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	<title>The Knox School</title>
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	<description>Independent Co-Ed School in Wantirna South. Early Learning to VCE.</description>
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	<title>The Knox School</title>
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		<title>From Student to Design Leader: TKS Alumni Donna Kirkwood Returns to Inspire</title>
		<link>https://www.knox.vic.edu.au/from-student-to-design-leader-tks-alumni-donna-kirkwood-returns-to-inspire/</link>
		
		<dc:creator><![CDATA[Sarah O'Connor]]></dc:creator>
		<pubDate>Tue, 09 Jun 2026 04:43:04 +0000</pubDate>
				<category><![CDATA[Community Spirit]]></category>
		<guid isPermaLink="false">https://www.knox.vic.edu.au/?p=17866</guid>

					<description><![CDATA[<p>We were delighted to welcome TKS Alumni, Donna Kirkwood (Class of 1994), back to campus last week, where she delivered an engaging and interactive workshop for some of our Art and Design students. Titled Personal Branding &#38; the &#8216;Copycat Syndrome&#8217;, the session encouraged students to reflect on their identity as emerging creatives and consider how...</p>
<p>The post <a href="https://www.knox.vic.edu.au/from-student-to-design-leader-tks-alumni-donna-kirkwood-returns-to-inspire/">From Student to Design Leader: TKS Alumni Donna Kirkwood Returns to Inspire</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>We were delighted to welcome TKS Alumni, Donna Kirkwood (Class of 1994), back to campus last week, where she delivered an engaging and interactive workshop for some of our Art and Design students.</p>
<p>Titled <em>Personal Branding &amp; the &#8216;Copycat Syndrome&#8217;</em>, the session encouraged students to reflect on their identity as emerging creatives and consider how to stand out in an increasingly competitive field. Through a hands-on activity, students were challenged to “rebrand” themselves as a fast-moving consumer good, prompting them to think critically about how they present their ideas, skills, and individuality for future study and careers.</p>
<p>Donna’s visit was particularly meaningful. Proudly wearing her Year 12 and Lawrence House badges, she reflected on her own journey since leaving TKS 32 years ago with what she described as “big dreams” and a simple ambition: “To be a Graphic Designer, to succeed in whatever I do, to make the most out of life.” Revisiting her 1994 yearbook during the visit, Donna shared how powerful it was to realise that the dream she held as a student had become her reality. Now a leader in Design and Education, her story provided students with a tangible example of how early aspirations can shape future success.</p>
<p>Donna spoke warmly about the role her teachers played in nurturing her creativity, curiosity, and confidence, emphasising how important it is for students to recognise their own potential. Her reflections echoed the enduring impact of the school’s values, reminding students that “Knowledge, Skills and Character” is more than a motto &#8211; it is a foundation for growth.</p>
<p>Now the Head of Art, Design &amp; Communication at LCI Melbourne, Donna is widely respected for her creative expertise and her ability to deliver outstanding results. Since beginning her teaching career there in 2009, she has mentored many aspiring designers, including a 2016 final-year cohort shortlisted in the prestigious <em>Big Idea International Advertising Association</em> competition.</p>
<p>During the workshop, Donna encouraged students to move beyond “Copycat Syndrome” and embrace originality. While inspiration is important, she emphasised that authenticity, confidence, and a strong personal voice are what truly set creatives apart.</p>
<p>We sincerely thank Donna for generously giving her time to return to campus and inspire our students. Her journey is a powerful reminder that the dreams formed at school can, with passion and perseverance, become reality.</p>
<p>The post <a href="https://www.knox.vic.edu.au/from-student-to-design-leader-tks-alumni-donna-kirkwood-returns-to-inspire/">From Student to Design Leader: TKS Alumni Donna Kirkwood Returns to Inspire</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
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		<title>TKS Falcon Squad Explores Mental Fitness at St Kilda Football Club</title>
		<link>https://www.knox.vic.edu.au/tks-falcon-squad-explores-mental-fitness-at-st-kilda-fc/</link>
		
		<dc:creator><![CDATA[Sarah O'Connor]]></dc:creator>
		<pubDate>Tue, 09 Jun 2026 02:07:37 +0000</pubDate>
				<category><![CDATA[Community Spirit]]></category>
		<guid isPermaLink="false">https://www.knox.vic.edu.au/?p=17861</guid>

					<description><![CDATA[<p>On Friday 29 May, members of the TKS Falcon Squad had the exciting opportunity to visit the St Kilda Football Club at RSEA Park in Moorabbin to participate in a Mental Fitness workshop. The workshop, delivered in partnership with the Danny Frawley Centre for Health and Wellbeing, explored the practices and processes that underpin elite...</p>
<p>The post <a href="https://www.knox.vic.edu.au/tks-falcon-squad-explores-mental-fitness-at-st-kilda-fc/">TKS Falcon Squad Explores Mental Fitness at St Kilda Football Club</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>On Friday 29 May, members of the TKS Falcon Squad had the exciting opportunity to visit the St Kilda Football Club at RSEA Park in Moorabbin to participate in a Mental Fitness workshop.</p>
<p>The workshop, delivered in partnership with the Danny Frawley Centre for Health and Wellbeing, explored the practices and processes that underpin elite sporting teams and high-performance environments. Students gained valuable insights into the importance of mental fitness and how developing positive habits, resilience, and self-awareness can enhance performance both on and off the field.</p>
<p>Throughout the session, students learned practical strategies used by elite athletes to manage challenges, maintain focus, and support their overall wellbeing. The workshop encouraged participants to reflect on their own mental fitness and provided tools to help them thrive in sport, school, and everyday life.</p>
<p>The visit was a fantastic learning experience, offering students a unique glimpse into the mindset and culture of a professional AFL club while reinforcing the importance of looking after their mental health and wellbeing.</p>
<p>We thank the St Kilda Football Club and the Danny Frawley Centre for Health and Wellbeing for providing such an engaging and informative experience for our Falcon Squad students.</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-17863 size-large" src="https://www.knox.vic.edu.au/wp-content/uploads/2026/06/5458F0E8-0E4D-4419-947E-1AE1BAC22D1C-1024x768.jpg" alt="" width="640" height="480" srcset="https://www.knox.vic.edu.au/wp-content/uploads/2026/06/5458F0E8-0E4D-4419-947E-1AE1BAC22D1C-1024x768.jpg 1024w, https://www.knox.vic.edu.au/wp-content/uploads/2026/06/5458F0E8-0E4D-4419-947E-1AE1BAC22D1C-300x225.jpg 300w, https://www.knox.vic.edu.au/wp-content/uploads/2026/06/5458F0E8-0E4D-4419-947E-1AE1BAC22D1C-768x576.jpg 768w, https://www.knox.vic.edu.au/wp-content/uploads/2026/06/5458F0E8-0E4D-4419-947E-1AE1BAC22D1C-1536x1152.jpg 1536w, https://www.knox.vic.edu.au/wp-content/uploads/2026/06/5458F0E8-0E4D-4419-947E-1AE1BAC22D1C-2048x1536.jpg 2048w" sizes="(max-width: 640px) 100vw, 640px" /></p>
<p>The post <a href="https://www.knox.vic.edu.au/tks-falcon-squad-explores-mental-fitness-at-st-kilda-fc/">TKS Falcon Squad Explores Mental Fitness at St Kilda Football Club</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
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		<title>World Environment Day Inspires Action at TKS</title>
		<link>https://www.knox.vic.edu.au/world-environment-day-inspires-action-at-tks/</link>
		
		<dc:creator><![CDATA[Sarah O'Connor]]></dc:creator>
		<pubDate>Thu, 04 Jun 2026 23:12:55 +0000</pubDate>
				<category><![CDATA[Community Spirit]]></category>
		<guid isPermaLink="false">https://www.knox.vic.edu.au/?p=17842</guid>

					<description><![CDATA[<p>Our TKS community came together today to celebrate World Environment Day, with students enthusiastically getting involved in a range of activities designed to promote environmental awareness and encourage positive action. The Auditorium Foyer was transformed into a vibrant hub of creativity and connection. Students and staff were invited to participate in mindfulness colouring, contribute to...</p>
<p>The post <a href="https://www.knox.vic.edu.au/world-environment-day-inspires-action-at-tks/">World Environment Day Inspires Action at TKS</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Our TKS community came together today to celebrate World Environment Day, with students enthusiastically getting involved in a range of activities designed to promote environmental awareness and encourage positive action.</p>
<p>The Auditorium Foyer was transformed into a vibrant hub of creativity and connection. Students and staff were invited to participate in mindfulness colouring, contribute to a collaborative community tree, and leave their mark through finger painting activities that symbolised our shared commitment to caring for the planet.</p>
<p>These activities provided a wonderful opportunity for students to reflect on the importance of sustainability and consider the small actions we can all take to make a meaningful difference. It was inspiring to see students from across the school come together to support this important global initiative.</p>
<blockquote><p><em data-start="1179" data-end="1455">&#8220;We were proud to see students and staff come together to celebrate World Environment Day. Today&#8217;s activities demonstrated that sustainability is not just about big changes, it’s about the everyday choices we make and the collective impact we can have when we work together.&#8221;</em></p>
<p>&#8211; <strong data-start="1460" data-end="1529" data-is-last-node="">Danica Morais &amp; Lucy Ren, TKS Environment and Sustainability Prefects</strong></p></blockquote>
<p>A special thank you to our Environment and Sustainability Prefects, Danica Morais and Lucy Ren, along with their Student Led Portfolio Team, <span data-teams="true">Graci Quin, Aimen Mohiddin, Irina Zhang and Quinn O&#8217;Connor,</span> whose passion and leadership helped raise awareness of World Environment Day and encouraged our community to think about how we can work together to protect our environment for future generations.</p>
<p>Every action, no matter how small, contributes to a healthier and more sustainable world, and we are proud of our students for getting on board and doing their bit.</p>
<p>The post <a href="https://www.knox.vic.edu.au/world-environment-day-inspires-action-at-tks/">World Environment Day Inspires Action at TKS</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
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		<title>IPSHA Chess Invitational Success</title>
		<link>https://www.knox.vic.edu.au/ipsha-chess-invitational-success/</link>
		
		<dc:creator><![CDATA[Sarah O'Connor]]></dc:creator>
		<pubDate>Thu, 04 Jun 2026 04:57:13 +0000</pubDate>
				<category><![CDATA[Community Spirit]]></category>
		<guid isPermaLink="false">https://www.knox.vic.edu.au/?p=17845</guid>

					<description><![CDATA[<p>Checkmate! On Monday 1 June, a small yet committed group of chess enthusiasts travelled to Ruyton Girls&#8217; School in Kew to compete in the IPSHA Chess Invitational. Representing our School were Year 5 and 6 Students, Kingsley W, Eason L, Chris Z, Eofy G, George C and Pranavan K, who eagerly took on strong opposition...</p>
<p>The post <a href="https://www.knox.vic.edu.au/ipsha-chess-invitational-success/">IPSHA Chess Invitational Success</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Checkmate! On Monday 1 June, a small yet committed group of chess enthusiasts travelled to Ruyton Girls&#8217; School in Kew to compete in the IPSHA Chess Invitational. Representing our School were Year 5 and 6 Students, Kingsley W, Eason L, Chris Z, Eofy G, George C and Pranavan K, who eagerly took on strong opposition from schools including Scotch College, Wesley College and Yarra Valley Grammar.</p>
<p>The tournament consisted of seven rounds, with each match played under international chess rules and a ten-minute time limit. Our students demonstrated impressive concentration, resilience and strategic thinking throughout the day, ultimately finishing in an excellent fifth place overall.</p>
<p>A special congratulations to Kingsley and Chris, who each won five of their seven matches. Both students narrowly missed a place in the tournament&#8217;s top ten, an outstanding achievement given the high calibre of competition.</p>
<p>We are incredibly proud of all our students for embracing the challenge and representing TKS with determination, sportsmanship and enthusiasm. We wish them every success in their future chess endeavours and beyond.</p>
<p>The post <a href="https://www.knox.vic.edu.au/ipsha-chess-invitational-success/">IPSHA Chess Invitational Success</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
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		<title>Year 1 Steps Back in Time at Rippon Lea</title>
		<link>https://www.knox.vic.edu.au/year-1-steps-back-in-time-at-rippon-lea/</link>
		
		<dc:creator><![CDATA[Sarah O'Connor]]></dc:creator>
		<pubDate>Thu, 04 Jun 2026 00:02:09 +0000</pubDate>
				<category><![CDATA[Community Spirit]]></category>
		<guid isPermaLink="false">https://www.knox.vic.edu.au/?p=17836</guid>

					<description><![CDATA[<p>Year 1 Students embarked on a fascinating journey into the past this week during their excursion to Rippon Lea Estate. Taking part in the engaging Upstairs Downstairs experience, students discovered what life was like in one of Melbourne&#8217;s grand historic homes many years ago. As they explored the magnificent mansion, students were transported to a...</p>
<p>The post <a href="https://www.knox.vic.edu.au/year-1-steps-back-in-time-at-rippon-lea/">Year 1 Steps Back in Time at Rippon Lea</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Year 1 Students embarked on a fascinating journey into the past this week during their excursion to Rippon Lea Estate. Taking part in the engaging Upstairs Downstairs experience, students discovered what life was like in one of Melbourne&#8217;s grand historic homes many years ago.</p>
<p>As they explored the magnificent mansion, students were transported to a different era, learning about the lives of the family who lived &#8220;upstairs&#8221; and the servants who worked tirelessly &#8220;downstairs.&#8221; From elegant living spaces to bustling service areas, each room revealed new insights into how people lived, worked and interacted in the past.</p>
<p>With every room they visited, students uncovered new stories about the people who once lived and worked at Rippon Lea, helping them develop a deeper understanding of life in the past while bringing history vividly to life.</p>
<p>This hands-on learning experience provided a wonderful opportunity for students to connect with history in a meaningful and memorable way. Seeing the past come to life beyond the classroom was both exciting and inspiring, making it a day that our Year 1 Students will remember for years to come.</p>
<p>The post <a href="https://www.knox.vic.edu.au/year-1-steps-back-in-time-at-rippon-lea/">Year 1 Steps Back in Time at Rippon Lea</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
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		<title>Year 2 Students Discover the Science of Sound</title>
		<link>https://www.knox.vic.edu.au/year-two-students-discover-the-science-of-sound/</link>
		
		<dc:creator><![CDATA[Sarah O'Connor]]></dc:creator>
		<pubDate>Wed, 03 Jun 2026 23:30:07 +0000</pubDate>
				<category><![CDATA[Community Spirit]]></category>
		<guid isPermaLink="false">https://www.knox.vic.edu.au/?p=17833</guid>

					<description><![CDATA[<p>Our Year 2 Students were immersed in a world of vibrations, movement and discovery this week during an exciting science incursion, Sound Sensation, presented by Mad About Science. The interactive session brought the fascinating science of sound to life as students explored how sound travels through both air and solid materials. Through hands-on experiments, they...</p>
<p>The post <a href="https://www.knox.vic.edu.au/year-two-students-discover-the-science-of-sound/">Year 2 Students Discover the Science of Sound</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Our Year 2 Students were immersed in a world of vibrations, movement and discovery this week during an exciting science incursion, Sound Sensation, presented by Mad About Science.</p>
<p>The interactive session brought the fascinating science of sound to life as students explored how sound travels through both air and solid materials. Through hands-on experiments, they investigated which materials were the most effective at conducting sound and learned why some surfaces transmit vibrations more efficiently than others.</p>
<p>One of the highlights of the incursion was watching ordinary grains of salt transform into intricate patterns on a vibrating board, providing a captivating visual demonstration of sound waves in action. Students were equally amazed by a demonstration using a long flexible tube to explore how the Indigenous bullroarer was traditionally used to communicate across vast distances, connecting scientific concepts with cultural knowledge.</p>
<p>The incursion sparked curiosity, encouraged scientific thinking and provided students with memorable experiences that deepened their understanding of the world around them. It was wonderful to see our young scientists asking questions, making predictions and enthusiastically engaging with each experiment.</p>
<p>The post <a href="https://www.knox.vic.edu.au/year-two-students-discover-the-science-of-sound/">Year 2 Students Discover the Science of Sound</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
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		<title>What Happens When Year 6 Students Take on Interschool Debating?</title>
		<link>https://www.knox.vic.edu.au/what-happens-when-year-6-students-take-on-interschool-debating/</link>
		
		<dc:creator><![CDATA[Sarah O'Connor]]></dc:creator>
		<pubDate>Fri, 29 May 2026 00:40:46 +0000</pubDate>
				<category><![CDATA[Community Spirit]]></category>
		<guid isPermaLink="false">https://www.knox.vic.edu.au/?p=17783</guid>

					<description><![CDATA[<p>As part of the many new opportunities being introduced across the Junior School, we were excited to launch our new enrichment debating program last week. This term, six students were selected to represent The Knox School in an interschool debating competition hosted by Carey Baptist Grammar School. Students debated the topic, “Social media helps us...</p>
<p>The post <a href="https://www.knox.vic.edu.au/what-happens-when-year-6-students-take-on-interschool-debating/">What Happens When Year 6 Students Take on Interschool Debating?</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>As part of the many new opportunities being introduced across the Junior School, we were excited to launch our new enrichment debating program last week. This term, six students were selected to represent The Knox School in an interschool debating competition hosted by Carey Baptist Grammar School. Students debated the topic, “Social media helps us express our true identity,” and worked collaboratively to research ideas, prepare arguments, and present their viewpoints confidently.</p>
<p>Throughout the program, students developed their research and critical thinking skills, learned about the formal structure of debating and how debates are adjudicated, and strengthened their public speaking abilities.</p>
<p>The experience provided students with a valuable opportunity to challenge themselves, think deeply about contemporary issues, and represent TKS with confidence and enthusiasm. Due to the success of the program, we are excited to expand this opportunity in Semester 2, with more Year 6 students invited to participate in debating.</p>
<p>Our two teams have shared the following reflections following their debating experience:</p>
<blockquote><p>When I joined the debating team, I expected to learn how to debate and argue, and instead, I also learned how to grow, step up for myself, and build stronger bonds with my fellow classmates. The courage to step up and speak, the ideas you need to come up with, the creativity, all built me into a person that I never thought I would be. If we lost, it didn’t matter, as long as we were all a team, debating about topics that you’d need to think open-mindedly about. Joining the debating team taught me to speak with confidence, think with precision, and listen with the utmost respect. These are all skills that shaped not just how I communicate, but who I am becoming.</p>
<p>&#8211; Nina, Year 6</p></blockquote>
<p>&nbsp;</p>
<blockquote><p>Even though it was challenging, I still persevered and tried my best for the rebuttals. But challenges also come with growth in my learning. The debating day really improved my public speaking and critical thinking skills. As you need it to think fast and convey the message with the best of your ability.</p>
<p>&#8211; Thaman, Year 6</p></blockquote>
<p>&nbsp;</p>
<blockquote><p>Interschool Debating has been an extremely rewarding experience for my group and me. I believe that working collaboratively as a group was not only important but enjoyable. I think that ensuring our scripts aligned with the other teams&#8217; scripts was relatively challenging, especially as it encouraged thinking on the spot. However, I feel that this has taught me to grow as a learner and explore new aspects beyond my academics but also skills that I will be able to use in everyday life.</p>
<p>&#8211; Grace, Year 6</p></blockquote>
<p>&nbsp;</p>
<blockquote><p>This year many new opportunities have popped up. Not knowing what to expect, I signed up for the debating team. I thought that we would have slow, easy sessions teaching us the steps of debating each week. However, we learned many skills thoroughly in a few weeks, so we can focus on our final debate. Every time we learned something new, we didn’t skim over it but went into depth and with great efficiency. Finally, the moment we were waiting for had emerged. The debate day at Carey Grammar. We all tried our best to amplify the many skills that we were taught, such as collaboration, organisation, communication and critical thinking. Even though we didn’t win, we were the first ever Year 6s to have the fortuity to experience this one-of-a-kind event, leaving us with everlasting memories and skills that will lead us through the world that is still left for us.</p>
<p>&#8211; Kanusha, Year 6</p></blockquote>
<p>&nbsp;</p>
<blockquote><p>Debating against students from other schools was pretty nerve wracking at first, but also really exciting, especially because it was our first time. Everyone worked hard to present their arguments clearly and support their team during the debate. It was a great opportunity to build confidence, improve speaking skills, and learn more about teamwork. Overall, it was a fun and challenging experience, and I would love to do it again.</p>
<p>&#8211; Haveen, Year 6</p></blockquote>
<p>&nbsp;</p>
<blockquote><p>My time in the debating team was an amazing experience. I gained many new skills, such as teamwork, organisation and collaboration. The debate at Carey Grammar was an experience I&#8217;ll never forget. Although we didn&#8217;t win, we gained lots of experience and some nice memories too. I have had so much fun, and I hope I will have more debating opportunities like this in the future.</p>
<p>&#8211; Shania, Year 6</p></blockquote>
<p>The post <a href="https://www.knox.vic.edu.au/what-happens-when-year-6-students-take-on-interschool-debating/">What Happens When Year 6 Students Take on Interschool Debating?</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
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		<title>Under One Sky: Year 9&#8217;s Arnhem Land Cultural Immersion Experience</title>
		<link>https://www.knox.vic.edu.au/under-one-sky-year-9s-arnhem-land-cultural-immersion/</link>
		
		<dc:creator><![CDATA[Sarah O'Connor]]></dc:creator>
		<pubDate>Fri, 29 May 2026 00:01:19 +0000</pubDate>
				<category><![CDATA[Community Spirit]]></category>
		<guid isPermaLink="false">https://www.knox.vic.edu.au/?p=17788</guid>

					<description><![CDATA[<p>Last week, our Year 9 students participated in the Arnhem Land Cultural Immersion experience, a highly enriching opportunity for students to connect on Country and engage in authentic learning alongside the Yolŋu people of Northeast Arnhem Land. The experience provided students with a unique insight into their culture, traditions and ways of life. Throughout the...</p>
<p>The post <a href="https://www.knox.vic.edu.au/under-one-sky-year-9s-arnhem-land-cultural-immersion/">Under One Sky: Year 9&#8217;s Arnhem Land Cultural Immersion Experience</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
]]></description>
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									<p>Last week, our Year 9 students participated in the Arnhem Land Cultural Immersion experience, a highly enriching opportunity for students to connect on Country and engage in authentic learning alongside the Yolŋu people of Northeast Arnhem Land. The experience provided students with a unique insight into their culture, traditions and ways of life.</p><p>Throughout the immersion, students participated in a range of cultural activities and shared experiences that fostered meaningful connections with the community. Through learning about Yolŋu language, history, kinship systems, values and cultural practices, students gained a greater appreciation for the interconnectedness between Country, family, identity and community. The opportunity to learn directly from the Yolŋu people offered invaluable perspectives that extended far beyond the classroom.</p><p>The camp also challenged students to step outside their comfort zones, embrace new experiences and reflect on their own values and understanding of culture and belonging. Living and learning together in a remote environment encouraged resilience, independence, collaboration, respect, care and empathy while strengthening relationships amongst peers and staff.</p><blockquote><p>Under the blazing sunset bathed in rich hues of gold, crimson, and burnt orange, we set foot onto Arnhem Land, as Mother Nature welcomed us with the heavy and humid heat. The women’s healing and weaving session made me feel deeply connected and at peace. As we listened to the sounds of nature during the ceremony, we learned that our grandmothers are our backbone, always supporting and guiding us spiritually through life. This touched all the teachers and girls emotionally, as we reflected on the memories and love we share with the important women in our lives.</p><p>Another unforgettable moment was the astronomy session. Without city lights dimming the stars, the night sky was illuminated in breathtaking detail as stories were shared and cultural dances were performed around us.</p><p>Although I was initially nervous and hesitant about going to Arnhem Land, the warmth of the people and the connection formed with the land made all the worries and homesickness disappear.</p><p>&#8211; Aarna, Year 9</p></blockquote><p> </p><blockquote><p>Our journey to Arnhem Land was far more than just a school camp; it was an experience that changed the way many of us viewed each other, ourselves, and the world around us. Being away from our normal routines and comforts allowed us to truly connect, not through phones or distractions, but through shared experiences, conversations, and moments that felt genuine and unforgettable. Over the course of the trip, barriers between people slowly disappeared. Friend groups blended together, new friendships formed naturally, and even the quietest people began to open up. By the end of the camp, we no longer felt like separate individuals travelling together, but more like a community that had learnt to support, understand, and appreciate one another.</p><p>One of the most powerful moments of the trip was astronomy night. We all sat together in silence beneath an endless sky filled with thousands of stars stretching further than we could imagine. Away from the bright city lights, the stars seemed alive, glowing so clearly that it almost felt unreal. In that moment, everything felt calm. The stress and noise of everyday life disappeared, replaced by stillness and reflection. Sitting there together under the vast sky created a feeling that is difficult to describe. A mixture of peace, wonder, and connection. It reminded us how small we are in comparison to the universe, yet how meaningful shared moments can be. Looking around and seeing everyone quietly taking in the same breathtaking view made the experience feel deeply unifying. It was one of those rare moments where nobody needed to speak because the silence itself brought everyone together.</p><p>Another part of the camp that left a lasting impact on all of us was the time we spent with the Yolngu people and children. The connections we formed went beyond simply learning about culture in a classroom setting; we were able to experience it through stories, conversations, laughter, and shared activities. The Yolngu community welcomed us with warmth and kindness, making us feel included and respected from the very beginning. Spending time with the children was especially memorable, as their joy and energy brought everyone together instantly. Despite our different backgrounds and ways of life, there was a sense of understanding that did not require words. Through these interactions, we learnt the importance of connection to land, culture, family, and community.</p><p>The camp taught us lessons that could never fully be learnt inside a classroom. It showed us the value of slowing down, appreciating the people around us, and being open to perspectives different from our own. More than anything, Arnhem Land became a place where friendships deepened, memories were created, and meaningful connections were formed; not only with each other, but also with the Yolngu people, the land, and the quiet beauty of the world around us.</p><p>&#8211; Elisha, Year 9</p></blockquote><p> </p><blockquote><p>The Arnhem Land experience is by far the most memorable moment this year. Travelling to another state alone is already a huge accomplishment, but spending time with new people and building stronger relationships with them? A highlight in my life that will stay with me forever. Every moment that I experienced impacted me both mentally and emotionally. Being able to listen to the Yolngu peoples’ story was such a gift to me and my peers. The most emotional thing about this whole camp was sitting around the campfire with my mentors and my house group. From telling stories, to sharing our experiences, that moment helped to gather us closer and connect with one another. We laughed, we cried, we even procrastinated about our decisions. But the most important part about it is that we all got around each other to face these emotions together as a group. Every connection made from the staff of culture college or even my teachers, the emotional connection carried me through the ups and downs of the camp.</p><p>When we did our performance as a house and as a year level, I felt a sense of pride in finding my momentum with everyone who was involved. That moment; that experience pushed me out of my comfort zone, which was one of my most influential moments of my life.</p><p>Those connections grew from various things I took from the experience of the entire camp. Learning to make a spear was one of the skills I took with me back home. This is an incredible skill that highlighted my creativity and perseverance to learn and grow. Throughout this whole experience, our grade was able to connect and support each other through their own problems and comfort them through the struggles of their life. It was incredible that everyone got involved in our teacher’s vs students footy match, which was the ultimate highlight of the strong connections between the community of the staff, culture college and students.</p><p>Through many memories gathered across this whole experience, the most important was being able to connect and enjoy the moment with culture college, the Yolngu people and my school mates. Every moment with them felt like I was with my family; loved, cared and understood by everyone. If I had the opportunity to do it all again, I would go every time.</p><p>&#8211; Hirun, Year 9</p></blockquote><p> </p><h3><strong>The 2026 T-shirt design:</strong></h3><p>This year’s Arnhem Land Camp shirt design was inspired by culture, connection and the experience of learning together as a community. The front design includes the phrase “Together We Learn,” inspired by the message and values shared through Culture College, highlighting the importance of sharing knowledge, listening to others and learning through culture and experience. The kangaroo artwork represents Arnhem Land and symbolises connection to Country, movement and journey.</p><p>The back design uses bold typography to create a modern and eye-catching t-shirt. By combining ideas from our two original designs, the final design brings together a modern style while still keeping it meaningful.</p><p><img decoding="async" class="aligncenter wp-image-17790 size-full" src="https://www.knox.vic.edu.au/wp-content/uploads/2026/05/Arnhem-Land-Tshirt.png" alt="" width="903" height="461" srcset="https://www.knox.vic.edu.au/wp-content/uploads/2026/05/Arnhem-Land-Tshirt.png 903w, https://www.knox.vic.edu.au/wp-content/uploads/2026/05/Arnhem-Land-Tshirt-300x153.png 300w, https://www.knox.vic.edu.au/wp-content/uploads/2026/05/Arnhem-Land-Tshirt-768x392.png 768w" sizes="(max-width: 903px) 100vw, 903px" /></p><p>As Year 11 students, we wanted to create a design that represents school spirit, cultural connection and the shared experiences that make Arnhem Land Camp such a memorable opportunity for students. We enjoyed working on this piece and creating something meaningful that students and staff can wear proudly during the camp. We hope the design reflects the positive environment, learning opportunities and strong sense of community that Arnhem Land Camp is all about, and we hope everyone enjoyed their time at camp and the experiences shared along the way.</p><p>&#8211; Ruby, Reya and Seth, Year 11</p><p> </p>								</div>
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		<p>The post <a href="https://www.knox.vic.edu.au/under-one-sky-year-9s-arnhem-land-cultural-immersion/">Under One Sky: Year 9&#8217;s Arnhem Land Cultural Immersion Experience</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
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		<title>What Does It Take to Build Resilient Minds? TKS Welcomes Dr Hayley Watson from Open Parachute</title>
		<link>https://www.knox.vic.edu.au/what-does-it-take-to-build-resilient-minds-tks-welcomes-dr-hayley-watson-from-open-parachute/</link>
		
		<dc:creator><![CDATA[Sarah O'Connor]]></dc:creator>
		<pubDate>Wed, 27 May 2026 23:47:39 +0000</pubDate>
				<category><![CDATA[Community Spirit]]></category>
		<guid isPermaLink="false">https://www.knox.vic.edu.au/?p=17770</guid>

					<description><![CDATA[<p>This week, The Knox School had the privilege of welcoming clinical psychologist Dr Hayley Watson, the creator of the innovative Open Parachute program, for an inspiring and impactful visit focused on student wellbeing and mental health. Open Parachute is an evidence-based program designed to support young people in developing the skills they need to navigate...</p>
<p>The post <a href="https://www.knox.vic.edu.au/what-does-it-take-to-build-resilient-minds-tks-welcomes-dr-hayley-watson-from-open-parachute/">What Does It Take to Build Resilient Minds? TKS Welcomes Dr Hayley Watson from Open Parachute</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="default">This week, The Knox School had the privilege of welcoming clinical psychologist Dr Hayley Watson, the creator of the innovative Open Parachute program, for an inspiring and impactful visit focused on student wellbeing and mental health.</p>
<p class="default">Open Parachute is an evidence-based program designed to support young people in developing the skills they need to navigate life’s challenges with confidence and resilience. Developed by Dr Watson, the program is grounded in psychological research and tailored specifically for school communities, from Kindergarten through to Year 12.</p>
<p class="default">Throughout her visit, Dr Watson shared insights into how Open Parachute empowers students to better understand their emotions, strengthen their relationships, and build practical coping strategies. At its core, the program combines engaging, real-world storytelling with meaningful classroom learning experiences.</p>
<p class="default">Students benefit from:</p>
<ul>
<li class="default">Real stories and documentary-style videos featuring young people sharing authentic experiences</li>
<li class="default">Guided classroom discussions and interactive activities</li>
<li class="default">Research-based psychological strategies</li>
<li class="default">Peer-to-peer learning approaches that feel relevant and relatable</li>
</ul>
<p class="default">The focus of Open Parachute is prevention and early intervention &#8211; equipping students with mental health and wellbeing skills before challenges become overwhelming.</p>
<p class="default">By addressing these topics in an open and supportive environment, Open Parachute helps students build resilience, develop emotional awareness, and gain the confidence to seek help when they need it.</p>
<p class="default">Importantly, the program extends beyond the classroom. It also provides valuable resources for teachers and parents, ensuring students are supported both at school and at home.</p>
<p class="default">Deputy Head of Junior School, Ms Sarah McKenzie shared:</p>
<blockquote>
<p class="default">“It gives me great comfort knowing our students are in such good hands as we continue to equip them with the skills and understanding they need to thrive in what can sometimes feel like a challenging world.</p>
<p class="default">We are passionate about wellbeing as a matter of prevention, ensuring our students not only cope, but flourish now and into the future. At TKS, the mantra that “wellbeing teaching” is non-negotiable is something we genuinely value and nurture within our community.”</p>
</blockquote>
<p class="default">In the Junior School, student wellbeing is supported through a layered and proactive approach to mental health education. Open Parachute acts as the overarching wellbeing framework, explicitly teaching students practical mental health skills such as emotional regulation, resilience, self-awareness, coping strategies and healthy relationships.</p>
<p class="default">This whole-school approach is strengthened through additional targeted programs that support specific aspects of student wellbeing and safety. Programs such as The Cyber Safety Project focus on digital literacy, online etiquette, respectful online interactions and navigating friendships in digital spaces.</p>
<p class="default">Alongside this, TKS delivers school-based Body Safety and Body Works programs, which support students’ understanding of consent, personal boundaries, help-seeking strategies and trusted adults in age-appropriate ways.</p>
<p class="default">Underpinning all of this is something equally important, though often less explicit &#8211; the strong, respectful relationships students develop with their teachers and peers. We know that students thrive when they feel known, safe and connected. A strong sense of belonging and positive relationships within the classroom create the foundation upon which wellbeing, learning and personal growth can flourish.</p>
<p class="default">A key supporter of Open Parachute is The Sebastian Foundation, founded by Guy and Jules Sebastian. Through its generous support, the foundation helps subsidise access to the program, enabling more schools to prioritise mental health education and student wellbeing.</p>
<p class="default">The Knox School is proud to be part of this important initiative and extends its sincere thanks to Dr Hayley Watson for sharing her expertise and passion. Together, we continue to foster a school environment where every student feels supported, understood, and empowered to thrive.</p>
<p>The post <a href="https://www.knox.vic.edu.au/what-does-it-take-to-build-resilient-minds-tks-welcomes-dr-hayley-watson-from-open-parachute/">What Does It Take to Build Resilient Minds? TKS Welcomes Dr Hayley Watson from Open Parachute</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
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		<title>TKS Holds Strong: Division 2 Status Secured at EISM Athletics Carnival</title>
		<link>https://www.knox.vic.edu.au/tks-holds-strong-division-2-status-secured-at-eism-athletics-carnival/</link>
		
		<dc:creator><![CDATA[Sarah O'Connor]]></dc:creator>
		<pubDate>Tue, 26 May 2026 05:11:42 +0000</pubDate>
				<category><![CDATA[Community Spirit]]></category>
		<guid isPermaLink="false">https://www.knox.vic.edu.au/?p=17739</guid>

					<description><![CDATA[<p>The Division 2 EISM Athletics Carnival was held at Lakeside Stadium, Albert Park, on Tuesday, 19 May. Despite the absence of the Year 9 cohort attending the Arnhem Land camp, a committed team of 75 TKS students competed with determination, teamwork and pride, successfully securing the School’s Division 2 status for 2027. Following the event,...</p>
<p>The post <a href="https://www.knox.vic.edu.au/tks-holds-strong-division-2-status-secured-at-eism-athletics-carnival/">TKS Holds Strong: Division 2 Status Secured at EISM Athletics Carnival</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
]]></description>
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									The Division 2 EISM Athletics Carnival was held at Lakeside Stadium, Albert Park, on Tuesday, 19 May. Despite the absence of the Year 9 cohort attending the Arnhem Land camp, a committed team of 75 TKS students competed with determination, teamwork and pride, successfully securing the School’s Division 2 status for 2027.

Following the event, Senior Head of Sports Strategy, Programs and Pathways, Nathan Bower, praised the collective effort:
<blockquote>“What stood out most was the way our students rallied together as a team. They backed each other in every event, stepped up when it mattered and showed real pride in representing The Knox School. That shared commitment made a significant difference to our overall result.”</blockquote>
He also highlighted several outstanding individual performances on the day, including:
<ul>
 	<li>Jackson Chandra: Open Boys 110m Hurdles, 100m and 200m</li>
 	<li>Amelia Carnell: Open Girls Triple Jump</li>
 	<li>Aleisha Cormick: Open Girls Hurdles, 100m (B) and High Jump</li>
 	<li>Samaaya Gunasekera: U15 Girls Hurdles, 100m and 200m</li>
 	<li>Ady Singh: U13 Boys Discus</li>
 	<li>Xavier Fraser: Open Boys 400m</li>
 	<li>Sasith Chandresena: U13 Boys 100m (C)</li>
 	<li>Leah Hibbert: U15 Girls 100m (B) and 200m (B)</li>
 	<li>Nico Wilkeson: 100m (C) and Long Jump</li>
 	<li>Alexandra Ivanoff: U13 Girls 800m</li>
</ul>
The Open Boys team also delivered an exceptional performance, finishing equal first in their age group.

Congratulations to all students who participated and contributed to this impressive achievement. The Knox School community looks forward to building on this success in Division 2 next year.

&nbsp;								</div>
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		<p>The post <a href="https://www.knox.vic.edu.au/tks-holds-strong-division-2-status-secured-at-eism-athletics-carnival/">TKS Holds Strong: Division 2 Status Secured at EISM Athletics Carnival</a> appeared first on <a href="https://www.knox.vic.edu.au">The Knox School</a>.</p>
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