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	<title>The Practice of Practice: How Musicians Learn</title>
	
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	<description>Hear about how professional musicians practice. Musicians from many different styles talk about how they practice.</description>
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		<title>Samskar, Chicken Embryos, and Places of Practice</title>
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		<pubDate>Fri, 24 May 2013 12:34:27 +0000</pubDate>
		<dc:creator>practiceofpractice@gmail.com (Jonathan Harnum)</dc:creator>
				<category><![CDATA[Casual Rant]]></category>
		<category><![CDATA[Where]]></category>
		<category><![CDATA[Embryo]]></category>
		<category><![CDATA[instinct]]></category>
		<category><![CDATA[musical talent]]></category>
		<category><![CDATA[Rex Martin]]></category>
		<category><![CDATA[talent]]></category>
		<category><![CDATA[talent development]]></category>
		<category><![CDATA[Time-lapse photography]]></category>
		<category><![CDATA[Zing-Yang Kuo]]></category>

		<guid isPermaLink="false">http://intentionalpractice.wordpress.com/?p=2613</guid>
		<description><![CDATA[Zing-Yang Kuo was a biologist who was interested in investigating behaviors that were thought to be instinctual, or innate  (his early research on this topic was in the 1920s). He studied chicken embryos, because it was believed the distinctive pecking behavior chicks show immediately upon hatching was an instincutual, innate behavior. Zing-Yang Kuo believed that labeling a behavior as "innate" or "natural" or "instinctual" didn't help anyone understand the behavior. He watched chicken embryos develop by coating eggs with warm vaseline, rendering the shells translucent. And here's the thing: <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=intentionalpractice.wordpress.com&#038;blog=6134066&#038;post=2613&#038;subd=intentionalpractice&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 210px"><a href="http://commons.wikipedia.org/wiki/File:Zingyangkuo.jpg" target="_blank"><img class="zemanta-img-inserted zemanta-img-configured" title="Zing-Yang Kuo" alt="Zing-Yang Kuo" src="http://upload.wikimedia.org/wikipedia/commons/thumb/6/68/Zingyangkuo.jpg/300px-Zingyangkuo.jpg" width="200" /></a><p class="wp-caption-text">Zing-Yang Kuo</p></div>
<p><a class="zem_slink" title="Zing-Yang Kuo" href="http://en.wikipedia.org/wiki/Zing-Yang_Kuo" target="_blank" rel="wikipedia">Zing-Yang Kuo</a> was a physiological psychologist who was interested in investigating behaviors that were thought to be instinctual, or innate  (his early research on this topic was in the 1920s). He studied chicken embryos, because it was believed the distinctive pecking behavior chicks show immediately upon hatching was an instinctual, innate behavior.</p>
<p>Zing-Yang Kuo believed that labeling a behavior as &#8220;innate&#8221; or &#8220;natural&#8221; or &#8220;instinctual&#8221; didn&#8217;t help anyone understand the behavior. He watched chicken embryos develop by coating eggs with warm vaseline, rendering the shells translucent. And here&#8217;s the thing: He discovered that as the chicks develop inside the tightly packed egg, their head rests directly over their heart, and as soon as the heart begins to beat, the thumping heart causes the chick&#8217;s head to move in exactly the same pecking motion. The chicks are <em>practicing</em> this pecking behavior many hundreds, probably thousands of times, before they hatch. The finding blurs the line between natural talent and practice in a very interesting way.</p>
<p>Zing-Yang Kuo&#8217;s research highlights the fact that context matters. Where you practice is important, and early on, you have no control over that whatsoever. Some are lucky to be born into a rich musical environment.</p>
<p>Indian vocalist Prasad Upasani is the creator of the fantastic <a href="http://upasani.org/home/iTablaPro.html" target="_blank">iTabla Pro app</a> (<a href="http://www.youtube.com/watch?v=OcMOuDFnEpk" target="_blank">video demo</a>), one of my essential practice technologies. When Prasad spoke with me about his own music practice, he introduced me to a term: <em>samskar</em>. Prasad said this word translated means &#8220;unconscious influence.&#8221; One of Prasad&#8217;s earliest memories is waking to hear his father&#8217;s early-morning singing practice. He would wander in, sit on his dad&#8217;s lap, and they would sing some of his favorite songs. This early exposure to music and music practice certainly had an impact on his developing sensibilities. <a class="zem_slink" title="Rex Martin" href="http://en.wikipedia.org/wiki/Rex_Martin" target="_blank" rel="wikipedia">Rex Martin</a>, a tuba virtuoso who I mention frequently because his knowledge of music and practice are incredibly deep, had two older brothers who played the tuba, so he was exposed to those vibrations from conception onward. Did this have an impact on his neural wiring? I don&#8217;t know, but I suspect it might have.</p>
<p>Readers of this blog know that I don&#8217;t much believe in &#8220;natural&#8221; talent. To me, labeling a skill as a &#8220;talent&#8221;&#8211;in the sense that it&#8217;s a natural ability&#8211;blinds us to the reality behind that skill, much like the idea of &#8220;instinctual behavior&#8221; blinds us to the developmental realities that support any ability. Something to think about.</p>
<div class="wp-caption aligncenter" style="width: 660px"><img alt="" src="http://api.ning.com/files/tR2wcqrkcjFA74xDUPXrnOGWc1iDkS8J3BTVz0rjunM7XiQSvOzwAn4i0Fg5LJcpiTj-ynjn6kkD101xUuqrxtJzPUfzg2Eu/article107626302F6551100000578435_634x450_popup.jpg" width="650" height="488" /><p class="wp-caption-text">Electron microscopy of a chicken embryo, taken at Lisbon University, Portugal</p></div>
<h6 class="zemanta-related-title" style="font-size:1em;">Related articles</h6>
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<li class="zemanta-article-ul-li"><a href="http://americanlivewire.com/chicken-embryo-under-an-electron-microscope/" target="_blank">Crazy Photo of a Chicken Embryo Under Stereoscopic Microscope</a> (americanlivewire.com)</li>
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<li class="zemanta-article-ul-li"><a href="http://sweetsimplesmiles.wordpress.com/2013/05/18/innate-compassion-how-come-we-all-dont-have-it/" target="_blank">Innate Compassion. How Come We All Don&#8217;t Have It?</a> (sweetsimplesmiles.wordpress.com)</li>
</ul>
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		<title>A Killer App for Practice With a Rhythm Section</title>
		<link>http://feedproxy.google.com/~r/ThePracticeOfPractice/~3/4W-NebEh9RI/</link>
		<comments>http://intentionalpractice.wordpress.com/2013/05/07/a-killer-app-for-practice-with-a-rhythm-section/#comments</comments>
		<pubDate>Tue, 07 May 2013 14:56:22 +0000</pubDate>
		<dc:creator>practiceofpractice@gmail.com (Jonathan Harnum)</dc:creator>
				<category><![CDATA[Software Practice Aids]]></category>
		<category><![CDATA[Technology for Practice]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[Fake Book]]></category>
		<category><![CDATA[Guitar]]></category>
		<category><![CDATA[Gypsy jazz]]></category>
		<category><![CDATA[iReal Book]]></category>
		<category><![CDATA[iRealb]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[MacOS]]></category>
		<category><![CDATA[music practice]]></category>
		<category><![CDATA[music practice software]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[practice software]]></category>
		<category><![CDATA[practice tools]]></category>
		<category><![CDATA[Real Book]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://intentionalpractice.wordpress.com/?p=2594</guid>
		<description><![CDATA[iRealB is one of the best practice tools I've come across in many years. Absolutely brilliant! If you need to practice with a rhythm section in just about any style (jazz, bluegrass, pop, rock, etc.), you've got to get this app. It's available for both iOS, MacOS, and Android devices). Here's a comprehensive video walkthrough of most of its features:<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=intentionalpractice.wordpress.com&#038;blog=6134066&#038;post=2594&#038;subd=intentionalpractice&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft" style="margin:3px;" alt="" src="http://algarciamusic.files.wordpress.com/2010/07/ireal-book.jpg?w=184&#038;h=184" width="184" height="184" />I&#8217;ve long been a user and lover-hater of <em>Band In a Box.</em> It&#8217;s always been a clunky, overly-complicated, expensive piece of software, but I bought it and used it and recommended it to others despite its clunkiness because there wasn&#8217;t anything better available. Now there is. Orders of magnitude better. It&#8217;s called<a href="http://www.irealb.com/" target="_blank"><em> iReal Book</em></a>.</p>
<p>The <em>iReal Book</em> app gives you access to thousands of jazz and other chord charts, and it will play a decent-sounding MIDI rhythm section in several styles. You can enter your own tunes, and, best of all, you can share them with other users. The forum contains thousands of tunes, and with a simple click on an html link, the app automatically installs it to your iReal Book. Within 5 minutes I had nearly 1,500 songs on my device, and over 300 of them were Gypsy Jazz, the genre I play most.</p>
<p>Just before a gig on Saturday I needed a couple lead sheets, and sent them from the app to myself as a PDF and printed &#8216;em up, no sweat. The printouts are great and structured well. Be sure to check for accuracy, though. One tune, <em>Them There Eyes </em>was missing a line, which is a problem in the middle of a gig. We learned that the hard way.</p>
<p>The app is around $10, and with some of the in-app purchases (I bought the Gypsy Jazz accompaniment and the guitar chords function), you can push the price up to around $20, but that&#8217;s <em>still </em>a great deal for the functionality and usability of the app. I&#8217;m not entirely happy with the guitar chord fingering choices for the app, and have not yet discovered whether those can be tweaked, but I sure hope they can. If so, this is a grand-slam home run app. It&#8217;s a minor quibble, no pun intended. When you consider that <em>Band in a Box </em>goes for around $100, and even more if you want realistic sound quality, the iRealBook app is a steal.</p>
<p>This is one of the best practice tools I&#8217;ve come across in many years. Absolutely brilliant! If you need to practice with a rhythm section in just about any style (jazz, bluegrass, pop, rock, etc.), you&#8217;ve <em>got</em> to get this app. It&#8217;s available for both <a href="http://www.irealb.com/" target="_blank">iOS, MacOS</a>, and <a title="Get the Android version of iReal Book on Amazon" href="http://www.amazon.com/gp/product/B006C67NP6/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B006C67NP6&amp;linkCode=as2&amp;tag=questioink-20" target="_blank">Android</a> devices). Here&#8217;s a comprehensive video walkthrough of most of its features:</p>
<h3>iRealBook Features Walkthrough</h3>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='468' height='294' src='http://www.youtube.com/embed/GpRcT9pIDQg?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span>
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			<media:title type="html">Jon Harnum</media:title>
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		<title>Duke Ellington, Cootie Williams, and the Wise Musician</title>
		<link>http://feedproxy.google.com/~r/ThePracticeOfPractice/~3/GJrtVISArd0/</link>
		<comments>http://intentionalpractice.wordpress.com/2013/04/29/happy-birthday-duke-duke-says-the-wise-player/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 15:01:45 +0000</pubDate>
		<dc:creator>practiceofpractice@gmail.com (Jonathan Harnum)</dc:creator>
				<category><![CDATA[Master Musicians]]></category>
		<category><![CDATA[Players]]></category>
		<category><![CDATA[Who]]></category>
		<category><![CDATA[Big Band]]></category>
		<category><![CDATA[big band jazz]]></category>
		<category><![CDATA[Billy Strayhorn]]></category>
		<category><![CDATA[Black and Tan Fantasy]]></category>
		<category><![CDATA[Bubber Miley]]></category>
		<category><![CDATA[Cootie Williams]]></category>
		<category><![CDATA[Duke]]></category>
		<category><![CDATA[Duke Ellington]]></category>
		<category><![CDATA[East St. Louis Toodle-Oo]]></category>
		<category><![CDATA[Edward Kennedy Ellington]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[jazz music]]></category>
		<category><![CDATA[jazz musicians]]></category>

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		<description><![CDATA[I love Duke Ellington's music. And last February, after hearing a smoking middle school septet (yes, I wrote that correctly) do a superb version of Duke's Black and Tan Fantasy, I think it's safe to say Duke's music will be a long-lasting legacy.

Here's a vid, a short bio on the man. The gem comes around 2:40. "Every musician in the world has some limitation. There is no musician in the world who has no limitation.... But, the wise players are those who play what they can master."<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=intentionalpractice.wordpress.com&#038;blog=6134066&#038;post=2571&#038;subd=intentionalpractice&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:Duke_Ellington_at_the_Hurricane_Club_1943.jpg" target="_blank"><img class="zemanta-img-inserted zemanta-img-configured" title="Buck Clayton wrote that Duke Ellington threw p..." alt="Buck Clayton wrote that Duke Ellington threw p..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/0/0f/Duke_Ellington_at_the_Hurricane_Club_1943.jpg/300px-Duke_Ellington_at_the_Hurricane_Club_1943.jpg" width="300" height="378" /></a><p class="wp-caption-text">Duke Ellington</p></div>
<p>I love this man&#8217;s music. And last February, after hearing a smoking middle school septet (yes, I wrote that correctly) do a superb version of Duke&#8217;s <em>Black and Tan Fantasy</em>, I think it&#8217;s safe to say Duke&#8217;s music will be a long-lasting legacy.</p>
<p>Here&#8217;s a vid, a short bio on the man. The gem comes around 2:40. &#8220;Every musician in the world has some limitation. There is no musician in the world who has no limitation&#8230;. But, the wise players are those who play what they can master.&#8221;</p>
<p>He also speaks about how and why he writes, and what circumstances help him write. Probably my favorite Duke tune is <em>East St. Louis Toodle-oo</em>. Something about Bubber Miley/Cootie Williams&#8217;s plunger work is just great! Here&#8217;s a version.</p>
<p>If you&#8217;re unfamiliar with Duke, check out the <a href="http://www.amazon.com/gp/product/B000050HVQ/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000050HVQ&amp;linkCode=as2&amp;tag=questioink-20" target="_blank">Ken Burns collection</a>. A good selection. Here&#8217;s a 1927 recording of <em>East St. Louis Toodle-oo </em>with <a href="http://en.wikipedia.org/wiki/James_%22Bubber%22_Miley" target="_blank">Bubber Miley</a> on trumpet.</p>
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<h6 class="zemanta-related-title" style="font-size:1em;">Related articles</h6>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://grooveshark.com/duke_ellington" target="_blank">Duke Ellington on Grooveshark</a> (grooveshark.com)</li>
<li class="zemanta-article-ul-li"><a href="http://the78rpmrecordspins.wordpress.com/2013/03/31/tricky-sam-nanton/" target="_blank">Tricky Sam Nanton</a> (the78rpmrecordspins.wordpress.com)</li>
<li class="zemanta-article-ul-li"><a href="http://bloggingtonybennett.com/duke-ellington-week/" target="_blank">Duke Ellington Week</a> (bloggingtonybennett.com)</li>
<li class="zemanta-article-ul-li"><a href="http://the78rpmrecordspins.wordpress.com/2013/03/15/bubber-miley/" target="_blank">Bubber Miley</a> (the78rpmrecordspins.wordpress.com)</li>
<li class="zemanta-article-ul-li"><a href="http://bloggingtonybennett.com/duke-ellington-and-the-harlem-renaissance/" target="_blank">Duke Ellington and the Harlem Renaissance</a> (bloggingtonybennett.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.independent.co.uk/life-style/gadgets-and-tech/news/google-doodle-celebrates-birthday-of-jazz-singer-ella-fitzgerald-8587125.html" target="_blank">Google Doodle celebrates birthday of jazz singer Ella Fitzgerald</a> (independent.co.uk)</li>
<li class="zemanta-article-ul-li"><a href="http://timbrosnan.wordpress.com/2013/04/24/happy-birthday-ella-fitzgerald-1917-1996/" target="_blank">Happy Birthday: Ella Fitzgerald (1917 &#8211; 1996)</a> (timbrosnan.wordpress.com)</li>
<li class="zemanta-article-ul-li"><a href="http://bloggingtonybennett.com/duke-ellington-his-early-years/" target="_blank">Duke Ellington: His Early Years</a> (bloggingtonybennett.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.newstatesman.com/culture/books/2013/04/ellington-and-ella" target="_blank">18 February 1966: Ellington and Ella</a> (newstatesman.com)</li>
<li class="zemanta-article-ul-li"><a href="http://euzicasa.wordpress.com/2013/03/31/duke-ellington-and-his-famous-orchestra-stormy-weather-1940/" target="_blank">Duke Ellington and his Famous Orchestra Stormy Weather 1940</a> (euzicasa.wordpress.com)</li>
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		<title>Johnny Cash on Failure</title>
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		<comments>http://intentionalpractice.wordpress.com/2013/04/21/johnny-cash-on-failure/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 12:02:20 +0000</pubDate>
		<dc:creator>practiceofpractice@gmail.com (Jonathan Harnum)</dc:creator>
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		<category><![CDATA[Folsom Prison]]></category>
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		<guid isPermaLink="false">http://intentionalpractice.wordpress.com/?p=2558</guid>
		<description><![CDATA["You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space." 

Here's another iconic image of Johnny Cash. I love this one, and like to think this is a good representation of my own attitude towards failure. The story of the image is told by Alex Selwyn-Holmes on his interesting website Iconic Photos. After the quote is a 1959 video of Johnny Cash playing Folsom Prison Blues.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=intentionalpractice.wordpress.com&#038;blog=6134066&#038;post=2558&#038;subd=intentionalpractice&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;"><img class="aligncenter" alt="" src="https://sphotos-a.xx.fbcdn.net/hphotos-prn1/62862_10151604120200030_1318501404_n.jpg" width="443" height="554" /></p>
<h3>&#8220;You build on failure. You use it as a stepping stone. Close the door on the past. You don&#8217;t try to forget the mistakes, but you don&#8217;t dwell on it. You don&#8217;t let it have any of your energy, or any of your time, or any of your space.&#8221;</h3>
<p>Here&#8217;s another iconic image of Johnny Cash. I love this one, and like to think this is a good representation of my own attitude towards failure. The story of the image is told by Alex Selwyn-Holmes on his interesting website <a href="http://iconicphotos.wordpress.com/2009/08/22/johnny-cashs-finger/" target="_blank">Iconic Photos</a>. After the quote is a 1959 video of Johnny Cash playing <em>Folsom Prison Blues.</em><img class="alignright" alt="" src="http://iconicphotos.files.wordpress.com/2009/08/johnny-cash-finger-2.jpg?w=541&#038;h=480" width="541" height="480" /></p>
<p>&lt;snip&gt;</p>
<p style="padding-left:30px;">As he grew old, Johnny Cash came to resent the Nashville country-music establishment, which all but abandoned him and the other aging “country” artists who had defined the genre to embrace new pop-oriented country artists like Garth Brooks. His late album Unchained (1996) was virtually ignored by the establishment.</p>
<p style="padding-left:30px;">However, the album won a Grammy for Best Country Album. Cash and his producers American Recordings posted an advertisement in Billboard Magazine with the above image as a ”<a href="http://kuoi.com/~kamikaze/Audio/cash-ad.php">thank you</a>” to the Nashville country music industry after winning the award. The infamous photo of Cash giving the middle finger to the camera was taken back in 1969 during his San Quentin prison performance.</p>
<p style="padding-left:30px;">A tireless advocate for the prison reform, Cash began performing concerts at various prisons starting in the late 1960s, leading to two highly successful live albums, <em>Johnny Cash at Folsom Prison</em> (1968) and <em>Johnny Cash at San Quentin</em> (1969). In the latter prison, when Cash performed his prison song “San Quentin” (“I hate every inch of you/May you rot and burn in hell/May your walls fall and may I live to tell”), he nearly caused an uprising. The definitive, iconoclastic image made its way into Cash’s Hollywood biopic, Walk the Line, but the gesture was actually shot during a rehearsal session toward the annoying cameraman, the concert’s official photographer Jim Marshall.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Here&#8217;s JC in 1959 singing Folsom Prison Blues:</p>
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</ul>
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		<title>On The Value of Mentors: Bootsy Collins, Mark Mothersbaugh, et al.</title>
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		<comments>http://intentionalpractice.wordpress.com/2013/04/19/on-the-value-of-mentors-bootsy-collins-mark-mothersbaugh-et-al/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 11:30:31 +0000</pubDate>
		<dc:creator>practiceofpractice@gmail.com (Jonathan Harnum)</dc:creator>
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		<guid isPermaLink="false">http://intentionalpractice.wordpress.com/?p=2548</guid>
		<description><![CDATA[Some good advice about finding and working with mentors from James Brown's funky bassist Bootsy Collins, DEVO's Mark Mothersbaugh, Pro Skater Javier Nunez, rapper Anwar Carrots, young impresario Levi Maestro, and Dale Crover, drummer for the Melvins and, briefly, Nirvana. They're chillin' and shillin' for Scion, but there are some good nuggets of advice in there. The reason I put this up is that every single professional musician I've talked to about music practice has had at least one mentor who changed their lives.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=intentionalpractice.wordpress.com&#038;blog=6134066&#038;post=2548&#038;subd=intentionalpractice&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Some good advice about finding and working with mentors from James Brown&#8217;s funky bassist Bootsy Collins, DEVO&#8217;s Mark Mothersbaugh, Pro Skater Javier Nunez, rapper Anwar Carrots, young impresario Levi Maestro, and Dale Crover, drummer for the Melvins and, briefly, Nirvana. They&#8217;re chillin&#8217; and shillin&#8217; for Scion, but there are some good nuggets of advice in there. The reason I put this up is that <em>every single </em>professional musician<em> </em>I&#8217;ve talked to about music practice has had at least one mentor who changed their lives.</p>
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<p>&nbsp;</p>
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		<title>12 Rules of Practice, from Wynton Marsalis</title>
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		<pubDate>Wed, 10 Apr 2013 14:43:07 +0000</pubDate>
		<dc:creator>practiceofpractice@gmail.com (Jonathan Harnum)</dc:creator>
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		<description><![CDATA[Wynton Marsalis is a musician who knows how to practice. As a younger man, he was equally at home in front of a symphony orchestra playing the Haydn concerto, or laying down some serious jazz with Art Blakey. Check out Wynton&#8217;s discography for more evidence. For a while now, he&#8217;s turned his full attention to traditional jazz [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=intentionalpractice.wordpress.com&#038;blog=6134066&#038;post=2532&#038;subd=intentionalpractice&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:Wynton_Marsalis_free.jpg" target="_blank"><img class="zemanta-img-inserted zemanta-img-configured" title="Wynton Marsalis at the Lincoln Center for the ..." alt="Wynton Marsalis at the Lincoln Center for the ..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/96/Wynton_Marsalis_free.jpg/300px-Wynton_Marsalis_free.jpg" width="300" height="200" /></a><p class="wp-caption-text">Wynton Marsalis (Photo: Wikipedia)</p></div>
<p>Wynton Marsalis is a musician who knows how to practice. As a younger man, he was equally at home in front of a symphony orchestra playing the <a title="Wynton Marsalis playing the Haydn trumpet concerto" href="http://www.youtube.com/watch?v=V7TGwEbXXP0" target="_blank">Haydn concerto</a>, or laying down some serious jazz with <a href="http://www.amazon.com/s/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;field-keywords=wynton%20marsalis%2C%20art%20blakey&amp;linkCode=ur2&amp;tag=questioink-20&amp;url=search-alias%3Daps" target="_blank">Art Blakey</a>. Check out <a href="http://www.amazon.com/s/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;field-keywords=wynton%20marsalis&amp;linkCode=ur2&amp;rh=i%3Aaps%2Ck%3Awynton%20marsalis&amp;tag=questioink-20&amp;url=search-alias%3Daps" target="_blank">Wynton&#8217;s discography</a> for more evidence.</p>
<p>For a while now, he&#8217;s turned his full attention to traditional jazz and his own new compositions. Back when VHS was the only option for video releases, Wynton did a program called <em>Tackling the Monster: Wynton on Practice.  </em>In the video excerpt below, fast-forward to 3:00 to get to the practice tidbits. After that, check out Wynton playing some sweet choruses at the <a href="http://www.jazzinmarciac.com/" target="_blank">Jazz in Marciac</a> festival in France, in 2009. So tasty and relaxed. After that first tune, the concert goes on for another 45 minutes. Worth hearing, for sure! That&#8217;s what tens of thousands of hours of practice sound like.</p>
<p>Here are 12 practice suggestions from Master Marsalis. Each one could be the subject of a book on its own.</p>
<p><span style="font-family:Arial, Helvetica;">1. Seek out the best private instruction you can afford.</span></p>
<p><span style="font-family:Arial, Helvetica;">2. Write/work out a regular practice schedule.</span></p>
<p><span style="font-family:Arial, Helvetica;">3. Set realistic goals.</span></p>
<p><span style="font-family:Arial, Helvetica;">4. Concentrate when practicing</span></p>
<p><span style="font-family:Arial, Helvetica;">5. Relax and practice slowly</span></p>
<p><span style="font-family:Arial, Helvetica;">6. Practice what you can&#8217;t play. &#8211; (The hard parts.)</span></p>
<p><span style="font-family:Arial, Helvetica;">7. Always play with maximum expression.</span></p>
<p><span style="font-family:Arial, Helvetica;">8. Don&#8217;t be too hard on yourself.</span></p>
<p><span style="font-family:Arial, Helvetica;">9. Don&#8217;t show off.</span></p>
<p><span style="font-family:Arial, Helvetica;">10. Think for yourself. &#8211; (Don&#8217;t rely on methods.)</span></p>
<p><span style="font-family:Arial, Helvetica;">11. Be optimistic. &#8211; &#8220;Music washes away the dust of everyday life.&#8221;</span></p>
<p><span style="font-family:Arial, Helvetica;">12. Look for connections between your music and other things.</span></p>
<p>.</p>
<p>(start the vid below at 3:00 to skip the credits). I&#8217;ve found some evidence in <a href="http://intentionalpractice.wordpress.com/about/" target="_blank">my own research</a> talking with master musicians that, instead of being something that is dreaded, as Wynton and YoYo Ma mention, practice is also something many musicians love dearly. It&#8217;s good to have a challenge and work toward it, even if that work is sometimes supremely demanding, and at times frustrating.</p>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='468' height='294' src='http://www.youtube.com/embed/e1YweCpq9Fs?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span>
<p>.</p>
<p>Here&#8217;s Wynton and crew in 2009. Around 16:00 you can hear Wynton and Wycliffe Gordon sing.</p>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='468' height='294' src='http://www.youtube.com/embed/rnpQZ_gGY68?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span>
<h6 class="zemanta-related-title" style="font-size:1em;">Related articles</h6>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://euzicasa.wordpress.com/2013/03/24/wynton-marsalis-a-trumpeters-lullaby/" target="_blank">Wynton Marsalis &#8211; A Trumpeter&#8217;s Lullaby</a> (euzicasa.wordpress.com)</li>
<li class="zemanta-article-ul-li"><a href="http://aaronsjazzblog.wordpress.com/2013/04/05/wynton-marsalis-vs-robert-glasper/" target="_blank">Wynton Marsalis vs. Robert Glasper</a> (aaronsjazzblog.wordpress.com)</li>
<li class="zemanta-article-ul-li"><a href="http://manhattan.ny1.com/content/ny1_living/arts/178002/jazz-at-lincoln-center-s-new-season-celebrates-past-legends--future-greats" target="_blank">Jazz At Lincoln Center&#8217;s New Season Celebrates Past Legends, Future Greats</a> (manhattan.ny1.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.vividseats.com/concerts/wynton-marsalis-tickets.html" target="_blank">Wynton Marsalis Background Information</a> (vividseats.com)</li>
</ul>
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		<title>Where You Practice Matters: Ogle Hans Zimmer’s Lair</title>
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		<pubDate>Sat, 06 Apr 2013 12:37:24 +0000</pubDate>
		<dc:creator>practiceofpractice@gmail.com (Jonathan Harnum)</dc:creator>
				<category><![CDATA[Where]]></category>
		<category><![CDATA[Angels & Demons]]></category>
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		<description><![CDATA[Hans Zimmer is an award-winning film composer and music producer. You can seem more pics of his work/practice space here. Here&#8217;s the first part of his Wikipedia entry &#60;snip&#62; Hans Florian Zimmer (German pronunciation: [hans ˈfloːʁi̯aːn ˈtsɪmɐ]; born 12 September 1957) is a German film composer and music producer. He has composed music for over 100 films, including award winning [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=intentionalpractice.wordpress.com&#038;blog=6134066&#038;post=2508&#038;subd=intentionalpractice&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div class="wp-caption aligncenter" style="width: 909px"><img class=" " alt="" src="http://cdn.rsvlts.com/wp-content/uploads/2012/08/Hans-Zimmer-Studio-1.jpg" width="899" height="613" /><p class="wp-caption-text">Hans Zimmer&#8217;s practice room and work station (the grand piano is behind the camera)</p></div>
<p>Hans Zimmer is an award-winning film composer and music producer. You can seem more pics of his work/practice space <a title="Hans Zimmer's work space" href="http://www.rsvlts.com/2012/08/24/the-secret-lair-of-hans-zimmer/" target="_blank">here</a>. Here&#8217;s the first part of his Wikipedia entry &lt;snip&gt;</p>
<p style="padding-left:30px;"><b>Hans Florian Zimmer</b> (<small>German pronunciation:</small> <a title="Help:IPA for German" href="http://en.wikipedia.org/wiki/Help:IPA_for_German">[hans ˈfloːʁi̯aːn ˈtsɪmɐ]</a>; born 12 September 1957) is a <a title="Germans" href="http://en.wikipedia.org/wiki/Germans">German</a> <a title="Film score" href="http://en.wikipedia.org/wiki/Film_score">film</a> composer and music producer. He has composed music for over 100 films, including award winning film scores for <i><a title="The Lion King" href="http://en.wikipedia.org/wiki/The_Lion_King">The Lion King</a></i> (1994), <i><a title="Crimson Tide (film)" href="http://en.wikipedia.org/wiki/Crimson_Tide_(film)">Crimson Tide</a></i> (1995), <i><a title="The Thin Red Line (1998 film)" href="http://en.wikipedia.org/wiki/The_Thin_Red_Line_(1998_film)">The Thin Red Line</a></i> (1998), <i><a title="Gladiator (2000 film)" href="http://en.wikipedia.org/wiki/Gladiator_(2000_film)">Gladiator</a></i> (2000), <i><a title="The Last Samurai" href="http://en.wikipedia.org/wiki/The_Last_Samurai">The Last Samurai</a></i> (2003), <i><a title="The Dark Knight (film)" href="http://en.wikipedia.org/wiki/The_Dark_Knight_(film)">The Dark Knight</a></i> (2008) and<i><a title="Inception" href="http://en.wikipedia.org/wiki/Inception">Inception</a></i> (2010). He is the head of the film music division at <a title="DreamWorks" href="http://en.wikipedia.org/wiki/DreamWorks">DreamWorks</a> studios and works with other composers through the company which he founded, <a title="Remote Control Productions" href="http://en.wikipedia.org/wiki/Remote_Control_Productions">Remote Control Productions</a>.<sup id="cite_ref-dreamworks_1-0"><a href="http://en.wikipedia.org/wiki/Hans_Zimmer#cite_note-dreamworks-1">[1]</a></sup></p>
<p style="padding-left:30px;">Zimmer&#8217;s works are notable for integrating <a title="Electronic music" href="http://en.wikipedia.org/wiki/Electronic_music">electronic music</a> sounds with traditional orchestral arrangements. He has received four <a title="Grammy Awards" href="http://en.wikipedia.org/wiki/Grammy_Awards">Grammy Awards</a>, two <a title="Golden Globes" href="http://en.wikipedia.org/wiki/Golden_Globes">Golden Globes</a>, a <a title="Classical BRIT Award" href="http://en.wikipedia.org/wiki/Classical_BRIT_Award">Classical BRIT Award</a>, and an <a title="Academy Award" href="http://en.wikipedia.org/wiki/Academy_Award">Academy Award</a>. He was also named on the list of Top 100 Living Geniuses, published by <i><a title="The Daily Telegraph" href="http://en.wikipedia.org/wiki/The_Daily_Telegraph">The Daily Telegraph</a></i>.<sup id="cite_ref-2"><a href="http://en.wikipedia.org/wiki/Hans_Zimmer#cite_note-2">[2]</a></sup></p>
<p>Of course, few of us have the resources to build an awesome space like Zimmer&#8217;s when we&#8217;re starting out, but the most important things about your practice space have absolutely <em>nothing</em> to do with money or coolness. Here&#8217;s what people like <a href="http://www.amazon.com/Ingrid-Jensen/e/B000AP8RNM/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;qid=1365175130&amp;sr=8-10-ent&amp;tag=questioink-20" target="_blank">Ingrid Jensen</a>, <a href="http://www.youtube.com/watch?v=MdOt7MKBaso" target="_blank">Sidiki Dembele</a>, Rex Martin, <a class="zem_slink" title="Erin McKeown" href="http://www.amazon.com/Erin-McKeown/e/B000APNUBG/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;qid=1365175203&amp;sr=1-10-ent&amp;tag=questioink-20" target="_blank" rel="lastfm">Erin McKeown</a>, <a href="http://www.amazon.com/Bobby-Broom/e/B000APZJ9C/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;qid=1365175260&amp;sr=1-11-ent&amp;tag=questioink-20" target="_blank">Bobby Broom</a>, <a href="http://www.amazon.com/Nicholas-Barron/e/B001LIBAUO/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;qid=1365175318&amp;sr=1-1-ent&amp;tag=questioink-20" target="_blank">Nicholas Barron</a>, <a href="http://upasani.org/home/My_Music.html" target="_blank">Prasad Upasani</a>, and several other fantastic musicians have taught me about where you practice.</p>
<ol>
<li><span style="line-height:13px;"> If possible, dedicate a room, or a space in your room to playing music. Leave your instruments out and readily available. This way, you can ente</span><span style="line-height:13px;">r the space and not waste time assembling your instrument or finding tools you need. This also allows you to easily pick up your axe and toss off a tune or a lick you&#8217;ve been working on at a moment&#8217;s notice. More frequent practice throughout the day is better than one long session.<a href="http://boingboing.net/2013/04/07/great-do-not-disturb-statu.html"><img class="alignright" alt="" src="http://media.boingboing.net/wp-content/uploads/2013/04/yBa1OGm1.jpg" width="258" height="346" /></a></span></li>
<li><span style="line-height:13px;">Privacy. Probably the most important aspect, this has two parts. First, privacy will allow you a space free from distractions, so you can focus intently on playing music. Turn off your phone, make it known you&#8217;re not to be disturbed. Ingrid Jensen hangs a &#8220;Do Not Disturb&#8221; sign on her door. The second part has to do with having the freedom to make noise. I always feel self-conscious practicing in my apartment. It was much better when my parents sent me to the garage as a kid. Much more private. You need the privacy to repeat things many times, to make mistakes, and to feel you&#8217;re not being judged for it. Though a private space would be great, you may have to cultivate the difficult skill of not caring who hears you practice. Be careful with this superpower. It comes with responsibility.<br />
</span></li>
<li>Gear. The only gear you <em>really </em>need is your instrument. Other good things to have in your practice space are a piano, recording devices, sheet music (and a stand), your phone (with killer aps like Prasad Upasani&#8217;s <a href="https://itunes.apple.com/app/itablapro-tabla-tanpura-player/id337350026?mt=8" target="_blank">iTabla Pro</a>. Highly recommneded.), and a computer. Rex Martin makes great use of the super-powerful <a href="http://www.audiofile-engineering.com/spectre/" target="_blank"><em>Spectre</em></a> program. Bobby Broom records ideas or techniques he want to work on with his computer and keeps them all in a special file. When he&#8217;s searching around for something to practice, all he has to do is open up the file and choose something. Have all your gear(computer, recording devices, or w.e.) out and ready, too, so you don&#8217;t have to search for them.</li>
<li>You might not be able to do any of these. Sidiki Dembele, the amazing djembe player, had to sneak out a mile or two outside his village to practice so he wouldn&#8217;t get into trouble (his father didn&#8217;t want him to be a musician). Even if you don&#8217;t have a musical lair like Hans Zimmer, or even a room in your house, the most important of all these things is FOCUS. It&#8217;s easier if you have privacy, but not necessary. If you look at the last post, you&#8217;ll see the Dorado and Samson Schmitt practicing in the kitchen with lots of distractions. It probably smelled good, too. Focus is a state of mind and with practice (hehe), you can use it anywhere.</li>
</ol>
<p>And because I like putting up video, here&#8217;s some of Hans Zimmer&#8217;s greatest hits:</p>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='468' height='294' src='http://www.youtube.com/embed/vpV_F23l-cU?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span>
<h6 class="zemanta-related-title" style="font-size:1em;">Related articles</h6>
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<li class="zemanta-article-ul-li"><a href="http://musingsofaphilosopher.wordpress.com/2013/01/15/music-epic-hans-zimmer-vangelis/" target="_blank">Epic Music from Hans Zimmer to Vangelis</a> (musingsofaphilosopher.wordpress.com)</li>
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		<title>Learning to Practice</title>
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		<comments>http://intentionalpractice.wordpress.com/2013/04/04/learning-to-practice/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 16:33:29 +0000</pubDate>
		<dc:creator>practiceofpractice@gmail.com (Jonathan Harnum)</dc:creator>
				<category><![CDATA[Links]]></category>
		<category><![CDATA[Master Musicians]]></category>
		<category><![CDATA[Players]]></category>
		<category><![CDATA[Teachers]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Who]]></category>
		<category><![CDATA[Amati]]></category>
		<category><![CDATA[Amati Schmitt]]></category>
		<category><![CDATA[apprenticeship]]></category>
		<category><![CDATA[apprenticeship model]]></category>
		<category><![CDATA[Django]]></category>
		<category><![CDATA[Django Reinhardt]]></category>
		<category><![CDATA[Dorado Schmitt]]></category>
		<category><![CDATA[Gypsy]]></category>
		<category><![CDATA[Gypsy jazz]]></category>
		<category><![CDATA[Minor Swing]]></category>
		<category><![CDATA[music practice]]></category>
		<category><![CDATA[music teaching]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[private music teacher]]></category>
		<category><![CDATA[Samson]]></category>
		<category><![CDATA[Samson Schmitt]]></category>
		<category><![CDATA[teaching]]></category>

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		<description><![CDATA[I'd like to share this old video with you that documents Gypsy guitarist (and fiddler! I hand no idea) Dorado Schmitt teaching his son, Samson, who looks to be around 10 in this video. They're playing one of Django's solos over his tune Minor Swing, no small feat. It's a great example of teaching and learning for many reasons. 

Few musicians I've talked to have ever been taught how to practice. We've all been pretty much on our own. When teachers do influence us, it's by making reasonable and very specific demands that make it clear exactly what is to be practiced if not exactly how to go about it. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=intentionalpractice.wordpress.com&#038;blog=6134066&#038;post=2487&#038;subd=intentionalpractice&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 190px"><a href="http://www.flickr.com/photos/55642455@N08/6734780611" target="_blank"><img class="zemanta-img-inserted zemanta-img-configured" title="Dorado" alt="Dorado" src="http://farm8.static.flickr.com/7012/6734780611_d970165ef8_m.jpg" width="180" height="240" /></a><p class="wp-caption-text">Dorado Schmitt and his sons.      (Photo: Melody Breaker)</p></div>
<p>Few musicians I&#8217;ve talked to have ever been taught how to practice. We&#8217;ve all been pretty much on our own. When teachers do influence us, it&#8217;s by making reasonable and very specific demands that make it clear exactly <em>what </em>is to be practiced if not exactly how to go about it. Great teachers also tend to tell you what&#8217;s wrong, see if you can make the change on your own, and if you can&#8217;t, eventually step in and show you how to play something. Finaly, if <em>that </em>fails, a great teacher will show you even more specifically until you get it.</p>
<p>Learning by example is a powerful tool when it comes to practice. It&#8217;s one of the reasons the apprenticeship model is probably the best way to learn music. One-on-one, just you and a teacher. If you&#8217;re in a large ensemble, there is none of the one-on-one attention and feedback that&#8217;s necessary to get better quickly. I say quickly, but it&#8217;s still a slow process, just more fast than it would be without interaction with a good teacher.</p>
<p>I&#8217;d like to share this old video with you that documents Gypsy guitarist (and fiddler! I hand no idea) Dorado Schmitt teaching his son, Samson, who looks to be around 10 in this video. They&#8217;re playing one of Django&#8217;s solos over his tune <i>Minor Swing, </i>no small feat. It&#8217;s a great example of teaching and learning for many reasons. First of all, Dorado&#8217;s feedback is immediate, and without emotion. Very matter-of-fact. His verbal feedback consists of two words, more or less: <em>No</em>, and <em>V</em><i>oilà</i>. Dorado doesn&#8217;t let any error pass by without stopping to correct it, and the cool thing is that he usually says nothing beyond that first, &#8220;No.&#8221; He shows Samson the correct way to play it and lets him figure out where the mistake occurs. Sometimes he&#8217;ll emphasize a note or three and only once does he actually move Samson&#8217;s fingers to the right spot. In a couple shots you can see Samson bear down, his brow furrowing as he concentrates.</p>
<p>A golden moment for me is at 2:35, where Samson plays the most difficult and complicated run of the clip, absolutely <em>nails</em> it, and gets a smile and a &#8220;Voilà,&#8221; from his dad as they continue without a break. You can tell Samson had spent a great deal of time mastering that lick, and his dad new it, and when he nailed it, that little word of praise was perfectly delivered.</p>
<p>After the clip of the lesson is one of Samson all grown up, playing with<em> </em><em>his </em> son, Amati, who is ripping it up on guitar.</p>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='468' height='294' src='http://www.youtube.com/embed/J5A58PwkPPo?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span>
<p>And below is Samson as an adult with <em>his</em> son, Amati:</p>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='468' height='294' src='http://www.youtube.com/embed/oR7iJ44VlQw?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span>
<h6 class="zemanta-related-title" style="font-size:1em;">Related articles</h6>
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<li class="zemanta-article-ul-li"><a href="http://www.openculture.com/2013/02/ijazz_hoti_the_rare_1938_short_film_with_jazz_legend_django_reinhardt.html" target="_blank">Jazz &#8216;Hot&#8217;: The Rare 1938 Short Film With Jazz Legend Django Reinhardt</a> (openculture.com)</li>
<li class="zemanta-article-ul-li"><a href="http://grooveshark.com/django_reinhardt" target="_blank">Django Reinhardt on Grooveshark</a> (grooveshark.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.timescolonist.com/entertainment/music/swing-jazz-festival-does-it-like-django-1.74478" target="_blank">Swing-jazz festival does it like Django</a> (timescolonist.com)</li>
<li class="zemanta-article-ul-li"><a href="http://pinkswingdance.wordpress.com/2012/12/21/gypsy-jazz-or-big-bands/" target="_blank">Gypsy-Jazz or Big Bands?</a> (pinkswingdance.wordpress.com)</li>
<li class="zemanta-article-ul-li"><a href="http://thatsaprettyhat.blogspot.com/2013/02/what-to-wear-to-listen-to-swing-music.html" target="_blank">What to Wear to Listen to Swing Music</a> (thatsaprettyhat.blogspot.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.dailyherald.com/article/20130222/entlife/702229965/" target="_blank">Mary Alouette blends gypsy jazz with electronica</a> (dailyherald.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.wnyc.org/npr_articles/2013/mar/28/caravan-of-thieves-on-mountain-stage/" target="_blank">Caravan Of Thieves On Mountain Stage</a> (wnyc.org)</li>
</ul>
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		<title>Mr. Bean’s Imaginary Drum Set, or, Mental Practice</title>
		<link>http://feedproxy.google.com/~r/ThePracticeOfPractice/~3/ui721bpFEGA/</link>
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		<pubDate>Wed, 27 Mar 2013 13:44:07 +0000</pubDate>
		<dc:creator>practiceofpractice@gmail.com (Jonathan Harnum)</dc:creator>
				<category><![CDATA[Do This]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
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		<category><![CDATA[Oxford University Press]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[research on mental practice]]></category>
		<category><![CDATA[Rex Martin]]></category>
		<category><![CDATA[Rowan Atkinson]]></category>
		<category><![CDATA[Singing]]></category>
		<category><![CDATA[Sound of Music]]></category>

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		<description><![CDATA[Here's Rowan Atkinson with a pretty funny skit. It's like he's mentally practicing drums, and we get to hear what he's hearing inside his head to hilarious results. Enjoy, and use this to remind you to inject mental practice into your own practice routine.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=intentionalpractice.wordpress.com&#038;blog=6134066&#038;post=2402&#038;subd=intentionalpractice&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 250px"><a href="http://www.flickr.com/photos/83905817@N08/7676623576" target="_blank"><img class="zemanta-img-inserted zemanta-img-configured " style="margin:3px;" title="Meditate" alt="Meditate" src="http://farm9.static.flickr.com/8434/7676623576_d520bb004f_m.jpg" width="240" height="160" /></a><p class="wp-caption-text">(Photo credit: RelaxingMusic)</p></div>
<p>My college trumpet teacher, George Recker, used to say, &#8220;If you can&#8217;t sing it, you can&#8217;t play it.&#8221; He was referring to how vitally important it is to be able to hear the music you&#8217;re trying to make, and the best way to test whether you can hear it is to sing it, because when you sing, you aren&#8217;t relying on the technology of the instrument to find the notes, you have to find them yourself. Singing is one of the techniques that veteran practicers use. Not only singing, but chanting or clapping or tapping rhythms, and a host of other activities. Several professional musicians I&#8217;ve interviewed about practice for <a title="The Practice of Practice, by Jonathan Harnum" href="http://www.allabouttrumpet.com/PofP/book.html" target="_blank"><em>The Practice of Practice</em></a> say meditation is one of the best things you can do for your music. Science <a title="Wikipedia article on meditation research" href="http://en.wikipedia.org/wiki/Research_on_meditation" target="_blank">research is showing</a> that meditation has <em>lots </em>of benefits. We&#8217;ll save that for another post.</p>
<p>As a lifeguard during  boring lap swims when swimmers simply splash up and down the lanes, I&#8217;d practice all my major scale fingerings and patterns, softly singing the <a class="zem_slink" title="Solfège" href="http://en.wikipedia.org/wiki/Solf%C3%A8ge" target="_blank" rel="wikipedia">solfege</a> syllables that went along with them. [FYI, the solfege for the major scale is <em>do, re, mi, fa, so, la, ti, do </em>(Yes, <em><a href="http://en.wikipedia.org/wiki/Sound_of_music" target="_blank">Sound of Music</a></em> stuff)]. This is just one kind of mental practice. Tuba master <a class="zem_slink" title="Rex Martin" href="http://en.wikipedia.org/wiki/Rex_Martin" target="_blank" rel="wikipedia">Rex Martin</a> hears&#8211;in his mind&#8217;s ear&#8211;a sound that he says is <em>better </em>than he&#8217;s capable of playing, and he strives to reach that ideal he hears in his head.</p>
<p>You’d be right if you thought musicians and artists and athletes and all other experts have known about this (and used it) for a long time. Published studies into mental practice go way back to 1892. A 1985 study of college trombonists (Ross) measured improvement on a piece of music after using 5 different practice methods: regular practice, mental practice only, both regular and mental practice, mental practice with moving the slide, and no practice at all.Everyone improved (even the ones who didn’t practice at all were marginally better the 2nd time around). Those who improved the most were the ones who combined physical and mental practice.</p>
<p>So what is mental practice? Another paper by McPherson and Zimmerman showed that successful musicians used mental practice strategies like chanting rhythms, singing parts, counting, fingering silently (though I would add that you should hear the music in your head while fingering), and especially isolating difficult or problem sections to practice mentally.</p>
<p>Here&#8217;s <a class="zem_slink" title="Rowan Atkinson" href="http://en.wikipedia.org/wiki/Rowan_Atkinson" target="_blank" rel="wikipedia">Rowan Atkinson</a> with a <a href="http://www.youtube.com/watch?feature=player_embedded&amp;v=xaIgdLyhBo0" target="_blank">pretty funny skit</a>. It&#8217;s like he&#8217;s mentally practicing drums, and we get to hear what he&#8217;s hearing inside his head to hilarious results. Enjoy, and use this to remind you to inject mental practice into your own practice routine.</p>
<p>.</p>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='468' height='294' src='http://www.youtube.com/embed/xaIgdLyhBo0?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span>
<p>.</p>
<p>McPherson, G. E., &amp; Zimmerman, B. J. (2002). Self-regulation of musical learning: A social cognitive perspective. In R. Colwell &amp; C. Richardson (Eds.),<em> The new handbook of research on music teaching and learning</em> (pp. 327-347). New York: Oxford University Press.</p>
<p>Ross, S. L. (1985). The effectiveness of mental practice in improving the performance of college trombonists.<em> <a class="zem_slink" title="Journal of Research in Music Education" href="http://jrm.sagepub.com/" target="_blank" rel="homepage">Journal of Research in Music Education</a></em>, 33(221-230).</p>
<h6 class="zemanta-related-title" style="font-size:1em;">Related articles</h6>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://www.psychologytoday.com/blog/in-practice/201303/5-meditation-tips-beginners" target="_blank">5 Meditation Tips for Beginners</a> (psychologytoday.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.ksl.com/?sid=24160294&amp;nid=1010&amp;s_cid=rss-extlink" target="_blank">The hows and whys of meditation for beginners</a> (ksl.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.huffingtonpost.com/2013/03/19/meditation-apps-inner-peace_n_2900544.html" target="_blank">The 8 Best Meditation Apps For Unwinding &#8212; On The Go!</a> (huffingtonpost.com)</li>
<li class="zemanta-article-ul-li"><a href="http://draggarwal.org/2013/02/11/what-is-meditation/" target="_blank">What is Meditation?</a> (draggarwal.org)</li>
<li class="zemanta-article-ul-li"><a href="http://www.lifehack.org/articles/lifestyle/how-meditation-can-boost-your-brainpower.html" target="_blank">How Meditation Can Boost Your Brainpower</a> (lifehack.org)</li>
</ul>
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		<title>The Zen of Alan Watts + South Park Animation + Music</title>
		<link>http://feedproxy.google.com/~r/ThePracticeOfPractice/~3/_rc6VIsL3LI/</link>
		<comments>http://intentionalpractice.wordpress.com/2013/03/20/the-zen-of-alan-watts-south-park-animation-music/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 13:41:23 +0000</pubDate>
		<dc:creator>practiceofpractice@gmail.com (Jonathan Harnum)</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Below is an interesting, truthful talk from Zen master Alan Watts, animated by Trey Parker and Matt Stone, the wacky creators of South Park and other hilarities. What I love about the talk is that Watts not only invokes music, but is also justifiably critical of our education system, and our way of engaging with the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=intentionalpractice.wordpress.com&#038;blog=6134066&#038;post=2389&#038;subd=intentionalpractice&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Below is an interesting, truthful talk from Zen master <a title="Great books by Alan Watts" href="http://www.amazon.com/s/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;field-keywords=Alan%20Watts&amp;linkCode=ur2&amp;tag=questioink-20&amp;url=search-alias%3Daps" target="_blank">Alan Watts</a>, animated by Trey Parker and Matt Stone, the wacky creators of <em>South Park </em>and other hilarities. What I love about the talk is that Watts not only invokes music, but is also justifiably critical of our education system, and our way of engaging with the world. Watt&#8217;s talk reminded me of Sir Ken Robinson&#8217;s talk about how schools kill creativity. Watt&#8217;s talk below, is shorter. It&#8217;s worth 2 minutes 20 seconds of your time, for sure.</p>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='468' height='294' src='http://www.youtube.com/embed/ERbvKrH-GC4?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span>
<p><a title="Ken Robinson says schools kill creativity" href="http://www.ted.com/talks/ken_robinson_says_schools_kill_creativity.html" target="_blank">Robinson&#8217;s talk</a> is around 18 minutes, but is both funny and painfully true. Robinson has also written some <a title="Robinson's books" href="http://www.amazon.com/s/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;field-keywords=sir%20ken%20robinson&amp;linkCode=ur2&amp;rh=n%3A283155%2Ck%3Asir%20ken%20robinson&amp;sprefix=sir%20ken%20robinson%2Caps%2C159&amp;tag=questioink-20&amp;url=search-alias%3Dstripbooks" target="_blank">great books</a>.</p>
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