The Life Skills Approach

Challenges Can Be Dealt With or Ignored; Is it Really Your Choice?

2009-06-29T11:27:58-04:00

We basically have two choices when we deal with a challenge and each of them has many options. In this Blog we are going to study the choices and see what serves us the best. I want to show you...

The Patient’s Role in Healing: Connecting to The Wisdom of Your Body

2009-05-26T15:32:25-04:00

There is a healthy way to be sick: All you have to do is connect to the Wisdom of your Body. Our whole life, we have been conditioned to focus on our thinking mind, but when we are in a...

Opinions about Facing Illness in This Time of Swine Flu Concerns

2009-05-07T16:31:15-04:00

First we will look at the Swine Flu threat from the perspective of what an individual can do when they face that challenge. "Whenever we face a challenge we cannot control, we have to learn that we can control the...

Earth Day : Learning to Take It Home Where Inner and Outer Space Merge

2009-04-22T12:20:46-04:00

As we celebrate Earth Day, we have to really look at how we perceive it. When we look at Earth Day and light pollution, we see how limited our perception of the miracle we live in is. Light pollution traps...

A Healthy Way to be Sick Without compromise

2009-04-19T23:19:00-04:00

There is probably no better way to free yourself from your past than to consciously deal with a health challenge. To deal with that challenge it is essential to connect to the Wisdom of the Body, which exists beyond your...

Learning To Let Go of Your Life and the Art of Giving Your All

2009-03-16T11:44:30-04:00

When we breathe into our thoughts we give them life. We surrender our consciousness to sustain the illusions of who we think we are. By holding on to that identity we don’t give life to that what exists beyond our...

How to Deal With Chronic Pain Without Being Defeated

2009-03-07T16:53:33-04:00

Remember when you fell and scraped your knee? Instantly you grabbed it and your attention went there. Fritz Perls used to say “awareness is curative” and that instant reaction was the Wisdom of the Body assisting you. In a chronic...

he Haiku of Self Healing, Sending Messages Directly to Our Body

2009-03-01T00:37:34-04:00

A Haiku is a simple three line poem that can send a powerful message to our creative mind. It is as though the poem paints a picture in our right hemisphere and then it gets translated to our emotional intelligence...

Using Your Mind Instead of Your Mind Using You

2009-02-24T10:06:22-04:00

During difficult times our mind can either evolve us to a higher level or it defeats us. We have to learn how to preside over our mind or we become victims of how we were conditioned in the past. When...

A Healthy Way to be Sick Without compromise

2009-02-23T17:46:33-04:00