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	<title>The Heart and Mind</title>
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		<title>Discover Your Life Purpose: Limiting Beliefs</title>
		<link>http://theheartandmind.com/2018/05/limiting-beliefs/</link>
		<comments>http://theheartandmind.com/2018/05/limiting-beliefs/#respond</comments>
		<pubDate>Thu, 24 May 2018 08:42:12 +0000</pubDate>
		<dc:creator><![CDATA[Jorge Robleto]]></dc:creator>
				<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>

		<guid isPermaLink="false">http://theheartandmind.com/?p=2698</guid>
		<description><![CDATA[We all have beliefs that limit us. Some of them come from others, but many of them we create ourselves. Before I moved to Germany, I believed that I would never be successful in this country. I told my wife numerous times, “I don’t speak [&#8230;]]]></description>
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		<title>Unravel Joy: Current Mood</title>
		<link>http://theheartandmind.com/2018/05/current-mood/</link>
		<comments>http://theheartandmind.com/2018/05/current-mood/#respond</comments>
		<pubDate>Wed, 16 May 2018 08:05:27 +0000</pubDate>
		<dc:creator><![CDATA[Jorge Robleto]]></dc:creator>
				<category><![CDATA[Unravel Joy]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Unravel joy]]></category>

		<guid isPermaLink="false">http://theheartandmind.com/?p=2689</guid>
		<description><![CDATA[Have you ever woken up in the morning and wished you could stay in bed? Some days just feel like a cloud is following you around. Are you easily angered? You may be having a good day and then all of a sudden someone says [&#8230;]]]></description>
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	<post-id xmlns="com-wordpress:feed-additions:1">2689</post-id>	</item>
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		<title>Discover Your Life Purpose: Coincidences</title>
		<link>http://theheartandmind.com/2018/04/coincidences/</link>
		<comments>http://theheartandmind.com/2018/04/coincidences/#comments</comments>
		<pubDate>Thu, 12 Apr 2018 07:23:03 +0000</pubDate>
		<dc:creator><![CDATA[Jorge Robleto]]></dc:creator>
				<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://theheartandmind.com/?p=2679</guid>
		<description><![CDATA[One day I was sitting in the living room of my parent’s house searching for flights to Central America. A university classmate of mine was going to get married in Guatemala and had asked me to come down for the festivities. As I looked for [&#8230;]]]></description>
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		<title>Unravel Joy: Negative Patterns</title>
		<link>http://theheartandmind.com/2018/04/negative-patterns/</link>
		<comments>http://theheartandmind.com/2018/04/negative-patterns/#respond</comments>
		<pubDate>Wed, 11 Apr 2018 07:32:16 +0000</pubDate>
		<dc:creator><![CDATA[Jorge Robleto]]></dc:creator>
				<category><![CDATA[Unravel Joy]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Conditioning]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Negative Patterns]]></category>

		<guid isPermaLink="false">http://theheartandmind.com/?p=2674</guid>
		<description><![CDATA[You have been conditioned to respond to phrases, people, and environments in particular ways. For example, the phrase “we need to talk” may elicit bad memories from your childhood. Crowded environments may cause you to feel stressed. You may feel uncomfortable around certain types of [&#8230;]]]></description>
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	<post-id xmlns="com-wordpress:feed-additions:1">2674</post-id>	</item>
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		<title>Discover Your Life Purpose: Life Experiences</title>
		<link>http://theheartandmind.com/2018/03/life-experiences/</link>
		<comments>http://theheartandmind.com/2018/03/life-experiences/#respond</comments>
		<pubDate>Sat, 10 Mar 2018 10:16:14 +0000</pubDate>
		<dc:creator><![CDATA[Jorge Robleto]]></dc:creator>
				<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Life Experiences]]></category>

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		<description><![CDATA[We all go through experiences in life that shape us into the people we are today. Today, we’ll discuss these life-changing experiences and hopefully notice patterns that will help you get closer to your life purpose. What are the turning points in your life? My [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
	<post-id xmlns="com-wordpress:feed-additions:1">2659</post-id>	</item>
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		<title>Unravel Joy: Time &#8220;The Now&#8221;</title>
		<link>http://theheartandmind.com/2018/02/time-the-now/</link>
		<comments>http://theheartandmind.com/2018/02/time-the-now/#respond</comments>
		<pubDate>Wed, 28 Feb 2018 09:24:27 +0000</pubDate>
		<dc:creator><![CDATA[Jorge Robleto]]></dc:creator>
				<category><![CDATA[Unravel Joy]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Time]]></category>

		<guid isPermaLink="false">http://theheartandmind.com/?p=2653</guid>
		<description><![CDATA[Up until now, we have focused on external factors. From this point forward, we will take a look at internal factors that affect your ability to be happy. How much of your time and energy is spent thinking about the past or the future? I [&#8230;]]]></description>
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	<post-id xmlns="com-wordpress:feed-additions:1">2653</post-id>	</item>
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		<title>Discover Your Life Purpose: Personality</title>
		<link>http://theheartandmind.com/2018/02/personality/</link>
		<comments>http://theheartandmind.com/2018/02/personality/#respond</comments>
		<pubDate>Mon, 19 Feb 2018 15:38:05 +0000</pubDate>
		<dc:creator><![CDATA[Jorge Robleto]]></dc:creator>
				<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Personality]]></category>

		<guid isPermaLink="false">http://theheartandmind.com/?p=2644</guid>
		<description><![CDATA[Your personality type plays a big role in telling you and others who you are. It also tells you about the type of career you could pursue as well as the type of people who are the best fit for you. One of the most [&#8230;]]]></description>
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	<post-id xmlns="com-wordpress:feed-additions:1">2644</post-id>	</item>
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		<title>Unravel Joy: Ego &#038; Identity</title>
		<link>http://theheartandmind.com/2018/01/ego-identity/</link>
		<comments>http://theheartandmind.com/2018/01/ego-identity/#respond</comments>
		<pubDate>Mon, 22 Jan 2018 14:33:25 +0000</pubDate>
		<dc:creator><![CDATA[Jorge Robleto]]></dc:creator>
				<category><![CDATA[Unravel Joy]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://theheartandmind.com/?p=2637</guid>
		<description><![CDATA[Everyone has adopted identities that they’ve learned from the people around them. For example, for one person, a parent is someone that is controlling and authoritarian. For another, a parent is a friend and a counselor. You see these identities played out and accept them [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
	<post-id xmlns="com-wordpress:feed-additions:1">2637</post-id>	</item>
		<item>
		<title>Discover Your Life Purpose: Talents &#038; Skills</title>
		<link>http://theheartandmind.com/2018/01/talents-skills/</link>
		<comments>http://theheartandmind.com/2018/01/talents-skills/#respond</comments>
		<pubDate>Thu, 18 Jan 2018 09:31:25 +0000</pubDate>
		<dc:creator><![CDATA[Jorge Robleto]]></dc:creator>
				<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Talents]]></category>

		<guid isPermaLink="false">http://theheartandmind.com/?p=2634</guid>
		<description><![CDATA[We’re all good at something. You may not believe this, and may actually believe that you’re not good at anything. But with a little bit of brainstorming and questioning, you will soon see that there are certain things you do better than others. There are [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
	<post-id xmlns="com-wordpress:feed-additions:1">2634</post-id>	</item>
		<item>
		<title>Unravel Joy: Limiting Beliefs</title>
		<link>http://theheartandmind.com/2017/12/unravel-joy-limiting-beliefs/</link>
		<comments>http://theheartandmind.com/2017/12/unravel-joy-limiting-beliefs/#respond</comments>
		<pubDate>Sat, 30 Dec 2017 11:05:58 +0000</pubDate>
		<dc:creator><![CDATA[Jorge Robleto]]></dc:creator>
				<category><![CDATA[Unravel Joy]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Life Coach]]></category>

		<guid isPermaLink="false">http://theheartandmind.com/?p=2624</guid>
		<description><![CDATA[Have you ever sat down and thought about your beliefs? How do they affect the way you live? Have they helped you rise above or kept you on the ground? From a young age, I was taught that life is hard. My parents struggled a [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
	<post-id xmlns="com-wordpress:feed-additions:1">2624</post-id>	</item>
		<item>
		<title>Unravel Joy: Desires</title>
		<link>http://theheartandmind.com/2017/12/unravel-joy-desires/</link>
		<comments>http://theheartandmind.com/2017/12/unravel-joy-desires/#respond</comments>
		<pubDate>Mon, 18 Dec 2017 12:58:08 +0000</pubDate>
		<dc:creator><![CDATA[Jorge Robleto]]></dc:creator>
				<category><![CDATA[Unravel Joy]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://theheartandmind.com/?p=2620</guid>
		<description><![CDATA[Companies are constantly trying to manipulate your desires. Starting in 2009, Coca Cola ran an ad campaign with the slogan “open happiness.” You are told that if you purchase a particular product, you will be happy. If you stop and think about it rationally, you [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
	<post-id xmlns="com-wordpress:feed-additions:1">2620</post-id>	</item>
		<item>
		<title>Discover Your Life Purpose: Passions &#038; Interests</title>
		<link>http://theheartandmind.com/2017/12/passions-interests/</link>
		<comments>http://theheartandmind.com/2017/12/passions-interests/#respond</comments>
		<pubDate>Thu, 14 Dec 2017 15:39:52 +0000</pubDate>
		<dc:creator><![CDATA[Jorge Robleto]]></dc:creator>
				<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Interests]]></category>
		<category><![CDATA[Passions]]></category>

		<guid isPermaLink="false">http://theheartandmind.com/?p=2617</guid>
		<description><![CDATA[We all have activities we love to engage in. Things that make us forget about time. When searching for our life purpose, this is a good place to look. As kids, we are driven by passion and curiosity, but many of us lose this fire [&#8230;]]]></description>
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	<post-id xmlns="com-wordpress:feed-additions:1">2617</post-id>	</item>
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