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	<title type="text">The Real Thing with the Coake Family</title>
	<subtitle type="text">Living the Creative Life with my Family and Keeping it Real Along the Way</subtitle>

	<updated>2019-02-04T19:20:14Z</updated>

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	<entry>
		<author>
			<name>KC Coake</name>
						<uri>https://www.realcoake.com</uri>
					</author>
		<title type="html"><![CDATA[How to make a cute embroidery hoop Valentine&#8217;s wreath]]></title>
		<link rel="alternate" type="text/html" href="https://www.realcoake.com/how-to-make-valentines-wreath/" />
		<id>https://www.realcoake.com/?p=16967</id>
		<updated>2019-02-02T22:44:01Z</updated>
		<published>2019-02-04T10:00:11Z</published>
		<category scheme="https://www.realcoake.com" term="Crafts" /><category scheme="https://www.realcoake.com" term="Holidays &amp; Special Days" /><category scheme="https://www.realcoake.com" term="Valentine&#039;s Day" /><category scheme="https://www.realcoake.com" term="Craft" /><category scheme="https://www.realcoake.com" term="Craft Ideas" /><category scheme="https://www.realcoake.com" term="crafts" /><category scheme="https://www.realcoake.com" term="DIY Crafts" /><category scheme="https://www.realcoake.com" term="diy valentines decorations" /><category scheme="https://www.realcoake.com" term="diy valentines wreath" /><category scheme="https://www.realcoake.com" term="diy wreath" /><category scheme="https://www.realcoake.com" term="embroidery hoop wreath" /><category scheme="https://www.realcoake.com" term="valentines crafts" /><category scheme="https://www.realcoake.com" term="valentines wreath" /><category scheme="https://www.realcoake.com" term="wreath" />		<summary type="html"><![CDATA[<p>Hey mamas! Once you see this valentines wreath, you’ll be running to the craft store for supplies to make yours. The cuteness doesn't end around here lately! I'm having so much fun making all these cute crafts and following my gut as far as colors and inspiration.&#160; Have you ever done that? Gone off instinct [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.realcoake.com/how-to-make-valentines-wreath/">How to make a cute embroidery hoop Valentine&#8217;s wreath</a> written by <a rel="nofollow" href="https://www.realcoake.com/author/kc/">KC Coake</a> appeared first on <a rel="nofollow" href="https://www.realcoake.com">The Real Thing with the Coake Family</a>.</p>
]]></summary>
			<link rel="replies" type="text/html" href="https://www.realcoake.com/how-to-make-valentines-wreath/#comments" thr:count="0"/>
		<link rel="replies" type="application/atom+xml" href="https://www.realcoake.com/how-to-make-valentines-wreath/feed/atom/" thr:count="0"/>
		<thr:total>0</thr:total>
		</entry>
		<entry>
		<author>
			<name>KC Coake</name>
						<uri>https://www.realcoake.com</uri>
					</author>
		<title type="html"><![CDATA[How to Paint Gingham]]></title>
		<link rel="alternate" type="text/html" href="https://www.realcoake.com/how-to-paint-gingham/" />
		<id>https://www.realcoake.com/?p=16911</id>
		<updated>2019-01-29T14:45:31Z</updated>
		<published>2019-01-29T10:00:37Z</published>
		<category scheme="https://www.realcoake.com" term="Crafts" /><category scheme="https://www.realcoake.com" term="Craft" /><category scheme="https://www.realcoake.com" term="Craft Ideas" /><category scheme="https://www.realcoake.com" term="crafts" /><category scheme="https://www.realcoake.com" term="DIY" /><category scheme="https://www.realcoake.com" term="DIY Crafts" /><category scheme="https://www.realcoake.com" term="diy gingham canvas" /><category scheme="https://www.realcoake.com" term="diy Gingham wall art" /><category scheme="https://www.realcoake.com" term="diy wall art" /><category scheme="https://www.realcoake.com" term="how to paint buffalo check" /><category scheme="https://www.realcoake.com" term="How to paint gingham" /><category scheme="https://www.realcoake.com" term="wall art" /><category scheme="https://www.realcoake.com" term="wall art idea" />		<summary type="html"><![CDATA[<p>I'm so stinkin' excited to show you the DIY I have for you today! I've been wanting to make this since December but didn't get it done until last week. You ready to learn how to paint gingham? I've had this in my mind to make for a couple of months now, but as things [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.realcoake.com/how-to-paint-gingham/">How to Paint Gingham</a> written by <a rel="nofollow" href="https://www.realcoake.com/author/kc/">KC Coake</a> appeared first on <a rel="nofollow" href="https://www.realcoake.com">The Real Thing with the Coake Family</a>.</p>
]]></summary>
			<link rel="replies" type="text/html" href="https://www.realcoake.com/how-to-paint-gingham/#comments" thr:count="4"/>
		<link rel="replies" type="application/atom+xml" href="https://www.realcoake.com/how-to-paint-gingham/feed/atom/" thr:count="4"/>
		<thr:total>4</thr:total>
		</entry>
		<entry>
		<author>
			<name>KC Coake</name>
						<uri>https://www.realcoake.com</uri>
					</author>
		<title type="html"><![CDATA[How to make DIY Candle Holders from Salsa Jars]]></title>
		<link rel="alternate" type="text/html" href="https://www.realcoake.com/diy-candle-holders/" />
		<id>https://www.realcoake.com/?p=16830</id>
		<updated>2019-02-04T19:18:20Z</updated>
		<published>2019-01-22T10:00:58Z</published>
		<category scheme="https://www.realcoake.com" term="Crafts" /><category scheme="https://www.realcoake.com" term="Seasons" /><category scheme="https://www.realcoake.com" term="Spring" /><category scheme="https://www.realcoake.com" term="Summer" /><category scheme="https://www.realcoake.com" term="Valentine&#039;s Day" /><category scheme="https://www.realcoake.com" term="Winter" /><category scheme="https://www.realcoake.com" term="Craft" /><category scheme="https://www.realcoake.com" term="Craft Ideas" /><category scheme="https://www.realcoake.com" term="crafts" /><category scheme="https://www.realcoake.com" term="DIY" /><category scheme="https://www.realcoake.com" term="DIY Crafts" /><category scheme="https://www.realcoake.com" term="upcycle" /><category scheme="https://www.realcoake.com" term="Upcycle Crafts" /><category scheme="https://www.realcoake.com" term="Upcycle Salsa Jar" />		<summary type="html"><![CDATA[<p>Who's ready for a mommy crafty break? 🙋‍♀️ Save those salsa jars and make yourself some cute DIY candle holders in any color to match the holiday or your home decor. I've been enjoying making crafts that I can split up into little sessions. That way I keep getting to create and I don't make [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.realcoake.com/diy-candle-holders/">How to make DIY Candle Holders from Salsa Jars</a> written by <a rel="nofollow" href="https://www.realcoake.com/author/kc/">KC Coake</a> appeared first on <a rel="nofollow" href="https://www.realcoake.com">The Real Thing with the Coake Family</a>.</p>
]]></summary>
			<link rel="replies" type="text/html" href="https://www.realcoake.com/diy-candle-holders/#comments" thr:count="7"/>
		<link rel="replies" type="application/atom+xml" href="https://www.realcoake.com/diy-candle-holders/feed/atom/" thr:count="7"/>
		<thr:total>7</thr:total>
		</entry>
		<entry>
		<author>
			<name>KC Coake</name>
						<uri>https://www.realcoake.com</uri>
					</author>
		<title type="html"><![CDATA[How to Get Fit and Stay Fit for Hardworking Moms]]></title>
		<link rel="alternate" type="text/html" href="https://www.realcoake.com/how-to-get-fit/" />
		<id>http://www.realcoake.com/?p=15206</id>
		<updated>2019-01-27T22:47:34Z</updated>
		<published>2019-01-14T10:00:11Z</published>
		<category scheme="https://www.realcoake.com" term="Fall" /><category scheme="https://www.realcoake.com" term="Organization" /><category scheme="https://www.realcoake.com" term="Seasons" /><category scheme="https://www.realcoake.com" term="Spring" /><category scheme="https://www.realcoake.com" term="Summer" /><category scheme="https://www.realcoake.com" term="Winter" /><category scheme="https://www.realcoake.com" term="Exercise" /><category scheme="https://www.realcoake.com" term="Fitstar" /><category scheme="https://www.realcoake.com" term="Get In Shape" /><category scheme="https://www.realcoake.com" term="How to Be Healthy and Fit" /><category scheme="https://www.realcoake.com" term="How to Get Fit" /><category scheme="https://www.realcoake.com" term="How to Get Fit at Home" /><category scheme="https://www.realcoake.com" term="Workout" />		<summary type="html"><![CDATA[<p>As a mom, we so often put ourselves on hold for the needs of our kids and family. So much so that we end up stressed, overwhelmed and not feeling too great about the way we look or how much we weigh. I know that's not just me. What's a busy hardworking mom to do [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.realcoake.com/how-to-get-fit/">How to Get Fit and Stay Fit for Hardworking Moms</a> written by <a rel="nofollow" href="https://www.realcoake.com/author/kc/">KC Coake</a> appeared first on <a rel="nofollow" href="https://www.realcoake.com">The Real Thing with the Coake Family</a>.</p>
]]></summary>
			<link rel="replies" type="text/html" href="https://www.realcoake.com/how-to-get-fit/#comments" thr:count="2"/>
		<link rel="replies" type="application/atom+xml" href="https://www.realcoake.com/how-to-get-fit/feed/atom/" thr:count="2"/>
		<thr:total>2</thr:total>
		</entry>
		<entry>
		<author>
			<name>KC Coake</name>
						<uri>https://www.realcoake.com</uri>
					</author>
		<title type="html"><![CDATA[Stress Free Holidays Start with a Budget for Christmas]]></title>
		<link rel="alternate" type="text/html" href="https://www.realcoake.com/budget-for-christmas/" />
		<id>https://www.realcoake.com/?p=16650</id>
		<updated>2019-01-27T22:47:37Z</updated>
		<published>2018-12-17T10:00:13Z</published>
		<category scheme="https://www.realcoake.com" term="Christmas" /><category scheme="https://www.realcoake.com" term="Holidays &amp; Special Days" /><category scheme="https://www.realcoake.com" term="Organization" /><category scheme="https://www.realcoake.com" term="Printables" /><category scheme="https://www.realcoake.com" term="budget" /><category scheme="https://www.realcoake.com" term="budget for Christmas" /><category scheme="https://www.realcoake.com" term="Christmas Budget" /><category scheme="https://www.realcoake.com" term="Debt Free Christmas" /><category scheme="https://www.realcoake.com" term="how to budget for Christmas" /><category scheme="https://www.realcoake.com" term="organization printable" /><category scheme="https://www.realcoake.com" term="printables" />		<summary type="html"><![CDATA[<p>I'm sure as hardworking moms, I don't have to tell you that the holidays can be super stressful, but what if you could do one thing now that would mean your holidays will be less stressful next year? There's one thing&#8230;.and it's something a lot of people aren't willing to do, but pays off big [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.realcoake.com/budget-for-christmas/">Stress Free Holidays Start with a Budget for Christmas</a> written by <a rel="nofollow" href="https://www.realcoake.com/author/kc/">KC Coake</a> appeared first on <a rel="nofollow" href="https://www.realcoake.com">The Real Thing with the Coake Family</a>.</p>
]]></summary>
			<link rel="replies" type="text/html" href="https://www.realcoake.com/budget-for-christmas/#comments" thr:count="0"/>
		<link rel="replies" type="application/atom+xml" href="https://www.realcoake.com/budget-for-christmas/feed/atom/" thr:count="0"/>
		<thr:total>0</thr:total>
		</entry>
		<entry>
		<author>
			<name>KC Coake</name>
						<uri>https://www.realcoake.com</uri>
					</author>
		<title type="html"><![CDATA[Craft Happiness with Pink and Blue DIY Christmas Ornaments]]></title>
		<link rel="alternate" type="text/html" href="https://www.realcoake.com/pink-blue-diy-christmas-ornaments/" />
		<id>https://www.realcoake.com/?p=16616</id>
		<updated>2019-01-27T22:47:36Z</updated>
		<published>2018-12-11T10:00:25Z</published>
		<category scheme="https://www.realcoake.com" term="Christmas" /><category scheme="https://www.realcoake.com" term="Crafts" /><category scheme="https://www.realcoake.com" term="Holidays &amp; Special Days" /><category scheme="https://www.realcoake.com" term="Christmas Crafts" /><category scheme="https://www.realcoake.com" term="christmas decorations" /><category scheme="https://www.realcoake.com" term="Christmas Ornaments" /><category scheme="https://www.realcoake.com" term="Craft" /><category scheme="https://www.realcoake.com" term="Craft Ideas" /><category scheme="https://www.realcoake.com" term="crafts" /><category scheme="https://www.realcoake.com" term="DIY Christmas Ornaments" /><category scheme="https://www.realcoake.com" term="DIY Ornaments" />		<summary type="html"><![CDATA[<p>I've got another fun craft for you today. If you want another break in the busyness and stresses of mom life, this one is for you! You can make these cute and unique DIY Christmas Ornaments. I mentioned to you when I made the pink and blue pumpkins for fall this year, that I've thought [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.realcoake.com/pink-blue-diy-christmas-ornaments/">Craft Happiness with Pink and Blue DIY Christmas Ornaments</a> written by <a rel="nofollow" href="https://www.realcoake.com/author/kc/">KC Coake</a> appeared first on <a rel="nofollow" href="https://www.realcoake.com">The Real Thing with the Coake Family</a>.</p>
]]></summary>
			<link rel="replies" type="text/html" href="https://www.realcoake.com/pink-blue-diy-christmas-ornaments/#comments" thr:count="0"/>
		<link rel="replies" type="application/atom+xml" href="https://www.realcoake.com/pink-blue-diy-christmas-ornaments/feed/atom/" thr:count="0"/>
		<thr:total>0</thr:total>
		</entry>
		<entry>
		<author>
			<name>KC Coake</name>
						<uri>https://www.realcoake.com</uri>
					</author>
		<title type="html"><![CDATA[3 Easy Steps to Craft Bliss with these Pumpkin Painting Ideas]]></title>
		<link rel="alternate" type="text/html" href="https://www.realcoake.com/pumpkin-painting-ideas/" />
		<id>https://www.realcoake.com/?p=16450</id>
		<updated>2019-01-27T22:47:36Z</updated>
		<published>2018-11-05T10:00:42Z</published>
		<category scheme="https://www.realcoake.com" term="Crafts" /><category scheme="https://www.realcoake.com" term="Fall" /><category scheme="https://www.realcoake.com" term="Holidays &amp; Special Days" /><category scheme="https://www.realcoake.com" term="Seasons" /><category scheme="https://www.realcoake.com" term="Craft" /><category scheme="https://www.realcoake.com" term="Craft Ideas" /><category scheme="https://www.realcoake.com" term="crafts" /><category scheme="https://www.realcoake.com" term="Home Decor" /><category scheme="https://www.realcoake.com" term="painted pumpkins" /><category scheme="https://www.realcoake.com" term="pumpkin decorating ideas" /><category scheme="https://www.realcoake.com" term="pumpkin painting ideas" />		<summary type="html"><![CDATA[<p>Oh yeah! Who needs a break from mommyland and a little stress relief with a craft? 🙋🙋 Me! There is something about painting that is so soothing to me. When I get the chance to make something and get crafty, I often pick something involving paint. How about you? Today I've got some adorable pumpkin painting [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.realcoake.com/pumpkin-painting-ideas/">3 Easy Steps to Craft Bliss with these Pumpkin Painting Ideas</a> written by <a rel="nofollow" href="https://www.realcoake.com/author/kc/">KC Coake</a> appeared first on <a rel="nofollow" href="https://www.realcoake.com">The Real Thing with the Coake Family</a>.</p>
]]></summary>
			<link rel="replies" type="text/html" href="https://www.realcoake.com/pumpkin-painting-ideas/#comments" thr:count="0"/>
		<link rel="replies" type="application/atom+xml" href="https://www.realcoake.com/pumpkin-painting-ideas/feed/atom/" thr:count="0"/>
		<thr:total>0</thr:total>
		</entry>
		<entry>
		<author>
			<name>KC Coake</name>
						<uri>https://www.realcoake.com</uri>
					</author>
		<title type="html"><![CDATA[My Hallway Makeover and Entryway Ideas]]></title>
		<link rel="alternate" type="text/html" href="https://www.realcoake.com/hallway-makeover-entryway-ideas/" />
		<id>https://www.realcoake.com/?p=16326</id>
		<updated>2019-01-27T22:47:36Z</updated>
		<published>2018-10-22T09:00:22Z</published>
		<category scheme="https://www.realcoake.com" term="DIY" /><category scheme="https://www.realcoake.com" term="House" /><category scheme="https://www.realcoake.com" term="diy room decor" /><category scheme="https://www.realcoake.com" term="entryway" /><category scheme="https://www.realcoake.com" term="entryway ideas" /><category scheme="https://www.realcoake.com" term="hallway makeover" /><category scheme="https://www.realcoake.com" term="hallway paint" /><category scheme="https://www.realcoake.com" term="Home Decor" />		<summary type="html"><![CDATA[<p>Oh my gosh! I'm so excited to bring you today's post with entryway ideas! As you may remember, I've been working on a much-needed makeover in my entry hallway. I'm done and I LOVE💕 the results! If you need to catch up, first took out the chair rail, then I painted the trim. Next up, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.realcoake.com/hallway-makeover-entryway-ideas/">My Hallway Makeover and Entryway Ideas</a> written by <a rel="nofollow" href="https://www.realcoake.com/author/kc/">KC Coake</a> appeared first on <a rel="nofollow" href="https://www.realcoake.com">The Real Thing with the Coake Family</a>.</p>
]]></summary>
			<link rel="replies" type="text/html" href="https://www.realcoake.com/hallway-makeover-entryway-ideas/#comments" thr:count="2"/>
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		<thr:total>2</thr:total>
		</entry>
		<entry>
		<author>
			<name>KC Coake</name>
						<uri>https://www.realcoake.com</uri>
					</author>
		<title type="html"><![CDATA[How to Paint After Removing Chair Rail]]></title>
		<link rel="alternate" type="text/html" href="https://www.realcoake.com/how-to-paint-after-removing-chair-rail/" />
		<id>https://www.realcoake.com/?p=16271</id>
		<updated>2019-01-27T22:47:34Z</updated>
		<published>2018-10-08T09:00:59Z</published>
		<category scheme="https://www.realcoake.com" term="DIY" /><category scheme="https://www.realcoake.com" term="House" /><category scheme="https://www.realcoake.com" term="chair rail" /><category scheme="https://www.realcoake.com" term="how to paint after removing chair rail" /><category scheme="https://www.realcoake.com" term="paint" /><category scheme="https://www.realcoake.com" term="painting" />		<summary type="html"><![CDATA[<p>After showing you how to paint trim, I wanted to show you something else I tried on the same hallway project&#8230; how to paint after removing chair rail. If you have chair rail in your house and want to remove it, it is a relatively simple process, but then what? Usually, you have some damage [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.realcoake.com/how-to-paint-after-removing-chair-rail/">How to Paint After Removing Chair Rail</a> written by <a rel="nofollow" href="https://www.realcoake.com/author/kc/">KC Coake</a> appeared first on <a rel="nofollow" href="https://www.realcoake.com">The Real Thing with the Coake Family</a>.</p>
]]></summary>
			<link rel="replies" type="text/html" href="https://www.realcoake.com/how-to-paint-after-removing-chair-rail/#comments" thr:count="0"/>
		<link rel="replies" type="application/atom+xml" href="https://www.realcoake.com/how-to-paint-after-removing-chair-rail/feed/atom/" thr:count="0"/>
		<thr:total>0</thr:total>
		</entry>
		<entry>
		<author>
			<name>KC Coake</name>
						<uri>https://www.realcoake.com</uri>
					</author>
		<title type="html"><![CDATA[How to Paint Trim]]></title>
		<link rel="alternate" type="text/html" href="https://www.realcoake.com/how-to-paint-trim/" />
		<id>https://www.realcoake.com/?p=16243</id>
		<updated>2019-01-27T22:47:37Z</updated>
		<published>2018-09-24T09:00:31Z</published>
		<category scheme="https://www.realcoake.com" term="DIY" /><category scheme="https://www.realcoake.com" term="House" /><category scheme="https://www.realcoake.com" term="How to Paint Baseboards" /><category scheme="https://www.realcoake.com" term="how to paint trim" /><category scheme="https://www.realcoake.com" term="Painting Trim White" />		<summary type="html"><![CDATA[<p>This is a sponsored post written by me on behalf of FrogTape®. All opinions are 100% mine. Do you ever have those projects that you know you want to do, but you avoid them for a LONG time? Then you do them and they really weren't as bad as you made them out to be in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.realcoake.com/how-to-paint-trim/">How to Paint Trim</a> written by <a rel="nofollow" href="https://www.realcoake.com/author/kc/">KC Coake</a> appeared first on <a rel="nofollow" href="https://www.realcoake.com">The Real Thing with the Coake Family</a>.</p>
]]></summary>
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	</feed>
