What if…

* You could lighten your workload and become more focused and productive?

* You could feel confident and clear about the decisions you make?

* You could create and maintain a sense of balance in your life?

* You could have the relationship you once had?

Transformational Life Coaching Can Help You.

Often people have tried therapy and other types of programs and are still frustrated with the lack of results they saw in their life after months or even years of work.

With effective TLC techniques, you will have positive changes and noticeable results showing up in your life.

Improve your relationship.

Increase your income.

Feel happy and confident.

Feel in control.

I’ll provide you with essential tools and assist you through a transformative process for successful results – results you have always thought impossible and results that you’ve hoped for but not had. Why not have the life you’ve only hoped for.

Ask yourself…

* Is this all life has to offer?

* Is my life where I want it to be?

* Am I really making the most out of every moment?

* Am I doing anything and everything I ever wanted, living out my dreams?

For most people there are two worlds: the one they live in, and the one they dream about. While they dream about travel and pleasure and limitless happiness without frustration or limitation, they live a life where sometimes, the best part of the day is when it’s over.

The dreams we have don’t have to remain these great journeys of imagination. You can turn that dream into reality. You can improve, radically alter, build and live the life you thought only existed in fairy tales, or if you won the lottery and ended up a celebrity.

Yes, that can be YOUR life.

And it’s not something you have to wait three years to get into, it’s not something that is only available to you after you give obscene amounts of money or something that you can only experience if you look a certain way.

YOUR life, right now, can start to change.

And this isn’t tiny change, this isn’t change like you wear a different color or decide to be crazy and order the chicken salad for lunch, this is change like “Wow I can’t believe this is happening” change. Game show winner change. Amazing, unbelievable change that will make people stop and say, “How did she do that?” and then, “How can I?”

Now it’s a tricky thing to accept coaching. It’s hard to admit your fears, and it’s tough facing down facts. But with the TransCovery Process and Transformational Life Coaching, you’re not talking to some detached “guru” who seems to be off on another planet while you’re baring your soul. No, you’re talking to a real person, someone who went through this exact same process, and bared her soul to someone who helped her change her life into an extraordinary explosion of abundance, happiness and pleasure. This isn’t something to take lightly, and this isn’t something where a lot of sales gimmicks are going to convince you.

No, the best argument for coaching comes down to those simple questions of:

“Are you happy?”

“Do you want to change your life?”

“Are you willing to try?”

If you have questions, doubts and fears, that’s normal. If transforming your life interests you, call 503-803-8404 or email me today, and let’s talk about it. Don’t commit to this lightly. This is changing your life, and it’s not quick and simple. It’s time to stop waiting for all these people and all these plans to come together.

This is the moment, right here, right now, where you take control.

Yes, you take control. Right now. The life you deserve, the life you want, it’s a phone call away.

Call 503-803-8404 for a FREE 30-minute phone consultation with me to start your effective new approach to transformation today, you won’t regret it.

xoxo

Angela, The Goddess Next Door

A. Transformational Life Coaching helps you identify areas and patterns in your life that you would like to change (ie. feeling challenged by one obstacle after the next, a pattern of attracting unhealthy relationships, living paycheck to paycheck, recurring stress and tension, sabotaged success, feeling blocked no matter which direction you take, etc.).

Once we determine what you would like to change, we use a gentle process to transform those negative patterns through…

• Gaining a deeper understanding of the Law of Attraction (energy attracts like energy) and the Law of Reflection (your outer world reflects what’s going on in your inner world) and learn how to use them in your daily life,
• A system which releases the negative thoughts and feelings that are creating the negative patterns,
• Tools you can use to assist you in your healing process.

Q.  Is Life Coaching like therapy?

A.  No, coaching is not like therapy. Although I have a Master’s in Counseling Psychology and worked as a Mental Health Therapist for many years, my coaching practice doesn’t focus on analyzing or diagnosing your past, instead it focuses on affecting change in your current and future behaviors.

The coaching process is not analysis, we don’t sit and talk about how you think, and keep the whole process stuck in your head. The real transformation comes when you get past the analysis (and the blame, guilt, judgment or whatever) and deal with the feelings, limiting beliefs, and old patterns. And in those discoveries, in those shifts and processing, your life changes.

Q. What does Transformational Life Coaching involve?

A. First and foremost, it involves the desire to change your life and to be better. Once that decision is made, the next step is a series of ten sessions, each about 60-75 minutes in length, where systematically the problem areas are addressed and you’re shown and taught how to break free of whatever limits you and let go of what holds you back. It’s all you, regaining the control you’re always meant to have and living the way you’ve always dreamed, recreating, manifesting, and crafting the life you deserve, one session at a time.

Q. Why ‘The Goddess Next Door’?

A.“The Goddess” because I believe that every woman is a goddess in her own right. We were each born with all the power we need to create a fulfilling, inspired life. It simply waits for us to reconnect with it and start thriving. It’s a transformation I’ve been through and one I can help guide you through – no matter where you are today.

“Next Door” because everyday women like you and me have the power to create great things, whether we realize it or not. If you can imagine it, you can create it. It’s your choice, your journey, your life.

As you transform yourself and reconnect with the life you want to live, I’ll be guiding you. I’ll be like a best friend, only better because I have the education and experience to assist you on your journey. Through my own transformation, I have reconnected to my inner goddess – my powerful feminine essence – which I celebrate with the name The Goddess Next Door.

Q.  What can I expect in a session?

A.  Each session is between 60 and 75 minutes and is not invasive, intimidating or injurious. They all start the same way, by first relaxing yourself, then a few questions about how you’re feeling, and then you’re on your way. Aside from a few reminders to breathe (for some reason people do sort of lose track of that from time to time), there’s nothing difficult about what you’re asked, you won’t need to be a genius or figure anything out. Everything gets explained to you in terms you already know, and questions are encouraged. Remember, this is YOUR time to help YOUR life, so you do play a critical role in this.

Other coaches and other programs might sit you down and just talk at you, or they might conveniently tell you that the solution to all your problems is found in their new book or in their new program (which you can purchase on the spot), but a Transcovery Life Coaching session is more life a conversation – a conversation in a safe, supportive environment between you, the one you answered the phone with, you, the self you’ve struggled with and the you of the future. I am just there to guide and support you.

I know, it sounds strange. And it sounds too simple. But give it a chance. It’s a conversation, nothing more. A conversation that’s going to change your life and bring your dreams right to you, so why not have one?

Q.  Do I need to buy any books or programs in advance?

A.  There are NO books to buy or assignments to do before the first, or any, session. This isn’t a correspondence class, this is a series of  conversations and explorations into who you are and what you want. The process you undertake is effective to manifest the dreams, desire, beauty and magic of life and the abundant universe of which you’re a part.

Q.  What do I need to do before my first session? How about after?

A.  Before your first session, I would urge you to do your best to relax, because I know it’s scary, going into something where you don’t know how it’s going to turn out, but trust me, this doesn’t hurt, no one’s going to judge you, and I fully believe in you. You’re so brave, so wonderful and so so good, the first session is really about getting you on the path to being who I know you’ve always been meant to be.

After your first session (and really every session), drink plenty of water. I know, it’s not a very mystical or mysterious answer, but aside from the cleansing and harmonious powers of water (okay, a little mystical answer here), when you start to let go, release and transform those suppressed emotions, and you start working through the roadblocks in your path, your body needs water to eliminate the toxins out of your body.

You may also want to start keeping track of your experiences, so keep a pen and paper or journal handy, and write down your aha moments, insights and successes…you may surprise yourself with what you discover.

Q.  Does it really only take ten sessions, and then I’m all better, forever? No more problems?

A.  I really wish I could tell you that ten sessions of transformational coaching cures every problem you’ve had and solves every problem you ever will have, even before they occur. But the truth is – and I want you to understand me here – this is not a magic wand you wave and everything is suddenly perfect and flawless.

We’ve all seen, heard about or in some cases bought products and services that promised fast, quick and satisfying results, but how often has that panned out?

Just like climbing a mountain, running a marathon, living in today’s world can be tough. But it’s the tough things that matter most, right? Think about your friends, loved ones, the ideas and the people you really care about, is it easy to go through all of that all of the time? No…but with the right plan, with the right training and practice, the hard part of life can be easier. It’s a process, it’s a path you take from here to there, and sometimes the path is a little rocky and a little scary, but I know you’ll stay on the path when you see the sort of changes you can experience and see your life transform into more than you thought possible.

Q.  How much can I change in ten weeks? Is ten weeks enough?

A.  When you sign up for coaching, that’s something we work out together. It’s up to you, really, as to how much you accomplish and how far this goes. It can be ten weeks working on one problem; it could be ten weeks working on countless little problems. What matters is not the amount of problems you transform, what matters is how you feel about your results.

Q.  So, how do I start?

A.  It starts with a phone call. I want you to call or email me 503-803-8404, and we can start talking about what you want to do and set up a schedule so we can get started.

Q.  And the cost?

A.  In these tough times, I know how hard it is to feel comfortable handing over your hard-earned money. I know that this money doesn’t come easily to you, and that you’re very careful in your spending. And before we even bring up the numbers, I want you to look at your life as it is right here, right now, and re-affirm that you want to change it. And now that we’re clear about changing it, how much money do you think that’s worth? How much does your life matter to you? How do you put a dollar sign on transformation?

The number may sound large…but look at what you’re getting. 10 sessions, the first ten steps to a new life, an amazing life, a life that you won’t believe is yours. Yes, this isn’t some casual amount you toss down the drain. Ask yourself: is 9 easy payments of $255 worth the price of a ticket to your new reality? If so, give me a call 503-803-8404 or email to get started today!

xoxo

Angela, The Goddess Next Door

I am so excited.

I love to celebrate life, and I look for any excuse to do just that. The bigger the party, the better.

This Saturday, March 26^th, I am celebrating my 37^th birthday. I love giving gifts, and I love connecting and sharing with others the ‘Goddess Lifestyle’ so I’m holding a contest and giving away an amazing (some call it awesome) Goddess Birthday Package!

Here’s what one lucky Goddess will win. Bullet points are in order:

• FREE samples of both the new Sensuous Citrus and Inspired Mint Replenishing Creams, great for bringing the luxury back to your day.
• A FREE copy of my new E-Book 3 Secrets to Becoming a Goddess of Manifestation, valued at $4.97
• One FREE exclusive extended Transformational Life Coaching session, valued at over $220. This is more than the standard coaching session, let’s call this “coaching-plus”. What’s so plus about it? The lucky Goddess decides what topic she’d like to talk about whether that be creating a fabulous, smile-inducing relationship, making your bank account grow doing what makes you glow, or how to relax and sparkle with confidence…it’s up to you! Any topic, really.

To win this Goddess Birthday Package all you need to do is send me an email expressing what you’d like to improve in your life and how you could benefit from Transformational Life Coaching.

Also include your full name, email address and phone number. It’s a contest, so of course there’s a deadline. You have until 5 pm EST, Sunday March 27^th to enter!

I will select one winner and will announce it through the Goddess Girlfriend newsletter by 10 PM EST that night. Make sure your subscription is current because I’d hate for you to miss out!

I can’t wait to read everyone’s emails and give away this amazing package so you too can live in Goddess style.

Enter to Win and Join the Goddess Girlfriends

Xoxo

Angela, The Goddess Next Door

PS Did I mention my birthday is Saturday?

1. What do you really want to experience and accomplish in 2011 that will give you the greatest sense of accomplishment and joy?
2. Are your goals in alignment with your higher self, that wise part of yourself that has your highest and best good at heart?
3. Who will your goals benefit and how much?
4. Is your goal big enough? Will your goal challenge you and help you grow? That is the deeper purpose of a goal is self growth.
5. If there was someone or something that you were to let go of who or what might that be?…and whatever your answer, will you let it go?

These questions get right to the heart of setting goals and intentions that will truly be of value to you. I’m sure you have either personally experienced or have known someone who has set goal after goal without much success of manifesting the desired result. What can get in the way are internal blocks and external obstacles. In reality, internal blocks are typically much more difficult to move through versus an external obstacle. If we are passionate about achieving something we won’t let an obstacle get in our way. Internal blocks on the other hand are powerful enough to stop us in our tracks. Having an accountability partner or working with a mastermind group can be a valuable resource to help you stay focused and on track. You can start your own or if you are local to Upper Montclair, NJ you can join mine which starts next week. Masterminds are commonly used among very successful people. Would you like to take your success to another level? If so, you can find out more information here.

I can also assist on a deeper level to help you identify and remove those internal blocks that keep you stuck or slow you down through Transformational Life Coaching. Get a sense of how you could benefit from coaching by watching a great video of my mentor Dale Halaway discussing the TransCovery process. Let the journey begin!

xoxo

Angela, The Goddess Next Door

www.thegoddessnextdoor.com

I want to gently remind you about the basics to success in anything worth doing. Before you attempt to manifest great things, it’s important to set the stage for achieving those goals important to you. Imagine building a house with out a good, balanced foundation. It would be near impossible to do. The same thing applies to living a successful life. Regardless of the goals we set, it is important to first create a good foundation for which to manifest them. These are the basics which helps us maintain balance as we build our skyscrapers of success. Ask yourself how well you have been addressing the following foundational basics? Try rating yourself on a scale of 1-5, one being you haven’t even given it a thought and five being you consciously make sure you are getting what your body needs:

• Drinking plenty of water – It’s a well known fact our bodies are composed of a high percentage of water, yet many times we forget how important water intake is to our bodies. Not only does it help to flush out toxins, it maintain the fluids in our bodies to reduce joint pain, fatigue and supports weight loss.

• Food – Consider what you typically consume during your waking day. Have poor eating habits taken over? If you take in a great deal of processed foods, your body is likely starving for healthy nutrition. The brain cannot sustain clarity, focus and a high level of functioning on empty poor quality foods. Sometimes all it takes to shift your food intake is awareness. So how are you doing?

• Sleep – Without regular, deep sleep your body ages faster, holds on to and possibly increases the amount of fat you carry, and limits how well you can cope with stress and function day to day. This is also when your subconscious does some house cleaning. Your body needs this opportunity to regenerate itself back towards health. So establishing a regular sleep schedule is priceless.

• Exercise/Body movement – This doesn’t need to be a lot. Just finding something you enjoy doing to get your muscles moving and the oxygen flowing through your system. This promotes mental clarity, improved sleep, and assists in a greater sense of well being. So make sure to get up and stretch, literally and figuratively.

• Quiet time – Silence with oneself is another valuable commodity. Not only do we have other people to deal with, we have to cope with the internal chatter of our mind that never seems to get quiet on its own. When you are able to get to the silence, even for a moment, you will tap into the greatest guidance system of all…your intuition. The answers to your questions can be found there.

So how’d you do? Most of us could use a little more focused attention to at least a few of the above basics. That’s okay. This isn’t an exercise to give yourself an excuse to beat yourself up. It’s more about the opportunity to find out how you can support your foundation of self care in a more conscious way. What’s one thing you can start doing right now to improve your weakest area? Are you willing to do it? If so, leave a comment and let us know what you are going to do for yourself today?

Cheers to health and happiness!

xoxo

Angela, The Goddess Next Door

www.thegoddessnextdoor.com

Do you sometimes find yourself spinning around in your head trying to figure out what to do?

Did you know you can live life more peacefully without such a struggle?

I have learned this through my own personal journey and I now live by inspiration rather than motivation.

What do I mean by this?

Whenever I need to make a decision, I check in with my inner guidance to determine what the correct action is I need to take.

How do I know?

If I have any internal resistance and feel like I have to motivate myself to take the action then I know either it’s not the right action or the right time.

If I feel inspired, energized and prompted towards the action, I know it’s right for me to proceed.

It’s really as easy as that!

Not only do I feel more calm and at peace and can go with the flow, I no longer struggle with trying to figure out what to do. I now look for inspiration to guide me anytime I’m facing a decision.

It makes the decision making process so much easier and I can trust the choices I make.

By following inspiration positive results will show up in your life. If you haven’t had the opportunity to experience this personally, I invite you to look for inspiration in your own life, take action and enjoy your results!

Have you had an experience when you took action on inspiration and had something exciting or interesting happen?

Leave a comment and share your story.

xoxo

Angela, The Goddess Next Door

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