The Global Wave of Meditation

Global Meditation: 2011-11-27

2011-11-25T11:31:00.001-03:00

Moon in the Galactic Center, Sunday 2011-11-27, 18:00 UT

Moon of the Buddhas

We invite you to participate in the next global meditation
for the passage of the Moon through the Galactic Center.

Time for major world cities

Download the Global Meditation PPT

Moon in Pleiades, 2011-11-12, 18:00 UT

2011-11-12T08:58:00.001-03:00

We hope your participation in the next global meditation for the passage of the Moon through the Pleiades, on Friday October 14, 2011.

Time for major world cities

Download the Global Meditation PPT

Moon in the Galactic Center, 2011-10-30, 18:00 UT

2011-10-28T21:42:00.000-03:00

Moon of the Buddhas

We hope your participation in the next global meditation for the passage of the Moon through the Galactic Center, on Sunday October 30, 2011.

Time for major world cities

Download the Global Meditation PPT

2011-10-13T09:33:00.000-03:00

Moon in Pleiades, 2011-10-14, 18:00 UT

We hope your participation in the next global meditation for the passage of the Moon through the Pleiades, on Friday October 14, 2011.

Time for major world cities

Download the Global Meditation PPT

Galactic New Moon 2008

2008-12-10T11:04:00.000-02:00

We will celebrate one of the most meaningful astronomical/astrological event of the year meditating together.

Saturday, December 27, 2008 at 18:00:00 UTC-GMT UTC is Coordinated Universal Time, GMT is Greenwich Mean Time.
Addis Ababa	Sat 9:00 PM	Guatemala	Sat 12:00 Noon	Nassau	Sat 1:00 PM
Adelaide *	Sun 4:30 AM	Halifax	Sat 2:00 PM	New Delhi	Sat 11:30 PM
Aden	Sat 9:00 PM	Hanoi	Sun 1:00 AM	New Orleans	Sat 12:00 Noon
Algiers	Sat 7:00 PM	Harare	Sat 8:00 PM	New York	Sat 1:00 PM
Almaty	Midnight Sat-Sun	Havana	Sat 1:00 PM	Oslo	Sat 7:00 PM
Amman	Sat 8:00 PM	Helsinki	Sat 8:00 PM	Ottawa	Sat 1:00 PM
Amsterdam	Sat 7:00 PM	Hong Kong	Sun 2:00 AM	Paris	Sat 7:00 PM
Anadyr	Sun 6:00 AM	Honolulu	Sat 8:00 AM	Perth *	Sun 3:00 AM
Anchorage	Sat 9:00 AM	Houston	Sat 12:00 Noon	Philadelphia	Sat 1:00 PM
Ankara	Sat 8:00 PM	Indianapolis	Sat 1:00 PM	Phoenix	Sat 11:00 AM
Antananarivo	Sat 9:00 PM	Islamabad	Sat 11:00 PM	Prague	Sat 7:00 PM
Asuncion *	Sat 3:00 PM	Istanbul	Sat 8:00 PM	Reykjavik	Sat 6:00 PM
Athens	Sat 8:00 PM	Jakarta	Sun 1:00 AM	Rio de Janeiro *	Sat 4:00 PM
Atlanta	Sat 1:00 PM	Jerusalem	Sat 8:00 PM	Riyadh	Sat 9:00 PM
Auckland *	Sun 7:00 AM	Johannesburg	Sat 8:00 PM	Rome	Sat 7:00 PM
Baghdad	Sat 9:00 PM	Kabul	Sat 10:30 PM	San Francisco	Sat 10:00 AM
Bangkok	Sun 1:00 AM	Kamchatka	Sun 6:00 AM	San Juan	Sat 2:00 PM
Barcelona	Sat 7:00 PM	Karachi	Sat 11:00 PM	San Salvador	Sat 12:00 Noon
Beijing	Sun 2:00 AM	Kathmandu	Sat 11:45 PM	Santiago *	Sat 3:00 PM
Beirut	Sat 8:00 PM	Khartoum	Sat 9:00 PM	Santo Domingo	Sat 2:00 PM
Belgrade	Sat 7:00 PM	Kingston	Sat 1:00 PM	Sao Paulo *	Sat 4:00 PM
Berlin	Sat 7:00 PM	Kiritimati	Sun 8:00 AM	Seattle	Sat 10:00 AM
Bogota	Sat 1:00 PM	Kolkata	Sat 11:30 PM	Seoul	Sun 3:00 AM
Boston	Sat 1:00 PM	Kuala Lumpur	Sun 2:00 AM	Shanghai	Sun 2:00 AM
Brasilia *	Sat 4:00 PM	Kuwait City	Sat 9:00 PM	Singapore	Sun 2:00 AM
Brisbane	Sun 4:00 AM	Kyiv	Sat 8:00 PM	Sofia	Sat 8:00 PM
Brussels	Sat 7:00 PM	La Paz	Sat 2:00 PM	St. John's	Sat 2:30 PM
Bucharest	Sat 8:00 PM	Lagos	Sat 7:00 PM	St. Paul	Sat 12:00 Noon
Budapest	Sat 7:00 PM	Lahore	Sat 11:00 PM	Stockholm	Sat 7:00 PM
Buenos Aires *	Sat 4:00 PM	Lima	Sat 1:00 PM	Suva	Sun 6:00 AM
Cairo	Sat 8:00 PM	Lisbon	Sat 6:00 PM	Sydney *	Sun 5:00 AM
Canberra *	Sun 5:00 AM	London	Sat 6:00 PM	Taipei	Sun 2:00 AM
Cape Town	Sat 8:00 PM	Los Angeles	Sat 10:00 AM	Tallinn	Sat 8:00 PM
Caracas	Sat 1:30 PM	Madrid	Sat 7:00 PM	Tashkent	Sat 11:00 PM
Casablanca	Sat 6:00 PM	Managua	Sat 12:00 Noon	Tegucigalpa	Sat 12:00 Noon
Chatham Island *	Sun 7:45 AM	Manila	Sun 2:00 AM	Tehran	Sat 9:30 PM
Chicago	Sat 12:00 Noon	Melbourne *	Sun 5:00 AM	Tokyo	Sun 3:00 AM
Copenhagen	Sat 7:00 PM	Mexico City	Sat 12:00 Noon	Toronto	Sat 1:00 PM
Darwin	Sun 3:30 AM	Miami	Sat 1:00 PM	Vancouver	Sat 10:00 AM
Denver	Sat 11:00 AM	Minneapolis	Sat 12:00 Noon	Vienna	Sat 7:00 PM
Detroit	Sat 1:00 PM	Minsk	Sat 8:00 PM	Vladivostok	Sun 4:00 AM
Dhaka	Midnight Sat-Sun	Montevideo *	Sat 4:00 PM	Warsaw	Sat 7:00 PM
Dubai	Sat 10:00 PM	Montgomery	Sat 12:00 Noon	Washington DC	Sat 1:00 PM
Dublin	Sat 6:00 PM	Montreal	Sat 1:00 PM	Winnipeg	Sat 12:00 Noon
Edmonton	Sat 11:00 AM	Moscow	Sat 9:00 PM	Yangon	Sun 12:30 AM
Frankfurt	Sat 7:00 PM	Mumbai	Sat 11:30 PM	Zagreb	Sat 7:00 PM
Geneva	Sat 7:00 PM	Nairobi	Sat 9:00 PM	Zürich	Sat 7:00 PM

Wesak 2008 Global Meditation Hours

2008-05-19T18:47:00.001-03:00

We will celebrate Wesak 2008 special meditation at May 20, 18:00 UT/GMT

Meditation hours for the main cities around the world

A PowerPoint presentation for a 20´ meditation for beginners:
Guided Global Meditation (PPS)

Any question or help for this event, please send me a message:
galaxiocom@yahoo.com

08-04-24: Moon of the Buddhas - Global Meditation

2008-04-15T21:42:00.001-03:00

Special Global Meditation of the monthly transit of the Moon through the Galactic Center.

Under this moon, both the Buddha Gautama and Krishnamurti born, and also it was the configuration of the enlightenment and death of Gautama.

Time and date of the meditation for all major cities of the world.

A 20 min. meditation guide for beginners:
Guided Global Meditation (PPS)

Any question or help for this event, please send me a message:
galaxiocom@yahoo.com

Thanks for participating in this activity on behalf of all beings.

Happy Uranian Day 2008!!!

2008-03-04T18:38:00.000-02:00

Global Meditation in March 7, 18:00 UT.
This day the Sun, Moon and Uranus will be in conjunction. This astrological configuration has a lot to do with esoteric events of the past - and surely, of the future.

May we meet you in the meditation! It will last 30 minutes, beginning o'clock.

WORLD MEDITATION TIME FOR LARGE CITIES

Currently sorted by city name. Change: Sort by Country \| Sort by Time Zone Set your preferred time and date formats - e.g. 12 hour am/pm or 24 hour
Addis Ababa	Fri 9:00 PM	Guatemala	Fri 12:00 Noon	Nassau	Fri 1:00 PM
Adelaide *	Sat 4:30 AM	Halifax	Fri 2:00 PM	New Delhi	Fri 11:30 PM
Aden	Fri 9:00 PM	Hanoi	Sat 1:00 AM	New Orleans	Fri 12:00 Noon
Algiers	Fri 7:00 PM	Harare	Fri 8:00 PM	New York	Fri 1:00 PM
Almaty	Midnight Fri-Sat	Havana	Fri 1:00 PM	Oslo	Fri 7:00 PM
Amman	Fri 8:00 PM	Helsinki	Fri 8:00 PM	Ottawa	Fri 1:00 PM
Amsterdam	Fri 7:00 PM	Hong Kong	Sat 2:00 AM	Paris	Fri 7:00 PM
Anadyr	Sat 6:00 AM	Honolulu	Fri 8:00 AM	Perth *	Sat 3:00 AM
Anchorage	Fri 9:00 AM	Houston	Fri 12:00 Noon	Philadelphia	Fri 1:00 PM
Ankara	Fri 8:00 PM	Indianapolis	Fri 1:00 PM	Phoenix	Fri 11:00 AM
Antananarivo	Fri 9:00 PM	Islamabad	Fri 11:00 PM	Prague	Fri 7:00 PM
Asuncion *	Fri 3:00 PM	Istanbul	Fri 8:00 PM	Reykjavik	Fri 6:00 PM
Athens	Fri 8:00 PM	Jakarta	Sat 1:00 AM	Rio de Janeiro	Fri 3:00 PM
Atlanta	Fri 1:00 PM	Jerusalem	Fri 8:00 PM	Riyadh	Fri 9:00 PM
Auckland *	Sat 7:00 AM	Johannesburg	Fri 8:00 PM	Rome	Fri 7:00 PM
Baghdad	Fri 9:00 PM	Kabul	Fri 10:30 PM	San Francisco	Fri 10:00 AM
Bangkok	Sat 1:00 AM	Kamchatka	Sat 6:00 AM	San Juan	Fri 2:00 PM
Barcelona	Fri 7:00 PM	Karachi	Fri 11:00 PM	San Salvador	Fri 12:00 Noon
Beijing	Sat 2:00 AM	Kathmandu	Fri 11:45 PM	Santiago *	Fri 3:00 PM
Beirut	Fri 8:00 PM	Khartoum	Fri 9:00 PM	Santo Domingo	Fri 2:00 PM
Belgrade	Fri 7:00 PM	Kingston	Fri 1:00 PM	Sao Paulo	Fri 3:00 PM
Berlin	Fri 7:00 PM	Kiritimati	Sat 8:00 AM	Seattle	Fri 10:00 AM
Bogota	Fri 1:00 PM	Kolkata	Fri 11:30 PM	Seoul	Sat 3:00 AM
Boston	Fri 1:00 PM	Kuala Lumpur	Sat 2:00 AM	Shanghai	Sat 2:00 AM
Brasilia	Fri 3:00 PM	Kuwait City	Fri 9:00 PM	Singapore	Sat 2:00 AM
Brisbane	Sat 4:00 AM	Kyiv	Fri 8:00 PM	Sofia	Fri 8:00 PM
Brussels	Fri 7:00 PM	La Paz	Fri 2:00 PM	St. John's	Fri 2:30 PM
Bucharest	Fri 8:00 PM	Lagos	Fri 7:00 PM	St. Paul	Fri 12:00 Noon
Budapest	Fri 7:00 PM	Lahore	Fri 11:00 PM	Stockholm	Fri 7:00 PM
Buenos Aires *	Fri 4:00 PM	Lima	Fri 1:00 PM	Suva	Sat 6:00 AM
Cairo	Fri 8:00 PM	Lisbon	Fri 6:00 PM	Sydney *	Sat 5:00 AM
Canberra *	Sat 5:00 AM	London	Fri 6:00 PM	Taipei	Sat 2:00 AM
Cape Town	Fri 8:00 PM	Los Angeles	Fri 10:00 AM	Tallinn	Fri 8:00 PM
Caracas	Fri 1:30 PM	Madrid	Fri 7:00 PM	Tashkent	Fri 11:00 PM
Casablanca	Fri 6:00 PM	Managua	Fri 12:00 Noon	Tegucigalpa	Fri 12:00 Noon
Chatham Island *	Sat 7:45 AM	Manila	Sat 2:00 AM	Tehran	Fri 9:30 PM
Chicago	Fri 12:00 Noon	Melbourne *	Sat 5:00 AM	Tokyo	Sat 3:00 AM
Copenhagen	Fri 7:00 PM	Mexico City	Fri 12:00 Noon	Toronto	Fri 1:00 PM
Darwin	Sat 3:30 AM	Miami	Fri 1:00 PM	Vancouver	Fri 10:00 AM
Denver	Fri 11:00 AM	Minneapolis	Fri 12:00 Noon	Vienna	Fri 7:00 PM
Detroit	Fri 1:00 PM	Minsk	Fri 8:00 PM	Vladivostok	Sat 4:00 AM
Dhaka	Midnight Fri-Sat	Montevideo *	Fri 4:00 PM	Warsaw	Fri 7:00 PM
Dubai	Fri 10:00 PM	Montgomery	Fri 12:00 Noon	Washington DC	Fri 1:00 PM
Dublin	Fri 6:00 PM	Montreal	Fri 1:00 PM	Winnipeg	Fri 12:00 Noon
Edmonton	Fri 11:00 AM	Moscow	Fri 9:00 PM	Yangon	Sat 12:30 AM
Frankfurt	Fri 7:00 PM	Mumbai	Fri 11:30 PM	Zagreb	Fri 7:00 PM
Geneva	Fri 7:00 PM	Nairobi	Fri 9:00 PM	Zürich	Fri 7:00 PM

Global Meditation: december 28, 2007

2007-12-28T02:14:00.000-03:00

Special Global Meditation related to the transit of the Sun through the Galactic Center. "

Time and date of the meditation for all major cities of the world.

Thanks for participating in this activity on behalf of all beings.

Moon of the Buddhas - Meditation 07-11-13

2007-11-13T05:46:00.001-03:00

Happy Uranian Days!!!

2007-03-16T19:57:00.000-03:00

March 17-18th, 2007: conjunction of the Sun, Moon and Uranus.
Happy days for the uranian people of all around the world!!!

Uranian Day: next special Global Meditation

2007-03-05T17:50:00.000-03:00

Dear friends, next Special Global Meditation will take place in March 18, 2007, at 12:00 PM GMT/UT (midday of Greenwich)

That day Sun, Moon and Uranus will be together at a close distance between them (astrological conjunction) so we celebrate the Uranian Day 2007.

For a list of meditation time for cities all around the world, please click here

Hope you will joint us in this activity in behalf of all living beings.

The Global Meditation of December 20, 2006

2006-12-24T17:44:00.000-03:00

Thanks to all the new participants from USA and UK.

There was an intensity during this meditation; I would very much like to hear about your experiences about it.

"See" you at the next special Global Meditation... stay connected!

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Galactic New Moon 2006: Great Astrological Configuration

2006-11-14T19:32:00.000-03:00

On December 20, 2006 there will be a very special astrological configuration: the annual cosmic alignment of the Sun, Moon and the Galactic Center will be at partil conjunction of all them.

The Global special Meditation of this year will be carried out for the first time ever at noon of Greenwich, that is to say, at 12 p.m. UTC/GMT

Astrological natal chart of the Special Global Meditation of the New Galactic Moon 2006

More on the Global Meditation of that day, and the Galactic New Moon 2006, to be published here soon.

Please, spread this activity in behalf of all beings.
Thanks

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Next Special Global Meditation

2006-10-06T19:15:00.000-03:00

Dear readers, next special global meditation will be on October 15th, 18 GMT/UT
You can find your local meditation hour here, or here.
Thanks for participating in this activity on behalf of all beings.

Technorati Tags
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meditation

Next Special Global Meditation: 2006-09-17 18:00 GMT

2006-09-14T17:05:00.000-03:00

Dear readers, next special global meditation will be on August 20th, 18 GMT/UT
You can find your local meditation hour here, or here.
Thanks for participating in this activity on behalf of all beings.

Technorati Tags
global meditation
meditation

Next Special Global Meditacion: 2006-08-20

2006-08-05T03:41:00.000-03:00

Next Special Global Meditacion: June 11, 2006, 18:00 GMT-UT (Astrologic Wesak)

2006-05-24T09:57:00.000-03:00

The special global meditation of May 13 was for the "official" Wesak, this meditation instead is for the real, astrologic Wesak, that is, the alignment of the Sun, Moon and the Galactic Center.
For information about the meditation time for your location, see below.

World Time for Wesak 2006 Meditation

2006-05-11T19:43:00.000-03:00

To find the time of meditation for your zone, please consult this page:
http://www.timezoneconverter.com/cgi-bin/tzc.tzc
or, consult below:

Next Special Global Meditation (Wesak 2006)

2006-04-27T20:05:00.000-03:00

We will celebrate Wesak 2006 special meditation at May 13, 12:00 UT (noon of Greenwich)

Meditation hours for the main cities around the world

A PowerPoint presentation for a 20´ meditation for beginners:
Guided Global Meditation (PPS)

Any question or help for this event, please send me a message:
galaxiocom@yahoo.com

Energy laws and logic

2006-04-27T17:36:00.000-03:00

The laws of the physical universe were very gradually comprehended throughout all of history.
At first, man tried to explain what he saw through his own invention, trying to adjust the facts to this imaginary cosmic architecture.
When technological advances permitted us to amplify the field of the perceived universe, scientists began to formulate laws that explained many of the phenomena of the macro and microcosms. These new laws, based on reason and mathematics, seemed to be omnipotent in explaining everything for a time, exactly up to the discovery of certain physical phenomena that boldly defied logic, like Quantum Theory.
Currently, physicists are divided into two large groups: those that think everything can be explained through logic and math (and, as such, be comprehended by the brain), and those that think we are discovering a universe that is only logical up to a certain point, behind which a mysterious field expands.
This field seems illogical and paradoxical to the brain, and can not be comprehended by reasoning. If this is happening in the physical field, we can imagine how complicated things may be in the energetic or subtle universe, which involves the mind. The affirmation that "people that come together to meditate generate much more energy than when they are alone" does not seem at all logical to rational people. And much less if "two people can be together energetically even if they are separated by great distances." Any person who is strictly attached to physical facts, will discard these sayings as just more pre-scientific ramblings. Nonetheless, affirmations like these are different from imaginary structures: they can be proven using scientific methods. Even if the existence of subtle energies can not yet be directly proven in a laboratory, it's effects can.
The idea of subtle energy fields is infinitely more "illogical" and "paradoxical" than a quantum universe, for example. Nevertheless, it is an overwhelming reality for those that can directly perceive it and - especially for everyone else – those who have proven it through scientific experiments, but these only capture the exterior, its outer shell.
The emotional states of happiness, clarity, creativity, and magic can not be translated into scientific formulas, and when one finds himself in these states, proof of this kind is something completely superfluous.
The most important thing about the Global Wave of Energy is that through the use of its subtle laws, the human mind and its general state of energy can be transformed. This will come accompanied by a multitude of strange phenomena, of course, but that is not what matters; what matters is the intervention of the cosmic order here on earth.

Sleeping during the Global Wave of Meditation

2006-04-27T17:33:00.000-03:00

Absorbing the energy radiated during the Global Wave can be done through a profound relaxation during which, if we are asleep, is much better. The theosophists made themselves sleep during Wesak, in order to travel in their astral bodies to the Himalayas, and those that didn't know how to do this simply tried to sleep in order to capture some of the abundant energy freed during the ceremony. Sleeping with a predisposed, determined mind is completely different than "taking a nap"; in any case, it is something that one can and should experience for himself.

Technique
There are 3 steps:

Become relaxed, as always.
Then, after reaching total relaxation, decide, internally, that in the event you should fall asleep, your body will be receptive to the subtle energies radiated by global meditation. This decision can take the form of "orders" given to the physical body, an entity which is separate from you. You should speak to your body like you would speak to a child. In esoterism, this is known as "the physical element."
When you have finished with relaxation and guiding your body, try to sleep.
This alone is sufficient.

You can see its effectiveness by observing how you feel when you get up later.
It's good to do various experiments, like doing the same thing outside of the Global Wave schedule, or simply comparing these states with those of normal relaxation during the Global Wave.

All of this is part of the process of learning about subtle energies.

Styles of Yoga and the Global Wave

2006-04-27T17:30:00.000-03:00

The various styles (or schools) of Yoga are different precisely because they have other objectives besides the basic one which is union with the absolute, common to anything that is considered "Yoga." As such, we have at one extreme the "gymnastics" schools, which are just a mixing of contortionism and stretching, with a bit of respiratory and relaxation exercises. In these styles - which call themselves "yoga" but are not truly yoga - importance is given to physical achievements, completely tossing aside the psychological-energetic ingredients.

On the other hand, at the other extreme are the "mystical" Yoga schools, which we're also not quite sure should truly be called Yoga schools, since they are belief systems that lack any type of physical practices more than a vegetarian diet and a few other restrictions, perhaps with mantras, chants, and studies. In these schools, the physical achievements of Yoga are completely unnecessary, and the only thing that matters are "spiritual" achievements. These currents usually feed into closed sects.

Between these two extremes there exists a large variety of Yoga styles, with more or less importance given to the physical aspects (Hatha Yoga), and the truly spiritual (Raja Yoga, with its truest expressions being the original Buddhism and the teachings of Krishnamurti). We have, for example, excellence in the physical practices of Yoga, which are styles derived from Krishnamacharya, for example, the Iyengar and Desikachar styles. These styles are unequaled in their precision and the effects they have on the body, and were the styles practiced - and recommended - by Krishnamurti.
Krishnamacharya learned this type of Yoga from a hermetic master in the Himalayas, Ramamohana, who sent him out to diffuse it in the world at the beginning of the 20th century. This style of Yoga is, according to our point of view, the best, and we also highly recommend its practice.
Cosmic Yoga is based on the exercises of this style of Hatha Yoga, having extracted other elements, especially those of Tai Chi. It has also integrated our current knowledge of Cosmoenergetic Astrology.
Cosmic Yoga places all its emphasis on the creation of an intense subtle energy state in the smallest amount of time, adapting itself to different comogenic tendencies. In other words, its a system that is most convenient for westerners, who are always short on time, and in general have very little experience with subtle energies. In Cosmic Yoga, that which is energetic takes precedence over that which is physical.

We will always recommend the styles derived from Krishnamacharya (Iyengar, Desikachar, and others), but for those who participate in the Global Wave we think that Cosmic Yoga is even better: it was designed especially for that, includes many exercises like those of Krishnamacharya and Tai Chi, keeps the spirit of the teachings of Buddha and Krishnamurti, and furthermore, the Global Wave is an essential part of Cosmic Yoga.

Meditating according to one's own state

2006-04-27T17:16:00.000-03:00

This is a breakdown of the possibilities according to our state at the start of the Global Wave.

If you find yourself intense, attentive, awake, observing everything, with a heightened sensitivity: it's not necessary to do anything, since you are already naturally generating and radiating energy.
If you are intense, but lack sensitivity and attention: sit in silence observing your thoughts, feelings, and physical sensations.
If you are very distracted, but with physical energy: it is preferable to begin with a short Yoga session and then meditate.
If you find yourself with no physical energy, with no desire to move, but perceptive and aware: breathe, relax, and then sit in silence with inward attention.
If you find yourself lacking energy and with a dull mind: have a deep Yoga session, or go out and walk among trees.
If you are sick, or too weak to take a walk or do yoga: relax on the floor, trying to receive the waves of subtle energy that are being generated during the Global Wave.

What's important in the Global Wave is...

2006-04-27T17:13:00.000-03:00

to generate an intense wave of subtle energy .

This can be done by:

Relaxing profoundly.
Sitting quietly, in silence.
Observing oneself. This includes the body, emotions, and mind.
Relax your eyes, your hands, and breathe with deep sighs.
Connecting with Nature in an open state, in communication with the trees, the animals, and the Earth.
Doing Yoga, Tai Chi, walking meditation.
Reading : Buddha and Krishnamurti, especially. Adequate poems: Keats, Shelley.
Music, to later sit in silence: Beethoven, traditional music from India, New Age
Meditation. It is the soul of the Global Wave.