Today (I dare say) we are talking about the single-most important topic that we’ve covered on the podcast to date… Love. Divine Love. How to be loving… not only to others but equally to yourself. I mean, it’s the eternal life force and energy source at the root of all existence, right? So let’s talk about it.

My special guest today is Danielle LaPorte and she’s simplifying how to be loving.  She believes that “Love is not a feeling or an emotion, but rather a state of consciousness.” It’s the glue that connects us all together collectively… In fact, we are never (really) alone or separated from Source. 

And I have to say, this gentle, countercultural approach to living your life is not what you hear normally… to truly realize that you aren’t broken or need fixing or needing to buy more stuff to feel Loved. As D puts it, “What would change if you saw yourself––and others, through a Loving gaze? Everything. Everything would change.”

Here’s how.

My special guest today is Danielle LaPorte and she is simplifying how to be loving.

We tackle and simplify all aspects of it, including:

• How she simplified her life over the last few years to clear the way and find her way home to Love
• What it means (to her) to lead a “heart-centered life and how to have self-compassion
• Where her belief systems have evolved from writing “The Desire Map” to where she is now, focused on embodiment
• Why she sees healing as a non-linear process, especially as it relates to forgiveness
• …and ultimately, how to trust the heart intelligence of Love (rather than fixating on a guru) to make wise decisions, calm your nervous system, and experience greater peace.

As always, ping me over on Instagram @thesimplifiers – and tell me your thoughts:

• What new ideas did this conversation spark for you? 
• What does Love mean to you?

Share this episode with a friend and discuss it together.  The accountability found in just one trusted friend or colleague is immeasurable in helping you make forward progress.

You can do it, I believe in you… it’s time to simplify!

Q: Are you ready to learn how to be (more) loving? If yes, this one is for you.

It’s time to #DoTheThing

<What’s catching my eye this week>

• What it really means when we say, “I love you” – Danielle LaPorte – With Love, Danielle
• 50 powerful questions to help you reflect – The Institute of You

Links, books and apps mentioned:

Book: How to be Loving – pre-order 2 copies through to October 11, 2022, get a free ticket to “Church with D” on Sunday, October 16th – Danielle LaPorte

Book: Emptiness Dancing – Adyashanti

Podcast: How to create your life with intention, featuring Danielle LaPorte – The Simplifiers Podcast

Podcast: How to squash your limiting self-beliefs – The Simplifiers Podcast

About Danielle LaPorte

Danielle LaPorte – She is a member of Oprah’s SuperSoul 100—a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.” The former director of a future studies think tank in Washington, DC, where she managed a team creating global scenarios. She now speaks about the intelligence of the heart.

Her most recent book, How To Be Loving… when your heart is breaking open and the world is waking up, is also an audiobook + eBook, with a companion deck and journal. Danielle is also the author of The Fire Starter Sessions, The Desire Map, White Hot Truth, and producer of dozens of meditation kits and online programs for spiritual support.

Danielle is the creator of the Heart Centered Membership and the Heart Centered Leadership Program with 400+ leaders in 30 countries hosting conversation circles, retreats, and workshops in all kinds of communities and businesses.

It’s time to decide… is it time to (finally) say NO to hustle culture running and slowing ruining your entire life? I know I am… but you might not even be aware of the insidious undertone that is happening around us and inside us on the daily, that is totally driving the bus. It reinforces the lie of “not enough” and “you’re doing it wrong” because like any virus, it needs a host to feed on. And if that’s you I dare say, I’m willing to bet that it’s not only affecting your physical health, but your relationships, your sense of belonging, and your mental well-being. Let’s unpack all of that so we together can make a change.

My special guest today for this all-star episode is author Jamie Varon and she’s simplifying how to say NO to hustle culture. She believes you are totally capable of building a satisfied, contented, and happy life for yourself that gently opts out of the societal “shoulds.” There is an infinite wisdom inside you that knows what will make you your most vibrant self and she just wants to help you unlock your truth.

Here’s how. 

My special guest today is author Jamie Varon and she’s simplifying how to say NO to hustle culture.

We tackle and simplify all aspects of it, including:

• How she defines what ‘hustle culture’ is/isn’t and what the consequences and warning signs are that you might be caught up in this trap
• What it means to be “radically content” – in a real, authentic and lasting way
• When society tells us we are “not enough” – we remain stuck… how we can squash this old story and begin to unlearn what we’ve been taught us over time
• Why it’s potentially dangerous to be in the constant pursuit of our “best” lives and ideas on what’s better
• …and ultimately, she shows us how to reduce the negative self-talk that keeps you dissatisfied and feeling unworthy of happiness and deep contentment.

I believe it’s the 1000 daily choices that make up my lifetime. 

When I choose wisely, my little light inside shines brighter and brighter. 

And equally, when I get overwhelmed or exhausted, have a slip or hit the big red F-it button in the sky, well… that’s a choice too. Either way, I hope you know that you’re never too far gone. When you are rooted down in the present, surround yourself with healthy people and life-giving communities, all it sometimes takes is the courage to take the very next step.

You can do it, I believe in you… it’s time to simplify!

Q: Are you ready to say NO to hustle culture? If yes, this one is for you.

It’s time to #DoTheThing!

<What’s catching my eye this week>

• What is Hustle Culture? – Martina Mascali – Monster
• 50 powerful questions to help you reflect – The Institute of You

Links, books and apps mentioned:

Book: Radically Content: Being Satisfied in an Endlessly Dissatisfied World – Jamie Varon

Audiobook: Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives – Brian L. Weiss, MD

Podcast: How to re-emerge after hibernation, featuring Carrie Contey, Ph.D. – The Simplifiers Podcast

Podcast: How to squash your limiting self-beliefs – The Simplifiers Podcast

About Jamie Varon

Jamie Varon – Her writing has been seen across the internet for over a decade, from her early days of personal blogging all the way to features in Teen Vogue, Huff Post, GOOD, Complex, and many more. 

Over the years, both her long-form essays and short-form prose have garnered millions of reads and views, using her signature style of combining personal story with universal themes.

Earlier this week, we shared part one of this conversation, all about how to find deeper purpose in life. And I feel like all of it is so divinely timed. This entire month, we’ve been simplifying topics in and around this realm to find clarity on the year ahead. From creating a vision board to visualizing a new path for your life ahead, my hope is that my conversation with Dan Millman has dropped down a few new seeds of inspiration as you uncover your deeper purpose in life today and beyond.

Now, if you haven’t heard part one, go back and listen to that one first. But if you’re ready to continue on, let’s pick back up here with my conversation with author Dan Millman as he simplifies how to find deeper purpose in life.

It’s time to simplify…

Here’s how. 

My special guest today is Dan Millman and he’s simplifying how to find deeper purpose in life.

We tackle and simplify all aspects of it, including:

• As a young man early on, he learned a valuable life lesson: “Stop thinking about it and jump!” Dan shares this childhood memory and how that phrase has guided him over his lifetime
• How he defines the “human spirit” and why we humans yearn to find deeper purpose in life, unlike any other mammals that we know of
• What the four purposes of life are:
  • Learning life’s lessons
  • Finding your career & calling
  • Discovering your life path
  • Attending to this arising moment
• Through his spiritual quest over his lifetime, Dan encountered four mentors: The Professor, The Guru, The Warrior-Priest, and The Sage. He shares what he learned from each and why it’s important to find a mentor to help you uncover your purpose
• …and ultimately, what it means to have a “peaceful heart” and a “warrior spirit” in life. How to incorporate this in a simple, practical way into your work and life

Just a quick bit of love to you, our listeners at The Simplifiers Podcast! 

When you hear an episode like today’s on the podcast that potentially stirs up a new idea in your heart, talk about it with someone else. 

Maybe you’re thinking about making your own jump, like taking a great big leap in your career, your relationships or how you structure your calendar… I just want to encourage you to talk about it with someone else. Choose someone you trust who you know will give you wise counsel.

Gain their insight and don’t be afraid to say, “hey, I heard this thing on The Simplifiers Podcast… I’m thinking about doing something BIG – what do you think?” Spark a conversation – you might be surprised with what you learn. This is how we all grow and evolve.

Q: Are you ready to find your deeper purpose in life? If yes, this one is for you.

It’s time to #DoTheThing!

<What’s catching my eye this week>

• The power of mindfulness in a changing world – Dan Millman at Creative Innovation 2015
• 50 powerful questions to help you reflect – The Institute of You

Links, books and apps mentioned:

Book: Peaceful Heart, Warrior Spirit: The True Story of My Spiritual Quest – Dan Millman

Book: The Four Purposes of Life: Finding Meaning and Direction in a Changing World – Dan Millman

Book: Humankind: A Hopeful History – Rutger Bregman

Book: Improv Wisdom: Don’t Prepare, Just Show Up – Patricia Ryan Madson

App: The Life Purpose Calculator – discover how to make the most of this current year – Dan Millman

Podcast: How to overcome obstacles + face your fears, featuring Koya Webb – The Simplifiers Podcast

Podcast: How to squash your limiting self-beliefs – The Simplifiers Podcast

About Dan Millman

Dan Millman – He teaches “the peaceful warrior’s way” in the United States and around the world.  Author of eighteen books published in twenty-nine languages, Millman is a former world-champion athlete, university coach, martial arts instructor, and college professor. 

His bestseller Way of the Peaceful Warrior: A Book That Changes Lives was adapted into a feature film starring Nick Nolte.

How and where do you find deeper purpose in your life? My goodness, that’s a BIG question to tackle…. and a vital one, too. So, we’re jumping in head-first to see what we can uncover.

My special guest today is author Dan Millman and he’s simplifying how to find deeper purpose in life. Now, you may be familiar with Dan as he wrote the book, Way of the Peaceful Warrior: A Book That Changes Lives many moons ago… or you may be new to his work.

Either way, he brings to the table so much heartfelt wisdom on how to turn intentions into action, challenges into strength, and life experience into wisdom. And when we do that, we begin to realize that there are no ordinary moments in life… when you look again, you realize that every moment has the bright opportunity to be mind-blowing and spectacular if you slow down to really see it.  And when you do, Dan believes that your deeper purpose shines back at you. 

Here’s how. 

My special guest today is Dan Millman and he’s simplifying how to find deeper purpose in life.

We tackle and simplify all aspects of it, including:

• As a young man early on, he learned a valuable life lesson: “Stop thinking about it and jump!” Dan shares this childhood memory and how that phrase has guided him over his lifetime
• How he defines the “human spirit” and why we humans yearn to find deeper purpose in life, unlike any other mammals that we know of
• What the four purposes of life are:
  • Learning life’s lessons
  • Finding your career & calling
  • Discovering your life path
  • Attending to this arising moment
• Through his spiritual quest over his lifetime, Dan encountered four mentors: The Professor, The Guru, The Warrior-Priest, and The Sage. He shares what he learned from each and why it’s important to find a mentor to help you uncover your purpose
• …and ultimately, what it means to have a “peaceful heart” and a “warrior spirit” in life. How to incorporate this in a simple, practical way into your work and life

Just a quick bit of love to you, our listeners at The Simplifiers Podcast! 

When you hear an episode like today’s on the podcast that potentially stirs up a new idea in your heart, talk about it with someone else. 

Maybe you’re thinking about making your own jump, like taking a great big leap in your career, your relationships or how you structure your calendar… I just want to encourage you to talk about it with someone else. Choose someone you trust who you know will give you wise counsel.

Gain their insight and don’t be afraid to say, “hey, I heard this thing on The Simplifiers Podcast… I’m thinking about doing something BIG – what do you think?” Spark a conversation – you might be surprised with what you learn. This is how we all grow and evolve.

Q: Are you ready to find your deeper purpose in life? If yes, this one is for you.

It’s time to #DoTheThing!

<What’s catching my eye this week>

• The power of mindfulness in a changing world – Dan Millman at Creative Innovation 2015
• 50 powerful questions to help you reflect – The Institute of You

Links, books and apps mentioned:

Book: Peaceful Heart, Warrior Spirit: The True Story of My Spiritual Quest – Dan Millman

Book: The Four Purposes of Life: Finding Meaning and Direction in a Changing World – Dan Millman

Book: Humankind: A Hopeful History – Rutger Bregman

Book: Improv Wisdom: Don’t Prepare, Just Show Up – Patricia Ryan Madson

App: The Life Purpose Calculator – discover how to make the most of this current year – Dan Millman

Podcast: How to overcome obstacles + face your fears, featuring Koya Webb – The Simplifiers Podcast

Podcast: How to squash your limiting self-beliefs – The Simplifiers Podcast

About Dan Millman

Dan Millman – He teaches “the peaceful warrior’s way” in the United States and around the world.  Author of eighteen books published in twenty-nine languages, Millman is a former world-champion athlete, university coach, martial arts instructor, and college professor. 

His bestseller Way of the Peaceful Warrior: A Book That Changes Lives was adapted into a feature film starring Nick Nolte.

Do you want to have a clutter-free Christmas this year? Let’s face it… Christmas and the holiday season is here and there’s no stopping it now. For some, just the thought of all the to-do’s and hanging with the in-laws gives you the hives. For others, the frenzy is exhilarating but by December 27th, you always seem to come down with flu-like symptoms that (totally) flatten you for days. Raise your hand if any of this resonates. But what if this year was simpler? What if this year could be different? And to that, I say YES!

My special guest today is author Kathi Lipp and she’s simplifying how to have a clutter-free Christmas. With a bit of humor and a little sass, she’s written the book on almost every aspect of the holiday season, helping us decide what to keep, what to scrap, and how to not totally lose your mind along the way.

Kathi Lipp simplifies how to have a clutter-free Christmas.

In this episode, you will learn:

• How she defines what a “clutter-free” Christmas could look like, not only talking about the physical stuff but your schedule and your mental wellness
• Why we tend to get caught up in the holiday frenzy in the first place
• What a “Holiday Mission Statement” is and how to create one with your household
• How to apply 3 of the 21 projects from her book, ‘The Christmas Project Planner’ in to your life over the coming weeks in simple, practical ways, including:
  • How to create your Christmas prep space with a “Magic Christmas Box”
  • How to schedule your time for the holidays
  • How to refresh yourself and carve out some YOU time

As with most all topics we simplify on the podcast, one core principle certainly rings true here: 

It’s not about doing more, but actually doing less. 

When we release the white knuckle grip of control and perfectionism on our lives and learn to say “no, thank you” to the obligations, tasks and unnecessary to-do’s, we ultimately will find peace, joy and a heck of lot less anxiety. I encourage you to think about what you might let go of this year as you’re listening to our conversation ahead. Kathi is funny, irreverent, and my kind of girlfriend who’s saying “enough!” to the insanity and helping us all get back to the real reason for the season.

Q: Are you ready to have a clutter-free Christmas? If yes, this one is for you.

It’s time to #DoTheThing!

Links, books and apps mentioned:

Book: The Christmas Project Planner: Super Simple Steps to Organize the Holidays – Kathi Lipp

Book: Good to Great: Why Some Companies Make the Leap and Others Don’t – Jim Collins 

Resource: The Christmas Project Planner online community – free Facebook group connecting likeminded people who are simplifying their holiday season with The Christmas Project Planner

Resource: The Communicator Academy – helping up and coming speakers and authors further their reach through best practices, training, and coaching.

Podcast: How to master the art of thoughtful gift giving, featuring John Ruhlin – The Simplifiers Podcast

Podcast: How to simplify the 5 Love Languages, featuring Dr Gary Chapman – The Simplifiers Podcast

Favorite quotes from this episode:

[04:39] “What I have come to understand is a lowering of expectations and increasing, bringing your team into play.”

– Kathi

 

[11:02] “Find out what’s really important to your people. And then, if it’s really important to them, get them involved.”

– Kathi

 

[12:49] “My favorite meme this year was somebody who said ‘tradition equals peer pressure from dead people.’ I just loved that so much because who are we trying to impress? It’s the same reason we hang onto our grandmother’s broach but we’ll never wear it. And it’s like, no, you and your family get to blow up Christmas and make[your own] traditions that are actually meaningful to you.”

– Kathi

 

[25:22] “That’s the true secret to de-cluttering is not buying more stuff to make your life simplified. It’s actually paring down and using what you’ve got; being resourceful with what you’ve got.”

– Mary

 

[31:43] “There’s got to be pockets of peace throughout your December. For some people, it’s getting a little extra time to work on a project they love. Whatever it is, make sure that that is scheduled in because you don’t want to get to the end of December and the holiday season and say, you know what, I really need a holiday.”

 – Kathi

 

[36:54] “I think it comes back to the message of enough, you know, when you realize what you, your inner squad, your circle of family, really want, need, and desire and let that be enough. And that’s how you cultivate that discernment muscle in order to say… ‘no, thank you’ with gratitude.”

  – Mary

About Kathi

Kathi Lipp inspires thousands of women each year to strip down their expectations and live with real purpose. With humor and wisdom, Kathi offers hope paired with practical steps to live with meaning.

Kathi is the author of 20 books including Clutter Free, The Christmas Project Planner, The Get Yourself Organized Project, The Husband Project, and Overwhelmed. She is the host of Clutter Free Academy the Podcast! with Kathi Lipp She also runs the Facebook group Clutter Free Academy where thousands of women (and a few brave guys) support each other in living a Clutter Free life.

She has become well respected on the topics of clutter from a biblical perspective (who knew there was such a thing?). She is a national speaker and is often featured on Woman’s World as one of their “Ask the Experts”, Focus on the Family, MOPS International, Crosswalk.com, Girlfriends in God and Proverbs 31 Ministries as well as a number of other media outlets around the country.

Do you wish you could sleep better at night? Insomnia, anyone?! Welp, relief is on the way because we’re talking all about sleep on today’s episode!

My special guest today is health coach Shae Leonard and she’s simplifying how to sleep better at night. Whether it’s stress or something else that’s keeping you up at night, Shae leads us through seven simple steps to course correct that’ll have you sleep like a baby in no time at all.

Here’s how. 

My special guest today is Shae Leonard and she’s simplifying how to sleep better at night.

We tackle and simplify all aspects of it, including:

• How she defines “sleep hygiene” and why it’s so important to focus on this right now
• What the first step is to improve your sleep hygiene to help you sleep better tonight

• What the 7 fundamentals for great sleep hygiene are and how these simple shifts can make a positive impact in the long run
• Everything we need to know about “full-spectrum light” – what it is and why we need to avoid it 1-2 hours before bedtime, plus she shares a few healthy alternatives
• Why we need to avoid amping up our brains at night and those sneaky ways we do it without even knowing it
• …and ultimately, why it is important to “quiet your digestion” at night – how to do it, starting tonight.

It’s crazy to think that the majority of people are going to be fast asleep at 2am tonight in your neighborhood and city. Like the whole world powers down to rest, all at once. If you’re someone prone to late night brain whirling or you seem to be tossing and turning for no reason at all, I hope today’s conversation really gives you some tools to try out tonight.

And let us know what worked! I’m always keen to hear from listeners on what you’re learning from the podcast, testing out in your own life, and seeing results in simplifying… reach out on Instagram @thesimplifiers, tag us, DM me… I’d love to hear from you!

Q: Are you ready to sleep better tonight? If yes, this one is for you.

It’s time to #DoTheThing!

<What’s catching my eye this week>

• How to sleep better – Sleep Foundation
• 50 powerful questions to help you reflect – The Institute of You

Links, books and apps mentioned:

Freebie – 5 ways to DETOX today – Shae Leonard

Book: Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One – Dr Joe Dispenza

Resource: Specialized lab testing to help you find the root cause of dis-ease – Shae Leonard

Resource: Tim and Jacko, friends of Mary, offering online workouts using body weight training – School of Calisthenics

Podcast: How to structure your 5-hour workday, featuring Trevor Blake – The Simplifiers Podcast

Podcast: How to squash your limiting self-beliefs – The Simplifiers Podcast

About Shae Leonard

Shae Leonard – She is a certified and licensed Physician Assistant and functional medicine health coach, specializing in mental health, gut and hormone health.

Her work has led her to learn about how to optimize one’s genetics, improve mental health resilience through meditation, amino acid therapy, nutrition and more.

Earlier this week, we shared part one of this all-star conversation, all about how to relax your mind. Now, I’m not talking about numbing out or escaping from the stress and overwhelm but actually getting to a state of peace about where things are at, personally and professionally for you. Is it possible?

Now, if you haven’t heard part one, go back and listen to that one first. But if you’re ready to continue on, let’s pick back up here with my conversation with Peter Russell as he simplifies how to relax your mind.

It’s time to simplify…Here’s how.

My special guest today is Peter Russell and he’s simplifying how to relax your mind.

We tackle and simplify all aspects of it, including:

• For many “Type A control freaks,” it’s hard to let go… Peter shows us a better way, letting in and letting be
• In a culture that glorifies BUSY, how to return to a natural (relaxed) mind, yet still get things done
• What the parable of the rope is and how it applies to our minds
• If we release our thoughts, feelings, interpretations, beliefs and expectations, what’s left? What you could hold on to that creates a sense of identity and safety
• …and ultimately, how this practice of relaxing your mind helps to improve your relationships both personally and professionally.

Ok, let’s roll the tape back to September 2021 when this conversation originally aired and simplify how to relax your mind with author Peter Russell.

Q: Are you ready to relax your mind? If yes, this one is for you.

It’s time to #DoTheThing!

<What’s catching my eye this week>

• On consciousness – a dialogue with Peter Russell – Eckart Tolle 
• 50 powerful questions to help you reflect – The Institute of You
• November 2022 monthly forecast – A New Fertility – Lena Stevens – The Power Path

Links, books and apps mentioned:

Book: Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature (An Eckhart Tolle Edition) – Peter Russell

Book: The Power of Now: A Guide to Spiritual Enlightenment – Eckhart Tolle

Resource: the Togetherness movement – Rage Club – Adam Wilder

Blog: Letters from an American – a newsletter about the history behind today’s politics – Heather Cox Richardson

Podcast: How to listen to your body, featuring Irene Lyon – The Simplifiers Podcast

Podcast: How to squash your limiting self-beliefs – The Simplifiers Podcast

About Peter Russell

Peter Russell – He  is a leading thinker on consciousness and contemporary spirituality. His most recent book is Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature.

Peter studied theoretical physics, experimental psychology, and computer science at the University of Cambridge, and meditation and Eastern Philosophy in India. And pioneered the introduction of personal growth programs to corporations in the 1980s.

His mission is to distill the essential wisdom on human consciousness found in the world’s various spiritual traditions, and to disseminate their teachings on self-liberation in contemporary and compelling ways.

What would it take to relax your mind? Now, I’m not talking about numbing out or escaping from the stress and overwhelm but actually getting to a state of peace about where things are at, personally and professionally for you. Is it possible?

My special guest today is Peter Russell and he’s simplifying how to relax your mind. Spoiler alert: it’s all about letting go of your mindset as holding on creates tension and unmet expectations. Peter shows us that what we get hung up on are generally not the tangible problems we face in the present… but rather, the thoughts, feelings, beliefs, and expectations that we have about them. This is what trips us up, yet they aren’t actual things… they only exist in our mind. So, when we learn to strip them of their power, we relax our minds and gain greater peace of mind, no matter what turbulence might be happening around us.

Here’s how. 

My special guest today is Peter Russell and he’s simplifying how to relax your mind.

We tackle and simplify all aspects of it, including:

• For many “Type A control freaks,” it’s hard to let go… Peter shows us a better way, letting in and letting be
• In a culture that glorifies BUSY, how to return to a natural (relaxed) mind, yet still get things done
• What the parable of the rope is and how it applies to our minds
• If we release our thoughts, feelings, interpretations, beliefs and expectations, what’s left? What you could hold on to that creates a sense of identity and safety
• …and ultimately, how this practice of relaxing your mind helps to improve your relationships both personally and professionally.

Ok, let’s roll the tape back to September 2021 when this conversation originally aired and simplify how to relax your mind with author Peter Russell.

Q: Are you ready to relax your mind? If yes, this one is for you.

It’s time to #DoTheThing!

<What’s catching my eye this week>

• On consciousness – a dialogue with Peter Russell – Eckart Tolle 
• 50 powerful questions to help you reflect – The Institute of You
• November 2022 monthly forecast – A New Fertility – Lena Stevens – The Power Path

Links, books and apps mentioned:

Book: Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature (An Eckhart Tolle Edition) – Peter Russell

Book: The Power of Now: A Guide to Spiritual Enlightenment – Eckhart Tolle

Resource: the Togetherness movement – Rage Club – Adam Wilder

Blog: Letters from an American – a newsletter about the history behind today’s politics – Heather Cox Richardson

Podcast: How to listen to your body, featuring Irene Lyon – The Simplifiers Podcast

Podcast: How to squash your limiting self-beliefs – The Simplifiers Podcast

About Peter Russell

Peter Russell – He  is a leading thinker on consciousness and contemporary spirituality. His most recent book is Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature.

Peter studied theoretical physics, experimental psychology, and computer science at the University of Cambridge, and meditation and Eastern Philosophy in India. And pioneered the introduction of personal growth programs to corporations in the 1980s.

His mission is to distill the essential wisdom on human consciousness found in the world’s various spiritual traditions, and to disseminate their teachings on self-liberation in contemporary and compelling ways.