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<title>Raw Food Blog from The Raw Chef - a Blog for Help with Eating Raw</title>
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<h1 class="page-title">
Raw Food Blog </h1>
<div class="taxonomy-description"><p>If you&#8217;re looking for guidance and help to eat more raw vegan food, we&#8217;re here for you.</p>
<p>You&#8217;ll find our <a href="https://therawchef.com/raw-vegan-recipes/" target="_blank" rel="noopener noreferrer" data-wpel-link="internal">raw vegan recipes here</a>.  But on this raw food blog, we&#8217;ll cover tips and advice that&#8217;ll help you add more raw food to your day.</p>
<p><strong>&#8220;Do I have to be vegan to eat raw?&#8221;</strong></p>
<p>Not at all!  In fact, most of the people that use our recipes want to add some raw vegan food into their current diet, rather than <em>become</em> a raw food vegan.</p>
<p>We do also support anyone who wants to be completely vegan, since all of the recipes on The Raw Chef and articles on this blog are vegan.</p>
<p>Remember, if you ever want a deeper dive into this lifestyle, or just to learn more techniques in a community, check out our <a href="https://therawchef.com/course-chooser/" target="_blank" rel="noopener noreferrer" data-wpel-link="internal">raw food online courses</a>.</p>
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<p>This article looks a what raw food is and who it&#8217;s good for. The dictionary definition of the word &#8216;raw&#8217; is: Unrefined, unfiltered and untampered &#8230; <a title="What is Raw Food?" class="read-more" href="https://therawchef.com/raw-food/" aria-label="More on What is Raw Food?" data-wpel-link="internal">Read more</a></p>
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<h2 class="entry-title" itemprop="headline"><a href="https://therawchef.com/liquid-zeolite/" rel="bookmark" data-wpel-link="internal">Liquid Zeolite: The 30-seconds-a-day Mineral Detox</a></h2> </header>
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<p>Like many people, my path to raw foods was an intensely personal one, shaped by how awful I felt after years of following a “standard” &#8230; <a title="Liquid Zeolite: The 30-seconds-a-day Mineral Detox" class="read-more" href="https://therawchef.com/liquid-zeolite/" aria-label="More on Liquid Zeolite: The 30-seconds-a-day Mineral Detox" data-wpel-link="internal">Read more</a></p>
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