The Primordial Man

Eat Like a Caveman: The Paleo Diet

admin — Wed, 11 Jan 2012 18:58:18 +0000

We live in an era of information overload, especially surrounding nutrition. I personally have been overwhelmed and confused about food for most of my life. At times I thought I had the answer, after having followed a certain diet for months and months, only to be defeated by feeling sick and malnourished. I’ve tried The [...]

Kristen Lodge: The Community of CrossFit; its about being healthy and fit

admin — Mon, 02 Jan 2012 22:35:36 +0000

Kristen Lodge: The Community of CrossFit; its about being healthy and fit | SkyHiDailyNews.com.

Paleo Diet Recipes iPad App – a cookbook for a Modern Paleolithic Diet | Pursuitist

admin — Wed, 23 Nov 2011 03:03:14 +0000

Paleo Diet Recipes iPad App – a cookbook for a Modern Paleolithic Diet | Pursuitist.

Mrs. United States Shannon Ford embraces paleo lifestyle

admin — Sat, 05 Nov 2011 14:24:59 +0000

Mrs. United States Shannon Ford embraces paleo lifestyle – South Florida Sun-Sentinel.com.

HealthWatch: What’s In The Paleo Diet? « CBS San Francisco

admin — Sat, 05 Nov 2011 14:15:25 +0000

Maybe the best 4 minute news piece ever on the Paleo diet. Reporter dropped 50 cholesterol points in 10 days and two dress sizes. HealthWatch: What’s In The Paleo Diet? « CBS San Francisco.

Lifting heavy by Brian Shaw – Strongman Competitor

admin — Tue, 13 Sep 2011 20:19:40 +0000

Thought this would be a fun one to add– I’ve been looking for more direction on the heavy lifting days particularly as we face winter coming again and getting into the mountains will not be as easy as it has been… Some great ideas for heavy lifts. Enjoy! I am the Primordial Man

How to Win an Argument With a Vegetarian

admin — Mon, 15 Aug 2011 20:36:02 +0000

How to Win an Argument With a Vegetarian | Age of Engagement | Big Think. Interesting article–particularly the arguments for animal protein. Enjoy! I am the Primordial Man

My Paleo Diet Experience: Dealing with Diet Cheating

admin — Wed, 03 Aug 2011 14:33:12 +0000

My Paleo Diet Experience: Dealing with Diet Cheating – Blogcritics Tastes. So this really bothered me. The guy writes about “cheating”. What the heck is that about? How do you “cheat” on a lifestyle? Paleo is NOT a diet. It is a way of life. Part of this way of [...]

Bell Canyon Hike – July 30, 2011 – 2nd Waterfall, Meadow, 1st Waterfall

admin — Sat, 30 Jul 2011 23:51:31 +0000

Bell Canyon Hike – July 30, 2011 – 2nd Waterfall, Meadow, 1st Waterfall, a set on Flickr. Had a great morning hike. Bell Canyon – still my favorite and the water was still coming strong from the big winter snowfall. The waterfalls were beautiful, the temperature was near perfect, and the hiker felt strong. Great [...]

My Paleo Diet Experiment: Resisting Peer Pressure

admin — Wed, 27 Jul 2011 17:09:39 +0000

My Paleo Diet Experiment: Resisting Peer Pressure – Blogcritics Tastes. Great story on the social pressures of going Paleo. Enjoy! I am the Primordial Man