The Post-Apocalyptic Workout

Where I've Been Since This Blog Started.

zombieworkout@gmail.com (Nina Bargiel aka the slackmistress) — Mon, 30 Jan 2012 12:04:41 PST

I ran a 5K. I ran a 10K. I ran another 10K, faster this time. I ran a half-marathon. I'm back at the gym lifting regularly. (I still haven't shot a gun. But I haven't had to use my CPR...

Can't Sleep, Zombies Will Eat Me

zombieworkout@gmail.com (Nina Bargiel aka the slackmistress) — Mon, 21 Mar 2011 20:57:49 PDT

Miss me? I'm not dead. Mostly because the zombie apocalypse hasn't happened yet. So that's a good thing. Me not being dead and the lack of zombies. Anyway. I started this project three years ago, because I was bored and...

Day 117: w00t! Zombie Hunting!

zombieworkout@gmail.com (Nina Bargiel aka the slackmistress) — Thu, 01 May 2008 13:07:19 PDT

For your favorite Zombie Hunter, available at shirt.w00t! (Hat tip: Teknocrat Ben!)

Day 113: Back to Basics.

zombieworkout@gmail.com (Nina Bargiel aka the slackmistress) — Sun, 27 Apr 2008 15:20:23 PDT

10: Start ZombieWorkout 20: Run, lift, learn new skills 30: Goto 20 That's been the gist of the Post-Apocalyptic Workout thus far, the idea that it would be simple enough even for a classically educated and therefore completely useless individual...

Day 101: Where, Where, the Hell is SlackMistress?

zombieworkout@gmail.com (Nina Bargiel aka the slackmistress) — Tue, 15 Apr 2008 17:25:41 PDT

I'm going to let you in on a little secret: I've been cheating on you. Not with another blog (okay, well maybe a little ) but with another life. My present one. While Post-Apocalyptic Training occupies a space in my...

Day 91: Run, Fatgirl, Run!

zombieworkout@gmail.com (Nina Bargiel aka the slackmistress) — Sat, 05 Apr 2008 14:44:06 PDT

I have something to confess. I skipped running* twice this week. I'd like to say it was due to the fact that I was whisked away to a Super Secret Location to complete a emergency rewrite on Hannah Montana Goes...

Intermission, Part Two.

zombieworkout@gmail.com (Nina Bargiel aka the slackmistress) — Fri, 04 Apr 2008 15:10:05 PDT

Let me assure everyone that Post-Apocalyptic Prep is going as planned; if this was a movie, right now we'd be in the thick of my training montage. In the meantime, check out this interview I did with Kyle of Zombie...

Intermission: For Your Enjoyment...

zombieworkout@gmail.com (Nina Bargiel aka the slackmistress) — Mon, 31 Mar 2008 13:18:54 PDT

How The Post-Apocalyptic Workout was born. In pictures: Let's hope "artistic talent" isn't a neccesary Post-Apocalyptic skill.

Day 82: No Gym? No Problem!

zombieworkout@gmail.com (Nina Bargiel aka the slackmistress) — Thu, 27 Mar 2008 11:43:15 PDT

Occasionally I get emails from readers who complain that they'd love to start a Zombie Workout of their own, but they don't have access to gym. Today's entry is crossposted from the slack daily. It shows that all you need...

Day 77: Faster Slackmistress! Kill! Kill!

zombieworkout@gmail.com (Nina Bargiel aka the slackmistress) — Sat, 22 Mar 2008 15:49:58 PDT

The Second Challenge has been posted.