<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-6329421588926471683</atom:id><lastBuildDate>Wed, 21 Oct 2026 16:17:46 +0000</lastBuildDate><title>The Plain Truth's:   Your Health Today ONLINE</title><description>Learning God's Healthy way to a better Life!</description><link>https://plaintruthonyourhealthtoday.blogspot.com/</link><managingEditor>noreply@blogger.com (Unknown)</managingEditor><generator>Blogger</generator><openSearch:totalResults>1770</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><language>en-us</language><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-2018893574131773863</guid><pubDate>Tue, 20 Oct 2026 15:01:00 +0000</pubDate><atom:updated>2026-10-20T11:01:00.115-04:00</atom:updated><title/><description>&lt;div class="article_image mb20" style="box-sizing: border-box; caret-color: rgb(34, 34, 34); color: #222222; font-family: Poppins, sans-serif; font-size: 16px; letter-spacing: 0.32px; margin-bottom: 20px;"&gt;&lt;img alt="The Male Hormone Checkup: What Your Testosterone Levels Can Tell You" data-uw-rm-alt="ALT" height="300" src="https://www.twc.health/cdn/shop/articles/Confident_Guy.jpg?v=1791864951" style="border: 0px; box-sizing: border-box; display: block; height: auto; max-width: 100%; outline: 0px !important;" width="538" /&gt;&lt;/div&gt;&lt;div class="rte" style="box-sizing: border-box; caret-color: rgb(34, 34, 34); color: #222222; font-family: Poppins, sans-serif; font-size: 16px; letter-spacing: 0.32px; margin-bottom: 20px; overflow-wrap: break-word;"&gt;&lt;p style="box-sizing: border-box; color: #5b8fb9; font-size: 0.72rem; font-weight: 600; letter-spacing: 0.14em; margin: 2rem 0px 0.5rem; text-transform: uppercase;"&gt;MEN'S HEALTH · HORMONES&lt;/p&gt;&lt;p style="box-sizing: border-box; color: #2d3740; font-size: 1.05rem; line-height: 1.8; margin: 0px 0px 1.5rem;"&gt;Have you wondered if your low libido, mood, and fatigue are just a sign of getting older? And if so, is there anything you can do about it?&amp;nbsp;&lt;/p&gt;&lt;p style="box-sizing: border-box; color: #2d3740; font-size: 1.05rem; line-height: 1.8; margin: 0px 0px 1.5rem;"&gt;You have been to the doctor, and all your lab and imaging results say you are in "perfect health." But you know differently. You feel "off" and can't put your finger on why. It could just be aging&amp;nbsp;&lt;span style="box-sizing: border-box; font-family: Calibri, sans-serif; font-size: 12pt; line-height: 18.4px;"&gt;—&lt;/span&gt;&amp;nbsp;but might also be low testosterone levels.&lt;/p&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="caret-color: rgb(34, 34, 34); color: #2d3740; font-family: Poppins, sans-serif; font-size: 1.05rem; letter-spacing: 0.32px;"&gt;As the primary sex hormone in men, testosterone plays an important part in overall health, both physical and mental. Understanding what your levels actually mean is the first step toward feeling like yourself again.&lt;/span&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.twc.health/blogs/news/the-male-hormone-checkup-what-your-testosterone-levels-can-tell-you"&gt;&lt;span style="font-size: x-large;"&gt;&lt;b&gt;Read HERE&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/10/mens-health-hormones-have-you-wondered.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-1637589796999511206</guid><pubDate>Sun, 18 Oct 2026 15:08:00 +0000</pubDate><atom:updated>2026-10-18T11:08:00.126-04:00</atom:updated><title>Comparing 10 Surgeries for Enlarged Prostate (BPH) - Which is Best for you!? Urologist Explains</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="413" src="https://www.youtube.com/embed/53RevkuVtA0" width="497" youtube-src-id="53RevkuVtA0"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;span style="background-color: rgba(0, 0, 0, 0.05); caret-color: rgb(19, 19, 19); color: #131313; font-family: Roboto, Arial, sans-serif; white-space: pre-wrap;"&gt;&lt;span style="font-size: medium;"&gt;Dr. Rena Malik, urologist and pelvic surgeon, provides an in-depth, evidence-based discussion on the wide range of surgical options for benign prostatic hyperplasia (BPH), or enlarged prostate. The episode covers minimally invasive procedures like Rezum, Urolift, iTind, Optilume, and Aquaablation, as well as traditional surgeries including TURP, laser therapies, enucleation techniques, and robotic simple prostatectomy. Dr. Malik examines the benefits and risks of each treatment, addresses the impact on sexual function and recovery, and shares guidance on how to choose the right option based on prostate size, anatomy, overall health, and personal preferences. &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&amp;nbsp;&lt;p&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/10/comparing-10-surgeries-for-enlarged.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/53RevkuVtA0/default.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-3426727353609568144</guid><pubDate>Sun, 18 Oct 2026 09:15:00 +0000</pubDate><atom:updated>2026-10-18T10:14:52.694-04:00</atom:updated><title>Candida</title><description>&lt;p&gt;&amp;nbsp;&lt;span style="background-color: white; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px;"&gt;What exactly is Candida will be expressed here as well as an at Home Test to See if You are Struggling With it…&lt;/span&gt;&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;What exactly is Candida, and when does it become a problem? This naturally occurring yeast attracts plenty of attention online. However, understanding the difference between its normal presence and an infection matters.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;In this article, we explore Candida, common symptoms, and the widely shared at-home saliva test. We also share commentary from Dr. Joseph Mercola and Dr. Eric Berg, followed by a biblical reflection on fasting.&lt;/p&gt;&lt;h2 class="wp-block-heading" style="background-color: white; box-sizing: border-box; color: #212121; font-family: Montserrat, sans-serif; font-size: 32px; letter-spacing: -0.05em; line-height: 35px; margin-bottom: 0.5rem; margin-top: 0px;"&gt;What Is Candida?&lt;/h2&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Candida is a type of yeast that can live naturally in and on the body. Its usual locations include the mouth, digestive tract, skin, and vagina.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Its presence alone does not mean you have an infection. However, when it grows out of control and causes an infection, the condition is called candidiasis.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Warm, moist areas can provide favorable conditions for yeast infections. These include skin folds, the groin, and the area beneath the breasts.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;The location of an infection determines its symptoms and treatment. Therefore, understanding where symptoms occur is an important first step.&lt;/p&gt;&lt;h2 class="wp-block-heading" style="background-color: white; box-sizing: border-box; color: #212121; font-family: Montserrat, sans-serif; font-size: 32px; letter-spacing: -0.05em; line-height: 35px; margin-bottom: 0.5rem; margin-top: 0px;"&gt;Candida Symptoms: What Might You Notice?&lt;/h2&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Yeast infections can cause uncomfortable symptoms. Depending on the affected area, these may include:&lt;/p&gt;&lt;ul class="wp-block-list" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 0px;"&gt;&lt;li style="box-sizing: border-box;"&gt;Itching, redness, or irritation.&lt;/li&gt;&lt;li style="box-sizing: border-box;"&gt;A rash in moist skin folds.&lt;/li&gt;&lt;li style="box-sizing: border-box;"&gt;White patches or soreness inside the mouth.&lt;/li&gt;&lt;li style="box-sizing: border-box;"&gt;Vaginal soreness or unusual discharge.&lt;/li&gt;&lt;li style="box-sizing: border-box;"&gt;Pain or difficulty swallowing.&lt;/li&gt;&lt;/ul&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;However, these symptoms can have other causes. Persistent or recurring symptoms deserve an appropriate assessment.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Fatigue, low energy, digestive discomfort, and difficulty losing weight also attract attention in online discussions about Candida. Nevertheless, these symptoms alone cannot tell you whether a yeast infection is responsible.&lt;/p&gt;&lt;h2 class="wp-block-heading" style="background-color: white; box-sizing: border-box; color: #212121; font-family: Montserrat, sans-serif; font-size: 32px; letter-spacing: -0.05em; line-height: 35px; margin-bottom: 0.5rem; margin-top: 0px;"&gt;Dr. Mercola’s Perspective on Candida&lt;/h2&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Dr. Joseph Mercola discusses Candida and his views on its possible effects on health in his &lt;a href="https://www.mercola.com/ebook/yeast-infection.aspx" style="background-color: rgba(255, 255, 255, 0); box-sizing: border-box; color: #ba3728; text-decoration: none;"&gt;article about yeast infections&lt;/a&gt;.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;His discussion connects suspected overgrowth with a broad range of complaints. These include fatigue, digestive issues, and difficulty managing weight.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Those connections are claims from his commentary, rather than a checklist readers can use to diagnose themselves. In particular, difficulty losing weight does not establish that someone has candidiasis.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Readers interested in his perspective can explore the original source and compare it with established diagnostic guidance.&lt;/p&gt;&lt;h2 class="wp-block-heading" style="background-color: white; box-sizing: border-box; color: #212121; font-family: Montserrat, sans-serif; font-size: 32px; letter-spacing: -0.05em; line-height: 35px; margin-bottom: 0.5rem; margin-top: 0px;"&gt;Dr. Eric Berg Discusses Yeast Infections&lt;/h2&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Dr. Eric Berg also discusses Candida in the video below:&lt;/p&gt;&lt;figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; height: auto; margin: 0px 0px 1rem; max-width: 100%; overflow-wrap: break-word;"&gt;&lt;div class="wp-block-embed__wrapper" style="box-sizing: border-box; position: relative;"&gt;&lt;iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen="" frameborder="0" height="360" referrerpolicy="strict-origin-when-cross-origin" src="https://www.youtube.com/embed/OjdweOuY_xw?feature=oembed" style="box-sizing: border-box; max-width: 100%;" title="The Most Powerful Candida Infection (Yeast Infection) Killer – Dr. Berg" width="640"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/figure&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Additional videos explore his views on different types of yeast infections and approaches to managing them:&lt;/p&gt;&lt;figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; height: auto; margin: 0px 0px 1rem; max-width: 100%; overflow-wrap: break-word;"&gt;&lt;div class="wp-block-embed__wrapper" style="box-sizing: border-box; position: relative;"&gt;&lt;iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen="" frameborder="0" height="360" loading="lazy" referrerpolicy="strict-origin-when-cross-origin" src="https://www.youtube.com/embed/a9wWC7M0QxI?feature=oembed" style="box-sizing: border-box; max-width: 100%;" title="Say Goodbye to Candida: The Best Ways to Cure It Permanently" width="640"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/figure&gt;&lt;figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; height: auto; margin: 0px 0px 1rem; max-width: 100%; overflow-wrap: break-word;"&gt;&lt;div class="wp-block-embed__wrapper" style="box-sizing: border-box; position: relative;"&gt;&lt;iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen="" frameborder="0" height="360" loading="lazy" referrerpolicy="strict-origin-when-cross-origin" src="https://www.youtube.com/embed/3OOG5EMVads?feature=oembed" style="box-sizing: border-box; max-width: 100%;" title="Yeast Infection vs Candida Infection: Is there a Difference? – Dr.Berg" width="640"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/figure&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;As you watch, distinguish general commentary from advice tailored to your own symptoms and medical history.&lt;/p&gt;&lt;h2 class="wp-block-heading" style="background-color: white; box-sizing: border-box; color: #212121; font-family: Montserrat, sans-serif; font-size: 32px; letter-spacing: -0.05em; line-height: 35px; margin-bottom: 0.5rem; margin-top: 0px;"&gt;The At-Home Candida Saliva Test&lt;/h2&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;You may have encountered the popular morning “spit test.” Instructions usually involve spitting into a clear glass of water before eating or brushing your teeth.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Supporters interpret strings, cloudiness, or sinking saliva as signs of Candida overgrowth.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;However, this test has not been validated for diagnosing candidiasis. Floating saliva does not rule out an infection, and sinking saliva does not confirm one.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;For that reason, its appearance should not determine whether you begin treatment.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Instead, testing depends on the affected area. A healthcare provider may examine the mouth, collect a sample, or request laboratory testing.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Read more about &lt;a href="https://www.cdc.gov/candidiasis/testing/index.html" style="background-color: rgba(255, 255, 255, 0); box-sizing: border-box; color: #ba3728; text-decoration: none;"&gt;how clinicians diagnose candidiasis&lt;/a&gt;.&lt;/p&gt;&lt;h2 class="wp-block-heading" style="background-color: white; box-sizing: border-box; color: #212121; font-family: Montserrat, sans-serif; font-size: 32px; letter-spacing: -0.05em; line-height: 35px; margin-bottom: 0.5rem; margin-top: 0px;"&gt;Antibiotics and Candida: Understanding the Connection&lt;/h2&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Antibiotics can increase the risk of some yeast infections. They may disturb the bacteria that normally help keep yeast in balance.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;However, antibiotics also treat important bacterial infections. Do not stop a prescription without discussing it with your healthcare provider.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;If symptoms appear during or after treatment, ask about the appropriate next step. Getting the cause right can help prevent unnecessary treatment.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Although fasting receives attention in wellness discussions, it is not an established treatment for candidiasis. A diagnosed yeast infection may require antifungal medication.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Similarly, spiritual fasting has a purpose beyond attempting to treat a physical condition. That distinction brings us to the biblical meaning of fasting.&lt;/p&gt;&lt;h2 class="wp-block-heading" style="background-color: white; box-sizing: border-box; color: #212121; font-family: Montserrat, sans-serif; font-size: 32px; letter-spacing: -0.05em; line-height: 35px; margin-bottom: 0.5rem; margin-top: 0px;"&gt;A Biblical Perspective on Fasting&lt;/h2&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;At The Plain Truth, we believe caring for our health also invites us to consider our relationship with God.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Leviticus 23:27–32 describes the Day of Atonement and commands God’s people to afflict themselves. We understand this observance to include fasting.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;You can explore this further in &lt;a href="https://theplaintruth.com/?p=3072" style="background-color: rgba(255, 255, 255, 0); box-sizing: border-box; color: #ba3728; text-decoration: none;"&gt;our article about the Day of Atonement&lt;/a&gt;.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;However, observing a religious fast and treating an infection are separate matters. Anyone considering fasting should account for their health conditions and medications.&lt;/p&gt;&lt;h2 class="wp-block-heading" style="background-color: white; box-sizing: border-box; color: #212121; font-family: Montserrat, sans-serif; font-size: 32px; letter-spacing: -0.05em; line-height: 35px; margin-bottom: 0.5rem; margin-top: 0px;"&gt;Responding to God With Love and Obedience&lt;/h2&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Why does God call His people to obedience?&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;We believe the answer begins with His love. John 14:21 connects loving Christ with keeping His commandments.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Scripture also calls us to humility, prayer, and repentance. In 2 Chronicles 7:14, God speaks of His people humbling themselves, seeking His face, and turning from wickedness.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;These passages invite reflection on how we live each day. They encourage us to seek God sincerely and respond to Him faithfully.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Our desire is to care for the lives He has entrusted to us. That includes seeking understanding, making thoughtful choices, and approaching our health with wisdom.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;God’s love gives us a reason to draw closer to Him. May our response be one of gratitude, faith, and obedience.&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/10/candida.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/OjdweOuY_xw/default.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-6725718345253307247</guid><pubDate>Fri, 16 Oct 2026 17:07:00 +0000</pubDate><atom:updated>2026-10-16T13:07:00.116-04:00</atom:updated><title>Sharyl Attkisson: The overwhelming evidence connecting vaccines and autism</title><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://substackcdn.com/image/fetch/$s_!aloV!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f763bad-4a76-4669-a416-045867abc8ca_481x428.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="428" data-original-width="481" height="428" src="https://substackcdn.com/image/fetch/$s_!aloV!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f763bad-4a76-4669-a416-045867abc8ca_481x428.jpeg" width="481" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p style="caret-color: color(display-p3 0.212 0.216 0.216); color: color(display-p3 0.212 0.216 0.216); font-family: Spectral, serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Helvetica, Arial, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;; font-size: 19px; line-height: 1.6em; margin: 0 0 var(--size-20) 0; unicode-bidi: plaintext;"&gt;In this 12 minute segment from her show,&amp;nbsp;&lt;strong&gt;Full Measure&lt;/strong&gt;, journalist and five time Emmy Award winner&amp;nbsp;&lt;strong&gt;Sharyl Attkisson&lt;/strong&gt;&amp;nbsp;presents an update on the controversial link between the ever-expanding childhood vaccine schedule and the explosion in autism among our children.&amp;nbsp;&lt;/p&gt;&lt;p style="caret-color: color(display-p3 0.212 0.216 0.216); color: color(display-p3 0.212 0.216 0.216); font-family: Spectral, serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Helvetica, Arial, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;; font-size: 19px; line-height: 1.6em; margin: 0 0 var(--size-20) 0; unicode-bidi: plaintext;"&gt;Sharyl calls one in every 31 children with autism in the U.S. an ‘epidemic’ and a ‘crisis’—something no U.S. health official has ever done&amp;nbsp;&lt;strong&gt;&lt;a href="https://annedachel.substack.com/p/one-in-31-children-with-autism-20"&gt;over the past quarter century.&amp;nbsp;&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p style="caret-color: color(display-p3 0.212 0.216 0.216); color: color(display-p3 0.212 0.216 0.216); font-family: Spectral, serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Helvetica, Arial, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;; font-size: 19px; line-height: 1.6em; margin: 0 0 var(--size-20) 0; unicode-bidi: plaintext;"&gt;She names the health officials who have admitted there is a link, but who were subsequently ignored or sidelined.&lt;/p&gt;&lt;p style="caret-color: color(display-p3 0.212 0.216 0.216); color: color(display-p3 0.212 0.216 0.216); font-family: Spectral, serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Helvetica, Arial, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;; font-size: 19px; line-height: 1.6em; margin: 0 0 var(--size-20) 0; unicode-bidi: plaintext;"&gt;We are told about the massive control the vaccine industry has over members of Congress and about the opposition to any mention of vaccines and autism from the American Academy of Pediatrics, which is well-funded by Big Pharma.&lt;/p&gt;&lt;p style="caret-color: color(display-p3 0.212 0.216 0.216); color: color(display-p3 0.212 0.216 0.216); font-family: Spectral, serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Helvetica, Arial, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;; font-size: 19px; line-height: 1.6em; margin: 0 0 var(--size-20) 0; unicode-bidi: plaintext;"&gt;It’s clear that this debate is not just about a link between vaccines and autism. It is about who will be ultimately held accountable if the truth about vaccine-induced autism is fully recognized.&lt;/p&gt;&lt;p style="caret-color: color(display-p3 0.212 0.216 0.216); color: color(display-p3 0.212 0.216 0.216); font-family: Spectral, serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Helvetica, Arial, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;; font-size: 19px; line-height: 1.6em; margin: 0 0 var(--size-20) 0; unicode-bidi: plaintext;"&gt;How much longer can the massive cover-up can continue? When will our legislators, health care agencies, the media and the medical community finally make the health of our children a priority?&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="350" src="https://www.youtube.com/embed/MG7rdwKrkuo" width="421" youtube-src-id="MG7rdwKrkuo"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p style="caret-color: color(display-p3 0.212 0.216 0.216); color: color(display-p3 0.212 0.216 0.216); font-family: Spectral, serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Helvetica, Arial, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;; font-size: 19px; line-height: 1.6em; margin: 0 0 var(--size-20) 0; unicode-bidi: plaintext;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;p style="caret-color: color(display-p3 0.212 0.216 0.216); color: color(display-p3 0.212 0.216 0.216); font-family: Spectral, serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Helvetica, Arial, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;; font-size: 19px; line-height: 1.6em; margin: 0 0 var(--size-20) 0; text-align: start; unicode-bidi: plaintext;"&gt;&lt;a href="https://www.youtube.com/@FullMeasurewithSharylAttkisson"&gt;&lt;br /&gt;&lt;/a&gt;&lt;strong&gt;June 14, 2026,&amp;nbsp;&lt;a href="https://www.youtube.com/@FullMeasurewithSharylAttkisson"&gt;Full Measure with Sharyl Attkisson&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p style="caret-color: color(display-p3 0.212 0.216 0.216); color: color(display-p3 0.212 0.216 0.216); font-family: Spectral, serif, system-ui, -apple-system, BlinkMacSystemFont, &amp;quot;Segoe UI&amp;quot;, Roboto, Helvetica, Arial, sans-serif, &amp;quot;Apple Color Emoji&amp;quot;, &amp;quot;Segoe UI Emoji&amp;quot;, &amp;quot;Segoe UI Symbol&amp;quot;; font-size: 19px; line-height: 1.6em; margin: 0 0 var(--size-20) 0; text-align: start; unicode-bidi: plaintext;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/10/sharyl-attkisson-overwhelming-evidence.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/MG7rdwKrkuo/default.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-6837372885225633384</guid><pubDate>Wed, 14 Oct 2026 18:51:00 +0000</pubDate><atom:updated>2026-10-14T14:51:00.213-04:00</atom:updated><title>New York airport monitoring Russian arrivals over fears researcher died from plague</title><description>&lt;div class="mol-img" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px; min-height: 1px; padding: 0px;"&gt;&lt;div class="image-wrap" style="cursor: pointer; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; position: relative;"&gt;&lt;div style="text-align: center;"&gt;&lt;img alt="US authorities are set to screen travelers from Siberia at JFK airport in New York. Pictured above is a person in personal protective equipment at the airport amid the coronavirus pandemic in May 2020" class="blkBorder img-share" data-gallery-handler-attached="true" height="326" id="i-80f2bbc3d5ae9945" loading="lazy" src="https://i.dailymail.com/1s/2026/10/09/16/111761541-16196395-image-a-17_1791559507692.jpg" style="border: 1px solid rgb(0, 0, 0); letter-spacing: -0.01em; margin: 0px; max-width: 100%; padding: 0px;" width="460" /&gt;&lt;/div&gt;&lt;button class="openGalleryButton-FskZb" style="appearance: none; background-color: #014eb3; border-color: currentcolor; border-radius: 2px; border-style: none; border-width: medium; bottom: 10px; color: white; display: block; font-family: var(--mol-default-font-family); font-size: 12px; font-weight: normal; height: auto; letter-spacing: -0.01em; line-height: 1; padding: 7px; pointer-events: none; position: absolute; right: 10px; text-align: left;"&gt;&lt;div class="imageCount-fAPp8" style="-webkit-box-align: center; -webkit-box-direction: normal; -webkit-box-orient: horizontal; align-items: center; background-attachment: scroll; background-clip: border-box; background-image: url(&amp;quot;data:image/svg+xml,%3Csvg width%3D%2228%22 height%3D%2221%22 xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E %3Cpath d%3D%22M15.167 8.167a3.5 3.5 0 1 0 0 7 3.5 3.5 0 0 0 0-7zm8.166 0a1.166 1.166 0 1 1 0-2.333 1.166 1.166 0 0 1 0 2.333zM15.167 17.5a5.833 5.833 0 1 1 0-11.667 5.833 5.833 0 0 1 0 11.667zm-10.5 0a1.166 1.166 0 1 1-2.334 0V7a1.167 1.167 0 0 1 2.334 0v10.5zM24.5 2.333H12.833V1.167C12.833.523 12.311 0 11.667 0H5.833C5.19 0 4.667.523 4.667 1.167v1.166H3.5a3.5 3.5 0 0 0-3.5 3.5V17.5A3.5 3.5 0 0 0 3.5 21h21a3.5 3.5 0 0 0 3.5-3.5V5.833a3.5 3.5 0 0 0-3.5-3.5z%22 fill%3D%22%23FFF%22 fill-rule%3D%22evenodd%22%2F%3E%3C%2Fsvg%3E&amp;quot;); background-origin: padding-box; background-position: left center; background-repeat: no-repeat; background-size: 28px 21px; box-sizing: border-box; display: flex; flex-direction: row; font-size: 17px; font-weight: 600; height: 21px; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px 0px 0px 32px; width: 68.078125px;"&gt;&lt;span class="plusSign-u_CKT" style="letter-spacing: -0.01em;"&gt;+&lt;/span&gt;4&lt;/div&gt;&lt;div class="viewGalleryText-NXaet" style="letter-spacing: -0.01em; margin: 3px 0px 0px; min-height: 1px; padding: 0px;"&gt;View gallery&lt;/div&gt;&lt;/button&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="clear" style="border: 0px !important; clear: both; float: none !important; font-family: Inter, sans-serif; font-size: 0px !important; height: 0px !important; letter-spacing: -0.01em; line-height: 0 !important; margin: 0px; min-height: 0px !important; padding: 0px !important; width: auto;"&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="font-family: Inter, sans-serif; font-size: 14px; font-weight: 700; letter-spacing: -0.01em;"&gt;US authorities are set to screen travelers from Siberia at JFK airport in New York. Pictured above is a person in personal protective equipment at the airport amid the coronavirus pandemic in May 2020&lt;/span&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;New York has increased its surveillance and is monitoring passengers from&amp;nbsp;&lt;span data-track-module="internal-body-link" style="font-size: 1em !important; letter-spacing: -0.01em;"&gt;&lt;a href="https://www.dailymail.com/news/russia-ukraine-conflict/index.html" id="mol-3435a210-c3f5-11f1-94a7-253e2f756870" style="color: #003580; cursor: pointer; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_self"&gt;Russia&lt;/a&gt;&lt;/span&gt;&amp;nbsp;at one of its major airports after reports emerged from the country that a researcher died of the pneumonic plague.&amp;nbsp;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;&lt;span data-track-module="internal-body-link" style="font-size: 1em !important; letter-spacing: -0.01em;"&gt;&lt;a href="https://www.dailymail.com/news/centers-for-disease-control-and-prevention-cdc/index.html" id="mol-846a1a40-c3e1-11f1-8b4b-0f2f88b34e61" style="color: #003580; cursor: pointer; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_self"&gt;&lt;/a&gt;&lt;/span&gt;Centers for Disease Control and Prevention (CDC) Director Erica Schwartz announced the monitoring will be established at John F Kennedy International Airport in Queens, New York, during a Wall Street Journal event on Wednesday, saying it would 'protect' the country from threats.&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;She said: '&lt;span style="letter-spacing: -0.01em;"&gt;We are working with Department of Homeland Security, Department of State, Department of War, and other agencies within the government to make sure that we know exactly if anyone from that area comes into the US.&lt;/span&gt;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;&lt;span style="letter-spacing: -0.01em;"&gt;&lt;span style="font-size: x-large;"&gt;&lt;a href="https://www.dailymail.com/health/article-16196395/new-york-plague-screening-jfk-airport.html"&gt;READ THE REST&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/10/new-york-airport-monitoring-russian.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-1494127315479232514</guid><pubDate>Tue, 13 Oct 2026 11:58:00 +0000</pubDate><atom:updated>2026-10-13T07:58:00.114-04:00</atom:updated><title>Scientists find a hidden health advantage in black and green rice</title><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;img alt="Hidden “Good Fats” Found in Green Rice" class="img-responsive" decoding="async" fetchpriority="high" height="675" loading="eager" sizes="(max-width: 600px) 100vw, 
 (max-width: 1200px) 100vw, 
 100vw" src="https://www.sciencedaily.com/images/1920/raw-black-rice.webp" srcset="https://www.sciencedaily.com/images/600/raw-black-rice.webp 600w, https://www.sciencedaily.com/images/1200/raw-black-rice.webp 1200w, https://www.sciencedaily.com/images/1920/raw-black-rice.webp 1920w" style="border-radius: 0px !important; border: 0px; box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; display: block; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; height: auto; max-width: 100%; vertical-align: middle;" width="1200" /&gt;&lt;figcaption style="border-radius: 0px !important; box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px;"&gt;Scientists analyzing 56 varieties of Japanese japonica rice uncovered a surprisingly rich world of healthy fats hidden inside a food best known for starch. Credit: Shutterstock&lt;/figcaption&gt;&lt;figcaption style="border-radius: 0px !important; box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px;"&gt;&lt;br /&gt;&lt;/figcaption&gt;&lt;figcaption style="border-radius: 0px !important; box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif;"&gt;&lt;h2 class="subtitle" id="subtitle" style="border-radius: 0px !important; box-sizing: border-box; font-size: 18px; font-weight: 500; line-height: 1.1; margin: 10px 0px;"&gt;Black and green rice may hide a surprising health advantage, with unique fats and slower-digesting starch that could help support better blood sugar control.&lt;/h2&gt;&lt;div style="font-size: 16px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-size: 16px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-size: 16px;"&gt;&lt;p class="lead" id="first" style="border-radius: 0px !important; box-sizing: border-box; font-size: 20px; line-height: 1.4; margin: 0px 0px 20px;"&gt;Rice is a dietary staple for more than half of the world's population, but scientists still have much to learn about its nutritional makeup. More than 85% of the rice people eat consists of starch. It also contains protein (around 10%), fat (roughly 2%), vitamins, and trace elements. Because lipids make up such a small share of the grain, they have received far less attention than starch, even though they can influence nutrition, flavor, and overall grain quality.&lt;/p&gt;&lt;div data-content-ads-inserted="true" data-slot-rendered-content="true" id="text" style="border-radius: 0px !important; box-sizing: border-box;"&gt;&lt;p data-slot-rendered-content="true" style="border-radius: 0px !important; box-sizing: border-box; margin: 0px 0px 10px;"&gt;Researchers at Hokkaido University set out to take a closer look at these overlooked fats by studying japonica rice, the short- to medium-grain type commonly associated with Japanese rice. When cooked, japonica rice typically becomes soft, tender, and slightly sticky. It represents about 15% of rice consumption worldwide.&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;dl class="dl-horizontal dl-custom" style="border-radius: 0px !important; box-sizing: border-box; margin: 20px 0px 0px;"&gt;&lt;dt style="border-radius: 0px !important; box-sizing: border-box; clear: left; color: #595959; float: left; font-size: 16px; font-style: italic; line-height: 1.428571; overflow: hidden; padding-bottom: 5px; text-align: right; text-overflow: ellipsis; white-space: nowrap; width: 80px;"&gt;Date:&lt;/dt&gt;&lt;dd id="date_posted" style="border-radius: 0px !important; box-sizing: border-box; font-size: 16px; line-height: 1.428571; margin-left: 95px; padding-bottom: 5px;"&gt;September 16, 2026&lt;/dd&gt;&lt;dt style="border-radius: 0px !important; box-sizing: border-box; clear: left; color: #595959; float: left; font-size: 16px; font-style: italic; line-height: 1.428571; overflow: hidden; padding-bottom: 5px; text-align: right; text-overflow: ellipsis; white-space: nowrap; width: 80px;"&gt;Source:&lt;/dt&gt;&lt;dd id="source" style="border-radius: 0px !important; box-sizing: border-box; font-size: 16px; line-height: 1.428571; margin-left: 95px; padding-bottom: 5px;"&gt;Hokkaido University&lt;/dd&gt;&lt;dt style="border-radius: 0px !important; box-sizing: border-box; clear: left; color: #595959; float: left; font-size: 16px; font-style: italic; line-height: 1.428571; overflow: hidden; padding-bottom: 5px; text-align: right; text-overflow: ellipsis; white-space: nowrap; width: 80px;"&gt;Summary:&lt;/dt&gt;&lt;dd id="abstract" style="border-radius: 0px !important; box-sizing: border-box; font-size: 16px; line-height: 1.428571; margin-bottom: 15px; margin-left: 95px; padding-bottom: 5px;"&gt;Scientists found that black and green Japanese rice contain unusual, potentially beneficial fats and may be digested more slowly than ordinary white rice. The combination could make these colorful varieties promising ingredients for foods designed to support blood sugar and metabolic health.&lt;/dd&gt;&lt;dd id="abstract" style="border-radius: 0px !important; box-sizing: border-box; line-height: 1.428571; margin-bottom: 15px; margin-left: 95px; padding-bottom: 5px;"&gt;&lt;span style="font-size: x-large;"&gt;&lt;a href="https://www.sciencedaily.com/releases/2026/09/260916232523.htm"&gt;READ HERE&lt;/a&gt;&lt;/span&gt;&lt;/dd&gt;&lt;/dl&gt;&lt;/figcaption&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/10/scientists-find-hidden-health-advantage.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-2914160510634182598</guid><pubDate>Sun, 11 Oct 2026 18:51:00 +0000</pubDate><atom:updated>2026-10-11T14:51:00.117-04:00</atom:updated><title>A 30-second weekly workout could help you slash your blood pressure and live longer</title><description>&lt;div class="mol-img" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px; min-height: 1px; padding: 0px;"&gt;&lt;div class="image-wrap" style="cursor: pointer; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; position: relative;"&gt;&lt;div style="text-align: center;"&gt;&lt;img alt="A 30-second exercise just a few times a week may significantly lower blood pressure, a new study suggests" class="blkBorder img-share" data-gallery-handler-attached="true" height="315" id="i-a9fb43dd4db6b319" loading="lazy" src="https://i.dailymail.com/1s/2026/10/10/12/111714747-16191293-A_30_second_exercise_just_a_few_times_a_week_may_significantly_l-a-1_1791633292678.jpg" style="border: 1px solid rgb(0, 0, 0); letter-spacing: -0.01em; margin: 0px; max-width: 100%; padding: 0px;" width="469" /&gt;&lt;/div&gt;&lt;button class="openGalleryButton-FskZb small-Rocds" style="appearance: none; background-color: #014eb3; border-color: currentcolor; border-radius: 2px; border-style: none; border-width: medium; bottom: 10px; color: white; display: block; font-family: var(--mol-default-font-family); font-size: 12px; font-weight: normal; height: auto; letter-spacing: -0.01em; line-height: 1; padding: 7px; pointer-events: none; position: absolute; right: 10px; text-align: left;"&gt;&lt;div class="imageCount-fAPp8" style="-webkit-box-align: center; -webkit-box-direction: normal; -webkit-box-orient: horizontal; align-items: center; background-attachment: scroll; background-clip: border-box; background-image: url(&amp;quot;data:image/svg+xml,%3Csvg width%3D%2228%22 height%3D%2221%22 xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E %3Cpath d%3D%22M15.167 8.167a3.5 3.5 0 1 0 0 7 3.5 3.5 0 0 0 0-7zm8.166 0a1.166 1.166 0 1 1 0-2.333 1.166 1.166 0 0 1 0 2.333zM15.167 17.5a5.833 5.833 0 1 1 0-11.667 5.833 5.833 0 0 1 0 11.667zm-10.5 0a1.166 1.166 0 1 1-2.334 0V7a1.167 1.167 0 0 1 2.334 0v10.5zM24.5 2.333H12.833V1.167C12.833.523 12.311 0 11.667 0H5.833C5.19 0 4.667.523 4.667 1.167v1.166H3.5a3.5 3.5 0 0 0-3.5 3.5V17.5A3.5 3.5 0 0 0 3.5 21h21a3.5 3.5 0 0 0 3.5-3.5V5.833a3.5 3.5 0 0 0-3.5-3.5z%22 fill%3D%22%23FFF%22 fill-rule%3D%22evenodd%22%2F%3E%3C%2Fsvg%3E&amp;quot;); background-origin: padding-box; background-position: left center; background-repeat: no-repeat; background-size: 28px 21px; box-sizing: border-box; display: flex; flex-direction: row; font-size: 17px; font-weight: 600; height: 21px; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px 0px 0px 32px; width: 68.078125px;"&gt;&lt;span class="plusSign-u_CKT" style="letter-spacing: -0.01em;"&gt;+&lt;/span&gt;1&lt;/div&gt;&lt;div class="viewGalleryText-NXaet" style="letter-spacing: -0.01em; margin: 3px 0px 0px; min-height: 1px; padding: 0px;"&gt;View gallery&lt;/div&gt;&lt;/button&gt;&lt;/div&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="font-family: Inter, sans-serif; font-size: 14px; font-weight: 700; letter-spacing: -0.01em;"&gt;A 30-second exercise just a few times a week may significantly lower blood pressure, a new study suggests&lt;/span&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px;"&gt;A 30-second workout done as little as once a week may help lower blood pressure and boost longevity, a new study suggests.&lt;/span&gt;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;Researchers in the UK followed 100 relatively sedentary adults for about four weeks to test if isometric exercise training – contracting your muscles while in a static position – could help&amp;nbsp;&lt;span data-track-module="internal-body-link" style="font-size: 1em !important; letter-spacing: -0.01em;"&gt;&lt;a class="" href="https://www.dailymail.com/health/article-16102297/legumes-soy-blood-pressure-hypertension.html" style="color: #003580; cursor: pointer; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_self"&gt;lower their mildly high blood pressure&lt;/a&gt;&lt;/span&gt;.&amp;nbsp;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;About three times a week, the participants performed wall sits, which involve holding a seated position against the wall to help build lower-body strength.&amp;nbsp;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;&lt;span style="font-size: x-large;"&gt;&lt;a href="https://www.dailymail.com/health/article-16191293/wall-sit-blood-pressure-workout-longevity.html"&gt;MORE&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/10/a-30-second-weekly-workout-could-help.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-8595725591806320067</guid><pubDate>Sun, 11 Oct 2026 14:34:00 +0000</pubDate><atom:updated>2026-10-11T10:34:00.115-04:00</atom:updated><title>Vitamin C may fight cancer — but not the way scientists once thought</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqFqQ2Yn3_wCrOm6tf4mH7rSXVmDG-YH2VOdCf4v_6qKhQjEucdfnVc6yOMNmZt37PJc8uKFq7nV6Io-Yv_Y4wlTC7EeITJhFYJ3XvPtruXfQqfe_cr7z9-TyXT3dSmnUA70hpkUQ95j5d0dmClX0mTdI1Y_sj0UsHVcN4w0ymxJGblfsvmEOBU2Q8SFM/s2560/IMG_2536-scaled.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="2560" data-original-width="1920" height="495" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqFqQ2Yn3_wCrOm6tf4mH7rSXVmDG-YH2VOdCf4v_6qKhQjEucdfnVc6yOMNmZt37PJc8uKFq7nV6Io-Yv_Y4wlTC7EeITJhFYJ3XvPtruXfQqfe_cr7z9-TyXT3dSmnUA70hpkUQ95j5d0dmClX0mTdI1Y_sj0UsHVcN4w0ymxJGblfsvmEOBU2Q8SFM/w371-h495/IMG_2536-scaled.jpeg" width="371" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;&lt;p&gt;&lt;/p&gt;&lt;dt style="border-radius: 0px !important; box-sizing: border-box; clear: left; color: #595959; float: left; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; font-style: italic; line-height: 1.428571; overflow: hidden; padding-bottom: 5px; text-align: right; text-overflow: ellipsis; white-space: nowrap; width: 80px;"&gt;Date:&lt;/dt&gt;&lt;dd id="date_posted" style="border-radius: 0px !important; box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.428571; margin-left: 95px; padding-bottom: 5px;"&gt;August 7, 2026&lt;/dd&gt;&lt;dt style="border-radius: 0px !important; box-sizing: border-box; clear: left; color: #595959; float: left; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; font-style: italic; line-height: 1.428571; overflow: hidden; padding-bottom: 5px; text-align: right; text-overflow: ellipsis; white-space: nowrap; width: 80px;"&gt;Source:&lt;/dt&gt;&lt;dd id="source" style="border-radius: 0px !important; box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.428571; margin-left: 95px; padding-bottom: 5px;"&gt;The Conversation&lt;/dd&gt;&lt;dt style="border-radius: 0px !important; box-sizing: border-box; clear: left; color: #595959; float: left; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; font-style: italic; line-height: 1.428571; overflow: hidden; padding-bottom: 5px; text-align: right; text-overflow: ellipsis; white-space: nowrap; width: 80px;"&gt;Summary:&lt;/dt&gt;&lt;dd id="abstract" style="border-radius: 0px !important; box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.428571; margin-bottom: 15px; margin-left: 95px; padding-bottom: 5px;"&gt;Linus Pauling was widely mocked for claiming that vitamin C could fight cancer, especially after trials using vitamin C pills showed no benefit. Researchers now know that intravenous vitamin C reaches vastly higher concentrations and can behave more like an experimental cancer drug than an ordinary supplement. Early studies suggest it may damage vulnerable cancer cells, reduce treatment side effects, and possibly improve outcomes for some patients.&lt;/dd&gt;&lt;dd id="abstract" style="border-radius: 0px !important; box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.428571; margin-bottom: 15px; margin-left: 95px; padding-bottom: 5px;"&gt;&lt;br /&gt;&lt;/dd&gt;&lt;dd id="abstract" style="border-radius: 0px !important; box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; line-height: 1.428571; margin-bottom: 15px; margin-left: 95px; padding-bottom: 5px;"&gt;&lt;a href="https://www.sciencedaily.com/releases/2026/08/260806050717.htm"&gt;&lt;span style="font-size: x-large;"&gt;&lt;b&gt;READ HERE&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;/dd&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/10/vitamin-c-may-fight-cancer-but-not-way.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqFqQ2Yn3_wCrOm6tf4mH7rSXVmDG-YH2VOdCf4v_6qKhQjEucdfnVc6yOMNmZt37PJc8uKFq7nV6Io-Yv_Y4wlTC7EeITJhFYJ3XvPtruXfQqfe_cr7z9-TyXT3dSmnUA70hpkUQ95j5d0dmClX0mTdI1Y_sj0UsHVcN4w0ymxJGblfsvmEOBU2Q8SFM/s72-w371-h495-c/IMG_2536-scaled.jpeg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-1452872304705036337</guid><pubDate>Fri, 09 Oct 2026 14:31:00 +0000</pubDate><atom:updated>2026-10-09T10:31:00.228-04:00</atom:updated><title>Coffee may protect your heart but energy drinks could harm it</title><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPxQDJRIRneNqSONXFdqp0Qc3FNA4LUA9dbjI0XzUYwg8nXgpq2wbCk0uoRs-P5QDqyaJo4AIc14wF4tleSz7zIIXor9cBJ00y9KGYaThM8l1paC4Uixei_942ZG1x2CV9sbeRkmMMFCzyxEQvGJv-gpODHGHxKexAGpv4n_pYhTucnnYihaSx-wnWUfM/s410/shopping-2.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="410" data-original-width="410" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPxQDJRIRneNqSONXFdqp0Qc3FNA4LUA9dbjI0XzUYwg8nXgpq2wbCk0uoRs-P5QDqyaJo4AIc14wF4tleSz7zIIXor9cBJ00y9KGYaThM8l1paC4Uixei_942ZG1x2CV9sbeRkmMMFCzyxEQvGJv-gpODHGHxKexAGpv4n_pYhTucnnYihaSx-wnWUfM/s320/shopping-2.jpeg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;h2 class="subtitle" id="subtitle" style="border-radius: 0px !important; box-sizing: border-box; color: #333333; font-family: inherit; font-size: 18px; font-weight: 500; line-height: 1.1; margin: 10px 0px;"&gt;Moderate coffee may help the heart, but high-powered energy drinks could push caffeine into dangerous territory.&lt;/h2&gt;&lt;dl class="dl-horizontal dl-custom" style="border-radius: 0px !important; box-sizing: border-box; margin: 20px 0px 0px;"&gt;&lt;dt style="border-radius: 0px !important; box-sizing: border-box; clear: left; color: #595959; float: left; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; font-style: italic; line-height: 1.428571; overflow: hidden; padding-bottom: 5px; text-align: right; text-overflow: ellipsis; white-space: nowrap; width: 80px;"&gt;Date:&lt;/dt&gt;&lt;dd id="date_posted" style="border-radius: 0px !important; box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.428571; margin-left: 95px; padding-bottom: 5px;"&gt;July 21, 2026&lt;/dd&gt;&lt;dt style="border-radius: 0px !important; box-sizing: border-box; clear: left; color: #595959; float: left; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; font-style: italic; line-height: 1.428571; overflow: hidden; padding-bottom: 5px; text-align: right; text-overflow: ellipsis; white-space: nowrap; width: 80px;"&gt;Source:&lt;/dt&gt;&lt;dd id="source" style="border-radius: 0px !important; box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.428571; margin-left: 95px; padding-bottom: 5px;"&gt;American Heart Association&lt;/dd&gt;&lt;dt style="border-radius: 0px !important; box-sizing: border-box; clear: left; color: #595959; float: left; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; font-style: italic; line-height: 1.428571; overflow: hidden; padding-bottom: 5px; text-align: right; text-overflow: ellipsis; white-space: nowrap; width: 80px;"&gt;Summary:&lt;/dt&gt;&lt;dd id="abstract" style="border-radius: 0px !important; box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.428571; margin-bottom: 15px; margin-left: 95px; padding-bottom: 5px;"&gt;For most adults, a daily caffeine habit may be safer for the heart than many people assume. A new American Heart Association review found that up to 400 milligrams of caffeine a day, roughly three to five cups of regular black coffee, is generally safe and may even be linked to lower risks of heart disease, stroke, heart failure, and Type 2 diabetes. But the source matters: highly concentrated energy drinks and shots can sharply raise blood pressure and trigger irregular heart rhythms.&lt;/dd&gt;&lt;a href="https://www.sciencedaily.com/releases/2026/07/260721000820.htm"&gt;&lt;b&gt;&lt;span style="font-size: x-large;"&gt;READ HERE&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/dl&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/10/coffee-may-protect-your-heart-but.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPxQDJRIRneNqSONXFdqp0Qc3FNA4LUA9dbjI0XzUYwg8nXgpq2wbCk0uoRs-P5QDqyaJo4AIc14wF4tleSz7zIIXor9cBJ00y9KGYaThM8l1paC4Uixei_942ZG1x2CV9sbeRkmMMFCzyxEQvGJv-gpODHGHxKexAGpv4n_pYhTucnnYihaSx-wnWUfM/s72-c/shopping-2.jpeg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-4995417050154179931</guid><pubDate>Wed, 07 Oct 2026 14:29:00 +0000</pubDate><atom:updated>2026-10-07T10:29:00.337-04:00</atom:updated><title>One common fat may fuel type 2 diabetes while another helps fight it</title><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-xvWfJIPzhWHV6bDkncWpqdCOogMygOIriRWoFMcbKjoCB2NlkqkYNEjBsQa-StrUg5UcUBWFTYEE8H_sNC5wz58VbxltGOzDCRZAKfTD68ecn-8sUvktcz1DuZdG2yvnBOOXlW_ByDoN7eczqyNHDy2_p5pA5ZBS98PhTlTuZ8uL6S5LN0_FNO31yls/s501/images-9.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="501" data-original-width="399" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-xvWfJIPzhWHV6bDkncWpqdCOogMygOIriRWoFMcbKjoCB2NlkqkYNEjBsQa-StrUg5UcUBWFTYEE8H_sNC5wz58VbxltGOzDCRZAKfTD68ecn-8sUvktcz1DuZdG2yvnBOOXlW_ByDoN7eczqyNHDy2_p5pA5ZBS98PhTlTuZ8uL6S5LN0_FNO31yls/s320/images-9.jpeg" width="255" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;h2 class="subtitle" id="subtitle" style="border-radius: 0px; box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px; font-weight: 500; line-height: 1.1; margin: 10px 0px;"&gt;One everyday fat may push the body toward diabetes, while another—abundant in olive oil—could help protect against it.&lt;/h2&gt;&lt;dl class="dl-horizontal dl-custom" style="border-radius: 0px; box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; margin: 20px 0px 0px;"&gt;&lt;dt style="border-radius: 0px; box-sizing: border-box; clear: left; color: #595959; float: left; font-size: 16px; font-style: italic; line-height: 1.428571; overflow: hidden; padding-bottom: 5px; text-align: right; text-overflow: ellipsis; white-space: nowrap; width: 80px;"&gt;Date:&lt;/dt&gt;&lt;dd id="date_posted" style="border-radius: 0px; box-sizing: border-box; font-size: 16px; line-height: 1.428571; margin-left: 95px; padding-bottom: 5px;"&gt;June 21, 2026&lt;/dd&gt;&lt;dt style="border-radius: 0px; box-sizing: border-box; clear: left; color: #595959; float: left; font-size: 16px; font-style: italic; line-height: 1.428571; overflow: hidden; padding-bottom: 5px; text-align: right; text-overflow: ellipsis; white-space: nowrap; width: 80px;"&gt;Source:&lt;/dt&gt;&lt;dd id="source" style="border-radius: 0px; box-sizing: border-box; font-size: 16px; line-height: 1.428571; margin-left: 95px; padding-bottom: 5px;"&gt;University of Barcelona&lt;/dd&gt;&lt;dt style="border-radius: 0px; box-sizing: border-box; clear: left; color: #595959; float: left; font-size: 16px; font-style: italic; line-height: 1.428571; overflow: hidden; padding-bottom: 5px; text-align: right; text-overflow: ellipsis; white-space: nowrap; width: 80px;"&gt;Summary:&lt;/dt&gt;&lt;dd id="abstract" style="border-radius: 0px; box-sizing: border-box; font-size: 16px; line-height: 1.428571; margin-bottom: 15px; margin-left: 95px; padding-bottom: 5px;"&gt;Not all fats affect your body the same way. Researchers found that palmitic acid, a saturated fat common in many foods, may contribute to insulin resistance and type 2 diabetes by triggering inflammation, toxic fat buildup, and cellular stress. In contrast, oleic acid—the heart-healthy fat abundant in olive oil—appears to help protect insulin function and may even counter some of the harmful effects of palmitic acid.&lt;/dd&gt;&lt;dd id="abstract" style="border-radius: 0px; box-sizing: border-box; font-size: 16px; line-height: 1.428571; margin-bottom: 15px; margin-left: 95px; padding-bottom: 5px;"&gt;&lt;br /&gt;&lt;/dd&gt;&lt;dd id="abstract" style="border-radius: 0px; box-sizing: border-box; line-height: 1.428571; margin-bottom: 15px; margin-left: 95px; padding-bottom: 5px;"&gt;&lt;a href="https://www.sciencedaily.com/releases/2026/06/260621060318.htm"&gt;&lt;b&gt;&lt;span style="font-size: x-large;"&gt;Read Here&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/dd&gt;&lt;/dl&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/10/one-common-fat-may-fuel-type-2-diabetes.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-xvWfJIPzhWHV6bDkncWpqdCOogMygOIriRWoFMcbKjoCB2NlkqkYNEjBsQa-StrUg5UcUBWFTYEE8H_sNC5wz58VbxltGOzDCRZAKfTD68ecn-8sUvktcz1DuZdG2yvnBOOXlW_ByDoN7eczqyNHDy2_p5pA5ZBS98PhTlTuZ8uL6S5LN0_FNO31yls/s72-c/images-9.jpeg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-47184702716906148</guid><pubDate>Mon, 05 Oct 2026 08:40:00 +0000</pubDate><atom:updated>2026-10-07T08:37:41.515-04:00</atom:updated><title>Shock case report: Advanced Alzheimer's patient regains speech, memory, mobility</title><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX7CA7uuDZ4-n5ZcKhtEXswTCmqyJUO23UVbjUaUs7A_vLdLt_7hcPnRdGyyMeMOGKtArvMsF6RGOL0PC5v2eVtCIZmA90mvOI-Zos7_ah7gebnlhLxzynNrQmqPjTaEQ4ysOLLUWkvdQBWdbBrpKShcsX-A0-1KHghrdmxpvLStUHKK22TJGZ6c-kNGc/s619/images-11.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="619" data-original-width="494" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX7CA7uuDZ4-n5ZcKhtEXswTCmqyJUO23UVbjUaUs7A_vLdLt_7hcPnRdGyyMeMOGKtArvMsF6RGOL0PC5v2eVtCIZmA90mvOI-Zos7_ah7gebnlhLxzynNrQmqPjTaEQ4ysOLLUWkvdQBWdbBrpKShcsX-A0-1KHghrdmxpvLStUHKK22TJGZ6c-kNGc/s320/images-11.jpeg" width="255" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Received single high dose of psilocybin-containing mushrooms&lt;/p&gt;&lt;!--wp:paragraph--&gt;

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&lt;p&gt;By &lt;a href="https://www.wnd.com/author/thegatewaypundit/"&gt;Jim Hoft, The Gateway Pundit&lt;/a&gt;&lt;/p&gt;
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&lt;figure class="wp-block-image is-resized" id="attachment_2063364"&gt;&lt;br /&gt;&lt;figcaption class="wp-element-caption"&gt;An advanced Alzheimer's patient reportedly recovered significant speech, memory, mobility, social engagement, and urinary continence following a supervised high-dose session involving psilocybin-containing mushrooms.&lt;/figcaption&gt;&lt;/figure&gt;
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&lt;p&gt;A stunning medical case is raising new questions about what may still be possible for patients suffering from advanced Alzheimer's disease.&lt;/p&gt;
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&lt;p&gt;A Japanese-American woman in her 80s who had spent five years barely speaking, unable to walk on her own, and incontinent of urine started talking about her own life again roughly 19 hours after a single oral dose of psilocybin-containing mushrooms, according to a case report published May 28, 2026, in &lt;a href="https://www.frontiersin.org/journals/neuroscience/articles/10.3389/fnins.2026.1813281/full"&gt;Frontiers in Neuroscience.&lt;/a&gt;&lt;/p&gt;
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&lt;p&gt;The paper, "Transient multidomain functional improvement in advanced Alzheimer's disease following high-dose psilocybin-containing mushroom administration," was written by Marcos Lago, Mariana Cerveira, and Joe Xavier Simonet of the Associação Cruz de Ankh in São Paulo, Brazil. It is one patient. It is not a randomized trial. The authors are explicit that the findings "do not imply disease reversal."&lt;/p&gt;
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&lt;p&gt;The patient had a clinically diagnosed 10-year history of Alzheimer's disease, including five years of marked hypofunction.&lt;/p&gt;
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&lt;p&gt;&lt;/p&gt;
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&lt;p&gt;At baseline she spoke mostly in single syllables. She had chronic urinary incontinence, needed help to walk, could not dress herself, had a flat affect, trouble swallowing, and severe loss of spontaneous communication.&lt;/p&gt;
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&lt;p&gt;She lived under continuous family and caregiver supervision. Formal biomarker confirmation and advanced imaging were not available, and the authors note that a vascular or mixed contribution cannot be fully excluded.&lt;/p&gt;
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&lt;p&gt;&lt;strong&gt;&lt;a href="https://www.wnd.com/2026/10/shock-case-report-advanced-alzheimers-patient-regains-speech/"&gt;READ MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;!--/wp:paragraph--&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/10/shock-case-report-advanced-alzheimers.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX7CA7uuDZ4-n5ZcKhtEXswTCmqyJUO23UVbjUaUs7A_vLdLt_7hcPnRdGyyMeMOGKtArvMsF6RGOL0PC5v2eVtCIZmA90mvOI-Zos7_ah7gebnlhLxzynNrQmqPjTaEQ4ysOLLUWkvdQBWdbBrpKShcsX-A0-1KHghrdmxpvLStUHKK22TJGZ6c-kNGc/s72-c/images-11.jpeg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-110006184165104021</guid><pubDate>Sun, 04 Oct 2026 20:45:00 +0000</pubDate><atom:updated>2026-10-04T20:48:53.834-04:00</atom:updated><title>The Moon and Mankind | How the Moon Influences Us Physically and Emotionally</title><description>&lt;p&gt;&amp;nbsp;&lt;span style="background-color: white; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; font-weight: bolder;"&gt;“He made the moon to mark the seasons; the sun knows its time for setting.”&lt;/span&gt;&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;— &lt;em style="box-sizing: border-box;"&gt;Psalm 104:19 (ESV)&lt;/em&gt;&lt;/p&gt;&lt;div class="wp-block-image" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px;"&gt;&lt;figure class="aligncenter size-full is-resized" style="box-sizing: border-box; clear: both; display: table; height: auto; margin: 0px auto; max-width: 100%;"&gt;&lt;img alt="" class="wp-image-6559" data-recalc-dims="1" decoding="async" height="470" sizes="(max-width: 634px) 100vw, 634px" src="https://i0.wp.com/theplaintruth.com/wp-content/uploads/2023/01/moon.jpg?resize=634%2C470&amp;amp;quality=89&amp;amp;ssl=1" srcset="https://i0.wp.com/theplaintruth.com/wp-content/uploads/2023/01/moon.jpg?w=634&amp;amp;quality=89&amp;amp;ssl=1 634w, https://i0.wp.com/theplaintruth.com/wp-content/uploads/2023/01/moon.jpg?resize=300%2C222&amp;amp;quality=89&amp;amp;ssl=1 300w" style="border-style: none; box-sizing: border-box; height: auto; max-width: 100%; vertical-align: bottom; width: 450px;" width="634" /&gt;&lt;/figure&gt;&lt;/div&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;By Jennifer Rae Vliet&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;From the very beginning, God designed creation with order, rhythm, and purpose including the moon, a faithful light in the night sky. While often admired for its beauty, the moon also plays a quiet but significant role in our daily lives. It not only governs the tides but also affects the rhythms of our bodies and emotions in ways we are still discovering. It is fascinating to explore how the moon, as part of God’s intricate design, influences us physically and emotionally. The moon is an important reminder that even the heavens declare His handiwork. I mean, come on, did you see the super moon the other night?&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;As believers, it’s essential to approach topics like the moon’s influence with wisdom and discernment. While scientific evidence suggests the moon may affect aspects of our physical and emotional rhythms, we must be careful not to assign it any spiritual power or control over our lives. God’s Word is clear: &lt;em style="box-sizing: border-box;"&gt;“You shall have no other gods before Me”&lt;/em&gt; (Exodus 20:3). Placing trust in lunar phases, astrology, or cosmic forces distracts from the truth that our well-being, body, mind, and spirit, is sustained by God alone. &lt;em style="box-sizing: border-box;"&gt;“Great is our Lord, and abundant in power; His understanding is beyond measure”&lt;/em&gt; (Psalm 147:5).&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Creation may reflect God’s glory, but it is not to be worshiped or feared. Our peace comes not from the heavens above us, but from the One who reigns over them. The moon, in its faithful orbit, invites us to stand in awe of His wisdom and care!&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;With that said, I think this science paper shared by Ben Davidson from Suspicious Observers recently is worth the read and so very interesting! Enjoy!&lt;/p&gt;&lt;h2 class="wp-block-heading" id="h-the-influence-of-natural-cycles-on-human-cognitive-activity-and-psychophysiological-state" style="background-color: white; box-sizing: border-box; color: #212121; font-family: Montserrat, sans-serif; font-size: 32px; letter-spacing: -0.05em; line-height: 35px; margin-bottom: 0.5rem; margin-top: 0px;"&gt;The Influence of Natural Cycles on Human Cognitive Activity and Psychophysiological State&lt;/h2&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;April 18, 2025&amp;nbsp;&amp;nbsp;//&amp;nbsp; DOI: &lt;a href="https://doi.org/10.36074/grail-of-science.18.04.2025.113" rel="noreferrer noopener" style="background-color: rgba(255, 255, 255, 0); box-sizing: border-box; color: #ba3728; text-decoration: none;" target="_blank"&gt;10.36074/grail-of-science.18.04.2025.113&lt;/a&gt;&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Yaroslav Bondarenko, Karina Prosol, Oksana Kauk&lt;/p&gt;&lt;figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; height: auto; margin: 0px 0px 1rem; max-width: 100%;"&gt;&lt;img alt="" class="wp-image-78008" data-recalc-dims="1" decoding="async" height="360" loading="lazy" sizes="auto, (max-width: 640px) 100vw, 640px" src="https://i0.wp.com/theplaintruth.com/wp-content/uploads/2025/10/image-28.png?resize=640%2C360&amp;amp;quality=80&amp;amp;ssl=1" srcset="https://i0.wp.com/theplaintruth.com/wp-content/uploads/2025/10/image-28.png?resize=1024%2C576&amp;amp;quality=80&amp;amp;ssl=1 1024w, https://i0.wp.com/theplaintruth.com/wp-content/uploads/2025/10/image-28.png?resize=300%2C169&amp;amp;quality=80&amp;amp;ssl=1 300w, https://i0.wp.com/theplaintruth.com/wp-content/uploads/2025/10/image-28.png?resize=768%2C432&amp;amp;quality=80&amp;amp;ssl=1 768w, https://i0.wp.com/theplaintruth.com/wp-content/uploads/2025/10/image-28.png?w=1080&amp;amp;quality=80&amp;amp;ssl=1 1080w" style="border-style: none; box-sizing: border-box; contain-intrinsic-size: 3000px 1500px; height: auto; max-width: 100%; vertical-align: bottom;" width="640" /&gt;&lt;/figure&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;&lt;em style="box-sizing: border-box;"&gt;Abstract&lt;/em&gt;&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;&lt;em style="box-sizing: border-box;"&gt;This scientific paper investigates the potential impact of natural cycles, with a particular emphasis on lunar phases, on human cognitive activity, productivity levels, and psychophysiological state. The study explores theoretical mechanisms behind these effects, drawing on insights from neurophysiology, endocrinology, and psychophysiology. The research highlights how gravitational and electromagnetic fluctuations during different lunar phases may influence hormonal balance, neurotransmitter activity, and overall brain function. The practical part of the study involved a comprehensive questionnaire survey conducted among 68 participants aged 18 to 50 years, who were free from significant somatic, neurological, or psychiatric conditions. Participants were observed over a complete lunar cycle (28–30 days) and reported changes in cognitive performance, emotional well-being, and sleep quality. Analysis of the collected data revealed notable patterns: the full moon phase was often linked to heightened nervous excitability, emotional instability, and disrupted sleep, while the new moon phase frequently correlated with reduced energy levels, fatigue, and cognitive slowdown. However, the findings also emphasized individual variability, with some respondents reporting no significant effects. The results underscore the complexity of biological responses to lunar cycles and highlight the need for further interdisciplinary research to identify precise physiological mechanisms. The study’s findings could have practical applications in developing strategies for optimizing productivity, managing stress, and improving sleep quality by aligning daily routines with natural biorhythms.&lt;/em&gt;&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Relevance. Natural cycles play a key role in regulating human biological&lt;br style="box-sizing: border-box;" /&gt;processes, particularly influencing cognitive activity, productivity, and&lt;br style="box-sizing: border-box;" /&gt;2025&lt;br style="box-sizing: border-box;" /&gt;All rights reserved | Creative Commons Attribution-ShareAlike 4.0 International License&lt;br style="box-sizing: border-box;" /&gt;817&lt;br style="box-sizing: border-box;" /&gt;Міжнародний науковий журнал «Грааль науки» | № 51 (квітень, 2025)&lt;br style="box-sizing: border-box;" /&gt;ISSN 2710–3056&lt;br style="box-sizing: border-box;" /&gt;psychophysiological state. Among these cycles, the lunar cycle holds a special place,&lt;br style="box-sizing: border-box;" /&gt;traditionally considered one of the potential factors shaping physiological and&lt;br style="box-sizing: border-box;" /&gt;psycho-emotional responses of the body. Despite the absence of clearly established&lt;br style="box-sizing: border-box;" /&gt;mechanisms for this influence, numerous observations indicate a certain pattern in&lt;br style="box-sizing: border-box;" /&gt;changes in well-being, energy levels, attention concentration, and sleep quality&lt;br style="box-sizing: border-box;" /&gt;depending on the phases of the Moon. This necessitates a scientific analysis of&lt;br style="box-sizing: border-box;" /&gt;potential neurobiological, hormonal, and psychophysiological mechanisms that may&lt;br style="box-sizing: border-box;" /&gt;underlie these phenomena.&lt;br style="box-sizing: border-box;" /&gt;Turányi, C. Z., Rónai, K. Z., and Zoller, R. state that one of the key aspects of the&lt;br style="box-sizing: border-box;" /&gt;potential influence of the lunar cycle is its relationship with circadian rhythms [5]. It&lt;br style="box-sizing: border-box;" /&gt;is known that human circadian rhythms are regulated by the suprachiasmatic nuclei&lt;br style="box-sizing: border-box;" /&gt;of the hypothalamus, which coordinate the biological clock under the influence of&lt;br style="box-sizing: border-box;" /&gt;light stimuli. At the same time, researchers point to the possible modulation of these&lt;br style="box-sizing: border-box;" /&gt;rhythms due to changes in the intensity of moonlight, which may affect the secretion&lt;br style="box-sizing: border-box;" /&gt;of melatonin — the hormone responsible for sleep regulation. It has been proven&lt;br style="box-sizing: border-box;" /&gt;that during a full moon, some people experience a reduction in sleep duration and&lt;br style="box-sizing: border-box;" /&gt;depth, which may potentially affect cognitive functions and productivity levels&lt;br style="box-sizing: border-box;" /&gt;throughout the day. In addition to circadian rhythms, the influence of lunar phases&lt;br style="box-sizing: border-box;" /&gt;on hormonal balance is also considered. Raison, Klein, and Steckler note that&lt;br style="box-sizing: border-box;" /&gt;“disruptions in neurotransmitter levels, such as cortisol, serotonin, and dopamine,&lt;br style="box-sizing: border-box;" /&gt;can have a significant impact on emotional state, manifesting as anxiety and&lt;br style="box-sizing: border-box;" /&gt;depression” [8]. Changes in cortisol, serotonin, and dopamine levels are crucial&lt;br style="box-sizing: border-box;" /&gt;because these hormones are key regulators of mood, motivation, and cognitive&lt;br style="box-sizing: border-box;" /&gt;activity. An imbalance in these neurotransmitters can cause fluctuations in the&lt;br style="box-sizing: border-box;" /&gt;psycho-emotional state, observed both in healthy individuals and in patients with&lt;br style="box-sizing: border-box;" /&gt;mental disorders. According to Bondarenko, Y., &amp;amp; Mozgova, T. (2025), some studies&lt;br style="box-sizing: border-box;" /&gt;also suggest a possible link between lunar phases and the exacerbation of affective&lt;br style="box-sizing: border-box;" /&gt;disorders, increased anxiety levels, and a rise in psychiatric hospitalizations, although&lt;br style="box-sizing: border-box;" /&gt;the mechanisms behind these changes remain insufficiently studied [22].&lt;br style="box-sizing: border-box;" /&gt;Another potential factor influencing the lunar cycle is geophysical changes,&lt;br style="box-sizing: border-box;" /&gt;particularly microgravitational variations and fluctuations in the Earth’s magnetic&lt;br style="box-sizing: border-box;" /&gt;field, which may affect physiological processes in the body. In some of his&lt;br style="box-sizing: border-box;" /&gt;experimental works, Zimecki M. suggests that biological systems, particularly the&lt;br style="box-sizing: border-box;" /&gt;nervous and cardiovascular systems, may be sensitive to such changes, which could&lt;br style="box-sizing: border-box;" /&gt;theoretically explain periodic fluctuations in energy levels and productivity [10].&lt;br style="box-sizing: border-box;" /&gt;The relevance of this research is driven not only by scientific curiosity about&lt;br style="box-sizing: border-box;" /&gt;the phenomenon but also by its practical significance. If the influence of lunar phases&lt;br style="box-sizing: border-box;" /&gt;on cognitive activity and the psychophysiological state of a person is confirmed, it&lt;br style="box-sizing: border-box;" /&gt;could have important implications for optimizing work schedules, improving sleep&lt;br style="box-sizing: border-box;" /&gt;regulation, and developing recommendations for enhancing productivity.&lt;br style="box-sizing: border-box;" /&gt;Studying this issue requires an interdisciplinary approach that combines&lt;br style="box-sizing: border-box;" /&gt;neurophysiological, endocrinological, psychophysiological, and chronobiological&lt;br style="box-sizing: border-box;" /&gt;research methods.&lt;br style="box-sizing: border-box;" /&gt;Thus, analyzing the influence of the lunar cycle on cognitive processes and the&lt;br style="box-sizing: border-box;" /&gt;psycho-emotional state of a person is important from both a fundamental and&lt;br style="box-sizing: border-box;" /&gt;applied perspective. Research in this field may contribute to a better understanding...&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;&lt;a href="https://archive.journal-grail.science/index.php/2710-3056/article/view/2733" style="background-color: rgba(255, 255, 255, 0); box-sizing: border-box; color: #ba3728; text-decoration: none;"&gt;SOURCE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/10/the-moon-and-mankind-how-moon.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-9154315897987221895</guid><pubDate>Sun, 04 Oct 2026 12:22:00 +0000</pubDate><atom:updated>2026-10-04T08:22:00.204-04:00</atom:updated><title>‘Holy grail’ of cancer detection predicts tumors a year before they form</title><description>&lt;p&gt;&amp;nbsp;&lt;span face="Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif" style="background-color: white; font-size: 14px; letter-spacing: -0.14px;"&gt;By&amp;nbsp;&lt;/span&gt;&lt;a aria-controls="flyout-hannah-sparks" aria-expanded="false" class="meta__link" href="https://nypost.com/2023/03/27/holy-grail-of-cancer-detection-predicts-tumors-a-year-before-they-form-breakthrough/#" style="border: 0px; box-sizing: border-box; font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 14px; letter-spacing: -0.14px; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;"&gt;Hannah Sparks&lt;/a&gt;&amp;nbsp;of The New York Post&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;The future of cancer treatment — hailed as the “holy grail” of early detection — is now being put to the test.&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;Following a radically successful trial on cancer patients, a new blood test that promises to predict tumors more than a year before they begin to form is now being applied in hospitals across the United Kingdom.&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/a/AVvXsEgst7p73-3IIp0-H6erGbD54C0ZSTWIYkJcteNf46N1mZLVP9kxRhVy7-pw14Sc9U_f3VmDRboveIIFC_qtMoSgJ0tIKfsc2sShtGLswSD3BTP-Ozi9Rvybdr4MSjgqjKmhGAZnH2t7qV8EGiKLqzmBUFwE3UKPakfoaQcFVEt478EM2iRLhDM7AJ-L" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="" data-original-height="1024" data-original-width="1536" height="213" src="https://blogger.googleusercontent.com/img/a/AVvXsEgst7p73-3IIp0-H6erGbD54C0ZSTWIYkJcteNf46N1mZLVP9kxRhVy7-pw14Sc9U_f3VmDRboveIIFC_qtMoSgJ0tIKfsc2sShtGLswSD3BTP-Ozi9Rvybdr4MSjgqjKmhGAZnH2t7qV8EGiKLqzmBUFwE3UKPakfoaQcFVEt478EM2iRLhDM7AJ-L" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;“This is the first pan-cancer blood test,” said Ashish Tripathi, founder and CEO of Tzar Labs as well as chairman of Epigeneres Biotech, the Indian firm where the test was&amp;nbsp;&lt;a data-ml-dynamic-type="sl" data-ml-dynamic="true" data-ml-id="0" data-ml="true" data-orig-url="https://link.springer.com/article/10.1007/s12015-021-10167-1" data-skimlinks-tracking="xid:fr1680437581315cde" data-xid="fr1680437581315cde" href="https://link.springer.com/article/10.1007/s12015-021-10167-1" rel="nofollow" style="border: 0px; box-sizing: border-box; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;"&gt;first developed&lt;/a&gt;&amp;nbsp;in 2021. An updated report on their findings was&amp;nbsp;&lt;a href="https://academic.oup.com/stmcls/advance-article-abstract/doi/10.1093/stmcls/sxad015/7070983?redirectedFrom=fulltext&amp;amp;login=false" rel="noreferrer noopener" style="border: 0px; box-sizing: border-box; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;" target="_blank"&gt;published this month&lt;/a&gt;&amp;nbsp;in the journal Stem Cells.&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;“We can detect [cancer] earlier than other known technologies … before the tumor has physically formed,” Tripathi continued during a&amp;nbsp;&lt;a href="https://youtu.be/wez1_QGgk2k" rel="noreferrer noopener" style="border: 0px; box-sizing: border-box; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;" target="_blank"&gt;new interview&lt;/a&gt;&amp;nbsp;with author and medical advocate Deepak Chopra.&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;“Not only can I actually detect it at this stage — I can actually tell you which cancer and where it is forming, straight from a blood test.”&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;In a trial of 1,000 participants — 500 non-cancer and 500 cancer patients — researchers were able to accurately anticipate the formation of tumors across at least 25 types of cancer, including all of the most prevalent and deadly varieties, such as breast, pancreatic, lung and colorectal. Even some participants within the presumed “non-cancer” group were found to have a predisposition for future cancer diagnosis.&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;“We did not get even one false negative, not even one false positive,” Tripathi noted.&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;Hospitals in the UK have already begun to implement the new technique for further proof of concept, while researchers hope to take it to the United States soon.&lt;/p&gt;&lt;aside class="single__inline-module alignright" style="background-color: white; border: 0px; box-sizing: border-box; clear: both; color: #585858; display: inline-block; float: right; font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; margin: 1.25rem 0px 1.25rem 1.875rem; max-width: 100%; padding: 0px; position: relative; vertical-align: baseline; width: auto;"&gt;&lt;div class="inline-module inline-module--related-post" style="border: 0px; box-sizing: border-box; margin: 0px; padding: 0px; vertical-align: baseline; width: 13.375rem;"&gt;&lt;div class="inline-module__inner" style="background-color: var(--wp--preset--color--gray-a); border: 0px; box-sizing: border-box; margin: 0px; padding: 0.9375rem 1.25rem 1.875rem; vertical-align: baseline;"&gt;&lt;div class="story story--i-flex story--i-flex-none-lg" style="align-items: flex-start; border: 0px; box-sizing: border-box; flex-wrap: nowrap; justify-content: flex-start; margin: 0px; padding: 0px; vertical-align: baseline;"&gt;&lt;div class="story__image" style="border: 0px; box-sizing: border-box; flex-shrink: 0; margin: 0px 0px 0.9375rem; max-width: 100%; padding: 0px; position: relative; vertical-align: baseline;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/aside&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;Dr. Sherif Raouf, a gastro­intestinal cancer specialist who will lead a trial at St. Bartholomew’s Hospital in London,&amp;nbsp;&lt;a href="https://www.express.co.uk/life-style/health/1750930/cancer-blood-test-breakthrough-tumours-hrc" rel="noreferrer noopener" style="border: 0px; box-sizing: border-box; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;" target="_blank"&gt;said&lt;/a&gt;, “Picking up cancer at the earliest stage is the holy grail of cancer medicine.”&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;“Normally this is not an easy process. Many patients currently undergo scans, biopsies and clinic appointments. To have one blood test to detect the presence of cancer at the earliest stage — or even before it develops — could save many lives. This could be a game-changer.”&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;Despite the numerous blood-based cancer screening methods that have recently been in development, Tripathi’s team’s approach differs by zeroing in on stem cells with a biomarker for cancer, as opposed to searching for full-blown tumor cells that may already be present. This allows them to determine whether cancer is on the horizon well before those cells have progressed to form a tumor.&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;All cells, good or bad, begin as stem cells, and those that go on to form tumors possess genetic markers that prompt them to do so.&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;It takes 1 billion cancer cells to form a tumor that measures just 1 cubic centimeter — a very small mass to detect even for CT scanners. But inside the body, that initial tumor is shedding cancerous cells as it grows, which enter the bloodstream and begin seeding for new tumors, or&amp;nbsp;&lt;a href="https://www.cancer.gov/publications/dictionaries/cancer-terms/def/metastasize" rel="noreferrer noopener" style="border: 0px; box-sizing: border-box; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;" target="_blank"&gt;metastasizing&lt;/a&gt;, in various other organs.&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;Most of the previously developed blood tests for cancer diagnosis were made to find fully fledged tumor cells traveling through the blood. This method is prone to false negatives, according to Tripathi, because not every sample of blood will turn up those particular cells.&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;“Here lies the breakthrough that we’ve made: Every liquid biopsy company that you’re aware of … they were looking for these [tumor cell] fragments in peripheral blood,” Tripathi explained. Unfortunately, “very few” tumor cells are circulating in the early stages of cancer.&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;And by Stages 3 or 4, when cancer cells have proliferated throughout the bloodstream, enough to be detected by conventional means, it’s often already too late for treatment.&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;The new “prognostic” test not only sees cancer at Stages 1 or 2 but also knows whether a patient’s stem cells are fated to become cancerous well before the first stage — up to 18 months ahead. This gives doctors a huge advantage in terms of targeted treatments to prevent the formation of tumors.&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;It’s good news for those who have already been diagnosed with cancer too. Whereas traditional tissue biopsies may help determine whether or not a tumor is metastatic, the new blood test can say exactly which organ(s) the would-be tumor cells will target, noninvasively and well before the first tumor has amassed.&lt;/p&gt;&lt;p style="background-color: white; border: 0px; box-sizing: border-box; color: var(--wp--preset--color--gray-g); font-family: Arial, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, sans-serif; font-size: 16px; letter-spacing: -0.01em; line-height: 1.5; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"&gt;&lt;a href="https://nypost.com/2023/03/27/holy-grail-of-cancer-detection-predicts-tumors-a-year-before-they-form-breakthrough/" target="_blank"&gt;READ MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2023/04/holy-grail-of-cancer-detection-predicts.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEgst7p73-3IIp0-H6erGbD54C0ZSTWIYkJcteNf46N1mZLVP9kxRhVy7-pw14Sc9U_f3VmDRboveIIFC_qtMoSgJ0tIKfsc2sShtGLswSD3BTP-Ozi9Rvybdr4MSjgqjKmhGAZnH2t7qV8EGiKLqzmBUFwE3UKPakfoaQcFVEt478EM2iRLhDM7AJ-L=s72-c" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-3022844110570976419</guid><pubDate>Fri, 02 Oct 2026 08:45:00 +0000</pubDate><atom:updated>2026-10-04T20:46:55.455-04:00</atom:updated><title>Scientists just discovered what coffee really does to your gut and brain</title><description>&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;University College Cork – ScienceDaily.com&lt;/p&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;A new study suggests coffee may influence mood and brain function by changing the activity of microbes in the gut. Both caffeinated and decaf coffee were linked to lower stress, depression, and impulsivity, while also producing measurable changes in gut bacteria and metabolites. Decaf was associated with better learning and memory, while caffeinated coffee appeared to reduce anxiety and improve attention.&lt;/p&gt;&lt;figure class="wp-block-image is-resized" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; height: auto; margin: 0px 0px 1rem; max-width: 100%;"&gt;&lt;img alt="Coffee May Change Your Gut and Brain" data-recalc-dims="1" decoding="async" src="https://i0.wp.com/www.sciencedaily.com/images/1920/woman-enjoying-morning-coffee-and-sunshine.webp?w=640&amp;amp;quality=80&amp;amp;ssl=1" style="aspect-ratio: 1.77778 / 1; border-style: none; box-sizing: border-box; height: auto; max-width: 100%; vertical-align: bottom; width: 1200px;" /&gt;&lt;figcaption class="wp-element-caption" style="box-sizing: border-box; margin-bottom: 1em; margin-top: 0.5em;"&gt;Coffee may reshape the gut microbiome in ways that influence stress, mood, memory, and attention, with decaf and caffeinated coffee offering different potential benefits. Credit: Shutterstock&lt;/figcaption&gt;&lt;/figure&gt;&lt;p class="wp-block-paragraph" style="background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px; margin-top: 0px;"&gt;Coffee may affect far more than alertness. New research suggests that both regular and decaffeinated coffee can alter the gut microbiome and may influence mood, stress, memory, and attention through the gut brain connection.&lt;/p&gt;&lt;p&gt;&lt;span style="background-color: white; color: #222222; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px;"&gt;Scientists at APC Microbiome Ireland, a research center at University College Cork, investigated in detail how coffee may influence communication between the digestive system and the brain.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.sciencedaily.com/releases/2026/09/260927034331.htm" style="background-color: rgba(255, 255, 255, 0); box-sizing: border-box; color: #ba3728; font-family: &amp;quot;Work Sans&amp;quot;, sans-serif; font-size: 18px; font-weight: bolder; text-decoration: none;"&gt;READ MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&amp;nbsp;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/10/scientists-just-discovered-what-coffee.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-4195256510015278589</guid><pubDate>Thu, 01 Oct 2026 12:03:00 +0000</pubDate><atom:updated>2026-10-01T08:03:00.126-04:00</atom:updated><title>MOSQUITO BITES AND YOUR HEALTH</title><description>&lt;p&gt;&amp;nbsp;It is best to avoid getting bitten by a mosquito and here is why...getting bitten by a mosquito could result in a great deal of health issues and even death. Let's look at what happens when you get bitten by a mosquito!&lt;/p&gt;&lt;!-- wp:paragraph --&gt;

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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;By Jennifer Rae Vliet&lt;/p&gt;
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&lt;!-- wp:heading --&gt;
&lt;h2 class="wp-block-heading"&gt;What Happens To Your Body When It's Bitten By A Mosquito&lt;br /&gt;&lt;/h2&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;BY&amp;nbsp;JOEY KEOGH from TheList.com&lt;br /&gt;Mosquitoes must find nothing more delicious than human skin. That's how it feels when you're covered in itchy bites, agonizing over how to avoid scratching.&amp;nbsp; So what really happens when these deadly insects bite us?&lt;/p&gt;
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&lt;!-- wp:image {"id":13414,"sizeSlug":"full","linkDestination":"none"} --&gt;
&lt;figure class="wp-block-image size-full"&gt;&lt;img alt="" class="wp-image-13414" src="https://theplaintruth.com/wp-content/uploads/2023/06/image-25.png" /&gt;&lt;/figure&gt;
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&lt;p&gt;&lt;/p&gt;
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&lt;p&gt;The female mosquito lands on your skin and extends her proboscis (a narrow part of the mouth used to retrieve blood) into it as she tries to locate a yummy blood vessel. Mosquitoes aren't teeny vampires, though, they just need protein-rich blood to produce eggs and propagate their species.&amp;nbsp;&lt;/p&gt;
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&lt;p&gt;The mosquito injects us with a vasodilator, which keeps blood flowing rather than clotting while it feeds. It is this injection of the mosquito's saliva that causes the problem. As Dr. Renee Matthews, MD notes, our body reacts pretty strongly to this. "When a mosquito bites us, our body's immune system creates histamines, causing the skin around the mosquito bite to itch," she advises. Still, you might not notice right away and may even start itching hours later. Likewise, "Redness and swelling are part of the immune reaction, as well."&lt;/p&gt;
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&lt;!-- wp:heading --&gt;
&lt;h2 class="wp-block-heading"&gt;The Purpose for Mosquitos according to ThoughtCo.com in a column on The Most Interesting Facts About Mosquitos&lt;/h2&gt;
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&lt;!-- wp:heading --&gt;
&lt;h2 class="wp-block-heading"&gt;&lt;em&gt;Why Do Mosquitoes Exist?&lt;/em&gt;&lt;/h2&gt;
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&lt;p&gt;&lt;em&gt;Basically, mosquitoes exist because they're next to impossible to wipe out. Species don't exist in a vacuum; as long as they can find food and don't have environmental pressure against them, they'll continue. Mosquitoes are millions of years old as a species. In the ecosystem, they do serve as food for other species (birds, frogs, and fish) and as pollinators. The larvae eat detritus in the water, helping to clean it. There are more than 3,000 species of mosquitoes, but only about 200 bite humans.&lt;/em&gt;&lt;/p&gt;
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&lt;h2 class="wp-block-heading"&gt;So, whats the big deal? Dr. Josh Axe reports that you can actually acquire parasites from a mosquito bite...&lt;/h2&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;&lt;/p&gt;
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&lt;p&gt;&lt;strong&gt;&lt;em&gt;How does someone become infected with a parasite?&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
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&lt;p&gt;&lt;em&gt;Believe it or not, a relatively high percentage of adults living in the United States may carry parasites. Where and how does somebody get infected with a parasite?&lt;/em&gt;&lt;/p&gt;
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&lt;p&gt;&lt;em&gt;Parasites are generally acquired from consuming contaminated food or water, but people with imbalanced gut flora,&amp;nbsp;&lt;a href="https://draxe.com/health/7-signs-symptoms-you-have-leaky-gut/"&gt;leaky gut syndrome&lt;/a&gt;&amp;nbsp;or a weakened immune system may be more susceptible. Some can also be spread through the bite of a mosquito or sand fly, or transmitted to humans from animals such as cows and pigs that are infected with parasites like&amp;nbsp;Cryptosporidium&amp;nbsp;or&amp;nbsp;Trichinella.&lt;/em&gt;&lt;a href="https://draxe.com/health/parasite-cleanse/" rel="noreferrer noopener" target="_blank"&gt; (SOURCE)&lt;/a&gt;&lt;/p&gt;
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&lt;!-- wp:heading --&gt;
&lt;h2 class="wp-block-heading"&gt;Look what is happening right now in Peru&lt;/h2&gt;
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&lt;!-- wp:heading --&gt;
&lt;h2 class="wp-block-heading"&gt;Brimful clinics, cemeteries as dengue ravages Peru&lt;/h2&gt;
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&lt;p&gt;&lt;em&gt;Piura (Peru) (AFP) –&amp;nbsp;&lt;/em&gt;&lt;strong&gt;Two months after cyclonic downpours flooded the town of Catacaos in northern Peru, dozens of inhabitants lie sick and dying of dengue, a disease carried by mosquitos attracted by stagnant water.&lt;/strong&gt;&lt;/p&gt;
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&lt;!-- wp:image {"id":13428,"sizeSlug":"full","linkDestination":"none"} --&gt;
&lt;figure class="wp-block-image size-full"&gt;&lt;img alt="" class="wp-image-13428" src="https://theplaintruth.com/wp-content/uploads/2023/06/image-26.png" /&gt;&lt;/figure&gt;
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&lt;p&gt;Near the border with Ecuador, Peru's Piura region is battling a new health crisis even as the South American country is still recovering from the world's highest reported Covid-19 death rate.&lt;/p&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;This time it is an epidemic of dengue, a viral disease with symptoms ranging from fever, headache and joint pain to bleeding, organ failure and sometimes, death.&lt;/p&gt;
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&lt;p&gt;The virus is carried by the Aedes aegypti mosquito that lays its eggs in standing water, of which there is a lot in Piura since cyclone Yaku hit northern Peru in March.&lt;/p&gt;
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&lt;p&gt;Dozens of people were killed and thousands affected as rivers burst their banks, destroying homes and infrastructure.&lt;/p&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;Half of the Piura region's 416 clinics were damaged by the cyclone that also paralyzed the local economy as thousands lost their ability to survive from informal jobs.&lt;/p&gt;
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&lt;!-- wp:image {"id":13421,"sizeSlug":"full","linkDestination":"none"} --&gt;
&lt;figure class="wp-block-image size-full"&gt;&lt;img alt="" class="wp-image-13421" src="https://theplaintruth.com/wp-content/uploads/2023/06/image.gif" /&gt;&lt;figcaption class="wp-element-caption"&gt;Dengue patients are being cared for at home by family as public health systems have collapsed&amp;nbsp;© ERNESTO BENAVIDES / AFP&lt;/figcaption&gt;&lt;/figure&gt;
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&lt;!-- wp:heading --&gt;
&lt;h2 class="wp-block-heading"&gt;'Lost control'&lt;/h2&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;By June 13, Piura had reported 82 dengue deaths -- including 11 children -- and more than 44,000 infections since the start of 2023, said the region's rights ombudsman Cesar Orrego.&lt;/p&gt;
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&lt;p&gt;This was about a third of the national toll of 248 deaths and more than 146,000 infections.&lt;/p&gt;
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&lt;p&gt;We have lost control" of the epidemic, vector-borne diseases expert Valerie Paz-Soldan of the Cayetano Heredia University in Lima told AFP.&lt;/p&gt;
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&lt;p&gt;On Thursday, Peru's health minister resigned over her handling of the crisis.&lt;/p&gt;
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&lt;p&gt;Most of Piura's 1.8 million inhabitants live along the coast.&lt;/p&gt;
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&lt;p&gt;In Catacaos, an agricultural area, Yaku turned roads into rivers, destroyed the drinking water and sewerage systems, and ruined mango, grape and rice crops.&lt;/p&gt;
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&lt;p&gt;Water accumulated in open tanks, hollows and containers, multiplying mosquito breeding grounds. In the heart of Catacaos, the football field is still water-logged.&lt;/p&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;Multiple fumigation efforts failed to stop the epidemic spreading like wild-fire through the town's rickety homes.&lt;a href="https://www.france24.com/en/live-news/20230617-brimful-clinics-cemeteries-as-dengue-ravages-peru" rel="noreferrer noopener" target="_blank"&gt; (SOURCE)&lt;/a&gt;&lt;/p&gt;
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&lt;!-- wp:paragraph {"fontSize":"large"} --&gt;
&lt;p class="has-large-font-size"&gt;Then we have the Gates meddling in on nature and we know how things go when The Gates' viewpoint on sustaining life goes...this in its best estimation may sound good to environmentalists but the lack of trust with anything "Bill Gates" related needs to be heavily noted here.&lt;/p&gt;
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&lt;!-- wp:heading {"level":1} --&gt;
&lt;h1 class="wp-block-heading"&gt;A Company Just Released 150K Genetically Modified Mosquitoes in the United States&lt;/h1&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;Genetically modified mosquitoes were just released in the US for the first time, thanks to a biotech firm funded by Bill Gates.&lt;a href="https://interestingengineering.com/author/chris-young"&gt;&lt;/a&gt;&lt;/p&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;&lt;a href="https://interestingengineering.com/author/chris-young"&gt;Chris Young&lt;/a&gt; of interestingengineering.com&lt;/p&gt;
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&lt;p&gt;he Bill Gates-backed biotech firm Oxitec is going ahead with plans to release hundreds of millions of gene-altered mosquitos in Florida in order to test an experimental new form of population control, the company&amp;nbsp;&lt;a href="https://www.oxitec.com/en/news/landmark-project-to-control-disease-carrying-mosquitoes-kicks-off-in-the-florida-keys" rel="noreferrer noopener" target="_blank"&gt;confirmed in a press release&lt;/a&gt;. The initial batch of mosquitoes was released this week.&amp;nbsp;&lt;/p&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;The controversial project, conducted as part of a partnership between the Florida Keys Mosquito Control District (FKMCD) and Oxitec, will see six locations in the region host&amp;nbsp;Oxitec’s gene-hacked male&amp;nbsp;&lt;em&gt;Aedes aegypti&lt;/em&gt;&amp;nbsp;mosquitos over the next few months.&lt;/p&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;Oxitec — which&amp;nbsp;&lt;a href="https://www.oxitec.com/en/news/oxitec-to-develop-2nd-friendly-mosquito-strain-designed-to-combat-malaria-spreading-mosquitoes" rel="noreferrer noopener" target="_blank"&gt;announced a collaboration&lt;/a&gt;&amp;nbsp;with the Bill &amp;amp; Melinda Gates Foundation in 2018 — says the new tests could help to greatly reduce populations of the mosquito breed, which is responsible for spreading diseases such as dengue and malaria.&lt;/p&gt;
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&lt;p&gt;As Oxitec emphasizes in its press statement, the company's mosquitos are male and, therefore, do not bite.&lt;/p&gt;
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&lt;p&gt;Instead, they are intended to reduce the number of potentially disease-transmitting female&amp;nbsp;&lt;em&gt;Aedes aegypti&amp;nbsp;&lt;/em&gt;by introducing a self-limiting gene that sees offspring die before reaching adulthood.&amp;nbsp;&lt;/p&gt;
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&lt;p&gt;The firm says the&amp;nbsp;&lt;em&gt;Aedes aegypti&lt;/em&gt;&amp;nbsp;accounts for only 4 percent of the mosquito population in the Florida Keys, but is responsible for almost all disease transmission.&amp;nbsp;The company also states that community support for the project is "high."&lt;/p&gt;
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&lt;!-- wp:heading --&gt;
&lt;h2 class="wp-block-heading"&gt;Controversy amid global plans to gene-hack mosquitos&lt;/h2&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;Still, the method is controversial due to the fact that a genetically altered species is being released into an ecosystem with potentially unknown consequences.&amp;nbsp;Critics have also pointed to the fact that this may open doors for firms to use gene-altered invasive species for other uncontrolled projects.&lt;/p&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;Oxitec faced a backlash in August 2020, when it originally released its Florida Keys plans. In&amp;nbsp;&lt;a href="https://www.centerforfoodsafety.org/press-releases/6126/750-million-genetically-engineered-mosquitoes-approved-for-release-in-florida-keys" rel="noreferrer noopener" target="_blank"&gt;a press statement&lt;/a&gt;&amp;nbsp;at the time,&amp;nbsp;Dana Perls, the food and technology Program Manager at Friends of the Earth, said that "the release of genetically engineered mosquitoes will needlessly put Floridians, the environment and endangered species at risk in the midst of a pandemic."&lt;/p&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;The Oxitec technology has already been&amp;nbsp;&lt;a href="https://www.oxitec.com/en/news/oxitec-expands-friendly-aedes-technology-in-brazil-in-support-of-city-dengue-control-program-as-dengue-season-begins" rel="noreferrer noopener" target="_blank"&gt;tested in&amp;nbsp;São Paulo, Brazil&lt;/a&gt;, where after 13 weeks, it suppressed up to 95 percent of the mosquito species.&lt;/p&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;Oxitec's isn't the only method for gene-altering mosquitos to curb their populations — this month,&amp;nbsp;&lt;a href="https://interestingengineering.com/science/scientists-engineer-mosquitos-to-spread-anti-malaria-genes" rel="noreferrer noopener" target="_blank"&gt;it was announced&lt;/a&gt;&amp;nbsp;that&amp;nbsp;researchers from Imperial College London have&amp;nbsp;&lt;a href="https://www.imperial.ac.uk/news/219394/simple-genetic-modification-aims-stop-mosquitoes/amp/" rel="noreferrer noopener" target="_blank"&gt;successfully altered&lt;/a&gt;&amp;nbsp;the gut genes of mosquitos to spread antimalarial genes to their offspring. The same team had previously used the gene-editing tool CRISPR to&amp;nbsp;&lt;a href="https://interestingengineering.com/science/scientists-eliminate-a-population-of-mosquitoes-using-crispr" rel="noreferrer noopener" target="_blank"&gt;eradicate a population&lt;/a&gt;&amp;nbsp;of&amp;nbsp;&lt;em&gt;Anopheles gambiae&amp;nbsp;&lt;/em&gt;in a lab. &lt;a href="https://interestingengineering.com/science/bill-gates-backed-firm-to-release-150k-gene-hacked-mosquitoes-in-florida" rel="noreferrer noopener" target="_blank"&gt;(SOURCE)&lt;/a&gt;&lt;/p&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;________________________________________________________________&lt;/p&gt;
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&lt;!-- wp:paragraph --&gt;
&lt;p&gt;&lt;/p&gt;
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&lt;!-- wp:paragraph {"fontSize":"large"} --&gt;
&lt;p class="has-large-font-size"&gt;Mosquitos are something to avoid and something to respect all at the same time. I personally do what I need to do to keep from being bitten by them and if I happen to get the unfortunate bite, I always have &lt;strong&gt;&lt;em&gt;The Bug Bite Thing &lt;/em&gt;&lt;/strong&gt;tool at the ready. This is not a paid sponsorship but worth the mention because this little tool can help reverse what the mosquito deposits into your skin if you can get to it asap.&lt;/p&gt;
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&lt;!-- wp:paragraph {"fontSize":"medium"} --&gt;
&lt;p class="has-medium-font-size"&gt; God had a purpose for all of His creations and expects us to be good stewards of our land and all that He has given us dominion over.  There is a way to protect human life first and foremost and we are so advanced that all's it takes is research on ways to handle the problems that mosquitos can cause. When you look around and gene altering endeavors, it is imperative to look ahead and see how that is going to affect the cycle of life for other species but once again, human life is a priority and as you can clearly see, things can get out of hand and very quickly. The liberal agenda and their displaced compassion to a large degree and an outright mission to punish those of us that want to put humans first. They do not want us to harm life and protect even the flea; and by doing so, they have really tilted the scale and have caused a lot of harm to humankind. &lt;/p&gt;
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&lt;!-- wp:paragraph {"fontSize":"medium"} --&gt;
&lt;p class="has-medium-font-size"&gt;In 2011, the state of California banned the usage of an incredibly effective enzymatic treatment of &lt;em&gt;2-{1-Methyl-2-(4-phenoxphenoxy) ethoxy} pyridine. &lt;/em&gt;By doing so, they actually caused what exterminators were calling a SUPER FLEA. They cared more about the fleas then everybody and every other living thing instead. By not being allowed to control the flea population, animals suffered GREATLY and thus as a result, PEOPLE SUFFERED. Exterminators were using their strongest chemicals and still couldn't control the problem. Outside critters suffered, birds, racoons, squirrels, you name it. FINALLY, they allowed the product back into the state in 2017. It was A LONG 6 years, let me tell you!&lt;/p&gt;
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&lt;!-- wp:paragraph {"fontSize":"medium"} --&gt;
&lt;p class="has-medium-font-size"&gt;The bottom line is, get educated, protect yourself, and let's fight for life and be good stewards with what God has given to us, use our noggins and do what needs to be done as God would see fit!&amp;nbsp;&lt;/p&gt;
&lt;!-- /wp:paragraph --&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2023/06/mosquito-bites-and-your-health.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-7614836075294829690</guid><pubDate>Tue, 29 Sep 2026 13:28:00 +0000</pubDate><atom:updated>2026-09-29T09:28:00.122-04:00</atom:updated><title>COVID COVER-UP. Rand Paul to refer Fauci’s assistant to DOJ over destruction of records</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpxKkXGLw9s_l5uCPW6ZiktjH99M6G9ER6kAvaGCkkciefu5q2yghATe3Vgy4WKDkJx4XfrQNsFxuQtOSIA9e93OO4YXhRj_7YcqWzzSMbqYh_yzAt1tV1QDkM2vqeiA0ZWALnXypQV334bxVVdXjjFHhyphenhyphenUrZIxCE9UqAcTOV9fGc5cwIJi-HrWBl9B-c/s603/images-8.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="603" data-original-width="508" height="456" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpxKkXGLw9s_l5uCPW6ZiktjH99M6G9ER6kAvaGCkkciefu5q2yghATe3Vgy4WKDkJx4XfrQNsFxuQtOSIA9e93OO4YXhRj_7YcqWzzSMbqYh_yzAt1tV1QDkM2vqeiA0ZWALnXypQV334bxVVdXjjFHhyphenhyphenUrZIxCE9UqAcTOV9fGc5cwIJi-HrWBl9B-c/w385-h456/images-8.jpeg" width="385" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;&lt;span style="caret-color: rgb(33, 37, 41); color: #212529; font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px;"&gt;Senate Homeland Security and Governmental Affairs Committee Chairman&amp;nbsp;&lt;/span&gt;&lt;a data-google-interstitial="false" data-id="230" data-type="post_tag" href="https://www.washingtonexaminer.com/tag/rand-paul/" rel="noopener noreferrer" style="box-sizing: border-box; caret-color: rgb(33, 37, 41); color: rgba(0, 51, 102, 0.91); font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px; text-shadow: currentcolor 0px 0px 0.01px;" target="_blank"&gt;Rand Paul&lt;/a&gt;&lt;span style="caret-color: rgb(33, 37, 41); color: #212529; font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="caret-color: rgb(33, 37, 41); color: #212529; font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px;"&gt;(R-KY) will be asking the&lt;/span&gt;&lt;span style="caret-color: rgb(33, 37, 41); color: #212529; font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a data-google-interstitial="false" data-id="438" data-type="post_tag" href="https://www.washingtonexaminer.com/tag/department-of-justice/" rel="noopener noreferrer" style="box-sizing: border-box; caret-color: rgb(33, 37, 41); color: rgba(0, 51, 102, 0.91); font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px; text-shadow: currentcolor 0px 0px 0.01px;" target="_blank"&gt;&lt;/a&gt;&lt;a data-google-interstitial="false" data-id="438" data-type="post_tag" href="https://www.washingtonexaminer.com/tag/department-of-justice/" rel="noopener noreferrer" style="box-sizing: border-box; caret-color: rgb(33, 37, 41); color: rgba(0, 51, 102, 0.91); font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px; text-shadow: currentcolor 0px 0px 0.01px;" target="_blank"&gt;Justice&lt;/a&gt;&lt;span style="caret-color: rgb(33, 37, 41); color: #212529; font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="caret-color: rgb(33, 37, 41); color: #212529; font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px;"&gt;Department to open an investigation into Dr.&lt;/span&gt;&lt;span style="caret-color: rgb(33, 37, 41); color: #212529; font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a data-google-interstitial="false" data-id="1404" data-type="post_tag" href="https://www.washingtonexaminer.com/tag/anthony-fauci/" rel="noopener noreferrer" style="box-sizing: border-box; caret-color: rgb(33, 37, 41); color: rgba(0, 51, 102, 0.91); font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px; text-shadow: currentcolor 0px 0px 0.01px;" target="_blank"&gt;Anthony Fauci&lt;/a&gt;&lt;span style="caret-color: rgb(33, 37, 41); color: #212529; font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px;"&gt;’s executive assistant for the alleged destruction of records related to the origins of&lt;/span&gt;&lt;span style="caret-color: rgb(33, 37, 41); color: #212529; font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a data-google-interstitial="false" data-id="11163" data-type="post_tag" href="https://www.washingtonexaminer.com/tag/covid-19/" rel="noopener noreferrer" style="box-sizing: border-box; caret-color: rgb(33, 37, 41); color: rgba(0, 51, 102, 0.91); font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px; text-shadow: currentcolor 0px 0px 0.01px;" target="_blank"&gt;COVID-19&lt;/a&gt;&lt;span style="caret-color: rgb(33, 37, 41); color: #212529; font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px;"&gt;.&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p class="wp-block-paragraph" style="box-sizing: border-box; caret-color: rgb(33, 37, 41); color: #212529; font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 28px; margin-bottom: 28px; margin-top: 0px;"&gt;Paul announced Wednesday that he and fellow Republicans would be pursuing a DOJ referral for Fauci’s assistant after failing to secure enough votes from Democrats on the panel to request a court order granting her immunity to share information about Fauci’s alleged illegal activity.&lt;/p&gt;&lt;p class="wp-block-paragraph" style="box-sizing: border-box; caret-color: rgb(33, 37, 41); color: #212529; font-family: Roboto, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 28px; margin-bottom: 28px; margin-top: 0px;"&gt;&lt;a href="https://www.washingtonexaminer.com/policy/healthcare/4739179/rand-paul-refer-anthony-fauci-assistant-to-doj/"&gt;READ MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/09/covid-cover-up-rand-paul-to-refer.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpxKkXGLw9s_l5uCPW6ZiktjH99M6G9ER6kAvaGCkkciefu5q2yghATe3Vgy4WKDkJx4XfrQNsFxuQtOSIA9e93OO4YXhRj_7YcqWzzSMbqYh_yzAt1tV1QDkM2vqeiA0ZWALnXypQV334bxVVdXjjFHhyphenhyphenUrZIxCE9UqAcTOV9fGc5cwIJi-HrWBl9B-c/s72-w385-h456-c/images-8.jpeg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-4338413926396180677</guid><pubDate>Sun, 27 Sep 2026 22:03:00 +0000</pubDate><atom:updated>2026-09-27T18:03:00.228-04:00</atom:updated><title>Elderly man reverses Parkinson's, medical community ignores him</title><description>&lt;p&gt;&amp;nbsp;Rachel Alexander asks if big pharma's influence is to blame in case of 82-year-old fencing champ&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;By&amp;nbsp;&lt;a href="https://www.wnd.com/author/ralexander/"&gt;Rachel Alexander&lt;/a&gt;&lt;/p&gt;&lt;p id="caption-attachment-5147555"&gt;Hans Bogensberg&lt;/p&gt;&lt;p&gt;An Arizona man who was diagnosed with Parkinson's Disease has figured out how to halt and reverse the symptoms, but discovered that no one seems to care.&amp;nbsp;&lt;a href="https://www.scggop.weebly.com/uploads/1/2/4/7/124763132/dr_hans_resume-1.pdf" rel="noreferrer noopener" target="_blank"&gt;Hans Bogensberger&lt;/a&gt;, an 82-year-old retired nuclear physicist from Sun City, believes the principles of quantum physics explain what happened and would like to share how he did it with others suffering from the disease.&lt;/p&gt;&lt;p&gt;He didn't just stop the disease from progressing, but he reversed the symptoms. The hair on the top of his head has started growing back. He now competes in fencing and is the fencing champion for his age group in Arizona.&lt;/p&gt;&lt;p&gt;Parkinson's occurs when the body doesn't produce enough dopamine, destroying or disabling brain cells and neurons. This results in tremors, loss of balance, hallucinations, loss of memories and more. Until now, Parkinson's could not be stopped, only slowed.&lt;/p&gt;&lt;p&gt;Bogensberger developed Parkinson's in his late 60s or early 70s, and it progressed to the stage where he could hardly walk. He lost his long and short-term memory, and could no longer create poetry or remember geography and science.&lt;/p&gt;&lt;figure class="wp-block-image size-full"&gt;&lt;img alt="" class="wp-image-19111" src="https://theplaintruth.com/wp-content/uploads/2023/11/image-79.png" /&gt;&lt;/figure&gt;&lt;p&gt;Two or three years ago, entering his 80s and feeling miserable with all of the symptoms, Bogensberger felt like returning to the sport of saber fencing, which he played when he was 13 to 14 years old. It was one of a few simple things his brain could easily remember. He could barely stand up to do it.&lt;/p&gt;&lt;p&gt;&lt;!-- wp:paragraph --&gt;

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&lt;!-- /wp:paragraph --&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.wnd.com/2023/11/elderly-man-reverses-parkinsons-medical-community-ignores/"&gt;READ MORE&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;a href="https://www.wnd.com/2023/11/elderly-man-reverses-parkinsons-medical-community-ignores/" rel="noreferrer noopener" target="_blank"&gt;&amp;lt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2024/06/elderly-man-reverses-parkinsons-medical.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-3339149528422814762</guid><pubDate>Sat, 26 Sep 2026 13:23:03 +0000</pubDate><atom:updated>2026-09-26T09:23:03.201-04:00</atom:updated><title>Outbreak of life-threatening liver disease sparked in connection to shellfish</title><description>&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;b&gt;&amp;nbsp;Maybe there is a reason GOD FORBIDS EATING UNCLEAN ANIMALS!&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-size: medium;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdQNDLy09xrBYCBxiAC5Lv9vHnNauSUKeFwz1w-RcnqY2lPffgP_faRFZSac4W7PMBB_4oTIdFS-znwqrqA25Bu0g8shyqeB4TVeNmDVhme4bBxatsGun7UWDsmy7o5B52cCDYcJQP8XnRbGbLCR_BstARV3s2VlRomGBnHJpnzC7hMpLNw3vTYT4fhRU/s1161/Fq8GflbWcAEtdbu.webp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="613" data-original-width="1161" height="262" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdQNDLy09xrBYCBxiAC5Lv9vHnNauSUKeFwz1w-RcnqY2lPffgP_faRFZSac4W7PMBB_4oTIdFS-znwqrqA25Bu0g8shyqeB4TVeNmDVhme4bBxatsGun7UWDsmy7o5B52cCDYcJQP8XnRbGbLCR_BstARV3s2VlRomGBnHJpnzC7hMpLNw3vTYT4fhRU/w495-h262/Fq8GflbWcAEtdbu.webp" width="495" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px;"&gt;&lt;p&gt;&lt;span style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;A multi-state outbreak of a dangerous liver disease is being investigated by officials after more than three dozen people have been sickened.&amp;nbsp;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;The&amp;nbsp;&lt;span data-track-module="internal-body-link" style="font-size: 1em !important; letter-spacing: -0.01em;"&gt;&lt;a href="https://www.dailymail.com/news/centers-for-disease-control-and-prevention-cdc/index.html" id="mol-79f71d70-b8dc-11f1-9fac-f5dc81a8e726" style="color: #003580; cursor: pointer; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_self"&gt;&lt;/a&gt;&lt;/span&gt;Centers for Disease Control and Prevention (CDC) is investigating an outbreak of hepatitis A across four states. Thirty-seven people have been sickened and 30 have been hospitalized. No deaths have been reported.&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;&lt;a href="https://www.dailymail.com/health/article-16160301/hepatitis-outbreak-frozen-clams.html"&gt;&lt;span style="font-size: x-large;"&gt;&lt;b&gt;Read the story Here&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/09/outbreak-of-life-threatening-liver.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdQNDLy09xrBYCBxiAC5Lv9vHnNauSUKeFwz1w-RcnqY2lPffgP_faRFZSac4W7PMBB_4oTIdFS-znwqrqA25Bu0g8shyqeB4TVeNmDVhme4bBxatsGun7UWDsmy7o5B52cCDYcJQP8XnRbGbLCR_BstARV3s2VlRomGBnHJpnzC7hMpLNw3vTYT4fhRU/s72-w495-h262-c/Fq8GflbWcAEtdbu.webp" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-5924557670403416254</guid><pubDate>Sun, 20 Sep 2026 14:09:00 +0000</pubDate><atom:updated>2026-09-20T10:09:00.112-04:00</atom:updated><title>Walk faster or walk more? Study shows both pace and step count lower death risk</title><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfB0hK3rPN-E00HPmv6WRioaInYE1idnkqGQMvvVToaUXc4eayTDpWlTR0Ls2M2Ibd8DHQAlsnhTnDQWadhgjXNE0yEwf1I5zxSuJsH4gbcJ7rSYFFeuEPhwHaSK2WdbwdduFaUVHrWk3BNxH3x2rO_pPSFBsrjfxcDBvFamkUIaqaj5qrBPqJ5MRW7_w/s1024/getty_2173580529_header_1296x728-1024x575.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="575" data-original-width="1024" height="285" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfB0hK3rPN-E00HPmv6WRioaInYE1idnkqGQMvvVToaUXc4eayTDpWlTR0Ls2M2Ibd8DHQAlsnhTnDQWadhgjXNE0yEwf1I5zxSuJsH4gbcJ7rSYFFeuEPhwHaSK2WdbwdduFaUVHrWk3BNxH3x2rO_pPSFBsrjfxcDBvFamkUIaqaj5qrBPqJ5MRW7_w/w507-h285/getty_2173580529_header_1296x728-1024x575.jpg" width="507" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="caret-color: rgb(35, 31, 32); color: #767474; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif; font-size: 14px;"&gt;Short brisk walks can match the health benefits of higher daily step goals, a new study suggests. Iuliia Burmistrova/ Moment/ Getty Images&lt;/span&gt;&lt;/p&gt;&lt;div style="-webkit-font-smoothing: antialiased; box-sizing: inherit; caret-color: rgb(35, 31, 32); color: #231f20; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif; font-size: 17px;"&gt;&lt;ul style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / .5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; -webkit-font-smoothing: antialiased; box-sizing: inherit; list-style-image: url(&amp;quot;data:image/svg+xml,%3Csvg width='10' height='10' xmlns='http://www.w3.org/2000/svg'%3E%3Ccircle cx='5' cy='5' r='2.5' fill='%23000'/%3E%3C/svg%3E&amp;quot;);"&gt;&lt;li style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / .5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; -webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; line-height: 26px; margin-bottom: 8px;"&gt;&lt;span style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / .5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; -webkit-font-smoothing: antialiased; box-sizing: inherit;"&gt;Higher daily step counts have long been linked to a lower risk of premature death, but not everyone has the time or capacity to walk a lot every day.&lt;/span&gt;&lt;/li&gt;&lt;li style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / .5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; -webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; line-height: 26px; margin-bottom: 8px;"&gt;&lt;span style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / .5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; -webkit-font-smoothing: antialiased; box-sizing: inherit;"&gt;Now, a study has found that increasing walking speed may be just as effective as increasing step count in lowering the risk of both all-cause and cardiovascular deaths.&lt;/span&gt;&lt;/li&gt;&lt;li style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / .5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; -webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; line-height: 26px; margin-bottom: 8px;"&gt;&lt;span style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / .5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; -webkit-font-smoothing: antialiased; box-sizing: inherit;"&gt;The research found that people who achieved fewer than 5,000 steps per day at a rapid pace had a mortality risk similar to that of those who did 10,000 steps per day at a slower pace.&lt;/span&gt;&lt;/li&gt;&lt;li style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / .5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; -webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; line-height: 26px; margin-bottom: 8px;"&gt;&lt;span style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / .5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; -webkit-font-smoothing: antialiased; box-sizing: inherit;"&gt;The researchers suggest that even if you cannot achieve a high daily step target, walking regularly and speeding up your pace when you do walk could have similar benefits.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div style="-webkit-font-smoothing: antialiased; box-sizing: inherit; caret-color: rgb(35, 31, 32); color: #231f20; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif;"&gt;&lt;p style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / .5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; -webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; line-height: 26px; margin-bottom: 25px; margin-top: 25px;"&gt;Although the 10,000 steps a day recommendation has been widely acknowledged as an arbitrary number, experts agree that&amp;nbsp;&lt;a class="content-link css-1h9c35y" href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7093766/" rel="noopener noreferrer" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / .5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; -webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #3d5191; cursor: pointer;" target="_blank"&gt;walking more&lt;/a&gt;&amp;nbsp;is good for your health and may decrease your risk of premature death.&lt;/p&gt;&lt;p style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / .5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; -webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 25px; margin-top: 25px;"&gt;&lt;a href="https://www.medicalnewstoday.com/articles/walk-faster-walk-more-study-both-pace-step-count-lower-death-risk"&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;Read More&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/09/walk-faster-or-walk-more-study-shows.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfB0hK3rPN-E00HPmv6WRioaInYE1idnkqGQMvvVToaUXc4eayTDpWlTR0Ls2M2Ibd8DHQAlsnhTnDQWadhgjXNE0yEwf1I5zxSuJsH4gbcJ7rSYFFeuEPhwHaSK2WdbwdduFaUVHrWk3BNxH3x2rO_pPSFBsrjfxcDBvFamkUIaqaj5qrBPqJ5MRW7_w/s72-w507-h285-c/getty_2173580529_header_1296x728-1024x575.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-3600732434261278914</guid><pubDate>Fri, 18 Sep 2026 16:46:00 +0000</pubDate><atom:updated>2026-09-18T12:46:00.182-04:00</atom:updated><title>Is metformin a wonder drug?</title><description>&lt;p&gt;&lt;b&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8NqMP24Gvy3x2rrGIMRkycvDzVZrbc6Fn3DwHH-neH7A-uN-4V8vsgEPsCOa_AD1SU4EpZWX7CP-rdvAABKpOQnN8mrNSE9ItpqDwd8NYR0pYe654ohBLKALqj-9xd8Gw3qlAEaRUuaQfkqbBZTD74MOd0j1zrQULMbtOQmpJ8pHaXx9AX9WdVynaZHs/s1752/4b2dfe64-3cd7-48f3-9f5c-87c61a37b965-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="1752" data-original-width="1710" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8NqMP24Gvy3x2rrGIMRkycvDzVZrbc6Fn3DwHH-neH7A-uN-4V8vsgEPsCOa_AD1SU4EpZWX7CP-rdvAABKpOQnN8mrNSE9ItpqDwd8NYR0pYe654ohBLKALqj-9xd8Gw3qlAEaRUuaQfkqbBZTD74MOd0j1zrQULMbtOQmpJ8pHaXx9AX9WdVynaZHs/s320/4b2dfe64-3cd7-48f3-9f5c-87c61a37b965-2.jpg" width="312" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;&amp;nbsp;&lt;span style="caret-color: rgb(30, 30, 30); color: #1e1e1e; font-family: &amp;quot;Roboto Slab&amp;quot;, &amp;quot;Times New Roman&amp;quot;, Times, serif;"&gt;Ever wonder why certain medications are called "wonder drugs"?&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style="border: 0px solid rgb(206, 206, 206); box-sizing: border-box; caret-color: rgb(30, 30, 30); color: #1e1e1e; font-family: &amp;quot;Roboto Slab&amp;quot;, &amp;quot;Times New Roman&amp;quot;, Times, serif; margin: 1.25em 0px 0.5rem;"&gt;&lt;span style="font-size: medium;"&gt;Sometimes it's because of the tremendous health benefits the drug provides for a particular condition, like insulin for type 1 diabetes or antibiotics for pneumonia. Or, it might be because the drug is good for many different conditions: aspirin has often been called a wonder drug because it can&amp;nbsp;&lt;a href="https://www.health.harvard.edu/blog/aspirin-and-breast-cancer-risk-how-a-wonder-drug-may-become-more-wonderful-2020102321225" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(206, 206, 206); box-sizing: border-box; color: #a51c30; transition: color 0.2s;" target="_blank"&gt;relieve pain, treat or prevent cardiovascular disease, and even prevent cancer&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p style="border: 0px solid rgb(206, 206, 206); box-sizing: border-box; caret-color: rgb(30, 30, 30); color: #1e1e1e; font-family: &amp;quot;Roboto Slab&amp;quot;, &amp;quot;Times New Roman&amp;quot;, Times, serif; margin: 1.25em 0px 0.5rem;"&gt;&lt;span style="font-size: medium;"&gt;Could metformin be joining this list? It's approved in the US to treat type 2 diabetes when used with diet and exercise by people ages 10 and older. But in recent years, interest has grown regarding its potential to prevent or treat a variety of other conditions, including aging. Yes, aging. If that's true, "wonder drug" might be an understatement.&lt;/span&gt;&lt;/p&gt;&lt;p style="border: 0px solid rgb(206, 206, 206); box-sizing: border-box; caret-color: rgb(30, 30, 30); color: #1e1e1e; font-family: &amp;quot;Roboto Slab&amp;quot;, &amp;quot;Times New Roman&amp;quot;, Times, serif; margin: 1.25em 0px 0.5rem;"&gt;&lt;span style="font-family: &amp;quot;Libre Franklin&amp;quot;, Freesans, Helmet, sans-serif; font-size: clamp(1.5rem, 4vw, 1.75rem);"&gt;What is metformin? &amp;nbsp; &lt;a href="https://www.health.harvard.edu/blog/is-metformin-a-wonder-drug-202109292605"&gt;Read the Rest&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/09/is-metformin-wonder-drug.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8NqMP24Gvy3x2rrGIMRkycvDzVZrbc6Fn3DwHH-neH7A-uN-4V8vsgEPsCOa_AD1SU4EpZWX7CP-rdvAABKpOQnN8mrNSE9ItpqDwd8NYR0pYe654ohBLKALqj-9xd8Gw3qlAEaRUuaQfkqbBZTD74MOd0j1zrQULMbtOQmpJ8pHaXx9AX9WdVynaZHs/s72-c/4b2dfe64-3cd7-48f3-9f5c-87c61a37b965-2.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-8512235349476582217</guid><pubDate>Tue, 15 Sep 2026 16:43:00 +0000</pubDate><atom:updated>2026-09-15T12:43:00.120-04:00</atom:updated><title>4 Hidden Dangers of Pork - Is it really worth the risks, and the wrath of God?</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitX7K-x9gwcLpacaxLRMGS9ZmZkXZJ3l44ibWXWrqHaGyZOA2jRByXncdmJCg8QRA2OSUuEx-Ofq8w4sLT4j3kzdYHfJlreoo6MCuzJGVviL9QYPU-mPd3DrMbjDuC-zaLR0GLHuqBiyzYSmhGWkdrKVR5Uuq3DUkzRzRGqXpuEN0ehSOKwHzzRneBRms/s1536/68db897081d70e001e443cca.png.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="1536" data-original-width="1024" height="718" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitX7K-x9gwcLpacaxLRMGS9ZmZkXZJ3l44ibWXWrqHaGyZOA2jRByXncdmJCg8QRA2OSUuEx-Ofq8w4sLT4j3kzdYHfJlreoo6MCuzJGVviL9QYPU-mPd3DrMbjDuC-zaLR0GLHuqBiyzYSmhGWkdrKVR5Uuq3DUkzRzRGqXpuEN0ehSOKwHzzRneBRms/w478-h718/68db897081d70e001e443cca.png.jpeg" width="478" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;span style="caret-color: rgb(35, 31, 32); color: #231f20; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif; font-size: 18px;"&gt;Among foods that inspire a cult-like following, pork often leads the pack, as evidenced by the&lt;/span&gt;&lt;span style="caret-color: rgb(35, 31, 32); color: #231f20; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif; font-size: 18px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a class="content-link css-kxhged" href="http://www.marketwatch.com/story/bacon-sales-sizzle-to-all-time-high-2014-02-11" rel="noopener noreferrer" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; caret-color: rgb(35, 31, 32); color: #02838d; cursor: pointer; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif; font-size: 18px; text-decoration: none;" target="_blank"&gt;65% of Americans&lt;/a&gt;&lt;span style="caret-color: rgb(35, 31, 32); color: #231f20; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif; font-size: 18px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="caret-color: rgb(35, 31, 32); color: #231f20; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif; font-size: 18px;"&gt;eager to name bacon the country’s national food.&lt;/span&gt;&lt;/p&gt;&lt;div style="-webkit-font-smoothing: antialiased; box-sizing: inherit; caret-color: rgb(35, 31, 32); color: #231f20; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif;"&gt;&lt;p style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; line-height: 26px; margin-bottom: 25px; margin-top: 25px;"&gt;Unfortunately, that popularity comes at a cost. Along with being the most commonly consumed meat in the world, pork may also be one of the most dangerous, carrying some important and under-discussed risks that any consumer should be aware of (&lt;a class="content-link css-kxhged" href="http://www.fao.org/ag/againfo/themes/en/meat/backgr_sources.html" rel="noopener noreferrer" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / .5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; -webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #02838d; cursor: pointer; text-decoration: none;" target="_blank"&gt;1&lt;/a&gt;).&lt;/p&gt;&lt;p style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 25px; margin-top: 25px;"&gt;&lt;a class="chartbeat-section" name="TOC_TITLE_HDR_2" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: 700; outline-width: 0px;"&gt;&lt;span style="font-size: medium;"&gt;1. Hepatitis E&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 25px; margin-top: 25px;"&gt;&lt;a class="chartbeat-section" name="TOC_TITLE_HDR_2" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: 700; outline-width: 0px;"&gt;&lt;/a&gt;&lt;a class="chartbeat-section" name="TOC_TITLE_HDR_3" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; outline-width: 0px;"&gt;&lt;span style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / .5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; -webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: bolder;"&gt;&lt;span style="font-size: medium;"&gt;2. Multiple Sclerosis&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 25px; margin-top: 25px;"&gt;&lt;a class="chartbeat-section" name="TOC_TITLE_HDR_2" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: 700; outline-width: 0px;"&gt;&lt;/a&gt;&lt;a class="chartbeat-section" name="TOC_TITLE_HDR_3" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; outline-width: 0px;"&gt;&lt;span style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(59 130 246 / .5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; -webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: bolder;"&gt;&lt;span style="font-size: medium;"&gt;3. Liver Cancer and Cirrhosis&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 25px; margin-top: 25px;"&gt;&lt;a class="chartbeat-section" name="TOC_TITLE_HDR_2" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: 700; outline-width: 0px;"&gt;&lt;/a&gt;&lt;a class="chartbeat-section" name="TOC_TITLE_HDR_3" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; outline-width: 0px;"&gt;&lt;span style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: bolder;"&gt;&lt;span style="font-size: medium;"&gt;4. Yersinia bacteria&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 25px; margin-top: 25px;"&gt;&lt;a class="chartbeat-section" name="TOC_TITLE_HDR_2" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: 700; outline-width: 0px;"&gt;&lt;/a&gt;&lt;a class="chartbeat-section" href="https://www.healthline.com/nutrition/is-pork-bad#TOC_TITLE_HDR_5" name="TOC_TITLE_HDR_3" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; outline-width: 0px;"&gt;&lt;span style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: bolder;"&gt;&lt;span style="font-size: x-large;"&gt;Read More&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/09/4-hidden-dangers-of-pork-is-it-really.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitX7K-x9gwcLpacaxLRMGS9ZmZkXZJ3l44ibWXWrqHaGyZOA2jRByXncdmJCg8QRA2OSUuEx-Ofq8w4sLT4j3kzdYHfJlreoo6MCuzJGVviL9QYPU-mPd3DrMbjDuC-zaLR0GLHuqBiyzYSmhGWkdrKVR5Uuq3DUkzRzRGqXpuEN0ehSOKwHzzRneBRms/s72-w478-h718-c/68db897081d70e001e443cca.png.jpeg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-3918155296433319708</guid><pubDate>Tue, 15 Sep 2026 12:02:48 +0000</pubDate><atom:updated>2026-09-15T08:02:48.745-04:00</atom:updated><title>Study Finds These 4 Areas of Fitness Are Linked to Living Longer After 65</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhucBNGiWv0lv-enNes8Pn8mk-KOtBfZ_Ip2JXDX0mwmzak42Dpe8zgBudYE3YoWw3lp6xvLLT0Y80b1O2_OCXEBc2cch9T7_tJl6qARbHk3kPezmQ1O8lEDOYUM05jCP-zGT7qXkZswkRHVM48hQay3yWdL4LcOpbTt62ItPkIKElcAYexbg1cfYXuIE/s8660/0f57946f-11b8-48f7-b09b-3d38f91f7d34.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="5773" data-original-width="8660" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhucBNGiWv0lv-enNes8Pn8mk-KOtBfZ_Ip2JXDX0mwmzak42Dpe8zgBudYE3YoWw3lp6xvLLT0Y80b1O2_OCXEBc2cch9T7_tJl6qARbHk3kPezmQ1O8lEDOYUM05jCP-zGT7qXkZswkRHVM48hQay3yWdL4LcOpbTt62ItPkIKElcAYexbg1cfYXuIE/s320/0f57946f-11b8-48f7-b09b-3d38f91f7d34.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;span style="caret-color: rgb(18, 22, 28); color: #12161c; font-family: Matter, helvetica, arial, sans-serif; font-size: 1.2em; letter-spacing: 0.01em;"&gt;A review of participant health insurance records revealed that, compared to participants in the lowest performance category, those with the highest scores had a lower risk of death from any cause over the median seven-year follow-up.&lt;/span&gt;&lt;/p&gt;&lt;p style="border: 0px solid rgb(194, 201, 210); caret-color: rgb(18, 22, 28); color: #12161c; font-family: Matter, helvetica, arial, sans-serif; font-size: 1.2em; letter-spacing: 0.01em; line-height: 2em; margin: 0 auto var(--paragraph-spacing); max-width: var(--article-max-width);"&gt;High scores in balance and agility, lower-body strength, and cardiorespiratory fitness were associated with the greatest reduction in mortality risk.&lt;/p&gt;&lt;p style="border: 0px solid rgb(194, 201, 210); caret-color: rgb(18, 22, 28); color: #12161c; font-family: Matter, helvetica, arial, sans-serif; font-size: 1.2em; letter-spacing: 0.01em; line-height: 2em; margin: 0 auto var(--paragraph-spacing); max-width: var(--article-max-width);"&gt;That’s likely because balance, agility, and strength play a “central role” in&amp;nbsp;&lt;a data-rapid_p="5" data-v9y="1" data-ylk="elmt:article-inline-link;" href="https://www.health.com/ways-to-reduce-your-risk-of-falling-as-you-age-11934691" rel="noopener noreferrer nofollow" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(0 71 255/0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(194, 201, 210); text-decoration: none;" target="_blank"&gt;fall prevention&lt;/a&gt;&amp;nbsp;and injury avoidance, said&amp;nbsp;&lt;a data-rapid_p="6" data-v9y="1" data-ylk="elmt:article-inline-link;" href="https://www.milicamcdowell.com/" rel="noopener noreferrer nofollow" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgb(0 71 255/0.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(194, 201, 210); text-decoration: none;" target="_blank"&gt;Milica McDowell, MS, DPT, C-EP&lt;/a&gt;, a physical therapist and exercise physiologist who was not involved with the study.&lt;/p&gt;&lt;p style="border: 0px solid rgb(194, 201, 210); caret-color: rgb(18, 22, 28); color: #12161c; font-family: Matter, helvetica, arial, sans-serif; font-size: 1.2em; letter-spacing: 0.01em; line-height: 2em; margin: 0 auto var(--paragraph-spacing); max-width: var(--article-max-width);"&gt;Falls are the leading cause of injury among adults ages 65 and older, and the risk of dying from a fall increases with age.&lt;/p&gt;&lt;p style="border: 0px solid rgb(194, 201, 210); caret-color: rgb(18, 22, 28); color: #12161c; font-family: Matter, helvetica, arial, sans-serif; font-size: 1.2em; letter-spacing: 0.01em; line-height: 2em; margin: 0 auto var(--paragraph-spacing); max-width: var(--article-max-width);"&gt;&lt;a href="https://www.aol.com/articles/study-finds-4-areas-fitness-125500000.html"&gt;Read More&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/09/study-finds-these-4-areas-of-fitness.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhucBNGiWv0lv-enNes8Pn8mk-KOtBfZ_Ip2JXDX0mwmzak42Dpe8zgBudYE3YoWw3lp6xvLLT0Y80b1O2_OCXEBc2cch9T7_tJl6qARbHk3kPezmQ1O8lEDOYUM05jCP-zGT7qXkZswkRHVM48hQay3yWdL4LcOpbTt62ItPkIKElcAYexbg1cfYXuIE/s72-c/0f57946f-11b8-48f7-b09b-3d38f91f7d34.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-1736495036975467723</guid><pubDate>Sat, 12 Sep 2026 16:36:00 +0000</pubDate><atom:updated>2026-09-12T12:36:00.120-04:00</atom:updated><title>MEDICAL EVIDENCE SUPPORTS BIBLICAL INSTRUCTION: DON’T EAT PORK</title><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSwc0OCKeVbcuQa-fr20po4wQ9odJG2mkKFcGkVJu75u-HoE1iPkYI4o9-tLyNUfurfgkIJBhnfET7aJrmTkySV7ik_TtvxupLcF1ipWCMYwqMFVlXznHUWyqGBNIhf-d25NYESQLf-qqT-tjRarWSuHO_7qBtJULeBDZD2Lb4H_UrQXZL_zaOdNUNxIE/s1024/pink_pinky_pinkerton_pig.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="512" data-original-width="1024" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSwc0OCKeVbcuQa-fr20po4wQ9odJG2mkKFcGkVJu75u-HoE1iPkYI4o9-tLyNUfurfgkIJBhnfET7aJrmTkySV7ik_TtvxupLcF1ipWCMYwqMFVlXznHUWyqGBNIhf-d25NYESQLf-qqT-tjRarWSuHO_7qBtJULeBDZD2Lb4H_UrQXZL_zaOdNUNxIE/w512-h256/pink_pinky_pinkerton_pig.jpg" width="512" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="caret-color: rgb(56, 61, 68); color: #383d44; font-family: open_sansregular;"&gt;&lt;span style="font-size: medium;"&gt;Did you know that the vast majority of the world’s meat consumption (excluding fish) comes from just five animals? Yet the one that tops the list is also the only one the Bible expressly forbids: pork. Many are familiar with this fact, but few understand the reason—and the wisdom behind it.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="caret-color: rgb(56, 61, 68); color: #383d44; font-family: open_sansregular; margin: 0px 0px 20px;"&gt;&lt;span style="font-size: medium;"&gt;According to the&amp;nbsp;&lt;a href="https://www.fao.org/home/en/" style="color: #d0202e; outline: 0px; text-decoration: none; transition: 0.2s linear;" target="_blank"&gt;Food and Agriculture Organization of the United Nations (FAO)&lt;/a&gt;, meat from pigs, chickens, cows, sheep, and goats accounts for approximately 98 percent of all the meat eaten in the world. Recent FAO reports show that pork makes up the largest share at 36 percent, followed by chicken (33 percent), beef (24 percent), and goat and mutton (5 percent). Many think the Bible’s prohibition against people eating pork is quaint, a tradition, maybe even a superstition, but the real truth is quite practical—and serves to highlight God’s understanding of His own creation and His concern for the wellbeing and health of mankind.&lt;/span&gt;&lt;/p&gt;&lt;p style="caret-color: rgb(56, 61, 68); color: #383d44; font-family: open_sansregular; margin: 0px 0px 20px;"&gt;&lt;span style="font-size: medium;"&gt;So, let’s take a look at some medical research that provides evidence of the potential health risks related to pork consumption and how this supports the Bible’s dietary instruction regarding pigs.&lt;/span&gt;&lt;/p&gt;&lt;p style="caret-color: rgb(56, 61, 68); color: #383d44; font-family: open_sansregular; margin: 0px 0px 20px;"&gt;&lt;span style="font-size: medium;"&gt;&lt;a href="https://www.tomorrowsworld.org/commentary/medical-evidence-supports-biblical-instruction-dont-eat-pork"&gt;Read More&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/09/medical-evidence-supports-biblical.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSwc0OCKeVbcuQa-fr20po4wQ9odJG2mkKFcGkVJu75u-HoE1iPkYI4o9-tLyNUfurfgkIJBhnfET7aJrmTkySV7ik_TtvxupLcF1ipWCMYwqMFVlXznHUWyqGBNIhf-d25NYESQLf-qqT-tjRarWSuHO_7qBtJULeBDZD2Lb4H_UrQXZL_zaOdNUNxIE/s72-w512-h256-c/pink_pinky_pinkerton_pig.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-1268833239336882344</guid><pubDate>Thu, 10 Sep 2026 16:30:00 +0000</pubDate><atom:updated>2026-09-10T12:30:00.200-04:00</atom:updated><title>25% of men require reintervention within 5 years of prostate artery embolization</title><description>&lt;p&gt;&amp;nbsp;&lt;span class="byline__authors" style="box-sizing: border-box; caret-color: rgb(54, 54, 54); color: #363636; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: italic;"&gt;&lt;a href="https://radiologybusiness.com/hannah-murphy" hreflang="en" style="box-sizing: border-box; color: #0066cc; cursor: pointer; text-decoration: none;"&gt;Hannah Murphy&lt;/a&gt;&lt;/span&gt;&lt;span style="caret-color: rgb(54, 54, 54); color: #363636; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: italic;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="caret-color: rgb(54, 54, 54); color: #363636; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: italic;"&gt;|&lt;/span&gt;&lt;span style="caret-color: rgb(54, 54, 54); color: #363636; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: italic;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="caret-color: rgb(54, 54, 54); color: #363636; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: italic;"&gt;September 01, 2026&lt;/span&gt;&lt;span style="caret-color: rgb(54, 54, 54); color: #363636; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: italic;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="caret-color: rgb(54, 54, 54); color: #363636; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: italic;"&gt;|&lt;/span&gt;&lt;span style="caret-color: rgb(54, 54, 54); color: #363636; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: italic;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="byline__source" style="box-sizing: border-box; caret-color: rgb(54, 54, 54); color: #363636; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: italic;"&gt;&lt;a href="https://radiologybusiness.com/topics/medical-imaging/interventional-radiology/25-men-require-reintervention-within-5-years-prostate-artery-embolization" hreflang="en" style="box-sizing: border-box; color: #0066cc; cursor: pointer; text-decoration: none;"&gt;Radiology Business&lt;/a&gt;&lt;/span&gt;&lt;span style="caret-color: rgb(54, 54, 54); color: #363636; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: italic;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="caret-color: rgb(54, 54, 54); color: #363636; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: italic;"&gt;|&lt;/span&gt;&lt;span style="caret-color: rgb(54, 54, 54); color: #363636; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: italic;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="byline__category" style="box-sizing: border-box; caret-color: rgb(54, 54, 54); color: #363636; font-family: Arial, Helvetica, sans-serif; font-size: 18px; font-style: italic;"&gt;&lt;a href="https://radiologybusiness.com/topics/medical-imaging/interventional-radiology" hreflang="en" style="box-sizing: border-box; color: #0066cc; cursor: pointer; text-decoration: none;"&gt;Interventional Imaging&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="views-element-container l-bl block block-config-provider--views block-plugin-id--views-block-byline-block-3" style="box-sizing: border-box; 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caret-color: rgb(54, 54, 54); color: #363636; font-family: Arial, Helvetica, sans-serif; font-size: 18px; margin: 1.25em 0px;"&gt;&lt;div class="block__inner" style="box-sizing: border-box;"&gt;&lt;div class="block__content" style="box-sizing: border-box;"&gt;&lt;div class="element-container-wrapper" style="box-sizing: border-box;"&gt;&lt;div class="view view-paragraphs view-id-paragraphs view-display-id-block_1 js-view-dom-id-6189d6709bbe844ad7ae78af1acdf71ba0b7a37f134e57f034cfc26b33128f71" style="box-sizing: border-box;"&gt;&lt;div class="view-content view-rows" style="box-sizing: border-box;"&gt;&lt;div class="views-row" style="box-sizing: border-box; margin-top: 20px;"&gt;&lt;div class="views-field views-field-field-paragraphs" style="box-sizing: border-box;"&gt;&lt;div class="field-content" style="box-sizing: border-box;"&gt;&lt;div class="paragraph paragraph--type-text paragraph--view-mode-default" style="box-sizing: border-box; clear: both;"&gt;&lt;div class="clearfix text-formatted field field-paragraph--field-text field-formatter-text-default field-name-field-text field-type-text-long field-label-hidden has-single" style="box-sizing: border-box; margin-bottom: 0px;"&gt;&lt;div class="field__items" style="box-sizing: border-box;"&gt;&lt;div class="field__item" style="box-sizing: border-box;"&gt;&lt;p style="box-sizing: border-box; margin: 0px 0px 1.25rem;"&gt;A significant number of men who undergo prostatic artery embolization (PAE) as their first procedure for benign prostatic hyperplasia (BPH) may eventually require reintervention.&amp;nbsp;&lt;/p&gt;&lt;p lang="EN-US" style="box-sizing: border-box; margin: 0px 0px 1.25rem;"&gt;A new paper in the J&lt;em style="box-sizing: border-box;"&gt;ournal of Vascular and Interventional Radiology&lt;/em&gt;&amp;nbsp;describes reintervention rates of men with BPH in the years following PAE. According to the data, as many as 25% of these men will require additional treatment within five years of their first intervention. The new data provide valuable insight into outcomes that are not yet well described, authors of the paper contend.&amp;nbsp;&lt;/p&gt;&lt;p lang="EN-US" style="box-sizing: border-box; margin: 0px 0px 1.25rem;"&gt;“Published reintervention estimates after PAE have ranged from approximately 16%–51% at&amp;nbsp;40 years; this wide range reflects differing endpoint definitions (for example, whether medical treatment, repeat PAE, or specific surgical modalities are counted) as well as potential&amp;nbsp;differences in durability, and derive predominantly from single-center series or international registries with limited generalizability to U.S. practice patterns,” writes Tarub S. Mabud MD, MSc, with the division of vascular and interventional radiology at Columbia University Irving Medical Center in New York.&amp;nbsp;“The durability of PAE in routine U.S. practice, outside of high-volume academic centers and protocolized trials, remains less well characterized.”&amp;nbsp;&lt;/p&gt;&lt;p lang="EN-US" style="box-sizing: border-box; margin: 0px 0px 1.25rem;"&gt;&lt;a href="https://radiologybusiness.com/topics/medical-imaging/interventional-radiology/25-men-require-reintervention-within-5-years-prostate-artery-embolization"&gt;Read More&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/09/25-of-men-require-reintervention-within.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-2073658698581884741</guid><pubDate>Mon, 07 Sep 2026 16:34:19 +0000</pubDate><atom:updated>2026-09-07T12:34:19.530-04:00</atom:updated><title>WHAT IS Prostatic Artery Embolization</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWpaONS-QhKMN2VMMfZK53txQNH9Q2vCvWpIbb7zCEIUacn2CN_RloAaVwp89t2RZsXaG9EzS_I68Y1jTSHoGuAO36JJ3qU37_6Q8-WFpYR99Hw2-6HYkHmArPa5rX8OXU6hqaPOQXWc4njODd54ozmUfg2qU6W_AT_CT3RjD8-EDwnVEOjqYGp4ektjI/s1362/PAE-treatment-medical-illustration.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="1362" data-original-width="1184" height="508" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWpaONS-QhKMN2VMMfZK53txQNH9Q2vCvWpIbb7zCEIUacn2CN_RloAaVwp89t2RZsXaG9EzS_I68Y1jTSHoGuAO36JJ3qU37_6Q8-WFpYR99Hw2-6HYkHmArPa5rX8OXU6hqaPOQXWc4njODd54ozmUfg2qU6W_AT_CT3RjD8-EDwnVEOjqYGp4ektjI/w441-h508/PAE-treatment-medical-illustration.jpg" width="441" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;span style="background-color: rgba(0, 0, 0, 0.48); caret-color: rgb(255, 255, 255); color: white; font-family: &amp;quot;Noto Sans&amp;quot;, sans-serif; font-size: 0.938rem; letter-spacing: 0.75px; text-transform: uppercase;"&gt;WHAT YOU NEED TO KNOW&lt;/span&gt;&lt;span style="background-color: rgba(0, 0, 0, 0.48); caret-color: rgb(255, 255, 255); color: white; font-family: &amp;quot;Noto Sans&amp;quot;, sans-serif; font-size: 0.938rem; letter-spacing: 0.75px; text-transform: uppercase;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;div class="cta__text" style="background: rgb(0, 116, 122); border: 0px; box-sizing: border-box; caret-color: rgb(255, 255, 255); color: white; font-family: &amp;quot;Noto Sans&amp;quot;, sans-serif; font-size: 16px; margin: 0px 0px 1rem; max-width: 45rem; padding: 0px; vertical-align: baseline;"&gt;&lt;ul style="background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px; box-sizing: border-box; list-style: none; margin: 1rem 0px 0px; max-width: 45rem; padding: 0px 0px 0px 0.5rem; vertical-align: baseline;"&gt;&lt;li style="align-items: center; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px; box-sizing: border-box; display: block; margin: 0px 0px 0.5rem; padding: 0px 0px 0px 1.5rem; position: relative; vertical-align: baseline;"&gt;PAE symptoms related to benign prostatic hyperplasia are present in about one in four men by age 55, and in half of 75-year-old men.&lt;/li&gt;&lt;li style="align-items: center; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px; box-sizing: border-box; display: block; margin: 0px 0px 0.5rem; padding: 0px 0px 0px 1.5rem; position: relative; vertical-align: baseline;"&gt;Treatment is only necessary if symptoms become bothersome.&lt;/li&gt;&lt;li style="align-items: center; background-attachment: scroll; background-clip: border-box; background-image: none; background-origin: padding-box; background-position: 0% 0%; background-repeat: repeat; background-size: auto; border: 0px; box-sizing: border-box; display: block; margin: 0px 0px 0.5rem; padding: 0px 0px 0px 1.5rem; position: relative; vertical-align: baseline;"&gt;The PAE procedure has a lower risk of urinary incontinence and sexual side effects (retrograde ejaculation or erectile dysfunction), when compared with more invasive surgical procedures such as a&amp;nbsp;&lt;a href="https://www.hopkinsmedicine.org/healthlibrary/test_procedures/urology/transurethral_resection_of_the_prostate_turp_92,P09349" style="color: white; outline: 0px dotted rgb(0, 104, 193); text-decoration: underline rgb(255, 255, 255); transition: color 0.4s ease-out;"&gt;transurethral resection of the prostate (TURP)&lt;/a&gt;.&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/prostatic-artery-embolization"&gt;READ MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/09/what-is-prostatic-artery-embolization.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWpaONS-QhKMN2VMMfZK53txQNH9Q2vCvWpIbb7zCEIUacn2CN_RloAaVwp89t2RZsXaG9EzS_I68Y1jTSHoGuAO36JJ3qU37_6Q8-WFpYR99Hw2-6HYkHmArPa5rX8OXU6hqaPOQXWc4njODd54ozmUfg2qU6W_AT_CT3RjD8-EDwnVEOjqYGp4ektjI/s72-w441-h508-c/PAE-treatment-medical-illustration.jpg" width="72"/><thr:total>0</thr:total></item></channel></rss>