<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2815168012153890473</id><updated>2024-12-18T22:29:55.681-05:00</updated><title type='text'>The Lab Telescope</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>15</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2815168012153890473.post-1000613967622733064</id><published>2012-02-14T11:03:00.006-05:00</published><updated>2014-12-21T21:09:42.995-05:00</updated><title type='text'>THE POTTER&#39;S LOVE</title><content type='html'>He spoke every other creation into being&lt;br /&gt;
The universe and the galaxies &lt;br /&gt;
The oceans and seas in their greatness and expanse&lt;br /&gt;
The sun, the moon and the stars, &lt;br /&gt;
The mountains- tall and grand....;&lt;br /&gt;
Yet He stopped and took time&lt;br /&gt;
Time to form me in His mighty hands&lt;br /&gt;
Using clay and not stones,&lt;br /&gt;
He glued every piece of me together, 
Occasionally stopping to wet His fingers&lt;br /&gt;
So He could fill in the crevices on the clay pieces that would be my nose, eyes or lips&lt;br /&gt;
Every detail of me- from the smallest cell to the largest organ&lt;br /&gt;
The way I talk, my gait, my smile, my inner most being&lt;br /&gt;
Body, soul and spirit, a triune just as He is&lt;br /&gt;
In His image He formed me to perfection!&lt;br /&gt;
He placed each hair on my head, one by one to the millionth of it&lt;br /&gt;
And when I was complete, He stood back and looked at the work of His hands&lt;br /&gt;
And declared out loud “YOU ARE BEAUTIFUL!”&lt;br /&gt;
He smiled, and could not wait to see His creation come to life&lt;br /&gt;
Hear her voice for the first time, and melt with love as she fell into His embrace&lt;br /&gt;
So He came even closer to my form of clay and He breathe into me&lt;br /&gt;
I came to life! He gave me LIFE. Beautifully and wonderfully so&lt;br /&gt;
His desire for me: To be fruitful, to enjoy the life He had given me&lt;br /&gt;
To remain in His presence and commune forever……&lt;br /&gt;
But then I left Eden, &lt;br /&gt;
And walked away from His presence, His desires&lt;br /&gt;
He watched me slip away hoping that I would find my way back...&lt;br /&gt;
I walked out into the world outside, into the unknown&lt;br /&gt;
Taking a breath of the outside oxygen for the first time…&lt;br /&gt;
It was toxic! So I made my first cry. &lt;br /&gt;
It’s a girl! They said as they lifted me up.&lt;br /&gt;
Then I was given a name&lt;br /&gt;
But, He already knew my name…!&lt;br /&gt;
In fact, He had engraved it into the palm of His hands&lt;br /&gt;
As I curled up into the blanket wrapped around me&lt;br /&gt;
I could feel the warmth of His love through His voice&lt;br /&gt;
As I could hear Him calling me; softly, tenderly and incessantly...&lt;br /&gt;
And I knew that He wanted me to find my way back,&lt;br /&gt;
Back into His presence.</content><link rel='replies' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/1000613967622733064/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2012/02/potters-love.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/1000613967622733064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/1000613967622733064'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2012/02/potters-love.html' title='THE POTTER&#39;S LOVE'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2815168012153890473.post-1398806608626406743</id><published>2012-01-05T23:58:00.011-05:00</published><updated>2012-01-06T02:50:54.569-05:00</updated><title type='text'>LIFE RULES THAT WOULD MAKE YOU SMILE AND WORRY LESS</title><content type='html'>Today as I was chatting with a friend, we started talking about acting. She thinks that I am headed to Hollywood (Go figure!) This joke started when she saw this small skit that I did once in which I was Miss Do-it-All-Diva. Anyway, she was telling me that she should have brought her camera to a lunch ‘date’ we had, that way when I become big and among the Who is Who of Hollywood, she would have evidence that we knew each other. Better still, she could then sell my photos and make a fortune. I laughed and graciously thanked her for thinking of me in a positive light. We then joked about how it would be interesting if when I completed my doctorate studies, I went to  acting school, then make it big…Most likely, to be fair on my graduate school education in Chemistry, I would focus a few years of acting  on Sci Fi movies( in memory of SciFinder) or maybe, act as a science teacher or something within the margins of  science -:) We proceeded  to talking  about different wishful things,  including wishing that life was indeed a play ground as we hear all around us but seemingly nonexisting in graduate school…Then we paused for a jiffy and ended up coming to a not-so-conclusive conclusion; that  life probably is a play ground, but out of fear and the shear element of our being  poor players , we are not  quite using the home ground advantage( from what I hear this sounds a lot like the Colts minus Payton Manning??). Or maybe we really haven’t taken time to learn the rules of this game called LIVING on the play field called LIFE…&lt;br /&gt;
Come on, wake up and smell the coffee…life has no rules… I mean LIFE HAPPENS!! YOU JUST NEED TO FIGURE OUT HOW TO KEEP UP! Yeah I know…but let’s imagine for a moment that life rules really did exist. I fully understand that rules are pretty difficult to follow, probably harder than playing the LIVING life game. However if life rules did exist, I think they would probably look somewhat like an interview between one ‘good’ doctor and a worried player in the LIVING game… &lt;br /&gt;
&lt;br /&gt;
Q: Doctor, I&#39;ve heard that cardiovascular exercise can prolong life. Is this true?&lt;br /&gt;
A: Your heart only good for so many beats, and that it...don&#39;t waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.(I&#39;am loving the rules already!)&lt;br /&gt;
&lt;br /&gt;
Q: Should I cut down on meat and eat more fruits and vegetables?&lt;br /&gt;
A: You must grasp logistical efficiency. What does cow eat? Hay and corn. And what are these? Vegetables. So steak is nothing more than efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef also good source of field grass (green leafy vegetable). And pork chop can give you 100% of recommended daily allowance of vegetable product.( home ground advantage indeed!)&lt;br /&gt;
&lt;br /&gt;
Q: How can I calculate my body/fat ratio?&lt;br /&gt;
A: Well, if you have body and you have fat, your ratio one to one. If you have two bodies, your ratio two to one, etc.( the Math they never taught us in school..smh)&lt;br /&gt;
&lt;br /&gt;
Q: What are some of the advantages of participating in a regular exercise program?&lt;br /&gt;
A: Can&#39;t think of single one, sorry. My philosophy is: No pain...good!( Ditto!)&lt;br /&gt;
&lt;br /&gt;
Q: Aren&#39;t fried foods bad for you?&lt;br /&gt;
A: YOU NOT LISTENING! Food are fried these day in vegetable oil. In fact, they permeated by it. How could getting more vegetable be bad for you?!? ( Surely!)&lt;br /&gt;
&lt;br /&gt;
Q: Will sit-ups help prevent me from getting a little soft around the middle?&lt;br /&gt;
A: Definitely not! When you exercise muscle, it get bigger. You should only be doing sit-up if you want bigger stomach.(..and I don&#39;t!)&lt;br /&gt;
&lt;br /&gt;
Q: Is chocolate bad for me?&lt;br /&gt;
A: Are you crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable! It best feel-good food around! ( Yap, take me back to Belgium, now!)&lt;br /&gt;
&lt;br /&gt;
Q: Is swimming good for your figure?&lt;br /&gt;
A: If swimming good for your figure, explain whale to me… ( Yeah me too...smh)&lt;br /&gt;
&lt;br /&gt;
Q: Is getting in shape important for my lifestyle?&lt;br /&gt;
A: Hey! &#39;Round&#39; is a shape!( a beautiful shape)&lt;br /&gt;
&lt;br /&gt;
So basically all they have told us before about life is twisted (wink wink)…these are the rules and you bet they have been entered into that wishful list  my friend and I were chatting about… I hope this has cleared up any misconceptions you may have had about food and diets.  Don’t look at me; those are the doctor’s orders-:)&lt;br /&gt;
&lt;br /&gt;
And remember:&lt;br /&gt;
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways - Eggnog in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming &quot;WOO-HOO, what a ride!!&quot;&lt;br /&gt;
&lt;br /&gt;
OH WAIT WAIT WAIT, I am not quite finished yet (big smile)…Here are the final words on nutrition and health. It&#39;s a relief to know the truth after all those conflicting nutritional studies out there (those scientists…*sigh*).&lt;br /&gt;
&lt;br /&gt;
1. The Japanese eat very little fat&lt;br /&gt;
and suffer fewer heart attacks.&lt;br /&gt;
&lt;br /&gt;
2. The Mexicans eat a lot of fat&lt;br /&gt;
and suffer fewer heart attacks.&lt;br /&gt;
&lt;br /&gt;
3. The Chinese drink very little red wine&lt;br /&gt;
and suffer fewer heart attacks.&lt;br /&gt;
&lt;br /&gt;
4. The Italians drink a lot of red wine&lt;br /&gt;
and suffer fewer heart attacks.&lt;br /&gt;
&lt;br /&gt;
5. The Germans drink a lot of beer and eat lots of sausages and fats&lt;br /&gt;
and suffer fewer heart attacks.&lt;br /&gt;
&lt;br /&gt;
CONCLUSION:&lt;br /&gt;
Speaking English is apparently what kills you.&lt;br /&gt;
&lt;br /&gt;
So , when I speak grammatically incorrect English or if you hear me speaking in a language that you may not understand, I am not talking about you.  I am simply playing a winning LIVING home game in the LIFE play ground. You should probably try it sometime-:)&lt;br /&gt;
&lt;br /&gt;
As they say, life happens we just need to catch up with it,  but better still(in my opinion), learn its rules, as prescribed by the doctor!:)&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Have a worry free 2012, won’t you!&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Disclaimer: Parts of this note including the doctor’s interview were adapted from an unknown writer.</content><link rel='replies' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/1398806608626406743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2012/01/life-rules-that-would-make-you-smile.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/1398806608626406743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/1398806608626406743'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2012/01/life-rules-that-would-make-you-smile.html' title='LIFE RULES THAT WOULD MAKE YOU SMILE AND WORRY LESS'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2815168012153890473.post-1028318297713172304</id><published>2011-03-25T11:14:00.001-04:00</published><updated>2011-03-25T11:17:03.296-04:00</updated><title type='text'>UBIQUITY</title><content type='html'>I think of you even when I am not thinking&lt;br /&gt;
You are the space in between the empty spaces&lt;br /&gt;
The crevices that willingly become a part of the manifold&lt;br /&gt;
Which my mind involuntarily designs and implements&lt;br /&gt;
Each time, any time, every time, &lt;br /&gt;
Whenever the sounds in my head become unmusically low &lt;br /&gt;
Eventually ending in the silence of no thought &lt;br /&gt;
But only the thought of the sound that’d be you&lt;br /&gt;
&lt;br /&gt;
I see you even when my eyes are tightly shut&lt;br /&gt;
Admittedly going against the laws of the propagation of light&lt;br /&gt;
Onto the centrally placed cones in my rather sensitive retina &lt;br /&gt;
Seemingly, the tighter my eyes are shut from light&lt;br /&gt;
The more centrally positioned the cones in the retina of my eyes are&lt;br /&gt;
And the more pronounced the colors of your rainbow become&lt;br /&gt;
The red, the blue, the yellow, the green, the purple&lt;br /&gt;
You dazzle behind the blank curtains on the windows of my closed eyes&lt;br /&gt;
&lt;br /&gt;
I hear you through the intangible vacuum space around me&lt;br /&gt;
The undying vibrations from the whispers of your voice&lt;br /&gt;
Defile all laws of particulate Physics&lt;br /&gt;
That though all molecules of air from my heart I removed&lt;br /&gt;
The unseen waves of your voice manageably transits&lt;br /&gt;
Into the periphery of my internal ear lobes, &lt;br /&gt;
Somehow finding their way to the fringes of my cardiac muscles&lt;br /&gt;
Where in sync they vibrate with the whispers from you&lt;br /&gt;
&lt;br /&gt;
But even though so, the nature of your existence in my world is,&lt;br /&gt;
I would prefer a million times better than this,&lt;br /&gt;
To see you and hear from you in the density of your mass occupancy &lt;br /&gt;
Being here, in the full pathway of the incident rays from the sun&lt;br /&gt;
And in the path of the random collisions of air particles in the ambient space&lt;br /&gt;
To perceive your  true colors through my widely opened eyes&lt;br /&gt;
Terminating the propagating force of this wave of seeming non existence&lt;br /&gt;
With the superimposed linking of my hand to yours, &lt;br /&gt;
And the resulting dazzle of your smile, which signifies your very existence.&lt;br /&gt;
&lt;br /&gt;
&lt;iframe src=&quot;http://rcm.amazon.com/e/cm?t=thela0ce-20&amp;o=1&amp;p=8&amp;l=bpl&amp;asins=B002Y27P3M&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr&quot; style=&quot;align:left;padding-top:5px;width:131px;height:245px;padding-right:10px;&quot;align=&quot;left&quot; scrolling=&quot;no&quot; marginwidth=&quot;0&quot; marginheight=&quot;0&quot; frameborder=&quot;0&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/1028318297713172304/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2011/03/ubiquity.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/1028318297713172304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/1028318297713172304'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2011/03/ubiquity.html' title='UBIQUITY'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2815168012153890473.post-2891385652466807189</id><published>2011-01-21T10:08:00.002-05:00</published><updated>2011-01-21T10:08:32.513-05:00</updated><title type='text'>Red and White</title><content type='html'>Your dark skin couldn’t have held it better&lt;br /&gt;
The red color so brightly enhanced&lt;br /&gt;
And as I walk right beside you&lt;br /&gt;
In the embrace of this windy city&lt;br /&gt;
With the white, over my brown skin&lt;br /&gt;
I think only that, we,&lt;br /&gt;
A better spectrum could not be&lt;br /&gt;
Of color that brightly flows from within us&lt;br /&gt;
Exuding the joys, the laughter that we share&lt;br /&gt;
From the inside, out…to the Navy Pier&lt;br /&gt;
&lt;br /&gt;
As you hold my hand beside these quiet Chicago waters&lt;br /&gt;
Which gracefully flow by, despite the partying cargo&lt;br /&gt;
With its calming breeze filling our hearts&lt;br /&gt;
Hearts that beat in sync to the steps of our feet&lt;br /&gt;
One by one, two by two, side by side….&lt;br /&gt;
My heart is filled with warmth and cheer&lt;br /&gt;
And my mind is filled with spectra of colors&lt;br /&gt;
Only, they are different shades, of red and white&lt;br /&gt;
&lt;br /&gt;
Each red shade joins the next and the next, of white&lt;br /&gt;
All circumventing and uniting to become&lt;br /&gt;
One interminable strand of dreams and hopes&lt;br /&gt;
Hopes of what the future for us hold&lt;br /&gt;
That though I lay down tonight to sleep&lt;br /&gt;
Those strands lead me to a place,&lt;br /&gt;
Where in beautiful colors I dream…&lt;br /&gt;
Of different shades of red and white;&lt;br /&gt;
Of You and I.</content><link rel='replies' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/2891385652466807189/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2011/01/red-and-white.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/2891385652466807189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/2891385652466807189'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2011/01/red-and-white.html' title='Red and White'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2815168012153890473.post-1035065631908336237</id><published>2010-10-13T17:04:00.019-04:00</published><updated>2010-10-14T10:07:53.892-04:00</updated><title type='text'>Healing in Time</title><content type='html'>In that period of time&lt;br /&gt;
You would have woken up&lt;br /&gt;
From the punishment of no sleep&lt;br /&gt;
And wondered silently&lt;br /&gt;
If the night and Mare would magically disappear&lt;br /&gt;
And when they did&lt;br /&gt;
The sun would be nowhere to be found&lt;br /&gt;
Although its warmth  burned your skin deeper than deep&lt;br /&gt;
And the glare of its rays blinded your eyes&lt;br /&gt;
Eyes already blinded by the punishment of no sleep&lt;br /&gt;
And while you knew for certain the necessity of food and water&lt;br /&gt;
Feeding felt like yet another punishment&lt;br /&gt;
Which the universe conspired to descend upon you&lt;br /&gt;
So your clothes dropped sizes farther beyond zero&lt;br /&gt;
While you rolled from one end of the couch to the other&lt;br /&gt;
Counting the tiny bumps on the ceiling board above, since&lt;br /&gt;
You could not allow your mind to think&lt;br /&gt;
For thinking was a worse punishment than food&lt;br /&gt;
Or no sleep&lt;br /&gt;
As thoughts kept telling you endless stories&lt;br /&gt;
And coming up with zillions of reasons as to why&lt;br /&gt;
And how&lt;br /&gt;
You should never have embarked on that journey in the first place&lt;br /&gt;
That stupidity, weakness and foolishness were found in you &lt;br /&gt;
Even when you would never ever concede to such a notion&lt;br /&gt;
Because you are weak, foolish,stupid, NOT&lt;br /&gt;
Things like these happened all the time&lt;br /&gt;
So every day, every night, you convinced yourself&lt;br /&gt;
That you would get up, you would dress yourself up&lt;br /&gt;
And step outside, and then move on&lt;br /&gt;
On to the blinding and terribly scorching sun outside&lt;br /&gt;
On to resistibility, invincibility, metamorphosis &lt;br /&gt;
Because you could, you should, you would&lt;br /&gt;
You would try to look your best&lt;br /&gt;
When they, those that you should be strong for&lt;br /&gt;
Came around, needed food, or needed you&lt;br /&gt;
So you smiled &lt;br /&gt;
Because you were known for it&lt;br /&gt;
You laughed,&lt;br /&gt;
Because, they were used to it&lt;br /&gt;
You were ok, you needed to be ok&lt;br /&gt;
But when the night came&lt;br /&gt;
And you thought about the punishment of no sleep&lt;br /&gt;
You recoiled inside yourself and &lt;br /&gt;
Smiled no more&lt;br /&gt;
Then, it felt like the day would never break&lt;br /&gt;
And that minutes and seconds dragged on and on...&lt;br /&gt;
It may have took many days or years, but&lt;br /&gt;
One of those very fine minutes of your seemingly stagnated life&lt;br /&gt;
The color of the painting on the wall started to matter no more&lt;br /&gt;
The bumps on the ceiling above &lt;br /&gt;
Formed imaginary patterns no longer &lt;br /&gt;
For you became sleep’s inseparable mate&lt;br /&gt;
Whenever sleep needed a friend, you were there&lt;br /&gt;
And food was no longer a source of punishment&lt;br /&gt;
You could eat the entire world, anytime&lt;br /&gt;
And you started to smile, because that’s how you felt&lt;br /&gt;
You laughed, because you couldn’t resist the urge&lt;br /&gt;
And sunny days became your favorite days...&lt;br /&gt;
Then, you paused and wondered&lt;br /&gt;
At how it had all happened again&lt;br /&gt;
And slowly, you began to realize that&lt;br /&gt;
Somewhere, somehow,sometime, in the unexpected minutes of time&lt;br /&gt;
You began to rise above and beyond the fear of the unknown&lt;br /&gt;
Or the regret of the unknowable, which stood behind you&lt;br /&gt;
That a change in attitude and out look of the life that remained&lt;br /&gt;
No matter how many years or days it may have took&lt;br /&gt;
Stood between your higher notched life now, and your forlorn world then&lt;br /&gt;
As you now stand facing the blank wall before you&lt;br /&gt;
Holding a can of yellow paint in your hand&lt;br /&gt;
You smile again, then nod in affirmation &lt;br /&gt;
As you acknowledge that &lt;br /&gt;
Time, time, time &lt;br /&gt;
Time heals in its own time.</content><link rel='replies' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/1035065631908336237/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/10/healing-in-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/1035065631908336237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/1035065631908336237'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/10/healing-in-time.html' title='Healing in Time'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2815168012153890473.post-1284255625821817121</id><published>2010-09-28T09:44:00.008-04:00</published><updated>2011-02-06T20:27:12.135-05:00</updated><title type='text'>The Unspoken</title><content type='html'>While it is implacably inexplicable &lt;br /&gt;
How I feel inside today&lt;br /&gt;
Or yesterday or sometime before&lt;br /&gt;
When we first met,&lt;br /&gt;
It is evidently so, that I find a reason to smile&lt;br /&gt;
At every mention of your name, or even so,&lt;br /&gt;
A thought that may lead to the idea of you…&lt;br /&gt;
That the unseen string that reinforces the&lt;br /&gt;
Seemingly strong connection between us&lt;br /&gt;
Perceive to me the necessity of your presence &lt;br /&gt;
Such that when I look into those beautiful eyes,&lt;br /&gt;
Watching as the white of your teeth flash to me&lt;br /&gt;
Your impeccably glistening smile&lt;br /&gt;
Which spreads your smooth and shiny black skin&lt;br /&gt;
With lines of warm twinkles &lt;br /&gt;
Twinkles that reflect my eyes to yours&lt;br /&gt;
And yours to mine,&lt;br /&gt;
The world inside my mind is holstered upon cloud eleven&lt;br /&gt;
Where, as I lay down upon its cushiony surface,&lt;br /&gt;
Flashes of images; &lt;br /&gt;
Beautiful images of you,&lt;br /&gt;
Span through my mind, my conscious&lt;br /&gt;
And sub-conscious,&lt;br /&gt;
Turning into dreams of the reality which I, &lt;br /&gt;
Upon the unspoken existence of unmistakable liking,&lt;br /&gt;
Wish I would have with you.</content><link rel='replies' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/1284255625821817121/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/09/unspoken.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/1284255625821817121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/1284255625821817121'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/09/unspoken.html' title='The Unspoken'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2815168012153890473.post-2335750527817533983</id><published>2010-09-21T17:02:00.000-04:00</published><updated>2010-09-23T00:10:17.280-04:00</updated><title type='text'>You Can&#39;t Back Up into the Future</title><content type='html'>When the grays of life hit you hard&lt;br /&gt;
And you choose to sit under the apple tree&lt;br /&gt;
From the dawn of the morn to the dusk of the night&lt;br /&gt;
Waiting for the apple to fall&lt;br /&gt;
Saying: “Gravity, doctored gravity, choose one for me today!”&lt;br /&gt;
Your wait will certainly be endless&lt;br /&gt;
And your future put on hold.&lt;br /&gt;
&lt;br /&gt;
When you linger on the insurgent pain&lt;br /&gt;
Or the regret of a mistake made&lt;br /&gt;
When you tell yourself:  “Shame on me! Shame on me!”&lt;br /&gt;
In lieu of: “Don’t do it again!”&lt;br /&gt;
When you are stuck at the endless sharp corner&lt;br /&gt;
While you could hitch-hike a joyful ride &lt;br /&gt;
You are losing control of your life&lt;br /&gt;
Holding your future at goodbye.&lt;br /&gt;
&lt;br /&gt;
The future begins at foresight,&lt;br /&gt;
It makes more sense that way&lt;br /&gt;
No hindsight camping will give you &lt;br /&gt;
A place in a promising tomorrow&lt;br /&gt;
And no happiness left behind you&lt;br /&gt;
Compares to the one ahead.&lt;br /&gt;
&lt;br /&gt;
So change your perception of circumstances&lt;br /&gt;
Focus on what can be changed&lt;br /&gt;
For you cannot back up into the future&lt;br /&gt;
And hit not a wall instead&lt;br /&gt;
Get up from under the apple tree&lt;br /&gt;
And start picking up apples for yourself&lt;br /&gt;
For gravity can give you apples,&lt;br /&gt;
But gravity wouldn’t let you choose!</content><link rel='replies' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/2335750527817533983/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/09/you-cant-back-up-into-future.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/2335750527817533983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/2335750527817533983'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/09/you-cant-back-up-into-future.html' title='You Can&#39;t Back Up into the Future'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2815168012153890473.post-8948760450960865984</id><published>2010-09-15T13:55:00.000-04:00</published><updated>2010-09-18T02:03:21.476-04:00</updated><title type='text'>Washing Ripe Plantains</title><content type='html'>Have you ever found yourself&lt;br /&gt;
doing stupid things in a day&lt;br /&gt;
like walking into a glass wall&lt;br /&gt;
or falling off a low chair?&lt;br /&gt;
&lt;br /&gt;
Have you ever found yourself&lt;br /&gt;
at loss for words or speech&lt;br /&gt;
that yes becomes a weak nod&lt;br /&gt;
and no an inaudible snort?&lt;br /&gt;
&lt;br /&gt;
Have you ever fluttered eye lashes&lt;br /&gt;
a million times in a second&lt;br /&gt;
or stuttered through a sentence&lt;br /&gt;
you knew so well in your head?&lt;br /&gt;
&lt;br /&gt;
Have you ever lost order&lt;br /&gt;
picked up clumsy as your new tune&lt;br /&gt;
walking into pots and pans&lt;br /&gt;
off the car with your seat-belt on?&lt;br /&gt;
&lt;br /&gt;
Have you ever had a silly smile&lt;br /&gt;
as big as east from west&lt;br /&gt;
a giant and endless silly grin&lt;br /&gt;
till your eyes were almost closed?&lt;br /&gt;
&lt;br /&gt;
Have you taken on a new route&lt;br /&gt;
that&#39;s abnormally long and windy&lt;br /&gt;
hoping for an accidental meeting&lt;br /&gt;
oh hello what a surprise?!&lt;br /&gt;
&lt;br /&gt;
Then let&#39;s meet at the corner fountain&lt;br /&gt;
where the water is fresh and free&lt;br /&gt;
and wash clean these ripe plantains&lt;br /&gt;
of butterflies and sweaty palms-:)</content><link rel='replies' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/8948760450960865984/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/09/washing-ripe-plantains.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/8948760450960865984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/8948760450960865984'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/09/washing-ripe-plantains.html' title='Washing Ripe Plantains'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2815168012153890473.post-43139055005266433</id><published>2010-09-13T00:28:00.001-04:00</published><updated>2023-03-25T15:24:46.020-04:00</updated><title type='text'>MISS-PERFECTION</title><content type='html'>Though she may wholesomely appear, the byword of perfection&lt;br /&gt;
Though she may walk with impeccable, and apparent sure footed steps&lt;br /&gt;
Though she may appear to have, a clear sense of vogue and style&lt;br /&gt;
Though she may exude an aura, of confidence and self certainty&lt;br /&gt;
She is a bagful of imperfections, no demi-goddess whatsoever&lt;br /&gt;
For she is as afraid of spiders, as any other you may have seen&lt;br /&gt;
&lt;br /&gt;
While she may articulate herself, with grandiose Shakespeare vocabulary&lt;br /&gt;
While  she may be well versed, in current and past affairs &lt;br /&gt;
While she may be as sophisticated, in culture, art and life&lt;br /&gt;
While her sense of humor could be, beyond the ceiling above &lt;br /&gt;
She may also drool in her sleep, and sometimes talk as well&lt;br /&gt;
And her stomach may rumble, for the missed breakfast or lunch&lt;br /&gt;
&lt;br /&gt;
In a social sense she may present,the socialite queen enthroned&lt;br /&gt;
She may fit into the jig-saw, with the young and old alike&lt;br /&gt;
In philanthropy and in good will, the community she may unite&lt;br /&gt;
In leadership and in good cheer, a utopia around she creates&lt;br /&gt;
But a hot dog to cook will burn, too much salt or little butter&lt;br /&gt;
And the cake in the oven she forgets, till brown is too black to see&lt;br /&gt;
&lt;br /&gt;
If you may perceive her too ordered, for your apparent disorderly life&lt;br /&gt;
If you may consider her too advanced, for the steps behind you may be&lt;br /&gt;
If you may think of her too straight, for the zig-zaggy life you may lead&lt;br /&gt;
You may think again then take time, to see her through the mirage&lt;br /&gt;
For you may experience how down to earth, easy to please she may be&lt;br /&gt;
That a wild flower by the road side, would charm her heart to sleep.</content><link rel='replies' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/43139055005266433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/09/miss-perfection.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/43139055005266433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/43139055005266433'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/09/miss-perfection.html' title='MISS-PERFECTION'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2815168012153890473.post-8778200473240097296</id><published>2010-09-09T04:41:00.000-04:00</published><updated>2010-09-09T10:57:02.439-04:00</updated><title type='text'>HONESTY: A FACET OF MORAL CHARACTER</title><content type='html'>“&lt;i&gt;Every act of dishonesty has at least two victims: the one we think of as the victim, and the perpetrator as well. Each little dishonesty makes another little rotten spot somewhere in the perpetrator&#39;s psyche.”&lt;br /&gt;
-Leslie Conger-&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
In the past couple of days, I have either encountered situations or been engaged in different conversations that have led me to a place of deep thought on the idea of honesty.While I consider  myself a terrible lier and by default a staunch believer in truthful speaking, I have found myself questioning the degree of my participation in the message of truth. I then decided to look up the meaning of the word, honesty. According to Wikipedia (my ultimate favorite e-resource), honesty is a facet of moral character which denotes positive, virtuous attributes such as integrity, truthfulness, and straightforwardness along with the absence of lying, cheating, or theft. Now, I had never actually looked up the word since I first learned of it as a child. Reading its definition from Wikipedia made me realize the expanse of its territory where moral character and human relations are concerned. It is no wonder then, that  those sagacious grey haired missiles of wisdom, who lived way before our time, have been quoted to have said that the shortest story is always the truth, or most famously, honesty is the best policy. While growing up, I  measured up these two statements to the fact that I should never ever cheat in my exams( absence of cheat), I should tell mum when I used the remaining shilling to buy candy other than reporting of an apparent hiked price of milk( absence of theft), and that I should not lie to the teacher just so I could escape the abhorred stroke of the cane(absence of lying)...For the most part, I followed this path, thanks to Sunday school, but once in a while my mother was lied to, and the neighbor&#39;s fruits went missing; in my tummy-;)&lt;br /&gt;
&lt;br /&gt;
As I traveled in my mind meditating upon this virtue, I ended up  deeply engrossed in a debate with myself on one aspect of honesty that I had previously not considered: Honesty to oneself. I have discovered that it is one thing to tell somebody to be honest with themselves, and it is another to actually apply it in my own life. Notwithstanding, I have come to learn in my young life that being honest with myself is the fuel that runs my level of sanity; the key to my personal progress in whatever capacity.Each time when I have skewed away from this fundamental element of straightforwardness and integrity,each time when I have rebelled against the true nature of a circumstance I was caught up in,each time that I have attempted to be somebody that I am not, I have ended up either in regret or having learned a painful lesson. What I know for certain, is that, if I can not be straightforward with myself, if I can not accept the person that I am, If I can not sincerely speak to the person in the mirror about my  feelings towards my work, my family, my friends, my life, then I will never know which attributes of my life need pruning and which ones need to be accentuated. How then can I hope to move forward? How  can I attempt to know myself, if I do not truly want to know what there is to know about me? &lt;br /&gt;
&lt;br /&gt;
While my train of thoughts led me into thinking that personal dishonesty could be in the form of the depiction of fictitious reputation,it also took me into the conveyor belt of second or third party deception. To spread a string of lies to another person( presence of lying) and to not stand by my own words ( absence of integrity), is dishonesty to my self;in reverse. Leslie Conger, as quoted above, concedes that when I am not honest to my colleagues, friend or  a stranger, I am most certainly lying to myself; creating rotten spots in my psyche. It is no wonder then, that whenever I have derailed from the truth or perceived to have done so,I would go through a period of guilt and shame until the situation at hand has been squared out and a coherent understanding established (the rotten spot having been washed away). Now most of us have been lied to once, twice or many times, and we know the feeling when we eventually find out the truth: cheated, betrayed, mistreated, disrespected, you name it. The way you feel when you are lied to, is the same way your inner self feels when you lie to somebody else. I have heard it said many many times in movies, and it real life that, &quot;I lied to protect you&quot;.In my opinion, no reasoning in the deceptive facet could protect the eruption of the volcano that would, once the other party discovers that you spoke in deception.This usually is the inception of distrust.  Let&#39;s think auspiciously for a second, and imagine that the lie was truly told to protect the subject from a lifelong headache or heartache.Then it would only work out if the subject never finds out the truth. However, this is never the case. Somehow, truth finds a micro channel that it uses  to seep out of the innermost core of the secret cavern where deception lies. When this happens, it is never a pretty site. Nobody I know has ever said: &quot;How sweet of you to have lied for my protection!&quot; None. When the truth comes out, it is always a hurtful experience and has consequently led to massive destruction of human relationships; be it in marriage,friendships, families, businesses etc. Now, wouldn&#39;t it just be simple to speak with honesty when there is still time to heal or resolve the mitigating circumstances?&lt;br /&gt;
&lt;br /&gt;
According to the book of Proverbs in the Bible,  of the 7 things that God detests, coming top of the list is &quot;a lying tongue.&quot; If this is not a reason good enough to maintain honesty as a vital virtue, then look at it as one of the fundamental and indispensable pillars for the reinforcement of institutions that are based on human relationships. Think about it:If there is no honesty, there would be no trust, and if there is no trust, there is absolutely no relationship. The most agonizing thing that could happen to anyone is to ardently trust and believe in a life that they are leading, only to wake up one day and discover that it is all a facade.Therefore, in doing unto others what I would have then do unto me, I can only strive to inject honesty into my system each waking day of my life. Furthermore, the most demanding life lived should be one that requires the maintenance of a fictitious reputation, a constant scheming of the next cover up plan for the person that you truly are. With that in mind, the sooner I can admit to my imperfections, the better and more rewarding my interaction with myself and others will be.  &lt;br /&gt;
&lt;br /&gt;
As my train of thoughts arrives at its terminal, I must admit that I cherish honesty deeply. Therefore, just as charity begins at home, so must my practice of honesty begin with myself. While I would appreciate greatly, that the people I encounter would be truthful and with a high sense of integrity, I would like to see that I too remain the same person that I present myself to be...That I can stand by my words and promises, and that there would be no wine where there should be water... That I can freely express my inner fears and weaknesses without trying to appear too strong for failure... That if I fail in my faith, I can be able to acknowledge the fall and willingly ask God to raise me up again...and that I can exercise my feelings with a straightforward attitude. If I could create a halo of honesty on everyone, I wouldn&#39;t hesitate.Unfortunately, being honest is a virtue we must individually choose to actively pursue.So as you disembark from my train this morning,I can only hope that you have taken the &lt;i&gt;shortest&lt;/i&gt; route to your next destination via the  &lt;i&gt;honesty&lt;/i&gt; terminal.</content><link rel='replies' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/8778200473240097296/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/09/honesty-facet-of-moral-character.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/8778200473240097296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/8778200473240097296'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/09/honesty-facet-of-moral-character.html' title='HONESTY: A FACET OF MORAL CHARACTER'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2815168012153890473.post-711451932785792427</id><published>2010-09-01T19:51:00.000-04:00</published><updated>2010-09-01T19:56:12.111-04:00</updated><title type='text'>Fresh  Act I</title><content type='html'>On this first day of this new month &lt;br /&gt;
I place my foot like a new turn of a page&lt;br /&gt;
Onto a white and spotless stage ahead&lt;br /&gt;
And I hold the blank ink pen like a mic in my hands&lt;br /&gt;
Waiting to blot this white endless stage &lt;br /&gt;
With black poetic lines of nostalgic anticipation&lt;br /&gt;
&lt;br /&gt;
Its the drawing of the dark curtains&lt;br /&gt;
on the the previous month&#39;s theatricals&lt;br /&gt;
Its the fading away of the bright lights&lt;br /&gt;
At the end of many Acts replayed&lt;br /&gt;
Some that I detested and some that I lived to love&lt;br /&gt;
Some that I grew from and some that I regret today&lt;br /&gt;
But mostly of the added life I was blessed to live.&lt;br /&gt;
&lt;br /&gt;
There was the research Act played&lt;br /&gt;
with breakthroughs and successes too&lt;br /&gt;
There were long days and starless nights&lt;br /&gt;
But great lessons in the end&lt;br /&gt;
And the intermission of friendship circles&lt;br /&gt;
Both old and new adorned&lt;br /&gt;
Which filled my nights with heartfelt laughter&lt;br /&gt;
And days with warm cheery thoughts&lt;br /&gt;
&lt;br /&gt;
There was the financially crazy Summers&lt;br /&gt;
An act you would detest too&lt;br /&gt;
When the paycheck was as slim as not&lt;br /&gt;
And the needs in the fat phase route&lt;br /&gt;
There were maxed out credit card accounts&lt;br /&gt;
And empty fridges at home&lt;br /&gt;
Then bills bills bills bills&lt;br /&gt;
A song I hated to sing &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Then there happened the happy-go-lucky Act&lt;br /&gt;
I would add a II, and a III&lt;br /&gt;
A celebration of ladders climbed&lt;br /&gt;
In age, in life, in love&lt;br /&gt;
A walk at park and a saunter by the zoo&lt;br /&gt;
with family and good friends too&lt;br /&gt;
I danced, I smiled, I chatted away, watched good movies as well&lt;br /&gt;
And sprawled on many a water ride en route to Kalamazoo&lt;br /&gt;
&lt;br /&gt;
Now the month is young and the stage so blank&lt;br /&gt;
I anticipate for what&#39;s ahead&lt;br /&gt;
I hope to grow in faith and sage&lt;br /&gt;
And build stronger ties with you&lt;br /&gt;
To do my best in lab and life&lt;br /&gt;
To fight my best fight&lt;br /&gt;
And to sit down again at the end of this Act&lt;br /&gt;
In review of how good it was.</content><link rel='replies' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/711451932785792427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/09/fresh-act.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/711451932785792427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/711451932785792427'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/09/fresh-act.html' title='Fresh  Act I'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2815168012153890473.post-5387979403459256735</id><published>2010-08-28T23:44:00.000-04:00</published><updated>2010-08-29T00:01:05.585-04:00</updated><title type='text'>Shopping Therapy</title><content type='html'>There is something about seeing&lt;br /&gt;
those red shoes through a glass window&lt;br /&gt;
That tinge of joy as I picture&lt;br /&gt;
the size 7.5&#39;s perfect fit&lt;br /&gt;
And the  3.5 inches added&lt;br /&gt;
to my short vertical frame..&lt;br /&gt;
Closer to heaven I feel&lt;br /&gt;
Closer to the land of bliss&lt;br /&gt;
&lt;br /&gt;
There is a whisper of relief which comes&lt;br /&gt;
and breaks all chains of misery&lt;br /&gt;
From a week full of hard toiling&lt;br /&gt;
and late nights with  data files&lt;br /&gt;
When I see the golden clutch purse&lt;br /&gt;
on the silver coated sledge&lt;br /&gt;
Waiting for the meeting of our hands&lt;br /&gt;
Waiting to be taken home&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
There is a soothing sense of calm&lt;br /&gt;
which spreads through my body&lt;br /&gt;
At the soft touch of that silky scarf&lt;br /&gt;
as it wraps around my neck&lt;br /&gt;
And I forget but for a moment&lt;br /&gt;
a week, a month or two&lt;br /&gt;
Of how the days have been scornful&lt;br /&gt;
and the nights unending too&lt;br /&gt;
&lt;br /&gt;
Wouldn&#39;t you feel a ray of joy&lt;br /&gt;
at the sight of the happy shoppers?&lt;br /&gt;
Wouldn&#39;t you see a fashionable tomorrow&lt;br /&gt;
when those jeans fit just right?&lt;br /&gt;
Wouldn&#39;t it seem like a fairy tale&lt;br /&gt;
when you find the right pair of shoes?&lt;br /&gt;
Wouldn&#39;t it be rather timely&lt;br /&gt;
When the sale is dreamily right?&lt;br /&gt;
Wouldn&#39;t the world be more colorful&lt;br /&gt;
when the flowered dress dazzles on you?&lt;br /&gt;
&lt;br /&gt;
There&#39;s something about this feeling&lt;br /&gt;
that I really can&#39;t explain&lt;br /&gt;
That though it may only cost me&lt;br /&gt;
a dollar, a shilling or two&lt;br /&gt;
The walk, the sniff, the touch&lt;br /&gt;
the fit and company too&lt;br /&gt;
They bring a sense of newness&lt;br /&gt;
its therapeutic, I must say.</content><link rel='replies' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/5387979403459256735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/08/shopping-therapy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/5387979403459256735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/5387979403459256735'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/08/shopping-therapy.html' title='Shopping Therapy'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2815168012153890473.post-515364517883074818</id><published>2010-08-16T11:23:00.000-04:00</published><updated>2010-08-16T15:29:35.991-04:00</updated><title type='text'>If I Could,</title><content type='html'>I would wake up before the morning dawn&lt;br /&gt;
And paint a smiling face on the orange of the sun&lt;br /&gt;
Just like it looked in my nursery school color book&lt;br /&gt;
That when you wake up from the pain and strain&lt;br /&gt;
The sun’s smile would carry you through the end of the day&lt;br /&gt;
&lt;br /&gt;
If I could,&lt;br /&gt;
I would create a garden in the universe above&lt;br /&gt;
Where green vegetables and pretty fruits alike&lt;br /&gt;
Would thrive and vine all the year round&lt;br /&gt;
Such that hunger you will never ever know again&lt;br /&gt;
For like manna from heaven,&lt;br /&gt;
There always would be a surplus&lt;br /&gt;
&lt;br /&gt;
If I could,&lt;br /&gt;
I would erase the tears from your motherly eyes&lt;br /&gt;
As you walk miles and miles to find a hospital&lt;br /&gt;
For your little angel dying in your arms&lt;br /&gt;
For there would be no sickness to fight off your energy&lt;br /&gt;
But a permanent smile, just like the sun at dawn&lt;br /&gt;
&lt;br /&gt;
If I could,&lt;br /&gt;
I would protect all the women battered every end of the day&lt;br /&gt;
I would drop down my wings of armor around each vulnerable child&lt;br /&gt;
I would soften the heart of each man and woman alike&lt;br /&gt;
That in place of hatred there would be love in abundance&lt;br /&gt;
In place of war there would be peace transcending&lt;br /&gt;
In place of lies there would be truth and honesty&lt;br /&gt;
In place of death there would be life in plenty.&lt;br /&gt;
&lt;br /&gt;
If I could,&lt;br /&gt;
If only I could&lt;br /&gt;
I would I would I would&lt;br /&gt;
Yes I would&lt;br /&gt;
And so to pray I will not cease&lt;br /&gt;
For that day  when could would be.</content><link rel='replies' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/515364517883074818/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/08/if-i-could.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/515364517883074818'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/515364517883074818'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/08/if-i-could.html' title='If I Could,'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2815168012153890473.post-1217642506284781925</id><published>2010-08-13T00:21:00.000-04:00</published><updated>2010-08-15T13:27:26.294-04:00</updated><title type='text'>Insomnia His Product.</title><content type='html'>Tonight, dead in the night&lt;br /&gt;
Yesterday, the day before&lt;br /&gt;
A week, a month, years&lt;br /&gt;
Ago&lt;br /&gt;
Sleep has grown legs&lt;br /&gt;
And walked away,&lt;br /&gt;
Leaving behind,him&lt;br /&gt;
Dominating, my&lt;br /&gt;
Thoughts, my heart&lt;br /&gt;
&amp;nbsp;My sleep.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
I can feel the spring of my bed&lt;br /&gt;
I can hear the little animals&lt;br /&gt;
Talking, whispering, biting.&lt;br /&gt;
I can see the darkness around me&lt;br /&gt;
I can touch it&lt;br /&gt;
Silence, cracking, AC running&lt;br /&gt;
The world&#39;s asleep&lt;br /&gt;
Dead.&lt;br /&gt;
But I am living&lt;br /&gt;
Lifeless, but thinking,&lt;br /&gt;
Of nought....&lt;br /&gt;
&amp;nbsp;he dominates my thoughts.&lt;br /&gt;
&lt;br /&gt;
But I do not want to think&lt;br /&gt;
No.&lt;br /&gt;
Please be gone!&lt;br /&gt;
Sleep, please cut off your legs&lt;br /&gt;
Because,&lt;br /&gt;
I want to forget&lt;br /&gt;
I want to be thoughtless&lt;br /&gt;
But I think, think, sleepless...&lt;br /&gt;
Is he thinking of me as well?&lt;br /&gt;
While wrapped up in his sleep&lt;br /&gt;
Is it I, dominating &lt;br /&gt;
His heart, His thoughts&lt;br /&gt;
His sleep....?&lt;br /&gt;
&lt;br /&gt;
Sleep, did your legs lead you&lt;br /&gt;
to him, instead?&lt;br /&gt;
Did you take the warmth from me&lt;br /&gt;
to him?&lt;br /&gt;
And dreams..., dreams..., dreams...&lt;br /&gt;
Dreams that I have no longer...&lt;br /&gt;
Just thoughts, dominating&lt;br /&gt;
And Sleep has grown legs.&lt;br /&gt;
&lt;br /&gt;
If I cut off my head,&lt;br /&gt;
Would he be gone?&lt;br /&gt;
If I opened doors and windows&lt;br /&gt;
of my heart,&lt;br /&gt;
Would he finally escape?&lt;br /&gt;
Like Sleep, he has grown legs&lt;br /&gt;
Yesterday, weeks, months, years&lt;br /&gt;
&amp;nbsp;Ago.&lt;br /&gt;
But he dominates&lt;br /&gt;
My thoughts, on and on and on....&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;Tell him to stop!&lt;br /&gt;
Please, Sleep&lt;br /&gt;
Tell him!&lt;br /&gt;
I can give him that pleasure&lt;br /&gt;
No longer.&lt;br /&gt;
For he has grown legs no longer!&lt;br /&gt;
I have cut off, today,&lt;br /&gt;
His legs, my thoughts, my head&lt;br /&gt;
Your legs...&lt;br /&gt;
Sleep, please.&lt;br /&gt;
Stay with me.</content><link rel='replies' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/1217642506284781925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/08/insomnia-its-product.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/1217642506284781925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/1217642506284781925'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/08/insomnia-its-product.html' title='Insomnia His Product.'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2815168012153890473.post-328310685095796784</id><published>2010-08-10T11:57:00.000-04:00</published><updated>2010-08-10T11:57:22.813-04:00</updated><title type='text'>The Facebook Affair: Zuckerberg, the Undefeated Winner</title><content type='html'>Once upon a time, today, there lives a rich young man …the kind that my  girl friends and I joke about, and term as ‘the ones that can earn more  than we can spend…’ except that for this young man, I am a major player  in the creation of his immense  wealth. Technically, I should own some  major share of it; me and you both. We make him even richer, every  second, every minute that we spend in this new world that he has created  for us, this world called Facebook….&lt;br /&gt;
&lt;br /&gt;
It is estimated that 400 million people have earned their right to be  citizens of this new world, by virtue of being 13 years (?) or older and  possessing the simplest computer literacy among other non-requirements.  Wow, is all I can say. 400 million! I mean, that is more than the  population of the United States at 300 million, and many many times over  the population of my dearest motherland, Kenya, which boasts only about  39 million citizens....&lt;br /&gt;
&lt;br /&gt;
Mark Zuckerberg, is this young genius.  The thought of him makes me want  to collect all my picture albums, all my notes, all my status  statements (which he owns by the way), and shut off Facebook from my  life, forever... all because I envy him. I mean, why did I not ever  think about such a genius idea…maybe it’s because I am not a genius, I  am a struggling graduate student. Kinda sucks.  And to make it worse,  his little devil charm has gotten into me, like it has many of you…I  cannot seem to stop visiting this world, I do not want to give up my  citizenship (Hi my name is Sheran and I am officially a facebook  addict)... and Zuckerberg remains a 25 year old genius, whose billions I  help to multiply, each second, each minute, I spend walking its streets  and climbing its walls…..&lt;br /&gt;
&lt;br /&gt;
It is not quite Pandora, James Cameron wouldn’t exactly agree with  that…but somehow, Zuckerberg has managed to get quite up and close with  most of us who are citizens of his world.  His world has all the  freedoms and rights we can ever imagine…the freedom of speech, the  freedom of expression, the freedom of possession and famously, the right  to stalk other people. Somehow, he has managed to convince most of us  that we can speak openly of our affairs in this new world…we can tell  our fellow citizens when we are sick, when we are sad, when we are  happy, when we are engaged, married, had our first baby, got baptized,  lost a loved one, broke up a relationship (he even has an icon for this)  achieved something big in our lives, everything! And many of us have  bought into this because we think that it is the Zuckerberg world; he is the  genius and must know what he is doing, so why not?  &lt;br /&gt;
&lt;br /&gt;
See, I am mostly a very clueless person where people’s affairs are  concerned. I never dig  too deep for gossip…and so I never know anything  about anybody unless they tell me personally….In high school, I was the  last person to know when some juicy story just happened, even when the  story entailed my own classmate…if there was a hiring then, I would make  an obnoxious detective. But with Zuckerberg came free flowing  information…My oh my, I can’t tell you how much I learn about people on  Facebook!  It is a good thing, such that I am no longer very clueless  and have a better chance at getting the detective job, but it leaves me  baffled at how much indiscretion goes into it. Some things could  honestly use a little imagination, or at least, be expressed in private  using THE INBOX.  The reason why we feel obliged to reiterate a private  phone conversation on a Facebook wall, doesn’t settle in my head well.  Evidently, we subconsciously live in two separate worlds, but I am  starting to think that some of us live 80% of our lives on Facebook,  which I am not sure it is such a good thing, but Zuckerberg doesn’t mind  at all.&lt;br /&gt;
&lt;br /&gt;
Would it be so selfish if I would wish that my sweet potato, that honey  bunches of oats that I haven’t met as yet, would be wholesomely  disinterested in becoming a citizen of this world? And if he must be,  would it be remotely possible to not be connected to him by a click that  welcomes us both into the Zuckerberg’s world?  The Facebook  relationship is probably one of greatest PDA I have ever encountered,  while we openly claim that we hate PDA (lying to ourselves). The  pressure of showing the world that it’s all vanilla and sugar in our  affairs would probably suffocate my little world, but again, maybe it is  only because my honey bunches of oats is not here as yet. I would hope  though, that even when he arrives, my profile in the Zuckerberg’s world  would be that, mine. At least this one thing! I mean really, it’s my  profile and then his picture…? Sounds lame to me, but as the older  people always say to us young folks “one day, I may understand”. And  maybe then, Zuckerberg would love me even more and agree to give me a  millionth of his wealth.&lt;br /&gt;
&lt;br /&gt;
I have been thinking about my existence in the Zuckerberg world for a  while now and how much time goes into travelling back and forth; from my  real world into his. He has done a great job of getting me connected  with my old buddies, bringing to light what was done in the dark, and  getting me enlightened each day by some of the amazing and uplifting  quotes I have read from people’s status. Additionally, he has managed to  put a smile on my face when I receive a nice message on my wall on my  birthday and other occasions, plus keeping me updated on what’s going on  around the globe, thanks to the news junkies who do not mind to share  their best breaking news clips….But he has also left big question marks  in my head, such that every time I want to write a status statement or  post a picture or a note, I have to ask myself, what are my intentions?  Who needs to know that I visited the doctor? Pity party, really? Oh  yeah, I&#39;am angry, sad, stressed, who cares?…Chances are the people that  would care to  know such things probably already know by virtue that you  are connected quite well in this other world, the real world., among  other thoughts.&lt;br /&gt;
&lt;br /&gt;
So the bigger question remains, is the only way I can stay connected in  my world, through the Zuckerberg’s world?   Are my intentions to become  the gold rewards citizen in his world?  Whatever your intentions for  becoming a citizen of the Facebook world may be, I would stick to using  some discretion as we saunter through its streets and climb the Facebook  walls…Lest we get lost into it, and never come back to the real world,  which is what you should be doing now i.e back to being a graduate  student, Zuckerberg needs to clock out.</content><link rel='replies' type='application/atom+xml' href='http://thoughtsfromthelab.blogspot.com/feeds/328310685095796784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/08/facebook-affair-zuckerberg-undefeated.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/328310685095796784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2815168012153890473/posts/default/328310685095796784'/><link rel='alternate' type='text/html' href='http://thoughtsfromthelab.blogspot.com/2010/08/facebook-affair-zuckerberg-undefeated.html' title='The Facebook Affair: Zuckerberg, the Undefeated Winner'/><author><name>tesolady</name><uri>http://www.blogger.com/profile/10729810378147344230</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVgeHz3ILWLLtxQDfzphxRFh6qNR2KRR0bKTf3_jvHfREi_tNvFabYxpp3FuEE4Uhr7dDvIh51f4WG5YDsT8qMfZXEPhcg5YWklFu-g4p6ffTz_U3mrr3sI16w3xQ30A/s1600/*'/></author><thr:total>0</thr:total></entry></feed>