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	<title>The Julie Hanks Show | Dr. Julie Hanks</title>
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	<itunes:author>The Julie Hanks Show | Dr. Julie Hanks</itunes:author>
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		<title>Developing Self-Compassion with Dr. Kristin Neff (part 2)</title>
		<link>https://drjuliehanks.com/2013/06/27/developing-self-compassion-with-dr-kristin-neff-part-2/</link>
					<comments>https://drjuliehanks.com/2013/06/27/developing-self-compassion-with-dr-kristin-neff-part-2/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 27 Jun 2013 12:58:21 +0000</pubDate>
				<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Mental/Emotional Health]]></category>
		<category><![CDATA[Radio]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[The Julie Hanks Show]]></category>
		<category><![CDATA[BYU Radio]]></category>
		<category><![CDATA[Dr. Kristin Neff]]></category>
		<category><![CDATA[Julie Hanks LCSW]]></category>
		<category><![CDATA[self-compassion]]></category>
		<category><![CDATA[Self-worth]]></category>
		<guid isPermaLink="false">http://drjuliehanks.local/?p=24249</guid>

					<description><![CDATA[What a pleasure to interview Dr. Kristin Neff on The Julie Hanks Show.  I’ve read and admired Dr. Neff’s research and just finished reading her book Self-Compassion. I highly recommend it! This is part 2 of 2 interview segments. Find out more about Dr. Neff&#8217;s work at SelfCompassion.org]]></description>
										<content:encoded><![CDATA[<p>What a pleasure to interview Dr. Kristin Neff on The Julie Hanks Show.  I’ve read and admired Dr. Neff’s research and just finished reading her book <a href="http://selfcompassion.org/" target="_blank" rel="noopener">Self-Compassion</a>. I highly recommend it! This is part 2 of 2 interview segments. Find out more about Dr. Neff&#8217;s work at <a href="http://selfcompassion.org/" target="_blank" rel="noopener">SelfCompassion.org</a></p>
]]></content:encoded>
					
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Developing Self-Compassion With Dr. Kristin Neff (part 1)</title>
		<link>https://drjuliehanks.com/2013/06/26/developing-self-compassion-with-dr-kristin-neff-part-1/</link>
					<comments>https://drjuliehanks.com/2013/06/26/developing-self-compassion-with-dr-kristin-neff-part-1/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 26 Jun 2013 11:56:37 +0000</pubDate>
				<category><![CDATA[Emotional Health]]></category>
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		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental/Emotional Health]]></category>
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		<category><![CDATA[common humanity]]></category>
		<category><![CDATA[Dr. Kristin Neff]]></category>
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		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[self-compassion]]></category>
		<category><![CDATA[self-kindness]]></category>
		<guid isPermaLink="false">http://drjuliehanks.local/?p=24208</guid>

					<description><![CDATA[What a pleasure to interview Dr. Kristin Neff on The Julie Hanks Show.  I&#8217;ve read and admired Dr. Neff&#8217;s research and just finished reading her book work Self-Compassion. I highly recommend it! This is part 1 of 2 interview segments. Enjoy.]]></description>
										<content:encoded><![CDATA[<p>What a pleasure to interview Dr. Kristin Neff on The Julie Hanks Show.  I&#8217;ve read and admired Dr. Neff&#8217;s research and just finished reading her book work <a href="http://selfcompassion.org/" target="_blank" rel="noopener">Self-Compassion</a>. I highly recommend it! This is part 1 of 2 interview segments. Enjoy.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://drjuliehanks.com/2013/06/26/developing-self-compassion-with-dr-kristin-neff-part-1/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>Strong Boundaries In Marriage with Dr. Jerry Cook (part 2): Julie Hanks Show</title>
		<link>https://drjuliehanks.com/2013/04/25/strong-boundaries-in-marriage-with-dr-jerry-cook-julie-hanks-show/</link>
					<comments>https://drjuliehanks.com/2013/04/25/strong-boundaries-in-marriage-with-dr-jerry-cook-julie-hanks-show/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 26 Apr 2013 00:15:23 +0000</pubDate>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Empathy]]></category>
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					<description><![CDATA[Interview with Dr. Jerry Cook author of Grow Your Marriage By Leaps and Boundaries The Julie Hanks Show  BYU Radio Sirius XM 143 BE ON THE SHOW: Submit your question here]]></description>
										<content:encoded><![CDATA[<p>Interview with Dr. Jerry Cook author of <a href="http://www.drjerrylcook.com/" target="_blank" rel="noopener">Grow Your Marriage By Leaps and Boundaries</a><br />
The Julie Hanks Show  <a href="http://www.byuradio.org" target="_blank" rel="noopener">BYU Radio</a> Sirius XM 143<br />
BE ON THE SHOW: <a href="http://drjuliehanks.local/the-julie-hanks-show/" target="_blank" rel="noopener">Submit your question here</a></p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Strong Boundaries In Marriage with Dr. Jerry Cook (part 1): Julie Hanks Show</title>
		<link>https://drjuliehanks.com/2013/04/25/boundaries-in-marriage-dr-jerry-cook-part-1-julie-hanks-show/</link>
					<comments>https://drjuliehanks.com/2013/04/25/boundaries-in-marriage-dr-jerry-cook-part-1-julie-hanks-show/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 26 Apr 2013 00:04:30 +0000</pubDate>
				<category><![CDATA[Communication]]></category>
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		<guid isPermaLink="false">http://drjuliehanks.local/?p=23997</guid>

					<description><![CDATA[Interview with Dr. Jerry Cook author of Grow Your Marriage By Leaps and Boundaries The Julie Hanks Show  BYU Radio Sirius XM 143 BE ON THE SHOW: Submit your question here]]></description>
										<content:encoded><![CDATA[<p>Interview with Dr. Jerry Cook author of <a href="http://www.drjerrylcook.com/" target="_blank" rel="noopener">Grow Your Marriage By Leaps and Boundaries</a><br />
The Julie Hanks Show  <a href="http://www.byuradio.org" target="_blank" rel="noopener">BYU Radio</a> Sirius XM 143<br />
BE ON THE SHOW: <a href="http://drjuliehanks.local/the-julie-hanks-show/" target="_blank" rel="noopener">Submit your question here</a></p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Moving On After Wife&#8217;s Affair + Should I Talk To My Mom?: Julie Hanks Show</title>
		<link>https://drjuliehanks.com/2013/04/14/how-to-move-on-after-wifes-affair-julie-hanks-show/</link>
					<comments>https://drjuliehanks.com/2013/04/14/how-to-move-on-after-wifes-affair-julie-hanks-show/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 15 Apr 2013 04:50:20 +0000</pubDate>
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		<guid isPermaLink="false">http://drjuliehanks.local/?p=23860</guid>

					<description><![CDATA[Caller question &#8220;Paul&#8221;: Wife cheated on me and wants me to forget about it, but I can&#8217;t move on. I&#8217;ve become depressed and have no desire to work. I feel like I need to forgive her and I don&#8217;t know how. Caller question &#8220;Colby&#8221;: I&#8217;m not talking to my mom any more. Should I repair the relationship? The Julie Hanks ... <div><a href="https://drjuliehanks.com/2013/04/14/how-to-move-on-after-wifes-affair-julie-hanks-show/" class="more-link">Read More</a></div>]]></description>
										<content:encoded><![CDATA[<p>Caller question &#8220;Paul&#8221;: Wife cheated on me and wants me to forget about it, but I can&#8217;t move on. I&#8217;ve become depressed and have no desire to work. I feel like I need to forgive her and I don&#8217;t know how.<br />
Caller question &#8220;Colby&#8221;: I&#8217;m not talking to my mom any more. Should I repair the relationship?<br />
The Julie Hanks Show  <a href="http://www.byuradio.org" target="_blank" rel="noopener">BYU Radio</a> Sirius XM 143<br />
BE ON THE SHOW: <a href="http://drjuliehanks.local/the-julie-hanks-show/" target="_blank" rel="noopener">Submit your question here</a></p>
]]></content:encoded>
					
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		<item>
		<title>Wife Is Mad I&#8217;m Being Tested For Aspergers: Julie Hanks Show</title>
		<link>https://drjuliehanks.com/2013/04/14/wife-is-mad-im-being-tested-for-aspergers-julie-hanks-show/</link>
					<comments>https://drjuliehanks.com/2013/04/14/wife-is-mad-im-being-tested-for-aspergers-julie-hanks-show/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 15 Apr 2013 04:43:58 +0000</pubDate>
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		<guid isPermaLink="false">http://drjuliehanks.local/?p=23856</guid>

					<description><![CDATA[Caller question &#8220;Mark&#8221;: How can I explain to my wife that my getting tested for Aspergers should not change who I am. She got mad to hear that it might be possible for me to have Aspergers? The Julie Hanks Show  BYU Radio Sirius XM 143 BE ON THE SHOW: Submit your question here]]></description>
										<content:encoded><![CDATA[<p>Caller question &#8220;Mark&#8221;: How can I explain to my wife that my getting tested for Aspergers should not change who I am. She got mad to hear that it might be possible for me to have Aspergers?<br />
The Julie Hanks Show  <a href="http://www.byuradio.org" target="_blank" rel="noopener">BYU Radio</a> Sirius XM 143<br />
BE ON THE SHOW: <a href="http://drjuliehanks.local/the-julie-hanks-show/" target="_blank" rel="noopener">Submit your question here</a></p>
]]></content:encoded>
					
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		<title>When Someone You Love Has a Chronic Illness with Dr. Tamara Greenberg (part 2): Julie Hanks Show</title>
		<link>https://drjuliehanks.com/2013/04/14/when-someone-you-love-has-a-chronic-illness-with-dr-tamara-greenberg-part-2-julie-hanks-show/</link>
					<comments>https://drjuliehanks.com/2013/04/14/when-someone-you-love-has-a-chronic-illness-with-dr-tamara-greenberg-part-2-julie-hanks-show/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 15 Apr 2013 04:34:34 +0000</pubDate>
				<category><![CDATA[Family]]></category>
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		<guid isPermaLink="false">http://drjuliehanks.local/?p=23848</guid>

					<description><![CDATA[Dr. Tamara McClintock Greenberg (PsyD, MS) is a licensed clinical psychologist (PSY16206) in San Francisco. She is an Associate Clinical Professor of Psychiatry at the University of California, San Francisco. Author of When Someone You Love Has a Chronic Illness tamara-greenberg.com The Julie Hanks Show  BYU Radio Sirius XM 143 BE ON THE SHOW: Submit your question here]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft" alt="" src="http://www.tamara-greenberg.com/wp-content/uploads/2012/11/When-Someone-You-Love-Chronic-Illness-2x3-11-150x150.jpg" width="150" height="150" />Dr. Tamara McClintock Greenberg (PsyD, MS) is a licensed clinical psychologist (PSY16206) in San Francisco. She is an Associate Clinical Professor of Psychiatry at the University of California, San Francisco. Author of <a href="http://www.tamara-greenberg.com/" target="_blank" rel="noopener">When Someone You Love Has a Chronic Illness</a><br />
<a href="http://drjuliehanks.local/www.tamara-greenberg.com" target="_blank" rel="noopener">tamara-greenberg.com</a><br />
The Julie Hanks Show  <a href="http://www.byuradio.org" target="_blank" rel="noopener">BYU Radio</a> Sirius XM 143<br />
BE ON THE SHOW: <a href="http://drjuliehanks.local/the-julie-hanks-show/" target="_blank" rel="noopener">Submit your question here</a></p>
]]></content:encoded>
					
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		<title>When Someone You Love Has a Chronic Illness with Dr. Tamara Greenberg (part 1): Julie Hanks Show</title>
		<link>https://drjuliehanks.com/2013/04/14/when-someone-you-love-has-a-chronic-illness-julie-hanks-show/</link>
					<comments>https://drjuliehanks.com/2013/04/14/when-someone-you-love-has-a-chronic-illness-julie-hanks-show/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 15 Apr 2013 04:32:07 +0000</pubDate>
				<category><![CDATA[Communication]]></category>
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		<category><![CDATA[When Someone You Love Has A Chronic Illness]]></category>
		<guid isPermaLink="false">http://drjuliehanks.local/?p=23844</guid>

					<description><![CDATA[I&#8217;m delighted to have Dr. Tamara McClintock Greenberg, licensed clinical psychologist and author of When Someone You Love Has a Chronic Illness on the show today to shed some light on how families can manage caring for their ill family member and their own well-being. The Julie Hanks Show  BYU Radio Sirius XM 143 BE ON THE SHOW: Submit your ... <div><a href="https://drjuliehanks.com/2013/04/14/when-someone-you-love-has-a-chronic-illness-julie-hanks-show/" class="more-link">Read More</a></div>]]></description>
										<content:encoded><![CDATA[<p>I&#8217;m delighted to have <a href="www.tamara-greenberg.com">Dr. Tamara McClintock Greenberg</a>, licensed clinical psychologist and author of <a href="http://www.tamara-greenberg.com/" target="_blank" rel="noopener">When Someone You Love Has a Chronic Illness </a>on the show today to shed some light on how families can manage caring for their ill family member and their own well-being.<br />
The Julie Hanks Show  <a href="http://www.byuradio.org" target="_blank" rel="noopener">BYU Radio</a> Sirius XM 143<br />
BE ON THE SHOW: <a href="http://drjuliehanks.local/the-julie-hanks-show/" target="_blank" rel="noopener">Submit your question here</a></p>
]]></content:encoded>
					
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		<title>Narcissistic Ex-wife Controls My Son: Julie Hanks Show</title>
		<link>https://drjuliehanks.com/2013/04/14/narcissistic-ex-wife-controls-my-son-julie-hanks-show/</link>
					<comments>https://drjuliehanks.com/2013/04/14/narcissistic-ex-wife-controls-my-son-julie-hanks-show/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 15 Apr 2013 04:19:34 +0000</pubDate>
				<category><![CDATA[Communication]]></category>
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					<description><![CDATA[Caller question &#8220;Mark&#8221;: Ex-wife is narcissistic and won&#8217;t allow son to travel out of country for sporting events. How to help 14 year old son deal with this? The Julie Hanks Show BYU Radio Sirius XM 143 BE A CALLER ON THE SHOW: Submit your question here]]></description>
										<content:encoded><![CDATA[<p>Caller question &#8220;Mark&#8221;: Ex-wife is narcissistic and won&#8217;t allow son to travel out of country for sporting events. How to help 14 year old son deal with this?<br />
<a href="http://drjuliehanks.local/the-julie-hanks-show/" target="_blank" rel="noopener">The Julie Hanks Show</a> BYU Radio Sirius XM 143<br />
BE A CALLER ON THE SHOW: <a href="http://drjuliehanks.local/the-julie-hanks-show/" target="_blank" rel="noopener">Submit your question here</a></p>
]]></content:encoded>
					
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		<title>Adult Sibling Drama in Blended Family: Julie Hanks Show</title>
		<link>https://drjuliehanks.com/2013/04/14/adult-sibling-drama-in-blended-family-julie-hanks-show/</link>
					<comments>https://drjuliehanks.com/2013/04/14/adult-sibling-drama-in-blended-family-julie-hanks-show/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 15 Apr 2013 04:11:49 +0000</pubDate>
				<category><![CDATA[Family]]></category>
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		<guid isPermaLink="false">http://drjuliehanks.local/?p=23830</guid>

					<description><![CDATA[Caller Question &#8220;Tiffany&#8221;: Dad is remarried. Having difficulties getting along with adult step siblings and families in a blended family. The Julie Hanks Show BYU Radio Sirius XM 143 BE A CALLER ON THE SHOW: Submit your question here]]></description>
										<content:encoded><![CDATA[<p>Caller Question &#8220;Tiffany&#8221;: Dad is remarried. Having difficulties getting along with adult step siblings and families in a blended family.<br />
<a href="http://drjuliehanks.local/the-julie-hanks-show/" target="_blank" rel="noopener">The Julie Hanks Show </a>BYU Radio Sirius XM 143<br />
BE A CALLER ON THE SHOW: <a href="http://drjuliehanks.local/the-julie-hanks-show/" target="_blank" rel="noopener">Submit your question here</a></p>
]]></content:encoded>
					
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