<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-6329421588926471683</atom:id><lastBuildDate>Sun, 31 May 2026 12:36:00 +0000</lastBuildDate><title>The Plain Truth's:   Your Health Today ONLINE</title><description>Learning God's Healthy way to a better Life!</description><link>https://plaintruthonyourhealthtoday.blogspot.com/</link><managingEditor>noreply@blogger.com (Unknown)</managingEditor><generator>Blogger</generator><openSearch:totalResults>1715</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><language>en-us</language><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-4066685005291329878</guid><pubDate>Sun, 31 May 2026 12:36:00 +0000</pubDate><atom:updated>2026-05-31T08:36:00.119-04:00</atom:updated><title>Could 8,500 steps a day be key to maintaining weight loss?</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI3kMHoHCRT8zEuKno9wizw5s3KADryWBDX5-IMvkdQIBXpKxwKGUxgwSCBmBH5c28yTLXPOreOPKFEz-KwWzmDv7X_YwII2aXCJrX9C0e70IcjwiAtMfNwqLOTNbhv9wC_VjtzMkX6aJpIAme-hIB5lh74XlZmuQleWTk0FKAaTOkGP1Vfagno3CYOsE/s1800/walking-for-weight-loss-plan-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="1800" data-original-width="1200" height="657" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI3kMHoHCRT8zEuKno9wizw5s3KADryWBDX5-IMvkdQIBXpKxwKGUxgwSCBmBH5c28yTLXPOreOPKFEz-KwWzmDv7X_YwII2aXCJrX9C0e70IcjwiAtMfNwqLOTNbhv9wC_VjtzMkX6aJpIAme-hIB5lh74XlZmuQleWTk0FKAaTOkGP1Vfagno3CYOsE/w437-h657/walking-for-weight-loss-plan-1.jpg" width="437" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;div style="-webkit-font-smoothing: antialiased; box-sizing: inherit; caret-color: rgb(35, 31, 32); color: #231f20; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif; font-size: 17px;"&gt;&lt;ul style="-webkit-font-smoothing: antialiased; box-sizing: inherit; list-style-image: url(&amp;quot;data:image/svg+xml,%3Csvg width='10' height='10' xmlns='http://www.w3.org/2000/svg'%3E%3Ccircle cx='5' cy='5' r='2.5' fill='%23000'/%3E%3C/svg%3E&amp;quot;);"&gt;&lt;li style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; line-height: 26px; margin-bottom: 8px;"&gt;&lt;span style="-webkit-font-smoothing: antialiased; box-sizing: inherit;"&gt;Maintaining weight loss can sometimes be just as hard as losing the weight in the first place.&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; line-height: 26px; margin-bottom: 8px;"&gt;&lt;span style="-webkit-font-smoothing: antialiased; box-sizing: inherit;"&gt;More than 50% of people who lose weight regain it within two years, and up to 80% regain it within five years.&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; line-height: 26px; margin-bottom: 8px;"&gt;&lt;span style="-webkit-font-smoothing: antialiased; box-sizing: inherit;"&gt;A new study found that walking about 8,500 steps a day may help a person maintain their weight loss after dieting.&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div style="-webkit-font-smoothing: antialiased; box-sizing: inherit; caret-color: rgb(35, 31, 32); color: #231f20; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif; font-size: 17px;"&gt;&lt;p style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; line-height: 26px; margin-bottom: 25px; margin-top: 25px;"&gt;While everyone knows that&amp;nbsp;&lt;a class="content-link css-1h9c35y" href="https://www.medicalnewstoday.com/articles/322345" rel="noreferrer noopener" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #3d5191; cursor: pointer;" target="_blank"&gt;losing weight&lt;/a&gt;&amp;nbsp;can be hard, it can sometimes be just as tricky to keep it off once you hit a&amp;nbsp;&lt;a class="content-link css-1h9c35y" href="https://www.medicalnewstoday.com/articles/323446" rel="noreferrer noopener" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #3d5191; cursor: pointer;" target="_blank"&gt;healthy goal weight&lt;/a&gt;.&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;div style="-webkit-font-smoothing: antialiased; box-sizing: inherit; caret-color: rgb(35, 31, 32); color: #231f20; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif; font-size: 17px;"&gt;&lt;div data-preamp="serena-chatbot" style="-webkit-font-smoothing: antialiased; box-sizing: inherit;"&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="-webkit-font-smoothing: antialiased; box-sizing: inherit; caret-color: rgb(35, 31, 32); color: #231f20; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif; font-size: 17px;"&gt;&lt;p style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; line-height: 26px; margin-bottom: 25px; margin-top: 25px;"&gt;Past research shows that more than&amp;nbsp;&lt;a class="content-link css-1h9c35y" href="https://pmc.ncbi.nlm.nih.gov/articles/PMC12787890/" rel="noopener noreferrer" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #3d5191; cursor: pointer;" target="_blank"&gt;50% of people who lose weight&lt;/a&gt;&amp;nbsp;regain it within two years, and up to 80% regain it within five years.&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;div style="-webkit-font-smoothing: antialiased; box-sizing: inherit; caret-color: rgb(35, 31, 32); color: #231f20; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif; font-size: 17px;"&gt;&lt;p style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; line-height: 26px; margin-bottom: 25px; margin-top: 25px;"&gt;Maintaining weight loss is currently a hot topic of discussion&lt;span style="-webkit-font-smoothing: antialiased; box-sizing: border-box; margin: 0px; padding: 0px;"&gt;, thanks to the recent increase in&amp;nbsp;&lt;hl-trusted-source class="css-141389w" rationale="Highly respected database from the National Institutes of Health" source="PubMed Central" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; display: inline;"&gt;&lt;a class="content-link css-1h9c35y" href="https://www.ncbi.nlm.nih.gov/books/NBK551568/" rel="noopener noreferrer" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #3d5191; cursor: pointer;" target="_blank"&gt;glucagon-like peptide-1 (GLP-1) receptor agonists&lt;span class="css-1tp98qe icon-hl-trusted-source-after" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; cursor: pointer; display: inline-block; text-decoration-line: none;"&gt;&lt;span class="sro" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; height: 1px; left: -10000px; overflow: hidden; position: absolute; top: auto; width: 1px;"&gt;Trusted Source&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="-webkit-font-smoothing: antialiased; box-sizing: inherit;"&gt;&lt;/span&gt;&lt;/hl-trusted-source&gt;&amp;nbsp;such as&lt;/span&gt;&amp;nbsp;&lt;a class="content-link css-1h9c35y" href="https://www.medicalnewstoday.com/articles/drugs-wegovy" rel="noreferrer noopener" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #3d5191; cursor: pointer;" target="_blank"&gt;Wegovy&lt;/a&gt;&amp;nbsp;and&amp;nbsp;&lt;a class="content-link css-1h9c35y" href="https://www.medicalnewstoday.com/articles/drugs-zepbound" rel="noreferrer noopener" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #3d5191; cursor: pointer;" target="_blank"&gt;Zepbound&lt;/a&gt;. Recent studies show that some people who stop taking a GLP-1&amp;nbsp;&lt;hl-trusted-source class="css-141389w" rationale="Highly respected journal,Expert written journal,Peer reviewed journal" source="The Lancet" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; display: inline;"&gt;&lt;a class="content-link css-1h9c35y" href="https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(26)00043-X/fulltext" rel="noopener noreferrer" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #3d5191; cursor: pointer;" target="_blank"&gt;regain as much as 60%&lt;span class="css-1tp98qe icon-hl-trusted-source-after" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; cursor: pointer; display: inline-block; text-decoration-line: none;"&gt;&lt;span class="sro" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; height: 1px; left: -10000px; overflow: hidden; position: absolute; top: auto; width: 1px;"&gt;Trusted Source&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="-webkit-font-smoothing: antialiased; box-sizing: inherit;"&gt;&lt;/span&gt;&lt;/hl-trusted-source&gt;&amp;nbsp;of their lost weight within one year.&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;div style="-webkit-font-smoothing: antialiased; box-sizing: inherit; caret-color: rgb(35, 31, 32); color: #231f20; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif; font-size: 17px;"&gt;&lt;p style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; line-height: 26px; margin-bottom: 25px; margin-top: 25px;"&gt;“A major part of people with obesity who initially lose weight tend to put some or all of it back on again,”&amp;nbsp;&lt;a class="content-link css-1h9c35y" href="https://www.researchgate.net/profile/Marwan-El-Ghoch" rel="noopener noreferrer" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #3d5191; cursor: pointer;" target="_blank"&gt;Marwan El Ghoch, MD&lt;/a&gt;, associate professor of food science in the Department of Biomedical, Metabolic, and Neural Sciences at the University of Modena and Reggio Emilia in Italy, told&amp;nbsp;&lt;em style="-webkit-font-smoothing: antialiased; box-sizing: inherit;"&gt;Medical News Today.&lt;/em&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="-webkit-font-smoothing: antialiased; box-sizing: inherit; caret-color: rgb(35, 31, 32); color: #231f20; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif; font-size: 17px;"&gt;&lt;p style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; line-height: 26px; margin-bottom: 25px; margin-top: 25px;"&gt;“This usually happens three to five years after weight loss, regardless [of] the treatment they underwent. Therefore, I think that the most important and greatest challenge when treating obesity is preventing weight regain in the long term,” he said.&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;div style="-webkit-font-smoothing: antialiased; box-sizing: inherit; caret-color: rgb(35, 31, 32); color: #231f20; font-family: &amp;quot;Proxima Nova&amp;quot;, &amp;quot;Proxima Nova Fallback&amp;quot;, sans-serif;"&gt;&lt;p style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; line-height: 26px; margin-bottom: 25px; margin-top: 25px;"&gt;&lt;span style="-webkit-font-smoothing: antialiased; box-sizing: inherit;"&gt;El Ghoch is the co-lead author of a new study published in the&amp;nbsp;&lt;a class="content-link css-1h9c35y" href="https://www.mdpi.com/1660-4601/23/4/522" rel="noopener noreferrer" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #3d5191; cursor: pointer;" target="_blank"&gt;&lt;em style="-webkit-font-smoothing: antialiased; box-sizing: inherit;"&gt;International Journal of Environmental Research and Public Health&lt;/em&gt;&lt;/a&gt;&amp;nbsp;that found&amp;nbsp;&lt;a class="content-link css-1h9c35y" href="https://www.medicalnewstoday.com/articles/brisk-walking" rel="noreferrer noopener" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #3d5191; cursor: pointer;" target="_blank"&gt;walking&lt;/a&gt;&amp;nbsp;about 8,500&amp;nbsp;&lt;a class="content-link css-1h9c35y" href="https://www.medicalnewstoday.com/articles/how-many-steps-should-you-take-a-day" rel="noreferrer noopener" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #3d5191; cursor: pointer;" target="_blank"&gt;steps a day&lt;/a&gt;&amp;nbsp;may help a person maintain their weight loss after dieting.&lt;/span&gt;&lt;/p&gt;&lt;p style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 25px; margin-top: 25px;"&gt;&lt;span style="-webkit-font-smoothing: antialiased; box-sizing: inherit;"&gt;&lt;a href="https://www.medicalnewstoday.com/articles/could-8500-steps-day-key-maintaining-weight-loss-after-dieting"&gt;&lt;span style="font-size: large;"&gt;Read the story here with other weight lose tips...&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/05/could-8500-steps-day-be-key-to.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI3kMHoHCRT8zEuKno9wizw5s3KADryWBDX5-IMvkdQIBXpKxwKGUxgwSCBmBH5c28yTLXPOreOPKFEz-KwWzmDv7X_YwII2aXCJrX9C0e70IcjwiAtMfNwqLOTNbhv9wC_VjtzMkX6aJpIAme-hIB5lh74XlZmuQleWTk0FKAaTOkGP1Vfagno3CYOsE/s72-w437-h657-c/walking-for-weight-loss-plan-1.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-5441647569795226707</guid><pubDate>Fri, 29 May 2026 12:28:00 +0000</pubDate><atom:updated>2026-05-29T08:28:00.118-04:00</atom:updated><title>What most people misunderstand about sepsis</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBfdL1Cy83IkHTqUHlNJU2m93c8hbst9R1zkQw6Cd7o-88Cyi71B9oE0RSBIOZh2K8BRNAyj6JCWYHm7-OP9i-T7XhJyS9Rv-E2cRiAIf-XeOFjWvY9Eplpz4t4vQSlBWZ3WkzyVcJRGFS2uYezQNg0MaWUr7vpHkb1UeBc9XYeWOYsOCrnoC-F4AcO4Y/s1202/2024-02-16t034303z-310185935-mt1usatoday22533731-rtrmadp-3-nascar-cup-qualifying.JPG.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="801" data-original-width="1202" height="338" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBfdL1Cy83IkHTqUHlNJU2m93c8hbst9R1zkQw6Cd7o-88Cyi71B9oE0RSBIOZh2K8BRNAyj6JCWYHm7-OP9i-T7XhJyS9Rv-E2cRiAIf-XeOFjWvY9Eplpz4t4vQSlBWZ3WkzyVcJRGFS2uYezQNg0MaWUr7vpHkb1UeBc9XYeWOYsOCrnoC-F4AcO4Y/w508-h338/2024-02-16t034303z-310185935-mt1usatoday22533731-rtrmadp-3-nascar-cup-qualifying.JPG.jpg" width="508" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="image_large-elevate__caption vossi-image_large-elevate__caption attribution" itemprop="caption" style="-webkit-font-smoothing: antialiased; align-items: baseline; box-sizing: inherit; display: inline; flex-wrap: wrap; font-family: var(--theme-semantic-type-metadata-font-family__elev); font-size: var(--theme-semantic-type-metadata-md-font-size); gap: 2px var(--theme-component-image-meta-grp-gap,2px); letter-spacing: var(--theme-semantic-type-metadata-letter-spacing__none); line-height: var(--theme-semantic-type-metadata-md-line-height); text-rendering: optimizelegibility;"&gt;&lt;span class="inline-placeholder" data-editable="metaCaption" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; text-rendering: optimizelegibility;"&gt;NASCAR Cup Series driver Kyle Busch, whose family said he died from complications of severe pneumonia that progressed into sepsis, is shown on Feb 14, 2024, during qualifying for the Daytona 500 at Daytona International Speedway in Daytona Beach, Florida.&lt;/span&gt;&amp;nbsp;&lt;/div&gt;&lt;figcaption class="image_large-elevate__credit vossi-image_large-elevate__credit" style="-webkit-font-smoothing: antialiased; align-items: baseline; box-sizing: inherit; display: inline; flex-wrap: wrap; font-family: var(--theme-semantic-type-metadata-font-family__elev); font-size: var(--theme-semantic-type-metadata-md-font-size); font-style: var(--semantic-type-metadata-font-wt-style__italic); gap: 2px var(--theme-component-image-meta-grp-gap,2px); letter-spacing: var(--theme-semantic-type-metadata-letter-spacing__none); line-height: var(--theme-semantic-type-metadata-md-line-height); text-rendering: optimizelegibility;"&gt;Mark J. Rebilas/USA Today Sports/Reuters&lt;/figcaption&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div class="article__content-container" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; text-rendering: optimizelegibility;"&gt;&lt;div class="article__content" data-editable="content" data-reorderable="content" itemprop="articleBody" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-family: cnn_sans_display, helveticaneue, Helvetica, Arial, Utkal, sans-serif; margin-right: 0px; max-width: 910px; text-rendering: optimizelegibility; width: 660px;"&gt;&lt;div class="article__ai-summary-wrapper" data-editable="aiSummary" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; text-rendering: optimizelegibility;"&gt;&lt;/div&gt;&lt;p class="paragraph-elevate inline-placeholder vossi-paragraph_elevate" data-article-gutter="true" data-component-name="paragraph" data-editable="text" data-uri="cms.cnn.com/_components/paragraph/instances/cmpk3etvs001q27p73bg37cvr@published" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-family: var(--theme-semantic-type-body-font-family__elev); font-size: var(--theme-semantic-type-body-xl-font-size); inset-inline-start: 0px; left: calc(-536px + 49vw); letter-spacing: var(--theme-semantic-type-body-letter-spacing); line-height: var(--primitive-size-32); margin-block-end: var(--primitive-size-24); margin-block-start: var(--primitive-size-none); margin-bottom: var(--primitive-size-24); max-width: 660px; position: relative; text-rendering: optimizelegibility;"&gt;The death of NASCAR Cup Series champion Kyle Busch,&amp;nbsp;&lt;a href="https://www.cnn.com/2026/05/23/sport/kyle-busch-cause-of-death" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-family: var(--theme-semantic-type-body-font-family__elev); font-size: var(--theme-semantic-type-body-xl-font-size); font-weight: 700; letter-spacing: var(--theme-semantic-type-body-letter-spacing); line-height: var(--theme-semantic-type-body-xl-line-height); text-decoration-skip-ink: none; text-decoration-style: solid; text-decoration-thickness: auto; text-rendering: optimizelegibility; text-underline-offset: var(--primitive-space-04);"&gt;whose family said&lt;/a&gt;he had severe pneumonia that progressed to sepsis, has renewed questions about a condition many people have heard of but few fully understand.&lt;/p&gt;&lt;p class="paragraph-elevate inline-placeholder vossi-paragraph_elevate" data-article-gutter="true" data-component-name="paragraph" data-editable="text" data-uri="cms.cnn.com/_components/paragraph/instances/cmpk3n86i00093b6ri9gzs2hc@published" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-family: var(--theme-semantic-type-body-font-family__elev); font-size: var(--theme-semantic-type-body-xl-font-size); inset-inline-start: 0px; left: calc(-536px + 49vw); letter-spacing: var(--theme-semantic-type-body-letter-spacing); line-height: var(--primitive-size-32); margin-block-end: var(--primitive-size-24); margin-block-start: var(--primitive-size-none); margin-bottom: var(--primitive-size-24); max-width: 660px; position: relative; text-rendering: optimizelegibility;"&gt;Sepsis is more common and more unpredictable than most people realize.&lt;/p&gt;&lt;p class="paragraph-elevate inline-placeholder vossi-paragraph_elevate" data-article-gutter="true" data-component-name="paragraph" data-editable="text" data-uri="cms.cnn.com/_components/paragraph/instances/cmpk3n86i000a3b6rr09sl0y8@published" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-family: var(--theme-semantic-type-body-font-family__elev); font-size: var(--theme-semantic-type-body-xl-font-size); inset-inline-start: 0px; left: calc(-536px + 49vw); letter-spacing: var(--theme-semantic-type-body-letter-spacing); line-height: var(--primitive-size-32); margin-block-end: var(--primitive-size-24); margin-block-start: var(--primitive-size-none); margin-bottom: var(--primitive-size-24); max-width: 660px; position: relative; text-rendering: optimizelegibility;"&gt;As a urologist, I frequently care for patients who arrive in the emergency room with infected kidney stones. The symptoms often started days earlier: flank pain, fevers, chills, nausea or a general feeling that something was not right. By the time they get to the emergency room, some look visibly ill: heart rate up, blood pressure low, tired and sometimes confused.&amp;nbsp;&lt;/p&gt;&lt;p class="paragraph-elevate inline-placeholder vossi-paragraph_elevate" data-article-gutter="true" data-component-name="paragraph" data-editable="text" data-uri="cms.cnn.com/_components/paragraph/instances/cmpk3n86i000a3b6rr09sl0y8@published" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-family: var(--theme-semantic-type-body-font-family__elev); font-size: var(--theme-semantic-type-body-xl-font-size); inset-inline-start: 0px; left: calc(-536px + 49vw); letter-spacing: var(--theme-semantic-type-body-letter-spacing); line-height: var(--primitive-size-32); margin-block-end: var(--primitive-size-24); margin-block-start: var(--primitive-size-none); margin-bottom: var(--primitive-size-24); max-width: 660px; position: relative; text-rendering: optimizelegibility;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="paragraph-elevate inline-placeholder vossi-paragraph_elevate" data-article-gutter="true" data-component-name="paragraph" data-editable="text" data-uri="cms.cnn.com/_components/paragraph/instances/cmpk3n86i000a3b6rr09sl0y8@published" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-family: var(--theme-semantic-type-body-font-family__elev); inset-inline-start: 0px; left: calc(-536px + 49vw); letter-spacing: var(--theme-semantic-type-body-letter-spacing); line-height: var(--primitive-size-32); margin-block-end: var(--primitive-size-24); margin-block-start: var(--primitive-size-none); margin-bottom: var(--primitive-size-24); max-width: 660px; position: relative; text-rendering: optimizelegibility;"&gt;&lt;span style="caret-color: rgb(12, 12, 12); color: #0c0c0c; font-family: noto_serif, Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;a href="https://www.cnn.com/2026/05/24/health/what-is-sepsis-kyle-busch-wellness" target="_blank"&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;This is no longer just an infection. This is sepsis, the body’s extreme response to infection. &amp;nbsp; &amp;nbsp;Read more&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="quantum-wrapper ad-slot-wrapper qtm-element " data-ad-id="ad_multi_atf_01" data-ad-position="desktop" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-size: 18px; margin: 0px calc(50% - 50vw) 24px; min-width: 100%; position: relative; text-rendering: optimizelegibility; width: 100vw;"&gt;&lt;div class="qtm-slot-inner ad-qtm adfuel-rendered" data-ad-refresh="adbody" data-ad-text="show" data-google-query-id="CNHygZK41JQDFfH30gQdbycoSg" id="ad_multi_atf_01" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; margin: 0px auto; min-height: unset; overflow: hidden; text-align: center; text-rendering: optimizelegibility; width: 100vw; z-index: 2;"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br class="Apple-interchange-newline" /&gt;&lt;/div&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/05/what-most-people-misunderstand-about.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBfdL1Cy83IkHTqUHlNJU2m93c8hbst9R1zkQw6Cd7o-88Cyi71B9oE0RSBIOZh2K8BRNAyj6JCWYHm7-OP9i-T7XhJyS9Rv-E2cRiAIf-XeOFjWvY9Eplpz4t4vQSlBWZ3WkzyVcJRGFS2uYezQNg0MaWUr7vpHkb1UeBc9XYeWOYsOCrnoC-F4AcO4Y/s72-w508-h338-c/2024-02-16t034303z-310185935-mt1usatoday22533731-rtrmadp-3-nascar-cup-qualifying.JPG.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-2918196861711366839</guid><pubDate>Wed, 27 May 2026 11:33:00 +0000</pubDate><atom:updated>2026-05-27T07:33:00.118-04:00</atom:updated><title>Can Shocking Your Vagus Nerve Really Improve Your Health?</title><description>&lt;b&gt;&lt;span style="font-size: large;"&gt;This information conduit is crucial to how your body functions. So why are so many people trying to shock it?&lt;/span&gt;&lt;/b&gt;&lt;div&gt;&lt;img alt="An illustration of a light switch with a bundle of electrical cables emerging from the bottom. The design of the light switch surface and the shape of the cables create the shape of a human figure. One cable has a glowing light attached to it. " class="css-rq4mmj" decoding="async" height="600" sizes="((min-width: 600px) and (max-width: 1004px)) 84vw, (min-width: 1005px) 80vw, 100vw" src="https://static01.nyt.com/images/2026/05/18/well/18WELL-SCAM-VAGAL-STIMULATOR-image/18WELL-SCAM-VAGAL-STIMULATOR-image-articleLarge.jpg?quality=75&amp;amp;auto=webp&amp;amp;disable=upscale" srcset="https://static01.nyt.com/images/2026/05/18/well/18WELL-SCAM-VAGAL-STIMULATOR-image/18WELL-SCAM-VAGAL-STIMULATOR-image-articleLarge.jpg?quality=75&amp;amp;auto=webp 600w, https://static01.nyt.com/images/2026/05/18/well/18WELL-SCAM-VAGAL-STIMULATOR-image/18WELL-SCAM-VAGAL-STIMULATOR-image-jumbo.jpg?quality=75&amp;amp;auto=webp 1024w, https://static01.nyt.com/images/2026/05/18/well/18WELL-SCAM-VAGAL-STIMULATOR-image/18WELL-SCAM-VAGAL-STIMULATOR-image-superJumbo.jpg?quality=75&amp;amp;auto=webp 2048w" width="600" /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;div&gt;&lt;p class="css-ac37hb evys1bk0" style="border: 0px; caret-color: rgb(54, 54, 54); color: #363636; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.875rem; margin: 0px 0px 0.9375rem; max-width: 100%; outline-color: transparent; outline-offset: 0.125rem; overflow-wrap: break-word; padding: 0px; vertical-align: baseline; width: 600px;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;Running along either side of your neck is a pair of marvelous fibers that scientists call the vagus nerve. Sometimes called a “pacemaker for the brain,” this nerve&amp;nbsp;&lt;a class="css-yywogo" href="https://www.nytimes.com/2022/06/02/well/mind/vagus-nerve-mental-health.html" style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; outline-color: transparent; outline-offset: 0.125rem; padding: 0px; text-decoration-color: currentcolor; text-decoration-style: solid; text-decoration-thickness: auto; text-underline-offset: 0.1em; vertical-align: baseline;" title=""&gt;connects the brain to most major organ&lt;/a&gt;&amp;nbsp;systems in your body.&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="css-ac37hb evys1bk0" style="border: 0px; caret-color: rgb(54, 54, 54); color: #363636; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 1.25rem; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.875rem; margin: 0px 0px 0.9375rem; max-width: 100%; outline-color: transparent; outline-offset: 0.125rem; overflow-wrap: break-word; padding: 0px; vertical-align: baseline; width: 600px;"&gt;For centuries, the vagus nerve has chugged along in relative obscurity, but recently it has reached an almost mythical status among podcast hosts, social media influencers and others in the wellness ecosystem. Can’t sleep? Hit it with electricity. Stressed out? Keep zapping. Brain fog, inflammation, digestive issues? You guessed it.&lt;/p&gt;&lt;p class="css-ac37hb evys1bk0" style="border: 0px; caret-color: rgb(54, 54, 54); color: #363636; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 1.25rem; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.875rem; margin: 0px 0px 0.9375rem; max-width: 100%; outline-color: transparent; outline-offset: 0.125rem; overflow-wrap: break-word; padding: 0px; vertical-align: baseline; width: 600px;"&gt;“There are billions of web impressions and social media posts on the vagus nerve,” said Dr. Kevin Tracey, a neurosurgeon and the president of the Feinstein Institutes for Medical Research at Northwell Health. “A lot of it is being driven by influencers who are saying, ‘Just do this to simulate your vagus nerve, and all the problems in your life will be solved.’”&lt;/p&gt;&lt;p class="css-ac37hb evys1bk0" style="border: 0px; caret-color: rgb(54, 54, 54); color: #363636; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 1.25rem; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.875rem; margin: 0px 0px 0.9375rem; max-width: 100%; outline-color: transparent; outline-offset: 0.125rem; overflow-wrap: break-word; padding: 0px; vertical-align: baseline; width: 600px;"&gt;&lt;a href="https://www.nytimes.com/2026/05/18/well/can-shocking-your-vagus-nerve-really-improve-your-health.html?unlocked_article_code=1.jVA.bgpU.NMnZKcaH8PEU&amp;amp;smid=url-share"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="css-ac37hb evys1bk0" style="border: 0px; caret-color: rgb(54, 54, 54); color: #363636; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.875rem; margin: 0px 0px 0.9375rem; max-width: 100%; outline-color: transparent; outline-offset: 0.125rem; overflow-wrap: break-word; padding: 0px; vertical-align: baseline; width: 600px;"&gt;&lt;b&gt;&lt;span style="font-size: x-large;"&gt;&lt;a href="https://www.nytimes.com/2026/05/18/well/can-shocking-your-vagus-nerve-really-improve-your-health.html?unlocked_article_code=1.jVA.bgpU.NMnZKcaH8PEU&amp;amp;smid=url-share"&gt;Read More &amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/div&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/05/can-shocking-your-vagus-nerve-really.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-7830346594956274795</guid><pubDate>Fri, 22 May 2026 13:41:00 +0000</pubDate><atom:updated>2026-05-22T09:41:00.120-04:00</atom:updated><title>Why cruises are so prone to disease outbreaks and how to stay safe while sailing... as hantavirus that killed three spreads to America</title><description>&lt;div class="mol-img" style="background-color: white; font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px; min-height: 1px; padding: 0px;"&gt;&lt;div class="image-wrap" style="cursor: pointer; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; position: relative;"&gt;&lt;img alt="Health workers in protective gear evacuate patients from the MV Hondius cruise ship into an ambulance at a port in Praia, Cape Verde" class="blkBorder img-share" data-gallery-handler-attached="true" height="425" id="i-d686f87c1e61a6d5" loading="lazy" src="https://i.dailymail.com/1s/2026/05/09/18/108468989-15792301-Health_workers_in_protective_gear_evacuate_patients_from_the_MV_-a-3_1778346878238.jpg" style="border: 1px solid rgb(0, 0, 0); letter-spacing: -0.01em; margin: 0px; max-width: 100%; padding: 0px;" width="634" /&gt;&lt;button class="openGalleryButton-FskZb small-Rocds" style="appearance: none; background-color: #014eb3; border-color: currentcolor; border-radius: 2px; border-style: none; border-width: medium; bottom: 10px; color: white; display: block; font-family: Inter, sans-serif; font-size: 12px; font-weight: normal; height: auto; letter-spacing: -0.01em; line-height: 1; padding: 7px; pointer-events: none; position: absolute; right: 10px; text-align: left;"&gt;&lt;div class="imageCount-fAPp8" style="-webkit-box-align: center; -webkit-box-direction: normal; -webkit-box-orient: horizontal; align-items: center; background: url(&amp;quot;data:image/svg+xml,%3Csvg width%3D%2228%22 height%3D%2221%22 xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E %3Cpath d%3D%22M15.167 8.167a3.5 3.5 0 1 0 0 7 3.5 3.5 0 0 0 0-7zm8.166 0a1.166 1.166 0 1 1 0-2.333 1.166 1.166 0 0 1 0 2.333zM15.167 17.5a5.833 5.833 0 1 1 0-11.667 5.833 5.833 0 0 1 0 11.667zm-10.5 0a1.166 1.166 0 1 1-2.334 0V7a1.167 1.167 0 0 1 2.334 0v10.5zM24.5 2.333H12.833V1.167C12.833.523 12.311 0 11.667 0H5.833C5.19 0 4.667.523 4.667 1.167v1.166H3.5a3.5 3.5 0 0 0-3.5 3.5V17.5A3.5 3.5 0 0 0 3.5 21h21a3.5 3.5 0 0 0 3.5-3.5V5.833a3.5 3.5 0 0 0-3.5-3.5z%22 fill%3D%22%23FFF%22 fill-rule%3D%22evenodd%22%2F%3E%3C%2Fsvg%3E&amp;quot;) left center / 28px 21px no-repeat; box-sizing: border-box; display: flex; flex-direction: row; font-size: 17px; font-weight: 600; height: 21px; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px 0px 0px 32px; width: 68.0781px;"&gt;&lt;span class="plusSign-u_CKT" style="letter-spacing: -0.01em;"&gt;+&lt;/span&gt;4&lt;/div&gt;&lt;div class="viewGalleryText-NXaet" style="letter-spacing: -0.01em; margin: 3px 0px 0px; min-height: 1px; padding: 0px;"&gt;View gallery&lt;/div&gt;&lt;/button&gt;&lt;/div&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="background-color: white; font-family: Inter, sans-serif; font-size: 14px; font-weight: 700; letter-spacing: -0.01em;"&gt;Health workers in protective gear evacuate patients from the MV Hondius cruise ship into an ambulance at a port in Praia, Cape Verde&lt;/span&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style="background-color: white; font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px;"&gt;Think of a cruise ship as a temporary city at sea. It has restaurants, theaters, elevators, cabins, kitchens, water systems and indoor gathering spaces.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class="mol-para-with-font" style="background-color: white; font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;That is great for convenience, but it also means that once an infection gets on board, it can move through the ship in ways that are hard to stop.&lt;/p&gt;&lt;p class="mol-para-with-font" style="background-color: white; font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;The Diamond Princess Covid-19 outbreak is perhaps the best-known example. In February 2020, 619 passengers and crew on the ship tested positive for the disease. Researchers found that the ship conditions made the novel&amp;nbsp;&lt;span data-track-module="internal-body-link" style="font-size: 1em !important; letter-spacing: -0.01em;"&gt;&lt;a href="https://www.dailymail.com/news/coronavirus/index.html" id="mol-ed506f60-4893-11f1-a194-c7d5a815930b" style="color: #003580; cursor: pointer; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_self"&gt;coronavirus&lt;/a&gt;&lt;/span&gt;&amp;nbsp;spread more easily.&amp;nbsp;&lt;/p&gt;&lt;p class="mol-para-with-font" style="background-color: white; font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;Their modeling suggested that public health measures, such as isolation and quarantine, prevented many more cases, but it also showed that an earlier response would have further limited the outbreak.&lt;/p&gt;&lt;p class="mol-para-with-font" style="background-color: white; font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;Norovirus (commonly referred to as the stomach bug) is the&amp;nbsp;&lt;span data-track-module="internal-body-link" style="font-size: 1em !important; letter-spacing: -0.01em;"&gt;&lt;a class="" href="https://www.dailymail.com/health/article-15364815/people-infected-norovirus-outbreak-cruise-ship.html" style="color: #003580; cursor: pointer; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_self"&gt;infection most closely linked to cruise ships&lt;/a&gt;&lt;/span&gt;. In a review of previously published studies, researchers found 127 reports of norovirus outbreaks on cruise ships, with many linked to contaminated food, contaminated surfaces and person-to-person spread.&amp;nbsp;&lt;/p&gt;&lt;p class="mol-para-with-font" style="background-color: white; font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;A more recent report from the CDC's Vessel Sanitation Program also showed that norovirus, which strikes 20 million Americans per year, can spread very rapidly from person to person on a cruise ship.&lt;/p&gt;&lt;p class="mol-para-with-font" style="background-color: white; font-family: Inter, sans-serif; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;&lt;span style="font-size: x-large;"&gt;&lt;a href="https://www.dailymail.com/health/article-15792301/cruise-ships-prone-outbreaks-mv-hondius-hantavirus.html" target="_blank"&gt;READ MORE &amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/05/why-cruises-are-so-prone-to-disease.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-8155931464344275384</guid><pubDate>Wed, 20 May 2026 13:39:00 +0000</pubDate><atom:updated>2026-05-20T09:39:00.120-04:00</atom:updated><title>One dead, dozens across 31 states hospitalized from antibiotic-resistant bacteria linked to chickens and eggs</title><description>&lt;div class="mol-img" style="background-color: white; font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px; min-height: 1px; padding: 0px;"&gt;&lt;div class="image-wrap" style="cursor: pointer; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; position: relative;"&gt;&lt;img alt="Health officials say 184 people have been sickened, 53 hospitalized and one has died after contact with backyard poultry (stock image)" class="blkBorder img-share" data-gallery-handler-attached="true" height="423" id="i-838e4086252dd393" loading="lazy" src="https://i.dailymail.com/1s/2026/05/14/20/108193027-15819007-Health_officials_say_34_people_have_been_sickened_and_13_hospita-a-13_1778787694448.jpg" style="border: 1px solid rgb(0, 0, 0); letter-spacing: -0.01em; margin: 0px; max-width: 100%; padding: 0px;" width="634" /&gt;&lt;button class="openGalleryButton-FskZb small-Rocds" style="appearance: none; background-color: #014eb3; border-color: currentcolor; border-radius: 2px; border-style: none; border-width: medium; bottom: 10px; color: white; display: block; font-family: Inter, sans-serif; font-size: 12px; font-weight: normal; height: auto; letter-spacing: -0.01em; line-height: 1; padding: 7px; pointer-events: none; position: absolute; right: 10px; text-align: left;"&gt;&lt;div class="imageCount-fAPp8" style="-webkit-box-align: center; -webkit-box-direction: normal; -webkit-box-orient: horizontal; align-items: center; background: url(&amp;quot;data:image/svg+xml,%3Csvg width%3D%2228%22 height%3D%2221%22 xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E %3Cpath d%3D%22M15.167 8.167a3.5 3.5 0 1 0 0 7 3.5 3.5 0 0 0 0-7zm8.166 0a1.166 1.166 0 1 1 0-2.333 1.166 1.166 0 0 1 0 2.333zM15.167 17.5a5.833 5.833 0 1 1 0-11.667 5.833 5.833 0 0 1 0 11.667zm-10.5 0a1.166 1.166 0 1 1-2.334 0V7a1.167 1.167 0 0 1 2.334 0v10.5zM24.5 2.333H12.833V1.167C12.833.523 12.311 0 11.667 0H5.833C5.19 0 4.667.523 4.667 1.167v1.166H3.5a3.5 3.5 0 0 0-3.5 3.5V17.5A3.5 3.5 0 0 0 3.5 21h21a3.5 3.5 0 0 0 3.5-3.5V5.833a3.5 3.5 0 0 0-3.5-3.5z%22 fill%3D%22%23FFF%22 fill-rule%3D%22evenodd%22%2F%3E%3C%2Fsvg%3E&amp;quot;) left center / 28px 21px no-repeat; box-sizing: border-box; display: flex; flex-direction: row; font-size: 17px; font-weight: 600; height: 21px; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px 0px 0px 32px; width: 68.0781px;"&gt;&lt;span class="plusSign-u_CKT" style="letter-spacing: -0.01em;"&gt;+&lt;/span&gt;2&lt;/div&gt;&lt;div class="viewGalleryText-NXaet" style="letter-spacing: -0.01em; margin: 3px 0px 0px; min-height: 1px; padding: 0px;"&gt;View gallery&lt;/div&gt;&lt;/button&gt;&lt;/div&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="background-color: white; font-family: Inter, sans-serif; font-size: 14px; font-weight: 700; letter-spacing: -0.01em;"&gt;Health officials say 184 people have been sickened, 53 hospitalized and one has died after contact with backyard poultry (stock image)&lt;/span&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style="background-color: white; font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px;"&gt;Dozens more patients have been sickened and hospitalized and one person has died from&amp;nbsp;an antibiotic-resistant strain of bacteria being linked to backyard poultry flocks.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class="mol-para-with-font" style="background-color: white; font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;Last month, the&amp;nbsp;&lt;span data-track-module="internal-body-link" style="font-size: 1em !important; letter-spacing: -0.01em;"&gt;&lt;a href="https://www.dailymail.com/news/centers-for-disease-control-and-prevention-cdc/index.html" id="mol-4e413ae0-4fc7-11f1-8638-175591d08028" style="color: #003580; cursor: pointer; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_self"&gt;CDC&lt;/a&gt;&lt;/span&gt;&amp;nbsp;warned of an outbreak of Salmonella Saintpaul among people who reported contact with poultry.&amp;nbsp;&lt;/p&gt;&lt;p class="mol-para-with-font" style="background-color: white; font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;When first reported, there were 34 people sickened and 13 hospitalized across 13 states.&amp;nbsp;&lt;/p&gt;&lt;p class="mol-para-with-font" style="background-color: white; font-family: Inter, sans-serif; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;&lt;a href="https://www.ebay.com/sch/i.html?_nkw=Multi-Tray+Glass+Top+Display+Box+for+24+Coin+Slabs&amp;amp;_sacat=0&amp;amp;_from=R40&amp;amp;_trksid=p4624852.m570.l1313" target="_blank"&gt;&lt;span style="font-size: x-large;"&gt;READ MORE &amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/05/one-dead-dozens-across-31-states.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-6689210670391052789</guid><pubDate>Wed, 20 May 2026 08:40:00 +0000</pubDate><atom:updated>2026-05-20T04:40:00.110-04:00</atom:updated><title>This 30-Second Chair Test Can Flag Older Adults At Higher Risk Of An ‘Early’ Death</title><description>&lt;div class="post-featured-image" style="box-sizing: inherit; font-family: Avenir, Montserrat, Corbel, &amp;quot;URW Gothic&amp;quot;, source-sans-pro, sans-serif; font-size: 20px; margin: 0px auto; max-width: var(--wp--custom--layout--page);"&gt;&lt;picture style="box-sizing: inherit;"&gt;&lt;source srcset="https://studyfinds.com/wp-content/uploads/2026/05/Older-man-getting-up-from-chair-1200x798.jpeg.webp" style="box-sizing: inherit;" type="image/webp"&gt;&lt;/source&gt;&lt;img alt="Older man rising from chair" src="https://studyfinds.com/wp-content/uploads/2026/05/Older-man-getting-up-from-chair-1200x798.jpeg" style="border-style: none; box-sizing: inherit; display: block; height: auto; max-width: 100%;" /&gt;&lt;/picture&gt;&lt;p class="post-featured-image-caption" style="box-sizing: inherit; font-size: var(--wp--preset--font-size--small); font-style: italic; margin-bottom: 0px; margin-top: 10px;"&gt;(© jclaudiopph - stock.adobe.com)&lt;/p&gt;&lt;/div&gt;&lt;div class="wp-block-group has-quaternary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained" style="box-sizing: border-box; font-family: Avenir, Montserrat, Corbel, &amp;quot;URW Gothic&amp;quot;, source-sans-pro, sans-serif; margin-bottom: 0px; margin-left: auto; margin-right: auto; margin-top: var(--wp--style--block-gap); max-width: var(--wp--custom--layout--page); padding: var(--wp--custom--layout--block-gap) var(--wp--custom--layout--padding); position: relative;"&gt;&lt;h3 class="wp-block-heading" id="h-in-a-nutshell" style="box-sizing: inherit; font-family: var(--wp--custom--typography--heading--font-family); font-size: var(--wp--preset--font-size--big); letter-spacing: var(--wp--custom--typography--heading--letter-spacing); line-height: var(--wp--custom--typography--heading--line-height); margin-block: 0px; margin-left: auto !important; margin-right: auto !important; max-width: var(--wp--style--global--content-size); text-transform: var(--wp--custom--typography--heading--text-transform);"&gt;In A Nutshell&lt;/h3&gt;&lt;ul class="wp-block-list" style="box-sizing: border-box; font-size: 20px; margin-block-end: 0px; margin-block-start: var(--wp--custom--layout--block-gap); margin-left: auto !important; margin-right: auto !important; max-width: var(--wp--style--global--content-size);"&gt;&lt;li style="box-sizing: inherit;"&gt;Older adults with low sit-to-stand power were significantly more likely to die from any cause during the study’s follow-up period compared to those with normal power levels, with women facing roughly twice the risk and men facing about 57% higher risk.&lt;/li&gt;&lt;li style="box-sizing: inherit;"&gt;Women with low power scores were more than three times as likely to have reported a hip fracture in the previous year, while men with low scores were more likely to have a recent history of falls or fractures across all bone types.&lt;/li&gt;&lt;li style="box-sizing: inherit;"&gt;Low sit-to-stand power was linked to longer hospital stays for both men and women, and raised the risk of future hospitalization in women by 29%.&lt;/li&gt;&lt;li style="box-sizing: inherit;"&gt;A free smartphone app can help clinicians calculate a patient’s sit-to-stand power score and compare it against validated thresholds, requiring only a standard chair and a timer.&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;a href="https://studyfinds.com/simple-chair-test-can-flags-higher-risk-death/" target="_blank"&gt;&lt;span style="font-size: x-large;"&gt;Read More&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;nbsp;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/05/this-30-second-chair-test-can-flag.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-1279165751861231697</guid><pubDate>Sun, 17 May 2026 09:00:00 +0000</pubDate><atom:updated>2026-05-17T09:45:04.354-04:00</atom:updated><title>Calcium Score CT: Misconceptions, Who should get one, Risks, and Hype vs Reality</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="474" src="https://www.youtube.com/embed/xAEW93_HlAo" width="571" youtube-src-id="xAEW93_HlAo"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;&lt;p&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/05/calcium-score-ct-misconceptions-who.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/xAEW93_HlAo/default.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-2354669469682650906</guid><pubDate>Thu, 14 May 2026 08:23:01 +0000</pubDate><atom:updated>2026-05-14T04:23:01.859-04:00</atom:updated><title>Eating Healthy? No, They’re Eating Biblically.</title><description>&lt;p&gt;&amp;nbsp;&lt;picture style="caret-color: rgb(54, 54, 54); color: #363636; font-family: UICTFontTextStyleBody; font-size: 16px; outline-color: transparent; outline-offset: 0.125rem;"&gt;&lt;source media="(max-width: 599px) and (min-device-pixel-ratio: 3),(max-width: 599px) and (min-resolution: 3dppx),(max-width: 599px) and (min-resolution: 288dpi)" srcset="https://static01.nyt.com/images/2026/05/13/multimedia/13BIBLICAL-EATING-01-jzmw/13BIBLICAL-EATING-01-jzmw-mobileMasterAt3x-v3.jpg?quality=75&amp;amp;auto=webp&amp;amp;disable=upscale&amp;amp;width=1800" style="outline-color: transparent; outline-offset: 0.125rem;"&gt;&lt;/source&gt;&lt;source media="(max-width: 599px) and (min-device-pixel-ratio: 2),(max-width: 599px) and (min-resolution: 2dppx),(max-width: 599px) and (min-resolution: 192dpi)" srcset="https://static01.nyt.com/images/2026/05/13/multimedia/13BIBLICAL-EATING-01-jzmw/13BIBLICAL-EATING-01-jzmw-mobileMasterAt3x-v3.jpg?quality=75&amp;amp;auto=webp&amp;amp;disable=upscale&amp;amp;width=1200" style="outline-color: transparent; outline-offset: 0.125rem;"&gt;&lt;/source&gt;&lt;source media="(max-width: 599px) and (min-device-pixel-ratio: 1),(max-width: 599px) and (min-resolution: 1dppx),(max-width: 599px) and (min-resolution: 96dpi)" srcset="https://static01.nyt.com/images/2026/05/13/multimedia/13BIBLICAL-EATING-01-jzmw/13BIBLICAL-EATING-01-jzmw-mobileMasterAt3x-v3.jpg?quality=75&amp;amp;auto=webp&amp;amp;disable=upscale&amp;amp;width=600" style="outline-color: transparent; outline-offset: 0.125rem;"&gt;&lt;/source&gt;&lt;img alt="A plate of food with hummus, sprouts, onion, sausage and a yogurt sauce over it. " class="css-rq4mmj" decoding="async" height="751" sizes="((min-width: 600px) and (max-width: 1004px)) 84vw, (min-width: 1005px) 80vw, 100vw" src="https://static01.nyt.com/images/2026/05/13/multimedia/13BIBLICAL-EATING-01-jzmw/13BIBLICAL-EATING-01-jzmw-articleLarge-v3.jpg?quality=75&amp;amp;auto=webp&amp;amp;disable=upscale" srcset="https://static01.nyt.com/images/2026/05/13/multimedia/13BIBLICAL-EATING-01-jzmw/13BIBLICAL-EATING-01-jzmw-articleLarge-v3.jpg?quality=75&amp;amp;auto=webp 600w, https://static01.nyt.com/images/2026/05/13/multimedia/13BIBLICAL-EATING-01-jzmw/13BIBLICAL-EATING-01-jzmw-jumbo-v3.jpg?quality=75&amp;amp;auto=webp 819w, https://static01.nyt.com/images/2026/05/13/multimedia/13BIBLICAL-EATING-01-jzmw/13BIBLICAL-EATING-01-jzmw-superJumbo-v3.jpg?quality=75&amp;amp;auto=webp 1015w" style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; height: auto; line-height: inherit; margin: 0px; max-width: 100%; outline-color: transparent; outline-offset: 0.125rem; padding: 0px; vertical-align: top; width: 600px;" width="600" /&gt;&lt;/picture&gt;&lt;/p&gt;&lt;figcaption class="css-ktho12 e3rygrp0" data-testid="photoviewer-children-ImageCaption" style="border: 0px; color: #727272; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 16px; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 10px 20px 0px 0px; max-width: 900px; outline-color: transparent; outline-offset: 0.125rem; padding: 0px; vertical-align: baseline;"&gt;&lt;span class="css-jevhma e13ogyst0" style="border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 0.9375rem; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.25rem; margin: 0px 7px 0px 0px; outline-color: transparent; outline-offset: 0.125rem; padding: 0px; vertical-align: baseline;"&gt;Kayla Bundy’s social pages focus on biblical eating, a diet that involves eating foods mentioned in the Bible.&amp;nbsp;&lt;/span&gt;&lt;span class="css-iwa86d e1z0qqy90" style="border: 0px; display: inline; font-family: nyt-franklin, helvetica, arial, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 0.8125rem; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.0625rem; margin: 0px; outline-color: transparent; outline-offset: 0.125rem; padding: 0px; vertical-align: baseline;"&gt;&lt;span class="kyt-mdd4r" style="border: 0px; clip: rect(0px, 0px, 0px, 0px); font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; height: 1px; line-height: inherit; margin: -1px; outline-color: transparent; outline-offset: 0.125rem; overflow: hidden; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"&gt;Credit...&lt;/span&gt;&lt;span style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; outline-color: transparent; outline-offset: 0.125rem; padding: 0px; vertical-align: baseline;"&gt;&lt;span aria-hidden="false" style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; outline-color: transparent; outline-offset: 0.125rem; padding: 0px; vertical-align: baseline;"&gt;Kayla Bundy&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/figcaption&gt;&lt;figcaption class="css-ktho12 e3rygrp0" data-testid="photoviewer-children-ImageCaption" style="border: 0px; color: #727272; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 16px; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 10px 20px 0px 0px; max-width: 900px; outline-color: transparent; outline-offset: 0.125rem; padding: 0px; vertical-align: baseline;"&gt;&lt;span class="css-iwa86d e1z0qqy90" style="border: 0px; display: inline; font-family: nyt-franklin, helvetica, arial, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 0.8125rem; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.0625rem; margin: 0px; outline-color: transparent; outline-offset: 0.125rem; padding: 0px; vertical-align: baseline;"&gt;&lt;span style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; outline-color: transparent; outline-offset: 0.125rem; padding: 0px; vertical-align: baseline;"&gt;&lt;span aria-hidden="false" style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; outline-color: transparent; outline-offset: 0.125rem; padding: 0px; vertical-align: baseline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/figcaption&gt;&lt;figcaption class="css-ktho12 e3rygrp0" data-testid="photoviewer-children-ImageCaption" style="border: 0px; color: #727272; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 16px; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 10px 20px 0px 0px; max-width: 900px; outline-color: transparent; outline-offset: 0.125rem; padding: 0px; vertical-align: baseline;"&gt;&lt;span class="css-iwa86d e1z0qqy90" style="border: 0px; display: inline; font-family: nyt-franklin, helvetica, arial, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 0.8125rem; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.0625rem; margin: 0px; outline-color: transparent; outline-offset: 0.125rem; padding: 0px; vertical-align: baseline;"&gt;&lt;span style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; outline-color: transparent; outline-offset: 0.125rem; padding: 0px; vertical-align: baseline;"&gt;&lt;span aria-hidden="false" style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; outline-color: transparent; outline-offset: 0.125rem; padding: 0px; vertical-align: baseline;"&gt;&lt;p class="css-ac37hb evys1bk0" style="border: 0px; caret-color: rgb(54, 54, 54); color: #363636; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 1.25rem; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.875rem; margin: 0px 0px 0.9375rem; max-width: 100%; outline-color: transparent; outline-offset: 0.125rem; overflow-wrap: break-word; padding: 0px; vertical-align: baseline; width: 600px;"&gt;Kayla Bundy likes to start her day with a cup of bone broth.&lt;/p&gt;&lt;p class="css-ac37hb evys1bk0" style="border: 0px; caret-color: rgb(54, 54, 54); color: #363636; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 1.25rem; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.875rem; margin: 0px 0px 0.9375rem; max-width: 100%; outline-color: transparent; outline-offset: 0.125rem; overflow-wrap: break-word; padding: 0px; vertical-align: baseline; width: 600px;"&gt;She buys her milk raw, snacks on sardines, eats authentic sourdough bread — no commercial yeasts here — and generally cooks with locally-sourced ingredients. On TikTok, where she has over 500,000 followers, she claims that her diet “fixed” her skin, her hair and her depression, and she sells coaching sessions to help others with their diets.&lt;/p&gt;&lt;p class="css-ac37hb evys1bk0" style="border: 0px; caret-color: rgb(54, 54, 54); color: #363636; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 1.25rem; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.875rem; margin: 0px 0px 0.9375rem; max-width: 100%; outline-color: transparent; outline-offset: 0.125rem; overflow-wrap: break-word; padding: 0px; vertical-align: baseline; width: 600px;"&gt;Bundy, a 27-year-old Christian content creator, might sound like your run-of-the-mill clean-eating type, but she believes her diet to be part of a higher calling. For eight years, she has been a biblical eater, someone who consumes mostly foods mentioned in the Bible. She is part of a niche but dedicated online community trying to tie religious values to dietary needs.&lt;/p&gt;&lt;p class="css-ac37hb evys1bk0" style="border: 0px; caret-color: rgb(54, 54, 54); color: #363636; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 1.25rem; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.875rem; margin: 0px 0px 0.9375rem; max-width: 100%; outline-color: transparent; outline-offset: 0.125rem; overflow-wrap: break-word; padding: 0px; vertical-align: baseline; width: 600px;"&gt;&lt;a href="https://www.nytimes.com/2026/05/13/style/biblical-eating-tiktok-maha-rfk.html?unlocked_article_code=1.iFA.1ccs.AHibDCwoJ8BJ&amp;amp;smid=url-share" target="_blank"&gt;Read The Story Here &amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/figcaption&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/05/eating-healthy-no-theyre-eating.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-1163874549733097354</guid><pubDate>Wed, 13 May 2026 22:47:00 +0000</pubDate><atom:updated>2026-05-13T18:47:00.206-04:00</atom:updated><title>Bacteriophages and their use in combating antimicrobial resistance</title><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://images.squarespace-cdn.com/content/v1/53a9e846e4b0e253a509f7ef/1591125420020-63WRJJE2F1BFD0MNX3TF/virus-bacteria-2+copy.jpg?format=2500w" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="430" data-original-width="600" height="431" src="https://images.squarespace-cdn.com/content/v1/53a9e846e4b0e253a509f7ef/1591125420020-63WRJJE2F1BFD0MNX3TF/virus-bacteria-2+copy.jpg?format=2500w" width="601" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="background-color: white; color: #3c4245; font-family: &amp;quot;Noto Sans&amp;quot;, Arial, Helvetica, sans-serif; font-size: 25px; font-weight: 700;"&gt;Key facts&lt;/span&gt;&lt;/p&gt;&lt;div class="list-bold separator-line" style="background-color: white; border-bottom: 2px solid rgb(245, 245, 245); box-sizing: border-box; color: #3c4245; float: left; font-family: &amp;quot;Noto Sans&amp;quot;, Arial, Helvetica, sans-serif; font-size: 16px; font-weight: 700; width: 828.883px;"&gt;&lt;ul style="box-sizing: border-box; float: left; padding-left: 20px; width: 828.883px;"&gt;&lt;li style="box-sizing: border-box; margin-bottom: 5px;"&gt;Bacteriophages (phages) are viruses that selectively target and kill bacteria. They are the most abundant commonly occurring natural entities, playing crucial roles in regulating bacterial populations and influencing microbial ecosystems.&lt;/li&gt;&lt;li style="box-sizing: border-box; margin-bottom: 5px;"&gt;Phages are useful as they can destroy bacteria resistant to drugs such as antibiotics. Phages infect their bacterial hosts with great specificity. They do not infect human cells.&lt;/li&gt;&lt;li style="box-sizing: border-box; margin-bottom: 5px;"&gt;Antimicrobial resistance (AMR) poses a serious global threat to our ability to treat bacterial infections. New antibiotics have often proved difficult and expensive to develop. This has led to an interest in an older approach to treating microbial infections by using phages. Phage therapy can be a promising tool for controlling AMR, which is one of the top global public health and development threats.&lt;/li&gt;&lt;li style="box-sizing: border-box; margin-bottom: 5px;"&gt;In the WHO European Region, AMR is directly responsible for 133 000 deaths each year and indirectly linked to 541 000 deaths. Estimates show that AMR costs the European Union and European Economic Area about €11.7 billion each year due to health expenditure and workforce productivity losses.&lt;/li&gt;&lt;li style="box-sizing: border-box; margin-bottom: 5px;"&gt;Addressing AMR requires a multifaceted approach that considers the interconnectedness of human, animal, and environmental health – known as the One Health approach. Phages provide biologically innovative approaches to addressing the challenge of AMR across sectors, ranging from therapeutic use in humans and animals to potentially replacing antibiotic use in the agricultural sector.&lt;/li&gt;&lt;li style="box-sizing: border-box; margin-bottom: 5px;"&gt;Currently, phages are primarily used on compassionate grounds, in life-threatening situations, when all other treatments have been exhausted.&lt;/li&gt;&lt;li style="box-sizing: border-box; margin-bottom: 5px;"&gt;Further evidence from clinical studies is needed before phages can become widely available for human use. Phage application and therapy requires robust evidence to support its efficacy, safety, and feasibility across all One Health sectors.&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;article class="sf-detail-body-wrapper" style="background-color: white; box-sizing: border-box; color: #3c4245; float: left; font-family: &amp;quot;Noto Sans&amp;quot;, Arial, Helvetica, sans-serif; font-size: 16px; position: relative; width: 828.883px;"&gt;&lt;div style="box-sizing: border-box;"&gt;&lt;h3 style="box-sizing: border-box; font-size: 1.125rem; font-stretch: normal; line-height: 20px;"&gt;How can phages be used to treat bacterial infections?&lt;/h3&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;Phages that are used for therapy are lytic, which means that they infect and destroy bacterial cells, effectively preventing the onward spread of infection.&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;Phages are highly specific to their bacterial hosts, that is the bacteria they target. They do not infect human cells but can target and kill bacteria that could cause disease without disrupting the body’s normal microbiota or causing significant side-effects. Phage therapy can be tailored to individual bacterial infections, particularly those that are resistant to antibiotics. Phages can be combined to make mixtures that can target most common infections. Phages can also be used alongside antibiotics to enhance treatment efficacy, especially against infections with antibiotic-resistant bacteria. In medicine, phages have been described as a “personalized medicine” – a group of treatments adapted to each patient individually.&amp;nbsp;&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;In some countries in the eastern part of the WHO European Region, phages are more broadly used as a treatment for bacterial infections, especially when antibiotics fail.&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;However, unlike antibiotics, phages are not approved medicines (biological medicinal products) in most countries. Therefore, they are primarily used on compassionate grounds, in life-threatening situations, when all other treatments have been exhausted.&amp;nbsp;&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;Further evidence from clinical studies is needed before phages can become available more widely for therapeutic use in humans.&amp;nbsp;&lt;/p&gt;&lt;h3 style="box-sizing: border-box; font-size: 1.125rem; font-stretch: normal; line-height: 20px;"&gt;How can phages be useful in combating AMR?&lt;/h3&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;Phage therapy can be useful in the treatment and prevention of infections in humans, animals and plants, and potentially in the environment.&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;In humans, phages can be used as therapy for bacterial infections that are resistant to antibiotics, which means those that no longer respond to antimicrobial medicines. Case studies have shown the successes of phage therapy in the treatment of infections caused by bacteria, such as methicillin-resistant&amp;nbsp;&lt;em style="box-sizing: border-box;"&gt;Staphylococcus aureus&lt;/em&gt;&amp;nbsp;and&amp;nbsp;&lt;em style="box-sizing: border-box;"&gt;Pseudomonas aeruginosa&lt;/em&gt;.&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;In veterinary medicine, phages are used to treat infections in livestock and companion animals, reducing the reliance on antibiotics and thereby decreasing the overall consumption of antimicrobials, which is considered a key factor in the development and spread of AMR. In agriculture and food production processes, phages can be applied to control bacterial diseases. Phages are used to target harmful bacteria like salmonella and&amp;nbsp;&lt;em style="box-sizing: border-box;"&gt;Escherichia coli&lt;/em&gt;&amp;nbsp;in poultry and cattle, reducing infections without relying on antibiotics.&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;Phage treatments are currently applied to crops like tomatoes, peppers, and potatoes to control bacterial pathogens such as&amp;nbsp;&lt;em style="box-sizing: border-box;"&gt;Xanthomonas&lt;/em&gt;&amp;nbsp;and&amp;nbsp;&lt;em style="box-sizing: border-box;"&gt;Erwinia&amp;nbsp;&lt;/em&gt;that cause diseases like bacterial spot and soft rot. Likewise, phage sprays are used to manage a serious bacterial disease caused by&amp;nbsp;&lt;em style="box-sizing: border-box;"&gt;Erwinia amylovora&lt;/em&gt;, which affects apple and pear orchards.&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;In aquaculture, phages can replace the use of antibiotics and chemicals that may contribute to the development of AMR.&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;Other potential environmental uses of phages include disinfecting&amp;nbsp;hospital surfaces and wastewater treatment.&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;&lt;span style="background-color: transparent; box-sizing: border-box; caret-color: auto; text-align: inherit; text-transform: inherit; white-space: inherit; word-spacing: normal;"&gt;Environmental phages could play an important role in One Health responses to AMR by helping us to better understand, control and limit the global and local emergence, selection and transmission of antibiotic-resistant bacteria and their genes.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;The potential broader adoption of phage therapy requires further robust evidence to support its efficacy, safety, and feasibility across all One Health sectors.&amp;nbsp;&lt;/p&gt;&lt;h3 style="box-sizing: border-box; font-size: 1.125rem; font-stretch: normal; line-height: 20px;"&gt;Are phages new?&lt;/h3&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;Phages have long been used to control microbes in human, animal and environmental settings. Many countries in eastern Europe have used phage therapy for over 100 years. In western Europe, phages&amp;nbsp;are primarily used on compassionate grounds, in life-threatening situations, when all other treatments have been exhausted.&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;However, more evidence is needed to support the wider routine use of phages in humans.&lt;/p&gt;&lt;h3 style="box-sizing: border-box; font-size: 1.125rem; font-stretch: normal; line-height: 20px;"&gt;Are phages substitutes for antibiotics?&lt;/h3&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;Phages could offer an alternative to traditional antibiotics or be used in combination with them to enhance treatment efficacy.&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;In the case of drug-resistant bacteria, phages provide a biologically innovative approach to treating infections that can no longer be treated with traditional antibiotics.&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;However, further evidence from clinical studies is needed before phages can become widely available for routine therapeutic use in humans.&lt;/p&gt;&lt;h3 style="box-sizing: border-box; font-size: 1.125rem; font-stretch: normal; line-height: 20px;"&gt;&lt;span style="background-color: transparent; box-sizing: border-box; caret-color: auto; text-align: inherit; text-transform: inherit; white-space: inherit; word-spacing: normal;"&gt;Can phages be used against all bacterial infections?&lt;/span&gt;&lt;/h3&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;&lt;span style="background-color: transparent; box-sizing: border-box; caret-color: auto; text-align: inherit; text-transform: inherit; white-space: inherit; word-spacing: normal;"&gt;No, phages cannot be used for the treatment of all bacterial infections as it might not be possible to identify corresponding phages and amplify them for all bacterial infections. Although phages may be found, they might not have the right properties needed to treat infection.&lt;/span&gt;&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;&lt;span style="background-color: transparent; box-sizing: border-box; caret-color: auto; text-align: inherit; text-transform: inherit; white-space: inherit; word-spacing: normal;"&gt;Bacteria can develop resistance to phages, and complex, mixed infections would need treatment with a combination of multiple phages. For specific bacterial infections, phage therapy holds promising potential, but it cannot be used universally against all infections.&lt;/span&gt;&amp;nbsp;&lt;/p&gt;&lt;h3 style="box-sizing: border-box; font-size: 1.125rem; font-stretch: normal; line-height: 20px;"&gt;Can phages be dangerous to humans?&lt;/h3&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;Phage therapy is generally considered safe for humans as phages do not target human cells. They do, however, interact with human cells that can take them up, which could be a useful way of targeting intracellular bacteria.&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;Nonetheless, there are some risks because, like antibiotics, phages can cause the release of endotoxins (toxic substances from bacterial cell walls), leading to inflammatory responses, especially in large-scale infections.&amp;nbsp;&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;&lt;span style="background-color: transparent; box-sizing: border-box; caret-color: auto; text-align: inherit; text-transform: inherit; white-space: inherit; word-spacing: normal;"&gt;Further evidence from clinical studies and monitoring are needed before phages can become widely available for therapeutic use in humans.&lt;/span&gt;&lt;/p&gt;&lt;h3 style="box-sizing: border-box; font-size: 1.125rem; font-stretch: normal; line-height: 20px;"&gt;&lt;span style="background-color: transparent; box-sizing: border-box; caret-color: auto; text-align: inherit; text-transform: inherit; white-space: inherit; word-spacing: normal;"&gt;Will phage resistance develop like for antibiotics?&lt;/span&gt;&lt;/h3&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;&lt;span style="background-color: transparent; box-sizing: border-box; caret-color: auto; text-align: inherit; text-transform: inherit; white-space: inherit; word-spacing: normal;"&gt;Bacteria can develop resistance to phages, just like they can develop resistance to antibiotics, but phage-resistant bacteria are often less harmful. In response, phages can evolve, which can increase their effectiveness again. More research is needed to better understand phage resistance.&lt;/span&gt;&lt;/p&gt;&lt;h3 style="box-sizing: border-box; font-size: 1.125rem; font-stretch: normal; line-height: 20px;"&gt;&lt;span style="background-color: transparent; box-sizing: border-box; caret-color: auto; text-align: inherit; text-transform: inherit; white-space: inherit; word-spacing: normal;"&gt;What is the future of phages as human medicine?&lt;/span&gt;&lt;/h3&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;Like many personalized medicines, phages currently struggle to meet regulations designed for conventional medicines produced to a single formulation.&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;Further evidence from clinical studies and monitoring are needed before phages can become widely available for therapeutic use in humans. The path to regulatory approval for phage therapy needs to be addressed due to their biological nature and the need for personalized therapy approaches. Regulators may consider setting clinical trial and manufacturing standards for phages that reflect their unique characteristics and specificity for each patient treated.&lt;/p&gt;&lt;h3 style="box-sizing: border-box; font-size: 1.125rem; font-stretch: normal; line-height: 20px;"&gt;How does WHO/Europe advance the evidence base on phages?&lt;/h3&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;The existing expertise on phage research and practical application in the WHO European Region provides an opportunity to contribute to innovation.&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;WHO/Europe is working in close collaboration with the Global Antimicrobial Resistance Research and Development Hub in Berlin to explore the potential of phages for addressing AMR. Further research is needed to understand the full potential and mechanisms of phages in treating infections with different antibiotic-resistant bacteria and other diseases, and to develop standardized phage therapy protocols.&lt;/p&gt;&lt;p style="box-sizing: border-box; font-size: 1rem; font-stretch: normal; line-height: 1.5;"&gt;&lt;span style="background-color: transparent; box-sizing: border-box; caret-color: auto; text-align: inherit; text-transform: inherit; white-space: inherit; word-spacing: normal;"&gt;WHO/Europe is contributing substantially to the global evidence base on phages from a One Health perspective by raising awareness, fostering dialogue, strengthening international networks, and supporting the development of evidence.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/article&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/05/bacteriophages-and-their-use-in.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-9215438206752684808</guid><pubDate>Sun, 10 May 2026 12:59:00 +0000</pubDate><atom:updated>2026-05-10T08:59:00.119-04:00</atom:updated><title>UC San Diego Researchers Expand Virus-Based Treatment Options for Antibiotic-Resistant Infections</title><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3X8Sc-xySSQbXV3on7Tk6QQG2NTgvNHRkWCWKaXLYbLl-56ru9Qj3Y23vpguAMtJwPLeX3JjamFo7LfY-S9JCBprkoTy3wgHiSfwexbY_KvYc7FE_KPh9TqoNjOaplfCzJRr8cAZEARvmVfZBV6oJkLI40Xqh4k4VPCNvf50hjYL62lqxH3ymgQ9CqyY/s1200/Pride-Phage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="628" data-original-width="1200" height="285" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3X8Sc-xySSQbXV3on7Tk6QQG2NTgvNHRkWCWKaXLYbLl-56ru9Qj3Y23vpguAMtJwPLeX3JjamFo7LfY-S9JCBprkoTy3wgHiSfwexbY_KvYc7FE_KPh9TqoNjOaplfCzJRr8cAZEARvmVfZBV6oJkLI40Xqh4k4VPCNvf50hjYL62lqxH3ymgQ9CqyY/w546-h285/Pride-Phage.jpg" width="546" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="box-sizing: border-box; caret-color: rgb(105, 109, 109); color: #696d6d; font-family: BrixSansRegular; font-size: 18px; line-height: 2.7rem; margin-bottom: 2.5rem; margin-top: 0px;"&gt;Antibiotic resistance is one of the most pressing challenges to global public health as harmful microbes evolve to evade these medications. Now, researchers at University of California San Diego and their colleagues have developed a new method to combat antibiotic-resistant bacteria using bacteriophages, or phages, for short — viruses that infect and kill bacteria — as an alternative to traditional antibiotics.&lt;/p&gt;&lt;p style="box-sizing: border-box; caret-color: rgb(105, 109, 109); color: #696d6d; font-family: BrixSansRegular; font-size: 18px; line-height: 2.7rem; margin-bottom: 2.5rem; margin-top: 0px;"&gt;The researchers targeted Klebsiella pneumoniae, a species of bacteria notorious for its ability to resist multiple antibiotics. The dangerous pathogen can cause severe infections in hospital settings, including pneumonia and sepsis. While phages have been used as a treatment for bacterial infections for over a century, they are extremely specific about which strains of a bacterial species they will attack. This has limited their effectiveness against the most antibiotic-resistant strains.&lt;/p&gt;&lt;p style="box-sizing: border-box; caret-color: rgb(105, 109, 109); color: #696d6d; font-family: BrixSansRegular; font-size: 18px; line-height: 2.7rem; margin-bottom: 2.5rem; margin-top: 0px;"&gt;To overcome this problem, the research team "trained" the phages by allowing them to evolve together with the bacteria in a controlled laboratory setting for 30 days.&lt;/p&gt;&lt;p style="box-sizing: border-box; caret-color: rgb(105, 109, 109); color: #696d6d; font-family: BrixSansRegular; font-size: 18px; line-height: 2.7rem; margin-bottom: 2.5rem; margin-top: 0px;"&gt;This technique, called “experimental evolution”, permitted the phages to adapt to bacterial defenses. This resulted in significant improvements to their ability to kill a wide variety of bacterial strains, including multidrug-resistant and extensively drug-resistant K. pneumoniae — strains that pose a significant challenge to modern medicine.&lt;/p&gt;&lt;p style="box-sizing: border-box; caret-color: rgb(105, 109, 109); color: #696d6d; font-family: BrixSansRegular; font-size: 18px; line-height: 2.7rem; margin-bottom: 2.5rem; margin-top: 0px;"&gt;What’s more, the evolved phages also demonstrated an enhanced ability to suppress bacterial growth over extended periods of time.&lt;/p&gt;&lt;p style="box-sizing: border-box; caret-color: rgb(105, 109, 109); color: #696d6d; font-family: BrixSansRegular; font-size: 18px; line-height: 2.7rem; margin-bottom: 2.5rem; margin-top: 0px;"&gt;Genetic analysis revealed that the evolved phages acquired mutations to specific genes responsible for recognizing and binding to bacterial cells to initiate the infection process. These changes likely contributed to their improved effectiveness.&lt;/p&gt;&lt;p style="box-sizing: border-box; caret-color: rgb(105, 109, 109); color: #696d6d; font-family: BrixSansRegular; font-size: 18px; line-height: 2.7rem; margin-bottom: 2.5rem; margin-top: 0px;"&gt;The research, led by senior author David T. Pride, M.D., Ph.D., professor of pathology at UC San Diego School of Medicine, highlights the potential of phage therapy as a powerful tool to address the global antibiotic resistance crisis. The team believes their method could be adapted to target other resistant pathogens, offering an avenue for developing treatments against a wide range of life-threatening infections.&lt;/p&gt;&lt;p style="box-sizing: border-box; caret-color: rgb(105, 109, 109); color: #696d6d; font-family: BrixSansRegular; font-size: 18px; line-height: 2.7rem; margin-bottom: 2.5rem; margin-top: 0px;"&gt;The&amp;nbsp;&lt;a href="https://urldefense.com/v3/__https://www.nature.com/articles/s41467-025-66062-7__;!!LLK065n_VXAQ!kFXvQJwjLqP3INudPilays-JKuN6Oz-GQNdoJ018SzbiG4r2_n4FshR3B2pcrtLIGSFSw9GpiVkfPVfb1MUx-e0JTLLUg5LW$" style="box-sizing: border-box; color: #00629b;"&gt;&lt;span style="box-sizing: border-box;"&gt;study&lt;/span&gt;&lt;/a&gt;&lt;span style="box-sizing: border-box;"&gt;&amp;nbsp;was published in&amp;nbsp;&lt;em style="box-sizing: border-box;"&gt;Nature Communications&lt;/em&gt;&amp;nbsp;on November 19, 2025.&lt;/span&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/05/uc-san-diego-researchers-expand-virus.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3X8Sc-xySSQbXV3on7Tk6QQG2NTgvNHRkWCWKaXLYbLl-56ru9Qj3Y23vpguAMtJwPLeX3JjamFo7LfY-S9JCBprkoTy3wgHiSfwexbY_KvYc7FE_KPh9TqoNjOaplfCzJRr8cAZEARvmVfZBV6oJkLI40Xqh4k4VPCNvf50hjYL62lqxH3ymgQ9CqyY/s72-w546-h285-c/Pride-Phage.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-1172971906628650187</guid><pubDate>Thu, 07 May 2026 12:56:00 +0000</pubDate><atom:updated>2026-05-08T08:58:40.830-04:00</atom:updated><title>Eating from the Bible : Jordan Rubin says a diet based on the Bible and eating the way God intended saved him from an incurable illness</title><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj73f7hnw_ReCl51NAUoBjKbP1yN1VwZwOLvnsB8xAPUrGefu1UuSvD0j-GuHEM68ls9Llz0TsoZTOXWhxiVFtTTREjsIqIohLOU3t1W9rF1Q4e1A_l1Jp0tlr5JlbghVUHm2nwsVtIUYgh7S0SvJe0FqamJRHlqF-VKgGzGpxrC70830VrYT9Kfd1P100/s259/images-2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="259" data-original-width="194" height="503" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj73f7hnw_ReCl51NAUoBjKbP1yN1VwZwOLvnsB8xAPUrGefu1UuSvD0j-GuHEM68ls9Llz0TsoZTOXWhxiVFtTTREjsIqIohLOU3t1W9rF1Q4e1A_l1Jp0tlr5JlbghVUHm2nwsVtIUYgh7S0SvJe0FqamJRHlqF-VKgGzGpxrC70830VrYT9Kfd1P100/w377-h503/images-2.png" width="377" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;em style="-webkit-font-smoothing: antialiased; box-sizing: border-box; caret-color: rgb(77, 77, 77); color: #4d4d4d; font-family: Lato, sans-serif; font-size: 18px; margin: 0px;"&gt;Jordan S. Rubin is a nutritionist and a naturopath, but his "Maker's Diet," based on the health precepts Jordan found in the Bible, is not a product of his advanced degrees, but his own illness and his particular brand of Christianity. His regimen, which precludes pork or shellfish, is the latest to update the ancient Jewish kosher laws, outlined in the Old Testament, for Christians--not as a matter of devotion but of diet. We talked to him recently about how his plan incorporates (and goes beyond) kosher eating, about his own health, and his faith.&lt;/em&gt;&lt;br style="-webkit-font-smoothing: antialiased; box-sizing: border-box; caret-color: rgb(77, 77, 77); color: #4d4d4d; font-family: Lato, sans-serif; font-size: 18px; margin: 0px;" /&gt;&lt;br style="-webkit-font-smoothing: antialiased; box-sizing: border-box; caret-color: rgb(77, 77, 77); color: #4d4d4d; font-family: Lato, sans-serif; font-size: 18px; margin: 0px;" /&gt;&lt;/p&gt;&lt;table align="left" border="0" cellpadding="0" cellspacing="0" style="-webkit-font-smoothing: antialiased; border-collapse: collapse; border-spacing: 0px; caret-color: rgb(77, 77, 77); color: #4d4d4d; font-family: Lato, sans-serif; font-size: 18px; font-variant-caps: normal; margin: 0px;"&gt;&lt;tbody style="-webkit-font-smoothing: antialiased; box-sizing: border-box; margin: 0px;"&gt;&lt;tr style="-webkit-font-smoothing: antialiased; box-sizing: border-box; margin: 0px;"&gt;&lt;td align="left" style="-webkit-font-smoothing: antialiased; box-sizing: border-box; margin: 0px; padding: 0px;" width="140"&gt;&lt;img alt="" border="0" hspace="2" pinger-seen="true" src="https://images.beliefnet.com/imgs/tout/story/rubin_before125.gif" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; height: auto; margin: 0px; max-width: 100%; vertical-align: middle; width: auto;" vspace="2" /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr style="-webkit-font-smoothing: antialiased; box-sizing: border-box; margin: 0px;"&gt;&lt;td style="-webkit-font-smoothing: antialiased; box-sizing: border-box; margin: 0px; padding: 0px;" width="135"&gt;&lt;span style="-webkit-font-smoothing: antialiased; box-sizing: border-box; color: #003366; font-size: xx-small; margin: 0px;"&gt;&lt;strong style="-webkit-font-smoothing: antialiased; box-sizing: border-box; font-weight: bold; margin: 0px;"&gt;At his sickest, Rubin weighed just 114 lbs.&lt;/strong&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;span style="background-color: white; caret-color: rgb(77, 77, 77); color: #4d4d4d; font-family: Lato, sans-serif; font-size: 18px;"&gt;&lt;/span&gt;&lt;strong style="-webkit-font-smoothing: antialiased; box-sizing: border-box; caret-color: rgb(77, 77, 77); color: #4d4d4d; font-family: Lato, sans-serif; font-size: 18px; font-weight: bold; margin: 0px;"&gt;The story of your recovery is very compelling. Could you re-cap it?&lt;/strong&gt;&lt;br style="-webkit-font-smoothing: antialiased; box-sizing: border-box; caret-color: rgb(77, 77, 77); color: #4d4d4d; font-family: Lato, sans-serif; font-size: 18px; margin: 0px;" /&gt;&lt;span style="background-color: white; caret-color: rgb(77, 77, 77); color: #4d4d4d; font-family: Lato, sans-serif; font-size: 18px;"&gt;Ten years ago, at age 19, I was diagnosed with Crohn's Disease. In addition, I had everything from arthritis to diabetes to chronic fatigue to hair loss, anemia. I was a complete mess. In one seven-week period, I lost 20 pounds. This was after being a completely healthy 185-pound, college athlete on academic scholarship. I traveled the world trying every treatment you could think of, conventional medicine, alternative medicine. It all failed. I was in a wheelchair and was facing a very risky and life altering surgery.&lt;/span&gt;&lt;br style="-webkit-font-smoothing: antialiased; box-sizing: border-box; caret-color: rgb(77, 77, 77); color: #4d4d4d; font-family: Lato, sans-serif; font-size: 18px; margin: 0px;" /&gt;&lt;br style="-webkit-font-smoothing: antialiased; box-sizing: border-box; caret-color: rgb(77, 77, 77); color: #4d4d4d; font-family: Lato, sans-serif; font-size: 18px; margin: 0px;" /&gt;&lt;strong style="-webkit-font-smoothing: antialiased; box-sizing: border-box; caret-color: rgb(77, 77, 77); color: #4d4d4d; font-family: Lato, sans-serif; font-size: 18px; font-weight: bold; margin: 0px;"&gt;&lt;a href="https://www.beliefnet.com/wellness/health/weight-loss/2004/04/eating-from-the-bible.aspx" target="_blank"&gt;How did you get back to health? MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/05/eating-from-bible-jordan-rubin-says.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj73f7hnw_ReCl51NAUoBjKbP1yN1VwZwOLvnsB8xAPUrGefu1UuSvD0j-GuHEM68ls9Llz0TsoZTOXWhxiVFtTTREjsIqIohLOU3t1W9rF1Q4e1A_l1Jp0tlr5JlbghVUHm2nwsVtIUYgh7S0SvJe0FqamJRHlqF-VKgGzGpxrC70830VrYT9Kfd1P100/s72-w377-h503-c/images-2.png" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-8767707798492171754</guid><pubDate>Sun, 03 May 2026 12:53:00 +0000</pubDate><atom:updated>2026-05-08T08:55:08.206-04:00</atom:updated><title>The next pandemic is already here: Antimicrobial resistance is upending a century of achievements in global health</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD_PRfvFFBL4qsKgwejbcDtAAN8qSmksGANxLGhJnB6EVnYilCa-iwzajVwOuk_n1e4MH1khI47Nawi8y4Yz91t35pggRWs8Dvix6c1xDY_gRsj4o0Y8BfvWz1U9jech-nqCmNzCfO5Tau18Yid2pkshuKtg3UqWk39wIv9ODcSjrsWsTzV_sYV-tYMC4/s303/images.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="166" data-original-width="303" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD_PRfvFFBL4qsKgwejbcDtAAN8qSmksGANxLGhJnB6EVnYilCa-iwzajVwOuk_n1e4MH1khI47Nawi8y4Yz91t35pggRWs8Dvix6c1xDY_gRsj4o0Y8BfvWz1U9jech-nqCmNzCfO5Tau18Yid2pkshuKtg3UqWk39wIv9ODcSjrsWsTzV_sYV-tYMC4/w487-h267/images.png" width="487" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;span style="caret-color: rgb(60, 66, 69); color: #3c4245; font-family: &amp;quot;Noto Sans&amp;quot;, Arial, Helvetica, sans-serif; font-size: 16px;"&gt;Almost a century ago, the discovery of antimicrobials changed the course of modern medicine. We saw previously fatal infections—pneumonia, sepsis, tuberculosis—become treatable, and surgeries become safer. Millions upon millions of lives have been saved since then.&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style="caret-color: rgb(60, 66, 69); color: #3c4245; font-family: &amp;quot;Noto Sans&amp;quot;, Arial, Helvetica, sans-serif; font-size: 16px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p style="box-sizing: border-box; caret-color: rgb(60, 66, 69); color: #3c4245; font-family: &amp;quot;Noto Sans&amp;quot;, Arial, Helvetica, sans-serif; font-size: 16px; font-width: normal; line-height: 1.5;"&gt;But that is changing. Today, due to misuse and overuse of these medicines, medical advances long taken for granted are at risk of being erased. Bacteria, viruses, fungi and parasites are quickly changing and becoming resistant to antimicrobials. Globally, one in six bacterial infections now resists standard antibiotics amid rising rates of resistance. The result: common infections are becoming harder to treat — increasing the risk of disease spread, severe illness and death.&amp;nbsp;&lt;/p&gt;&lt;p style="box-sizing: border-box; caret-color: rgb(60, 66, 69); color: #3c4245; font-family: &amp;quot;Noto Sans&amp;quot;, Arial, Helvetica, sans-serif; font-size: 16px; font-width: normal; line-height: 1.5;"&gt;As a doctor and surgeon in Tonga, I visited provincial hospitals and saw patients battling infections that no longer responded to the medicines we relied on. I remember a young child brought in with sepsis. We tried every antibiotic available, but nothing worked. Unfortunately, the child did not survive. That moment has stayed with me as a constant reminder that antimicrobials are precious, fragile tools in a physician’s arsenal - tools we are in danger of losing.&amp;nbsp;&lt;/p&gt;&lt;p style="box-sizing: border-box; caret-color: rgb(60, 66, 69); color: #3c4245; font-family: &amp;quot;Noto Sans&amp;quot;, Arial, Helvetica, sans-serif; font-size: 16px; font-width: normal; line-height: 1.5;"&gt;The pandemic of antimicrobial resistance – or AMR - isn’t a science-fiction scenario. In many ways, it’s already here.&lt;strong style="box-sizing: border-box;"&gt;&lt;em style="box-sizing: border-box;"&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p style="box-sizing: border-box; caret-color: rgb(60, 66, 69); color: #3c4245; font-family: &amp;quot;Noto Sans&amp;quot;, Arial, Helvetica, sans-serif; font-size: 16px; font-width: normal; line-height: 1.5;"&gt;&lt;strong style="box-sizing: border-box;"&gt;&lt;em style="box-sizing: border-box;"&gt;&lt;a href="https://www.who.int/westernpacific/newsroom/commentaries/detail/the-next-pandemic-is-already-here--antimicrobial-resistance-is-upending-a-century-of-achievements-in-global-health" target="_blank"&gt;Countering the threat of antimicrobial resistance. &amp;nbsp;More&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/05/the-next-pandemic-is-already-here.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD_PRfvFFBL4qsKgwejbcDtAAN8qSmksGANxLGhJnB6EVnYilCa-iwzajVwOuk_n1e4MH1khI47Nawi8y4Yz91t35pggRWs8Dvix6c1xDY_gRsj4o0Y8BfvWz1U9jech-nqCmNzCfO5Tau18Yid2pkshuKtg3UqWk39wIv9ODcSjrsWsTzV_sYV-tYMC4/s72-w487-h267-c/images.png" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-7866763514905702851</guid><pubDate>Wed, 29 Apr 2026 13:39:00 +0000</pubDate><atom:updated>2026-04-29T09:40:50.032-04:00</atom:updated><title>Staggering amount of sugar and calories in Starbucks and Dunkin' Donuts drinks revealed</title><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://i.dailymail.co.uk/i/html_modules/2026/03_MAR/260312_Sugar_in_coffee1/260312_Sugar_in_coffee1-large.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="1710" data-original-width="1168" height="860" src="https://i.dailymail.co.uk/i/html_modules/2026/03_MAR/260312_Sugar_in_coffee1/260312_Sugar_in_coffee1-large.jpg" width="588" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;span face="Inter, sans-serif" style="background-color: white; font-size: 16px; letter-spacing: -0.16px;"&gt;&lt;/span&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;'For perspective, the recommendation on added sugar consumption is between 25-36 grams per day depending on age, activity level, etc.,' Lisa Moskovitz, RD, founder of The NY Nutrition Group, told the Daily Mail.&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;&lt;a href="https://www.dailymail.com/lifestyle/food-drink/article-15640635/sugar-calories-starbucks-dunkin-donuts-drinks-iced-coffee.html"&gt;READ MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/04/staggering-amount-of-sugar-and-calories.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-2570414046243128275</guid><pubDate>Sun, 26 Apr 2026 13:36:00 +0000</pubDate><atom:updated>2026-04-29T09:37:32.640-04:00</atom:updated><title>Two thirds of British teens set to have mental health problems by 2030, warns new report</title><description>&lt;p&gt;&amp;nbsp;&lt;span style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px;"&gt;Almost two-thirds of British teenagers could be diagnosed with a mental health condition by 2030, a new report has warned.&lt;/span&gt;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;Analysis by Zurich Insurance found that 51 per cent of 15 to 19-year-olds in the&amp;nbsp;UK currently have a mental or behavioural condition such as&amp;nbsp;&lt;span data-track-module="internal-body-link" style="font-size: 1em !important; letter-spacing: -0.01em;"&gt;&lt;a href="https://www.dailymail.com/news/depression/index.html" id="mol-5396b800-43a4-11f1-9815-595525526b00" style="color: #003580; cursor: pointer; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_self"&gt;depression&lt;/a&gt;&lt;/span&gt;,&amp;nbsp;&lt;span data-track-module="internal-body-link" style="font-size: 1em !important; letter-spacing: -0.01em;"&gt;&lt;a href="https://www.dailymail.com/news/adhd/index.html" id="mol-53933590-43a4-11f1-9815-595525526b00" style="color: #003580; cursor: pointer; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_self"&gt;ADHD&lt;/a&gt;&lt;/span&gt;&amp;nbsp;and anxiety.&amp;nbsp;&lt;/p&gt;&lt;div class="mol-img" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px; min-height: 1px; padding: 0px;"&gt;&lt;div class="image-wrap" style="cursor: pointer; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; position: relative;"&gt;&lt;img alt="Almost two-thirds of British teenagers could be diagnosed with a mental health condition by 2030, a report has predicted" class="blkBorder img-share" data-gallery-handler-attached="true" height="423" id="i-d4abc7a9c2d0b7fb" loading="lazy" src="https://i.dailymail.com/1s/2026/04/29/09/108241911-15774787-image-a-12_1777451455618.jpg" style="border: 1px solid rgb(0, 0, 0); letter-spacing: -0.01em; margin: 0px; max-width: 100%; padding: 0px;" width="634" /&gt;&lt;button class="openGalleryButton-FskZb small-Rocds" style="appearance: none; background-color: #014eb3; border-color: currentcolor; border-radius: 2px; border-style: none; border-width: medium; bottom: 10px; color: white; display: block; font-family: var(--mol-default-font-family); font-size: 12px; font-weight: normal; height: auto; letter-spacing: -0.01em; line-height: 1; padding: 7px; pointer-events: none; position: absolute; right: 10px; text-align: left;"&gt;&lt;div class="imageCount-fAPp8" style="-webkit-box-align: center; -webkit-box-direction: normal; -webkit-box-orient: horizontal; align-items: center; background-attachment: scroll; background-clip: border-box; background-image: url(&amp;quot;data:image/svg+xml,%3Csvg width%3D%2228%22 height%3D%2221%22 xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E %3Cpath d%3D%22M15.167 8.167a3.5 3.5 0 1 0 0 7 3.5 3.5 0 0 0 0-7zm8.166 0a1.166 1.166 0 1 1 0-2.333 1.166 1.166 0 0 1 0 2.333zM15.167 17.5a5.833 5.833 0 1 1 0-11.667 5.833 5.833 0 0 1 0 11.667zm-10.5 0a1.166 1.166 0 1 1-2.334 0V7a1.167 1.167 0 0 1 2.334 0v10.5zM24.5 2.333H12.833V1.167C12.833.523 12.311 0 11.667 0H5.833C5.19 0 4.667.523 4.667 1.167v1.166H3.5a3.5 3.5 0 0 0-3.5 3.5V17.5A3.5 3.5 0 0 0 3.5 21h21a3.5 3.5 0 0 0 3.5-3.5V5.833a3.5 3.5 0 0 0-3.5-3.5z%22 fill%3D%22%23FFF%22 fill-rule%3D%22evenodd%22%2F%3E%3C%2Fsvg%3E&amp;quot;); background-origin: padding-box; background-position: left center; background-repeat: no-repeat; background-size: 28px 21px; box-sizing: border-box; display: flex; flex-direction: row; font-size: 17px; font-weight: 600; height: 21px; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px 0px 0px 32px; width: 68.078125px;"&gt;&lt;span class="plusSign-u_CKT" style="letter-spacing: -0.01em;"&gt;+&lt;/span&gt;1&lt;/div&gt;&lt;div class="viewGalleryText-NXaet" style="letter-spacing: -0.01em; margin: 3px 0px 0px; min-height: 1px; padding: 0px;"&gt;View gallery&lt;/div&gt;&lt;/button&gt;&lt;/div&gt;&lt;/div&gt;&lt;p class="imageCaption" style="border-bottom-color: rgb(227, 227, 227); border-bottom-style: solid; border-bottom-width: 1px; clear: both; font-family: Inter, sans-serif; font-size: 14px; font-weight: 700; letter-spacing: -0.01em; line-height: 18px; margin: 0px 0px 16px; min-height: 0px; padding: 4px 0px;"&gt;Almost two-thirds of British teenagers could be diagnosed with a mental health condition by 2030, a report has predicted&lt;/p&gt;&lt;p class="imageCaption" style="border-bottom-color: rgb(227, 227, 227); border-bottom-style: solid; border-bottom-width: 1px; clear: both; font-family: Inter, sans-serif; font-size: 14px; font-weight: 700; letter-spacing: -0.01em; line-height: 18px; margin: 0px 0px 16px; min-height: 0px; padding: 4px 0px;"&gt;&lt;a href="https://www.dailymail.com/health/article-15774787/Two-thirds-British-teens-set-mental-health-problems-2030-warns-new-report.html" target="_blank"&gt;READ MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/04/two-thirds-of-british-teens-set-to-have.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-7096764487998461884</guid><pubDate>Wed, 15 Apr 2026 13:28:00 +0000</pubDate><atom:updated>2026-04-29T09:35:55.321-04:00</atom:updated><title>Young cancer timebomb: Major study blames takeaway chemicals, school uniforms and frying pans for surge in under-50s diagnoses</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQvcz2BOC4szMmfpDu_vGB1cSV1kCsl14C1CJewBITvftUNvnVrXvMFG4icBqqPHCWglPXuAesJDePGFs5UFTmDyq3xJtYLEyylgbdORpPBFUAsmOBIcn2NMr767PAQaWr4wR_ysMThHYllnfWHrZKkmGhw007Q8u81PW6si8YB4RZ_W9XBj0isdnUNt4/s8000/Cancer_english_version-05.png.webp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="4500" data-original-width="8000" height="253" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQvcz2BOC4szMmfpDu_vGB1cSV1kCsl14C1CJewBITvftUNvnVrXvMFG4icBqqPHCWglPXuAesJDePGFs5UFTmDyq3xJtYLEyylgbdORpPBFUAsmOBIcn2NMr767PAQaWr4wR_ysMThHYllnfWHrZKkmGhw007Q8u81PW6si8YB4RZ_W9XBj0isdnUNt4/w449-h253/Cancer_english_version-05.png.webp" width="449" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: large;"&gt;&amp;nbsp;&lt;span face="Inter, sans-serif" style="letter-spacing: -0.16px;"&gt;Artificial ingredients in takeaway meals and 'forever chemicals' found in school uniforms and&lt;/span&gt;&lt;span face="Inter, sans-serif" style="letter-spacing: -0.16px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="https://www.dailymail.co.uk/lifestyle/homes/article-15357183/Best-frying-pan.html" id="mol-56618320-4328-11f1-8a43-574df1595f0b" rel="nofollow noreferrer noopener" style="color: #003580; cursor: pointer; font-family: Inter, sans-serif; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_blank"&gt;frying pans&lt;/a&gt;&lt;span face="Inter, sans-serif" style="letter-spacing: -0.16px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span face="Inter, sans-serif" style="letter-spacing: -0.16px;"&gt;may be helping drive a surge in deadly cancers among young people, a major new report warns.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;British scientists also believe antibiotics could be part of the mystery behind a rise in 11 cancers among adults aged 20 to 49.&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;It adds to a growing global picture. In the US, early-onset&amp;nbsp;&lt;span data-track-module="internal-body-link" style="font-size: 1em; letter-spacing: -0.01em;"&gt;&lt;a href="https://www.dailymail.com/news/cancer/index.html" id="mol-566098c0-4328-11f1-8a43-574df1595f0b" style="color: #003580; cursor: pointer; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_self"&gt;cancer&lt;/a&gt;&lt;/span&gt;&amp;nbsp;cases rose by almost 15 per cent between 2010 and 2019, with younger adults increasingly being diagnosed with diseases once seen mainly in older age.&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;'Whilst BMI [weight] remains our best clue as to why cancer is on the rise in this age group, much of the increase still remains unexplained,' said Professor Montserrat García-Closas, of The Institute of Cancer Research in London.&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;&lt;a href="https://www.dailymail.com/health/article-15771487/obesity-driving-cancer-young-people.html" target="_blank"&gt;READ MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/04/young-cancer-timebomb-major-study.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQvcz2BOC4szMmfpDu_vGB1cSV1kCsl14C1CJewBITvftUNvnVrXvMFG4icBqqPHCWglPXuAesJDePGFs5UFTmDyq3xJtYLEyylgbdORpPBFUAsmOBIcn2NMr767PAQaWr4wR_ysMThHYllnfWHrZKkmGhw007Q8u81PW6si8YB4RZ_W9XBj0isdnUNt4/s72-w449-h253-c/Cancer_english_version-05.png.webp" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-6145146704113792129</guid><pubDate>Sun, 12 Apr 2026 13:25:00 +0000</pubDate><atom:updated>2026-04-29T09:28:22.773-04:00</atom:updated><title>Cucumbers, the juicy truth: How the water-packed vegetable can improve your skin and digestion</title><description>&lt;p&gt;&lt;b&gt;&lt;span style="font-size: medium;"&gt;&amp;nbsp;&lt;span style="background-color: white; font-family: Inter, sans-serif; letter-spacing: -0.16px;"&gt;Cucumbers are a staggering 95 per cent water, making them one of the most hydrating foods we can eat.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class="mol-img" style="font-family: Inter, sans-serif; letter-spacing: -0.16px; margin: 0px; min-height: 1px; padding: 0px;"&gt;&lt;div class="image-wrap" style="cursor: pointer; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; position: relative;"&gt;&lt;img alt="The Queen liked her cucumber sandwiches with a smear of yogurt and sprigs of fresh mint" class="blkBorder img-share" data-gallery-handler-attached="true" height="423" id="i-cfb86ed4f5e2e2f1" loading="lazy" src="https://i.dailymail.com/1s/2026/04/28/11/108211191-15733103-image-a-12_1777371953748.jpg" style="border: 1px solid rgb(0, 0, 0); letter-spacing: -0.01em; margin: 0px; max-width: 100%; padding: 0px;" width="634" /&gt;&lt;button class="openGalleryButton-FskZb small-Rocds" style="appearance: none; background-color: #014eb3; border-color: currentcolor; border-radius: 2px; border-style: none; border-width: medium; bottom: 10px; color: white; display: block; font-family: var(--mol-default-font-family); font-size: 12px; font-weight: normal; height: auto; letter-spacing: -0.01em; line-height: 1; padding: 7px; pointer-events: none; position: absolute; right: 10px; text-align: left;"&gt;&lt;div class="imageCount-fAPp8" style="-webkit-box-align: center; -webkit-box-direction: normal; -webkit-box-orient: horizontal; align-items: center; background-attachment: scroll; background-clip: border-box; background-image: url(&amp;quot;data:image/svg+xml,%3Csvg width%3D%2228%22 height%3D%2221%22 xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E %3Cpath d%3D%22M15.167 8.167a3.5 3.5 0 1 0 0 7 3.5 3.5 0 0 0 0-7zm8.166 0a1.166 1.166 0 1 1 0-2.333 1.166 1.166 0 0 1 0 2.333zM15.167 17.5a5.833 5.833 0 1 1 0-11.667 5.833 5.833 0 0 1 0 11.667zm-10.5 0a1.166 1.166 0 1 1-2.334 0V7a1.167 1.167 0 0 1 2.334 0v10.5zM24.5 2.333H12.833V1.167C12.833.523 12.311 0 11.667 0H5.833C5.19 0 4.667.523 4.667 1.167v1.166H3.5a3.5 3.5 0 0 0-3.5 3.5V17.5A3.5 3.5 0 0 0 3.5 21h21a3.5 3.5 0 0 0 3.5-3.5V5.833a3.5 3.5 0 0 0-3.5-3.5z%22 fill%3D%22%23FFF%22 fill-rule%3D%22evenodd%22%2F%3E%3C%2Fsvg%3E&amp;quot;); background-origin: padding-box; background-position: left center; background-repeat: no-repeat; background-size: 28px 21px; box-sizing: border-box; display: flex; flex-direction: row; font-size: 17px; font-weight: 600; height: 21px; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px 0px 0px 32px; width: 68.078125px;"&gt;&lt;span class="plusSign-u_CKT" style="letter-spacing: -0.01em;"&gt;+&lt;/span&gt;4&lt;/div&gt;&lt;div class="viewGalleryText-NXaet" style="letter-spacing: -0.01em; margin: 3px 0px 0px; min-height: 1px; padding: 0px;"&gt;View gallery&lt;/div&gt;&lt;/button&gt;&lt;/div&gt;&lt;/div&gt;&lt;p class="imageCaption" style="border-bottom-color: rgb(227, 227, 227); border-bottom-style: solid; border-bottom-width: 1px; clear: both; font-family: Inter, sans-serif; font-size: 14px; font-weight: 700; letter-spacing: -0.01em; line-height: 18px; margin: 0px 0px 16px; min-height: 0px; padding: 4px 0px;"&gt;The Queen liked her cucumber sandwiches with a smear of yogurt and sprigs of fresh mintR&lt;/p&gt;&lt;p class="imageCaption" style="border-bottom-color: rgb(227, 227, 227); border-bottom-style: solid; border-bottom-width: 1px; clear: both; font-family: Inter, sans-serif; font-weight: 700; letter-spacing: -0.01em; line-height: 18px; margin: 0px 0px 16px; min-height: 0px; padding: 4px 0px;"&gt;&lt;a href="https://www.dailymail.com/health/article-15733103/Cucumbers-juicy-truth-water-packed-vegetable-improve-skin-digestion-plant-power-hiding-dark-green-skin.html" target="_blank"&gt;&lt;span style="font-size: x-large;"&gt;READ MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/04/cucumbers-juicy-truth-how-water-packed.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-7479915675046137049</guid><pubDate>Fri, 10 Apr 2026 20:08:00 +0000</pubDate><atom:updated>2026-04-10T16:08:52.959-04:00</atom:updated><title>Can Food Actually Be Medicine? These Doctors Say Yes</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheBI9V9FqW_mRsDPHHibNGeuCciK0LrY6u3QZMCtAxul84A3hVlx-8w-67vzdD-xZhjBN8sXDeOT_i2oCI6K5tvxOQQ46K2qZQMOqydeghQdRr88-o3EUQnDrYydvLfNt_IBH53nUe-8_EP4g57Lc1uPMwdiui8V6ygBtnHGgnF1Hs_lSCJBj3S_b4zAY/s704/food%20safe.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="648" data-original-width="704" height="295" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheBI9V9FqW_mRsDPHHibNGeuCciK0LrY6u3QZMCtAxul84A3hVlx-8w-67vzdD-xZhjBN8sXDeOT_i2oCI6K5tvxOQQ46K2qZQMOqydeghQdRr88-o3EUQnDrYydvLfNt_IBH53nUe-8_EP4g57Lc1uPMwdiui8V6ygBtnHGgnF1Hs_lSCJBj3S_b4zAY/s320/food%20safe.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;span style="caret-color: rgb(54, 54, 54); color: #363636; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-size: 1.25rem;"&gt;Lauren Estess, a third-year student at Tufts University School of Medicine, believes knowing how to make chickpea stew will make her a better doctor.&lt;/span&gt;&lt;/p&gt;&lt;p class="css-ac37hb evys1bk0" style="border: 0px; caret-color: rgb(54, 54, 54); color: #363636; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 1.25rem; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.875rem; margin: 0px 0px 0.9375rem; max-width: 100%; outline-color: transparent; outline-offset: 0.125rem; overflow-wrap: break-word; padding: 0px; vertical-align: baseline; width: 600px;"&gt;She and 14 other students spent a recent evening making dinner as part of a two-month culinary medicine class to train doctors, dentists and dietitians that the university began offering last spring. Using case studies and cooking, the course aims to convince future medical professionals that good, affordable food targeting specific diseases can be as important as medication.&lt;/p&gt;&lt;p class="css-ac37hb evys1bk0" style="border: 0px; caret-color: rgb(54, 54, 54); color: #363636; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 1.25rem; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.875rem; margin: 0px 0px 0.9375rem; max-width: 100%; outline-color: transparent; outline-offset: 0.125rem; overflow-wrap: break-word; padding: 0px; vertical-align: baseline; width: 600px;"&gt;“It’s unfortunately a big misconception that medicine doesn’t have anything to do with food,” she said, chopping dill with hands she hopes will one day be delivering babies.&lt;/p&gt;&lt;p class="css-ac37hb evys1bk0" style="border: 0px; caret-color: rgb(54, 54, 54); color: #363636; font-family: nyt-imperial, georgia, &amp;quot;times new roman&amp;quot;, times, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 1.25rem; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.875rem; margin: 0px 0px 0.9375rem; max-width: 100%; outline-color: transparent; outline-offset: 0.125rem; overflow-wrap: break-word; padding: 0px; vertical-align: baseline; width: 600px;"&gt;&lt;a href="https://www.nytimes.com/2026/04/10/dining/food-is-medicine-movement.html?unlocked_article_code=1.Z1A.SJgj.WTRgb1Q7U2Xu&amp;amp;smid=url-share" rel="nofollow" target="_blank"&gt;MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/04/can-food-actually-be-medicine-these.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheBI9V9FqW_mRsDPHHibNGeuCciK0LrY6u3QZMCtAxul84A3hVlx-8w-67vzdD-xZhjBN8sXDeOT_i2oCI6K5tvxOQQ46K2qZQMOqydeghQdRr88-o3EUQnDrYydvLfNt_IBH53nUe-8_EP4g57Lc1uPMwdiui8V6ygBtnHGgnF1Hs_lSCJBj3S_b4zAY/s72-c/food%20safe.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-6236083378324150181</guid><pubDate>Sun, 05 Apr 2026 11:00:00 +0000</pubDate><atom:updated>2026-04-05T07:00:00.118-04:00</atom:updated><title>Health News Today | Fatty Liver On The Rise? Experts Decode Risks, Gut Issues &amp; Prevention</title><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="454" src="https://www.youtube.com/embed/od-sIHMMkeI" width="546" youtube-src-id="od-sIHMMkeI"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/04/health-news-today-fatty-liver-on-rise.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/od-sIHMMkeI/default.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-5911146225036777434</guid><pubDate>Fri, 03 Apr 2026 16:37:00 +0000</pubDate><atom:updated>2026-04-03T12:37:00.228-04:00</atom:updated><title>WHAT DID JESUS REALLY EAT? Israel with Aline</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="483" src="https://www.youtube.com/embed/yBYjofy3jW8" width="581" youtube-src-id="yBYjofy3jW8"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;&lt;p&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/04/what-did-jesus-really-eat-israel-with.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/yBYjofy3jW8/default.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-606366593576965446</guid><pubDate>Wed, 01 Apr 2026 16:32:13 +0000</pubDate><atom:updated>2026-04-01T12:32:54.215-04:00</atom:updated><title>New study suggests link between melatonin use and heart disease</title><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="BLOG_video_class" height="463" src="https://www.youtube.com/embed/N7_q7w7vZpI" width="556" youtube-src-id="N7_q7w7vZpI"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/04/new-study-suggests-link-between.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/N7_q7w7vZpI/default.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-5624533233365432629</guid><pubDate>Wed, 01 Apr 2026 16:17:00 +0000</pubDate><atom:updated>2026-04-01T12:18:17.217-04:00</atom:updated><title>KIDNEY STONES on the RISE</title><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="image-wrapper mx-auto my-16" style="border: 0px solid rgb(206, 206, 206); box-sizing: border-box; font-family: &amp;quot;Libre Franklin&amp;quot;, &amp;quot;Nunito Sans&amp;quot;, Freesans, Helmet, sans-serif; font-size: 16px; margin: 4rem auto;"&gt;&lt;img alt="kidney-stone-image" height="400" src="https://domf5oio6qrcr.cloudfront.net/medialibrary/8798/kidney-stone-image.jpg" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(206, 206, 206); box-sizing: border-box; display: block; height: auto; max-width: 100%; vertical-align: middle; width: 820px;" width="600" /&gt;&lt;/div&gt;&lt;div class="grid gap-4 mb-8" style="border: 0px solid rgb(206, 206, 206); box-sizing: border-box; display: grid; gap: 1rem; margin-bottom: 2rem;"&gt;&lt;time class="block" datetime="2016-02-12" pubdate="" style="border: 0px solid rgb(206, 206, 206); box-sizing: border-box; display: block; font-family: &amp;quot;Libre Franklin&amp;quot;, &amp;quot;Nunito Sans&amp;quot;, Freesans, Helmet, sans-serif; font-size: 16px;"&gt;&lt;span style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(206, 206, 206); box-sizing: border-box;"&gt;February 12, 2016&lt;/span&gt;&lt;/time&gt;&lt;address class="not-italic" style="border: 0px solid rgb(206, 206, 206); box-sizing: border-box; font-family: &amp;quot;Libre Franklin&amp;quot;, &amp;quot;Nunito Sans&amp;quot;, Freesans, Helmet, sans-serif; font-size: 16px; font-style: normal;"&gt;&lt;span class="inline" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(206, 206, 206); box-sizing: border-box; display: inline;"&gt;&lt;span class="font-bold" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(206, 206, 206); box-sizing: border-box; font-weight: 700;"&gt;By&amp;nbsp;&lt;/span&gt;&lt;a class="font-bold transition-colors duration-200 text-red hover:text-black" href="https://www.health.harvard.edu/authors/robert-h-shmerling-md" rel="author" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-text-opacity: 1; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(206, 206, 206); box-sizing: border-box; font-weight: 700; text-decoration: none; transition-duration: 0.2s; transition-property: color, background-color, border-color, text-decoration-color, fill, stroke; transition-timing-function: cubic-bezier(0.4, 0, 0.2, 1);"&gt;Robert H. Shmerling, MD&lt;/a&gt;, Senior Faculty Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing&lt;/span&gt;&lt;/address&gt;&lt;address class="not-italic" style="border: 0px solid rgb(206, 206, 206); box-sizing: border-box; font-family: &amp;quot;Libre Franklin&amp;quot;, &amp;quot;Nunito Sans&amp;quot;, Freesans, Helmet, sans-serif; font-size: 16px; font-style: normal;"&gt;&lt;span class="inline" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(206, 206, 206); box-sizing: border-box; display: inline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/address&gt;&lt;address class="not-italic" style="border: 0px solid rgb(206, 206, 206); box-sizing: border-box; font-family: &amp;quot;Libre Franklin&amp;quot;, &amp;quot;Nunito Sans&amp;quot;, Freesans, Helmet, sans-serif; font-size: 16px; font-style: normal;"&gt;&lt;span class="inline" style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(206, 206, 206); box-sizing: border-box; display: inline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/address&gt;&lt;address class="not-italic" style="border: 0px solid rgb(206, 206, 206); box-sizing: border-box; font-style: normal;"&gt;&lt;span class="inline" style="border: 0px solid rgb(206, 206, 206); box-sizing: border-box; display: inline;"&gt;&lt;p style="border: 0px solid rgb(206, 206, 206); box-sizing: border-box; caret-color: rgb(30, 30, 30); color: #1e1e1e; font-family: &amp;quot;Roboto Slab&amp;quot;, &amp;quot;Times New Roman&amp;quot;, Times, serif; font-size: 16px; margin: 1.25em 0px 0.5rem;"&gt;In the past, medical textbooks described the typical person unlucky enough to develop a kidney stone as a white, middle-aged, obese man who eats an unhealthy diet and doesn’t drink enough fluids. Those books may need an update. &amp;nbsp;A new study has found not only that the incidence of kidney stones is going up, but that they are also developing in people not considered high-risk in the past, including children, women, and African Americans.&lt;/p&gt;&lt;h3 style="border: 0px solid rgb(206, 206, 206); box-sizing: border-box; font-family: &amp;quot;Libre Franklin&amp;quot;, Freesans, Helmet, sans-serif; font-size: clamp(1.25rem, 4vw, 1.5rem); line-height: 1.3; margin: 1.2em 0px 0.6em;"&gt;Why stones?&lt;/h3&gt;&lt;p style="border: 0px solid rgb(206, 206, 206); box-sizing: border-box; caret-color: rgb(30, 30, 30); color: #1e1e1e; font-family: &amp;quot;Roboto Slab&amp;quot;, &amp;quot;Times New Roman&amp;quot;, Times, serif; font-size: 16px; margin: 0px 0px 0.5rem;"&gt;Kidney stones develop when certain chemicals in the urine, such as calcium or uric acid, form crystals. Risk factors for stone formation include&lt;/p&gt;&lt;ul style="border: 0px solid rgb(206, 206, 206); box-sizing: border-box; caret-color: rgb(30, 30, 30); color: #1e1e1e; font-family: &amp;quot;Roboto Slab&amp;quot;, &amp;quot;Times New Roman&amp;quot;, Times, serif; font-size: 16px; list-style: outside; margin: 1.25em 0px; padding-inline-start: 1.625em; padding: 0px;"&gt;&lt;li style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(206, 206, 206); box-sizing: border-box; margin-bottom: 0.5em; margin-top: 0.5em; padding-inline-start: 0.375em;"&gt;diet, including high intake of animal protein, sodium, and sugar, as well as low intake of fluids&lt;/li&gt;&lt;li style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(206, 206, 206); box-sizing: border-box; margin-bottom: 0.5em; margin-top: 0.5em; padding-inline-start: 0.375em;"&gt;certain conditions, such as gout, diabetes, and obesity&lt;/li&gt;&lt;li style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(206, 206, 206); box-sizing: border-box; margin-bottom: 0.5em; margin-top: 0.5em; padding-inline-start: 0.375em;"&gt;some medications, including calcium supplements&lt;/li&gt;&lt;li style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 #0000; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(206, 206, 206); box-sizing: border-box; margin-bottom: 0.5em; margin-top: 0.5em; padding-inline-start: 0.375em;"&gt;family history and genetics — kidney stones can run in families, although the specific contributions of shared genes versus shared environments and diets are uncertain.&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;span style="color: #1e1e1e; font-family: Roboto Slab, Times New Roman, Times, serif; font-size: large;"&gt;&lt;span style="caret-color: rgb(30, 30, 30);"&gt;&lt;b&gt;&lt;a href="https://www.health.harvard.edu/blog/kidney-stones-are-on-the-rise-201602129133" target="_blank"&gt;READ MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/address&gt;&lt;/div&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/04/httpstheplaintruthwebsitetoolboxcompost.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-5793788629982166595</guid><pubDate>Mon, 30 Mar 2026 13:55:00 +0000</pubDate><atom:updated>2026-03-30T09:55:41.789-04:00</atom:updated><title>TYPE 1f Diabetes patients are CURED of disease with groundbreaking new treatment, study shows</title><description>&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;span style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px;"&gt;A team at the University of&lt;/span&gt;&lt;span style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span data-track-module="internal-body-link" style="font-family: Inter, sans-serif; font-size: 1em !important; letter-spacing: -0.01em;"&gt;&lt;a href="https://www.dailymail.co.uk/news/chicago/index.html" id="mol-d6709ff0-2925-11f1-8916-e15afea2b76d" style="color: #003580; cursor: pointer; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_self"&gt;Chicago&lt;/a&gt;&lt;/span&gt;&lt;span style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px;"&gt;Medicine Transplant Institute has updated the results of the ongoing clinical trial of patients with type 1 diabetes.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;Unlike type 2&amp;nbsp;&lt;span data-track-module="internal-body-link" style="font-size: 1em !important; letter-spacing: -0.01em;"&gt;&lt;a href="https://www.dailymail.co.uk/health/diabetes/index.html" id="mol-b859c0c0-2923-11f1-8916-e15afea2b76d" style="color: #003580; cursor: pointer; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_self"&gt;diabetes&lt;/a&gt;&lt;/span&gt;, which typically comes on later in life and is caused by lifestyle factors such as obesity, type 1 diabetes, which affects as many as 4 million Americans, is an unpreventable autoimmune disorder in which the immune system destroys insulin-producing cells in the pancreas.&amp;nbsp;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;Without insulin, type 1 diabetics' bodies have no way to regulate blood sugar, which can build up in the bloodstream and skyrocket. Instead, their bodies break down fat for fuel, creating acidic byproducts called ketones and eventually cause diabetic ketoacidosis (DKA), leading to brain swelling, kidney failure, cardiac arrest and potential death.&amp;nbsp;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;In the trial, 10 type 1 diabetics underwent transplantation of islet cells, tiny clusters of specialized cells scattered throughout the pancreas that produce hormones to regulate blood sugar.&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;After just four weeks, all 10 achieved insulin independence, meaning their bodies were able to produce insulin on their own without costly supplemental injections.&amp;nbsp;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;Their A1C, which measures the amount of glucose in the blood, also fell from eight percent on average, which indicates diabetes, to 5.3 percent, which is considered non-diabetic.&amp;nbsp;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;The new results, unveiled earlier this month, are&amp;nbsp;&lt;span data-track-module="internal-body-link" style="font-size: 1em !important; letter-spacing: -0.01em;"&gt;&lt;a class="" href="https://www.dailymail.co.uk/sciencetech/article-14842321/Major-breakthrough-10-patients-diabetes-CURED.html" style="color: #003580; cursor: pointer; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_self"&gt;updated from initial findings published last year&lt;/a&gt;&lt;/span&gt;, which showed an initial favorable response and gradually decreasing A1C levels.&amp;nbsp;&lt;/p&gt;&lt;div class="artSplitter mol-img-group" style="clear: both; font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px auto 4px; min-height: 1px; padding: 0px; width: 636px;"&gt;&lt;div class="mol-img" style="letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px;"&gt;&lt;div class="image-wrap" style="cursor: pointer; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; position: relative;"&gt;&lt;img alt="In a new trial, 10 patients have effectively been cured of their type 1 diabetes after having islet cell transplants (stock image)" class="blkBorder img-share" data-gallery-handler-attached="true" height="431" id="i-1d50406fa7460972" loading="lazy" src="https://i.dailymail.co.uk/1s/2026/03/28/12/107441299-15681835-In_a_new_trial_10_patients_have_effectively_been_cured_of_their_-a-15_1774700859691.jpg" style="border: 1px solid rgb(0, 0, 0); letter-spacing: -0.01em; margin: 0px; max-width: 100%; padding: 0px;" width="634" /&gt;&lt;button class="openGalleryButton-FskZb small-Rocds" style="appearance: none; background-color: #014eb3; border-color: currentcolor; border-radius: 2px; border-style: none; border-width: medium; bottom: 10px; color: white; display: block; font-family: var(--mol-default-font-family); font-size: 12px; font-weight: normal; height: auto; letter-spacing: -0.01em; line-height: 1; padding: 7px; pointer-events: none; position: absolute; right: 10px; text-align: left;"&gt;&lt;div class="imageCount-fAPp8" style="-webkit-box-align: center; -webkit-box-direction: normal; -webkit-box-orient: horizontal; align-items: center; background-attachment: scroll; background-clip: border-box; background-image: url(&amp;quot;data:image/svg+xml,%3Csvg width%3D%2228%22 height%3D%2221%22 xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E %3Cpath d%3D%22M15.167 8.167a3.5 3.5 0 1 0 0 7 3.5 3.5 0 0 0 0-7zm8.166 0a1.166 1.166 0 1 1 0-2.333 1.166 1.166 0 0 1 0 2.333zM15.167 17.5a5.833 5.833 0 1 1 0-11.667 5.833 5.833 0 0 1 0 11.667zm-10.5 0a1.166 1.166 0 1 1-2.334 0V7a1.167 1.167 0 0 1 2.334 0v10.5zM24.5 2.333H12.833V1.167C12.833.523 12.311 0 11.667 0H5.833C5.19 0 4.667.523 4.667 1.167v1.166H3.5a3.5 3.5 0 0 0-3.5 3.5V17.5A3.5 3.5 0 0 0 3.5 21h21a3.5 3.5 0 0 0 3.5-3.5V5.833a3.5 3.5 0 0 0-3.5-3.5z%22 fill%3D%22%23FFF%22 fill-rule%3D%22evenodd%22%2F%3E%3C%2Fsvg%3E&amp;quot;); background-origin: padding-box; background-position: left center; background-repeat: no-repeat; background-size: 28px 21px; box-sizing: border-box; display: flex; flex-direction: row; font-size: 17px; font-weight: 600; height: 21px; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px 0px 0px 32px; width: 68.078125px;"&gt;&lt;span class="plusSign-u_CKT" style="letter-spacing: -0.01em;"&gt;+&lt;/span&gt;3&lt;/div&gt;&lt;div class="viewGalleryText-NXaet" style="letter-spacing: -0.01em; margin: 3px 0px 0px; min-height: 1px; padding: 0px;"&gt;View gallery&lt;/div&gt;&lt;/button&gt;&lt;/div&gt;&lt;/div&gt;&lt;p class="imageCaption" style="border-bottom-color: rgb(227, 227, 227); border-bottom-style: solid; border-bottom-width: 1px; clear: both; font-size: 14px; font-weight: 700; letter-spacing: -0.01em; line-height: 18px; margin: 0px 0px 16px; min-height: 0px; padding: 4px 0px;"&gt;In a new trial, 10 patients have effectively been cured of their type 1 diabetes after having islet cell transplants (stock image)&lt;/p&gt;&lt;p class="imageCaption" style="border-bottom-color: rgb(227, 227, 227); border-bottom-style: solid; border-bottom-width: 1px; clear: both; font-size: 14px; font-weight: 700; letter-spacing: -0.01em; line-height: 18px; margin: 0px 0px 16px; min-height: 0px; padding: 4px 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="imageCaption" style="border-bottom-color: rgb(227, 227, 227); border-bottom-style: solid; border-bottom-width: 1px; clear: both; font-size: 14px; font-weight: 700; letter-spacing: -0.01em; line-height: 18px; margin: 0px 0px 16px; min-height: 0px; padding: 4px 0px;"&gt;&lt;a href="https://www.dailymail.co.uk/health/article-15681835/type-1-diabetes-cured-islet-cell-transplant.html" target="_blank"&gt;READ MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/03/type-1f-diabetes-patients-are-cured-of.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-2399883461091432223</guid><pubDate>Fri, 27 Mar 2026 13:49:00 +0000</pubDate><atom:updated>2026-03-30T09:52:30.758-04:00</atom:updated><title>More people hospitalized with life-threatening condition after eating contaminated cheese</title><description>&lt;p&gt;&lt;b&gt;Editor's note: &amp;nbsp;This probably is not a fair report, as news and cdc is against raw milk, but time will tell and we bring you the news as reported here&lt;/b&gt;&lt;/p&gt;&lt;div class="mol-img" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px; min-height: 1px; padding: 0px;"&gt;&lt;div class="image-wrap" style="cursor: pointer; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; position: relative;"&gt;&lt;img alt="Two more people have been sickened in an outbreak linked to raw milk and cheese sold by RAW FARM (stock image)" class="blkBorder img-share" data-gallery-handler-attached="true" height="424" id="i-d9969a71858bff9a" loading="lazy" src="https://i.dailymail.co.uk/1s/2026/03/27/13/107209113-15684887-image-a-1_1774616407409.jpg" style="border: 1px solid rgb(0, 0, 0); letter-spacing: -0.01em; margin: 0px; max-width: 100%; padding: 0px;" width="634" /&gt;&lt;button class="openGalleryButton-FskZb small-Rocds" style="appearance: none; background-color: #014eb3; border-color: currentcolor; border-radius: 2px; border-style: none; border-width: medium; bottom: 10px; color: white; display: block; font-family: var(--mol-default-font-family); font-size: 12px; font-weight: normal; height: auto; letter-spacing: -0.01em; line-height: 1; padding: 7px; pointer-events: none; position: absolute; right: 10px; text-align: left;"&gt;&lt;div class="imageCount-fAPp8" style="-webkit-box-align: center; -webkit-box-direction: normal; -webkit-box-orient: horizontal; align-items: center; background-attachment: scroll; background-clip: border-box; background-image: url(&amp;quot;data:image/svg+xml,%3Csvg width%3D%2228%22 height%3D%2221%22 xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E %3Cpath d%3D%22M15.167 8.167a3.5 3.5 0 1 0 0 7 3.5 3.5 0 0 0 0-7zm8.166 0a1.166 1.166 0 1 1 0-2.333 1.166 1.166 0 0 1 0 2.333zM15.167 17.5a5.833 5.833 0 1 1 0-11.667 5.833 5.833 0 0 1 0 11.667zm-10.5 0a1.166 1.166 0 1 1-2.334 0V7a1.167 1.167 0 0 1 2.334 0v10.5zM24.5 2.333H12.833V1.167C12.833.523 12.311 0 11.667 0H5.833C5.19 0 4.667.523 4.667 1.167v1.166H3.5a3.5 3.5 0 0 0-3.5 3.5V17.5A3.5 3.5 0 0 0 3.5 21h21a3.5 3.5 0 0 0 3.5-3.5V5.833a3.5 3.5 0 0 0-3.5-3.5z%22 fill%3D%22%23FFF%22 fill-rule%3D%22evenodd%22%2F%3E%3C%2Fsvg%3E&amp;quot;); background-origin: padding-box; background-position: left center; background-repeat: no-repeat; background-size: 28px 21px; box-sizing: border-box; display: flex; flex-direction: row; font-size: 17px; font-weight: 600; height: 21px; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px 0px 0px 32px; width: 68.078125px;"&gt;&lt;span class="plusSign-u_CKT" style="letter-spacing: -0.01em;"&gt;+&lt;/span&gt;1&lt;/div&gt;&lt;div class="viewGalleryText-NXaet" style="letter-spacing: -0.01em; margin: 3px 0px 0px; min-height: 1px; padding: 0px;"&gt;View gallery&lt;/div&gt;&lt;/button&gt;&lt;/div&gt;&lt;/div&gt;&lt;p class="imageCaption" style="border-bottom-color: rgb(227, 227, 227); border-bottom-style: solid; border-bottom-width: 1px; clear: both; font-family: Inter, sans-serif; font-size: 14px; font-weight: 700; letter-spacing: -0.01em; line-height: 18px; margin: 0px 0px 16px; min-height: 0px; padding: 4px 0px;"&gt;Two more people have been sickened in an outbreak linked to raw milk and cheese sold by RAW FARM (stock image)&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;span face="Inter, sans-serif" style="font-size: 16px; letter-spacing: -0.16px;"&gt;More people have been sickened and hospitalized with E.coli in an outbreak linked to eating cheese made with raw milk.&lt;/span&gt;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;The&amp;nbsp;&lt;span data-track-module="internal-body-link" style="font-size: 1em; letter-spacing: -0.01em;"&gt;&lt;a href="https://www.dailymail.co.uk/news/centers-for-disease-control-and-prevention-cdc/index.html" id="mol-474193e0-29dc-11f1-91ff-47c5c5162634" style="color: #003580; cursor: pointer; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_self"&gt;CDC&lt;/a&gt;&lt;/span&gt;&amp;nbsp;revealed the new illnesses Thursday,&amp;nbsp;&lt;span data-track-module="internal-body-link" style="font-size: 1em; letter-spacing: -0.01em;"&gt;&lt;a href="https://www.dailymail.co.uk/health/article-15653927/recall-cheddar-cheese-raw-milk-farm.html" style="color: #003580; cursor: pointer; font-weight: bold; letter-spacing: -0.01em; margin: 0px; min-height: 1px; padding: 0px; text-decoration: none;" target="_self"&gt;bringing the total&lt;/a&gt;&lt;/span&gt;&amp;nbsp;to nine, including three who have been hospitalized, and one who has developed hemolytic uremic syndrome, a serious condition that can cause kidney failure.&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;Of the seven patients interviewed, all said they had consumed RAW FARM-branded products. Five reported consuming raw cheddar cheese, sold either in a block or shredded, and two reported consuming raw milk.&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;&lt;a href="https://www.dailymail.co.uk/health/article-15684887/More-people-sickened-recall-cheddar-cheese-milk-raw-farm.html"&gt;MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/03/more-people-hospitalized-with-life.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-7553248390666147162</guid><pubDate>Sun, 22 Mar 2026 09:00:00 +0000</pubDate><atom:updated>2026-03-22T05:00:00.113-04:00</atom:updated><title>Probiotics could help in fight against intimate bacterial infection that hits more than three million women every year</title><description>&lt;p&gt;&lt;/p&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk2VDRVCSMRjNmrSIFjaercQP3Uun6xO6072s4XwMAQ7w-ZEleGDrs-syR_umBvRe_yAF2ZyHKDcBhMi6KtOgY-9BWBlrjqzEniEyLGSN53mdSte7uCAPP8TaOQif0wXZWcBzygkILs1kiZ4hw9ny2mrf7uoyRnBtog3OJIKa8-UC2GGQZN9daLyopcaY/s308/88730601-0-image-a-3_1739295061347.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="230" data-original-width="308" height="230" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk2VDRVCSMRjNmrSIFjaercQP3Uun6xO6072s4XwMAQ7w-ZEleGDrs-syR_umBvRe_yAF2ZyHKDcBhMi6KtOgY-9BWBlrjqzEniEyLGSN53mdSte7uCAPP8TaOQif0wXZWcBzygkILs1kiZ4hw9ny2mrf7uoyRnBtog3OJIKa8-UC2GGQZN9daLyopcaY/s1600/88730601-0-image-a-3_1739295061347.jpg" width="308" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;&lt;span style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px;"&gt;Researchers have found a potential breakthrough in preventing bacterial vaginosis, a condition affecting around one in three women at some point in their lives.&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;The infection – also known as BV – is caused by an imbalance in the bacteria that normally live in the vagina, often triggered by sex.&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;While it usually causes mild symptoms such as unusual discharge, BV can have serious consequences, including an increased risk of infertility, contracting sexually transmitted infections, premature birth and even newborn death.&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;It is routinely treated with antibiotics but can be notoriously difficult to eliminate. Around half of women see the condition return within a few months of treatment.&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;Now, a new clinical trial has shown that restoring protective 'good' bacteria in the vagina can significantly reduce the risk of the condition coming back.&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;The study was carried out by researchers from Mass General Brigham, the Centre for the AIDS Programme of Research in South Africa and the Vaginal Microbiome Research Consortium.&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;Participants were recruited from the US and South Africa. All 90 women in the trial had BV and were first treated with standard antibiotics.&amp;nbsp;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;After completing antibiotics, participants were randomly assigned to take either a placebo or a once-daily oral probiotic tablet containing several strains of beneficial bacteria normally found in a healthy vagina.&amp;nbsp;&lt;/p&gt;&lt;p class="mol-para-with-font" style="font-family: Inter, sans-serif; font-size: 16px; letter-spacing: -0.16px; margin: 0px 0px 16px; min-height: 0px; padding: 0px;"&gt;&lt;a href="https://www.dailymail.co.uk/health/article-15657491/treatment-preventing-bacterial-vaginosis.html" target="_blank"&gt;Read More &amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/03/probiotics-could-help-in-fight-against.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk2VDRVCSMRjNmrSIFjaercQP3Uun6xO6072s4XwMAQ7w-ZEleGDrs-syR_umBvRe_yAF2ZyHKDcBhMi6KtOgY-9BWBlrjqzEniEyLGSN53mdSte7uCAPP8TaOQif0wXZWcBzygkILs1kiZ4hw9ny2mrf7uoyRnBtog3OJIKa8-UC2GGQZN9daLyopcaY/s72-c/88730601-0-image-a-3_1739295061347.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6329421588926471683.post-1278611643558651619</guid><pubDate>Fri, 20 Mar 2026 11:00:00 +0000</pubDate><atom:updated>2026-03-20T07:00:00.133-04:00</atom:updated><title>The New Year - 1st Day of Spring Let there be light!</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6nlQriQqWs-Q-iLEKpokQXbWxtVtoSNr4BPa_OkP_qrW6QksMHh3P3rUdv8ZoUFrZq2mik-lAfGUh9Ygax29msKJ7f67IvsV2fSoGpsINtJF7DwGAHSsFd8k2LE6F76lQuIOwcBghYZprxmJRlRZgjiRX-tBe0m6_KzlLrITcAj1WLmMqX4hJemCIpuI/s3800/spring.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="2534" data-original-width="3800" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6nlQriQqWs-Q-iLEKpokQXbWxtVtoSNr4BPa_OkP_qrW6QksMHh3P3rUdv8ZoUFrZq2mik-lAfGUh9Ygax29msKJ7f67IvsV2fSoGpsINtJF7DwGAHSsFd8k2LE6F76lQuIOwcBghYZprxmJRlRZgjiRX-tBe0m6_KzlLrITcAj1WLmMqX4hJemCIpuI/w478-h318/spring.jpg" width="478" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="dcr-1t8m8f2" id="img-4" style="border: 0px; box-sizing: border-box; caret-color: rgb(18, 18, 18); color: #121212; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; vertical-align: baseline;"&gt;&lt;a aria-hidden="true" class="open-lightbox dcr-13fd1ms" data-ignore="global-link-styling" href="https://www.theguardian.com/lifeandstyle/2021/mar/17/blue-skies-ahead-science-why-a-sunny-spring-day-brings-us-joy#img-4" style="border: 0px; box-sizing: border-box; cursor: pointer; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; height: 413px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 0px; vertical-align: baseline; width: 620px;" tabindex="-1"&gt;&lt;button aria-haspopup="dialog" class="open-lightbox dcr-4tmywn" data-element-id="d3594899-f34e-4f06-8975-6a7edd70f081" style="background: rgba(18, 18, 18, 0.8); border-color: currentcolor; border-radius: 50%; border-style: none; border-width: medium; cursor: pointer; height: 44px; margin: 6px; opacity: 0; position: absolute; right: 0px; width: 44px;" type="button"&gt;&lt;span class="dcr-194i6pr" style="border: 0px; box-sizing: border-box; clip-path: inset(50%); clip: rect(1px, 1px, 1px, 1px); font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; height: 1px; line-height: inherit; margin: -1px; overflow: hidden; padding: 0px; position: absolute; vertical-align: baseline; white-space: nowrap; width: 1px;"&gt;View image in fullscreen&lt;/span&gt;&lt;/button&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;span class="dcr-1qvd3m6" style="border: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"&gt;Daffodils in an English garden … nature is a well-established mood-enhancer.&lt;/span&gt;&lt;span style="font-family: GuardianTextSans, &amp;quot;Guardian Text Sans Web&amp;quot;, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, &amp;quot;Lucida Grande&amp;quot;, sans-serif; font-size: 0.875rem;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: GuardianTextSans, &amp;quot;Guardian Text Sans Web&amp;quot;, &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, &amp;quot;Lucida Grande&amp;quot;, sans-serif; font-size: 0.875rem;"&gt;Photograph: Rosemary Calvert/Getty Images&lt;/span&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style="caret-color: rgb(18, 18, 18); color: #121212; font-family: &amp;quot;GH Guardian Headline&amp;quot;, &amp;quot;Guardian Egyptian Web&amp;quot;, Georgia, serif; font-size: 7rem; font-style: inherit; font-variant-caps: inherit; font-weight: 700; text-transform: uppercase;"&gt;L&lt;/span&gt;&lt;span style="caret-color: rgb(18, 18, 18); color: #121212; font-family: GuardianTextEgyptian, &amp;quot;Guardian Text Egyptian Web&amp;quot;, Georgia, serif; font-size: 1.0625rem;"&gt;ike prisoners waiting to be released from winter, we on these small islands in the northern hemisphere have been willing spring on for weeks now, watching for signs. The hours of light are growing apace, as the shadows shrink. Chilly daffodils nod at us from municipal flower beds. Are the skies even getting bluer? Our senses are alert in ways we don’t fully understand, like a pleasing, hazy inheritance from the wild creatures we once were.&lt;/span&gt;&lt;/p&gt;&lt;p class="dcr-130mj7b" style="border: 0px; box-sizing: border-box; caret-color: rgb(18, 18, 18); color: #121212; font-family: GuardianTextEgyptian, &amp;quot;Guardian Text Egyptian Web&amp;quot;, Georgia, serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 1.0625rem; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: 1.4; margin: 0px 0px 0.75rem; padding: 0px; vertical-align: baseline; word-break: break-word;"&gt;Spring has two official start dates, depending on your priorities.&amp;nbsp;&lt;a data-link-name="in body link" href="https://www.metoffice.gov.uk/weather/learn-about/weather/seasons/spring/when-does-spring-start" style="border-bottom: 1px solid var(--article-link-border); border-image: none; border-left-color: currentcolor; border-left-style: none; border-left-width: 0px; border-right-color: currentcolor; border-right-style: none; border-right-width: 0px; border-top-color: currentcolor; border-top-style: none; border-top-width: 0px; box-sizing: border-box; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"&gt;For meteorologists, spring already sprung on 1 March&lt;/a&gt;, according to their neat, evenly spaced seasons, formalised in the 1900s. But if you plot the seasons in line with our planetary activity, as humans have done for thousands of years, the “astronomical” seasons show spring starting at the vernal equinox, which this year falls this year on 20 March. Just a few days to go …&lt;/p&gt;</description><link>https://plaintruthonyourhealthtoday.blogspot.com/2026/03/the-new-year-1st-day-of-spring-let.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6nlQriQqWs-Q-iLEKpokQXbWxtVtoSNr4BPa_OkP_qrW6QksMHh3P3rUdv8ZoUFrZq2mik-lAfGUh9Ygax29msKJ7f67IvsV2fSoGpsINtJF7DwGAHSsFd8k2LE6F76lQuIOwcBghYZprxmJRlRZgjiRX-tBe0m6_KzlLrITcAj1WLmMqX4hJemCIpuI/s72-w478-h318-c/spring.jpg" width="72"/><thr:total>0</thr:total></item></channel></rss>