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<channel>
	<title>The Spin Cycle Podcast - thesportspin.com</title>
	
	<link>http://thesportspin.com/category/podcasts/</link>
	<description>Journalist Colin Ward-Henninger, former Yale baseball player, discusses sports, pop culture, movies, and music with various guests.</description>
	<lastBuildDate>Tue, 17 Jan 2012 20:53:12 +0000</lastBuildDate>
	<language>en</language>
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	<itunes:summary>Sports journalist Colin Ward-Henninger speaks with various guests about the good, the bad, and the ugly of the sports and pop culture world.</itunes:summary>
	<itunes:author>The Spin Cycle Podcast - thesportspin.com</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://thesportspin.com/wp-content/uploads/2011/05/Sportspin-Logo-JPG.jpg" />
	
	<managingEditor>colin@thesportspin.com (The Spin Cycle Podcast - thesportspin.com)</managingEditor>
	<itunes:subtitle>Putting a spin on the latest headlines in sports.</itunes:subtitle>
	<itunes:keywords>sports,baseball,basketball,football,podcast,yankees,red,sox,lakers,los,angeles,comedy</itunes:keywords>
	<image>
		<title>The Spin Cycle Podcast - thesportspin.com</title>
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		<link>http://thesportspin.com/category/podcasts/</link>
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		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/TheSpinCyclePodcast" /><feedburner:info uri="thespincyclepodcast" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:thumbnail url="http://thesportspin.com/wp-content/uploads/2011/05/Sportspin-Logo-JPG.jpg" /><media:keywords>sports,baseball,basketball,football,podcast,yankees,red,sox,lakers,los,angeles,comedy</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation/Professional</media:category><itunes:owner><itunes:email>colin@thesportspin.com</itunes:email></itunes:owner><itunes:category text="Sports &amp; Recreation"><itunes:category text="Professional" /></itunes:category><item>
		<title>Spin Cycle Podcast – Colin Talks To Sow About Harvard-Yale, Neftali Feliz, and MLB Awards</title>
		<link>http://feedproxy.google.com/~r/TheSpinCyclePodcast/~3/WQmRldHgcrA/</link>
		<comments>http://thesportspin.com/2011/11/23/spin-cycle-podcast-colin-talks-to-sow-about-harvard-yale-neftali-feliz-and-mlb-awards/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 19:45:42 +0000</pubDate>
		<dc:creator>colin@thesportspin.com</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[College Football]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Spin Cycle Podcasts]]></category>
		<category><![CDATA[Awards]]></category>
		<category><![CDATA[Harvard]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Neftali Feliz]]></category>
		<category><![CDATA[Texas Rangers]]></category>
		<category><![CDATA[Yale Bulldogs]]></category>

		<guid isPermaLink="false">http://thesportspin.com/?p=1831</guid>
		<description>You're going to be doing a lot of traveling in the next couple of days, so I figured I'd provide you with some much needed Ipod material (or for those of you without mp3 players, you can always burn it to a cd to play in the rental car).

In this edition of the Spin Cycle Podcast, Sow and I talk about horrific Ivy League football, the Rangers situation with Neftali Feliz, and we debate the recently announced MLB awards. &lt;a href="http://thesportspin.com/2011/11/23/spin-cycle-podcast-colin-talks-to-sow-about-harvard-yale-neftali-feliz-and-mlb-awards/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TheSpinCyclePodcast/~4/WQmRldHgcrA" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://thesportspin.com/2011/11/23/spin-cycle-podcast-colin-talks-to-sow-about-harvard-yale-neftali-feliz-and-mlb-awards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>Awards,Baseball,Football,Harvard,MLB,NCAA,Neftali Feliz,Spin Cycle Podcasts,Texas Rangers,Yale Bulldogs</itunes:keywords>
		<itunes:subtitle>You're going to be doing a lot of traveling in the next couple of days, so I figured I'd provide you with some much needed Ipod material (or for those of you without mp3 players, you can always burn it to a cd to play in the rental car). - </itunes:subtitle>
		<itunes:summary>You're going to be doing a lot of traveling in the next couple of days, so I figured I'd provide you with some much needed Ipod material (or for those of you without mp3 players, you can always burn it to a cd to play in the rental car).

In this edition of the Spin Cycle Podcast, Sow and I talk about horrific Ivy League football, the Rangers situation with Neftali Feliz, and we debate the recently announced MLB awards.</itunes:summary>
		<itunes:author>The Spin Cycle Podcast - thesportspin.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:03:12</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/Nu6sC7_jvQA/Josh-Sowers-2011-Awards.mp3" fileSize="15168792" type="audio/mpeg" /><feedburner:origLink>http://thesportspin.com/2011/11/23/spin-cycle-podcast-colin-talks-to-sow-about-harvard-yale-neftali-feliz-and-mlb-awards/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/Nu6sC7_jvQA/Josh-Sowers-2011-Awards.mp3" length="15168792" type="audio/mpeg" /><feedburner:origEnclosureLink>http://thesportspin.com/wp-content/uploads/2011/11/Josh-Sowers-2011-Awards.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Spin Cycle Podcast – Colin and Sow Discuss Annoying Fans And The Movie That Best Represents The 90s</title>
		<link>http://feedproxy.google.com/~r/TheSpinCyclePodcast/~3/Lu44NWTCUws/</link>
		<comments>http://thesportspin.com/2011/11/07/spin-cycle-podcast-colin-and-sow-discuss-annoying-fans-and-the-movie-that-best-represents-the-90s/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 20:33:30 +0000</pubDate>
		<dc:creator>colin@thesportspin.com</dc:creator>
				<category><![CDATA[Annoying Fan Behavior]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Spin Cycle Podcasts]]></category>
		<category><![CDATA[90s]]></category>
		<category><![CDATA[Pop Culture]]></category>

		<guid isPermaLink="false">http://thesportspin.com/?p=1666</guid>
		<description>In this edition of the Spin Cycle Podcast, Sow and I talk about the use of "we" vs. "they" when it comes to your favorite sports team.

After that we try our best to come up with the quintessential 90s movie. It's quite an interesting discussion and if you think we missed any, feel free to leave your suggestions in the comments field. &lt;a href="http://thesportspin.com/2011/11/07/spin-cycle-podcast-colin-and-sow-discuss-annoying-fans-and-the-movie-that-best-represents-the-90s/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TheSpinCyclePodcast/~4/Lu44NWTCUws" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://thesportspin.com/2011/11/07/spin-cycle-podcast-colin-and-sow-discuss-annoying-fans-and-the-movie-that-best-represents-the-90s/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>90s,Annoying Fan Behavior,Pop Culture,Spin Cycle Podcasts</itunes:keywords>
		<itunes:subtitle>In this edition of the Spin Cycle Podcast, Sow and I talk about the use of "we" vs. "they" when it comes to your favorite sports team. - After that we try our best to come up with the quintessential 90s movie.</itunes:subtitle>
		<itunes:summary>In this edition of the Spin Cycle Podcast, Sow and I talk about the use of "we" vs. "they" when it comes to your favorite sports team.

After that we try our best to come up with the quintessential 90s movie. It's quite an interesting discussion and if you think we missed any, feel free to leave your suggestions in the comments field.</itunes:summary>
		<itunes:author>The Spin Cycle Podcast - thesportspin.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:12:18</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/Zl2TJXw-i9k/Josh-Sowers-90s-Movies.mp3" fileSize="17351104" type="audio/mpeg" /><feedburner:origLink>http://thesportspin.com/2011/11/07/spin-cycle-podcast-colin-and-sow-discuss-annoying-fans-and-the-movie-that-best-represents-the-90s/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/Zl2TJXw-i9k/Josh-Sowers-90s-Movies.mp3" length="17351104" type="audio/mpeg" /><feedburner:origEnclosureLink>http://thesportspin.com/wp-content/uploads/2011/11/Josh-Sowers-90s-Movies.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Spin Cycle Podcast – Colin Talks To Sow About Kim Kardashian, Moneyball, and Movember</title>
		<link>http://feedproxy.google.com/~r/TheSpinCyclePodcast/~3/-dx2jlvg3DY/</link>
		<comments>http://thesportspin.com/2011/11/01/the-spin-cycle-podcast-colin-talks-to-sow-about-kim-kardashian-moneyball-and-movember/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 19:44:25 +0000</pubDate>
		<dc:creator>colin@thesportspin.com</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[Spin Cycle Podcasts]]></category>
		<category><![CDATA[Kim Kardashian]]></category>
		<category><![CDATA[Moneyball]]></category>
		<category><![CDATA[Movember]]></category>

		<guid isPermaLink="false">http://thesportspin.com/?p=1629</guid>
		<description>Now that the nuptials are out of the way, it's time to get back on the horse with some podcasts. I called up Sow to talk about some early Oscar favorites, the Kim Kardashian divorce, and our entrance into the month of Movember.

If you'd like to donate to my mustache prostate cancer research you can do so here. Thanks and enjoy. &lt;a href="http://thesportspin.com/2011/11/01/the-spin-cycle-podcast-colin-talks-to-sow-about-kim-kardashian-moneyball-and-movember/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TheSpinCyclePodcast/~4/-dx2jlvg3DY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://thesportspin.com/2011/11/01/the-spin-cycle-podcast-colin-talks-to-sow-about-kim-kardashian-moneyball-and-movember/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>Kim Kardashian,Moneyball,Movember,Spin Cycle Podcasts</itunes:keywords>
		<itunes:subtitle>Now that the nuptials are out of the way, it's time to get back on the horse with some podcasts. I called up Sow to talk about some early Oscar favorites, the Kim Kardashian divorce, and our entrance into the month of Movember. - </itunes:subtitle>
		<itunes:summary>Now that the nuptials are out of the way, it's time to get back on the horse with some podcasts. I called up Sow to talk about some early Oscar favorites, the Kim Kardashian divorce, and our entrance into the month of Movember.

If you'd like to donate to my mustache prostate cancer research you can do so here. Thanks and enjoy.</itunes:summary>
		<itunes:author>The Spin Cycle Podcast - thesportspin.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:05:14</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/VHUgZRQ3O70/Josh-Sowers-103111.mp3" fileSize="15654928" type="audio/mpeg" /><feedburner:origLink>http://thesportspin.com/2011/11/01/the-spin-cycle-podcast-colin-talks-to-sow-about-kim-kardashian-moneyball-and-movember/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/VHUgZRQ3O70/Josh-Sowers-103111.mp3" length="15654928" type="audio/mpeg" /><feedburner:origEnclosureLink>http://thesportspin.com/wp-content/uploads/2011/11/Josh-Sowers-103111.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Spin Cycle Podcast – Colin Talks to Sow About Ervin Santana’s Suspect No-Hitter and the MLB Hall of Fame</title>
		<link>http://feedproxy.google.com/~r/TheSpinCyclePodcast/~3/Wn8VgIoGIhw/</link>
		<comments>http://thesportspin.com/2011/07/28/the-spin-cycle-podcast-colin-talks-to-sow-about-ervin-santanas-suspect-no-hitter-and-the-mlb-hall-of-fame/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 16:00:59 +0000</pubDate>
		<dc:creator>colin@thesportspin.com</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Spin Cycle Podcasts]]></category>
		<category><![CDATA[Ervin Santana]]></category>
		<category><![CDATA[Los Angeles Angels]]></category>
		<category><![CDATA[MLB]]></category>

		<guid isPermaLink="false">http://thesportspin.com/?p=1497</guid>
		<description>TweetTweetAt long last, the podcast is back. It&amp;#8217;s been way too long, so Sow and I get right into the nitty gritty: does a no-hitter count if you allow a run? On top of that we debate the MLB Hall &amp;#8230; &lt;a href="http://thesportspin.com/2011/07/28/the-spin-cycle-podcast-colin-talks-to-sow-about-ervin-santanas-suspect-no-hitter-and-the-mlb-hall-of-fame/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TheSpinCyclePodcast/~4/Wn8VgIoGIhw" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://thesportspin.com/2011/07/28/the-spin-cycle-podcast-colin-talks-to-sow-about-ervin-santanas-suspect-no-hitter-and-the-mlb-hall-of-fame/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>Ervin Santana,Los Angeles Angels,MLB,Spin Cycle Podcasts</itunes:keywords>
		<itunes:subtitle>At long last, the podcast is back. It's been way too long, so Sow and I get right into the nitty gritty: does a no-hitter count if you allow a run? - On top of that we debate the MLB Hall of Fame and who, if anyone,</itunes:subtitle>
		<itunes:summary>At long last, the podcast is back. It's been way too long, so Sow and I get right into the nitty gritty: does a no-hitter count if you allow a run?

On top of that we debate the MLB Hall of Fame and who, if anyone, from the steroid era will be able to make it. Enjoy.

The Spin Cycle Podcast - 7/28/11</itunes:summary>
		<itunes:author>The Spin Cycle Podcast - thesportspin.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>54:36</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/xWbhL4xkbWU/Josh-Sowers-072711.mp3" fileSize="13105552" type="audio/mpeg" /><feedburner:origLink>http://thesportspin.com/2011/07/28/the-spin-cycle-podcast-colin-talks-to-sow-about-ervin-santanas-suspect-no-hitter-and-the-mlb-hall-of-fame/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/xWbhL4xkbWU/Josh-Sowers-072711.mp3" length="13105552" type="audio/mpeg" /><feedburner:origEnclosureLink>http://thesportspin.com/wp-content/uploads/2011/07/Josh-Sowers-072711.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Spin Cycle Podcast – Colin Talks to Sow About the Mavericks, LeBron Jokes, Action Movies, and the Greatest Idea of All Time</title>
		<link>http://feedproxy.google.com/~r/TheSpinCyclePodcast/~3/EIOnhH_UW4o/</link>
		<comments>http://thesportspin.com/2011/06/15/the-spin-cycle-podcast-colin-talks-to-sow-about-the-mavericks-lebron-jokes-action-movies-and-the-greatest-idea-of-all-time/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 17:45:28 +0000</pubDate>
		<dc:creator>colin@thesportspin.com</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[Spin Cycle Podcasts]]></category>
		<category><![CDATA[Dallas Mavericks]]></category>
		<category><![CDATA[LeBron James]]></category>
		<category><![CDATA[Miami Heat]]></category>

		<guid isPermaLink="false">http://thesportspin.com/?p=1427</guid>
		<description>The Dallas Mavericks are the NBA Champions, but all anyone can seem to talk about is LeBron James. I got Josh Sowers on the podcast to talk about both, along with X-Men: First Class and the current state of action movies.

I also drop the greatest idea of all time and blow Sow's Mind...it's toward the end if you just want to skip to it. &lt;a href="http://thesportspin.com/2011/06/15/the-spin-cycle-podcast-colin-talks-to-sow-about-the-mavericks-lebron-jokes-action-movies-and-the-greatest-idea-of-all-time/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TheSpinCyclePodcast/~4/EIOnhH_UW4o" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://thesportspin.com/2011/06/15/the-spin-cycle-podcast-colin-talks-to-sow-about-the-mavericks-lebron-jokes-action-movies-and-the-greatest-idea-of-all-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>Dallas Mavericks,LeBron James,Miami Heat,NBA,Spin Cycle Podcasts</itunes:keywords>
		<itunes:subtitle>The Dallas Mavericks are the NBA Champions, but all anyone can seem to talk about is LeBron James. I got Josh Sowers on the podcast to talk about both, along with X-Men: First Class and the current state of action movies. - </itunes:subtitle>
		<itunes:summary>The Dallas Mavericks are the NBA Champions, but all anyone can seem to talk about is LeBron James. I got Josh Sowers on the podcast to talk about both, along with X-Men: First Class and the current state of action movies.

I also drop the greatest idea of all time and blow Sow's Mind...it's toward the end if you just want to skip to it.</itunes:summary>
		<itunes:author>The Spin Cycle Podcast - thesportspin.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:20:57</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/MWppzc6XmpQ/Colin-and-Josh-Discuss-The-Mavs-LeBron-and-Action-Movies.mp3" fileSize="19429892" type="audio/mpeg" /><feedburner:origLink>http://thesportspin.com/2011/06/15/the-spin-cycle-podcast-colin-talks-to-sow-about-the-mavericks-lebron-jokes-action-movies-and-the-greatest-idea-of-all-time/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/MWppzc6XmpQ/Colin-and-Josh-Discuss-The-Mavs-LeBron-and-Action-Movies.mp3" length="19429892" type="audio/mpeg" /><feedburner:origEnclosureLink>http://thesportspin.com/wp-content/uploads/2011/06/Colin-and-Josh-Discuss-The-Mavs-LeBron-and-Action-Movies.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Spin Cycle Podcast – Colin and Sow Discuss the Future of Scary Movies</title>
		<link>http://feedproxy.google.com/~r/TheSpinCyclePodcast/~3/gWMzgUnfrlY/</link>
		<comments>http://thesportspin.com/2011/06/03/the-spin-cycle-colin-and-sow-discuss-the-future-of-scary-movies/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 14:00:05 +0000</pubDate>
		<dc:creator>colin@thesportspin.com</dc:creator>
				<category><![CDATA[Spin Cycle Podcasts]]></category>

		<guid isPermaLink="false">http://thesportspin.com/?p=1388</guid>
		<description>Sow and I talk about how bad scary movies are these days, and whether it's just impossible to scare people in today's over-stimulated culture. &lt;a href="http://thesportspin.com/2011/06/03/the-spin-cycle-colin-and-sow-discuss-the-future-of-scary-movies/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TheSpinCyclePodcast/~4/gWMzgUnfrlY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://thesportspin.com/2011/06/03/the-spin-cycle-colin-and-sow-discuss-the-future-of-scary-movies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>Spin Cycle Podcasts</itunes:keywords>
		<itunes:subtitle>Sow and I talk about how bad scary movies are these days, and whether it's just impossible to scare people in today's over-stimulated culture.</itunes:subtitle>
		<itunes:summary>Sow and I talk about how bad scary movies are these days, and whether it's just impossible to scare people in today's over-stimulated culture.</itunes:summary>
		<itunes:author>The Spin Cycle Podcast - thesportspin.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>57:16</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/EJzxzAYCKDQ/Josh-Sowers-Scary-Movies-2011.mp3" fileSize="13745059" type="audio/mpeg" /><feedburner:origLink>http://thesportspin.com/2011/06/03/the-spin-cycle-colin-and-sow-discuss-the-future-of-scary-movies/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/EJzxzAYCKDQ/Josh-Sowers-Scary-Movies-2011.mp3" length="13745059" type="audio/mpeg" /><feedburner:origEnclosureLink>http://thesportspin.com/wp-content/uploads/2011/06/Josh-Sowers-Scary-Movies-2011.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Spin Cycle – Colin Previews the National League with Sow</title>
		<link>http://feedproxy.google.com/~r/TheSpinCyclePodcast/~3/PcETyl-sFqc/</link>
		<comments>http://thesportspin.com/2011/03/30/spin-cycle-colin-previews-the-national-league-with-sow/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 18:12:57 +0000</pubDate>
		<dc:creator>colin@thesportspin.com</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Spin Cycle Podcasts]]></category>
		<category><![CDATA[MLB]]></category>

		<guid isPermaLink="false">http://thesportspin.com/?p=1343</guid>
		<description>It's hard to believe that baseball season is already upon us, but opening day is Thursday. With that, I had to call Sow to preview the 2011 MLB season. Of course we talked for an hour and a half and only got through the National League, but could you expect any less? &lt;a href="http://thesportspin.com/2011/03/30/spin-cycle-colin-previews-the-national-league-with-sow/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TheSpinCyclePodcast/~4/PcETyl-sFqc" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://thesportspin.com/2011/03/30/spin-cycle-colin-previews-the-national-league-with-sow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>MLB,Spin Cycle Podcasts</itunes:keywords>
		<itunes:subtitle>It's hard to believe that baseball season is already upon us, but opening day is Thursday. With that, I had to call Sow to preview the 2011 MLB season. Of course we talked for an hour and a half and only got through the National League,</itunes:subtitle>
		<itunes:summary>It's hard to believe that baseball season is already upon us, but opening day is Thursday. With that, I had to call Sow to preview the 2011 MLB season. Of course we talked for an hour and a half and only got through the National League, but could you expect any less?</itunes:summary>
		<itunes:author>The Spin Cycle Podcast - thesportspin.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:42:03</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/qNnbx8nNKfA/Josh-Sowers-NL-Preview-2011.mp3" fileSize="24492826" type="audio/mpeg" /><feedburner:origLink>http://thesportspin.com/2011/03/30/spin-cycle-colin-previews-the-national-league-with-sow/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/qNnbx8nNKfA/Josh-Sowers-NL-Preview-2011.mp3" length="24492826" type="audio/mpeg" /><feedburner:origEnclosureLink>http://thesportspin.com/wp-content/uploads/2011/03/Josh-Sowers-NL-Preview-2011.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Spin Cycle – Colin Talks to Rass and Sow About March Madness</title>
		<link>http://feedproxy.google.com/~r/TheSpinCyclePodcast/~3/Jv40kARF0XY/</link>
		<comments>http://thesportspin.com/2011/03/14/the-spin-cycle-colin-talks-to-rass-and-sow-about-march-madness/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 16:35:43 +0000</pubDate>
		<dc:creator>colin@thesportspin.com</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[College Basketball]]></category>
		<category><![CDATA[Spin Cycle Podcasts]]></category>
		<category><![CDATA[NCAA Tournament]]></category>

		<guid isPermaLink="false">http://thesportspin.com/?p=1316</guid>
		<description>It's everybody's favorite time of year, and right after the brackets were announced I had to call up our resident college hoops expert Eric Rasmussen. Josh Sowers joins us as we break down the upsets, favorites, and players to watch. &lt;a href="http://thesportspin.com/2011/03/14/the-spin-cycle-colin-talks-to-rass-and-sow-about-march-madness/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TheSpinCyclePodcast/~4/Jv40kARF0XY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://thesportspin.com/2011/03/14/the-spin-cycle-colin-talks-to-rass-and-sow-about-march-madness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>Basketball,NCAA Tournament,Spin Cycle Podcasts</itunes:keywords>
		<itunes:subtitle>It's everybody's favorite time of year, and right after the brackets were announced I had to call up our resident college hoops expert Eric Rasmussen. Josh Sowers joins us as we break down the upsets, favorites, and players to watch.</itunes:subtitle>
		<itunes:summary>It's everybody's favorite time of year, and right after the brackets were announced I had to call up our resident college hoops expert Eric Rasmussen. Josh Sowers joins us as we break down the upsets, favorites, and players to watch.</itunes:summary>
		<itunes:author>The Spin Cycle Podcast - thesportspin.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:13:42</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/8YGIbb6ZlSo/March-Madness-11.mp3" fileSize="17687622" type="audio/mpeg" /><feedburner:origLink>http://thesportspin.com/2011/03/14/the-spin-cycle-colin-talks-to-rass-and-sow-about-march-madness/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/8YGIbb6ZlSo/March-Madness-11.mp3" length="17687622" type="audio/mpeg" /><feedburner:origEnclosureLink>http://thesportspin.com/wp-content/uploads/2011/03/March-Madness-11.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Spin Cycle – Colin Talks to Ev Wonder About NBA Trades and All-Star Weekend</title>
		<link>http://feedproxy.google.com/~r/TheSpinCyclePodcast/~3/84dIT9i42sw/</link>
		<comments>http://thesportspin.com/2011/02/25/the-spin-cycle-colin-talks-to-ev-wonder-about-nba-trades-and-all-star-weekend/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 17:26:50 +0000</pubDate>
		<dc:creator>colin@thesportspin.com</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[Spin Cycle Podcasts]]></category>
		<category><![CDATA[Baron Davis]]></category>
		<category><![CDATA[Boston Celtics]]></category>
		<category><![CDATA[Carmelo Anthony]]></category>
		<category><![CDATA[Deron Williams]]></category>
		<category><![CDATA[Jerry Sloan]]></category>
		<category><![CDATA[Kendrick Perkins]]></category>
		<category><![CDATA[Los Angeles Clippers]]></category>
		<category><![CDATA[New York Knicks]]></category>

		<guid isPermaLink="false">http://thesportspin.com/?p=1204</guid>
		<description>TweetTweet After one of the most 2 Fast 2 Furious trade deadlines in NBA history, I had to call up my brother Evan Ward-Henninger to get some insight. We start off by recapping All-Star Weekend, then get some trade-by-trade analysis. &amp;#8230; &lt;a href="http://thesportspin.com/2011/02/25/the-spin-cycle-colin-talks-to-ev-wonder-about-nba-trades-and-all-star-weekend/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TheSpinCyclePodcast/~4/84dIT9i42sw" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://thesportspin.com/2011/02/25/the-spin-cycle-colin-talks-to-ev-wonder-about-nba-trades-and-all-star-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>Baron Davis,Boston Celtics,Carmelo Anthony,Deron Williams,Jerry Sloan,Kendrick Perkins,Los Angeles Clippers,NBA,New York Knicks,Spin Cycle Podcasts</itunes:keywords>
		<itunes:subtitle>After one of the most 2 Fast 2 Furious trade deadlines in NBA history, I had to call up my brother Evan Ward-Henninger to get some insight. We start off by recapping All-Star Weekend, then get some trade-by-trade analysis.</itunes:subtitle>
		<itunes:summary>After one of the most 2 Fast 2 Furious trade deadlines in NBA history, I had to call up my brother Evan Ward-Henninger to get some insight. We start off by recapping All-Star Weekend, then get some trade-by-trade analysis. And of course we had to finish with some of Evan's Oscar picks for this weekend. Click here for my epic Oscar Podcast with Josh and Jeremy Sowers. Enjoy.

Colin and Evan Talk NBA Trades</itunes:summary>
		<itunes:author>The Spin Cycle Podcast - thesportspin.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:19:31</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/tFZc9K9bjP4/Evan-022411.mp3" fileSize="19082842" type="audio/mpeg" /><feedburner:origLink>http://thesportspin.com/2011/02/25/the-spin-cycle-colin-talks-to-ev-wonder-about-nba-trades-and-all-star-weekend/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/tFZc9K9bjP4/Evan-022411.mp3" length="19082842" type="audio/mpeg" /><feedburner:origEnclosureLink>http://thesportspin.com/wp-content/uploads/2011/02/Evan-022411.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Spin Cycle – Colin Talks to Josh and Jeremy Sowers About the 2011 Oscars – Part 2</title>
		<link>http://feedproxy.google.com/~r/TheSpinCyclePodcast/~3/5HTPOSxT0a8/</link>
		<comments>http://thesportspin.com/2011/02/25/the-spin-cycle-colin-talks-to-josh-and-jeremy-sowers-about-the-2011-oscars-part-2/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 16:53:29 +0000</pubDate>
		<dc:creator>colin@thesportspin.com</dc:creator>
				<category><![CDATA[Spin Cycle Podcasts]]></category>
		<category><![CDATA[Jeremy Sowers]]></category>
		<category><![CDATA[Oscars]]></category>

		<guid isPermaLink="false">http://thesportspin.com/?p=1199</guid>
		<description>TweetTweet If you missed part one, download it here. If you have hopefully you can&amp;#8217;t wait for part 2, and here it is. There&amp;#8217;s a problem with iTunes right now so make sure you download it directly from the site. &amp;#8230; &lt;a href="http://thesportspin.com/2011/02/25/the-spin-cycle-colin-talks-to-josh-and-jeremy-sowers-about-the-2011-oscars-part-2/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/TheSpinCyclePodcast/~4/5HTPOSxT0a8" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://thesportspin.com/2011/02/25/the-spin-cycle-colin-talks-to-josh-and-jeremy-sowers-about-the-2011-oscars-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>Jeremy Sowers,Oscars,Spin Cycle Podcasts</itunes:keywords>
		<itunes:subtitle>If you missed part one, download it here. If you have hopefully you can't wait for part 2, and here it is. There's a problem with iTunes right now so make sure you download it directly from the site. Thanks. Enjoy. - 2011 Oscar Talk Part 2</itunes:subtitle>
		<itunes:summary>If you missed part one, download it here. If you have hopefully you can't wait for part 2, and here it is. There's a problem with iTunes right now so make sure you download it directly from the site. Thanks. Enjoy.

2011 Oscar Talk Part 2</itunes:summary>
		<itunes:author>The Spin Cycle Podcast - thesportspin.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:12:36</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/J0LQIoE_stY/2011-Oscar-Talk-Part-2.mp3" fileSize="17422212" type="audio/mpeg" /><feedburner:origLink>http://thesportspin.com/2011/02/25/the-spin-cycle-colin-talks-to-josh-and-jeremy-sowers-about-the-2011-oscars-part-2/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheSpinCyclePodcast/~5/J0LQIoE_stY/2011-Oscar-Talk-Part-2.mp3" length="17422212" type="audio/mpeg" /><feedburner:origEnclosureLink>http://thesportspin.com/wp-content/uploads/2011/02/2011-Oscar-Talk-Part-2.mp3</feedburner:origEnclosureLink></item>
	<media:credit role="author">The Spin Cycle Podcast - thesportspin.com</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Putting a spin on the latest headlines in sports.</media:description></channel>
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