The Nature In Us

Individually Created

2010-03-07T04:32:00.000-05:00

From Creation Moments

"You are worthy, O Lord, to receive glory and honor and power; for You created all things, and by Your will they exist and were created" (Revelation 4:11).

Are you shy or bold? Actually, if we are honest with ourselves, we must admit that we all have areas where we are bold, and other things were shy about. A person can be bold in willing to fly in any aircraft, and at the same time terrified when crossing a high bridge.

Now scientists have surprised themselves by discovering that the same is true of sunfish, crabs and the octopus. Evolutionary scientists had always assumed that since "survival of the fittest" is the driving force behind evolution, evolution would favor boldness.

But scientists found that when they introduced a novel object a stick with a red tip into a school of sunfish, about a quarter of the fish fled from it, while another quarter of the school boldly nipped at the stick.

But those fish who were shy toward the stick were no more likely than any other individuals in the school to be shy when introduced to unfamiliar food. Those who nipped at the stick didn't prove any more likely to be bold when introduced to unfamiliar food. Other researchers have concluded that studies show the same behavior in crabs and in the octopus.

The researchers marveled that even so called simple animals showed individually unique traits just as humans do. As one said, "There must be something very special here."

There is something very special here. That these creatures have individual personalities says nothing about evolution. But it does remind us that all living things have but one divine Creator.

Prayer: Father, I thank You for my unique personality and ask that it would be better conformed to Christ, my Savior. Amen.

References: S. Milius, Fish Nature: Sometimes shy, sometimes bold, Science News, v. 154, p.263, October 24, 1998

Visit Creation Moments for more wonderful stories about God's Creation.

Eco Vehicles and Alternative Fuels

2010-03-07T01:54:00.003-05:00

This information is provided by BlessedEarth.org. The organizations and websites are not necessarily endorsed by us since we've not viewed every single resource here.

Eco-Smart Vehicles and Alternative Fuels

http://www.whatwouldJesusdrive.org

Web site dedicated to reducing CO2 emissions by promoting environmentally friendly transportation. The Web site is a discussion initiated by the Evangelical Environmental Network and Creation Care magazine.

http://www.greenhybrid.com

Information and forums on hybrid vehicles.

http://www.cleammpg.com

Web site with articles, tips, and forums on improving gas mileage.

http://www.epa.gov/greenvehicles

EPA's green vehicle guide.

http://www.greenercars.org

Site with listings of the "greenest"€ and "€œmeanest"€ cars.

http://www.biodieselamerica.com

Site to locate retail pumps, distributors, co-ops, etc., for biodiesel fuel.

http://www.biodieselnow.com

Learn more about biodiesel initiatives in your area.

http://www.bikesatwork.com

Information and sales of bike trailers and a €œcost of car ownership€ calculator.

http://www.commutesolutions.com

Calculate your direct costs per mile, carbon dioxide emissions, and land-use impact of driving to work.

http://www.bicycleforaday.org

A charity founded by Matthew Modine to inspire people from all walks of life to join the worldwide movement to reduce global warming and carbon emissions caused by gas-powered vehicles.

http://www.erideshare.com and http://www.carpoolworld.com

Connect to a carpool or start one yourself.

Source: BlessedEarth.org Blessed Earth is an educational nonprofit that inspires and equips faith communities to become better stewards of the earth. Through outreach to churches, campuses and media we build bridges that promote measurable environmental change and meaningful spiritual growth.

This website is sponsored by The Herbs Place, distributor of Nature's Sunshine herbs, supplements, essential oils and more at wholesale prices.

The photo(s) and article are copyrighted. You may use either of them if you include the following credit and active link back to this website:
© 2009 Donna L. Watkins - This article was reprinted with permission from TheNatureInUs.com. The link to use is: www.TheNatureInUs.com.

Healthy Soil with Crop Rotation

2010-03-07T00:54:00.000-05:00

From Mother Earth News

You can increase soil fertility in your garden soils and cut down on plant disease by rotating the vegetables in your garden plots on a three-year crop rotation cycle.

You can plan your crop rotations by using a paper template to simulate your crops and growing areas. There’s ample research showing that crop rotation results in better harvests for potatoes, tomatoes, beans and many other crops.

One of the rules of good organic gardening is to rotate plant families from one season to the next, as best you can, so related crops are not planted in the same spot more often than every three years or so. The purpose of crop rotation is to help the soil maintain a healthy balance of nutrients, organic matter and microorganisms. Of these three, the invisible world of soil-dwelling micro-creatures is the one that most benefits from crop rotations. Read the entire article.

This website is sponsored by The Herbs Place, distributor of Nature's Sunshine herbs, supplements, essential oils and more at wholesale prices.

Through the Swamps of Life

2010-03-06T20:07:00.002-05:00

by Donna L. Watkins

I packed the car and headed out from the hotel on my journey with a few stops scheduled at natural areas along the way. My first was Colleton State Park in South Carolina for a short walk about a Cypress Swamp Trail.

Live oaks led the way to the path that began with river birches, loblolly pines and plenty of wax myrtles. It was still too early for the wildflowers to awaken from their winter naps and the chilly breeze put a quicker step in my feet to complete the short trail.

The black waters of the swamp with reflections of the life above them led my mind to wonder what my life was reflecting. Sometimes we don't walk through life as we planned. This diversion to the driving was pictured as a leisurely slow stroll, taking time to share the wonders of Creation with my eager mind. However, the cold breezes caused my mind to think hike rather than stroll. I picked up the pace picturing the end of the trail rather than enjoying the journey.

Seeing the Edisto River ahead I joyfully headed for a close-up view hoping to see evidence of wildlife. Nothing made a sound other than a few songbirds high in the trees. It seemed that the cold morning had chilled even the wildlife.

The quiet flowing river reminded me once again that life passes by quickly and every moment of it should be precious. My feet wanted to quickly pass through the cold and get back to my car, but in hurrying along, I was missing my entire desire and purpose for this scheduled interlude away from interstate driving.

Sometimes the cold wintery times of our lives cause us to get our eyes off the reason for the journey as we rush through details and tasks scheduled to distract us from the reality of troubles and trials. We miss the beauty that's around us even in the midst of our winter seasons, even the beauty that is to be produced by tribulations.

God has plans for our every day and breath of life and He uses all circumstances for our good. It seems a better thing to be able to slow down and view the pain with a new mindset, seeking that which God wants us to learn from it. As we rest ourselves in His love and grace, we will see the bridge that leads us across the swamps of our lives.

Just as my mind decided to slow the pace down again and enjoy the journey, the path turned into a wet drainage area since it was the path of least resistance for the earlier rain. Isn't that just like life! You spend some time in deep thought, maybe by a river, and decide to head into life with renewed interest and determination, ignoring the winds that threaten to chill you, and then something else happens. Another bad circumstance to discourage you. This is the level where life really happens.

It's where we decide if we are going to stand in faith or fall back into despair. Can we see the good all around us and make our choices based on that ... or do we wallow in the pit the devil offers us every morning, noon and night? We can choose to stay in one place too long, whining and begging for a miracle when God has given us all power and ability to walk out of it. We can begin to grow moss like a tree that stands in the same place. Year after year passes as we add another layer of fear, self-condemnation, disbelief or grief. Like moss these things cover us until the person that God created us to be is no longer visible.

Life's choices determine our daily joy. Our focus determines our circumstances -- it's not the troubles, it's the perspective of it all that makes life what it is. So slow down, put on your hiking boots and dig into the trail and keep your eyes on the beauty along the way.

We will turn our lives around by leaning in, not by running away. God has great plans for you if you are willing to work your way through the classrooms that life offers to build us into what we need to be.

Spiritual gifts are great and we have them because God wants us to use them, but they don't work too well without the Fruits of the Spirit. To produce fruit, a tree has to take some pruning ... and we do too. Lean in!

This website is sponsored by The Herbs Place, distributor of Nature's Sunshine herbs, supplements, essential oils and more at wholesale prices.

The photo(s) and article are copyrighted. You may use either of them if you include the following credit and active link back to this website:
© 2010 Donna L. Watkins - This article was reprinted with permission from TheNatureInUs.com. The link to use is: www.TheNatureInUs.com.

Stop Cats from Catching Birds

2010-03-03T05:16:00.001-05:00

It's that time of year when birds are getting ready to mate and nest and produce babies. Cats do not need to be around. Cats kill millions of birds each year and it's not their fault ... it's ours if we leave them out to do what they instinctively do. It's not a hunger thing ... it's a chase and kill thing. Please be a responsible pet owner. Maybe you'd like to convert your cat to be an indoor kitty. Learn How!

From: Garden.org

Cats are cute and cuddly, but they still are felines. Their instincts are to hunt. Many cat owners are horrified to find their cat stalking and killing birds, especially those at the bird feeder. It’s estimated cats kill more than 4.4 million birds a year. Unless you keep your cat indoors 24/7, there is a possibility they will go after birds in your yard.

Now there’s a new product that will allow your cat to roam the property freely, yet prevent them from catching and killing birds.

The catbib is a lightweight neoprene material that attaches to the cat’s collar. It hangs down in front of your cat to disrupt their hunting while allowing the cat to run, jump, eat, sleep, and act normally. The brightly colored bib alerts birds to a cat’s presence before they strike.

Tests at Murdock University, Western Australia, showed the catbib prevented 81% of cats from catching birds. It also reduces small mammal predation as well.

Purchase at CatGoods.com.

Vertical Gardens for Small Spaces

2010-03-03T04:16:00.004-05:00

It's that time of year when we're longing to get back outdoors and begin planning our gardening tasks. Here's a way to grow some food without a lot of space.

Space is a precious commodity, especially now that so much of our backyard or balcony space is occupied by containers for growing organic vegetables. For those of you out there getting tight on space, but who still want beautiful flowers and plants to look at, consider a vertical garden. It’s organic art for your indoor or outdoor wall space and is a beautiful way to help filter air naturally and add humidity to your environment. Check out these beautiful and inspiring small vertical gardens.

Poverty, Trees and God Calling

2010-03-03T03:23:00.001-05:00

Recently the world has been made aware of the poverty of Haiti after such devastation. Sometimes we can't put our thoughts on hold to forget about those who have so little while we rush about having so much. We try to push those God-given thoughts about poverty to the recesses of our heart, but when tragedy hits so severely we are simply compelled to be part of the restoration work.

I've had a passion for the poor for a very long time. I know God gave it to me because my nature would be to spend all my money on me ... to keep my want list long enough that I don't have any money to share. But God changes our hearts and gives us spiritual gifts and we choose to use them. One of the ones He gave me a long time ago was a desire to change the circumstances for those living in poverty. Making somebody else's life a bit more meaningful after being able to provide food and basic needs.

Living more simply ... so others may simply live.

There are so many great Christian organizations doing good work out there. Providing micro-loans so people can be self-reliant. God gives brilliant ideas to those who are poor, the same as to those who have wealth. They just don't get the few dollars it takes to fulfill dreams and provide for their families.

Recently we discovered Plant With Purpose (previously Floresta) and wanted to be part of their work. Here's some information about them from their website:o

For us, the breakthrough came when we saw first-hand the connection between poverty and the environment. Many people think of poverty and the environment as separate issues, but in fact they are hugely interdependent.

Most of the world’s poor are rural poor. Many are subsistence farmers, completely dependent on their environment for survival. But as a result of widespread deforestation, the land isn’t providing like it used to. Land that once bore bountiful crops that could be sold or eaten, isn’t producing. Streams that used to provide water to drink, now run dry. Out of desperation, the poor cut down more trees to sell as firewood, even though doing so means further destroying their one chance of survival.

By reversing deforestation, Plant With Purpose helps the poor restore productivity to their land to create economic opportunity out of environmental restoration. Since 1984 we have helped more than 100,000 people in some 230 villages lift themselves out of poverty through our holistic approach to sustainable development.

We hear a lot about environmental issues, but we don't understand how it all relates to us as Christians. We don't understand the big picture and that it's not just about clean air and water. It's about starvation and death for many.

I encourage you to read Scott C. Sabin's book, Tending to Eden: Environmental Stewardship for God's People. Open your heart and seek to understand what God really wants from us regarding His command to "tend the Garden" and how we can take small steps to do so. Those small steps will make a bigger difference than you can ever imagine!

About the book:

Tending to Eden: Environmental Stewardship for God's People offers a global perspective on the theological foundation for caring for the earth and its people. Throughout the book, Plant With Purpose Executive Director Scott Sabin recounts his personal journey of helping the poor and the environment and brings the reader into poor rural communities in Haiti, Mexico, Tanzania, Burundi, the Dominican Republic, and Thailand through compelling language and eloquent story telling. The book also includes a creation care study guide.

"Port-au-Prince loomed all around us, as if the tide had come in over the cinderblock-and-iron architecture and stranded garbage and rubble on every horizontal surface. Human beings spilled out onto the broken streets, in every sort of dress imaginable. A naked man walked past a gentleman in a pinstriped suit, who was picking his way through the debris. People filled each alley and turned every sidewalk into an impromptu market. Rotting fruit and raw sewage odors combined with the smell of frying meat and exhaust. UN convoys of white SUVs and armored personnel carriers pass frequently… Today I know those mountains, and I know the people who live in them. I’ve developed a deep love and a great deal of respect for these people. I know their dreams, their courage, and the incredible persistence with which they work to take care of their families. I know the lack of opportunity that has made the destruction of this land inevitable." — from the Preface

Here's a few excerpts from the book:

The lie of the world, reinforced by the media and believed by millions, is that the poor are worthless. The global economic system measures worth in dollars—you are paid according to how society values your contribution. The message is that as a Haitian farmer, no matter how bright you are, and no matter how hard you work, you will never be worth more than a few hundred dollars a year.

We need to defeat the lie that says worth is measured in dollars. Sadly, the poor and many of those who try to help them have unknowingly bought into this lie. For the poor, it is manifested in a lack of self-confidence, self-esteem, and initiative. For those seeking to help, it manifests itself in condescension and patronizing attitudes.

Unfortunately, when outsiders offer help, whether through foreign aid, short-term missions, or donations, we often reinforce this lie. We bring used clothes that put local tailors out of business and give away free food that undercuts the local farmers. We construct buildings for people, putting local masons and carpenters out of work and implicitly sending the message that it takes outsiders to get things done. We may even encourage small businesses based on models that work in the United States, but because we don’t understand the culture and local economics, these businesses fail. And that failure reinforces the lie that the local people are incapable of succeeding.

I don’t mean to disparage anyone who gives to the poor. We are commanded to do so. There are times when a handout is the most important thing a person can receive. People need assistance when they are sick, or after a disaster, or helpless. Children who have no families clearly need someone to care for them. But if we do for others what they can and should do for themselves, we rob them of their dignity and reinforce the lie that they have nothing to offer. We create dependency.

A story is told of travelers who come into a community during a famine and ask for something to eat. They are told there is nothing. The travelers take out a pot and begin to make soup by boiling some stones. When asked about it, they explain that they are making “stone soup” and only need a bit of garnish to improve it. One by one everyone in the village brings something to contribute. In the end a fine stew is made, with everyone eating their fill.

Similarly, the members of a community often have the materials and resources needed to change their situation. Sometimes people just need a catalyst and a little organization to create something far better than any of them could have imagined.

– from pages 26 to 28 in Tending to Eden by Scott C. Sabin, Executive Director of Plant With Purpose

Purchase the book, Tending to Eden: Environmental Stewardship for God's People, at Amazon.com now and even your purchase will benefit the organization. Visit the Plant With Purpose website to see what other opportunities there are for you to make a difference in our world.

This website is sponsored by The Herbs Place, distributor of Nature's Sunshine herbs, supplements, essential oils and more at wholesale prices.

Turn Around Travel

2010-03-01T21:34:00.003-05:00

I awoke at 4:20 am and took that first step of faith for a month-long trip down south visiting family, friends and business associates. I had planned to leave around the end of January after our corporate and personal tax returns were all filed, but the various snowstorms in our area and the cold fronts in AL, GA and northern FL did not provide temperatures to warrant wanting to leave home.

As the winter wore on in Central Virginia, my mind began telling me that I was crazy to think I could make a trip that would end up being over 2000 miles. After all I've lost a lot of strength in my hands and arms ... and my joints went on strike quite awhile ago (although we are in negotiations for a healing).

God says that "the joy of the Lord is our strength" so I kept reminding myself that I didn't have to rely on my own strength for this trip. My sweet husband encouraged me and when all the storms seemed to have passed by ... I decided a week ago to make my move today. It's so easy to allow health challenges to rule our lives. It can become a habit that makes it easy to forget that with God all things are possible.

With spiritual motivational tapes on the seat beside me, I was on the road after an omelet breakfast with my sweetheart. Sad to leave, but excited about the people I was going to see, my mind could no longer fool me into thinking there was anything I could not accomplish. I knew God was with me.

After 130 miles were behind me, I had a thought that I'd left my overnight satchel in the kitchen. It had all of the most important things in it, like the book I was reading, toiletries, makeup and my Hallelujah Cream, which is Tei Fu Massage Lotion. Whenever I hike, take a long walk, or do a lot of driving / riding, Tei Fu takes away the soreness or pain in 10 minutes, and I'm shouting Hallelujah! No need for pain pills when there's something so simple.

I pulled over, looked in the trunk, and confirmed that thought - no overnight drawstring bag. My first question was: Why did it take me so long to think of it? I was two hours from home. What to do? Was God delaying me because of some accident ahead? Was I to turn around and go back home? How long would it take me to find and purchase all that stuff?

I took the next exit and called my husband from the Slip-In Food Mart in Jarrett, Virginia. He prayed with me and then said he'd meet me halfway, so I headed north 64 miles for the rendezvous.

I was definitely tempted to begin complaining and whining and that would've led to self-condemnation, but instead I kept thanking the Lord for the adventure and a second goodbye with my husband, as I trusted totally in Him for the reasons behind the delay and extra miles.

If you can squelch that first negative griping vocal comment that is screaming in your brain to be released, and begin to praise the Lord for His direction of your steps, you'll keep your joy regardless of circumstances. I was delighted that this time I did the right thing! Sometimes I have to chase after it and strangle it after it gets out of my mouth.

Not having cell phones, we agreed to meet at a designated exit. He arrived five minutes after me, driving up behind me with a big grin on his face. How blessed I am to have such a grand man to call my own! We popped into a Tropical Smoothie to get one for the road since it was noon and I knew he didn't have food in the car like I did. After a bit of snuggling at the table and a few kisses in the parking lot, we parted with smiles and blown kisses. At this point, my special friend, Christina, would say, "awwwhh." She says that anytime somebody is being romantic.

I have to admit, if the role were reversed, I would not have fared as well on my attitude. I'm not that flexible in my work schedule and I know I wouldn't have been as pleased as Randal was to make the trip. After I emailed him that I had arrived, he told me he was keeping the smoothie cup to remind him of "that neat event" and that he just loved the opportunity to see me again, and that he praised the Lord all the way for making that happen. Hmm .. well, I guess I had one clue as to why God allowed it, eh?

My gas light came on 11 miles from the exit I had taken previously to call home, so I went back to the same place and had a few grins as I pumped gas. It was like somebody had pushed Rewind and Replay on my day, but all was well because I made the choice to see it as good.

Romans 8:28 says ALL things work for good (so today was included in 'all') and Proverbs 16:9 says God directs our steps. Keeping my mind in alignment with what God says made the day look delightful in the midst of troubles.

When I took the exit for the hotel this evening, there was a homeless man with a sign at the corner. I'm always challenged with what to do in these situations because there are many reasons not to "do something" since they may buy alcohol or drugs.

Luke 6:30 came to mind where Jesus says, "Give to every man that asks of you." I thought of the sandwiches I had packed for the trip. Since I had that smoothie I hadn't eaten a bite, so I asked the Lord to hold the light on red as I dug in my box for one of my fat sandwiches on whole-grain seeded bread. It made me smile just thinking about how healthy it was. I rolled down my window and asked if he wanted a sandwich. He said, "God bless you" and I replied with the same message.

WOW God, that was cool! I had been listening to a CD on the fruits of the Spirit and had chosen Love from the selection of fruits. I wonder ... was he an angel sent to see if I would simply hear the Word or choose to do it?

When I checked in and asked about wireless in the room, the clerk said "the singles rooms don't have wireless." When I turned on the computer I was blessed to see my wireless symbol active. I had traveled 505 miles after seeing the sun rise before leaving ... and the sunset as I arrived. When I got to my room, I heard frogs down the bank behind me. I love frogs and hadn't heard any since September. They're loud enough that I can hear them in the room. Heavenly music to my ears. Some days God's favor just overtakes us! Praise You, Father!

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Newsletter - 3/1/10

2010-02-28T00:01:00.007-05:00

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Hello Friends!

I'm sending this out a bit early since I'm leaving for a trip down south to warmer temperatures ... although the temps haven't been all that warm in North Florida ... it's warmer than here in Central VA. I'm excited ... except for the fact that I leave my sweet hubby and kitty cat behind.

© 2009 Donna L. Watkins - Rose of Sharon with Pollen-coated Bee
I'm picturing flowers, birds mating and nesting, and maybe even some bees before I return home. I will be gone for a month. Actually bees will be only in my dreams because I'm not going any further south than Gainesville, Florida.

This is a challenge for me, so I'm thrilled to have moved past the fear of such a long journey with these hands and wrists so bothered by rheumatoid arthritis. Sometimes I feel like I can no longer be the real me while having to deal with this disease ... but as long as I win on making the right choices with faith rather than fear ... I figure I'm doing alright :-)

The "real me" is always inside and if I keep looking at myself as God looks at me, I'll always come out on the winning side because His favor is forever with us.

I will miss my winter bird station that I've so enjoyed on our front porch while I work by the window ... but I won't miss seeing the snow. I have the excitement of knowing I'll be with friends, family and business associates so a lot of joy is scheduled for March.

The birds are glad to know that somebody will still be here feeding them and changing the water in the warmed bird baths.

The deer and other wildlife have had a great challenge this year also and they look forward to all of our veggie scraps we toss out each day. We can sustain life in so many ways if we share with the natural world.

I'll be sure to take photos along the way ... and you know I'll visit a nature area every chance I can get.

Here's my itinerary ... if anybody's in the areas I'll be passing through, let me know ... I'd love to have a cup of tea with you!

Florence, South Carolina
Jacksonville Beach, Florida
Gainesville, Florida
Tallahassee, Florida
Mobile, Alabama
Montgomery, Alabama
Fayetteville, Georgia
Duluth, Georgia
Back to Charlottesville, Virginia

Email me if you're on my travel route :-)

Love and Hugs,
Donna

Post Topics Since Last Newsletter

The Root Of All Grief

Canine Winter Exercise

Monitor Wildlife and Warming

Gardening with Physical Limitations

Buying Guide for Plastics

Air and Surface Sanitizer for Health

Smell and Taste Deficiency in Cats

Tonkin Snub-nosed Monkey

Thoughts on Tattoos

In Touch With God's Creation
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How Bad Is Monsanto?

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The Root Of All Grief

2010-02-27T21:48:00.001-05:00

by Andrew Wommack

God created us to live our lives focused on Him. His purpose from the very beginning was that we should be “God-conscious,” not “self-conscious.” Until Adam and Eve ate the forbidden fruit from the tree of the knowledge of good and evil, they were so unconscious of self, they did not even consider their own nakedness. But after their disobedience, they became fully aware of themselves and wanted to hide from God. Their focus had shifted from God to self.

Self-consciousness is just another way of saying self-centeredness, and self-centeredness really is the root of all grief. People grieve for a lot of reasons, but if they really took the time to analyze their grief, they would find that it is always the result of self being deprived of something it wants. So, the answer to dealing with grief can be found in dealing with self. If you can ever get a revelation of this truth, I guarantee you, it will set you free and change your life forever.

For example, there are times when there is a real financial crisis in someone’s life, but most of the time financial problems come from trying to live above one’s means, attempting to fulfill self-centered desires. If you were to look at your situation objectively, not as a typical Westerner but from a world point of view, you would find that at your poorest, you still have more than most of the people on the planet. It’s not that I am against prosperity. I’m not. But it’s important to have the right perspective. If you’re miserable or unhappy over the fact that you don’t have a bigger home, a newer car, or a wide-screen television, something is wrong. It’s our self-centeredness that turns a want into a need and then that need into a personal crisis, which causes us to grieve. Read the entire article.

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Canine Winter Exercise

2010-02-27T21:48:00.000-05:00

Is your dog getting ants in his pants? If you are like most dog owners, the plunge of winter temperatures has dampened your enthusiasm for outdoor activity, causing angst for your cooped-up canine.

Many animal behavioral specialists reported that dogs that didn’t receive regular exercise during the winter became antsy and reactive in the spring and some developed unwanted behavioral patterns.

Additionally, it is not good for a dog’s health to be active in the summer and a couch-potato in the winter. For optimum mental and physical health, many veterinarians recommend that dogs receive 45 minutes to an hour of daily, consistent exercise and enrichment, broken up into shorter intervals.

Even if we want the best for our canine companions, winter presents challenges that make it difficult to keep up a regular exercise routine for our dogs.

If you are wondering how to keep your dog active, watch this video. In it, Dr. Sarah gives tips and advice from venturing outside to transforming your indoor space into a canine activity center. Most activities do not require fancy technology or major space overhauls – just some creativity and a sense of fun.

Monitor Wildlife and Warming

2010-02-27T21:47:00.000-05:00

Phenology is the study of recurring plant and animal life cycle stages, or phenophases, such as leafing and flowering of plants, maturation of agricultural crops, emergence of insects, and migration of birds.

Many of these events are sensitive to climatic variation and change, and are simple to observe and record. As an USA-NPN observer, you can help scientists identify and understand environmental trends so we can better adapt to climate change. USA National Phenology Network.

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Gardening with Physical Limitations

2010-02-24T02:00:00.000-05:00

Gardeners with physical limitations often have to struggle to construct gardens they can easily tend. While there are many Web sites with information to help these gardeners, this new site brings all the information together under one roof.

Gardens for Every Body is published by the University of Missouri Agrability Project. It has seven subpages featuring information on container gardening, raised bed gardening, trellises, tools, pathways, health and safety, and special considerations. Each section not only gives useful information on the topic, but lists links to other helpful sites.

One of the best sections is the Tool Shed. You can find adaptive tools, ergonomic tools, and tools for watering, transporting, and sitting down. It’s a great site to help you get your garden organized so that it’s less a pain in the back, and more a pleasure to be in. Visit Now .

Enjoying a Sabbath Rest

2010-02-24T01:50:00.000-05:00

Practical Strategies For Honoring The Sabbath
by Nancy Sleeth

Sabbath observance invites us to stop. It invites us to rest. It asks us to notice that while we rest the world continues without our help. It invites us to delight in the world’s beauty and abundance. - Wendell Berry, Foreword to Living the Sabbath by Norman Wirzba

How can you be more intentional about your Sabbath rest? Jesus says that it’s the spirit of the law, not the letter, that matters. Your Sabbath traditions can be negative—no shopping,no Internet cruising or emailing, no eating out. Or, they can be positive—reading a family book out loud, playing board games, going on a prayer walk.

Adapt a few of the suggestions below to create your own Sabbath rituals. Our family cleans the house together the day before the Sabbath. We’ve been doing this for years; it takes about 40 minutes for us to clear up clutter, dust, vacuum, scrub bathrooms, wash floors, and deep clean the kitchen. The reward is a relaxed home, with (almost!) everything in its place

To step fully into Sabbath time, take off your watch. Leave it in a drawer from sundown to sundown. Notice how many times you automatically look at your wrist to check the time; instead, use that glance as a prompt to thank God for the gift of rest, so necessary for the renewal of life.

We not only need to cease working; we need to cease worrying about not working. Try putting away anything that reminds you of work. Shut down the computer. Don’t answer email. Place your wallet, palm pilot, and unpaid bills in a drawer. Close the door to your home office. Reminders of chores left undone, calls that need to be returned, and long to-do lists will interfere with the full rest that God wants us to enjoy.

One of our favorite Sabbath rituals is to take a Sabbath walk. Observe and investigate. Enjoy watching the caterpillar nibble a leaf, marvel at the new buds that are forming, watch a gathering of birds peck for food in the ground. Read the entire article.

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Buying Guide for Plastics

2010-02-24T01:06:00.000-05:00

Plastics are classified by their "resin identification code"—a number from #1 to #7 that represents a different type of resin. That number is usually imprinted on the bottom of your container; flip it upside down, and you'll see a recycling triangle with the number in the middle.

Read a quick breakdown of plastic resin types and what's the best plastic to buy.

This website is sponsored by The Herbs Place, distributor of Nature's Sunshine herbs, supplements, essential oils and more at wholesale prices.

Air and Surface Sanitizer for Health

2010-02-22T02:25:00.003-05:00

Start Controlling What You Breathe

by Darlyn Britt

The Boomerang utilizes new-generation technology to sanitize the air and surfaces, killing or neutralizing harmful particles, microbes and gases.

Indoor air pollutants are plentiful, and many can be harmful to health. From hair spray to cleaning chemicals, from cigarette smoke to dander, these odors and particles present health challenges to many people—even those without an unusual respiratory intolerance. The Boomerang Air Sanitizer helps neutralize indoor air pollutants, sanitizing and freshening the air you breathe.

This amazing unit:

• Kills airborne microbes and neutralizes pollen and particulates, making the air you breathe cleaner and less harmful.

• Helps neutralize indoor odors of all types—pets, smoke, chemicals, ammonia, etc.

• Costs very little to operate (draws 14 watts of electricity).

• Meets new California guidelines for ozone emission (less than .05 ppm).

• Is only available from Nature’s Sunshine.

The Boomerang’s effectiveness comes from a patent-pending Silver+ Photo Catalytic Oxidation (PCO) cell. The cell contains nano-sized metals—silver, nickel and rhodium, and added copper and titanium—that react with photons from a high-grade ultraviolet (UV) light to create millions of redundant oxidizers or negative ions. Positively charged particles in the air (dust, bacteria, viruses, pollen, etc.) are attracted to negatively charged ions from the Boomerang. They collide and fall to the floor, ready for vacuuming. Negative ions actually neutralize airborne organisms on a cellular level so they can no longer replicate.

Researchers at West Texas A&M University found that Silver+ PCO technology purifies the air and sanitizes surfaces. They measured tremendous reductions in methicillin-resistant Staphylococcus aureus (MRSA) on surfaces after using Boomerang technology. The study also measured a 75% reduction in fungus/mold, bacteria, viruses and aeroallergens (pollen) after just eight hours of use!

Additional studies showed that microbes exposed to Silver+ PCO technology over longer periods of time were almost completely eradicated. The unit sanitizes 2,000 square feet of open living space.

Place your Boomerang on a flat surface (counter, shelf ), or mount it on the wall. Then plug it in and forget about it!

The Boomerang:

• Requires no maintenance for up to three years!

• Is safe for pets, even exotic birds.

• Is lightweight and energy efficient; it draws only 15 watts of electricity.

• Features quiet operation—similar to a home computer in noise output.

• Is made in the U.S., using only the highest quality parts.

Start controlling what you breathe with Nature’s Sunshine’s Boomerang Air Sanitizer! Get More Info

Where Can I Purchase The Boomerang?

Available online at The Herbs Place - Wholesale prices and fast shipping!

For herbs, supplements, and essential oils guaranteed for purity, shop The Herbs Place - wholesale prices & fast shipping from 4 warehouses. What's On Sale Now?

Smell & Taste Deficiency in Cats

2010-02-20T01:05:00.000-05:00

Recently we went through an acute crisis with our kitty. She's 13 so she's considered an elderly cat. We were told by several people that elderly cats sometimes have decreased smelling and taste as they age. I'm one who doesn't think you have to have all the old-age issues if you learn more about the roots causes of them. We may be come deficient in nutrients because things are not working as well as they should, and those deficiencies create symptoms.

Loss of taste and small in humans is a possible zinc deficiency, so I decided to see if there was any correlation in felines. I discovered that zinc is one of the essential minerals that are supplemented in today's commercial diets for cats and dogs. But there are several factors that could affect absorption of zinc from the cat's diet.

Zinc is not considered to be highly absorbable. Studies show that between 5% and 40% of ingested zinc is actually absorbed. There are several factors that influence the absorption of zinc. One of them is genetics. Another is plant material. Inflammatory Bowel Disease is another and that was strongly considered as an issue for our Squeek. Read the entire article.

Tonkin Snub-nosed Monkey

2010-02-20T01:00:00.000-05:00

The Tonkin snub-nosed monkey, Rhinopithecus avunculus, found only in Vietnam, is one of the 25 most endangered species of primate in the world. It was believed extinct until its rediscovery in Na Hang District in Tuyen Quang Province in the early 1990s.

In May 2002, Fauna & Flora International discovered a vitally important population in a small patch of limestone forest known as Khau Ca in the buffer zone of Du Gia Nature Reserve in Ha Giang Province. In 2007, another population was discovered further north in the province.

The total known global population of this species is difficult to estimate but is believed to be about 200 individuals. Learn more about the conservation project and view the video of these cute monkeys.

Thoughts on Tattoos

2010-02-19T09:59:00.000-05:00

by Donna L. Watkins

After posting, Tattoos For Christians, an article from another website about whether tattoos have a spiritual meaning, I began receiving comments and emails. I appreciate the feedback because there is rarely one side to a matter, but the bottom line for all Christians should always be to follow The Word rather than our own feelings.

I didn't think much about the topic after reading the article, but presented it as information; however, with the interesting comments that came in, I began studying it to see what I felt God's Word says about it.

The most referenced verse on this is Lev. 19:28 which says, "You shall not make any cuttings in your flesh for the dead, nor tattoo any marks on you: I am the Lord” (NKJV). The OT was written in Hebrew, so I like to go back to the original Hebrew word to know what was really being said since translations don't always give us the full meaning.

Strong's Concordance shows the Hebrew word as #7085 and defines it to mean: "an incision or gash + mark." Not very clear on that, but the word tatoo is used in other concordances. Strongs #7085.

I do know some people who have gone through great pain and expense to have them removed after becoming a Christian and they weren't involved with a church with rules on it.

Everybody should determine in their heart why they want a tatoo and to seek the guidance of the Holy Spirit in whether it is a witness to our faith ... or whether it limits our sphere of influence.

Sadly, most people have definite opinions on things and judge people much too easily. I heard somebody speak one time about the grunge wear that some young Christians dress in. That it doesn't matter to Jesus how one dresses, he is still loved by our Lord and it won't negate his salvation. I agree with that ... but the point to be made was that the attire would limit his realm of "influence" since there would be many who would judge him by his clothes before he had a chance to be a witness in word or deed.

In actuality, all Christians are judged more harshly because of being a Christian. Many people have been hurt by the church and Christians ... so our appearance has a lot to say about who we serve because sometimes it's only our appearance that gets to "speak" about who we are in Christ. If there's not a noticeable difference between a Christian and the rest of the world ... what is the attraction for somebody to want Christ?

If we have to sway to the ways of the world to witness, aren't they changing us more than we are changing them? When God rescued Israel from Egypt He gave them commands that would make their life easier and also keep their hearts connected with Him. Consider Leviticus:

When He rescued the twelve tribes of Israel from brutal slavery and led them out of Egypt, He commanded them, “After the doings of the land of Egypt, wherein you dwelt, shall you not do: and after the doings of the land of Canaan, where I bring you, shall you not do: neither shall you walk in their ordinances” (Lev. 18:3). God demanded the Israelites not to defile themselves with the pagan practices and customs of surrounding nations (vs. 24-29). “Therefore shall you keep Mine ordinance, that you commit not any one of these abominable customs, which were committed before you, and that you defile not yourselves therein: I am the Lord your God” (vs. 30).

I studied the background of tatoos just now and there are many websites that give the history of them. If you consider where the "art" came from and when, how and why it was used, it doesn't lean toward any indication of Christianity ... and is often judged harshly. So why would we want to become "part of" something that even "might" ruin our witness for Christ? It's hard enough letting your Light shine without doing something that may offend many before you get to utter a word.

Interestingly there's been a Harris Poll on tattoos. This segment of the article is interesting if you consider it in terms of being more Christ-like:

How do tattoos make people feel?
Among Americans with tattoos, 34% said having a tattoo has made them feel sexier. Interestingly, more tattooed females (42%) feel this way than males (25%).

Additionally, those with tattoos said that having a tattoo has made them feel more rebellious (29%) while others said a tattoo makes them feel more attractive (26%). But tattoos apparently won't do much for your intelligence or your physique, as few Americans reported that tattoos make them feel more intelligent (5%), more healthy (4%), or more athletic (3%).

How do people without tattoos feel about those with them?
Many Americans who do not have tattoos said they think that people with tattoos are less attractive (42%), less sexy (36%) and less intelligent (31%). They also think that those with tattoos are more rebellious (57%). In contrast, only 29% of those with tattoos think they are more rebellious.

Like Paul says in I Cor. 10:23 that, ""Everything is permissible"--but not everything is beneficial. Everything is permissible"--but not everything is constructive."

We are the temple of God and the Holy Spirit resides in us to guide and direct and teach us in all things. It's that still small voice within that is the one to heed.

This website is sponsored by The Herbs Place, distributor of Nature's Sunshine herbs, supplements, essential oils and more at wholesale prices.

The photo(s) and article are copyrighted. You may use either of them if you include the following credit and active link back to this website:
© 2010 Donna L. Watkins - This article was reprinted with permission from TheNatureInUs.com. The link to use is: www.TheNatureInUs.com.

In Touch With God's Creation

2010-02-16T05:36:00.000-05:00

by Donna L. Watkins

The future of God's Creation, and the humans that populate this planet, is in the hands of politicians and corporations / stockholders, but more than anybody else, it's in the hands of the current and future leaders of our churches and ordinary Christians.

It's possible that Christians are the only hope for our environmental crisis because we are the children of the Artist of it all.

What heritage have we been leaving future generations? Not only with the conditions in our own country, but how our choices affect the world. When we pass laws to prevent corporations from discharging poisonous chemicals into our waters and ecosystems, those corporations turn around and develop a base in another country that has no such laws or protections for their people.

When you choose a brand name for a purchase, do you care whether the company uses sweatshops (slave and child labor) in other countries to produce it? Do you care if the production of the item is killing the very people making it because environmental and safety controls are non-existent in many foreign factories? Some of these people are Christians, so when we do not consider these things, we are persecuting those of our own faith and family.

Why are Christians so out of touch with what Creation was meant to be to us? I believe it's because we are out of touch with God. We do many religious things and proclaim salvation, but do we have the close abiding moment-by-moment relationship that Christ says we can have when He is in us and we are in Him? Do we live as a branch grafted into The Vine?

There is no reverence for God or His Word or His Handiwork because we have sold out to wanting our own way. We buy things we do not need with credit cards (money we don't have) and most often it's just to impress people we really don't care about. The steel clouds of debt blanket our country and overshadow our lives with darkness.

We have a ton of stuff, but no peace or joy that surpasses understanding. We show no evidence that our inner lives are better off than the unsaved. When our minds begin to grasp the enormous issue of debt we have created, we want to say that God has not provided. How many of your purchases do you pray about? When you see something you want, do you talk to God about it? We do not restrain our desires or consider the future in these moments, but we accuse God when we reap the consequences of what we have sown. The law of the harvest (sowing and reaping) will occur like gravity. It's an established law. God doesn't have to be involved. We need to take responsibility for our own actions and choices.

How long ago did your Light stop shining? Have you ever lived in the Light? Many churches do not take Christ's command in Matthew 28:19 is: "Go ye therefore, and make disciples of all the nations, baptizing them into the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all things whatsoever I commanded you: and lo, I am with you always, even unto the end of the world."

Notice He says to make disciples. It doesn't say go around the world and save people. We are to be disciples. Salvation is a necessary step, but Christ focused on the only way we would be able to sustain a relationship with Him. So many churches focus on how many people were saved, but where are the numbers for how many are disciples of Christ?

When we value His Word and instructions and commands on spiritual living, we will be full of peace, joy and grace that pours into those around us. When we don't have that kind of relationship what do we have to offer a hurting world? We get so me-focused that relationships crumble and lives shatter. We need to go back to The Garden lifestyle of walking and talking with God throughout the day.

All things were created by Him and for Him (Genesis 1:16) so we should honor His work. The Garden was the first temple of worship. A temple being a place where we go to meet God. As those of you who enjoy nature know ... God is still very present in the gardens and forests and by the seas of our world.

What does debt have to do with Creation? It's the consumeristic lifestyles we have established that have ruined His Creation. Psalm 104 declares His glory within His Creation. Verse 24 says, "How many are your works, O Lord! In wisdom You made them all; the earth is full of Your creatures." In His wisdom He made them all. Should we care when one of them goes extinct? The corporate world laughs at laws that protect wildlife and what He has created, as if nothing could possibly be more important than their personal desires.

Where do you stand on God's Creation? Do you believe His wisdom is greater than ours? His wisdom 'made them all' so should we use wisdom to protect them all? God can speak to us ways of doing things that will allow productivity and preservation of what He has made. Who is asking for that wisdom? God still speaks to man? George Washington Carver discovered 300 uses for the peanut. He also gave God credit for his wisdom. That wisdom is still available for the asking.

Related Article:
Destroying God's Art

This website is sponsored by The Herbs Place, distributor of Nature's Sunshine herbs, supplements, essential oils and more at wholesale prices.

The photo(s) and article are copyrighted. You may use either of them if you include the following credit and active link back to this website:
© 2010 Donna L. Watkins - This article was reprinted with permission from TheNatureInUs.com. The link to use is: www.TheNatureInUs.com.

Students Happier with Plants

2010-02-16T02:22:00.000-05:00

From Garden.org Newsletter

It’s widely known that the presence of houseplants in rooms improves air quality, reduces eye irritation and stress, motivates employees, and even improves concentration. In one study, employees’ reaction time on computer tasks improved 12% with houseplants present. Now researchers have found that University students can benefit from having houseplants in the classroom as well.

Researchers from Texas State University and Texas A&M University analyzed three sets of two classes each -- about 385 students. One set of classes had no plants in their classroom, while the others had an assortment of tropical plants.

At the end of the semester, students filled out a survey. Although there was no difference in overall grades or academic performance, researchers found students in the classroom with houseplants evaluated the course higher in instructor’s enthusiasm and organization. They generally had more positive feelings about the class than those in plant-less room. The plants had the most impact in classrooms with no other natural elements.

For more information on this study, go to: Science Daily News

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How Bad Is Monsanto?

2010-02-16T01:30:00.000-05:00

From Mother Earth News

In 2006 Monsanto bought Delta and Pineland, a leading producer of cotton seed, so that it now controls a huge share of the cotton seed market. Monsanto’s genes are in about 95 percent of commercial soybeans and 80 percent of commercial corn, and people like the attorney generals of Iowa and Texas are concerned that Monsanto’s business practices violate federal antitrust laws that protect free competition. When it comes to licensing agreements, Monsanto is reportedly a big time bully.

Either or both accusations may prove to be true, and while I do care about these things, I also feel like I’m watching dangerous games being played by the mean kids at the other end of the playground. I can mind my own business, grow most of my own food using traditionally-bred organic seeds, and what Monsanto or Dow or Sygenta do shouldn’t be my problem.

But it is my problem. Monsanto is constantly adding new food plants to its ensemble of “Roundup Ready” varieties that resist herbicide damage, and Dow has soybeans that survive being sprayed with 2-4D. That’s my planet, my water we’re talking about. There is so much Bt corn pollen out there that no garden is safe from it, and rotting residue from Bt plants is messing with the life cycles of stream-dwelling insects. Read the entire article.

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Newsletter - 2/15/10

2010-02-15T01:19:00.005-05:00

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Hello Friends!

I hope you are finding joy in the midst of winter. Here in Central Virginia we've had more snow than I've seen in 30 years. Weather patterns are certainly changing. I get my exercise keeping up with making sure the birds and wildlife have enough food.

© 2010 Donna L. Watkins - Mourning Dove Snoozing in Snowstorm

Birds have different personalities. I've noticed that finches get real fussy about sharing their space when the snow's blowing. Normally finches gather in flocks, but maybe the fear of 'not enough' attacks and they expend more energy fighting others off than they get from the few seeds they can glean between the scuffles.

Two additional male cardinals entered our feeding grounds and the resident male cardinal spent lots of energy continually chasing off the other two males. I understand when it's mating season they're not going to allow any other suitors to entice their missy away ... but in a snowstorm, can't you just get down to eating and be nice?

We've had 20 species of birds one day so it was a delight to be providing food for so many. There were plenty of photo opportunities of the birds, even though taken through a window with snow drops on it was a bit more difficult than usual.

Most of the birds were busy about gathering their own meals allowing everybody else to do the same. The Northern Flicker enjoyed the suet feeder and then somehow seemed to know that there were seeds and corn buried under the snow on our concrete benches by the pond. I have been putting food on the benches this winter since we've had numerous snows.

So, Mr. Flicker flew over there and began digging in the snow with his long beak and then scattering seeds all around the bench so the Dark-eyed Juncos and White-throated Sparrows could enjoy them. I took a short video of the Northern Flicker.

The small birds couldn't dig that deep with their short beaks and little feet. I thought it was a very kind thing to do ... and he was well rewarded with a tummy full of seeds. Be sure you don't miss the post below about "Why Birds Feet Don't Freeze."

For those of you who have enjoyed the Butterfly Bench, that's been a treasure of mine from a friend who made it, it doesn't look too inviting in the snow. You'd get a wet fanny if you sat on it now. View Bench and Woods.

Randal has had plenty of exercise shoveling. He's found many muscles that haven't been used for awhile. What a great way to warm up when the power is off. We've lost power and telephone numerous times and during one cold night from 10 pm to 7 am we sure prayed for those who live in the cold, such as homeless people or others who have houses that just won't get warm. Some of our struggles make us even more grateful because they are such light afflictions compared to much of what the world struggles with daily.

Another thing I'm grateful for is YOU! :-)

Hugs,
Donna

Post Topics Since Last Newsletter

Controlling The Internet

Why Birds Feet Don't Freeze

Checking Your Cat's Vital Signs

Healing and Prevention of Disease

Wilderness: Where We Meet Our Ancestors

Alternative Energy Resources

Targeted Weight Loss

Build Your Own Dog House

Tatoos For Christians?

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Burnout and Boundaries

Bamboozled by Bamboo Fabrics?

Winter's Garden Pondering

Destroying God's Art

Magnetic Monarchs

River Detects Pollution in Real Time

Growing Things In Winter

Secrets of Resilient People

Earth Ministry How-To

Therapy Dogs and Hospital Superbugs

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Controlling The Internet

2010-02-12T08:06:00.006-05:00

by Donna L. Watkins

Do you or somebody you know have a problem with what you allow yourself to view on the internet? Marriages are being impacted by what's available online. Debt is the #1 thing that will take down a marriage, but the internet is gaining ground on being #2.

© 2009 Donna L. Watkins - Striped Skunk in Backyard
Not only is it WHAT is being viewed, but how MUCH it's being used. Rather than having family time, or couple talk time, we're looking at computer screens numbly clicking away from one place to the next like a zombie in programmed mode. For those with hurts and wounds, it's an easy place to develop superficial relationships that are non-threatening. It's another world to enter and leave the one you have behind. So many things to read, games to play, shopping to do, and TV shows to watch.

Do you need to set time limits on computer use for yourself or your family? It's very addicting. It won't be an easy thing to do, but it's a necessary thing to do. Nothing survives without being fed, and relationships won't make it without attention. Good marriages don't just happen, they're made by hard work and that takes time. Just as it does to be a good mom or dad. Good children don't just happen either. What is sown in will be the harvest you glean.

Like any addiction or thing that seems to have control over you, you will need accountability to beat it. Willpower is never enough because in our own strength we can accomplish little. There's a website that can help you do this. Yep! an internet tool to monitor your internet use. The recovery part of it is that when you register with www.x3watch.com you provide two email addresses of people who have agreed to be your accountability partners. Every two weeks all of you will get an email on what you've been viewing online.

This is a great program for guys who have a challenge on where they find themselves going when they get online. You may want to make one of your accountability partners your wife. The tighter you make the controls on this problem, the more results you will get and victory is more certain.

This isn't just for what's being viewed. You may have a problem with playing games or shopping too much. You can use this accountability tool for many facets of internet overuse. You're not alone with the problem. Read some of these related articles to get a bigger picture of the problem ... then get your accountability partners and get a life ... Offline!

Having online businesses has made it a challenge for Randal and me to schedule work time on the computer and then personal time for things we wanted to do. The internet will take you into a time warp with far too many things to be done. Decide individually and as a family how much time you want to allot to the computer and then set a timer. You will need to ask God what needs to be done and what doesn't, but you'll discover a better relationships and more fun, especially outdoors!

Related Articles:
Statistics That Will Astound You
Internet Addiction Disorder (IAD)
The Social Implications of Internet Addiction

This website is sponsored by The Herbs Place, distributor of Nature's Sunshine herbs, supplements, essential oils and more at wholesale prices.

The photo(s) and article are copyrighted. You may use either of them if you include the following credit and active link back to this website:
© 2009 Donna L. Watkins - This article was reprinted with permission from TheNatureInUs.com. The link to use is: www.TheNatureInUs.com.

Why Birds Feet Don't Freeze

2010-02-12T06:10:00.000-05:00

Job 12:7,9 - "But now ask the beasts, and they will teach you: and the birds of the air, and they will tell you: Who among all these does not know that the hand of the LORD has done this?"

© 2007 Donna L. Watkins - Song Sparrow on Winter Morning
Have you ever wondered why it is that ducks can spend all day in near-freezing water and it doesn’t seem to bother them?

For that matter, birds never seem to be bothered about cold feet. If we ran around in the ice and snow with bare feet, it wouldn’t be very long before we had a good case of frostbite. So why don’t birds need socks?

Birds have a network of arteries that take the blood down to their feet. These arteries are interwoven with the veins that return the blood from the feet. This network of arteries and veins is called a “wonder net.” The blood going down the arteries is hot at 106 degrees but the temperature of the blood returning in the veins may be as cool as 37 degrees as it leaves the foot. The warm blood reheats the cold blood coming from the foot before it enters the body.

The result is that the bird loses very little body heat, and the blood going into the foot never becomes dangerously cold in normal winter weather.

Source: Creation Moments