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	<title>The Green Samaritan</title>
	
	<link>http://thegreensamaritan.com</link>
	<description>Gathering and Sharing the Best Advice, Resources and Tips for Easy, Healthy Living in Everyday Life</description>
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		<title>Don’t Go Bananas! Easy Ways to Remember What Those Produce Labels Mean</title>
		<link>http://feedproxy.google.com/~r/TheGreenSamaritan/~3/RGoUA_ualII/</link>
		<comments>http://thegreensamaritan.com/2013/04/dont-go-bananas-easy-ways-to-remember-what-those-produce-labels-mean/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 13:20:17 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Environmental Working Group Shopper's Guide]]></category>
		<category><![CDATA[labels on fruit]]></category>
		<category><![CDATA[PLU labels]]></category>
		<category><![CDATA[what do the labels on fruit mean]]></category>

		<guid isPermaLink="false">http://thegreensamaritan.com/?p=5342</guid>
		
				<content:encoded><![CDATA[If you haven&#8217;t already, take a closer look at those little sticky labels on the fruit and vegetables you buy at the grocery store.  Those numbers provide important information regarding just...<br/>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Green &amp; Health Resolution for March: Reuse and Refine</title>
		<link>http://feedproxy.google.com/~r/TheGreenSamaritan/~3/K5PR96Cvog0/</link>
		<comments>http://thegreensamaritan.com/2013/03/eco-resolution-for-march-reuse-and-refine/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 13:30:48 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Reusable bags]]></category>
		<category><![CDATA[Reusable water bottles]]></category>

		<guid isPermaLink="false">http://thegreensamaritan.com/?p=1678</guid>
		
				<content:encoded><![CDATA[Continuing on with a monthly green and healthy resolution to implement, in March the goal is to begin and/or increase the practice of using reusable items such as bags and bottles. Let&#8217;s start...<br/>
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		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://thegreensamaritan.com/2013/03/eco-resolution-for-march-reuse-and-refine/</feedburner:origLink></item>
		<item>
		<title>Toxic to Our Health:  Sitting is the New Smoking</title>
		<link>http://feedproxy.google.com/~r/TheGreenSamaritan/~3/KRbKrX1tiNQ/</link>
		<comments>http://thegreensamaritan.com/2013/01/toxic-to-our-health-sitting-is-the-new-smoking/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 20:59:31 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Green Living]]></category>

		<guid isPermaLink="false">http://thegreensamaritan.com/?p=7110</guid>
		
				<content:encoded><![CDATA[&#160; Sit, sit, sit. I don&#8217;t know about you, but after a fairly busy morning to include 6 am workouts two or three times per week, then buzzing around the kitchen to get the kids off to...<br/>
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		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://thegreensamaritan.com/2013/01/toxic-to-our-health-sitting-is-the-new-smoking/</feedburner:origLink></item>
		<item>
		<title>12 Resolutions to Live Greener &amp; Healthier in 2013</title>
		<link>http://feedproxy.google.com/~r/TheGreenSamaritan/~3/C7eff5Be5-c/</link>
		<comments>http://thegreensamaritan.com/2013/01/a-monthly-at-a-glance-list-of-eco-resolutions-for-2010-2/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 19:00:14 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Buying Green]]></category>
		<category><![CDATA[Environmental habits]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Recycling]]></category>
		<category><![CDATA[Green New Year's Resolutions]]></category>

		<guid isPermaLink="false">http://greensamaritan.wordpress.com/?p=1288</guid>
		
				<content:encoded><![CDATA[Yes, it&#8217;s that time when we reflect on the past year and look ahead to the new one.  Many resolutions have been made and most will be abandoned.  If one of yours is to improve your...<br/>
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		<slash:comments>7</slash:comments>
		<feedburner:origLink>http://thegreensamaritan.com/2013/01/a-monthly-at-a-glance-list-of-eco-resolutions-for-2010-2/</feedburner:origLink></item>
		<item>
		<title>10 Green Gift Ideas for Teacher</title>
		<link>http://feedproxy.google.com/~r/TheGreenSamaritan/~3/LEH-CiI4hAI/</link>
		<comments>http://thegreensamaritan.com/2012/12/from-the-recycle-bin-10-green-gift-ideas-for-teacher/#comments</comments>
		<pubDate>Mon, 10 Dec 2012 14:16:52 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Green Gifts]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[eco-friendly teacher gifts]]></category>
		<category><![CDATA[green holiday teacher gifts]]></category>
		<category><![CDATA[Green Teacher Gifts]]></category>
		<category><![CDATA[holiday teacher gifts]]></category>

		<guid isPermaLink="false">http://thegreensamaritan.com/?p=4380</guid>
		
				<content:encoded><![CDATA[Black Friday has passed.  Cyber Monday has come and gone and in another week or so, school will be out.  What to do for those wonderful teachers who spend such critical time with our children.  Beth...<br/>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Product Review: A Cleaner and Greener Sleep with Natural Talalay Latex Pillows</title>
		<link>http://feedproxy.google.com/~r/TheGreenSamaritan/~3/jkNUHNjHQJw/</link>
		<comments>http://thegreensamaritan.com/2012/11/product-review-a-cleaner-and-greener-sleep-with-natural-talalay-latex-pillows/#comments</comments>
		<pubDate>Tue, 13 Nov 2012 14:41:51 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Green Living]]></category>

		<guid isPermaLink="false">http://thegreensamaritan.com/?p=7051</guid>
		
				<content:encoded><![CDATA[As holidays approach, I am already thinking of family gifts to give that will be unique and something that may not normally be purchased by the receiver.  My goal is to avoid the mall at all costs...<br/>
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		<feedburner:origLink>http://thegreensamaritan.com/2012/11/product-review-a-cleaner-and-greener-sleep-with-natural-talalay-latex-pillows/</feedburner:origLink></item>
		<item>
		<title>End of Season Tips for Storing Fresh Herbs</title>
		<link>http://feedproxy.google.com/~r/TheGreenSamaritan/~3/AH-hl-p_fOw/</link>
		<comments>http://thegreensamaritan.com/2012/10/end-of-summer-tips-for-storing-fresh-herbs/#comments</comments>
		<pubDate>Mon, 01 Oct 2012 07:00:13 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[freexing herbs]]></category>
		<category><![CDATA[how to dry herbs]]></category>
		<category><![CDATA[storing herbs]]></category>

		<guid isPermaLink="false">http://thegreensamaritan.com/?p=3657</guid>
		
				<content:encoded><![CDATA[This beautiful basil plant has served us well over the summer  growing season, and we enjoyed several homemade and fresh &#8220;farewell&#8221; Margherita pizzas over the weekend.  Now with the...<br/>
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			<wfw:commentRss>http://thegreensamaritan.com/2012/10/end-of-summer-tips-for-storing-fresh-herbs/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Take a Child Outside Week – September 24- 30th</title>
		<link>http://feedproxy.google.com/~r/TheGreenSamaritan/~3/CJtmwYOj1zM/</link>
		<comments>http://thegreensamaritan.com/2012/09/take-a-child-outside-week-september-24-30th/#comments</comments>
		<pubDate>Thu, 27 Sep 2012 15:34:28 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Green Living]]></category>

		<guid isPermaLink="false">http://thegreensamaritan.com/?p=7025</guid>
		
				<content:encoded><![CDATA[Grab a kid and head outside!  This week marks the annual &#8220;Take a Child Outside Week&#8221; that began in 2007 with environmental educators at the North Carolina Museum of Natural Sciences.  ...<br/>
<br/>
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		<feedburner:origLink>http://thegreensamaritan.com/2012/09/take-a-child-outside-week-september-24-30th/</feedburner:origLink></item>
		<item>
		<title>Fight Childhood Obesity: UnitedHealth HEROES Grants Available Now</title>
		<link>http://feedproxy.google.com/~r/TheGreenSamaritan/~3/Wsm9CoPFYPs/</link>
		<comments>http://thegreensamaritan.com/2012/09/fight-childhood-obesity-unitedhealth-heroes-grants-available-now/#comments</comments>
		<pubDate>Fri, 07 Sep 2012 15:35:58 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[grants]]></category>
		<category><![CDATA[school programs]]></category>
		<category><![CDATA[UnitedHealth HEROS]]></category>

		<guid isPermaLink="false">http://thegreensamaritan.com/?p=7008</guid>
		
				<content:encoded><![CDATA[Did you know that more than 12 million children are considered obese by the Centers for Disease Control and Prevention?  Getting a handle on this early on for any child at risk is crucial not only to...<br/>
<br/>
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		<item>
		<title>4 Easy Homemade Recipes To Clean Your Fruits and Veggies</title>
		<link>http://feedproxy.google.com/~r/TheGreenSamaritan/~3/xnlRtx8vZ-8/</link>
		<comments>http://thegreensamaritan.com/2012/08/4-easy-homemade-recipes-to-clean-your-fruits-and-veggies/#comments</comments>
		<pubDate>Thu, 23 Aug 2012 12:48:42 +0000</pubDate>
		<dc:creator>Jeanne</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[how to clean fruits and vegetables]]></category>
		<category><![CDATA[Produce rinse]]></category>
		<category><![CDATA[Produce wash]]></category>
		<category><![CDATA[vinegar produce rinse]]></category>

		<guid isPermaLink="false">http://thegreensamaritan.com/?p=4922</guid>
		
				<content:encoded><![CDATA[Though we may try hard to stick with the Dirty Dozen and Clean 15 list when buying fruits and vegetables, there may be times we stray simply due to cost or availability. In those cases, what are the...<br/>
<br/>
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