The First Mess https://thefirstmess.com/ | Vegan recipes & wholesome meals Wed, 17 Jun 2026 14:18:39 +0000 en-US hourly 1 Spicy Sesame Tempeh Lettuce Wraps https://thefirstmess.com/2026/06/17/sesame-tempeh-lettuce-wraps/ https://thefirstmess.com/2026/06/17/sesame-tempeh-lettuce-wraps/#comments Wed, 17 Jun 2026 06:59:00 +0000 https://thefirstmess.com/?p=40185 Spicy, saucy, and ready in 30 minutes, these sesame tempeh wraps are fun to eat...

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]]> https://thefirstmess.com/2026/06/17/sesame-tempeh-lettuce-wraps/feed/ 2 Lemony Bean Salad with Roasted Broccoli https://thefirstmess.com/2026/06/10/lemony-bean-salad-roasted-broccoli/ https://thefirstmess.com/2026/06/10/lemony-bean-salad-roasted-broccoli/#comments Wed, 10 Jun 2026 06:59:00 +0000 https://thefirstmess.com/?p=40097 This is the kind of salad that earns a permanent spot in the meal prep...

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]]> https://thefirstmess.com/2026/06/10/lemony-bean-salad-roasted-broccoli/feed/ 7 Grilled Broccoli Steaks with Spicy Peanut Chili Crisp Lentils https://thefirstmess.com/2026/06/03/grilled-broccoli-steaks-spicy-peanut-chili-crisp-lentils/ https://thefirstmess.com/2026/06/03/grilled-broccoli-steaks-spicy-peanut-chili-crisp-lentils/#comments Wed, 03 Jun 2026 06:59:00 +0000 https://thefirstmess.com/?p=40064 All you need is about ten ingredients for this grilled vegan main course. Broccoli “steaks”...

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]]> https://thefirstmess.com/2026/06/03/grilled-broccoli-steaks-spicy-peanut-chili-crisp-lentils/feed/ 2 Saucy Harissa Butter Beans with Cool Cucumber Salad https://thefirstmess.com/2026/05/27/saucy-harissa-butter-beans-cool-cucumber-salad/ https://thefirstmess.com/2026/05/27/saucy-harissa-butter-beans-cool-cucumber-salad/#comments Wed, 27 May 2026 06:59:00 +0000 https://thefirstmess.com/?p=39979 Harissa butter beans in cherry tomato and fennel sauce, topped with cucumber salad & yogurt. A light, satisfying vegan dinner in 40 minutes.

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]]> https://thefirstmess.com/2026/05/27/saucy-harissa-butter-beans-cool-cucumber-salad/feed/ 9 Seared Spring Vegetables with Cashew Green Goddess & Sumac Onions https://thefirstmess.com/2026/05/20/seared-spring-vegetables-cashew-green-goddess/ https://thefirstmess.com/2026/05/20/seared-spring-vegetables-cashew-green-goddess/#respond Wed, 20 May 2026 19:29:06 +0000 https://thefirstmess.com/?p=39889 Seared spring vegetables served over a vegan green goddess sauce is a vibrant vegetable side dish or app that's ready in about 30 minutes.

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]]> https://thefirstmess.com/2026/05/20/seared-spring-vegetables-cashew-green-goddess/feed/ 0 Two Big Chocolate Chip Muffins https://thefirstmess.com/2026/05/13/two-big-chocolate-chip-muffins/ https://thefirstmess.com/2026/05/13/two-big-chocolate-chip-muffins/#comments Wed, 13 May 2026 06:59:00 +0000 https://thefirstmess.com/?p=39776 Sometimes you just need two big chocolate chip muffins and that’s all there is to...

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]]> https://thefirstmess.com/2026/05/13/two-big-chocolate-chip-muffins/feed/ 4 Mustard Braised Chickpeas with Roasted Broccoli Rabe https://thefirstmess.com/2026/04/29/mustard-braised-chickpeas-roasted-broccoli-rabe/ https://thefirstmess.com/2026/04/29/mustard-braised-chickpeas-roasted-broccoli-rabe/#comments Wed, 29 Apr 2026 06:59:00 +0000 https://thefirstmess.com/?p=39681 Slightly creamy mustard braised chickpeas with perfectly roasted broccoli rabe on top is a match...

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]]> https://thefirstmess.com/2026/04/29/mustard-braised-chickpeas-roasted-broccoli-rabe/feed/ 14 Crispy Chickpea Arugula Salad with Fennel & Shallot Thyme Dressing https://thefirstmess.com/2026/04/15/chickpea-arugula-salad-shallot-thyme-dressing/ https://thefirstmess.com/2026/04/15/chickpea-arugula-salad-shallot-thyme-dressing/#comments Wed, 15 Apr 2026 06:59:00 +0000 https://thefirstmess.com/?p=39600 I simply had to share this combination with you! I threw the dressing together for...

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]]> https://thefirstmess.com/2026/04/15/chickpea-arugula-salad-shallot-thyme-dressing/feed/ 4 Spring Green Minestrone with Pesto https://thefirstmess.com/2026/04/01/spring-green-minestrone-soup/ https://thefirstmess.com/2026/04/01/spring-green-minestrone-soup/#comments Wed, 01 Apr 2026 18:34:14 +0000 https://thefirstmess.com/?p=39513 Stirring vegan pesto into this spring green minestrone for its herbaceous flavor and brilliant color...

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]]> https://thefirstmess.com/2026/04/01/spring-green-minestrone-soup/feed/ 8 Vegan Hot Cross Buns with Dried Cherries & Chocolate https://thefirstmess.com/2026/03/25/vegan-hot-cross-buns-cherry-chocolate/ https://thefirstmess.com/2026/03/25/vegan-hot-cross-buns-cherry-chocolate/#comments Wed, 25 Mar 2026 06:59:00 +0000 https://thefirstmess.com/?p=39273 These vegan hot cross buns with chocolate and dried sour cherries are a spectacular spring...

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]]> https://thefirstmess.com/2026/03/25/vegan-hot-cross-buns-cherry-chocolate/feed/ 1 Baked Sesame Seed Tofu Triangles with Gochujang https://thefirstmess.com/2026/03/18/baked-sesame-seed-tofu/ https://thefirstmess.com/2026/03/18/baked-sesame-seed-tofu/#comments Wed, 18 Mar 2026 06:59:00 +0000 https://thefirstmess.com/?p=39223 This sesame seed tofu is the perfect topper for a rice bowl or something like...

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]]> https://thefirstmess.com/2026/03/18/baked-sesame-seed-tofu/feed/ 12 Tender Vegan Lemon Loaf with Strawberry Sumac Glaze https://thefirstmess.com/2026/03/11/vegan-lemon-loaf-strawberry-sumac-glaze/ https://thefirstmess.com/2026/03/11/vegan-lemon-loaf-strawberry-sumac-glaze/#comments Wed, 11 Mar 2026 06:59:00 +0000 https://thefirstmess.com/?p=38527 It’s just a really good vegan lemon loaf! Lots of lemon zest worked into cane...

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