<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-7985218223140892119</atom:id><lastBuildDate>Sun, 01 Sep 2024 12:34:56 +0000</lastBuildDate><title>The R and R Podcast with Ryan and Riboflavin</title><description></description><link>http://therandrpodcast.blogspot.com/</link><managingEditor>noreply@blogger.com (The R and R Podcast)</managingEditor><generator>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><language>en-us</language><itunes:explicit>yes</itunes:explicit><itunes:keywords>R,and,R,Podcast,Ryan,Riboflavin,Comedy</itunes:keywords><itunes:summary>A podcast where 2 friends talk and make fun of each other</itunes:summary><itunes:subtitle>A podcast where 2 friends talk and make fun of each other</itunes:subtitle><itunes:category text="Comedy"/><itunes:author>The R and R Podcast</itunes:author><itunes:owner><itunes:email>therandrpodcast@gmail.com</itunes:email><itunes:name>The R and R Podcast</itunes:name></itunes:owner><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7985218223140892119.post-6143616428908836916</guid><pubDate>Sun, 22 Jul 2012 05:35:00 +0000</pubDate><atom:updated>2012-07-22T00:35:33.755-05:00</atom:updated><title>Long Time Awaiting</title><description>I just wanted to say a quick sorry to anyone waiting for the next episode. We recorded one about a month back, but it did not save properly on either file, so we had to scrap it. Since then, things have gotten extremely messy, busy, and uncooperative. Now Laura has gone out of town for a bit, but when she gets back, we will get together and begin recording again. Things should pick up once the school year has started for sure. Sorry once again, but we will be back!</description><link>http://therandrpodcast.blogspot.com/2012/07/long-time-awaiting.html</link><thr:total>0</thr:total><author>therandrpodcast@gmail.com (The R and R Podcast)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7985218223140892119.post-6516764253098528113</guid><pubDate>Wed, 30 May 2012 03:20:00 +0000</pubDate><atom:updated>2012-05-30T11:27:28.662-05:00</atom:updated><title>Cavort</title><description>&lt;iframe frameborder="0" height="30" src="http://archive.org/embed/Episode9Cavort" width="500"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
Ep 9: Cavort--In this episode we have a theme song, a visit from Mark, talk about holes and walls, discuss liking and hating people, complain about &lt;u&gt;Glee&lt;/u&gt;, Steven's girlishness, VH1 compilation/list shows, prolapses and office&amp;nbsp;shenanigans, fixing up the house, and much more! Give us comments and feedback so we know who to say thank you to for being awesome.&lt;br /&gt;
&lt;br /&gt;
EXPLICIT LYRICS: There is "adult language" in this episode, as all the others. Also a joke specifically for Melanie Sweeney Bowen. I'm not sure which is worse. Do I really need to keep making these? Don't you know I swear a lot anyway?&lt;br /&gt;
&lt;br /&gt;
Finally, Steven edited this week's episode, so if there are any issues/problems/errors, it's Laura's damn fault.&lt;br /&gt;
&lt;br /&gt;
Enjoy!!!</description><link>http://therandrpodcast.blogspot.com/2012/05/cavort.html</link><thr:total>0</thr:total><author>therandrpodcast@gmail.com (The R and R Podcast)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7985218223140892119.post-5011572900184967418</guid><pubDate>Fri, 18 May 2012 18:03:00 +0000</pubDate><atom:updated>2012-05-29T22:31:38.839-05:00</atom:updated><title>The No Nos</title><description>&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;Ep. 8: "The No Nos"--In this week's episode Laura and Steven discuss the No-nos (Politics, Religion, and Genitalia), along with a bit of discourse on movie-going, the advantages of dorming, and who is who in Star Wars. Laura and Steven both tell awkward stories. Chas's testicles get a mention. Comics get a bit of a talking. We also end fairly awkwardly.&lt;br /&gt;
&lt;br /&gt;
EXPLICIT LANGUAGE: Please do not be alarmed, but as per the norm, this podcast includes swearing, cursing, and down-right filthily informal language. Please to be enjoying.</description><link>http://therandrpodcast.blogspot.com/2012/05/no-nos.html</link><thr:total>1</thr:total><author>therandrpodcast@gmail.com (The R and R Podcast)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7985218223140892119.post-6840529746279196416</guid><pubDate>Sun, 06 May 2012 14:09:00 +0000</pubDate><atom:updated>2012-05-17T13:24:56.107-05:00</atom:updated><title>Buzz</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjK7rrtBeVyvWem-O9vsPnpXh2LLuC2gtrX7NAmOdrkPcJi3w2AOGU8e8w5XK2OuTHE6SsEUvIjn4w8TLBaZs8K1Dh6-F3H702uq6lT3OMmYuHMmFcWvSkchnbkOOh7m-csx6e66Ofi5ICy/s1600/17_514596532605_34411006_30610000_6440_n.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjK7rrtBeVyvWem-O9vsPnpXh2LLuC2gtrX7NAmOdrkPcJi3w2AOGU8e8w5XK2OuTHE6SsEUvIjn4w8TLBaZs8K1Dh6-F3H702uq6lT3OMmYuHMmFcWvSkchnbkOOh7m-csx6e66Ofi5ICy/s320/17_514596532605_34411006_30610000_6440_n.jpg" width="216" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;iframe frameborder="0" height="30" src="http://archive.org/embed/Episode7Buzz" width="500"&gt;&lt;/iframe&gt;
&lt;br /&gt;
&lt;br /&gt;
Episode 7: "Buzz"&lt;br /&gt;
Today we discuss what we have been up to during a mini-hiatus, Steven's issues with shopping and his inability to tell stories in any sort of order, Laura shares a fear, and there is a lot of anger and hostility toward the world (coupled with a great deal of swearing). Steven also tells about a quest for a "Hootie-burger" in Arlington.&lt;br /&gt;
&lt;br /&gt;
Also please help identify the girl in this photo.&amp;nbsp; She would have graduated from SHSU in the Spring of 2006 with the Humanities and Social Sciences.&lt;br /&gt;
EXPLICIT LANGUAGE: This is to warn that there is some--well, really a lot of--swearing and use of obscenity during this podcast. It is not recommended to listen to it at work without headphones on.</description><link>http://therandrpodcast.blogspot.com/2012/05/buzz.html</link><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjK7rrtBeVyvWem-O9vsPnpXh2LLuC2gtrX7NAmOdrkPcJi3w2AOGU8e8w5XK2OuTHE6SsEUvIjn4w8TLBaZs8K1Dh6-F3H702uq6lT3OMmYuHMmFcWvSkchnbkOOh7m-csx6e66Ofi5ICy/s72-c/17_514596532605_34411006_30610000_6440_n.jpg" width="72"/><thr:total>0</thr:total><author>therandrpodcast@gmail.com (The R and R Podcast)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7985218223140892119.post-4513887937502383257</guid><pubDate>Wed, 25 Apr 2012 01:29:00 +0000</pubDate><atom:updated>2012-04-24T23:20:36.210-05:00</atom:updated><title>The Plot Strokes In The Temporal Lobe</title><description>&lt;iframe src="http://archive.org/embed/ThePlotStrokesInTheTemporalLobe" width="500" height="30" frameborder="0"&gt;&lt;/iframe&gt;

&lt;br&gt;&lt;br&gt;
"The Plot Strokes to the Temporal Lobe": In this short episode of the podcast, we discuss our superior study skills, Camping: Still a legitimate strategy, the irritation of Windows, the fear of making Laura late, and general giggliness. Enjoy and shoot us an email or give a comment.
&lt;br&gt;&lt;br&gt;
EXPLICIT LYRICS: you have been hereby been forewarned of poor, sometimes ruddy, language is used during this podcast (it is Laura's fault). Please be advised and don't complain to us about it as we have clearly told you here that it is in it. If you failed to read the notice before listening, whose fault is that? That's right: the government's. Enjoy!</description><link>http://therandrpodcast.blogspot.com/2012/04/blog-post_24.html</link><thr:total>0</thr:total><author>therandrpodcast@gmail.com (The R and R Podcast)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7985218223140892119.post-4309031071595816515</guid><pubDate>Wed, 18 Apr 2012 17:31:00 +0000</pubDate><atom:updated>2012-04-19T00:06:48.834-05:00</atom:updated><title>The Plot Springs Loose</title><description>&lt;iframe src="http://archive.org/embed/ThePlotSpringsLoose" width="500" height="30" frameborder="0"&gt;&lt;/iframe&gt;
&lt;br&gt;&lt;br&gt;
This week in "The Plot Springs Loose": Ryan and Riboflavin discuss fears (real and imaginary), the chupathingy, the magical world of plumbing, the joys of grading, how Mike O'Malley leaves us Gleeful, how Nickelodeon shaped our lives, why play "Name That Actor!" and Ryan entertains himself at everyone else's expense. Thanks for listening!
&lt;br&gt;&lt;br&gt;&lt;br&gt;


EXPLICIT LYRICS: This is yet another warning that is meant to let you know that we still haven't stopped Steven's swearing, so if you want to listen to the podcast, you have to deal with what might fall out of his mouth occasionally.</description><link>http://therandrpodcast.blogspot.com/2012/04/plot-springs-loose.html</link><thr:total>1</thr:total><author>therandrpodcast@gmail.com (The R and R Podcast)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7985218223140892119.post-6330232799876256334</guid><pubDate>Fri, 06 Apr 2012 18:27:00 +0000</pubDate><atom:updated>2012-04-07T12:08:22.167-05:00</atom:updated><title>The Plot Clots</title><description>&lt;iframe frameborder="0" height="30" src="http://archive.org/embed/ThePlotClots" width="500"&gt;&lt;/iframe&gt;

&lt;br /&gt;
&lt;br /&gt;
"The Plot Clots": Today we discuss how pointless psychology classes are, pooping methodology, Colin Firth's yumminess, &lt;i&gt;The Raven&lt;/i&gt;, sports, double-standards in relationships, putting up a ceiling fan, and so much more! Listen and let us know! 
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;EXPLICIT LANGUAGE&lt;/b&gt;: be forewarned that at least one of us swears, and it feels so good. When it happens, close your eyes and picture a different CareBear.</description><link>http://therandrpodcast.blogspot.com/2012/04/plot-clots.html</link><thr:total>1</thr:total><author>therandrpodcast@gmail.com (The R and R Podcast)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7985218223140892119.post-7274985499457962111</guid><pubDate>Tue, 03 Apr 2012 03:55:00 +0000</pubDate><atom:updated>2012-04-03T00:45:26.584-05:00</atom:updated><title>The Plot Congeals</title><description>&lt;iframe frameborder="0" height="40" src="http://archive.org/embed/ThePlotCongeals" width="600"&gt;&lt;/iframe&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
In this week's episode--"The Plot Congeals"--Riboflavin and Ryan talk about what they've done in the missing week, the Miss America Pageant, flying, Ryan's obsession with &lt;i&gt;Oblivion&lt;/i&gt;, the new Allen ISD's $60m football stadium, &amp;nbsp;Chas's relationship advice, and a few Sweetened stories.&lt;br /&gt;
&lt;br /&gt;
If you'd like to save the file this week, it is a much smaller file.&lt;br /&gt;
&lt;br /&gt;
Also, EXPLICIT LANGUAGE is used. You have been warned. Please enjoy it. :)&lt;br /&gt;
&lt;br /&gt;</description><link>http://therandrpodcast.blogspot.com/2012/04/blog-post.html</link><thr:total>0</thr:total><author>therandrpodcast@gmail.com (The R and R Podcast)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7985218223140892119.post-1451061605241999337</guid><pubDate>Wed, 14 Mar 2012 16:40:00 +0000</pubDate><atom:updated>2012-03-14T11:44:09.067-05:00</atom:updated><title/><description>&lt;strong&gt;&lt;u&gt;A comment on streaming&lt;/u&gt;&lt;/strong&gt;: if you are on Internet Explorer and cannot fastforward, you are not the only one having this issue. As far as we know, this is an issue in only IE--Chrome seems to adapt just fine. If you would like to save the file and listen to it with another program or on your mp3 player, just follow these steps:&lt;br /&gt;
1) click on the parthenon icon&lt;br /&gt;
2)&amp;nbsp;click on"Full version at Internet Archives" &lt;br /&gt;
3)&amp;nbsp;right-click on the link under "VBR MP3"&lt;br /&gt;
4) click "Save link as," and save.&lt;br /&gt;
&lt;br /&gt;
Thank you for listening and someday we will work on getting on iTunes to make it easier for you slaves to Apple.</description><link>http://therandrpodcast.blogspot.com/2012/03/comment-on-streaming-if-you-are-on.html</link><thr:total>0</thr:total><author>therandrpodcast@gmail.com (The R and R Podcast)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7985218223140892119.post-9173888871196844737</guid><pubDate>Wed, 14 Mar 2012 16:25:00 +0000</pubDate><atom:updated>2012-03-14T11:44:20.490-05:00</atom:updated><title>The Plot Coagulates</title><description>&lt;iframe frameborder="0" height="40" src="http://www.archive.org/embed/ThePlotCoagulates" width="600"&gt;&lt;/iframe&gt;

&lt;br /&gt;
&lt;br /&gt;
Today, in "The Plot Coagulates," we continue to discuss fears, have a chat on viewing movies, make brief fun of moonbases, and have a phantom guest of Rebekah Rydarowski (phantom only because her mic cut out immediately). We did not edit the audio to fix this because Riboflavin is lazy. 
&lt;br /&gt;
&lt;br /&gt;
Also, while this did post the day after our previous episode, it was recorded almost a week later. Weekly podcasts will be the norm... we hope. Thanks for listening! (If you see Laura, punch her in the knee)&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
NOTICE: EXPLICIT LANGUAGE. Deal with it.</description><link>http://therandrpodcast.blogspot.com/2012/03/plot-coagulates.html</link><thr:total>0</thr:total><author>therandrpodcast@gmail.com (The R and R Podcast)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7985218223140892119.post-5545448867988214509</guid><pubDate>Tue, 13 Mar 2012 05:33:00 +0000</pubDate><atom:updated>2012-03-13T13:16:22.003-05:00</atom:updated><title>The Plot Thickens</title><description>&lt;iframe frameborder="0" height="40" src="http://www.archive.org/embed/ThePlotThickens" width="600"&gt;&lt;/iframe&gt;

In this, the sort-of 1st episode of &lt;i&gt;The R and R Podcast: starring Ryan and Riboflavin&lt;/i&gt;, we refuse to introduce ourselves, discuss a couple of fears, dance around the issues, and discuss a few ways we are terrible people. Episode 1 is titled "The Plot Thickens."
&lt;br&gt;
&lt;br&gt;
NOTICE: This podcast contains EXPLICIT language, especially swearing. Please be forewarned of this and aware that some unpleasant words will be said. Please do not email us complaining about adult language as 1) we are adults, 2) you should be an adult, and 3) Steven is hard-headed and will only swear more when motivated to do so. Enjoy!</description><link>http://therandrpodcast.blogspot.com/2012/03/src-httpwww.html</link><thr:total>1</thr:total><author>therandrpodcast@gmail.com (The R and R Podcast)</author></item></channel></rss>