<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4233868772010849564</id><updated>2024-09-08T13:38:48.173-05:00</updated><title type='text'>The Journey TV</title><subtitle type='html'>The Journey TV follows in process Clydesdale/Athena athletes while &#xa;they use events and competition as motivation to meet their fitness goals.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://forcetoreckonwith.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://forcetoreckonwith.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>The Journey TV</name><uri>http://www.blogger.com/profile/13480718596235033158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://1.bp.blogspot.com/-mxgPyHWbs7s/UAhMIYP18YI/AAAAAAAAAQg/-lh0MiyfuI4/s220/newJTVmed.png'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4233868772010849564.post-573545587815926230</id><published>2010-03-24T16:48:00.001-05:00</published><updated>2010-03-24T16:48:17.937-05:00</updated><title type='text'>13# No Excuses with some Biggest Losers</title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;p&gt;&lt;object height=&#39;350&#39; width=&#39;425&#39;&gt;&lt;param value=&#39;http://youtube.com/v/7NV3LQEr8W4&#39; name=&#39;movie&#39;/&gt;&lt;embed height=&#39;350&#39; width=&#39;425&#39; type=&#39;application/x-shockwave-flash&#39; src=&#39;http://youtube.com/v/7NV3LQEr8W4&#39;/&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forcetoreckonwith.blogspot.com/feeds/573545587815926230/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4233868772010849564/573545587815926230' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/573545587815926230'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/573545587815926230'/><link rel='alternate' type='text/html' href='http://forcetoreckonwith.blogspot.com/2010/03/13-no-excuses-with-some-biggest-losers.html' title='13# No Excuses with some Biggest Losers'/><author><name>The Journey TV</name><uri>http://www.blogger.com/profile/13480718596235033158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://1.bp.blogspot.com/-mxgPyHWbs7s/UAhMIYP18YI/AAAAAAAAAQg/-lh0MiyfuI4/s220/newJTVmed.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4233868772010849564.post-2466475825228338295</id><published>2010-03-10T13:26:00.001-06:00</published><updated>2010-03-10T13:26:26.241-06:00</updated><title type='text'>12# Amazing Cowtown Half-Marathon Finisher</title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;p&gt;&lt;object height=&#39;350&#39; width=&#39;425&#39;&gt;&lt;param value=&#39;http://youtube.com/v/mdd_QS2YOXU&#39; name=&#39;movie&#39;/&gt;&lt;embed height=&#39;350&#39; width=&#39;425&#39; type=&#39;application/x-shockwave-flash&#39; src=&#39;http://youtube.com/v/mdd_QS2YOXU&#39;/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Lisa set a Goal to run a half-Marathon at Cowtown in Fort Worth,TX , She worked hard and set out to accomplish her goal. I&#39;m proud of her as she continues to succeed..We can see how much it means to her to keep going!&lt;br /&gt;&lt;br /&gt;Congrats Lisa!&lt;br /&gt;Thanks you to Randy her husband for capturing the Half-Marathon footage. Also her parents who braved the cold to watch their daughter finish one of her many goals. &lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forcetoreckonwith.blogspot.com/feeds/2466475825228338295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4233868772010849564/2466475825228338295' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/2466475825228338295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/2466475825228338295'/><link rel='alternate' type='text/html' href='http://forcetoreckonwith.blogspot.com/2010/03/12-amazing-cowtown-half-marathon.html' title='12# Amazing Cowtown Half-Marathon Finisher'/><author><name>The Journey TV</name><uri>http://www.blogger.com/profile/13480718596235033158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://1.bp.blogspot.com/-mxgPyHWbs7s/UAhMIYP18YI/AAAAAAAAAQg/-lh0MiyfuI4/s220/newJTVmed.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4233868772010849564.post-934818845524743262</id><published>2010-02-27T22:49:00.001-06:00</published><updated>2010-02-27T22:49:52.836-06:00</updated><title type='text'>11# Fort Worth Cowtown 5k run with tomfoolery</title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;p&gt;&lt;object height=&#39;350&#39; width=&#39;425&#39;&gt;&lt;param value=&#39;http://youtube.com/v/iE36WlsBBH8&#39; name=&#39;movie&#39;/&gt;&lt;embed height=&#39;350&#39; width=&#39;425&#39; type=&#39;application/x-shockwave-flash&#39; src=&#39;http://youtube.com/v/iE36WlsBBH8&#39;/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;My Brother,Sister-in-law and friend Donna head to the Fort Worth Cowtown 5k ..It&#39;s a great event with a huge number of runners. I wish i was able to do the event but it&#39;s nice showing their journey and excitement. Over the past year they have both lost considerable amount of weight from running and diet. They continue to push forward and try to get faster and go longer. &lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forcetoreckonwith.blogspot.com/feeds/934818845524743262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4233868772010849564/934818845524743262' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/934818845524743262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/934818845524743262'/><link rel='alternate' type='text/html' href='http://forcetoreckonwith.blogspot.com/2010/02/11-fort-worth-cowtown-5k-run-with.html' title='11# Fort Worth Cowtown 5k run with tomfoolery'/><author><name>The Journey TV</name><uri>http://www.blogger.com/profile/13480718596235033158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://1.bp.blogspot.com/-mxgPyHWbs7s/UAhMIYP18YI/AAAAAAAAAQg/-lh0MiyfuI4/s220/newJTVmed.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4233868772010849564.post-9092747361410566905</id><published>2010-02-25T18:02:00.001-06:00</published><updated>2010-02-25T18:02:17.244-06:00</updated><title type='text'>10# Adventure Time @ TMS DUATHLON</title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;p&gt;&lt;object height=&#39;350&#39; width=&#39;425&#39;&gt;&lt;param value=&#39;http://youtube.com/v/K24-5OVfpsc&#39; name=&#39;movie&#39;/&gt;&lt;embed height=&#39;350&#39; width=&#39;425&#39; type=&#39;application/x-shockwave-flash&#39; src=&#39;http://youtube.com/v/K24-5OVfpsc&#39;/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Chris and Lisa head to Texas Motor Speedway for a RUN - BIKE - RUN (Duathlon). Lisa has another great milestone and Chris does his first Duathlon with a decent start but a Blah finish..(I learn something new every time). They had a great time and mark another awesome event participating with some amazing (blazing fast) male and female athletes. Faster is our goal and we are on our way! &lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forcetoreckonwith.blogspot.com/feeds/9092747361410566905/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4233868772010849564/9092747361410566905' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/9092747361410566905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/9092747361410566905'/><link rel='alternate' type='text/html' href='http://forcetoreckonwith.blogspot.com/2010/02/10-adventure-time-tms-duathlon.html' title='10# Adventure Time @ TMS DUATHLON'/><author><name>The Journey TV</name><uri>http://www.blogger.com/profile/13480718596235033158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://1.bp.blogspot.com/-mxgPyHWbs7s/UAhMIYP18YI/AAAAAAAAAQg/-lh0MiyfuI4/s220/newJTVmed.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4233868772010849564.post-7110029356545680296</id><published>2010-02-24T14:39:00.000-06:00</published><updated>2010-02-27T14:40:36.470-06:00</updated><title type='text'>9# 1-900-555 Hot Duathlon Chat Free</title><content type='html'>&lt;div xmlns=&quot;http://www.w3.org/1999/xhtml&quot;&gt;&lt;object height=&quot;350&quot; width=&quot;425&quot;&gt;&lt;param value=&#39;http://youtube.com/v/yP8nU3w-RgI&#39; name=&#39;movie&#39;/&gt;&lt;embed height=&#39;350&#39; width=&#39;425&#39; type=&#39;application/x-shockwave-flash&#39; src=&#39;http://youtube.com/v/yP8nU3w-RgI&#39;/&gt;&lt;/object&gt;&lt;br /&gt;
Chris picking up his sign-up packet, Talking about his new Bike shop in Texas,A little run and wondering if you have any questions. I also started ranting a bit about the &quot;Hipster&quot; thing...sorry tight jeans on a bike drive me NUTSO!..... more HOT HOTT CHAT! you know you wanna! lol sorry.. it was hilarious when i was typing. &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forcetoreckonwith.blogspot.com/feeds/7110029356545680296/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4233868772010849564/7110029356545680296' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/7110029356545680296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/7110029356545680296'/><link rel='alternate' type='text/html' href='http://forcetoreckonwith.blogspot.com/2010/02/9-1-900-555-hot-duathlon-chat-free.html' title='9# 1-900-555 Hot Duathlon Chat Free'/><author><name>The Journey TV</name><uri>http://www.blogger.com/profile/13480718596235033158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://1.bp.blogspot.com/-mxgPyHWbs7s/UAhMIYP18YI/AAAAAAAAAQg/-lh0MiyfuI4/s220/newJTVmed.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4233868772010849564.post-5062592805336126312</id><published>2010-02-13T20:32:00.001-06:00</published><updated>2010-02-13T20:32:46.511-06:00</updated><title type='text'>7# Chris meets up with Texas Triple Threat 1 of 2</title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;p&gt;&lt;object height=&#39;350&#39; width=&#39;425&#39;&gt;&lt;param value=&#39;http://youtube.com/v/SbJfOtErpAA&#39; name=&#39;movie&#39;/&gt;&lt;embed height=&#39;350&#39; width=&#39;425&#39; type=&#39;application/x-shockwave-flash&#39; src=&#39;http://youtube.com/v/SbJfOtErpAA&#39;/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Chris head&#39;s up to Carrolton,Tx to meet up with Todd and Kristen Codish of Texas Triple Threat.&lt;br /&gt;Todd and Kristen have a wealth of knowledge and experience training triathletes around the country.&lt;br /&gt;&lt;br /&gt;Part 2 will have more testing details and teaching ideals from the coaches.&lt;br /&gt;&lt;br /&gt;This is part 1 of 2, The cycling portion lasted about 30 mins and starts with a warm-up and ends with a cool down. I had a great time talking about the possibilities/training ideas they have, I will be showing you more footage with the Texas Triple Threat team in the near future.&lt;br /&gt;&lt;br /&gt;Texas Triple Threat:&lt;br /&gt;http://www.texastriplethreat.com&lt;br /&gt;&lt;br /&gt;My Twitter:&lt;br /&gt;http://twitter.com/journeytv&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forcetoreckonwith.blogspot.com/feeds/5062592805336126312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4233868772010849564/5062592805336126312' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/5062592805336126312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/5062592805336126312'/><link rel='alternate' type='text/html' href='http://forcetoreckonwith.blogspot.com/2010/02/7-chris-meets-up-with-texas-triple.html' title='7# Chris meets up with Texas Triple Threat 1 of 2'/><author><name>The Journey TV</name><uri>http://www.blogger.com/profile/13480718596235033158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://1.bp.blogspot.com/-mxgPyHWbs7s/UAhMIYP18YI/AAAAAAAAAQg/-lh0MiyfuI4/s220/newJTVmed.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4233868772010849564.post-903171225925989361</id><published>2010-02-11T23:18:00.000-06:00</published><updated>2010-02-11T23:23:40.944-06:00</updated><title type='text'>Welcome to The Journey TV</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://2.bp.blogspot.com/_E6h7ew0_pRQ/S3TlvulhWSI/AAAAAAAAAB4/4gMjgMblxNI/s1600-h/Juggernaut+copy.jpg&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 226px;&quot; src=&quot;http://2.bp.blogspot.com/_E6h7ew0_pRQ/S3TlvulhWSI/AAAAAAAAAB4/4gMjgMblxNI/s400/Juggernaut+copy.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5437223258265049378&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;So I&#39;ve started getting content together and hope you enjoy watching myself and lisa reach for our competitive fitness goals!</content><link rel='replies' type='application/atom+xml' href='http://forcetoreckonwith.blogspot.com/feeds/903171225925989361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4233868772010849564/903171225925989361' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/903171225925989361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/903171225925989361'/><link rel='alternate' type='text/html' href='http://forcetoreckonwith.blogspot.com/2010/02/welcome-to-journey-tv.html' title='Welcome to The Journey TV'/><author><name>The Journey TV</name><uri>http://www.blogger.com/profile/13480718596235033158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://1.bp.blogspot.com/-mxgPyHWbs7s/UAhMIYP18YI/AAAAAAAAAQg/-lh0MiyfuI4/s220/newJTVmed.png'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_E6h7ew0_pRQ/S3TlvulhWSI/AAAAAAAAAB4/4gMjgMblxNI/s72-c/Juggernaut+copy.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4233868772010849564.post-7218410735714639542</id><published>2010-01-27T14:41:00.000-06:00</published><updated>2010-02-27T14:42:22.212-06:00</updated><title type='text'>#1 Baseline 10k Run</title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;p&gt;&lt;object height=&#39;350&#39; width=&#39;425&#39;&gt;&lt;param value=&#39;http://youtube.com/v/vyIy-uuNsyk&#39; name=&#39;movie&#39;/&gt;&lt;embed height=&#39;350&#39; width=&#39;425&#39; type=&#39;application/x-shockwave-flash&#39; src=&#39;http://youtube.com/v/vyIy-uuNsyk&#39;/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Chris and Lisa decided to do a 10k (6.2 miles) baseline run in preparation for a half-marathon in February. This is their first event after Chris contacted Lisa off of a triathlon training website to be a part of The Journey TV. They are both better cyclist than runners but if your goal is to do more Triathlons then you have to step up to the plate!&lt;br /&gt;
&lt;br /&gt;
Lisa has 2 Triathlons under her belt and Chris has 1. &lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://forcetoreckonwith.blogspot.com/feeds/7218410735714639542/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4233868772010849564/7218410735714639542' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/7218410735714639542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/7218410735714639542'/><link rel='alternate' type='text/html' href='http://forcetoreckonwith.blogspot.com/2010/02/1-baseline-10k-run.html' title='#1 Baseline 10k Run'/><author><name>The Journey TV</name><uri>http://www.blogger.com/profile/13480718596235033158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://1.bp.blogspot.com/-mxgPyHWbs7s/UAhMIYP18YI/AAAAAAAAAQg/-lh0MiyfuI4/s220/newJTVmed.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4233868772010849564.post-4499789806717300964</id><published>2008-08-12T01:13:00.000-05:00</published><updated>2008-09-04T01:59:32.779-05:00</updated><title type='text'>My first Sprint Tri</title><content type='html'>I drove over the night before and stayed fairly close to the event.  I was by myself on this adventure which seems like a &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_0&quot;&gt;reoccurring&lt;/span&gt; thread as i do more and more events. I&#39;m 370lbs&lt;br /&gt;and people look at me crazy when i tell them &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_1&quot;&gt;i&#39;ve&lt;/span&gt; done Full Centuries or Metric &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_2&quot;&gt;centuries&lt;/span&gt;.&lt;br /&gt;I mention Triathlons and people think &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_3&quot;&gt;i&#39;m&lt;/span&gt; &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_4&quot;&gt;committing&lt;/span&gt; suicide and are ready to stage an intervention. So there i am in the hotel room watching the start of the &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_5&quot;&gt;Olympics&lt;/span&gt; and its pretty much making me &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_6&quot;&gt;fantasize&lt;/span&gt; about being a TOP athlete. I often surprise people with what &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_7&quot;&gt;i&#39;m&lt;/span&gt; able to do but&lt;br /&gt;this &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_8&quot;&gt;Triathlon&lt;/span&gt; is gonna be something different. I&#39;m no swimmer, I&#39;m no Runner ... &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_9&quot;&gt;sooooo&lt;/span&gt; &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_10&quot;&gt;basically&lt;/span&gt;&lt;br /&gt;i can ride a bike pretty good. &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_11&quot;&gt;hahah&lt;/span&gt; . That night my thoughts drifted like my writing does.&lt;br /&gt;&lt;br /&gt;I awoke early and headed to the event.. &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_12&quot;&gt;i&#39;m&lt;/span&gt; full of butterflies as i see all the fit and skinny people&lt;br /&gt;loading up, stretching, you know doing things real athletes do. I park get my gear and head to the &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_13&quot;&gt;transition&lt;/span&gt; area, i find a spot after &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_14&quot;&gt;nervously&lt;/span&gt; pacing. I then head to get my ink and timer anklet.&lt;br /&gt;Talking with the &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_15&quot;&gt;volunteers&lt;/span&gt; then all seemed pretty &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_16&quot;&gt;encouraging&lt;/span&gt; and amazing that i was going for it.  I stretch by my bike and meet a few other beginners, they cracked jokes about dying and drowning which soothed my nerves because it let me see they were nervous also.&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_17&quot;&gt;Side note&lt;/span&gt; - (&lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_18&quot;&gt;Womens&lt;/span&gt; &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_19&quot;&gt;Tri&lt;/span&gt; gear is nippy! &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_20&quot;&gt;i&#39;m&lt;/span&gt; not complaining and its neither here nor there but &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_21&quot;&gt;i&#39;m&lt;/span&gt; a fan of women athletes in any sport)&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_22&quot;&gt;Anywaaaays&lt;/span&gt;... after a brief announcement we head to the shore for the start, men first, women and teams second (3 &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_23&quot;&gt;mins&lt;/span&gt; later).   i get into the water.. i feel like &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_24&quot;&gt;i&#39;m&lt;/span&gt; about to fall over, the water is warm. i dunk my head and &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_25&quot;&gt;relize&lt;/span&gt; hold up.. i only swam a total of 2 times before this event in &quot;training&quot; if by training i mean &quot;&lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_26&quot;&gt;chris&#39;s&lt;/span&gt; no structure do whatever in the pool training&quot; then yes i trained.    GO!  &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_27&quot;&gt;i&#39;m&lt;/span&gt; off but its so crowded i bump into someone.. i hold up a second and start off..&lt;br /&gt;my freestyle was AWFUL.. i was going NOWHERE so i start alternating back stroke and some &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_28&quot;&gt;side wadding&lt;/span&gt;.. from the start!  halfway &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_29&quot;&gt;thru&lt;/span&gt; &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_30&quot;&gt;i&#39;m&lt;/span&gt; &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_31&quot;&gt;exhausted&lt;/span&gt; and thinking about grabbing a lifeguard.&lt;br /&gt;this older man slowly but surely passes me as i wade and look up... oh come on! i think to myself,&lt;br /&gt;Go GO GO GO GO i muscle &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_32&quot;&gt;thru&lt;/span&gt; the swim and my legs feel like jello.. they are GONE.. &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_33&quot;&gt;nuthing&lt;/span&gt; left! i find some energy to jog to my bike in the transition area. i finished the 1/2 mile swim - &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_34&quot;&gt;i&#39;m&lt;/span&gt; wobbly..  i eat a GU and put on my shoes and jersey and &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_35&quot;&gt;i&#39;m&lt;/span&gt; off ... i do a standing attack from the start and past the crowd, get around the corner and just about &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_36&quot;&gt;collapse&lt;/span&gt; &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_37&quot;&gt;haha&lt;/span&gt;, my goal was to keep a 18-20 mph pace.. OUT THE FREAKING WINDOW... so there i am approaching this little hill and i cant get my legs to spin.. were are you legs??? oh yeah in the water with the fishes!  so i actually walk this little hill..&lt;br /&gt;i was &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_38&quot;&gt;agitated&lt;/span&gt; and about to call it a day. a guy behind me says come on man! your so close (so close? we just started &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_39&quot;&gt;dont&lt;/span&gt; feed me that mental medicine!) it worked.. i hoped on and picked up the pace. 13-15 i remember seeing often with some miserable 8- 10.  halfway &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_40&quot;&gt;thru&lt;/span&gt; i got my legs back and started seeing the top guys heading back ..and this is were my energy got a mega dose!&lt;br /&gt;these guys that are actually racing  for the top spot actually were yelling &quot;looking good&quot; &quot;keep it up&quot; .. &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_41&quot;&gt;i&#39;m&lt;/span&gt; hooked .. these are my people.. &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_42&quot;&gt;haha&lt;/span&gt;  i finish the 18 mile bike ride&lt;br /&gt;&lt;br /&gt;The run ... the cheers are going as &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_43&quot;&gt;i&#39;m&lt;/span&gt; starting the run.. others are finishing, I&#39;m starting and getting high fives,etc.. again it was a boost. I take off jogging and have to do some walking of course but trying to keep the jogging up.  &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_44&quot;&gt;i&#39;m&lt;/span&gt; half way &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_45&quot;&gt;thru&lt;/span&gt; the run and meet this &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_46&quot;&gt;volunteer&lt;/span&gt;&lt;br /&gt;that &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_47&quot;&gt;decides&lt;/span&gt; to run with me on the way back to the &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_48&quot;&gt;finsh&lt;/span&gt; line.. its maybe a 1/2 mile away.&lt;br /&gt;I start jogging and she does too.. we&#39;re chatting &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_49&quot;&gt;abit&lt;/span&gt; ..&lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_50&quot;&gt;wellllll&lt;/span&gt;... she&#39;s chatting &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_51&quot;&gt;i&#39;m&lt;/span&gt; trying not to&lt;br /&gt;blow a gasket ..oh and by the way.... she&#39;s in flip flops!  in flip flops! .... well i see the finish line&lt;br /&gt;she drops off and i say bye... i pick it up a little .. can&#39;t stop now.. people can see you for sure now!&lt;br /&gt;they all cheering and it feels amazing!!!!  i finish my first &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_52&quot;&gt;TRI&lt;/span&gt;!   it will NOT be my last!   first things first swimming lessons!!!!!!!</content><link rel='replies' type='application/atom+xml' href='http://forcetoreckonwith.blogspot.com/feeds/4499789806717300964/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4233868772010849564/4499789806717300964' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/4499789806717300964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4233868772010849564/posts/default/4499789806717300964'/><link rel='alternate' type='text/html' href='http://forcetoreckonwith.blogspot.com/2008/09/my-first-sprint-tri.html' title='My first Sprint Tri'/><author><name>The Journey TV</name><uri>http://www.blogger.com/profile/13480718596235033158</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='23' src='http://1.bp.blogspot.com/-mxgPyHWbs7s/UAhMIYP18YI/AAAAAAAAAQg/-lh0MiyfuI4/s220/newJTVmed.png'/></author><thr:total>0</thr:total></entry></feed>