<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Coastal Sports Floors</title>
	<atom:link href="http://gymsportsflooring.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://gymsportsflooring.com</link>
	<description>Gym Floor Installation &#38; Refinishing</description>
	<lastBuildDate>Fri, 03 Mar 2023 10:15:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.5.11</generator>

<image>
	<url>http://gymsportsflooring.com/wp-content/uploads/2018/07/cropped-logo_revised-1-32x32.png</url>
	<title>Coastal Sports Floors</title>
	<link>http://gymsportsflooring.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>GYM FLOOR RECOATING</title>
		<link>http://gymsportsflooring.com/gym-floor-recoating/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gym-floor-recoating</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 06 Dec 2020 15:16:05 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://gymsportsflooring.com/?p=1568</guid>

					<description><![CDATA[<p>Tips on Maitenance Recoats The Process: Recoating process involves screening the top layers of old finish on the existing floor. The top layers are abraded so that they allow for the new finish. First we start by using our rotary buffer machine as an auto-scrubber with a hard bristle attachment, while the scrubbing is taking [&#8230;]</p>
<p>The post <a href="http://gymsportsflooring.com/gym-floor-recoating/">GYM FLOOR RECOATING</a> appeared first on <a href="http://gymsportsflooring.com">Coastal Sports Floors</a>.</p>
<p>The post <a rel="nofollow" href="http://gymsportsflooring.com/gym-floor-recoating/">GYM FLOOR RECOATING</a> appeared first on <a rel="nofollow" href="http://gymsportsflooring.com">Coastal Sports Floors</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h4>Tips on Maitenance Recoats</h4>



<p>The Process:</p>



<p>Recoating process involves screening the top layers of old finish on the existing floor. The top layers are abraded so that they allow for the new finish.</p>



<p>First we start by using our rotary buffer machine as an auto-scrubber with a hard bristle attachment, while the scrubbing is taking place the floor is sprayed with a special cleaning solution thereby cleaning any dirt and grime thats on the surfaces.</p>



<p>Second, depending on the hardwood floor material we use a 120 girt screen which will remove the old finish.</p>



<p>Third, the floor is thoroughly vacuumed leaving to dust on the surface of the floor, after with a wet mop that has preparation solution the wood floor is tacked down, thereby removing any residue and leaving it prepared for the finish.</p>



<p>Lastly, we apply the first coat of water based finish, and then wait approximately 2-3 hours depending on the weather for the finish to dry. (Oil finish takes at least 8 hours to dry). Then apply a second coat.</p>



<h4>How Long Does It Take?</h4>



<p>The time that a recoat will take depends largely on the size of the job? Is there a lot of stuff to move? The type of finish you choose (water or oil)&nbsp; For example a 10,000 square foot gym&nbsp; will take one day.</p>



<h4>How Much Does It Cost?</h4>



<p>Our recoating process price starts at $.50 per sq. ft.</p>



<p>What Type of Finish Do You Use?&nbsp; Waterbased or Oil? Keep in mind that not all finishes are the same, the more costly products will last 3 times as long as some others.</p>The post <a href="http://gymsportsflooring.com/gym-floor-recoating/">GYM FLOOR RECOATING</a> appeared first on <a href="http://gymsportsflooring.com">Coastal Sports Floors</a>.<p>The post <a rel="nofollow" href="http://gymsportsflooring.com/gym-floor-recoating/">GYM FLOOR RECOATING</a> appeared first on <a rel="nofollow" href="http://gymsportsflooring.com">Coastal Sports Floors</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>GYM FLOOR RUBBER LOS ANGELES</title>
		<link>http://gymsportsflooring.com/gym-floor-rubber-los-angeles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gym-floor-rubber-los-angeles</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 16 Nov 2020 01:35:35 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://gymsportsflooring.com/?p=1532</guid>

					<description><![CDATA[<p>Coastal Sports Flooring rolled and tile rubber is the ideal flooring solution for any home exercise room, commercial gym and athletic facility. This durable surface will last for many years to come as it stands up to the toughest conditions and high traffic areas. Coastal Sports Flooring rubber offers the perfect balance of fortitude and [&#8230;]</p>
<p>The post <a href="http://gymsportsflooring.com/gym-floor-rubber-los-angeles/">GYM FLOOR RUBBER LOS ANGELES</a> appeared first on <a href="http://gymsportsflooring.com">Coastal Sports Floors</a>.</p>
<p>The post <a rel="nofollow" href="http://gymsportsflooring.com/gym-floor-rubber-los-angeles/">GYM FLOOR RUBBER LOS ANGELES</a> appeared first on <a rel="nofollow" href="http://gymsportsflooring.com">Coastal Sports Floors</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div data-elementor-type="wp-post" data-elementor-id="1532" class="elementor elementor-1532" data-elementor-settings="[]">
						<div class="elementor-inner">
							<div class="elementor-section-wrap">
							<section class="elementor-section elementor-top-section elementor-element elementor-element-f6532f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="f6532f9" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
							<div class="elementor-row">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8b0dd0" data-id="c8b0dd0" data-element_type="column">
			<div class="elementor-column-wrap elementor-element-populated">
							<div class="elementor-widget-wrap">
						<div class="elementor-element elementor-element-b37d866 elementor-widget elementor-widget-text-editor" data-id="b37d866" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
					<div class="elementor-text-editor elementor-clearfix"><h4>Coastal Sports Flooring rolled and tile rubber is the ideal flooring solution for any home exercise room, commercial gym and athletic facility.</h4><h4>This durable surface will last for many years to come as it stands up to the toughest conditions and high traffic areas. Coastal Sports Flooring rubber offers the perfect balance of fortitude and forgiveness whether you are working out or simply walking on it. You don’t need to sacrifice comfort for durability any longer when it comes to your athletic facility’s flooring. </h4><h4>Don’t settle for a generic look. Choose from a wide selection of colors and add your school’s custom logo to set your facility apart from the crowd. Our flooring experts will help you choose the right color and custom fit for your space for a seamless installation. </h4><h4>Gym Rubber Floor Installation Los Angeles</h4></div>
				</div>
				</div>
				<div class="elementor-element elementor-element-754fe20 elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides" data-id="754fe20" data-element_type="widget" data-settings="{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}" data-widget_type="slides.default">
				<div class="elementor-widget-container">
					<div class="elementor-swiper">
			<div class="elementor-slides-wrapper elementor-main-swiper swiper-container" dir="ltr" data-animation="fadeInUp">
				<div class="swiper-wrapper elementor-slides">
					<div class="elementor-repeater-item-888be04 swiper-slide"><div class="swiper-slide-bg"></div><div class="swiper-slide-inner" ><div class="swiper-slide-contents"><div class="elementor-slide-heading">Gym Rubber Floor Install Los Angeles</div><div class="elementor-slide-description">New gym rubber floor installation in Downtown Los Angeles. </div><div  class="elementor-button elementor-slide-button elementor-size-sm">Click Here</div></div></div></div><div class="elementor-repeater-item-e0d6c85 swiper-slide"><div class="swiper-slide-bg"></div><div class="swiper-slide-inner" ><div class="swiper-slide-contents"><div class="elementor-slide-heading">Gym Rubber Floor Interlocking Tiles</div><div class="elementor-slide-description">Interlocking gym rubber tiles, All Sizes, All Colors. </div><div  class="elementor-button elementor-slide-button elementor-size-sm">Click Here</div></div></div></div><div class="elementor-repeater-item-40803c5 swiper-slide"><div class="swiper-slide-bg"></div><div class="swiper-slide-inner" ><div class="swiper-slide-contents"><div class="elementor-slide-heading">Interlocking Gym Floor Rubber Tiles</div><div class="elementor-slide-description">Weight Rooms, Fitness Studion and more. Easy to Install Tiles</div><div  class="elementor-button elementor-slide-button elementor-size-sm">Click Here</div></div></div></div>				</div>
															<div class="swiper-pagination"></div>
																<div class="elementor-swiper-button elementor-swiper-button-prev">
							<i class="eicon-chevron-left" aria-hidden="true"></i>
							<span class="elementor-screen-only">Previous</span>
						</div>
						<div class="elementor-swiper-button elementor-swiper-button-next">
							<i class="eicon-chevron-right" aria-hidden="true"></i>
							<span class="elementor-screen-only">Next</span>
						</div>
												</div>
		</div>
				</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
						</div>
						</div>
					</div>The post <a href="http://gymsportsflooring.com/gym-floor-rubber-los-angeles/">GYM FLOOR RUBBER LOS ANGELES</a> appeared first on <a href="http://gymsportsflooring.com">Coastal Sports Floors</a>.<p>The post <a rel="nofollow" href="http://gymsportsflooring.com/gym-floor-rubber-los-angeles/">GYM FLOOR RUBBER LOS ANGELES</a> appeared first on <a rel="nofollow" href="http://gymsportsflooring.com">Coastal Sports Floors</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>GYM RUBBER FLOORING</title>
		<link>http://gymsportsflooring.com/gym-rubber-flooring-los-angeles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gym-rubber-flooring-los-angeles</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 04 Jul 2018 09:59:55 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Construction]]></category>
		<category><![CDATA[Desing]]></category>
		<category><![CDATA[Interiors]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Object]]></category>
		<category><![CDATA[Post]]></category>
		<category><![CDATA[Projects]]></category>
		<guid isPermaLink="false">http://ld-wp.template-help.com/rockthemes/21594/?p=151</guid>

					<description><![CDATA[<p>A home gym is a great way to stay motivated to exercise. If you’re lucky enough to have the extra space in your house to assemble one, you need to consider what type of home gym flooring you want to use. Since a gym floor needs to withstand heavy impact, your typical home flooring choices might not be the best idea. However, once you decide on the right flooring (hint: it’s rubber), the installation is a project you can complete yourself.</p>
<p>The post <a href="http://gymsportsflooring.com/gym-rubber-flooring-los-angeles/">GYM RUBBER FLOORING</a> appeared first on <a href="http://gymsportsflooring.com">Coastal Sports Floors</a>.</p>
<p>The post <a rel="nofollow" href="http://gymsportsflooring.com/gym-rubber-flooring-los-angeles/">GYM RUBBER FLOORING</a> appeared first on <a rel="nofollow" href="http://gymsportsflooring.com">Coastal Sports Floors</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div data-elementor-type="wp-post" data-elementor-id="151" class="elementor elementor-151" data-elementor-settings="[]">
						<div class="elementor-inner">
							<div class="elementor-section-wrap">
							<section class="elementor-section elementor-top-section elementor-element elementor-element-5e905d1a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5e905d1a" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
							<div class="elementor-row">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4821fb06" data-id="4821fb06" data-element_type="column">
			<div class="elementor-column-wrap elementor-element-populated">
							<div class="elementor-widget-wrap">
						<div class="elementor-element elementor-element-2d03c9fb elementor-widget elementor-widget-text-editor" data-id="2d03c9fb" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
					<div class="elementor-text-editor elementor-clearfix"><p>A home gym is a great way to stay motivated to exercise. If you’re lucky enough to have the extra space in your house to assemble one, you need to consider what type of home gym flooring you want to use. Since a gym floor needs to withstand heavy impact, your typical home flooring choices might not be the best idea. However, once you decide on the right flooring (hint: it’s rubber), the installation is a project you can complete yourself.</p>
<h4>Different Types of Rubber Flooring</h4>
<p>The best option for weight rooms is rubber. Rubber has many advantages that traditional flooring can’t offer. it’s easy to clean. If you get any sweat on rubber, you simply need some soapy water to wipe it away. Second, rubber provides excellent cushioning for impact exercises, and is strong enough to support heavy weights and exercise equipment.</p>
<p>You can either purchase this flooring in a roll or in individual tiles.</p>
<h4>Rubber Roll With Glue</h4>
<p>To install rubber roll flooring using glue, we roll out the rubber rolls in the same way you would like them to look when you’re done installing them. Again, make sure the design and color match. After all the rolls are glued down,&nbsp; a 100-pound carpet roller is used to be sure the rubber has adhered tightly to the glue.</p>
<h4>Interlocking Rubber Tiles</h4>
<p>Rubber tiles are perfect if you don’t want your gym floor installation to be permanent. They’re also incredibly easy to install because they’re basically a giant jigsaw puzzle. Interlocking rubber tiles come in three styles: center, border, and corner. Center tiles have interlocking edges on all four sides,<span style="font-size: 1.125rem; letter-spacing: 0px;">While there are plenty of gym floor designs to choose from, rubber flooring is the ideal material.</span></p><p>Gym Floor Rubber Installation Los Angeles, Gym Floor Rubber Los Angeles.&nbsp;</p></div>
				</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-cd7bb16 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="cd7bb16" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
							<div class="elementor-row">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ad0dbe" data-id="4ad0dbe" data-element_type="column">
			<div class="elementor-column-wrap elementor-element-populated">
							<div class="elementor-widget-wrap">
						<div class="elementor-element elementor-element-0977806 elementor-widget elementor-widget-gallery" data-id="0977806" data-element_type="widget" data-settings="{&quot;columns&quot;:3,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}" data-widget_type="gallery.default">
				<div class="elementor-widget-container">
					<div class="elementor-gallery__container">
							<a class="e-gallery-item elementor-gallery-item elementor-animated-content" href="http://gymsportsflooring.com/wp-content/uploads/2020/11/Gym-Floor-Rubber-Tiles-Los-Angeles-2-rotated.jpg" data-elementor-open-lightbox="yes" data-elementor-lightbox-slideshow="all-0977806" data-elementor-lightbox-title="Gym Floor Rubber Tiles Los Angeles 2">
					<div class="e-gallery-image elementor-gallery-item__image" data-thumbnail="http://gymsportsflooring.com/wp-content/uploads/2020/11/Gym-Floor-Rubber-Tiles-Los-Angeles-2-768x1024.jpg" data-width="768" data-height="1024" alt="Gym Floor Rubber Tiles Los Angeles 2" ></div>
										<div class="elementor-gallery-item__overlay"></div>
														</a>
							<a class="e-gallery-item elementor-gallery-item elementor-animated-content" href="http://gymsportsflooring.com/wp-content/uploads/2020/11/Gym-Floor-Rubber-Floors-Los-Angeles-scaled.jpg" data-elementor-open-lightbox="yes" data-elementor-lightbox-slideshow="all-0977806" data-elementor-lightbox-title="Gym Rubber Floor Installation Los Angeles">
					<div class="e-gallery-image elementor-gallery-item__image" data-thumbnail="http://gymsportsflooring.com/wp-content/uploads/2020/11/Gym-Floor-Rubber-Floors-Los-Angeles-1024x684.jpg" data-width="1024" data-height="684" alt="Gym Rubber Floor Installation Los Angeles" ></div>
										<div class="elementor-gallery-item__overlay"></div>
														</a>
							<a class="e-gallery-item elementor-gallery-item elementor-animated-content" href="http://gymsportsflooring.com/wp-content/uploads/2020/11/Rubber-Flooring-Tiles-Los-Angeles-scaled.jpg" data-elementor-open-lightbox="yes" data-elementor-lightbox-slideshow="all-0977806" data-elementor-lightbox-title="Rubber Flooring Tiles Los Angeles">
					<div class="e-gallery-image elementor-gallery-item__image" data-thumbnail="http://gymsportsflooring.com/wp-content/uploads/2020/11/Rubber-Flooring-Tiles-Los-Angeles-1024x683.jpg" data-width="1024" data-height="683" alt="Rubber Flooring Tiles Los Angeles" ></div>
										<div class="elementor-gallery-item__overlay"></div>
														</a>
							<a class="e-gallery-item elementor-gallery-item elementor-animated-content" href="http://gymsportsflooring.com/wp-content/uploads/2020/11/Gym-Rubber-Flooring-Installation-Los-Angeles-2-scaled.jpg" data-elementor-open-lightbox="yes" data-elementor-lightbox-slideshow="all-0977806" data-elementor-lightbox-title="Gym Rubber Flooring Installation Los Angeles">
					<div class="e-gallery-image elementor-gallery-item__image" data-thumbnail="http://gymsportsflooring.com/wp-content/uploads/2020/11/Gym-Rubber-Flooring-Installation-Los-Angeles-2-1024x683.jpg" data-width="1024" data-height="683" alt="Gym Rubber Flooring Installation Los Angeles" ></div>
										<div class="elementor-gallery-item__overlay"></div>
														</a>
							<a class="e-gallery-item elementor-gallery-item elementor-animated-content" href="http://gymsportsflooring.com/wp-content/uploads/2020/11/Gym-Rubber-Flooring-Installed-scaled.jpg" data-elementor-open-lightbox="yes" data-elementor-lightbox-slideshow="all-0977806" data-elementor-lightbox-title="Gym Rubber Floor Installation Los Angeles">
					<div class="e-gallery-image elementor-gallery-item__image" data-thumbnail="http://gymsportsflooring.com/wp-content/uploads/2020/11/Gym-Rubber-Flooring-Installed-1024x683.jpg" data-width="1024" data-height="683" alt="Gym Rubber Floor Installation Los Angeles" ></div>
										<div class="elementor-gallery-item__overlay"></div>
														</a>
							<a class="e-gallery-item elementor-gallery-item elementor-animated-content" href="http://gymsportsflooring.com/wp-content/uploads/2020/11/Rubber-Flooring-Rolls-scaled.jpg" data-elementor-open-lightbox="yes" data-elementor-lightbox-slideshow="all-0977806" data-elementor-lightbox-title="Gym Rubber Flooring Los Angeles">
					<div class="e-gallery-image elementor-gallery-item__image" data-thumbnail="http://gymsportsflooring.com/wp-content/uploads/2020/11/Rubber-Flooring-Rolls-1024x684.jpg" data-width="1024" data-height="684" alt="Gym Rubber Flooring Los Angeles" ></div>
										<div class="elementor-gallery-item__overlay"></div>
														</a>
					</div>
			</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
						</div>
						</div>
					</div>The post <a href="http://gymsportsflooring.com/gym-rubber-flooring-los-angeles/">GYM RUBBER FLOORING</a> appeared first on <a href="http://gymsportsflooring.com">Coastal Sports Floors</a>.<p>The post <a rel="nofollow" href="http://gymsportsflooring.com/gym-rubber-flooring-los-angeles/">GYM RUBBER FLOORING</a> appeared first on <a rel="nofollow" href="http://gymsportsflooring.com">Coastal Sports Floors</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>GYM FLOOR INSTALLATION &#038; REPAIRS</title>
		<link>http://gymsportsflooring.com/gym-floor-installation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gym-floor-installation</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 04 Jul 2018 09:59:45 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Construction]]></category>
		<category><![CDATA[Desing]]></category>
		<category><![CDATA[Interiors]]></category>
		<guid isPermaLink="false">http://ld-wp.template-help.com/rockthemes/21594/?p=153</guid>

					<description><![CDATA[<p>Solid hardwood floors</p>
<p>come in a wide range of dimensions and styles, with each plank made of solid wood and milled from a single piece of timber. Solid hardwood floors were originally used for structural purposes, being installed perpendicular to the wooden support beams of a building. Modern construction techniques now rarely use wood building frames and solid hardwood floors are used almost exclusively for their appearance.</p>
<p>The post <a href="http://gymsportsflooring.com/gym-floor-installation/">GYM FLOOR INSTALLATION & REPAIRS</a> appeared first on <a href="http://gymsportsflooring.com">Coastal Sports Floors</a>.</p>
<p>The post <a rel="nofollow" href="http://gymsportsflooring.com/gym-floor-installation/">GYM FLOOR INSTALLATION &#038; REPAIRS</a> appeared first on <a rel="nofollow" href="http://gymsportsflooring.com">Coastal Sports Floors</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2>Solid hardwood floors</h2>
<p>come in a wide range of dimensions and styles, with each plank made of solid wood and milled from a single piece of timber. Solid hardwood floors were originally used for structural purposes, being installed perpendicular to the wooden support beams of a building. Modern construction techniques now rarely use wood building frames and solid hardwood floors are used almost exclusively for their appearance.</p>
<h2>Floated Subfloor for Gym Flooring Installation</h2>
<p>Floating subfloor is a very common gym floor underlayment. First A vapor retarder is installed.<br />
Then 2 layers nominal 1/2” (12mm) minimum CD Exposure 1 Plywood subfloor panels (CDX) 4’ X 8&#8242; sheets. with Performance Pads attached. 32 per sheet.<br />
the first plywood layer with edges parallel to wall, without fastening between wall and plywood. the second layer perpendicular or at 45 degree angle to the first. Stapled or staple and glue (with urethane or construction adhesive) the second layer</p>
<p>There Alternate Subfloor Systems, the above is just one example</p>
<h2>Hardwood Gym Floor Repair</h2>
<p>Do you have a problem with you hardwood floors?</p>
<p>Do you have water damage? Termite damage? Broken boards?</p>
<p>We have years of experience in Hardwood Gym floor repairs &amp; installation, so there is nothing that we haven’t already seen before, so you can be assured that our hardwood floor repair specialist do a good job.  If wood floor boards need to be replaced then we can replace the damaged boards with the same exact materials. Wood floor repairs may look easy, but they are in fact really difficult to achieve especially when you have a stain and finish job.</p>The post <a href="http://gymsportsflooring.com/gym-floor-installation/">GYM FLOOR INSTALLATION & REPAIRS</a> appeared first on <a href="http://gymsportsflooring.com">Coastal Sports Floors</a>.<p>The post <a rel="nofollow" href="http://gymsportsflooring.com/gym-floor-installation/">GYM FLOOR INSTALLATION &#038; REPAIRS</a> appeared first on <a rel="nofollow" href="http://gymsportsflooring.com">Coastal Sports Floors</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>GYM FLOOR RESURFACING</title>
		<link>http://gymsportsflooring.com/gym-floor-resurfacing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gym-floor-resurfacing</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 04 Jul 2018 09:59:39 +0000</pubDate>
				<category><![CDATA[Interiors]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Object]]></category>
		<category><![CDATA[Post]]></category>
		<category><![CDATA[Projects]]></category>
		<guid isPermaLink="false">http://ld-wp.template-help.com/rockthemes/21594/?p=154</guid>

					<description><![CDATA[<p>Process of Gymnasium Floor Refinishing!</p>
<p>Gymnasium Floor Refinishing is very important as it keeps the floor updated and then reduces the chances of floor getting damaged. The process of refinishing the floors needs to be done by a step by step approach. The whole process is divided into 11 steps and all these steps are dependent on each other in many ways. The complete step by step approach is defined as follows:</p>
<p>The post <a href="http://gymsportsflooring.com/gym-floor-resurfacing/">GYM FLOOR RESURFACING</a> appeared first on <a href="http://gymsportsflooring.com">Coastal Sports Floors</a>.</p>
<p>The post <a rel="nofollow" href="http://gymsportsflooring.com/gym-floor-resurfacing/">GYM FLOOR RESURFACING</a> appeared first on <a rel="nofollow" href="http://gymsportsflooring.com">Coastal Sports Floors</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong><u>Process of Gymnasium Floor Refinishing!</u></strong></p>
<p><strong>Gymnasium Floor Refinishing</strong> is very important as it keeps the floor updated and then reduces the chances of floor getting damaged. The process of refinishing the floors needs to be done by a step by step approach. The whole process is divided into 11 steps and all these steps are dependent on each other in many ways. The complete step by step approach is defined as follows:</p>
<ul>
<li>Removing the Base Molding: This is the first step in the Gym floor refinishing In this, a floor sander is made to thump against base molding, so as to remove it. It is done to remove the shoe molding i.e., the quarter that runs along the floor. In case, if there is no shoe molding, either remove the base molding or take care not to damage it with the sanders.</li>
<li>Fix Squeaks and Shore up the Floor: The next step is to check for squeaks and nail loose floorboards. In this case, the best approach is to nail into a floor joist with 8d finishing nails.</li>
<li>Contain the dust: In this step, the dust is stopped from spreading in the house. In this doorways and ductwork is closed with plastic sheeting.</li>
<li>Rough-Sand the Floor: If the floor is in a very condition, it should be started with a drum sander otherwise it just needs vibrating sander if the floor is not too bad.</li>
<li>Sweep &amp; Vacuum: It is done between sandings as the sanding dust eventually gets in the way of the sanding process and must be removed.</li>
<li>Fine-Sane the floor: It is done with a vibrating sander and they level the minor unevenness left by drum sanders.</li>
<li>Sand the edge &amp; corners: In this, edge sander is used to sand the edge and corners. Edge sanders usually come as a rental and they are very difficult to control.</li>
<li>Finish-Sand the edges: It is used to finish the tight places such as corners. It is done using random-orbit sander and they are easy to control than edge sanders. They provide excellent efficiency at low pace.</li>
<li>Apply Stain: This is done after sanding. In this, the dust is vacuumed which is followed up with a tack cloth. After this, wood stain is applied with a foam applicator pad.</li>
<li>Wipe off excess stain: In this, excess stain is removed after few minutes of applying the stain. For this, clean cotton clothes and paper towels are used.</li>
<li>Apply Finish: This is the last phase of floor refinishing process. In this, firstly apply the first coat of varnish such as Polyurethane, either oil-base or water-base with a lamb’s-wool applicator.</li>
</ul>The post <a href="http://gymsportsflooring.com/gym-floor-resurfacing/">GYM FLOOR RESURFACING</a> appeared first on <a href="http://gymsportsflooring.com">Coastal Sports Floors</a>.<p>The post <a rel="nofollow" href="http://gymsportsflooring.com/gym-floor-resurfacing/">GYM FLOOR RESURFACING</a> appeared first on <a rel="nofollow" href="http://gymsportsflooring.com">Coastal Sports Floors</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
