The SoundToday Blogspot

Fallin' For You by Colbie Caillat

noreply@blogger.com (mr.sound and mrs.sound) — Sun, 06 Sep 2009 17:02:00 +0000

One of the best song and music video from Colbie Caillat from her new album Breakthrough. Enjoy!

What Hurts the most - Rascal Flatts

noreply@blogger.com (mr.sound and mrs.sound) — Wed, 01 Apr 2009 18:22:00 +0000

I've watched American Idol season 8 and this week one of the Idols Danny Gokey sung this song What Hurts the most by Rascal Flatts. It's soulfully delivered by Danny Gokey. So I choose this song as the soundtoday. Here's a music video for you guys:

Cold Summer Nights - Francis M

noreply@blogger.com (mr.sound and mrs.sound) — Mon, 30 Mar 2009 11:12:00 +0000

Last night before going to bed it rained. Well that brought coolness to the summer night here in our place. Here's the chosen song to be the soundtoday. Cold summer nights by one of our Icon in the music industry here in the Philippines "Francis M.".

Jumper - Third Eye Blind

noreply@blogger.com (mr.sound and mrs.sound) — Sat, 28 Mar 2009 10:50:00 +0000

Here's the chosen song to be the soundtoday. Please please please be strong in facing your problems. You got friends caring for you.

From a Very very long Hiatus

noreply@blogger.com (mr.sound and mrs.sound) — Sun, 04 Jan 2009 08:14:00 +0000

We are so sorry for a very very long break that we had to this site. We are sorry to our visitors that we haven't updated our site that often. But rest assure we will tend to our short comings this year 09'. And we will change soundtoday.blogspot into a full music site all about it. From recent tempos up to their lyrics. And weekly quotable quote.

Qoutable Quote for September 08'

noreply@blogger.com (mr.sound and mrs.sound) — Sun, 28 Sep 2008 12:32:00 +0000

A kind word doesn't cost anything;
it never hurts the tongue or lips;
it can accomplish much and bring out good
and
beautiful images out of every person.

- We are so sorry for the long absences here. We got pretty busy with part time jobs and preparing ourselves in working in the hospital. We will update more frequently now. And when we start our duty on the hospital we will share our experiences to all.

Quotable Quote for Week 2 of August 08'

noreply@blogger.com (mr.sound and mrs.sound) — Mon, 11 Aug 2008 13:40:00 +0000

In your life, you'll make note of a lot of people. One's with whom you shared something special. Who'll always mean something. There's the one you first kissed, the one you first loved, the one you'll put on a pedestal,
the one you're with right now... And the one that got away. That person with whom everything was perfect, but the timing was just wrong. No fault in the person, no flaw in the chemistry, but the cards just didn't fall the right way...

Quotable Quote for Week 1 of August 08'

noreply@blogger.com (mr.sound and mrs.sound) — Tue, 05 Aug 2008 08:59:00 +0000

Sometimes if a string gets
too tangled and messed up to solve.
It's better to cut it out to start
a new one and
save the untangled part.

-LIFE-

Quotable Quote for Week 3 of july 08'

noreply@blogger.com (mr.sound and mrs.sound) — Sun, 20 Jul 2008 15:24:00 +0000

Smooth roads never make good drivers.

Smooth seas never make good sailors.

Clear skies never make good pilots.

A problem - free life
never makes us strong and good person.
Be strong enough to accept challenges of life.
Don't ask life "WHY ME?"
Instead say "TRY ME!"
Have a though but winning life.

Curiosity Bites - It's Always a QUESTION MARK

noreply@blogger.com (mr.sound and mrs.sound) — Fri, 18 Jul 2008 04:27:00 +0000

*If corn oil is made from corn, and vegetable oil is made from vegetables, what is baby oil made from?

*Why do doctors leave the room while you change? They're going to see you naked anyway.

*Why is bra; singular and panties plural

*Why do fat people put on a Real sauna Suit to melt away fat quickly, and then hop in their car, go to the drive-thru and order a Fat Burger, Super Size Fries, and a Diet Coke?

*If the professor on Gilligan's Island can make a radio out of a coconut, why can't he fix a hole in a boat?

*If money doesn't grow on trees then why do banks have branches?

*Why do they call it an asteroid when it's outside the hemisphere, but call it a hemorrhoid when it's in your butt?

*Why do toasters always have a setting that burns the toast to a horrible crisp, which no decent human being would eat?

*How important does a person have to be before they are considered assassinated instead of just murdered?

*Why do you have to "put your two cents in", But it's only a penny for your thoughts. Where's that extra penny going to?

*Once you're in heaven, do you get stuck wearing the clothes you were buried in for eternity?

*Why does a round pizza come in a square box?

*What disease did cured ham originally have?

*How is it that we put man on the moon before we figured out it would be a good idea to put wheels on luggage;

*Why is it that people say they "slept like a baby when babies wake up like every two hours

*If a deaf person has to go to court, is it still called a hearing

*Why are you IN a movie, but you're ON TV?

*Why do people pay to go up tall buildings and then put money in binoculars to look at things on the ground?

*If electricity comes from electrons, does morality come from morons?

*If Jimmy cracks corn and no one cares, why is there a stupid song about him?

*Can a hearse carrying a corpse drive in the carpool lane?

*Why does Goofy stand erect while Pluto remains on all fours? They're both dogs!

*If Wile E. Coyote had enough money to buy all that ACME crap, why didn't he just buy dinner

*Did you ever notice that when you blow in a dog's face, he gets mad at you, but when you take him for a car ride, he sticks his head out the window

*Can you cry under water?

*Do the Alphabet song and Twinkle, Twinkle Little Star have the same tune

*Why did you just try singing the two songs above

Quotable Quote for Week 1 of july 08'

noreply@blogger.com (mr.sound and mrs.sound) — Sun, 06 Jul 2008 16:49:00 +0000

Life has its own way of making us smile,
even when you wanna give up and lose hope.
Cause certain surprises come your way
just when you thought you'd never
smile again.

If I Die Before You Wake

noreply@blogger.com (mr.sound and mrs.sound) — Fri, 20 Jun 2008 04:42:00 +0000

Nationality differences, color or races ain't the issue here. We are made from one Creator. So we should consider each and everyone as brothers and sisters. May the war in Iraq stop and let there be peace. And as for the soldiers and all the resource team deployed there we salute you. Here is music and lyrics in honor to them.

Click picture to play and listen to the song

If I Die Before You Wake

Back home now I know you're probably sleepin'
Over here it's the middle of the day
I finally found the time to write a letter
Sittin' here a half a world away

I heard about all them folks protestin'
As if I really want this war
But that don't stop me from believin'
There's just some things worth fightin' for

CHORUS
And if I die before you wake,
I pray the world will take
A good look at what God's given us
That we could only understand,
everything is in his hands
All we need is a little faith and trust
I want you to know it ain't too high a price to pay
If I die before you wake

Tell everybody that I miss them
And I can't wait to get back home
But until then I'll serve my country
And be proud to wear this uniform

CHORUS
No it ain't too high a price to pay
If I die before you wake

Quotable Quote for Week 3 of June 08'

noreply@blogger.com (mr.sound and mrs.sound) — Sun, 15 Jun 2008 13:08:00 +0000

Happiness can't be found at the end of the road.
It is experienced along the way.
So take not for granted each moment of your life
And find reasons to be happy each day.

Quotable Quote for Week 2 of June 08'

noreply@blogger.com (mr.sound and mrs.sound) — Sun, 08 Jun 2008 06:45:00 +0000

A girl is special, created by God
if you praise her she thinks you're lying
if you don't, you're good for nothing
if she talks, she wants you to listen
if you listen, she wants you to talk
if you kiss her you're not a gentleman
if you don't, your not a man
if you agree to all her likes, you are a wimp
if you don't, you are not understanding
so simple
so complex
so weird yet so beautiful
that's a girl...
a non-understandable creature but definitely makes a guy
COMPLETE!

Rudy Fernandez You'll Be Missed

noreply@blogger.com (mr.sound and mrs.sound) — Sat, 07 Jun 2008 08:58:00 +0000

Rudy Fernandez a.k.a "Da Boy" 1952-2008

Rudy followed his father Gregorio Fernandez a film director onto showbiz. Appearing on tv at a young age of 3 on his first movie Luksang Tagumpay on 1956. He has won 2 FAMAS Best actor awards for action films (Batuigas...Pasukin si Waway, Victor Corpuz). In 2007, FAMAS awarded him the Fernando Poe, Jr. Memorial Award. He also won one FAP Best Actor award for Batuigas.... The Philippine Movie Press Club (PMPC) bestowed the 2008 Ulirang Artista Lifetime Achievement Award to Rudy Fernandez, at the 24th Star Awards for Movies. He was also the recipient of the Film Academy of the Philippines FPJ Lifetime Achievement Award

All his life was more on the entertainment industry. His previous wife (Alma Moreno) and present wife (Lorna Tolentino) are both on entertainment industry. And including his son Mark Anthony Fernandez is also an actor. Up until he is on the verged of fight with cancer his life was still open to the entertainment world. He really loved this industry, his job, his career, and most of all his fans.

Through all his years on the industry Mr. Rudy Fernandez build good rapport with his colleagues and even made close relation to them up to the extent of being like a brother already. Ramon Bong Revilla Jr., Tirso Cruz III, Philip Salvador, Jinggoy Estrada are the closest friends of the actor.

He had many many fans, supporters. Through his journey, every movie he made, his battle with cancer, and up to the very end. Many fans, supporters, and friends prayed for him. It's sad that his journey here on earth ends now. But the memory of "Da Boy" will still in the hearts of many Filipinos and to those who love him.

May you rest in peace "Da Boy"... You'll be missed.

Here are the list of Mr. Rudy Fernandez's movies:

1956 Luksang Tagumpay
1960 Emily
1974 Patayin Ang Dugong Tirador
1976 Bitayin Si Baby Ama
1976 Wanted: Agad-Agad
1977 Makahiya at Talahib
1977 Alfredo Lim: Sa Kamay ng Ibabaw
1977 Gameng
1978 Bilangguan Walang Rehas
1978 Teteng Salonga ng Tondo
1979 Maynila
1980 Tatak Angustia
1980 Sa Init ng Apoy
1980 Pader at Rehas
1981 Pepeng Shotgun
1981 Ulo ng Gapo
1981 Lukso ng Dugo
1982 Tres Kantos
1982 Bagong Boy Condenado
1982 Mga Pambato
1982 Get My Son Dead Or Alive
1982 Kumander Elpidio Paclibar
1983 Sumuko Ka na Ronquillo
1983 Kumusta Ka na Hudas?
1983 Alex San Diego: Alyas Wanted
1983 Kunin mo ang ulo ni Magtanggol
1984 Idol
1984 Sarge
1984 Tulisang Dagat
1984 Kriminal
1984 Somewhere
1984 Pasukuin Si Waway
1985 Anak ng Tondo
1985 Bilang na ang Oras mo
1985 Baun Gang
1985 Tatak Munti
1986 Tatak ng Yakuza
1986 Deadly Target
1986 Teritoryo Ko Ito
1986 Lumuhod Ka Sa Lupa!
1987 Vigilante
1987 Victor Corpuz
1988 Tubusin ng Dugo
1989 Ipaglalaban Ko
1989 Sandakot na Bala
1990 Ayaw Matulog ng Gabi
1990 Kaaway ng Batas
1991 Bingbong The Vincent Crisologo Story
1992 Kahit Buhay Ko
1992 Kamay ni Kain
1992 Markang Bungo: The Bobby Ortega Story
1993 Kung Kailangan Mo Ako
1993 Tumbasan mo ng Buhay
1994 Nagkataon Nagkatagpo
1994 LAGALAG: The Eddie Fernandez Story
1995 Matimbang Pa Sa Dugo
1995 Markang Bungo 2: Iligpit Si Bobby Ortega
1995 Kuratong Baleleng
1996 Itataya Ko Ang Buhay mo
1996 Wag na Wag Kang Lalayo
1997 Ayos Lang Pare ko!
1998 Birador
1999 Gintot Pilak
2000 Palaban
2000 Ping Lacson Story
2002 Diskarte
2002 Hula mo Huli ko

Reasons for sleeping and waking up early

noreply@blogger.com (mr.sound and mrs.sound) — Thu, 05 Jun 2008 01:58:00 +0000

Evening at 9 - 11pm: is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 -7am: detoxification in the colon, you should empty your bowel.

Morning 7 - 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. There, have a good sleep and don't sleep late.

Quotable Quote for Week 1 of June 08'

noreply@blogger.com (mr.sound and mrs.sound) — Sun, 01 Jun 2008 09:03:00 +0000

Those who thank God
even in trials turn the burden into blessings.
So keep your faith close to your heart
and God shall provide the comfort you need.

Quotable Quote for Week 3 of May 08'

noreply@blogger.com (mr.sound and mrs.sound) — Sun, 18 May 2008 13:15:00 +0000

when people walk away from you, let them go.
Your destiny is never tied to anybody who leaves you and it doesn't mean
that they are bad people,
it just means that their part in the story is
over...

The top five cancer-causing foods

noreply@blogger.com (mr.sound and mrs.sound) — Thu, 15 May 2008 11:24:00 +0000

1. Hot dogs

Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer

4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries.

5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

CONTACT US

noreply@blogger.com (mr.sound and mrs.sound) — Thu, 15 May 2008 11:12:00 +0000

Want to email, suggest, ask or send any message you'd like to tell mr. and mrs. sound. Please fill the form below.

Just making a sound judgment on HEALTH and ENTERTAINMENT matters in which everybody is humming about...plus weekly quotable quotes so STAY IN TUNE!!!

PLEASE NO SPAMMING

Quotable Quote for Week 2 of May 08'

noreply@blogger.com (mr.sound and mrs.sound) — Mon, 12 May 2008 09:51:00 +0000

VERY WISE WORDS:

Don not ask the LORD to

guide your step if you are

not willing to move your feet

Happy Mothers Day

noreply@blogger.com (mr.sound and mrs.sound) — Sun, 11 May 2008 03:55:00 +0000

Her patience, perseverance and great love for us is unfathomable

So as we celebrate

Her day

Today may we

Acknowledge the greatness

Our Mother gave us

HAPPY MOTHER's DAY TO ALL MOM!

Quotable Quote for Week 1 of May 08'

noreply@blogger.com (mr.sound and mrs.sound) — Sun, 04 May 2008 08:59:00 +0000

Happiness cannot be found
when you seek it for yourself

but when you give it to others
then it will find its way back to
YOU

Brain Damaging Habits

noreply@blogger.com (mr.sound and mrs.sound) — Sat, 03 May 2008 06:44:00 +0000

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

The main causes of liver damage are:

noreply@blogger.com (mr.sound and mrs.sound) — Wed, 30 Apr 2008 05:04:00 +0000

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule."

But a lot listed above is mr.sounds' habits.buhuhuhu!:)

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