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	<title>The Picky Eater</title>
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	<link>https://pickyeaterblog.com/</link>
	<description>A Healthy Food Blog</description>
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	<title>The Picky Eater</title>
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	<item>
		<title>Healthy Carrot Cake</title>
		<link>https://pickyeaterblog.com/keto-carrot-cake/</link>
					<comments>https://pickyeaterblog.com/keto-carrot-cake/#comments</comments>
		
		<dc:creator><![CDATA[Anjali Shah]]></dc:creator>
		<pubDate>Thu, 25 Jun 2026 15:30:26 +0000</pubDate>
				<category><![CDATA[Plant Based Desserts]]></category>
		<category><![CDATA[Plant Based Keto Recipes]]></category>
		<category><![CDATA[Plant Based Kid-Friendly Recipes]]></category>
		<category><![CDATA[Plant Based Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<guid isPermaLink="false">https://pickyeaterblog.com/?p=58579</guid>

					<description><![CDATA[<p>Baking a healthier version of a beloved classic like this healthy carrot cake is one of my favorite ways to indulge without guilt. All I need is a balanced ingredients list to recreate the perfect flavor and moist texture in just 55 minutes. I use almond flour, fresh carrots, and warm spices, then finish off [&#8230;]</p>
<p>The post <a href="https://pickyeaterblog.com/keto-carrot-cake/">Healthy Carrot Cake</a> appeared first on <a href="https://pickyeaterblog.com">The Picky Eater</a>.</p>
]]></description>
		
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			<slash:comments>16</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy Creamed Spinach</title>
		<link>https://pickyeaterblog.com/keto-creamed-spinach-recipe/</link>
					<comments>https://pickyeaterblog.com/keto-creamed-spinach-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Anjali Shah]]></dc:creator>
		<pubDate>Thu, 25 Jun 2026 15:30:18 +0000</pubDate>
				<category><![CDATA[Healthy Quick Meals]]></category>
		<category><![CDATA[Plant Based Gluten Free Recipes]]></category>
		<category><![CDATA[Plant Based Holiday Recipes]]></category>
		<category><![CDATA[Plant Based Keto Recipes]]></category>
		<category><![CDATA[Plant Based Kid-Friendly Recipes]]></category>
		<category><![CDATA[Plant Based Recipes]]></category>
		<category><![CDATA[Vegetarian Appetizers]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Vegetarian Side Dishes]]></category>
		<guid isPermaLink="false">https://pickyeaterblog.com/?p=59891</guid>

					<description><![CDATA[<p>I use fresh spinach, garlic, and a creamy blend of milk and cheese for my 15-minute healthy creamed spinach recipe. This rich, comforting, and indulgent side dish has all the qualities of traditional creamed spinach without a lot of guilt. I use cream cheese and parmesan to create a smooth texture that does not require [&#8230;]</p>
<p>The post <a href="https://pickyeaterblog.com/keto-creamed-spinach-recipe/">Healthy Creamed Spinach</a> appeared first on <a href="https://pickyeaterblog.com">The Picky Eater</a>.</p>
]]></description>
		
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			<slash:comments>26</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Gluten-Free Peanut Butter Cookies</title>
		<link>https://pickyeaterblog.com/vegan-gluten-free-peanut-butter-cookies/</link>
					<comments>https://pickyeaterblog.com/vegan-gluten-free-peanut-butter-cookies/#comments</comments>
		
		<dc:creator><![CDATA[Sophia DeSantis]]></dc:creator>
		<pubDate>Thu, 25 Jun 2026 15:30:08 +0000</pubDate>
				<category><![CDATA[Healthy Plant Based Snacks]]></category>
		<category><![CDATA[Healthy Quick Meals]]></category>
		<category><![CDATA[Plant Based Desserts]]></category>
		<category><![CDATA[Plant Based Gluten Free Recipes]]></category>
		<category><![CDATA[Plant Based Kid-Friendly Recipes]]></category>
		<category><![CDATA[Plant Based Recipes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<guid isPermaLink="false">https://pickyeaterblog.com/healthy-vegan-peanut-butter-cookies/</guid>

					<description><![CDATA[<p>There is nothing better than the smell of cookies baking drifting through my house, and these vegan gluten-free peanut butter cookies are no exception. I use almond flour, maple syrup, and natural peanut butter to create cookies that taste far richer than a 5-ingredient cookie should. It&#8217;s a good thing these cookies take just 20 [&#8230;]</p>
<p>The post <a href="https://pickyeaterblog.com/vegan-gluten-free-peanut-butter-cookies/">Vegan Gluten-Free Peanut Butter Cookies</a> appeared first on <a href="https://pickyeaterblog.com">The Picky Eater</a>.</p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Cherry Fritters</title>
		<link>https://pickyeaterblog.com/cherry-fritters/</link>
					<comments>https://pickyeaterblog.com/cherry-fritters/#comments</comments>
		
		<dc:creator><![CDATA[Anjali Shah]]></dc:creator>
		<pubDate>Wed, 24 Jun 2026 21:00:00 +0000</pubDate>
				<category><![CDATA[Healthy Plant Based Snacks]]></category>
		<category><![CDATA[Plant Based Desserts]]></category>
		<category><![CDATA[Plant Based Holiday Recipes]]></category>
		<category><![CDATA[Plant Based Kid-Friendly Recipes]]></category>
		<category><![CDATA[Plant Based Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Winter Recipes]]></category>
		<guid isPermaLink="false">https://pickyeaterblog.com/?p=170302</guid>

					<description><![CDATA[<p>Many baked goods use maraschino cherries, but these cherry fritters use only fresh ingredients, giving them an amazing flavor and texture. I fold sweet cherries into a simple batter and fry them until golden, creating a crisp exterior and a fluffy filling. A light vanilla glaze adds a nice touch of sweetness and I have [&#8230;]</p>
<p>The post <a href="https://pickyeaterblog.com/cherry-fritters/">Cherry Fritters</a> appeared first on <a href="https://pickyeaterblog.com">The Picky Eater</a>.</p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Peanut Butter Muffins (With Chocolate Chips!)</title>
		<link>https://pickyeaterblog.com/peanut-butter-muffins/</link>
					<comments>https://pickyeaterblog.com/peanut-butter-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Anjali Shah]]></dc:creator>
		<pubDate>Wed, 24 Jun 2026 21:00:00 +0000</pubDate>
				<category><![CDATA[Healthy Plant Based Snacks]]></category>
		<category><![CDATA[Plant Based Breakfast Recipes]]></category>
		<category><![CDATA[Plant Based Desserts]]></category>
		<category><![CDATA[Plant Based Gluten Free Recipes]]></category>
		<category><![CDATA[Plant Based Kid-Friendly Recipes]]></category>
		<category><![CDATA[Plant Based Recipes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<guid isPermaLink="false">https://pickyeaterblog.com/?p=46412</guid>

					<description><![CDATA[<p>If you want a simple but decadent breakfast treat with a nostalgic flavor, try these peanut butter muffins with chocolate chips. All I need is creamy peanut butter, whole wheat flour, coconut sugar, and 30 minutes in the kitchen! I make these for breakfast snacks, brunches, and even add them to gift baskets. They have [&#8230;]</p>
<p>The post <a href="https://pickyeaterblog.com/peanut-butter-muffins/">Peanut Butter Muffins (With Chocolate Chips!)</a> appeared first on <a href="https://pickyeaterblog.com">The Picky Eater</a>.</p>
]]></description>
		
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			<slash:comments>16</slash:comments>
		
		
			</item>
		<item>
		<title>Vegetarian Fajita Bowl</title>
		<link>https://pickyeaterblog.com/vegetarian-fajita-bowl/</link>
					<comments>https://pickyeaterblog.com/vegetarian-fajita-bowl/#comments</comments>
		
		<dc:creator><![CDATA[Anjali Shah]]></dc:creator>
		<pubDate>Wed, 24 Jun 2026 21:00:00 +0000</pubDate>
				<category><![CDATA[Healthy Quick Meals]]></category>
		<category><![CDATA[Plant Based Gluten Free Recipes]]></category>
		<category><![CDATA[Plant Based Kid-Friendly Recipes]]></category>
		<category><![CDATA[Plant Based Mexican Recipes]]></category>
		<category><![CDATA[Plant Based Recipes]]></category>
		<category><![CDATA[Vegan & Vegetarian Entrees]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<guid isPermaLink="false">https://pickyeaterblog.com/?p=83928</guid>

					<description><![CDATA[<p>This Tex-Mex dish usually contains off-cuts or strips of meat, but my vegetarian fajita bowl requires no meat and is colorful, tasty, nourishing, and it is ready in just 35 minutes. I use tender roasted vegetables, bold seasoning, and creamy avocado to create an easy and balanced meal that my family absolutely loves.&#160; Vegetarian fajita [&#8230;]</p>
<p>The post <a href="https://pickyeaterblog.com/vegetarian-fajita-bowl/">Vegetarian Fajita Bowl</a> appeared first on <a href="https://pickyeaterblog.com">The Picky Eater</a>.</p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Eggs In A Basket</title>
		<link>https://pickyeaterblog.com/eggs-in-a-basket/</link>
					<comments>https://pickyeaterblog.com/eggs-in-a-basket/#comments</comments>
		
		<dc:creator><![CDATA[Anjali Shah]]></dc:creator>
		<pubDate>Tue, 23 Jun 2026 14:36:44 +0000</pubDate>
				<category><![CDATA[Healthy Quick Meals]]></category>
		<category><![CDATA[Plant Based Breakfast Recipes]]></category>
		<category><![CDATA[Plant Based Gluten Free Recipes]]></category>
		<category><![CDATA[Plant Based Kid-Friendly Recipes]]></category>
		<category><![CDATA[Plant Based Recipes]]></category>
		<category><![CDATA[Vegan & Vegetarian Entrees]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<guid isPermaLink="false">https://pickyeaterblog.com/?p=37694</guid>

					<description><![CDATA[<p>Eggs in a basket have been one of my favorite breakfasts since childhood, and I still make them regularly when I want my kids to get excited about breakfast. I use sprouted whole grain bread, buttery eggs, and smoky paprika to create a fun and nostalgic breakfast that comes together in just over 5 minutes. [&#8230;]</p>
<p>The post <a href="https://pickyeaterblog.com/eggs-in-a-basket/">Eggs In A Basket</a> appeared first on <a href="https://pickyeaterblog.com">The Picky Eater</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Baked Potato Soup</title>
		<link>https://pickyeaterblog.com/vegan-baked-potato-soup/</link>
					<comments>https://pickyeaterblog.com/vegan-baked-potato-soup/#comments</comments>
		
		<dc:creator><![CDATA[Sophia DeSantis]]></dc:creator>
		<pubDate>Tue, 23 Jun 2026 14:36:36 +0000</pubDate>
				<category><![CDATA[Plant Based Gluten Free Recipes]]></category>
		<category><![CDATA[Plant Based Kid-Friendly Recipes]]></category>
		<category><![CDATA[Plant Based Recipes]]></category>
		<category><![CDATA[Plant Based Soups And Stews]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian Appetizers]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Vegetarian Side Dishes]]></category>
		<guid isPermaLink="false">https://pickyeaterblog.com/creamy-vegan-potato-soup-recipe/</guid>

					<description><![CDATA[<p>This vegan baked potato soup was made for cold evenings. I use Yukon gold potatoes, cashews, and vegetable broth to create a soup that is both creamy and textured. It cooks up in just 40 minutes, making it one of my favorite quick weeknight comfort meals. Loaded baked potato flavors work so well in soup [&#8230;]</p>
<p>The post <a href="https://pickyeaterblog.com/vegan-baked-potato-soup/">Vegan Baked Potato Soup</a> appeared first on <a href="https://pickyeaterblog.com">The Picky Eater</a>.</p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Chickpea Blondies</title>
		<link>https://pickyeaterblog.com/vegan-chickpea-blondies/</link>
					<comments>https://pickyeaterblog.com/vegan-chickpea-blondies/#comments</comments>
		
		<dc:creator><![CDATA[Sophia DeSantis]]></dc:creator>
		<pubDate>Tue, 23 Jun 2026 14:36:30 +0000</pubDate>
				<category><![CDATA[Plant Based Desserts]]></category>
		<category><![CDATA[Plant Based Gluten Free Recipes]]></category>
		<category><![CDATA[Plant Based Kid-Friendly Recipes]]></category>
		<category><![CDATA[Plant Based Recipes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<guid isPermaLink="false">https://pickyeaterblog.com/the-best-vegan-chickpea-blondies-recipe/</guid>

					<description><![CDATA[<p>I bake the softest vegan chickpea blondies thanks to a combination of oat flour, almond flour, and maple syrup. They are rich and tender, despite being gluten and dairy-free. I have them ready in just 35 minutes, and they are so delicious that they usually disappear faster than that. Blondies were one of the first [&#8230;]</p>
<p>The post <a href="https://pickyeaterblog.com/vegan-chickpea-blondies/">Vegan Chickpea Blondies</a> appeared first on <a href="https://pickyeaterblog.com">The Picky Eater</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Pound Cake</title>
		<link>https://pickyeaterblog.com/vegan-pound-cake/</link>
					<comments>https://pickyeaterblog.com/vegan-pound-cake/#comments</comments>
		
		<dc:creator><![CDATA[Anjali Shah]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 23:25:56 +0000</pubDate>
				<category><![CDATA[Plant Based Desserts]]></category>
		<category><![CDATA[Plant Based Holiday Recipes]]></category>
		<category><![CDATA[Plant Based Kid-Friendly Recipes]]></category>
		<category><![CDATA[Plant Based Recipes]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<guid isPermaLink="false">https://pickyeaterblog.com/?p=146667</guid>

					<description><![CDATA[<p>Original recipes use eggs and butter, but this vegan pound cake bakes to a trademark dense crumb, with a moist center and a mild, sweet glaze on top. I use vegan butter, almond milk, and vanilla extract for a vegan take on a centuries-old classic that comes together in just 1 hour, and stands up [&#8230;]</p>
<p>The post <a href="https://pickyeaterblog.com/vegan-pound-cake/">Vegan Pound Cake</a> appeared first on <a href="https://pickyeaterblog.com">The Picky Eater</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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