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	<title>The Posture Blog</title>
	<link>http://www.thepostureblog.com</link>
	<description>Your Resource For Improving Your Posture</description>
	<pubDate>Sun, 06 Jul 2008 20:11:17 +0000</pubDate>
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		<title>Pain Between Shoulder Blades</title>
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		<comments>http://www.thepostureblog.com/back-pain/pain-between-shoulder-blades/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 20:11:17 +0000</pubDate>
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		<category><![CDATA[Back Pain]]></category>

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		<description><![CDATA[

People experiencing pain between shoulder blades has become more common with frequent computer use. That burning, achy pain that is relieved somewhat by sitting up straight has become regular occurrence in the workplace.
So how does it start? What make that pain likely to show up with daily activities that you&#8217;re doing?
If you guessed &#8220;posture,&#8221; you&#8217;re on [...]]]></description>
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		<title>Exercises To Relieve Upper Back And Neck Pain</title>
		<link>http://feeds.feedburner.com/~r/ThePostureBlogImproveYourPosture/~3/328289780/</link>
		<comments>http://www.thepostureblog.com/back-pain/exercises-to-relieve-upper-back-and-neck-pain-3/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 20:10:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Back Pain]]></category>

		<guid isPermaLink="false">http://www.thepostureblog.com/back-pain/exercises-to-relieve-upper-back-and-neck-pain-3/</guid>
		<description><![CDATA[When spending so many hours in front of a computer everyday for years, it&#8217;s only natural that problems can develop. Beginning exercises to relieve upper back and neck pain will counteract all the hours of bad posture that you&#8217;ve developed.
Gravity is a constant force that could care less if your spine is its most optimal [...]]]></description>
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		<title>Support Belts For Back Pain</title>
		<link>http://feeds.feedburner.com/~r/ThePostureBlogImproveYourPosture/~3/327588055/</link>
		<comments>http://www.thepostureblog.com/back-pain/support-belts-for-back-pain-2/#comments</comments>
		<pubDate>Sat, 05 Jul 2008 20:09:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Back Pain]]></category>

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		<description><![CDATA[Support belts for back pain are the best use for any type of posture support or posture aid you may have purchased. If you are experiencing a lot of back pain, whether the pain be upper or lower back, you need the extra support.
Increasing the surrounding back muscle&#8217;s strength makes wearing support belts for back [...]]]></description>
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		<title>Back Exercises</title>
		<link>http://feeds.feedburner.com/~r/ThePostureBlogImproveYourPosture/~3/326887413/</link>
		<comments>http://www.thepostureblog.com/posture-exercise/back-exercises/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 20:08:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Posture Exercise]]></category>

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		<description><![CDATA[Back exercises are the only thing that can save your posture and help you get the good posture you&#8217;ve been seeking. There is no support, brace, posture aid or any other &#8220;device&#8221; that can increase the strength of your back muscles.
By utilizing back exercises as your preferred posture improvement program, you are providing the antidote [...]]]></description>
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		<title>Posture Correcting Exercises</title>
		<link>http://feeds.feedburner.com/~r/ThePostureBlogImproveYourPosture/~3/325169196/</link>
		<comments>http://www.thepostureblog.com/posture-exercise/posture-correcting-exercises-2/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 20:03:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Posture Exercise]]></category>

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		<description><![CDATA[Making the decision to start a posture correcting exercise program does not need to overly complicated, and you can&#8217;t just go to the gym and start doing just any exercise.
I regularly hear from patients that they wanted to work on their posture, so they started exercising? Which exercises did they choose as a posture correcting [...]]]></description>
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