The Nico Show

I Tried a New Food! | Beating My Eating Disorder: Week 2

Nico D. — Wed, 30 Jun 2021 00:54:56 +0000

This is a weekly vlog documenting my battle with Avoidant/Restrictive Food Intake Disorder (ARFID). This week, I document my first week of Exposure Response Prevention (ERP) and explain the Subjective Units of Distress Scale (SUDS). I know, so many acronyms! Then, I try my first new food and hit a major breakthrough.

Watch the video on YouTube: https://youtu.be/57-V92x1qjA

The post I Tried a New Food! | Beating My Eating Disorder: Week 2 appeared first on Too Many Thoughts.

An Introduction to ARFID and ERP | Beating My Eating Disorder: Week 1

Nico D. — Sat, 12 Jun 2021 01:40:18 +0000

I’ve just begun treatment for Avoidant/Restrictive Food Intake Disorder, an eating disorder I’ve lived with for 25 years. And I plan on documenting the entire process in this weekly vlog. This week, I explain the basics of ARFID, Obsessive Compulsive Disorder (OCD) and Exposure Response Prevention (ERP), the treatment that’s been proven most effective.

Watch the video on YouTube: https://youtu.be/ZGXGjJaGmJg

The post An Introduction to ARFID and ERP | Beating My Eating Disorder: Week 1 appeared first on Too Many Thoughts.

Cancel the Jets

Nico D. — Mon, 21 Dec 2020 20:47:26 +0000

Nico and his dad yell about the Jets.

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