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	<title>The Parents Zone</title>
	
	<link>http://www.theparentszone.com</link>
	<description>Blog for Parents and Teens</description>
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		<title>It Isn’t The Schooling But The Parenting That Matters</title>
		<link>http://feedproxy.google.com/~r/TheParentsZone/~3/jCpW6Qa7NWI/</link>
		<comments>http://www.theparentszone.com/parenting/it-isnt-the-schooling-but-the-parenting-that-matters/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 16:49:57 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.theparentszone.com/?p=3008</guid>
		<description><![CDATA[The school system and the teachers are frequently brought under fire for the way that our kids turn out, but if we are honest with ourselves, it is mainly the parents who are to be held responsible for the way that children turn out.
Increasingly experts are of the view that it is parental involvement that [...]]]></description>
			<content:encoded><![CDATA[<p>The school system and the teachers are frequently brought under fire for the way that our kids turn out, but if we are honest with ourselves, it is mainly the parents who are to be held responsible for the way that children turn out.</p>
<p>Increasingly experts are of the view that it is <strong>parental involvement</strong> that is the key to a child’s academic progress, health and well-being.</p>
<p>Having books around the house is a good thing and can make a huge difference to a <strong>child’s development</strong>.</p>
<p><img class="alignright size-full wp-image-3009" title="parenting" src="http://www.theparentszone.com/wp-content/uploads/2010/03/parenting1.jpg" alt="parenting" width="240" height="202" />Using the TV as a babysitter is one of the worst things parents can do to their children.</p>
<p>This means that they are unwilling or unable to make the time to be with their children and in the absence of the parents it is the TV that is instilling (dubious) values in the children.</p>
<p>The parents contribution to a child’s upbringing should be separate from, but linked to the school authorities. Share responsibility and share power as well; understand that a child’s education must be a collaborative effort. Activities that involve the whole family can enable student learning.</p>
<p>So rather than sit about blaming the school system parents need to get involved, because what parents do is the number one predictor for a child’s academic outcome.</p>
<p>Source: <a href="http://www.huffingtonpost.com/bill-maher/new-rule-dont-fire-the-te_b_497554.html" target="_blank">huffingtonpost</a></p>
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		<item>
		<title>Starting Your Child Out On Green Concepts</title>
		<link>http://feedproxy.google.com/~r/TheParentsZone/~3/XNBbB3Alxgc/</link>
		<comments>http://www.theparentszone.com/activities-fun/starting-your-child-out-on-green-concepts/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 12:34:32 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Activities & Fun]]></category>

		<guid isPermaLink="false">http://www.theparentszone.com/?p=2546</guid>
		<description><![CDATA[There is much you can do as a parent   to introduce some green concepts to your children, which will stand   them in good stead through their growing up years and which will introduce   the concept of being a responsible citizen early in life.
Practice Water conservation to teach   [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-2565 alignright" title="craft" src="http://www.theparentszone.com/wp-content/uploads/2010/03/craft.jpg" alt="craft" width="286" height="199" />There is much you can do as a parent   to introduce some green concepts to your children, which will stand   them in good stead through their growing up years and which will introduce   the concept of being a responsible citizen early in life.</p>
<p><strong>Practice Water conservation to teach   it</strong>: Water being such a necessary but imperiled resource; it is never   too early to teach a child to conserve water.</p>
<p>Turn off the tap while   brushing, while lathering with shaving foam, while scrubbing hands and   let the child observe and imitate. Repair drips and leaks expeditiously,   explaining that the wastage of water is not a good idea.</p>
<p><strong>Go shopping</strong>: when out shopping,   pick products that have been manufactured responsibly, that don’t   have unnecessary amounts of packing material or which use recycled packaging   material.</p>
<p>Explain why you are making the choices that you are and how   and whom they benefit.  Encourage them to pick out things based   on the same green principles and concepts.</p>
<p><strong>Recycle</strong>: It goes without saying   that you can teach your child about recycling as soon as the child is   old enough to understand and if possible make it fun for them.</p>
<p>Perhaps   you can have a reward point system, so that the greenest person in the   family gets a badge or has their name put up on the refrigerator door   for a week. There are some great <a href="http://www.epa.gov/kids/garbage.htm" target="_blank"><span style="text-decoration: underline;">resources   about recycling here</span></a>, such   as puzzles, story books etc all woven around the central theme of recycling.</p>
<p><strong>Transform</strong>: Encourage and teach   your child to use household waste to make new and interesting things,   such as craft or hobby items.</p>
<p>For instance you can make a bug mobile   using egg cartons, or use tin cans to make herb pots for the kitchen   window sill. For ideas such as these and more, you can <a href="http://crafts.kaboose.com/holidays/earth-day/earth_day_crafts.html" target="_blank"><span style="text-decoration: underline;">take a look here</span></a>.</p>
<p><strong>Compost</strong>:  Make composting   a routine activity for everyone in the family while explaining how great   it is that rubbish can give you something as beautiful as a fresh flower!</p>
<p>Let your child decorate the compost bin in their own way, to give them   a sense of contribution and even ownership which in turn will give a   child some sense of responsibility.</p>
<p>In whichever way you can, teach a child   how great it can be to minimize the negative impact that modern life   has on the planet and how the responsibility to do that rests with all   of us!</p>
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		<item>
		<title>Online Grooming – A Cautionary Tale For Parents</title>
		<link>http://feedproxy.google.com/~r/TheParentsZone/~3/Ziq0LxgWXR0/</link>
		<comments>http://www.theparentszone.com/teens/online-grooming-a-cautionary-tale-for-parents/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 15:34:06 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Teens]]></category>

		<guid isPermaLink="false">http://www.theparentszone.com/?p=3005</guid>
		<description><![CDATA[It can be frightening how little a parent may know about what is going on with their teen or preteen and the number of insidious ways in which predators can get at their children.
A story that recently emerged that of a young girl who had been subject to online grooming since the age of 12 [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-3006" title="teens using internet" src="http://www.theparentszone.com/wp-content/uploads/2010/03/teens-using-internet.jpg" alt="teens using internet" width="314" height="235" />It can be frightening how little a parent may know about what is going on with their <strong>teen or preteen</strong> and the number of insidious ways in which predators can get at their children.</p>
<p>A story that recently emerged that of a young girl who had been subject to online grooming since the age of 12 which, at the age of 17 has left her so scarred that she is unable to speak with or look directly at people.</p>
<p><strong>Child grooming</strong> is the term used to define <em>actions deliberately undertaken with the aim of befriending and establishing an emotional connection with a child, in order to lower the child&#8217;s inhibitions in preparation for child sexual abuse</em>.</p>
<p>Through <strong>social networking sites</strong> such as Facebook and the like, it is possible for sexual predators and pedophiles to gain access to children. Once contact is established, the predator can then initiate inappropriate or abusive chat sessions or induce the child to act out inappropriate acts by way of webcam.</p>
<p>It is shocking to know that one in twelve children who make friends with strangers or online, then go on to meet those strangers in person.</p>
<p>For this reasons it is vital that communication between parents and their children remain constantly open so that they are able to explain the dangers that lurk online and the ways in which predators could prey upon unsuspecting children.</p>
<p>Source: <a href="http://www.dailymail.co.uk/femail/article-1257088/As-Facebook-stalker-Peter-Chapman-jailed-truly-chilling-story-.html" target="_blank">dailymail</a></p>
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		<item>
		<title>3 Tips To Boost Your Child’s Confidence</title>
		<link>http://feedproxy.google.com/~r/TheParentsZone/~3/whRZlR28l8A/</link>
		<comments>http://www.theparentszone.com/parenting-tips/3-tips-to-boost-your-childs-confidence/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 13:03:12 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Parenting Tips]]></category>

		<guid isPermaLink="false">http://www.theparentszone.com/?p=2819</guid>
		<description><![CDATA[Building your child’s self confidence can be very  challenging. It is not so easy to do especially if your child is naturally shy  and aloof.
However, self confidence is something your child must possess early  in life if you want him/her to grow into a wonderful person.
Self confidence is important. It is the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-2870 alignright" title="confidence level" src="http://www.theparentszone.com/wp-content/uploads/2010/03/confidence-level.jpg" alt="confidence level" width="210" height="257" />Building your child’s self confidence can be very  challenging. It is not so easy to do especially if your child is naturally shy  and aloof.</p>
<p>However, self confidence is something your child must possess early  in life if you want him/her to grow into a wonderful person.</p>
<p><a href="http://www.theparentszone.com/parenting-skills/develop-your-childs-self-confidence-with-positive-parenting-skills/" target="_self">Self confidence</a> is important. It is the motivating factor  that can help your child achieve his/her dreams in life. It is also a ticket to  gaining friends and performing well in school.</p>
<p>You don’t want your child to end  up being a loner and so unsure of himself/herself. Below are 3 tips to boost  your child’s confidence:</p>
<p><strong>1. Expose  him/her to activities</strong></p>
<p>You can help your child get over his/her  <strong>shyness</strong> by exposing him/her to people and activities. You can bring him/her to  parties, family reunions, or other social events. You should also encourage  him/her to join in clubs or engage in sports.</p>
<p><strong>2. Make  your child feel special</strong></p>
<p>One of the reasons why children lack self  confidence is because they don’t feel loved. Make your child feel special by  telling him/her kind words that can boost his/her self confidence. Never put  your child down by saying negative things that can break his/her spirit.</p>
<p><strong>3. Be  supportive</strong></p>
<p>You should also be there for your child. You  must show your unending support by being present in affairs that require you to  be there. You can boost his/her self confidence by doing your job as a  responsible and loving parent.</p>
<p>Once your child possesses self confidence, it will be easier  for you to develop in him/her other <strong>positive attitudes</strong>.</p>
<img src="http://www.theparentszone.com/?ak_action=api_record_view&id=2819&type=feed" alt="" />
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		<item>
		<title>Teach Your Kids About Self Control – It Could Improve School Performances</title>
		<link>http://feedproxy.google.com/~r/TheParentsZone/~3/XR9MZ7C_pNQ/</link>
		<comments>http://www.theparentszone.com/child-development/discipline/teach-your-kids-about-self-control-it-could-improve-school-performances/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:58:40 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Discipline]]></category>

		<guid isPermaLink="false">http://www.theparentszone.com/?p=3001</guid>
		<description><![CDATA[Parents who are able to instill in their children qualities of self control are probably enabling them to deal with violence and bullying from others as well as helping them improve their school performance.
According to a study, which put kids through a three month mentoring program, it was observed that those children who were trained [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-3002" title="teaching self control" src="http://www.theparentszone.com/wp-content/uploads/2010/03/teaching-self-control.jpg" alt="teaching self control" width="221" height="270" />Parents who are able to instill in their children qualities of<strong> self control</strong> are probably enabling them to deal with violence and bullying from others as well as helping them improve their school performance.</p>
<p>According to a study, which put kids through a three month mentoring program, it was observed that those <strong>children who were trained to control or manage their anger</strong> were more in control of their emotions. They were also seen as being better behaved in class. Such children were also less likely to suffer punishments or reprimands.</p>
<p>There was a lot of difference observed between children who had been part of the mentoring program and those who had not. It was not mental health professionals; but simply adults who mentored the children which yielded results. The skills in relation to self control that the children imbibed were seen to help them function better in class and also meet school expectations better. The effects of the mentoring were direct and positive.</p>
<p>We have perhaps known ourselves as adults what a destructive and wasteful emotion anger can be and how disempowering it can be to lose control. If we are able to tutor our children to be the master of their anger, we can do them a big favor!</p>
<p>Source: <a href="http://news.softpedia.com/news/Teaching-Kids-Self-Control-Improves-School-Performances-136968.shtml" target="_blank">softpedia</a></p>
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		<item>
		<title>Why Is Nagging Counterproductive?</title>
		<link>http://feedproxy.google.com/~r/TheParentsZone/~3/YYeeatGqbGs/</link>
		<comments>http://www.theparentszone.com/behavior-problems/why-is-nagging-counterproductive/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 12:30:27 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Behavior Problems]]></category>

		<guid isPermaLink="false">http://www.theparentszone.com/?p=2544</guid>
		<description><![CDATA[Not only does nagging grate the person   at whom it is directed, it also does nothing for the nagger.
It does   not lift one’s mood or make them feel better, because it produces   no results for the most part.
So the next time you feel like nagging,   ask yourself [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-2568 alignright" title="nagging" src="http://www.theparentszone.com/wp-content/uploads/2010/03/nagging.jpg" alt="nagging" width="250" height="183" />Not only does nagging grate the person   at whom it is directed, it also does nothing for the nagger.</p>
<p>It does   not lift one’s mood or make them feel better, because it produces   no results for the most part.</p>
<p>So the next time you feel like nagging,   ask yourself if there is not a more constructive way of going about   getting things done?</p>
<p>Imagine for a minute your child going   on and on about something that they want; say a new toy. It is repeated,   it is unrelenting; as sort of water on stone technique formed to wear   you down.</p>
<p>You think to yourself what did you do to deserve it! Where   the child got it from, you think to yourself! Well you know what they   say, what goes around, comes around.</p>
<p>A child will usually pick up what   he or she hears and sees and if your child is whining a lot, ask yourself   if you are not guilty of nagging? Don’t get me wrong I am not saying   here that every whining child whines because of a <strong>nagging parent</strong>; not   at all. But do introspect if your child is whining a lot; it should   not be that your child is simply acting out the childish equivalent   of nagging.</p>
<p>Also understand that as you will mostly   tune out the whining of a child, so the child will learn to tune out   the nagging, so that nagging is not only ineffectual, it is also counterproductive   because it teaches a child to ‘tune out’ repeated instructions.</p>
<p>So how do you stop yourself from nagging   your child? Well for one remembers that you are the adult in the situation,   and nagging is a grown up equivalent of whining.</p>
<p>So since you are the   grown up you cannot whine. Be firm, be unequivocal and tell the child   what is required to be done in no uncertain terms. Make sure that you   have your child’s attention and get down to his or her level, look   her in the eye and then make sure the message gets across.</p>
<p>There is   no need to order, just firmness that brooks no refusal will do. That   <strong>firmness of attitude</strong> may well get the job done as no amount of nagging   ever could.</p>
<p>Also resist the urge to be sarcastic   or cutting; it can be tempting, but that can be detrimental to a child’s   fragile self esteem and makes an adult sound perilously like a child   themselves.</p>
<p>So if you as a parent manage to remember that you are the   adult in that situation you may well be able to break free from the   vicious cycle of nag-disobey-nag!</p>
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		<title>TV Viewing Affects Teens’ Relationships With Parents</title>
		<link>http://feedproxy.google.com/~r/TheParentsZone/~3/E3vNc8uHFZk/</link>
		<comments>http://www.theparentszone.com/teens/tv-viewing-affects-teens-relationships-with-parents/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 13:19:02 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Teens]]></category>

		<guid isPermaLink="false">http://www.theparentszone.com/?p=2979</guid>
		<description><![CDATA[According to a report, the amount of TV watching and computer use that teens indulged in affects on the kind of relationship that teen may have with his or her parents and even friends.

The study that had 3000 children in their mid teens answered a questionnaire, found that the risk of having low attachment to [...]]]></description>
			<content:encoded><![CDATA[<p>According to a report, the amount of TV watching and computer use that teens indulged in affects on the kind of relationship that teen may have with his or her parents and even friends.</p>
<p><img class="aligncenter size-full wp-image-2980" title="teen watching television" src="http://www.theparentszone.com/wp-content/uploads/2010/03/teen-watching-television.jpg" alt="teen watching television" width="439" height="220" /></p>
<p>The study that had 3000 children in their mid teens answered a questionnaire, found that the risk of having low attachment to parents and peers increased proportional to the amount of time spent watching TV or on the computer. Every hour of TV viewing was seen to increase risk by 4%. Every hour of playing games on the computer was seen to increase this risk of lowering attachment by as much as 5%.</p>
<p>By contrast, the level of attachment to parents was higher in those teens who spent more time studying and reading. Since attachment to parents is vital to health and development in adolescence, this is cause for concern according to those in charge of the study.</p>
<p>&#8220;With the rapid advance of screen-based options for entertainment, communication and education, ongoing research is needed to monitor the effect that these technologies have on social development and psychological and physical well-being among adolescents,&#8221; they were quoted as having said.</p>
<p>Source: <a href="http://www.ivanhoe.com/channels/p_channelstory.cfm?storyid=23725" target="_blank">ivanhoe</a></p>
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		<title>3 Easy Tips For Your Child To Love Vegetables</title>
		<link>http://feedproxy.google.com/~r/TheParentsZone/~3/7JWu3BlguwM/</link>
		<comments>http://www.theparentszone.com/child-development/eating/3-easy-tips-for-your-child-to-love-vegetables/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 13:00:10 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Eating]]></category>

		<guid isPermaLink="false">http://www.theparentszone.com/?p=2817</guid>
		<description><![CDATA[Vegetables will never make it to the top of your child’s  favorite food list. They see vegetables as unappetizing and not tasty at all.
However, as parents we all know that vegetables should be a part of our child’s  diet.
Vegetables are excellent sources of essential vitamins and  minerals needed by our kids to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-2874 alignright" title="vegetables" src="http://www.theparentszone.com/wp-content/uploads/2010/03/vegetables.jpg" alt="vegetables" width="258" height="238" />Vegetables will never make it to the top of your child’s  favorite food list. They see vegetables as unappetizing and not tasty at all.</p>
<p>However, as parents we all know that vegetables should be a part of our child’s  diet.</p>
<p>Vegetables are excellent sources of essential vitamins and  minerals needed by our kids to grow strong and healthy. However, we find it  hard to feed our children vegetables. If you are also having the same problem,  then you must try these tips which can help you <a href="http://www.theparentszone.com/child-development/eating/does-your-child-hesitate-to-take-fruits-and-vegetables/" target="_self">teach your child to love  vegetables</a>:</p>
<p><strong>1. Try a different recipe</strong></p>
<p>If you always prepare vegetables in the  same manner, now you have to change your style. Prepare a special recipe that  includes your child’s favorite ingredients and add vegetables. They will be  curious to have a bite of your new dish.</p>
<p><strong>2. Shake it</strong></p>
<p>Vegetables like carrots can be made into a  delicious drink. Just add milk, sugar, and ice and blend them together for a  delicious milk shake with a twist.</p>
<p><strong>3. Make vegetable candies</strong></p>
<p>This may sound new but you can definitely  make candies from vegetables. Squash and sweet potato are examples of  vegetables which you can make into candies. Just boil them, mash, and add sugar  and condensed milk for a sweet treat.</p>
<p>Remember, your child needs vegetables to grow and you must  find some creative means for them to eat vegetables.</p>
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		<title>An Argument Against Hyper-Parenting</title>
		<link>http://feedproxy.google.com/~r/TheParentsZone/~3/Q1xGHoSDKUs/</link>
		<comments>http://www.theparentszone.com/parenting-support/an-argument-against-hyper-parenting/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:28:42 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Parenting Support]]></category>

		<guid isPermaLink="false">http://www.theparentszone.com/?p=2976</guid>
		<description><![CDATA[Here is a review about a new book that puts forth a powerful argument against “bubble wrapping children who are consequently missing out on childhood.” 
50 Dangerous Things (you should let your children do), pivots on the premise of less is more when talking about parenting and trying to insulate children against all manners of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-2977" title="50 dangerous things" src="http://www.theparentszone.com/wp-content/uploads/2010/03/50-dangerous-things.jpg" alt="50 dangerous things" width="295" height="361" />Here is a review about a new book that puts forth a powerful argument against “bubble wrapping children who are consequently missing out on childhood.” <em></em></p>
<p><em>50 Dangerous Things (you should let your children do), </em>pivots on the premise of less is more when talking about parenting and trying to insulate children against all manners of injury, either physical or emotional.</p>
<p>And when you think about it, our children are perhaps missing out on being kids the way we or our parents were?</p>
<p>There is a persuasive argument made against Hyper parenting by this book and others like it such as <em>The Dangerous Book for Boys</em> or Carl Honore’s <em>Under Pressure: Rescuing Our Children from the Culture of Hyper-Parenting. </em></p>
<p>It is not being suggested that one lets children do dangerous things deliberately; only that parents do perhaps have to lighten up a little. It is the old adage isn’t it; that ‘You have to learn to fall before you learn to walk’ and if you are never allowed to fall how do you ever learn to be careful for yourself! We do perhaps need to shake the conviction that children are in peril when in fact recent studies show the contrary; that this is the safest time in history for children!</p>
<p>Source: <a href="http://www.ottawacitizen.com/life/ahead+play+with+fire/2630197/story.html" target="_blank">Ottawa Citizen</a></p>
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		<title>A Teenage Son And His Rage</title>
		<link>http://feedproxy.google.com/~r/TheParentsZone/~3/YrmJnWDRLuI/</link>
		<comments>http://www.theparentszone.com/editorials/a-teenage-son-and-his-rage/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 12:36:33 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Editorials]]></category>

		<guid isPermaLink="false">http://www.theparentszone.com/?p=2615</guid>
		<description><![CDATA[When I was fifteen I spent two whole months not talking to  my mom.
I was angry at what I thought was her inability to understand me and my  friends.
I know now that it had a lot to do with the hormones running through  my body and less to do with my mom&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-2623 alignright" title="teenage" src="http://www.theparentszone.com/wp-content/uploads/2009/10/teenage.jpg" alt="teenage" width="318" height="200" />When I was fifteen I spent two whole months not talking to  my mom.</p>
<p>I was angry at what I thought was her inability to understand me and my  friends.</p>
<p>I know now that it had a lot to do with the hormones running through  my body and less to do with my mom&#8217;s grip on my life.</p>
<p>Looking back I see how  weird it was to have a person who smiled and talked to you about everything  transform into a sulky stranger ready to yell at and defy your every request.</p>
<p>I know a lot of parents are dealing with this situation  right now, and having a son who is full of rage is especially challenging. What  causes these flare-ups? How do you diffuse these tension filled situations? You  can&#8217;t just say that it is a part of life and that he will grow out of it.</p>
<p>Often,  if left alone and ignored the situation will get worse, and without  intervention the teen will grow up to be an adult who thinks angry outbursts  are the norm and will use it to intimidate other people.</p>
<p>I know it can be a constant battle at home. You tell him one  thing and he is arguing and saying another. The arguments have to stop. It is  not a good idea to just let him have his way.</p>
<p>Also, if left alone, the rage  could develop into worse behavioral problems. It is a bad idea to push him  because it could lead to a harmful and dangerous situation. Avoid playing the  authority figure and check your anger because it only fuels the fire.</p>
<p>Studies  have shown that grounding your raging teen only makes it worse. Just like  children younger than they are, you can say &#8216;no&#8217; but give them an explanation  why they can&#8217;t do something.</p>
<p>Teenagers may look like adults but their thinking is still  very much like children. When you both are calm, it is easy to find out the  source of the anger and frustration.</p>
<p>Much of their rage comes from insecurity,  like not fitting in at school, or not doing well in sports or in class.  Sometimes things like not having the right clothes or appearance can be the  source of what&#8217;s bothering them. It could be not getting the girl he wants or a  break up that causes the stress and rage.</p>
<p>Once you have found the source of  their frustrations, acknowledge it and try to promote a sense of responsibility  and connect their involvement in it, then diffuse it by changing their focus  and having them exert themselves at something else.</p>
<p>For example, your son just blew up at his basketball coach  and he is now home and still seething at some wrong that you did not witness.  Ask him, calmly, what was up with the basketball game.</p>
<p>He may tell you that it wasn&#8217;t really anything the coach did;  he was upset because his girlfriend broke up with him. Then say that you  understand how upsetting a break up could be, the only problem is that the  coach did not know that.</p>
<p>The coach is probably mad at the outburst and that it  would be too bad since you know how much basketball means to him. You can tell  him to talk it over with the coach.</p>
<p>Get your teenager to see his part in it.  Then, after the talk, go for a run or play some basketball, or surf, whatever  lets your teen burn off some of the adrenaline and get their mind off what just  happened.</p>
<p>When you start listening you&#8217;ll find that he is willing to  talk. He will also be able to cope with anger problems better. Don&#8217;t put all  the blame on him, remember that you were that age once and you probably thought  that adults never listened to anything you said, and you may have been right.</p>
<p>My mom and I patched it up when she started to ask me to  tell her my issues, and she listened without any judgment. I felt I could talk  to her again, and it also helped that she signed me up for soccer, where I  could burn off a lot of frustration and adrenaline on the field.</p>
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