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	<title>The Smoothies Recipes</title>
	
	<link>http://www.thesmoothiesrecipes.com</link>
	<description>Fruits smoothies recipes, energy smoothies, healthy milkshake and smoothie</description>
	<lastBuildDate>Wed, 01 Sep 2010 14:08:17 +0000</lastBuildDate>
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		<title>Strawberry Smoothie Recipe for Diabetics</title>
		<link>http://feedproxy.google.com/~r/TheSmoothiesRecipes/~3/mIPPdwykf6Q/strawberry-smoothie-recipe-for-diabetics.html</link>
		<comments>http://www.thesmoothiesrecipes.com/332/strawberry-smoothie-recipe-for-diabetics.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 14:08:17 +0000</pubDate>
		<dc:creator>icequeen</dc:creator>
				<category><![CDATA[Diabetic Smoothies]]></category>
		<category><![CDATA[equal sweetener]]></category>
		<category><![CDATA[non fat yogurt]]></category>
		<category><![CDATA[skim milk]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://www.thesmoothiesrecipes.com/?p=332</guid>
		<description>This strawberry smoothie recipe is great for diabetics. However, not all diabetics are able to consume fruits in your daily diet, therefore, it is advisable if you can get doctor’s advise before proceeding with to consume this strawberry smoothie Ingredients for Strawberry Smoothie recipe for Diabetics:- 8oz of non fat yogurt 50ml skim milk 3 [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=mIPPdwykf6Q:QiyJ6o8ABdM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=mIPPdwykf6Q:QiyJ6o8ABdM:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=mIPPdwykf6Q:QiyJ6o8ABdM:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?i=mIPPdwykf6Q:QiyJ6o8ABdM:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=mIPPdwykf6Q:QiyJ6o8ABdM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=mIPPdwykf6Q:QiyJ6o8ABdM:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?i=mIPPdwykf6Q:QiyJ6o8ABdM:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=mIPPdwykf6Q:QiyJ6o8ABdM:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TheSmoothiesRecipes/~4/mIPPdwykf6Q" height="1" width="1"/&gt;</description>
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		<item>
		<title>Fruit Smoothie Recipe for Diet</title>
		<link>http://feedproxy.google.com/~r/TheSmoothiesRecipes/~3/6sHPXbqnYF8/fruit-smoothie-recipe-for-diet.html</link>
		<comments>http://www.thesmoothiesrecipes.com/329/fruit-smoothie-recipe-for-diet.html#comments</comments>
		<pubDate>Thu, 26 Aug 2010 13:25:45 +0000</pubDate>
		<dc:creator>icequeen</dc:creator>
				<category><![CDATA[Diet Smoothies]]></category>
		<category><![CDATA[fruit juice]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[non fat vanilla yogurt]]></category>

		<guid isPermaLink="false">http://www.thesmoothiesrecipes.com/?p=329</guid>
		<description>It is usually recommended by a lot of people that fruit smoothies are a great way for diet. This fruit smoothie recipe for diet is customized especially for people that love their favorite fruit in their daily diet Ingredients for Fruit Smoothie recipe for Diet:- 120g of non fat vanilla yogurt 100ml of fruit juice [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=6sHPXbqnYF8:hxVfktuJc7c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=6sHPXbqnYF8:hxVfktuJc7c:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=6sHPXbqnYF8:hxVfktuJc7c:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?i=6sHPXbqnYF8:hxVfktuJc7c:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=6sHPXbqnYF8:hxVfktuJc7c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=6sHPXbqnYF8:hxVfktuJc7c:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?i=6sHPXbqnYF8:hxVfktuJc7c:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=6sHPXbqnYF8:hxVfktuJc7c:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TheSmoothiesRecipes/~4/6sHPXbqnYF8" height="1" width="1"/&gt;</description>
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		<item>
		<title>Cranberry Orange Smoothie Recipe for Diet</title>
		<link>http://feedproxy.google.com/~r/TheSmoothiesRecipes/~3/17wBW3gjuHo/cranberry-orange-smoothie-recipe-for-diet.html</link>
		<comments>http://www.thesmoothiesrecipes.com/317/cranberry-orange-smoothie-recipe-for-diet.html#comments</comments>
		<pubDate>Wed, 25 Aug 2010 14:12:57 +0000</pubDate>
		<dc:creator>icequeen</dc:creator>
				<category><![CDATA[Diet Smoothies]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[cranberry juice]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[orange juice]]></category>

		<guid isPermaLink="false">http://www.thesmoothiesrecipes.com/?p=317</guid>
		<description>Cranberries are high in anti oxidant and oranges are known to be a good source of vitamin C. Add these 2 fruits together and you will get a good mixture of Cranberry Orange Smoothie for diet which is low in calorie count due to the low sugar level in both fruits Ingredients for Cranberry Orange [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=17wBW3gjuHo:d1LhxUa1Btw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=17wBW3gjuHo:d1LhxUa1Btw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=17wBW3gjuHo:d1LhxUa1Btw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?i=17wBW3gjuHo:d1LhxUa1Btw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=17wBW3gjuHo:d1LhxUa1Btw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=17wBW3gjuHo:d1LhxUa1Btw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?i=17wBW3gjuHo:d1LhxUa1Btw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=17wBW3gjuHo:d1LhxUa1Btw:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TheSmoothiesRecipes/~4/17wBW3gjuHo" height="1" width="1"/&gt;</description>
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		<item>
		<title>Watermelon Smoothie Recipe for Diet</title>
		<link>http://feedproxy.google.com/~r/TheSmoothiesRecipes/~3/hIpiYeelTbQ/watermelon-smoothie-recipe-for-diet.html</link>
		<comments>http://www.thesmoothiesrecipes.com/322/watermelon-smoothie-recipe-for-diet.html#comments</comments>
		<pubDate>Mon, 23 Aug 2010 13:14:29 +0000</pubDate>
		<dc:creator>icequeen</dc:creator>
				<category><![CDATA[Diet Smoothies]]></category>
		<category><![CDATA[lemon sherbet]]></category>
		<category><![CDATA[non fat milk]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://www.thesmoothiesrecipes.com/?p=322</guid>
		<description>Smoothie diets are always a great way to fill yourself up with a quick, tasty and refreshing meal. Low in calories and fats, this watermelon smoothie is a great summer drink that is packed with essential nutrients and vitamins Ingredients for Watermelon Smoothie recipe for Diet:- 2 teaspoon of lemon sherbet 200ml non fat milk [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=hIpiYeelTbQ:wV6M1gYV4Xw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=hIpiYeelTbQ:wV6M1gYV4Xw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=hIpiYeelTbQ:wV6M1gYV4Xw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?i=hIpiYeelTbQ:wV6M1gYV4Xw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=hIpiYeelTbQ:wV6M1gYV4Xw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=hIpiYeelTbQ:wV6M1gYV4Xw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?i=hIpiYeelTbQ:wV6M1gYV4Xw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=hIpiYeelTbQ:wV6M1gYV4Xw:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TheSmoothiesRecipes/~4/hIpiYeelTbQ" height="1" width="1"/&gt;</description>
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		<item>
		<title>Orange Smoothie Recipe for Diet</title>
		<link>http://feedproxy.google.com/~r/TheSmoothiesRecipes/~3/1SqMtqDdxKY/orange-smoothie-recipe-for-diet.html</link>
		<comments>http://www.thesmoothiesrecipes.com/313/orange-smoothie-recipe-for-diet.html#comments</comments>
		<pubDate>Thu, 19 Aug 2010 14:24:54 +0000</pubDate>
		<dc:creator>icequeen</dc:creator>
				<category><![CDATA[Diet Smoothies]]></category>
		<category><![CDATA[non fat milk]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[vanilla essence]]></category>

		<guid isPermaLink="false">http://www.thesmoothiesrecipes.com/?p=313</guid>
		<description>Pack with vitamin C, oranges is a great source of nutrition for those on a diet. This Orange Smoothie Recipe for diet is also a great replacement meal for people that want to skip lunch Ingredients for Orange Smoothie recipe for Diet:- 2 large oranges 100ml cup of water 1 table spoon of vanilla essence [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=1SqMtqDdxKY:tlixKCV4uz4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=1SqMtqDdxKY:tlixKCV4uz4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=1SqMtqDdxKY:tlixKCV4uz4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?i=1SqMtqDdxKY:tlixKCV4uz4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=1SqMtqDdxKY:tlixKCV4uz4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=1SqMtqDdxKY:tlixKCV4uz4:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?i=1SqMtqDdxKY:tlixKCV4uz4:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?a=1SqMtqDdxKY:tlixKCV4uz4:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TheSmoothiesRecipes?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TheSmoothiesRecipes/~4/1SqMtqDdxKY" height="1" width="1"/&gt;</description>
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