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	<title>The Nourishing Cook</title>
	
	<link>http://theNourishingCook.com</link>
	<description>Cooking all 773 recipes from Sally Fallon's Nourishing Traditions cookbook</description>
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		<title>Rhubarb 4 ways – a Yummy Early Spring Dessert</title>
		<link>http://feedproxy.google.com/~r/TheNourishingCook/~3/PuagOAaPUR0/</link>
		<comments>http://theNourishingCook.com/rhubarb-4-ways-a-yummy-early-spring-dessert/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 18:06:16 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[GAPS Diet compatible Recipe]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Gourmet Desserts]]></category>
		<category><![CDATA[Grain Free Recipe]]></category>
		<category><![CDATA[Kid-friendly Recipes]]></category>
		<category><![CDATA[Paleo or Primal Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets for Kids of all Ages]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[rhubarb]]></category>

		<guid isPermaLink="false">http://theNourishingCook.com/?p=3253</guid>
		<description>I found this post that went unpublished in early spring last year, and thought that you would enjoy it now since rhubarb is nearly ready! You can use only rhubarb, or combine with strawberries and/or raspberries for a yummy spring dessert. Below contains 4 recipes in one &amp;#8211; compote (with or without berries), and mousse [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TheNourishingCook/~4/PuagOAaPUR0" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://theNourishingCook.com/rhubarb-4-ways-a-yummy-early-spring-dessert/</feedburner:origLink></item>
		<item>
		<title>Here’s a Way to Be Happy and Healthy This Holiday Season</title>
		<link>http://feedproxy.google.com/~r/TheNourishingCook/~3/FhWE_y_lVB8/</link>
		<comments>http://theNourishingCook.com/heres-a-way-to-be-happy-and-healthy-this-holiday-season/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 21:09:23 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Holiday Cooking & Baking]]></category>
		<category><![CDATA[Holiday Food Gifts]]></category>
		<category><![CDATA[Nourishing Cook&#39;s Thoughts]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eCourse]]></category>
		<category><![CDATA[Hanukkah]]></category>
		<category><![CDATA[healthy holiday cooking]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://theNourishingCook.com/?p=2759</guid>
		<description>I have been a real foodie for about 6 years now. During that time, during holidays I always have tried cooking healthier versions of all of our holiday favorites. However especially in the beginning it was been too easy to revert back to old habits. Meaning, not the healthiest holiday baking and cooking. NOT THIS YEAR!! [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TheNourishingCook?a=FhWE_y_lVB8:ZG7I7NZpbvo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheNourishingCook?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TheNourishingCook/~4/FhWE_y_lVB8" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Homemade Holiday Gift – Raw No Cook Coconut Fudge</title>
		<link>http://feedproxy.google.com/~r/TheNourishingCook/~3/cdY8SSfGotc/</link>
		<comments>http://theNourishingCook.com/homemade-holiday-gift-raw-no-cook-coconut-fudge/#comments</comments>
		<pubDate>Sun, 02 Dec 2012 20:36:55 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Casein Free Recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[GAPS Diet compatible Recipe]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Grain Free Recipe]]></category>
		<category><![CDATA[Holiday Food Gifts]]></category>
		<category><![CDATA[Kid-friendly Recipes]]></category>
		<category><![CDATA[Paleo or Primal Recipe]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks & Finger Foods]]></category>
		<category><![CDATA[Sweets for Kids of all Ages]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[fudge]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[holiday]]></category>

		<guid isPermaLink="false">http://theNourishingCook.com/?p=3803</guid>
		<description>Need to get more coconut oil in your diet? This Coconut Almond fudge is a really yummy treat that would make a great holiday gift and is a great way to get healthy fats. It satisfies that chocolate craving that many of us have, but with the nutrients that we need. One piece of this [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TheNourishingCook?a=cdY8SSfGotc:SNWdO0tCUdg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheNourishingCook?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TheNourishingCook/~4/cdY8SSfGotc" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://theNourishingCook.com/homemade-holiday-gift-raw-no-cook-coconut-fudge/</feedburner:origLink></item>
		<item>
		<title>Chicken Tortilla Soup Recipe</title>
		<link>http://feedproxy.google.com/~r/TheNourishingCook/~3/y6ESQo5yvKc/</link>
		<comments>http://theNourishingCook.com/chicken-tortilla-soup-recipe/#comments</comments>
		<pubDate>Sat, 24 Nov 2012 19:00:27 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA['Bang for your Buck' Recipes]]></category>
		<category><![CDATA[Casein Free Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Great Beginnings]]></category>
		<category><![CDATA[Kid-friendly Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes Loved by DD1 Zoie]]></category>
		<category><![CDATA[Recipes loved by DD2 Allie]]></category>
		<category><![CDATA[Recipes loved by DH Shawn]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[economical]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[nourishing traditions]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tortilla]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://theNourishingCook.com/?p=1933</guid>
		<description>My husband ate this soup! He is not a soup lover, but he ate it and liked it! This sounds like a small thing but in our house, it&amp;#8217;s major progress. Since I&amp;#8217;ve known him he won&amp;#8217;t eat 99% of soups or stews. This is also a great way to use any turkey leftovers from [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TheNourishingCook?a=y6ESQo5yvKc:ugPO9VyXkuo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheNourishingCook?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TheNourishingCook/~4/y6ESQo5yvKc" height="1" width="1"/&gt;</description>
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		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://theNourishingCook.com/chicken-tortilla-soup-recipe/</feedburner:origLink></item>
		<item>
		<title>Eggnog is NOT Just for the Holidays</title>
		<link>http://feedproxy.google.com/~r/TheNourishingCook/~3/O_K7lnS7W24/</link>
		<comments>http://theNourishingCook.com/eggnog-is-not-just-for-the-holidays/#comments</comments>
		<pubDate>Tue, 20 Nov 2012 03:21:10 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA['Bang for your Buck' Recipes]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Casein Free Recipes]]></category>
		<category><![CDATA[GAPS Diet compatible Recipe]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Grain Free Recipe]]></category>
		<category><![CDATA[Holiday Cooking & Baking]]></category>
		<category><![CDATA[Kid-friendly Recipes]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[Nightshade Free Recipes]]></category>
		<category><![CDATA[Paleo or Primal Recipe]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Special Diets]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[milk]]></category>

		<guid isPermaLink="false">http://theNourishingCook.com/?p=3751</guid>
		<description>Eggnog makes a quick and tasty breakfast, and if you have a milk allergy, you can also make it dairy/casein free with coconut milk tonic (or even just coconut milk)! This recipe has really been hitting the spot for me this week and is very satisfying. It&amp;#8217;s not just for the holidays, but is great any time [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TheNourishingCook?a=O_K7lnS7W24:4WPGUGdkbtc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheNourishingCook?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TheNourishingCook/~4/O_K7lnS7W24" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://theNourishingCook.com/eggnog-is-not-just-for-the-holidays/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://theNourishingCook.com/eggnog-is-not-just-for-the-holidays/</feedburner:origLink></item>
		<item>
		<title>My Favorite Salad: Sauerkraut Coleslaw</title>
		<link>http://feedproxy.google.com/~r/TheNourishingCook/~3/tcU9CD0Xzao/</link>
		<comments>http://theNourishingCook.com/my-favorite-salad-sauerkraut-coleslaw/#comments</comments>
		<pubDate>Sun, 04 Nov 2012 17:57:08 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA['Bang for your Buck' Recipes]]></category>
		<category><![CDATA[Fermented Veg & Fruits]]></category>
		<category><![CDATA[GAPS Diet compatible Recipe]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Grain Free Recipe]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[Nightshade Free Recipes]]></category>
		<category><![CDATA[Paleo or Primal Recipe]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[SCD Recipe]]></category>
		<category><![CDATA[TNC Original Recipe]]></category>
		<category><![CDATA[Vegetable Salads]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sauerkraut]]></category>
		<category><![CDATA[side dish]]></category>

		<guid isPermaLink="false">http://theNourishingCook.com/?p=3714</guid>
		<description>In this recipe inspired by Nourishing Traditions, raw fermented sauerkraut is bumped up from condiment to side dish, and it&amp;#8217;s a well deserved promotion. I love the salty sour sweetness of this salad. Really this is good any time of day, I&amp;#8217;ve eaten it for breakfast with some good bacon, but it makes a great [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TheNourishingCook?a=tcU9CD0Xzao:t9aqj4eq-QA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheNourishingCook?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TheNourishingCook/~4/tcU9CD0Xzao" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://theNourishingCook.com/my-favorite-salad-sauerkraut-coleslaw/</feedburner:origLink></item>
		<item>
		<title>Homemade Real Food Gifts to Make Right Now</title>
		<link>http://feedproxy.google.com/~r/TheNourishingCook/~3/Logg9P5mfIc/</link>
		<comments>http://theNourishingCook.com/1-homemade-real-food-holiday-gifts-to-make-right-now/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 16:00:30 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Best Of TNC]]></category>
		<category><![CDATA[Holiday Cooking & Baking]]></category>
		<category><![CDATA[Holiday Food Gifts]]></category>
		<category><![CDATA[food gift]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[holiday]]></category>

		<guid isPermaLink="false">http://theNourishingCook.com/?p=3618</guid>
		<description>Last year the girls and I made gift bags full of homemade goodies for Christmas, and they were a big hit! So I thought I&amp;#8217;d share some tips on how to make real food gifts for the holidays. Your gift Container &amp;#8211; Bags or Boxes I didn&amp;#8217;t put a lot of work into the bag [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TheNourishingCook/~4/Logg9P5mfIc" height="1" width="1"/&gt;</description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Carrot is the New Pumpkin</title>
		<link>http://feedproxy.google.com/~r/TheNourishingCook/~3/8QSiHCdwnUk/</link>
		<comments>http://theNourishingCook.com/carrot-is-the-new-pumpkin/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 22:44:42 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA['Bang for your Buck' Recipes]]></category>
		<category><![CDATA[Casein Free Recipes]]></category>
		<category><![CDATA[GAPS Diet compatible Recipe]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Grain Free Recipe]]></category>
		<category><![CDATA[Great Beginnings]]></category>
		<category><![CDATA[Kid-friendly Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[Nightshade Free Recipes]]></category>
		<category><![CDATA[Paleo or Primal Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[SCD Recipe]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[organic gardening]]></category>
		<category><![CDATA[seeds of change]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://theNourishingCook.com/?p=3525</guid>
		<description>Carrot is the new pumpkin! Yes I know there&amp;#8217;s many of the larger orange orbs around right now in most areas, but please don&amp;#8217;t forget the lowly carrot. Carrots deserve your support as they smaller, tasty and more portable! Ok yes that was weird, but carrots bring out the weirdness in me, maybe it&amp;#8217;s all [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TheNourishingCook/~4/8QSiHCdwnUk" height="1" width="1"/&gt;</description>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Pesto Time!</title>
		<link>http://feedproxy.google.com/~r/TheNourishingCook/~3/aZx6u1H2Opk/</link>
		<comments>http://theNourishingCook.com/pesto-time/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 05:29:11 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA['Bang for your Buck' Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Grain Free Recipe]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[Mastering the Basics]]></category>
		<category><![CDATA[Nightshade Free Recipes]]></category>
		<category><![CDATA[Organic Gardening]]></category>
		<category><![CDATA[Paleo or Primal Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes Loved by DD1 Zoie]]></category>
		<category><![CDATA[Recipes loved by DD2 Allie]]></category>
		<category><![CDATA[Recipes loved by DH Shawn]]></category>
		<category><![CDATA[Recipes that are Ingredients]]></category>
		<category><![CDATA[Recipes that Freeze Well]]></category>
		<category><![CDATA[Sauces & Condiments]]></category>
		<category><![CDATA[seeds of change]]></category>

		<guid isPermaLink="false">http://theNourishingCook.com/?p=3479</guid>
		<description>It&amp;#8217;s fall and we are getting a TON of rain. I had to cut the basil plants down today, so I thought I would harvest everything and make pesto! I can&amp;#8217;t wait to have a yummy Friday night dinner of pesto on brown rice pasta. This year we had amazing, productive basil plants that I [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TheNourishingCook?a=aZx6u1H2Opk:kRC9fGgK0Dk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheNourishingCook?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TheNourishingCook/~4/aZx6u1H2Opk" height="1" width="1"/&gt;</description>
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		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://theNourishingCook.com/pesto-time/</feedburner:origLink></item>
		<item>
		<title>My husband ate this Soup and Liked it!</title>
		<link>http://feedproxy.google.com/~r/TheNourishingCook/~3/hs3Eju4iXqI/</link>
		<comments>http://theNourishingCook.com/my-husband-ate-this-soup-and-liked-it/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 16:21:23 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Best Of TNC]]></category>
		<category><![CDATA[GAPS Diet compatible Recipe]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Grain Free Recipe]]></category>
		<category><![CDATA[Great Beginnings]]></category>
		<category><![CDATA[Kid-friendly Recipes]]></category>
		<category><![CDATA[Kosher Recipes]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
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		<category><![CDATA[Paleo or Primal Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recipes Loved by DD1 Zoie]]></category>
		<category><![CDATA[Recipes loved by DD2 Allie]]></category>
		<category><![CDATA[Recipes loved by DH Shawn]]></category>
		<category><![CDATA[Recipes that Freeze Well]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[soup]]></category>

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		<description>For those of you that have been following the blog for awhile, you&amp;#8217;re familiar with my husband Shawn. He is a meat &amp;#38; potatoes guy, the more beef and bacon, the better. He has also been averse to ANY soups and stews for pretty much his whole life, even if each separate ingredient is something [...]&lt;div class="feedflare"&gt;
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		<slash:comments>15</slash:comments>
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