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<title>The Fit Show</title>
<itunes:author>Chapman Media Group Inc. Travis@chapmanmediagroup.com</itunes:author>
<link>http://www.thefitshow.tv</link>
<description>This is a show about bodybuilding and fitness as a way of life.</description>
<itunes:subtitle>This is a show about bodybuilding and fitness as a way of life.</itunes:subtitle>
<itunes:summary>This is a show about bodybuilding and fitness as a way of life.</itunes:summary>
<language>en-us</language>
<managingEditor>Travis@chapmanmediagroup.com</managingEditor>
<webMaster>Travis@chapmanmediagroup.com (Chapman Media Group Inc. Travis@chapmanmediagroup.com)</webMaster>
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<image><url>http://www.thefitshow.com/images/newtfslogo300.png</url><title>The Fit Show</title><link>http://www.thefitshow.tv</link></image>
<category>Health</category>
<pubDate>Fri, 16 Mar 2007 08:00:00 EST</pubDate>
<lastBuildDate>Sun, 14 Jan 2007 08:00:00 EST </lastBuildDate>

<media:copyright>(c) 2007 Chapman Media Group Inc.</media:copyright><media:thumbnail url="http://thefitshow.com/images/newtfslogo300.png" /><media:keywords>fitness,workout,nutrition,health,bodybuilding</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Fitness &amp; Nutrition</media:category><itunes:owner><itunes:email>Travis@chapmanmediagroup.com</itunes:email></itunes:owner><itunes:image href="http://thefitshow.com/images/newtfslogo300.png" /><itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" /></itunes:category><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/TheFitShow" type="application/rss+xml" /><feedburner:emailServiceId>TheFitShow</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item>
<title>The Fit Show Episode 55</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>See how the totally hilarious and totally ripped Carrot Top got his physique, and how he manages to stay fit with his busy schedule. ...&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>See how the totally hilarious and totally ripped Carrot Top got his physique, and how he manages to stay fit with his busy schedule. ...</itunes:subtitle>
<itunes:summary>See how the totally hilarious and totally ripped Carrot Top got his physique, and how he manages to stay fit with his busy schedule. ...</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:57:00 EST</pubDate> 
<category>Health</category>

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<itunes:duration>00:20:01</itunes:duration>
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<item>
<title>The Fit Show Episode 54</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>Highlights from the 2007 Arnold Classic Bodybuilding Championship And Expo. ...&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>Highlights from the 2007 Arnold Classic Bodybuilding Championship And Expo. ...</itunes:subtitle>
<itunes:summary>Highlights from the 2007 Arnold Classic Bodybuilding Championship And Expo. ...</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:57:00 EST</pubDate>
<category>Health</category>

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<itunes:duration>00:20:01</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
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<item>
<title>The Fit Show Episode 53</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>2007 Arnold Classic Bodybuilding Championship. Previews, videos of the pros preparing for the contest, interviews with the competitors, and much more! 
...&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>2007 Arnold Classic Bodybuilding Championship. Previews, videos of the pros preparing for the contest, interviews with the competitors, and much more! 
...</itunes:subtitle>
<itunes:summary>2007 Arnold Classic Bodybuilding Championship. Previews, videos of the pros preparing for the contest, interviews with the competitors, and much more! 
...</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:57:00 EST</pubDate>
<category>Health</category>

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<itunes:duration>00:20:01</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
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<item>
<title>The Fit Show Episode 52</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>Join hot young fitness star Jason Pelletier inside Gold's Gym Venice Beach. Then Stephen Perkins takes you through his pre-contest training...&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>Join hot young fitness star Jason Pelletier inside Gold's Gym Venice Beach. Then Stephen Perkins takes you through his pre-contest training...</itunes:subtitle>
<itunes:summary>Join hot young fitness star Jason Pelletier inside Gold's Gym Venice Beach. Then Stephen Perkins takes you through his pre-contest training...</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:57:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:20:01</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
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<item>
<title>The Fit Show Episode 51</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>Join hot young fitness star Jason Pelletier inside Gold's Gym Venice Beach. Then Stephen Perkins takes you through his pre-contest training...&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>Join hot young fitness star Jason Pelletier inside Gold's Gym Venice Beach. Then Stephen Perkins takes you through his pre-contest training...</itunes:subtitle>
<itunes:summary>Join hot young fitness star Jason Pelletier inside Gold's Gym Venice Beach. Then Stephen Perkins takes you through his pre-contest training...</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:59:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:20:01</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
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<item>
<title>The Fit Show Episode 50</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>Check out this great episode featuring Monica Brant's Fem Camp, Charles Glass training Mascha Tieken and a back and shoulder routine...&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>Check out this great episode featuring Monica Brant's Fem Camp, Charles Glass training Mascha Tieken and a back and shoulder routine...</itunes:subtitle>
<itunes:summary>Check out this great episode featuring Monica Brant's Fem Camp, Charles Glass training Mascha Tieken and a back and shoulder routine...</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Mon, 15 Jan 2007 08:59:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:20:01</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
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<item>
<title>The Fit Show Episode 49</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>Inspirational IFBB Pro Victor Konovalov shares his journey from tragedy to success..&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>Inspirational IFBB Pro Victor Konovalov shares his journey from tragedy to success..</itunes:subtitle>
<itunes:summary>Inspirational IFBB Pro Victor Konovalov shares his journey from tragedy to success..</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:59:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:20:01</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
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<item>
<title>The Fit Show Episode 48</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>Exclusive footage from the 2006 Tournament of Champions.  Plus, TOC winner Gina Aliotti shows us her specialized leg workout.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>Exclusive footage from the 2006 Tournament of Champions.  Plus, TOC winner Gina Aliotti shows us her specialized leg workout.</itunes:subtitle>
<itunes:summary>Exclusive footage from the 2006 Tournament of Champions.  Plus, TOC winner Gina Aliotti shows us her specialized leg workout.</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:59:00 EST</pubDate>
<category>Health</category>



<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:20:01</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<guid isPermaLink="false">http://inessential.com</guid>
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<item>
<title>The Fit Show Episode 47</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>Milos is back to bring you one the best HARDCORE leg workouts around. Don't try this one at home unless your ready for pain.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>Milos is back to bring you one the best HARDCORE leg workouts around. Don't try this one at home unless your ready for pain.</itunes:subtitle>
<itunes:summary>Milos is back to bring you one the best HARDCORE leg workouts around. Don't try this one at home unless your ready for pain.</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:58:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:15:00</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
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<item>
<title>The Fit Show Episode 46 </title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>See how IFBB Pro Stan McQuay trained to get his procard, and get a tour of his house!&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>See how IFBB Pro Stan McQuay trained to get his procard, and get a tour of his house!</itunes:subtitle>
<itunes:summary>See how IFBB Pro Stan McQuay trained to get his procard, and get a tour of his house!</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:57:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:20:00</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
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<item>
<title>The Fit Show Episode 45</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>Episode 45 of The Fit Show will make you sweat!  Milos guides Mona Krause and Christina Snyder Wright through an intense arm workout.  The women push hard as they undergo a series of Progressive Giant Sets.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>Episode 45 of The Fit Show will make you sweat!  Milos guides Mona Krause and Christina Snyder Wright through an intense arm workout.  The women push hard as they undergo a series of Progressive Giant Sets.</itunes:subtitle>
<itunes:summary>Episode 45 of The Fit Show will make you sweat!  Milos guides Mona Krause and Christina Snyder Wright through an intense arm workout.  The women push hard as they undergo a series of Progressive Giant Sets.</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 09:00:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:09:40</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
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<item>
<title>The Fit Show Episode 44</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>Superstar trainer Charles Glass trains Jerome 'Hollywood' Ferguson just days before the 2006 Nationals. Gunter Schlierkamp makes a special appearance during the show.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>Superstar trainer Charles Glass trains Jerome 'Hollywood' Ferguson just days before the 2006 Nationals. Gunter Schlierkamp makes a special appearance during the show. 
</itunes:subtitle>
<itunes:summary>Superstar trainer Charles Glass trains Jerome 'Hollywood' Ferguson just days before the 2006 Nationals. Gunter Schlierkamp makes a special appearance during the show. 
</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:55:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:20:00</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
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<item>
<title>The Fit Show Episode 41</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>Superstar trainer Charles Glass trains chest with Gunter Schlierkamp as he prepares for the 2006 Olympia Weekend in Las Vegas, Nevada. Watch as Bob Cicherillo interviews the team as he works out.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>Superstar trainer Charles Glass trains chest with Gunter Schlierkamp as he prepares for the 2006 Olympia Weekend in Las Vegas, Nevada. Watch as Bob Cicherillo interviews the team as he works out.
</itunes:subtitle>
<itunes:summary>Superstar trainer Charles Glass trains chest with Gunter Schlierkamp as he prepares for the 2006 Olympia Weekend in Las Vegas, Nevada. Watch as Bob Cicherillo interviews the team as he works out.
</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:54:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:12:01</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/4h7Fq_E1XLk/episode41.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/4h7Fq_E1XLk/episode41.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season3/episode41.mp4</feedburner:origEnclosureLink></item>

<item>
<title>The Fit Show Episode 40</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>Today on the Fit Show, Charles Glass trains legs with Jenny Lynn. Jenny goes through a very fast pace workout as she prepares for the 2006 Figure Olympia.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>Today on the Fit Show, Charles Glass trains legs with Jenny Lynn. Jenny goes through a very fast pace workout as she prepares for the 2006 Figure Olympia.</itunes:subtitle>
<itunes:summary>Today on the Fit Show, Charles Glass trains legs with Jenny Lynn. Jenny goes through a very fast pace workout as she prepares for the 2006 Figure Olympia.</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:53:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:11:09</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/kRnR-D62cDU/episode40.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/kRnR-D62cDU/episode40.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season3/episode40.mp4</feedburner:origEnclosureLink></item>

<item>
<title>The Fit Show Episode 39</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week we take a look at Gunter Schlierkamp and a great workout as he prepares for the 2006 Olympia Weekend in Las Vegas, Nevada. Watch as Bob Cicherillo interviews the team as he works out. Check it out!&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week we take a look at Gunter Schlierkamp and a great workout as he prepares for the 2006 Olympia Weekend in Las Vegas, Nevada. Watch as Bob Cicherillo interviews the team as he works out. Check it out! </itunes:subtitle>
<itunes:summary>This week we take a look at Gunter Schlierkamp and a great workout as he prepares for the 2006 Olympia Weekend in Las Vegas, Nevada. Watch as Bob Cicherillo interviews the team as he works out. Check it out! </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:52:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-92</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:15:08</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/8Q1ILC_yLag/episode39.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/8Q1ILC_yLag/episode39.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season3/episode39.mp4</feedburner:origEnclosureLink></item>


<item>
<title>The Fit Show Episode 38</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week we take a look back at the 2006 Labor Day Weekend at Muscle Beach. Governor Arnold Schwarzenegger presents Joe Weider with the Lifetime Achievement Award. Check it out!&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week we take a look back at the 2006 Labor Day Weekend at Muscle Beach. Governor Arnold Schwarzenegger presents Joe Weider with the Lifetime Achievement Award. Check it out! </itunes:subtitle>
<itunes:summary>This week we take a look back at the 2006 Labor Day Weekend at Muscle Beach. Governor Arnold Schwarzenegger presents Joe Weider with the Lifetime Achievement Award. Check it out! </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:51:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-93</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:17:23</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/HJ4NOwfuuZY/episode38.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/HJ4NOwfuuZY/episode38.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season3/episode38.mp4</feedburner:origEnclosureLink></item>


<item>
<title>The Fit Show Episode 37</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>The Fit Show takes an insider look with Peter McGough at the never before seen Weider offices. Where do they store all the pictures, how did the magazine form, how did they come up with the Olympia name?&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>The Fit Show takes an insider look with Peter McGough at the never before seen Weider offices. Where do they store all the pictures, how did the magazine form, how did they come up with the Olympia name?</itunes:subtitle>
<itunes:summary>The Fit Show takes an insider look with Peter McGough at the never before seen Weider offices. Where do they store all the pictures, how did the magazine form, how did they come up with the Olympia name?</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:50:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-94</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:24:01</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/ewJTC7SwDwI/episode37.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/ewJTC7SwDwI/episode37.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season3/episode37.mp4</feedburner:origEnclosureLink></item>






<item>
<title>The Fit Show Episode 16</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show, Garrett and Derik go outside the gym to to show you how to take your legs to the next level. Followed by the conclusion of our In the Kitchen with Cynthia.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show, Garrett and Derik go outside the gym to to show you how to take your legs to the next level. Followed by the conclusion of our In the Kitchen with Cynthia. </itunes:subtitle>
<itunes:summary>This week on The Fit Show, Garrett and Derik go outside the gym to to show you how to take your legs to the next level. Followed by the conclusion of our In the Kitchen with Cynthia. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-130</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:19:48</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/Q0Fnis_dr2U/episode16.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/Q0Fnis_dr2U/episode16.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode16.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 15</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show Garrett Downing and Derik Farnsworth are back to finish up their leg routine, followed by another pre-contest meal with the one and only Jerome Hollywood Ferguson.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show Garrett Downing and Derik Farnsworth are back to finish up their leg routine, followed by another pre-contest meal with the one and only Jerome Hollywood Ferguson. </itunes:subtitle>
<itunes:summary>This week on The Fit Show Garrett Downing and Derik Farnsworth are back to finish up their leg routine, followed by another pre-contest meal with the one and only Jerome Hollywood Ferguson. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-129</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:20:06</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/4UyL2zPBoZw/episode15.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/4UyL2zPBoZw/episode15.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode15.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 14 Part 2</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show, we finish up our legs with part 3 of leg training with Garrett and Derik. Followed by more healthy dining with IFBB fitness pro Cynthia Satalowich.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show, we finish up our legs with part 3 of leg training with Garrett and Derik. Followed by more healthy dining with IFBB fitness pro Cynthia Satalowich.</itunes:subtitle>
<itunes:summary>This week on The Fit Show, we finish up our legs with part 3 of leg training with Garrett and Derik. Followed by more healthy dining with IFBB fitness pro Cynthia Satalowich.</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-128</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:04:40</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/rucrb4ISD-0/episode14_2.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/rucrb4ISD-0/episode14_2.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode14_2.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 14 Part 1</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show, we finish up our legs with part 3 of leg training with Garrett and Derik. Followed by more healthy dining with IFBB fitness pro Cynthia Satalowich.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show, we finish up our legs with part 3 of leg training with Garrett and Derik. Followed by more healthy dining with IFBB fitness pro Cynthia Satalowich.</itunes:subtitle>
<itunes:summary>This week on The Fit Show, we finish up our legs with part 3 of leg training with Garrett and Derik. Followed by more healthy dining with IFBB fitness pro Cynthia Satalowich.</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-127</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:11:33</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/QX-127e-AKs/episode14_1.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/QX-127e-AKs/episode14_1.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode14_1.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 13 Part 2</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week we have two bodybuilders (Garrett Downing and Derik Farnsworth) back to give you another inside look at how they train legs. Also, don't miss our In the Kitchen segment with NPC competitor Jerome Ferguson.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week we have two bodybuilders (Garrett Downing and Derik Farnsworth) back to give you another inside look at how they train legs. Also, don't miss our In the Kitchen segment with NPC competitor Jerome Ferguson. </itunes:subtitle>
<itunes:summary>This week we have two bodybuilders (Garrett Downing and Derik Farnsworth) back to give you another inside look at how they train legs. Also, don't miss our In the Kitchen segment with NPC competitor Jerome Ferguson. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-126</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:16:35</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/5zsNJqlwMkI/episode13-2.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/5zsNJqlwMkI/episode13-2.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode13-2.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 13 Part 1</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week we have two bodybuilders (Garrett Downing and Derik Farnsworth) back to give you another inside look at how they train legs. Also, don't miss our In the Kitchen segment with NPC competitor Jerome Ferguson.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week we have two bodybuilders (Garrett Downing and Derik Farnsworth) back to give you another inside look at how they train legs. Also, don't miss our In the Kitchen segment with NPC competitor Jerome Ferguson. </itunes:subtitle>
<itunes:summary>This week we have two bodybuilders (Garrett Downing and Derik Farnsworth) back to give you another inside look at how they train legs. Also, don't miss our In the Kitchen segment with NPC competitor Jerome Ferguson. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-125</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:13:20</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/oS70Y5p7pe0/episode13_1.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/oS70Y5p7pe0/episode13_1.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode13_1.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 12 Part 2</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week we have two bodybuilders (Garrett Downing and Derik Farnsworth) that will give you an inside look at how they train legs. Also, don't miss our In the Kitchen segment with NPC fitness competitor Cynthia Bridges.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week we have two bodybuilders (Garrett Downing and Derik Farnsworth) that will give you an inside look at how they train legs. Also, don't miss our In the Kitchen segment with NPC fitness competitor Cynthia Bridges.</itunes:subtitle>
<itunes:summary>This week we have two bodybuilders (Garrett Downing and Derik Farnsworth) that will give you an inside look at how they train legs. Also, don't miss our In the Kitchen segment with NPC fitness competitor Cynthia Bridges.</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-124</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:06:25</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/-LGPUcsWeqE/episode12_22.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/-LGPUcsWeqE/episode12_22.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode12_22.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 12 Part 1</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week we have two bodybuilders (Garrett Downing and Derik Farnsworth) that will give you an inside look at how they train legs. Also, don't miss our In the Kitchen segment with NPC fitness competitor Cynthia Bridges.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week we have two bodybuilders (Garrett Downing and Derik Farnsworth) that will give you an inside look at how they train legs. Also, don't miss our In the Kitchen segment with NPC fitness competitor Cynthia Bridges.</itunes:subtitle>
<itunes:summary>This week we have two bodybuilders (Garrett Downing and Derik Farnsworth) that will give you an inside look at how they train legs. Also, don't miss our In the Kitchen segment with NPC fitness competitor Cynthia Bridges.</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-123</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:13:54</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/l9s_79ngLb8/episode12_1.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/l9s_79ngLb8/episode12_1.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode12_1.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 11 Part 2</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show we're bringing you more of what you want, with part two of Milos' back training, and an In the Kitchen precontest segment with NPC competitor Jerome Ferguson.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show we're bringing you more of what you want, with part two of Milos' back training, and an In the Kitchen precontest segment with NPC competitor Jerome Ferguson. </itunes:subtitle>
<itunes:summary>This week on The Fit Show we're bringing you more of what you want, with part two of Milos' back training, and an In the Kitchen precontest segment with NPC competitor Jerome Ferguson. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-122</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:14:41</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/MTXbv2i-JGw/episode11-2.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/MTXbv2i-JGw/episode11-2.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode11-2.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 11 Part 1</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show we're bringing you more of what you want, with part two of Milos' back training, and an In the Kitchen precontest segment with NPC competitor Jerome Ferguson.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show we're bringing you more of what you want, with part two of Milos' back training, and an In the Kitchen precontest segment with NPC competitor Jerome Ferguson. </itunes:subtitle>
<itunes:summary>This week on The Fit Show we're bringing you more of what you want, with part two of Milos' back training, and an In the Kitchen precontest segment with NPC competitor Jerome Ferguson. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:06:35</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
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<item>
<title>The Fit Show Episode 10</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show we're bringing you more of what you want, with part one of Milos' back training, and an In the Kitchen precontest segment with NPC competitor Shawn Gonzales.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show we're bringing you more of what you want, with part one of Milos' back training, and an In the Kitchen precontest segment with NPC competitor Shawn Gonzales. 
</itunes:subtitle>
<itunes:summary>This week on The Fit Show we're bringing you more of what you want, with part one of Milos' back training, and an In the Kitchen precontest segment with NPC competitor Shawn Gonzales. 
</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-120</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:07:23</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/lC2q-5sar28/episode10_1.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/lC2q-5sar28/episode10_1.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode10_1.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 9 Part 2</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show Take a look at one of the hot new supplements out on the market by Met-Rx called Amped. We'll walk you through the pros and cons of this supp, and if it's right for you.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show Take a look at one of the hot new supplements out on the market by Met-Rx called Amped. We'll walk you through the pros and cons of this supp, and if it's right for you. </itunes:subtitle>
<itunes:summary>This week on The Fit Show Take a look at one of the hot new supplements out on the market by Met-Rx called Amped. We'll walk you through the pros and cons of this supp, and if it's right for you. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-119</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:13:28</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/wg-PiWmOQG0/episode9-2.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/wg-PiWmOQG0/episode9-2.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode9-2.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 9 Part 1</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show Take a look at one of the hot new supplements out on the market by Met-Rx called Amped. We'll walk you through the pros and cons of this supp, and if it's right for you.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show Take a look at one of the hot new supplements out on the market by Met-Rx called Amped. We'll walk you through the pros and cons of this supp, and if it's right for you. </itunes:subtitle>
<itunes:summary>This week on The Fit Show Take a look at one of the hot new supplements out on the market by Met-Rx called Amped. We'll walk you through the pros and cons of this supp, and if it's right for you. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-117</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:12:06</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/5-U_FvjVgro/episode9-1.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/5-U_FvjVgro/episode9-1.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode9-1.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 8</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show Take a look at one of the hot new supplements out on the market by Met-Rx called Amped. We'll walk you through the pros and cons of this supp, and if it's right for you.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show Take a look at one of the hot new supplements out on the market by Met-Rx called Amped. We'll walk you through the pros and cons of this supp, and if it's right for you. </itunes:subtitle>
<itunes:summary>This week on The Fit Show Take a look at one of the hot new supplements out on the market by Met-Rx called Amped. We'll walk you through the pros and cons of this supp, and if it's right for you. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-116</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:02:59</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/kfTNlgKUeeI/episode8.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/kfTNlgKUeeI/episode8.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode8.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 7</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show See your favorite pros try their hands in golf as the IFBB goes PGA, at a golf charity event for CHOC hospital, hosted by the one and only Shawn Ray.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show See your favorite pros try their hands in golf as the IFBB goes PGA, at a golf charity event for CHOC hospital, hosted by the one and only Shawn Ray. </itunes:subtitle>
<itunes:summary>This week on The Fit Show See your favorite pros try their hands in golf as the IFBB goes PGA, at a golf charity event for CHOC hospital, hosted by the one and only Shawn Ray. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-115</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:13:37</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/0G8Tjxz7_uY/episode7.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/0G8Tjxz7_uY/episode7.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode7.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 6</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show You have questions and we have answers. On this show we answer the question on how to spice up a bland diet with low sugar items, on a special QA segment of The Fit Show.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show You have questions and we have answers. On this show we answer the question on how to spice up a bland diet with low sugar items, on a special QA segment of The Fit Show. 

</itunes:subtitle>
<itunes:summary>This week on The Fit Show You have questions and we have answers. On this show we answer the question on how to spice up a bland diet with low sugar items, on a special QA segment of The Fit Show. 

</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-110</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:06:35</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/H8-ewHJTWzg/episode6.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/H8-ewHJTWzg/episode6.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode6.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 5 Part 2</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>You wanted more and we got it, this week we take another look inside the mind of bodybuilding great Milos Sarcev as he takes you through the quad workout from hell.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>You wanted more and we got it, this week we take another look inside the mind of bodybuilding great Milos Sarcev as he takes you through the quad workout from hell. 
</itunes:subtitle>
<itunes:summary>You wanted more and we got it, this week we take another look inside the mind of bodybuilding great Milos Sarcev as he takes you through the quad workout from hell. 
</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-109</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:11:54</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/Gbi9VFNbJ74/episode5-2.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/Gbi9VFNbJ74/episode5-2.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode5-2.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 5 Part 1</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>You wanted more and we got it, this week we take another look inside the mind of bodybuilding great Milos Sarcev as he takes you through the quad workout from hell.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>You wanted more and we got it, this week we take another look inside the mind of bodybuilding great Milos Sarcev as he takes you through the quad workout from hell. 
</itunes:subtitle>
<itunes:summary>You wanted more and we got it, this week we take another look inside the mind of bodybuilding great Milos Sarcev as he takes you through the quad workout from hell. 
</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-108</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:10:37</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/nidSY1VpvCw/episode5-1.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/nidSY1VpvCw/episode5-1.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode5-1.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 4 Part 4</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show take a look inside the life of one of the hottest women's figure competitors ever to walk on stage Monica Brant, as she talks about what's going on in her life next on The Fit Show.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show take a look inside the life of one of the hottest women's figure competitors ever to walk on stage Monica Brant, as she talks about what's going on in her life next on The Fit Show. </itunes:subtitle>
<itunes:summary>This week on The Fit Show take a look inside the life of one of the hottest women's figure competitors ever to walk on stage Monica Brant, as she talks about what's going on in her life next on The Fit Show. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-107</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:12:39</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/pioVQBjzyh4/episode4-4.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/pioVQBjzyh4/episode4-4.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode4-4.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 4 Part 3</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show take a look inside the life of one of the hottest women's figure competitors ever to walk on stage Monica Brant, as she talks about what's going on in her life next on The Fit Show.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show take a look inside the life of one of the hottest women's figure competitors ever to walk on stage Monica Brant, as she talks about what's going on in her life next on The Fit Show. </itunes:subtitle>
<itunes:summary>This week on The Fit Show take a look inside the life of one of the hottest women's figure competitors ever to walk on stage Monica Brant, as she talks about what's going on in her life next on The Fit Show. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-106</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:08:29</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/X5VczYYwAd0/episode4-3.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/X5VczYYwAd0/episode4-3.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode4-3.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 4 Part 2</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show take a look inside the life of one of the hottest women's figure competitors ever to walk on stage Monica Brant, as she talks about what's going on in her life next on The Fit Show.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show take a look inside the life of one of the hottest women's figure competitors ever to walk on stage Monica Brant, as she talks about what's going on in her life next on The Fit Show. </itunes:subtitle>
<itunes:summary>This week on The Fit Show take a look inside the life of one of the hottest women's figure competitors ever to walk on stage Monica Brant, as she talks about what's going on in her life next on The Fit Show. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-104</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:11:20</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/ofXaBtaCtwE/episode4-2.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/ofXaBtaCtwE/episode4-2.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode4-2.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 4 Part 1</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show take a look inside the life of one of the hottest women's figure competitors ever to walk on stage Monica Brant, as she talks about what's going on in her life next on The Fit Show.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show take a look inside the life of one of the hottest women's figure competitors ever to walk on stage Monica Brant, as she talks about what's going on in her life next on The Fit Show. </itunes:subtitle>
<itunes:summary>This week on The Fit Show take a look inside the life of one of the hottest women's figure competitors ever to walk on stage Monica Brant, as she talks about what's going on in her life next on The Fit Show. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-103</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:12:57</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
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<item>
<title>The Fit Show Episode 35</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>We start this week of The Fit Show with a behind the scenes look at an Oxygen magazine photoshoot and finish with a super arm workout with Julien Greaux. Enjoy!&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>We start this week of The Fit Show with a behind the scenes look at an Oxygen magazine photoshoot and finish with a super arm workout with Julien Greaux. Enjoy! </itunes:subtitle>
<itunes:summary>We start this week of The Fit Show with a behind the scenes look at an Oxygen magazine photoshoot and finish with a super arm workout with Julien Greaux. Enjoy! </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:24:20</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
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<item>
<title>The Fit Show Episode 32</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>Milos Sarcev is back with another episode of The Fit Show. This week we will discuss various exercises and tips that will help you build big, strong biceps.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>Milos Sarcev is back with another episode of The Fit Show. This week we will discuss various exercises and tips that will help you build big, strong biceps. </itunes:subtitle>
<itunes:summary>Milos Sarcev is back with another episode of The Fit Show. This week we will discuss various exercises and tips that will help you build big, strong biceps. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:24:20</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
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<item>
<title>The Fit Show Episode 33</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>Milos Sarcev is back with another episode of The Fit Show. This week we will discuss various exercises and tips that will help you build big, strong hamstrings.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>Milos Sarcev is back with another episode of The Fit Show. This week we will discuss various exercises and tips that will help you build big, strong hamstrings. </itunes:subtitle>
<itunes:summary>Milos Sarcev is back with another episode of The Fit Show. This week we will discuss various exercises and tips that will help you build big, strong hamstrings. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:15:00</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/Wy1JOQdQpAw/episode33.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/Wy1JOQdQpAw/episode33.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season3/episode33.mp4</feedburner:origEnclosureLink></item>




<item>
<title>The Fit Show Episode 36</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>The Fit Show has Idrise Ward-El as he goes through a leg work out just days before his Europa IFBB bodybuilding show that will be WEBCAST on Bodybuilding.com.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>The Fit Show has Idrise Ward-El as he goes through a leg work out just days before his Europa IFBB bodybuilding show that will be WEBCAST on Bodybuilding.com.</itunes:subtitle>
<itunes:summary>The Fit Show has Idrise Ward-El as he goes through a leg work out just days before his Europa IFBB bodybuilding show that will be WEBCAST on Bodybuilding.com.</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:20:00</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
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<item>
<title>The Fit Show Episode 31</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week we go behind the scenes with Bob Cicherillo at Golds Gym Venice where Bob will be filming his new Training DVD. We also grab some quick interviews with some local stars Hulk Hogan and the Barbarian Brothers.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week we go behind the scenes with Bob Cicherillo at Golds Gym Venice where Bob will be filming his new Training DVD. We also grab some quick interviews with some local stars Hulk Hogan and the Barbarian Brothers. </itunes:subtitle>
<itunes:summary>This week we go behind the scenes with Bob Cicherillo at Golds Gym Venice where Bob will be filming his new Training DVD. We also grab some quick interviews with some local stars Hulk Hogan and the Barbarian Brothers. </itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-76</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:20:00</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/LR5naS7WK1o/episode31.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/LR5naS7WK1o/episode31.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season3/episode31.mp4</feedburner:origEnclosureLink></item>









<item>
<title>The Fit Show Episode 3</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show, get ready for a mind blowing chest workout with bodybuilding legend Milos Sarcev. Stay tuned for a no mercy workout that will have your chest reaching new peaks.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show, get ready for a mind blowing chest workout with bodybuilding legend Milos Sarcev. Stay tuned for a no mercy workout that will have your chest reaching new peaks. 
</itunes:subtitle>
<itunes:summary>This week on The Fit Show, get ready for a mind blowing chest workout with bodybuilding legend Milos Sarcev. Stay tuned for a no mercy workout that will have your chest reaching new peaks. 
</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:22:10</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/N6fTA14-8oE/episode3.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/N6fTA14-8oE/episode3.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode3.mp4</feedburner:origEnclosureLink></item>





<item>
<title>The Fit Show Episode 2</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>This week on The Fit Show, check out why they call this place Muscle Beach. We have exclusive footage of the 2005 Memorial Day Muscle Beach Classic. This is one the most exciting events for Muscle Beach, make sure not to miss this one.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>This week on The Fit Show, check out why they call this place Muscle Beach. We have exclusive footage of the 2005 Memorial Day Muscle Beach Classic. This is one the most exciting events for Muscle Beach, make sure not to miss this one. 
</itunes:subtitle>
<itunes:summary>This week on The Fit Show, check out why they call this place Muscle Beach. We have exclusive footage of the 2005 Memorial Day Muscle Beach Classic. This is one the most exciting events for Muscle Beach, make sure not to miss this one. 
</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

<guid isPermaLink="false">RSS_BUDDY_880514-101</guid>

<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:06:59</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/_q7bLeOYcqw/episode2.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/_q7bLeOYcqw/episode2.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode2.mp4</feedburner:origEnclosureLink></item>





<item>
<title>The Fit Show Episode 1</title>
<itunes:author>Chapman Media Group</itunes:author>
<link>http://feedproxy.google.com/~r/TheFitShow/~3/4tc2oUuJimk/</link>
<description>Bob Cicherillo gets inside the head of retired pro bodybuilder Tom Prince. You don't want to miss this in depth interview. Find out why Tom called it quits, and where he feels the sport is heading right here on The Fit Show.&lt;img src="http://feeds.feedburner.com/~r/TheFitShow/~4/4tc2oUuJimk" height="1" width="1"/&gt;</description>
<itunes:subtitle>Bob Cicherillo gets inside the head of retired pro bodybuilder Tom Prince. You don't want to miss this in depth interview. Find out why Tom called it quits, and where he feels the sport is heading right here on The Fit Show. 
</itunes:subtitle>
<itunes:summary>Bob Cicherillo gets inside the head of retired pro bodybuilder Tom Prince. You don't want to miss this in depth interview. Find out why Tom called it quits, and where he feels the sport is heading right here on The Fit Show. 
</itunes:summary>
<author>Travis@chapmanmediagroup.com</author>
<pubDate>Sun, 14 Jan 2007 08:00:00 EST</pubDate>
<category>Health</category>

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<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:12:18</itunes:duration>
<itunes:keywords>fitness,workout,nutrition,health,bodybuilding</itunes:keywords>
<comments>http://www.thefitshow.tv</comments>
<media:content url="http://feedproxy.google.com/~r/TheFitShow/~5/-iN6C196FPs/episode1.mp4" fileSize="88964200" type="video/mp4" /><feedburner:origLink>http://www.thefitshow.tv</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheFitShow/~5/-iN6C196FPs/episode1.mp4" length="88964200" type="video/mp4" /><feedburner:origEnclosureLink>http://thefitshow.com/podcast/season1/episode1.mp4</feedburner:origEnclosureLink></item>
<media:credit role="author">Chapman Media Group Inc. Travis@chapmanmediagroup.com</media:credit><media:rating>nonadult</media:rating><media:description type="plain">This is a show about bodybuilding and fitness as a way of life.</media:description></channel>

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