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<channel>
	<title>The Judo Podcast</title>
	
	<link>http://thejudopodcast.com</link>
	<description>A great place for judo conversations</description>
	<lastBuildDate>Thu, 02 Sep 2010 19:11:33 +0000</lastBuildDate>
	<language>en</language>
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	<copyright>Copyright The Judo Podcast 2006-</copyright>
	<managingEditor>mike@thejudopodcast.com (The Judo Podcast)</managingEditor>
	<webMaster>mike@thejudopodcast.com (The Judo Podcast)</webMaster>
	<category>posts</category>
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	<itunes:subtitle>A great place for judo conversations</itunes:subtitle>
	<itunes:summary>The judo podcast is a great place for judo conversations and interviews on coaching, competition, techniques, and more.</itunes:summary>
	<itunes:keywords>judo,judoka,ju,jitsu,jiu,jitsu,bjj,mma,competition,olympic,olympic,judo,us,open,judo,judo,nationals</itunes:keywords>
	
	<itunes:author>JM Darter Gene Shin</itunes:author>
	
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://thejudopodcast.com/images/tjp.jpg" />
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/TheJudoPodcast" /><feedburner:info uri="thejudopodcast" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>Copyright The Judo Podcast 2006-</media:copyright><media:thumbnail url="http://thejudopodcast.com/images/tjp.jpg" /><media:keywords>judo,judoka,ju,jitsu,jiu,jitsu,bjj,mma,competition,olympic,olympic,judo,us,open,judo,judo,nationals</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Arts</media:category><itunes:owner><itunes:email>mike@okcdt.</itunes:email><itunes:name>JM Darter Gene Shin</itunes:name></itunes:owner><itunes:category text="Sports &amp; Recreation" /><itunes:category text="Arts" /><feedburner:emailServiceId>TheJudoPodcast</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>New Additions To Home Page</title>
		<link>http://feedproxy.google.com/~r/TheJudoPodcast/~3/ZHUXfHdSGpw/</link>
		<comments>http://thejudopodcast.com/?p=891#comments</comments>
		<pubDate>Thu, 02 Sep 2010 19:11:33 +0000</pubDate>
		<dc:creator>mike@okcdt. (JM Darter Gene Shin)</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://thejudopodcast.com/?p=891</guid>
		<description><![CDATA[We have added a couple new sections to the home page of The Judo Podcast. In the sidebar to the right, you will notice a news feed from USA Judo and a Podcast Picks section. The news feed from USA Judo shows the latest news and events within USA Judo, and the Podcast Picks section [...]]]></description>
			<content:encoded><![CDATA[<p>We have added a couple new sections to the home page of The Judo Podcast.  In the sidebar to the right, you will notice a news feed from USA Judo and a Podcast Picks section.  The news feed from USA Judo shows the latest news and events within USA Judo, and the Podcast Picks section displays some of our favorite interviews including those from Jimmy Pedro, Nicolas Gill, Karo Parisyan, Gene LeBell, and more.  Be sure to follow USA Judo <a href="http://judo.teamusa.org/ngb/rss" target="_blank">news feeds here</a>, and check out some of the past podcasts if you are a new listener!</p>
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		<item>
		<title>Episode 54- “Pro Judo”</title>
		<link>http://feedproxy.google.com/~r/TheJudoPodcast/~3/Uvp0IptS2kg/</link>
		<comments>http://thejudopodcast.com/?p=859#comments</comments>
		<pubDate>Sun, 22 Aug 2010 04:33:28 +0000</pubDate>
		<dc:creator>mike@okcdt. (JM Darter Gene Shin)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://thejudopodcast.com/?p=859</guid>
		<description><![CDATA[In this episode, Mike and Gene interview Mike Swain, one of the most successful American Judo competitors.  In 1987, Swain defeated Toshihiko Koga and Marc Alexandre to win a gold in the World Championships.  He also competed in four Olympic games, winning the bronze in 1988 and a number of World Championships.  Just in major [...]]]></description>
			<content:encoded><![CDATA[<p>In this episode, Mike and Gene interview Mike Swain, one of the most successful American Judo competitors.  In 1987, Swain defeated Toshihiko Koga and Marc Alexandre to win a gold in the World Championships.  He also competed in four Olympic games, winning the bronze in 1988 and a number of World Championships.  Just in major international competitions, his record includes six gold  medals, eleven silver medals, and nine bronze medals. As a competitor,  Swain was known for his elegant classic Japanese style.  He is an alumni of San Jose State Univeristy, where he studied under Yosh Uchida, and in 2005, Swain and the SJSU Judo Executive Committee established The Swain Scholarship, the first judo <a title="Athletic scholarship" href="http://en.wikipedia.org/wiki/Athletic_scholarship">athletic scholarship</a> at a major American university.  Yosh Uchida has been interviewed twice on TJP, including <a href="http://thejudopodcast.com/?p=123">Episode 28</a> and <a href="http://thejudopodcast.com/?p=139">Episode 32</a>.</p>
<p>In this episode, Mike Swain talks about the highlight of his career, and his move into the martial arts industry, begining with Swain Mats and later with Dollamur Mats.  Today Swain Mats are used by some of the biggest MMA fighters such as Fedor Emelianenko, Matt Hughes, Shane Carwin and more.  Mike Swain also sits on the executive board of USA Judo.  Also, we are joined by The European Judo Podcast&#8217;s own Lance Wicks at the end of the interview for a brief time to talk about the new qualification system for the 2012 Olympics.</p>
<p></p>
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		<itunes:duration>85:32</itunes:duration>
		<itunes:subtitle>In this episode, Mike and Gene interview Mike Swain, one of the most successful American Judo competitors.  In 1987, Swain defeated Toshihiko Koga and Marc ...</itunes:subtitle>
		<itunes:summary>In this episode, Mike and Gene interview Mike Swain, one of the most successful American Judo competitors.  In 1987, Swain defeated Toshihiko Koga and Marc Alexandre to win a gold in the World Championships.  He also competed in four Olympic games, winning the bronze in 1988 and a number of World Championships.  Just in major international competitions, his record includes six gold  medals, eleven silver medals, and nine bronze medals. As a competitor,  Swain was known for his elegant classic Japanese style.  He is an alumni of San Jose State Univeristy, where he studied under Yosh Uchida, and in 2005, Swain and the SJSU Judo Executive Committee established The Swain Scholarship, the first judo athletic scholarship at a major American university.  Yosh Uchida has been interviewed twice on TJP, including Episode 28 and Episode 32.

In this episode, Mike Swain talks about the highlight of his career, and his move into the martial arts industry, begining with Swain Mats and later with Dollamur Mats.  Today Swain Mats are used by some of the biggest MMA fighters such as Fedor Emelianenko, Matt Hughes, Shane Carwin and more.  Mike Swain also sits on the executive board of USA Judo.  Also, we are joined by The European Judo Podcast's own Lance Wicks at the end of the interview for a brief time to talk about the new qualification system for the 2012 Olympics.





</itunes:summary>
		<itunes:keywords>judo, martial arts</itunes:keywords>
		<itunes:author>mike@thejudopodcast.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Episode 53- “14 Hours Later”</title>
		<link>http://feedproxy.google.com/~r/TheJudoPodcast/~3/v_U8mVHVtvw/</link>
		<comments>http://thejudopodcast.com/?p=853#comments</comments>
		<pubDate>Wed, 18 Aug 2010 03:36:52 +0000</pubDate>
		<dc:creator>mike@okcdt. (JM Darter Gene Shin)</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://thejudopodcast.com/?p=853</guid>
		<description><![CDATA[In this podcast, Gene talks about his trip to Korea as coach for the US junior delegation that competed in the Busan Festivals.  The Festivals included teams from Korea, Japan, Taipei, USA and others.  The team consisted of the following 5 players from the US, and was coached by Gene.    Gene had a great [...]]]></description>
			<content:encoded><![CDATA[<p>In this podcast, Gene talks about his trip to Korea as coach for the US junior delegation that competed in the Busan Festivals.  The Festivals included teams from Korea, Japan, Taipei, USA and others.  The team consisted of the following 5 players from the US, and was coached by Gene.    Gene had a great time and got to know some great competitors.</p>
<p>Justin Tyler Anthony&#8230;.Sankyu&#8230;.Oklahoma City, Oklahoma, Sensei&#8230;..Mr. Patrick Burris</p>
<p>Kai Shin&#8230;.Sankyu&#8230;.Charlottesville, Virginia, Sensei&#8230;&#8230;Mr. Gene Tey Shin</p>
<div>Tom Gibson&#8230;.Shodan&#8230;.Poway, California, Sensei&#8230;..Mr. Matubara</p>
<p>Jimmy Chase barnes&#8230;.Shodan&#8230;.Oklahoma City, Oklahoma, Sensei&#8230;.Mr. Patrick Burris</p>
<p>Tyler Ray Holt&#8230;.Nikyu&#8230;.Peidmont, Oklahoma, Sensei&#8230;.Mr. Patrick Burris</p>
<p>The team tournament consisted of 5 man teams including specific titles for each player.  The first two spots were -73 kg, and were named the Vanguard and the Second Athlete.  The other three team members were open weights and consisted of the Backbone, the Division Head and the Captain.  Gene&#8217;s son, Kai Shin was named the MVP of the team after winning both matches he played with ippons.  The team lost the first round to Korea, but won the second exhibition match to Japan. <a href="http://www.thejudopodcast.com/audio/Ep53.mp3">Episode 53</a></p>
<p><a href="http://thejudopodcast.com/audio/Ep53.mp3">Download audio file (Ep53.mp3)</a><br /></p>
</div>
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	<media:content url="http://www.thejudopodcast.com/audio/Ep53.mp3" fileSize="32963105" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>A great place for judo conversations</itunes:subtitle><itunes:author>JM Darter Gene Shin</itunes:author><itunes:summary>A great place for judo conversations</itunes:summary><itunes:keywords>judo,judoka,ju,jitsu,jiu,jitsu,bjj,mma,competition,olympic,olympic,judo,us,open,judo,judo,nationals</itunes:keywords><feedburner:origLink>http://thejudopodcast.com/?p=853</feedburner:origLink></item>
		<item>
		<title>New Podcast from The European Judo Podcast</title>
		<link>http://feedproxy.google.com/~r/TheJudoPodcast/~3/RjtrPDKw8YQ/</link>
		<comments>http://thejudopodcast.com/?p=848#comments</comments>
		<pubDate>Tue, 10 Aug 2010 15:37:55 +0000</pubDate>
		<dc:creator>mike@okcdt. (JM Darter Gene Shin)</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://thejudopodcast.com/?p=848</guid>
		<description><![CDATA[Lance has put up a new podcast on his site &#8220;Keep Bowing, Keep Safe&#8221;.  In his latest episode, European Judo Union (EJU) level 3 advanced coaches discuss Judo ethics, safety, culture, bowing, etiquette ad more. This podcast was recorded on the 2010 resedential assessment block of the EJU Level 3 course. The first of this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thejudopodcast.eu/?p=episode&amp;name=2010-08-09_s04e05.mp3" target="_blank">Lance has put up a new podcast</a> on his site &#8220;Keep Bowing, Keep Safe&#8221;.  In his latest episode, European Judo Union (EJU) level 3 advanced coaches discuss Judo ethics, safety, culture, bowing, etiquette ad more.</p>
<div>This  podcast was recorded on the 2010 resedential assessment block of the  EJU Level 3 course. The first of this sort of assessment, held in Malta;  the second to be held later in August 2010 in Canberra Australia.  Check it out, and also check out <a href="http://www.judospace.com/" target="_blank">Judo Space</a>, where you can enroll and take courses certified by the EJU.</div>
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		<item>
		<title>Smashmouth Judo iPhone App Review</title>
		<link>http://feedproxy.google.com/~r/TheJudoPodcast/~3/u86g9E9aMlc/</link>
		<comments>http://thejudopodcast.com/?p=844#comments</comments>
		<pubDate>Mon, 02 Aug 2010 19:18:16 +0000</pubDate>
		<dc:creator>mike@okcdt. (JM Darter Gene Shin)</dc:creator>
				<category><![CDATA[Instruction]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://thejudopodcast.com/?p=844</guid>
		<description><![CDATA[From Combs&#8217; Blog we found a review for the new iPhone App &#8220;Smashmouth Judo&#8221;, featuring Brian Picklo, 2008 US Olympic Judo Alternate -220kg. Thanks Jon for the review&#8230; So this will be my first review and while it isn’t going to be on a DVD, it might as well be. I recently purchased the “Smashmouth [...]]]></description>
			<content:encoded><![CDATA[<p>From <a href="http://itscombs.wordpress.com/2010/08/02/smashmouth-judo/">Combs&#8217; Blog</a> we found a review for the new iPhone App &#8220;Smashmouth Judo&#8221;, featuring Brian Picklo, 2008 US Olympic Judo Alternate -220kg. Thanks Jon for the review&#8230;</p>
<p>So this will be my first review and while it isn’t going to be on a DVD, it might as well be.   I recently purchased the “Smashmouth Judo” APP from iTunes.  I really enjoy this app.  A few of the videos inside the app show moves that are no longer legal in Judo (IJF Rules) and would result in honsokumake. However, in Freestyle Judo, Brazilian Jiu Jitsu and No-Gi submission wrestling every video can apply. Here is the description provided:</p>
<p>Smashmouth Judo – Judo for Wrestling, Jiu Jitsu and Mixed Martial Artists, is a video app featuring 2008 US Judo Olympic Alternate Brian Picklo. In this app, Brian demonstrates 8 throws that can be used in a multitude of combat sports, in both gi and no gi form. Brian was also a 2 time All American and Big 10 Champion in wrestling for Michigan State University. Brian currently owns and instructs at his own grappling school, Matrix Grappling.</p>
<p>Smashmouth Judo features nearly 30 minutes of HD video content, compressed specifically for the iphone, with clear audio instruction, all embedded in the app itself, so there are no streaming issues.</p>
<p>Assisting Brian is Mike Darter, founder of OKCDT Judo and The Judo Podcast.</p>
<p>Throws covered are:<br />
*Morote Gari- Double Leg Reap<br />
*Kata Guruma- Shoulder Wheel<br />
*Te Guruma- Hand Wheel<br />
*Koshi Guruma- Hip Wheel<br />
*O Uchi Gari- Major Inside Reap<br />
*Seoi Nage- Shoulder Throw<br />
*Harai Goshi- Sweeping Hip Throw<br />
*O Soto Gari- Major Outside Reap</p>
<p>Look for more apps coming soon!</p>
<p>Introductory price of $2.99 for a limited time only.</p>
<p>Each video is provided in both the Gi and without.  I am glad that they show both.  I believe that having the knowledge of both ways helps each side of your game.  There may be times where, even with the gi, you could throw without using it.  The videos provide the details and accompanying visuals that are needed to perform the throws.</p>
<p>I love that this is an app and I can take with me on my phone. This is where I think it exceeds the usability of DVD’s.  If I am training and want to know what little details I am missing I can review it straight from my phone.  Additionally, the clips include step-by-step detail with multiple camera angles shot in high quality video.  All around, I really enjoy this app.</p>
<p>The only downside to this app is that I want to see more.  I am really looking forward to updates in the future with new throws.</p>
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		<item>
		<title>Episode 52 “Beyond Grappling”</title>
		<link>http://feedproxy.google.com/~r/TheJudoPodcast/~3/_9ohkk4MKms/</link>
		<comments>http://thejudopodcast.com/?p=824#comments</comments>
		<pubDate>Sat, 17 Jul 2010 03:45:22 +0000</pubDate>
		<dc:creator>mike@okcdt. (JM Darter Gene Shin)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Picks]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[D'Aquaino]]></category>
<category>grappling</category>
		<guid isPermaLink="false">http://thejudopodcast.com/?p=824</guid>
		<description><![CDATA[Welcome back to The Judo Podcast! In this episode, Mike and Gene interview Matt D&#8217;Quaino from Downunder in Canberra, Australia. Matt represented Australia in the 2008 Beijing Olympic Games in the 60kg division. Matt is also the owner and founder or www.beyondgrappling.com We discuss elite judo in Australia, as well as cross training, Brazilian Jiu-Jitsu, [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome back to The Judo Podcast!  In this episode, Mike and Gene interview Matt D&#8217;Quaino from Downunder in Canberra, Australia.  Matt represented Australia in the 2008 Beijing Olympic Games in the 60kg division.  Matt is also the owner and founder or <a href="http://www.beyondgrappling.com">www.beyondgrappling.com</a>  We discuss elite judo in Australia, as well as cross training, Brazilian Jiu-Jitsu, his upcoming training trip to <a href="http://www.tsukuba.ac.jp/english/">Tskuba University</a> in Tokyo, Japan, and his win over Izumi in last year&#8217;s Pacific Rim finals (see below).  </p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/p_nyH0Su9Y4&amp;hl=en_US&amp;fs=1?color1=0x5d1719&amp;color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/p_nyH0Su9Y4&amp;hl=en_US&amp;fs=1?color1=0x5d1719&amp;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Be sure to check out Matt&#8217;s <a href="http://www.youtube.com/user/BeyondGrappling">Beyond Grappling YouTube page</a> as well for some great training tips, drills, and competition videos!  We are planning on following up with Matt after he returns from Japan later this summer.  <a href="http://www.thejudopodcast.com/audio/Ep52.mp3">Episode 52</a></p>
<p><a href="http://thejudopodcast.com/audio/Ep52.mp3">Download audio file (Ep52.mp3)</a><br /></p>
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	<media:content url="http://www.thejudopodcast.com/audio/Ep52.mp3" fileSize="30825244" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>A great place for judo conversations</itunes:subtitle><itunes:author>JM Darter Gene Shin</itunes:author><itunes:summary>A great place for judo conversations</itunes:summary><itunes:keywords>judo,judoka,ju,jitsu,jiu,jitsu,bjj,mma,competition,olympic,olympic,judo,us,open,judo,judo,nationals</itunes:keywords><feedburner:origLink>http://thejudopodcast.com/?p=824</feedburner:origLink></item>
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		<title>Evidence Based Judo Clinic</title>
		<link>http://feedproxy.google.com/~r/TheJudoPodcast/~3/McDlZHYs37g/</link>
		<comments>http://thejudopodcast.com/?p=819#comments</comments>
		<pubDate>Sun, 13 Jun 2010 05:52:39 +0000</pubDate>
		<dc:creator>mike@okcdt. (JM Darter Gene Shin)</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Special Feature]]></category>
		<category><![CDATA[clinics]]></category>
		<category><![CDATA[lance wicks]]></category>
		<category><![CDATA[okcdt judo]]></category>

		<guid isPermaLink="false">http://thejudopodcast.com/?p=819</guid>
		<description><![CDATA[In February of 2010, I was very fortunate to move into our fourth, and hopefully final, location for OKC Defensive Tactics, Inc.  OKCDT was founded 10 years ago, and has continued to grow and expand each year.  For this grand opening, I also had the fortunate opportunity to have Lance Wicks visit and give a [...]]]></description>
			<content:encoded><![CDATA[<p>In February of 2010, I was very fortunate to move into our fourth, and hopefully final, location for OKC Defensive Tactics, Inc.  OKCDT was founded 10 years ago, and has continued to grow and expand each year.  For this grand opening, I also had the fortunate opportunity to have Lance Wicks visit and give a clinic.  I had never met Lance in person, however, we had talked online many times, and had recorded several interviews together for the podcast and for his European Judo Podcast.    It was great to finally meet Lance in person, and be able to have my people experience what he has been working on with the Bath University Team for awhile.  Below is the clinic in full that he covered for three days while here.</p>
<p><strong>The Clinic: Based on Evidence Based Judo</strong></p>
<p>Lance introduced the idea of evidence based judo and a fundamental  look at what exactly makes up a judo match.  In studies based from his  participation with the Bath University program, he talked about a judo  match being much more than just a 5 minute match.  Within that match is a  series of events, in most cases 14 events, that make up the entirety of  the match.  In judo, there are a basic set of events that take place  between hajime and the end which are grips, movement, attack, transition  and matte.  These events generally have about 20 second increments of  short energy bursts, ending with a throw or attack and a transition.   After matte, those events take place again, and again, and again.</p>
<p><strong>The Goals and Objectives:</strong></p>
<p>After a brief introduction, Lance then introduced them to each  component of the clinic.  With the kids, it was a little more basic,  less explanation, and with the adults, there was more explanation and  more effort to establish particular movements with specific throws.</p>
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<p><strong>Grips</strong></p>
<p>The first part of the clinic involved grips.  This is pretty basic  stuff, but set the example of the series of events within the match.   There was nothing special about the gripping, no special sequence, or  long grip fighting, however, at times, that is obviously going to  exist.  For the kids, it ended there, nothing more than on hajime, or  “Yee Haw”, as he felt more in place for Oklahoma, and them getting a  grip.  For the adults, it included a short burst of movement after  initial grips.</p>
<p><strong>Movement</strong></p>
<p>After establishing a grip, there was movement added.  Not just simple  movement or pushing, but a specific movement.  Rather than moving in a  typical Tsugi ashi step to move your partner, there was an introduction  to a movement based on studies of other sports at elite levels.   After  studying badminton, and later other sports, Lance found that elite  players in that field moved a certain way during drills and in play.   This step is similar to what one might see from a high level judoka, and  can be seen on many throws in international, Olympic and World  matches.  It is not just a step forward, but a burst of energy from a  back step, or step in the opposite direction before moving in the  desired direction.  To drive someone back, for example, rather than  simply pushing them back, in a typical tsugi ashi step with your right  foot leading, you would step back with your left leg in a stomping  action to deliver power to the right leg driving your partner back. This  movement action was practiced both forward and backwards, side to side,  and in a circular pattern.</p>
<p><strong>Attack</strong></p>
<p>After spending a few minutes with getting simple grips and adding  movement, then attacks were added.  The attacks were based on the  direction of the movement, and gave the juniors and adults alike a  chance to design specific throws that could be executed with specific  movements.   For example, a quick forward drive could easily transition  into a seoi nage, tai otoshi, hane goshi, etc.  Side to side movements  transitioned into o soto gari, and morote eri osoto gari.   This is  standard basic judo, but in the way presented, with specific and  deliberate explosions of movement, it added a bit more than standard  movement and throwing sequences.  It also highlighted the obvious, that  basics are essential.  Basics win.  The movement, or stepping pattern  can also be seen as a “switch” or “scissor” step when transitioning into  an attack.</p>
<p><strong>Transition</strong></p>
<p>After that attack, next we practiced proper transition.  Whether it be simply dropping to a kesa gatame, muni gatame or other pin, or transitioning to another throw if the attack failed, both groups of players practiced proper transitions.  Another example of the importance of the basics.</p>
<p><strong>Dinky Doo Uchi Mata</strong></p>
<p>One of the drills from the clinic was the “dinky doo uchimata”.   After being told that there was no way to teach kids uchi mata, Lance  came up with Dinky Doo.  In this drill you load your partner on your  back, in a o goshi style lift.  While holding your partner, you lift  your right leg while saying “dinky doo”, then your left leg while saying  “dinky di”, then a “yee haw”, in our case, called a sweep forward and  back with the right leg.  The throw looks more like harai goshi at  first, but with practice, and better body structure, several began  hitting a great uchimata during the drill.  Within about 15 minutes,  most of our kids were throwing uchi mata.  For the adults, this was also  a great practice, as by lifting the legs slower allowed you to really  focus on your balance, coordination and strength of your support leg.</p>
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<p>Parts of this post were originally <a href="http://www.okcdt.com/?p=1044" target="_blank">written and published on OKCDT Judo</a> in January.</p>
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		<item>
		<title>New Special Features Area</title>
		<link>http://feedproxy.google.com/~r/TheJudoPodcast/~3/N0l_u8iKYDo/</link>
		<comments>http://thejudopodcast.com/?p=816#comments</comments>
		<pubDate>Fri, 11 Jun 2010 17:49:25 +0000</pubDate>
		<dc:creator>mike@okcdt. (JM Darter Gene Shin)</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://thejudopodcast.com/?p=816</guid>
		<description><![CDATA[After a recent announcement that Gene will be coaching a team to go to Korea for a multi day International Judo Tournament and Clinic, we have decided to add a new area to the podcast.  The Special Features Area, found at the top of the home page, will host specific clinics, events or interviews that [...]]]></description>
			<content:encoded><![CDATA[<p>After a recent announcement that Gene will be coaching a team to go to Korea for a multi day International Judo Tournament and Clinic, we have decided to add a new area to the podcast.  The Special Features Area, found at the top of the home page, will host specific clinics, events or interviews that bear weight to be considered a Special Feature.  The first special Feature is going to be video that Gene produced from a clinic at Georgetown University featuring Yasuhiro Yamashita. Gene will be attempting to produce video and audio interviews from his Korea trip, and hopes to capture the experience in a live blog.</p>
<p>The 2010 &#8220;Evidence based Judo&#8221; clinic of Lance Wicks in Oklahoma City will be another Special Feature that will be added soon.</p>
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		<title>Episode 51 – “Oklahoma Wrestling”</title>
		<link>http://feedproxy.google.com/~r/TheJudoPodcast/~3/YaoAWkG6iyk/</link>
		<comments>http://thejudopodcast.com/?p=787#comments</comments>
		<pubDate>Tue, 01 Jun 2010 03:37:26 +0000</pubDate>
		<dc:creator>mike@okcdt. (JM Darter Gene Shin)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[bam]]></category>
		<category><![CDATA[trinity award]]></category>
		<category><![CDATA[wrestling]]></category>
<category>jiu jitsu</category><category>judo</category><category>mma</category><category>wrestling</category>
		<guid isPermaLink="false">http://thejudopodcast.com/?p=787</guid>
		<description><![CDATA[In this podcast, Mike and Gene talk with Cord West, father of 2010 Trinity Award winner Caden &#8220;Bam&#8221; West.  Bam was recently honored with the Trinity Award, winning first place in the Cliff Keen Kickoff Classic, the Tulsa Nationals and the Reno Worlds.  Out of 9500 wrestlers, 23 were eligible, but only 11 were honored [...]]]></description>
			<content:encoded><![CDATA[<p>In this podcast, Mike and Gene talk with Cord West, father of 2010 Trinity Award winner Caden &#8220;Bam&#8221; West.  Bam was recently honored with the Trinity Award, winning  first place in the Cliff Keen Kickoff Classic, the Tulsa Nationals and  the Reno Worlds.  Out of 9500 wrestlers, 23 were eligible, but only 11  were honored the award.  <strong></strong>Bam was named National  Wrestler of the Year, and is currently ranked #1 in the nation Div. 1   52lbs.  He also just recently was named Oklahoma Wrestler of the Year   and has an 82-0 record.</p>
<p>Bam started judo a couple of years ago at OKCDT with Mike, and Cord, who had studied judo earlier in life, picked it back up as well.  In 2009 Cord asked Mike  if he could start a small class for the Edmond Generals Youth Wrestling Team.  Mike agreed, and within a short time, he had 10 solid wrestlers in the class.  &#8220;This wrestling season was the first that we actually began to mix the two disciplines with a strategy&#8221; Cord said, &#8220;and the proof is there.  We had a unbelievable season due to the ability to be able to incorporate judo in our wrestling game.&#8221;</p>
<p>Stay tuned after the podcast for some additional tips from Gene on throws against a bent over style wrestling stance. <a href="http://www.thejudopodcast.com/audio/Ep51.mp3">Episode 51</a></p>
<p><a href="http://thejudopodcast.com/audio/Ep51.mp3">Download audio file (Ep51.mp3)</a><br /></p>

<a href='http://thejudopodcast.com/?attachment_id=789' title='ep51'>ep51</a>
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	<media:content url="http://www.thejudopodcast.com/audio/Ep51.mp3" fileSize="40840158" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>A great place for judo conversations</itunes:subtitle><itunes:author>JM Darter Gene Shin</itunes:author><itunes:summary>A great place for judo conversations</itunes:summary><itunes:keywords>judo,judoka,ju,jitsu,jiu,jitsu,bjj,mma,competition,olympic,olympic,judo,us,open,judo,judo,nationals</itunes:keywords><feedburner:origLink>http://thejudopodcast.com/?p=787</feedburner:origLink></item>
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		<title>New Video iPhone App</title>
		<link>http://feedproxy.google.com/~r/TheJudoPodcast/~3/AAm7A16y9Vk/</link>
		<comments>http://thejudopodcast.com/?p=784#comments</comments>
		<pubDate>Tue, 01 Jun 2010 02:25:00 +0000</pubDate>
		<dc:creator>mike@okcdt. (JM Darter Gene Shin)</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Brian Picklo]]></category>
		<category><![CDATA[iphone app]]></category>
		<category><![CDATA[okcdt]]></category>

		<guid isPermaLink="false">http://thejudopodcast.com/?p=784</guid>
		<description><![CDATA[&#8220;Smashmouth Judo- Judo for Wrestling, Brazilian Jiu Jitsu and Mixed Martial Arts&#8221; has been released, created by Judo Podcast founder Mike Darter and Brian Picklo. Brian was featured in Episodes 11 &#8220;Hands On Judo&#8221;, 30 &#8220;For The Love of The Game&#8221;, and 35 &#8220;The People&#8217;s Champ&#8221;, and was the 2008 US Judo Olympic Alternate for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://itunes.apple.com/us/app/smashmouth-judo/id370986096?mt=8" target="_blank"><img class="alignnone" src="http://www.okcdt.com/wp-content/uploads/2010/05/smjudoad.png" alt="" width="149" height="250" /></a></p>
<p><a href="http://itunes.apple.com/us/app/smashmouth-judo/id370986096?mt=8" target="_blank">&#8220;Smashmouth Judo- Judo for Wrestling, Brazilian Jiu Jitsu and Mixed Martial Arts&#8221;</a> has been released, created by Judo Podcast founder Mike Darter and Brian Picklo.  Brian was featured in Episodes 11 &#8220;Hands On Judo&#8221;, 30 &#8220;For The Love of The Game&#8221;, and 35 &#8220;The People&#8217;s Champ&#8221;, and was the 2008 US Judo Olympic Alternate for the Beijing Games.  In this app, Brian shows 8 judo throws that can easily be used in a multitude of combat sports.  The throws are shown in both gi and no gi form.  The app is available on iTunes for a limited time for only $2.99.  After the limited time offer, the app will increase to $4.99.</p>
<blockquote><p>While this is listed as a judo app, it has an entire section dedicated to no gi. The videos are in great quality, and the instructor knows his stuff. Great app to learn new stuff or take a last, reassuring look at a couple of throws before your next match!- laxpole17 on iTunes</p>
<p>After buying OKCDT&#8217;s &#8220;black belt journey&#8221; and loving it, I decided to pick up their newest offering &#8220;smashmouth judo&#8221; and I&#8217;m glad I did!!!  This app features former big ten champion wrestler and Olympic alternate (should have been Olympic representative) Brian Picklo.  The presentation is bright, the audio is super clear and there is a great Picture in Picture feature that shows different angles of throws.  This is a great app for wrestlers /bjj guyswho want to spice up their takdowns with some dynamic throws or judoka who want an easy reference from a top competitor</p>
<p>Great job OKCDT keep the awesome apps coming!- judomatt on iTunes</p></blockquote>
<p>Brian and Mike are currently working on a second video based app on pickups.  Look for more in the iTunes store soon!</p>
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	<media:credit role="author">JM Darter Gene Shin</media:credit><media:rating>nonadult</media:rating><media:description type="plain">A great place for judo conversations</media:description></channel>
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