http://www.thefatlosstimes.com/the_fat_loss_times/ Fat Loss News and Information for People Who Want to Look Good Naked. en-US Tue, 23 Jan 2007 11:36:03 -0800 http://www.typepad.com/ http://www.rssboard.org/rss-specification http://www.thefatlosstimes.com/the_fat_loss_times/2007/01/fat_loss_update_1.html http://www.thefatlosstimes.com/the_fat_loss_times/2007/01/fat_loss_update_1.html Things are rolling along well right now. I weighed in at 257 this morning and it looks like my 2 days of eating whatever I wanted last week paid off. I have really stuck with my diet for the past... Diet Journal wsevans Tue, 23 Jan 2007 11:36:03 -0800 http://www.thefatlosstimes.com/the_fat_loss_times/2007/01/blogging_goal.html http://www.thefatlosstimes.com/the_fat_loss_times/2007/01/blogging_goal.html One of my personal goals is to post something everyday for the rest of the year. Sometimes I may be a diet entry. Sometimes a workout entry. Sometimes just a whining session. Sometimes just some info that I think is... Goal Setting and Motivation wsevans Fri, 19 Jan 2007 08:39:19 -0800 http://www.thefatlosstimes.com/the_fat_loss_times/2007/01/fat_loss_update.html http://www.thefatlosstimes.com/the_fat_loss_times/2007/01/fat_loss_update.html I have had two bad days in a row. I originally thought that I would just have a day where I would eat anything that I wanted because I thought that I needed it to make my diet more effective.... Diet Journal wsevans Fri, 19 Jan 2007 08:28:28 -0800 http://www.thefatlosstimes.com/the_fat_loss_times/2007/01/11107_fat_loss_.html http://www.thefatlosstimes.com/the_fat_loss_times/2007/01/11107_fat_loss_.html Things are going extremely well right now. I love low carb diets. I like the way they work and I love the way I feel. Its more accurate to say that I love the way I feel right now. I... Personal wsevans Thu, 11 Jan 2007 11:00:19 -0800 http://www.thefatlosstimes.com/the_fat_loss_times/2007/01/week_2_update.html http://www.thefatlosstimes.com/the_fat_loss_times/2007/01/week_2_update.html I start week 2 of my 12 week challenge at 264 pounds. I have gotten my body back into balance over the first week so now is when I can start to make progress. This week I have to really... Diet Journal wsevans Mon, 08 Jan 2007 11:47:24 -0800 http://www.thefatlosstimes.com/the_fat_loss_times/2007/01/2007_is_here_fa.html http://www.thefatlosstimes.com/the_fat_loss_times/2007/01/2007_is_here_fa.html January of the new year (2007) is here so it is new years resolution time. Only this time I fully admit that this is not a new years resolution. My goal of getting to the point where I look good... Goal Setting and Motivation wsevans Wed, 03 Jan 2007 08:25:33 -0800 http://www.thefatlosstimes.com/the_fat_loss_times/2006/12/status_update.html http://www.thefatlosstimes.com/the_fat_loss_times/2006/12/status_update.html Lets give a quick synopsis of my life since June. I have been dieting and working out enough that I have maintained my weight. I have stopped being such a scale whore but I average about 265 pounds. I will... Personal wsevans Wed, 06 Dec 2006 08:43:23 -0800 http://www.thefatlosstimes.com/the_fat_loss_times/2006/12/back_after_a_lo.html http://www.thefatlosstimes.com/the_fat_loss_times/2006/12/back_after_a_lo.html Hello kind people...... I have chosen to come out of my personally imposed period of solitude. I vanished abruptly for a few reasons but none of them were acceptable. The truth about why I suddenly stopped blogging is as simple... Personal wsevans Fri, 01 Dec 2006 11:19:21 -0800 http://www.thefatlosstimes.com/the_fat_loss_times/2006/06/fat_loss_log_61.html http://www.thefatlosstimes.com/the_fat_loss_times/2006/06/fat_loss_log_61.html I weighed in at 257 this morning. I am continuing to make good progress. Today's plan...... continue to do what I am doing. Diet Journal wsevans Tue, 13 Jun 2006 08:22:08 -0700 http://www.thefatlosstimes.com/the_fat_loss_times/2006/06/weekend_update.html http://www.thefatlosstimes.com/the_fat_loss_times/2006/06/weekend_update.html I weighed in at 259 this morning. Not bad for a Monday morning. I usually wreck my diet on the weekend but I didn't do too bad. I went to a wedding on Saturday and I really enjoyed the meal... Diet Journal wsevans Mon, 12 Jun 2006 07:37:04 -0700