The Green Recipe

Yogurt Potatoes (Aloo Raita) Recipe

2011-07-13T03:47:00.000-07:00

Potatoes and Yogurt is a healthy and good for everyone who needs to take a diet, preparing this kind of healthy recipe is not that hard. Here is the recipes and the Steps to do to make the combination perfect and best taste.

Ingredients

Potatoes, lemon juice (4med.)
(1 teaspoon) of water (4c)
lightly whipped yogurt (2c)
cumin (1 tsp)
red chilli powder (1c. tsp) salt
pepper and sugar (to taste)
fresh cilantro and parsley (for garnish).

Preparation:

Aloo potatoes yogurt-in-track guarantees a frying pan, cook the potatoes in water in a saucepan over medium heat for about 15 minutes, or until boiling. Keep them cool and then peel and cut into cubes. Now put the potatoes cooked and diced, half the red pepper, cumin powder, lemon juice, salt, sugar and pepper lightly beaten curd. Mix the ricotta well all these ingredients. Add the rest of the chili powder and cumin powder to decorate cakes. Then garnish with chopped fresh coriander or parsley Raita. Keep in the refrigerator to cool. Serve cold.

Dahi Ke Aloo Or Potato Soup Recipe And Yogurt

2011-07-13T03:34:00.000-07:00

Dahi is a Hindi and half yogurt and potatoes Aloo. When the potatoes cooked in a spicy creamy yoghurt and spices are some simple Dahi Aloo Ke. I call it the potato soup and yogurt. My mom is hot and fresh, crisp roti plate, serve them with some fresh baguette. Whatever you call them or how to serve them whenever they are still the classic comfort food dish easy quick fix.

Ingredients

4 medium potatoes (boiled, peeled)

2 cups yogurt (room temperature)

2 cups water

Tablespoons olive oil 1 (additional drizzle at the top of the soup)

1 teaspoon cumin seeds

1 teaspoon red pepper flakes (a little more if you want to garnish)

1 teaspoon turmeric powder

1 ½ tsp coriander powder

Salt to taste

Simply follow the steps on how to do it perfectly

Mash the potatoes. Mash thoroughly and crush the other pieces of bite size. Busy.

In a bowl mix yogurt and water leaving no lumps.

Heat oil in medium saucepan. Add the cumin seeds. Once you start popping, add turmeric and coriander powder. Mix spices and add the potatoes immediately. Mix spices well with the potatoes.

Add the yogurt diluted. Mix well with potatoes. Wait until the soup begins to boil and add good action and salt.

You can serve hot. I love my warm with a little extra virgin olive oil and sprinkled some red pepper flakes sprinkled on top.

Vegetarian Chop Suey

2011-07-07T10:10:00.000-07:00

It is very easy to cook and serve a vegetarian Chop Suey, looks hard but with my recipes and simple steps will surely help you to cook the perfect chop suey and enjoy eating with your friends and family.

First of all know prepare the following Ingredients:

3 tablespoons oil

1/2 cup carrots, sliced thinly

1 cup coarsely chopped onion

1/2 cup bamboo shoots

1 & 1/2 cups coarsely chopped celery

2 tablespoons cornstarch

1 cup sliced mushrooms

1/2 cup water

1 cup gluten, cut in pieces

2 tablespoons chopped parsley

1/4 teaspoon paprika

1/4 cup toasted cashew or peanuts

2 cups hot water

6 cups Chinese fried noodles

2 cups bean sprouts

Soy sauce to taste

Salt to taste

And the follow the simple and final steps below that will teach you the right way to cook vegetarian Chop Suey:

Sauté onion, celery. mushrooms and gluten in oil. Add next 6 ingredients and simmer for about 15 minutes.

Mix cornstarch with 1/2 cup water; add soy sauce and stir into hot mixture to thicken; simmer for 10 minutes.

Serve over chinese fried noodles. Garnish with cashew and parsley.

Variation: You may substitute 1/2 cup carrots or 1/2 cup cauliflower for other vegetables.

Yield: 6 servings.

Bulanglang (Vegetables Dish in Philippines)

2011-07-07T09:40:00.000-07:00

Bulalang is a Pinoy Dish, many people there already know how to cook it and the good and tricky thing is there's a lot of way and style. Here is my style on how to cook the Bulanglang, I will teach you how it will done easily and perfectly.

Bulanglang Ingredients:

1 cup of malunggay leaves

1 cup of fried tokwa cubes

1 cup of squash, cubed

1 cup of rice washing

1 cup of upo, sliced

1/2 onion, sliced

1/2 cup of sliced tomatoes

Salt to taste

Steps on How to cook Bulanglang (it is really simple just follow the following steps):

Mix tomatoes, onion and squash in deep sauce pan or pot.
Add rice washing and boil. After 5 minutes cooking, add tokwa and upo.
When upo is almost tender, add malunggay and cook for 2 more minutes.
Yield: 6 to 8 servings.