Jessica Garcia - Energy Flows

Crystal Reiki Class!!!

Energy Flows — Tue, 20 Jan 2026 19:30:45 +0000

Crystal Reiki Class!

Receive attunements to many Ancient Crystal Reiki Symbols in order to further
create a healing vibration with the assistance of Crystal Energies!
(This is not part of the Usui Reiki System)
Whether it be for pain, to ground, unblock energy, or for Spiritual Shifts,
Crystal Reiki can benefit everyone.
No prerequisites required to learn this beautiful type of Healing and Balancing. Only requirement is to bring a favorite Crystal, preferably a heart shaped one. I have some for sale in the Sacred Shop if you want a heart!
This Class is open to anyone!!
Saturday, February 7th, 2026
11-3:00
$60.00
Register early, seats are limited due to the Attunement process!
Jessica Garcia, RMT/ACM/CCRM
401 W Fallbrook, #105
Fresno, 93711
559-905-7229

Hibernation

Energy Flows — Tue, 04 Nov 2025 22:19:54 +0000

Blessed Hibernation!!!! I refer to this time of the year as the beginning of our Winter hibernation, although it is Fall.....Think about Mother Earth, the Animals, Trees, etc. The bears are in finally in hibernation, the Bear Dance Ceremonies & Bear Lodges have been completed, Bears put to slumber & blessed for the Winter as well as the 4 leggeds. Squirells are done hoarding & have gone into their nests/dens, the Blujays passed through, and geese are on the last leg of their journey as well. So we should be too! I speak of hibernation alot, and the energies leading up to this point in time that help us release what we do not want to bring into our hibernation to impede our rest & slow growth until Spring. We have just celebrated Samhain, the time to commune, bless & be blessed by our Ancestors. It is to them we look for strength, and ask to support us in letting go of residual aspects of theirs that we have hung onto this lifetime. We are the ones to break those patterns & release those burdens that they once carried, that still settle in our bones & DNA. We do not need any of that anymore-especially resonating with any of that old Ancestral baggage that they do not want us to carry further. Let it go, it is time, just let it go. Ask them for support during meditation, they will know what to do, they are here to assist us in energetic form, this is their role in our lives now, so that we don't have the same struggles they once had. The veil is thin, and I am sure you all feel it one way or another-visitations, dreams, during ceremony, wisps of air passing along your skin, thoughts that you would never think about, and my favorite-music! Among many other ways they will support you during this time of the year. What is currently on your Altar? The theme for this month is obviously Ancestral, with the use of Crystal Skulls, photos or belongings of your Ancestors, dried or fresh flowers-Marigolds, Sunflowers, yellow or white Roses, Frankinscense & Mhyrr and Copal (all are resins, burn slow and are for clarity, protection & clearing) in a small bowl or perhaps a container that once belonged to an ancestor (i use an etched crystal small salt bowl of my Great Grandmother's).Place these in the North side of your altar, or you make your entire Altar filled with these things. In the South placement of mine, I have a dragon for a deep underground smoldering hot fire, Thoth for creative & writing work, Vanandinite for clarity, patience, stability, meditation and stamina for deep & sustaining creative work. In the West point of my altar I have more winter & hearty seashells-mussles, fossilized shells, ocean rocks-all for the solid & strong frequency they emit, to further sustain & stablize my emotions for the work that is coming. In the East placement I have my Owl totem, Labradorite Angel Wings, and Celestite for air & higher wisdom for my connection with the winged ones. I keep my Altar very simple during the Fall/Winter months, mainly because it is a time of sparseness & hibernation, but also because I know that I am simmering many prjects just under the surface and they will stay there until the Spring. For me it is a time of slow & deliberate work so I will not waste my energy, a time of allowing myself to heat slowly from the inside out, and a time of refelection instead of disctraction. In the center of my Altar, I make a simple grid of a Mahogany Obsidian tower of gratitude for all that I have manifested this year, surrounded by Kyanite and Peace crystal in Amethyst for deep Spiritual connection to my inner peace-this is what I bring into my hibernation this year.

<3 Jess

Azurite

Energy Flows — Tue, 11 Mar 2025 21:18:46 +0000

The Crystal for the month of March is Azurite!!!!!!! It is a bit rare not to find an Azurite with growths of Malachite, Chrysoccola, and Shatukkite. This image is my favorite way to see Azurite, as it is raw & gemmy at the same time! It's name derives from the deep Azure blue color, and can be found in clusters, little bluberries (balls), stalactitic and column shapes. It is found growing with the above Crystals due to all of them, including Azurite, having Copper in them. The best Azurite is found in South Africa, but it can also be found in Australia, China, Russia, and Arizona. It has a hardness level of 3.5, so if you choose to make a Gem Elixir, please use the indirect method of placing the pieces outside of the water container. It is said that Azurite vibrates to the same frequency as the Third Eye Chakra, thus it is the perfect Crystal to activate & clear the Third Eye! Most of the time, after I take a piece off of a Client's 3rd Eye, they can still feel the frequency & can't believe I took it off! It helps with visions, dreams, astral traveling, keeping your channel & etheric bodies stable and grounded, connecting to the Higher Realms, past life info, discernment, and meditation. It is wonderful for releasing fear, and further stepping into one's authentic voice, adding courage for truth seeking & telling. Physically, Azurite is used for all things brain & head-no matter the issue-from a simple headache to vertigo. It is also good for digestion, liver & gallbladder, and throat issues. Regular use will increase your frequency & allow it to stabilize at every Spiritual shift. In ancient Greece and Egypt it was used for paint, fabric dye, and in the Ming Dynasty for textiles and murals. Azurite is also said to be connected to Atlantis & Lemuria due to its powerful psychic frequencies. I love Azurite, and have been blessed many times by either being gifted or have bought pure South African Azurite with no other mineral inclusions-it is much pricier pure, so if someone is trying to sell you pure South African Azurite cheap, chances are it is fake. Currently, I have none in the shop, but I will be getting some on my Spring wholesale trip to the Coast!

Jess

#azurite #crystalhealing #crystalhealer #thirdeye #visions #meditation #reikimaster #reiki #psychic

Monthly Crystal

Energy Flows — Mon, 06 Jan 2025 17:02:36 +0000

Going forward, I'll be featuring 1 (or more) Crystal a month & 1 ArchAngel. They'll be short teaching moments & shared on my website too!

My favorite, Aquamarine will be first-of course since it's my favorite!

Aquamarine is a form of beryl, which is a beryllium aluminum silicate & toxic so use the indirect method while creating Crystal Water with it. Since it's a silicate, its hardness is around 8, meaning you don't have to take off your ring while washing your hands or doing the dishes. Aquamarine was first used in Greece between 300-500bc, to adorn jewelry & shields and to fight fevers by placing it on the head. The element associated with Aquamarine is water, and the translation is water of the sea. I love the high frequency of flow with it, and also the cooling effect it has on the Emotional & Physical bodies so healing can occur at those levels. It's also a wonderful cleansing Crystal, supporting the 'cleansing' glands & organs of the body-Liver, Kidneys, Gallbladder, and any inflammation that is present-both physical & energetic. The Throat Chakra (throat, neck, immune system, vocal cords, tonsils, thyroid issues) & communication are the most resonant with Aquamarine, but it also supports any excessive Sacral Chakra issues since it is a water element as well. That includes overactive sex drive, diarrhea, extreme menstrual or prostate issues, over emotional, OCD, bladder leakage, sexual trauma, and nervous system disorders. It's also a Crystal ally for children who've been emotionally & physically abused, as it flows gently yet consistently & integrates well with them due to the silica component. I hope you've learned a little something about this beautiful Crystal that you didn't know before!

Jess

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Blessed New Year

Energy Flows — Tue, 31 Dec 2024 16:39:18 +0000

I wish each & every one of you a blessed & safe New Year! I plan on being in Ceremony later tonite to release all that I don't wish to bring into tomorrow. Tomorrow is yet another new beginning, another new day to begin in gratitude for waking up, knowing that I can choose which way the day will go. The first of many days of 2025, but it's only the first & I will revel in that instead of putting pressure on myself to fit into goals for the entire year. I'm not one for resolutions, pressure to do something every day or fulfilling goals all year no matter what. Instead, I look at what I want to bring into my ongoing life & what I choose to not have in my life that didn't do me any good previously. I continually choose to not have stress in my life, which means that I continually choose to have gratitude, creativity, Spiritual growth, business growth & expansion, optimum health, family time & love. What does that look like? I have no idea But that's ok! Because this is how I choose to live my life-not an entire year of my life, but a mindful day of my life, then the next day & the day after that. I hope that if any of you have "resolutions" that they are soft & gentle on you & that there's no unattainable pressure & stress involved.

Blessings-Jess

Sunday Yoga

Energy Flows — Mon, 25 Nov 2024 18:27:21 +0000

Hello All!

For those of you who did not know-I have been teaching Kundalini Yoga for the last couple of years. I spent the years of the Pandemic studying with Yogamu organization located in India, and I fell in love with my Instructors Nikolai & Deepok, their sweet Souls and their integrity & love for Yoga. I still study with them currently, taking my Yoga practice & teachings to a higher level than I thought I could. I am grateful that the Angels made this possible for me, although I was a bit shocked when the Intention that I set for bringing Yoga into my healing center manifested as me being the Instructor! It has been an honor to witness my fellow Yogis grow confidence in their Kriyas, Pranayama, Mudras & Chanting. There are no fast movements (except Breath of Fire) in Kundalini Kriyas, and it based on the original Yoga, which is Hatha Yoga, combined with Breathwork, hand positions known as Mudras and beautiful Chanting. I feel the need to write about this due to the recent controversy regarding Kundalini Yoga & Yogi Bhajan, which since I was not involved in his teachings, I do not know the real truths & will not judge or assume anything about it. Instead, I pray for those who went through his program and were highly affected by it-both positively and negatively. I can only hope that they still have a love for Yoga and can heal from any wrongdoings that occurred. Although his own style of Kundalini Yoga is much different from the original brought forward by Swami Vivekananda, it does have benefits as well. If you practice Kriyas from Yogi Bhajan Instructors, I ask that you dig deep before you dump your practice-if it has made a positive shift in your life & you remain unaffected by it all, keep going. There are also some great Instructors on YouTube that have integrated his Kriyas into their work-Brett Larkin, Allie Von Fossen to name a couple of them!

Namaste-Jess

Blessed Fall Equinox

Energy Flows — Sun, 22 Sep 2024 02:26:21 +0000

Blessed Fall Equinox, which has many beautiful names, arrives 9/22 approx 5:43am Pst., bringing a day balanced with equal parts of light & dark (day and night). A time to harvest with gratitude what has manifested, and reflect back what has occurred this year thus far. A time of abundance before the nites get longer, deeper into Shadow season, hibernation throughout the Winter months. Note what is occurring in Nature, the Animal & Plant kingdoms-we can flow along with Mother Earth, the surrounding Nature we live in. Our Cycles may begin to integrate, creating a more beneficial physical flow due to that energetic flow & connection with Mother Earth. Fall Equinox is the gateway into the next season, just as with Winter Solstice. What are you grateful for, what hasn't manifested & has no growth, what do you not want to take into the next season with you-feel the balance of day & nite with Equinox. Sleep patterns change, with more restful sleep & luscious naps, we can become more grounded due to our circadian rhythm balancing more and more towards the end of the year. Celebrate the longest day tomorrow, feel the Sun's prana flow over you, head to toe, eat the late berries, they seem sturdier, not as sweet-but we don't know if we will have fresh during the winter, so we still enjoy them! I love to cut flowers from my garden before I contemplate on when I will make changes for the winter-it is the perfect time to step into that frequency. I wish you a wonderful Fall Equinox & blessings of gratitude for co creating a higher frequency for All.

Jess

From Chaos to Compassion

Energy Flows — Mon, 15 Jul 2024 01:08:13 +0000

I had such a beautiful day today-taught Yoga, went to Trader Joe's, hung out at home, made jewelry, and then swam with Margarito & Pio. I needed that after the assassination attempt, holding space for whatever else was coming. I needed to clear myself in Yoga, which was really cool, then eat a veggie lunch, then float in the pool with my family-I am centered and present now. (and of course, listening my my Guides babble all day.) Many of us have lived long enough to remember Reagan, Martin Luther King Jr. and Kennedy (my parents never spoke of those 2 assassinations)-and the energy afterwards is different than any other frequencies. I know you feel it too. Months ago, friends started asking me what messages I was getting surrounding this Election Year, and it has been interesting because although every time my Guides check in with me they give me a stronger frequency building up to yesterday, they had to be vague due to Free Will, and they would give me the frequencies to feel and then speak of how one aspect always affects another, even stronger within communities/institutions-the same thing as is happening in our Political Arena. It has come to a boiling point and spilled over, burning people. There is much rhetoric on FB & CNN, but what is of most importance right now is to process through whatever emotions come up for you. When I felt that swell of lower emotions/shadow, come up and almost knock me over-I did not like that. I was not surprised at my reaction, I was surprised how shitty it made me feel, and how happy it made my Shadow Self feel in a somewhat vicious manner-the vengeful part of me, I recognize her right away now, which is a blessing! Process through your emotions, either journal or call a trusted friend that you feel safe with, meaning that they don't judge you. Or, you can do a mini water bowl ceremony-large bowl of fresh water, you can pray over it, sage it, Reiki it, bless it in your own way with the intention that the water will receive your breath. Then you can bring to mind any lower emotions, and blow them into the water, releasing them. Flush the water down the toilet and clean & sage the bowl. We are all connected, so when something like this happens there is a ripple effect, perhaps world wide, and we can be knocked out of entropy. Even to the point of our polarities being flipped, which makes it even easier for our Shadow Self to demand attention. People died, a Presidential Candidate was grazed by a bullet, Veterans in the crowd were triggered-that wave spilled over and is still spreading. Thus the importance of becoming centered if you are feeling the effects of yesterday-you can assist in the transmuting of those lower frequencies, even if only around you, it will have a ripple effect, continuing to resonate with others until it feels the need to stop. Think of it as reversing all of the chaos that our Society has been in the past 8 years. It boiled over, and you can also see it in other circumstances as well-the Colombia/Argentina game, the weather, Saturn & the lessons therewithin. It's all based on frequencies and the rise and fall of them. We are emotional creatures and it's like being on a roller coaster ride at times with the waves of chaos. I see chaos as a combination of all of our lower emotions, the totality of the Shadow Self, ourself. This combination builds and ruminates until it explodes into the calm after chaos (as we process through), and the calm is where compassion lies, allowing ourself to remember the connection to All and what it takes in order to stay in that beneficial frequency. That is our role as Spiritual People-to either hold space or transmute chaos since our frequency can be raised, as well as cleared with the tools we have or what we know to do. Compassion, I have compassion for Biden & Trump, they are in a horrible situation and I pray for the best outcome and the willingness to continue to be open for the highest good.

Jess

Blessed Beltane

Energy Flows — Thu, 02 May 2024 03:13:31 +0000

On this blessed Beltane, I’ve been walking throughout my front & back gardens many times, to observe, feel & be at wonder with its beauty. I realized this evening at the perfect 7:40pm lite, that my gardens are random, rugged (mostly Native species & bulbs) & Irises are very pretty-at least I think so. My husband Margarito & I discuss with each other best practices in order how to decide any cutting or changing we want to do. It is truly a moment of co-creation when that happens. Unless it’s the Roses- I go by my intuition and channel my Dad to teach us if necessary! I’ve planted all of his favorite Roses for him-he was a Master Rose gardener. I love gardening-I’m always asking questions & discussing things about Mother Earth and her plants & trees-this feeds my Soul tenfold. I’m grateful that I began gardening with my Dad as a toddler, I’ve never stopped learning. And I’m also grateful for the spectrum of colors I see when looking out the kitchen window, or coming home to see the front. I’m grateful for all the rain that we continue to receive-it will help to sustain us emotionally, physically & spiritually, as it does for Mother Earth. I feel very blessed by this Beltane, and also full of wonder.

Blessed Beltane-Jess

AA Ariel & Spring Equinox

Energy Flows — Mon, 20 Mar 2023 01:18:46 +0000

ArchAngel Ariel wanted to share messages with you for Spring Equinox.

"Hello my Dears! I am honored you will welcome my chat regarding Spring Equinox! Many Ancient Religions & practices have their own ideologies surrounding this dynamic day, but in all reality it belongs to Nature first & foremost. Humans took notice of the growth periods, equality in certain days & nites, and when certain Medicines of the Earth rising & expanding to reach the new fertile energies of the Sun & Earth. Growth & expansion in Nature taught humans how to live, plant, grow, harvest & grow with the cycles of life & death, darkness & more sunlight-the flow of Nature's life force, connecting with this created stronger life force for humans as well. Thus, humans began to combine how they feel during the seasons/days, (many Ancient Civilizations were not aware of what "seasons" were) and integrated those perceptions into their lives, Religions & belief systems. You may interpret Spring Equinox as being that 'weird' thing, not your belief, etc., but please notice the new & fresh energies, air, sunlight that Spring brings forth, no matter the weather, no matter where in your beautiful Earth you are. Notice the change in the animals in your area-they are coming home for the Spring, delighting in the lighter weather & energy compared to the Winter, they are having their babies so they may grow throughout the Spring, birds are building nests & laying their eggs. Nature inherently knows when Spring Equinox (3/20/23) brings forth-manifestation, fertility, new beginnings, flowers blooming after a hard winter, joy! This is what this Divine day brings for all of you as well, and even more to come! This is the entrance into Spring, delight in life & growth just as the new blooms are! Blessings Dear Ones, Blessings."

AA Ariel channeled by Jess Garcia

Jess