The Sport Science Podcast</h1> <article> <h1>Fight Easy – BJJ Workout – Black Belt</h1> <p>sportsciencepodcast@outlook.com (Sport Science Podcast) — Sat, 27 Jan 2024 19:25:45 +0000</p> <p class="wp-block-paragraph">‘Fight Easy’ is a fitness test and workout for Brazilian JiuJitsu (BJJ) and MMA. This can be used as a workout, or you can test yourself at the beggining and end of a training camp or intervention. This test is designed to mimic competition and help BJJ black belts, or anyone else, to test their fitness and get fitter.</p> <figure class="wp-block-image size-large"></figure> </article> <article> <h1>Fight Easy – BJJ Workout – Brown Belt</h1> <p>sportsciencepodcast@outlook.com (Sport Science Podcast) — Sat, 27 Jan 2024 19:21:54 +0000</p> <p class="wp-block-paragraph">‘Fight Easy’ is a fitness test and workout for Brazilian JiuJitsu (BJJ) and MMA. This can be used as a workout, or you can test yourself at the beggining and end of a training camp or intervention. This test is designed to help BJJ brown belts, or anyone else, to test their fitness and get fitter.</p> <figure class="wp-block-image size-large"></figure> </article> <article> <h1>Fight Easy – BJJ Workout – Purple Belt</h1> <p>sportsciencepodcast@outlook.com (Sport Science Podcast) — Sat, 27 Jan 2024 19:18:58 +0000</p> <p class="wp-block-paragraph">‘Fight Easy’ is a fitness test and workout for Brazilian JiuJitsu (BJJ) and MMA. This can be used as a workout, or you can test yourself at the beggining and end of a training camp or intervention. This test is designed to help purple belts, or anyone else, to test their fitness and get fitter.</p> <figure class="wp-block-image size-large"></figure> </article> <article> <h1>Fight Easy – BJJ Workout – Blue Belt</h1> <p>sportsciencepodcast@outlook.com (Sport Science Podcast) — Sat, 27 Jan 2024 19:13:08 +0000</p> <p class="wp-block-paragraph">‘Fight Easy’ is a fitness test and workout for Brazilian JiuJitsu (BJJ) and MMA. This can be used as a workout, or you can test yourself at the beggining and end of a training camp or intervention. This test is designed to help blue belts who compete, or anyone who likes a challenge.</p> <figure class="wp-block-image size-large"></figure> </article> <article> <h1>Fight Easy – BJJ Workout – White Belt</h1> <p>sportsciencepodcast@outlook.com (Sport Science Podcast) — Sat, 27 Jan 2024 19:08:38 +0000</p> <p class="wp-block-paragraph">‘Fight Easy’ is a fitness test and workout for Brazilian JiuJitsu (BJJ) and MMA. This can be used as a workout or you can test yourself at the beggining and end of a training camp or intervention. This test is designed to help white belts who compete.</p> <figure class="wp-block-image size-large"></figure> </article> <article> <h1>EP.2 – Who Are We?</h1> <p>sportsciencepodcast@outlook.com (Sport Science Podcast) — Sun, 18 Dec 2022 13:25:40 +0000</p> <figure class="wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler"><div class="wp-block-embed__wrapper"> <a href="https://ia601405.us.archive.org/16/items/ep.-2-who-are-we/EP.2%20-%20Who%20Are%20We.mp3">https://ia601405.us.archive.org/16/items/ep.-2-who-are-we/EP.2%20-%20Who%20Are%20We.mp3</a></audio> </div></figure> </article> <article> <h1>EP.1 – Advice for BJJ</h1> <p>sportsciencepodcast@outlook.com (Sport Science Podcast) — Fri, 02 Dec 2022 20:21:15 +0000</p> <figure class="wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler"><div class="wp-block-embed__wrapper"> <a href="https://ia904707.us.archive.org/3/items/ep.-1-advice-for-bjj/EP.1%20-%20Advice%20for%20BJJ.mp3">https://ia904707.us.archive.org/3/items/ep.-1-advice-for-bjj/EP.1%20-%20Advice%20for%20BJJ.mp3</a></audio> </div></figure> </article> <article> <h1>The BJJ Science Podcast – Official Trailer</h1> <p>sportsciencepodcast@outlook.com (Sport Science Podcast) — Wed, 16 Nov 2022 14:37:59 +0000</p> <p class="wp-block-paragraph"></p> <figure class="wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler"><div class="wp-block-embed__wrapper"> <a href="https://ia601502.us.archive.org/3/items/the-bjj-science-podcast-official-trailer/The%20BJJ%20Science%20Podcast%20-%20Official%20Trailer.mp3">https://ia601502.us.archive.org/3/items/the-bjj-science-podcast-official-trailer/The%20BJJ%20Science%20Podcast%20-%20Official%20Trailer.mp3</a></audio> </div></figure> </article> <article> <h1>EP.15 – Goodbye</h1> <p>sportsciencepodcast@outlook.com (Sport Science Podcast) — Mon, 07 Nov 2022 14:16:39 +0000</p> <figure class="wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler"><div class="wp-block-embed__wrapper"> <a href="https://ia601400.us.archive.org/0/items/ep.-15-goodbye/Ep.15%20-%20Goodbye.mp3">https://ia601400.us.archive.org/0/items/ep.-15-goodbye/Ep.15%20-%20Goodbye.mp3</a></audio> </div></figure> <figure class="wp-block-image size-large"></figure> </article> <article> <h1>EP.14 – Creating Your Performance Profile</h1> <p>sportsciencepodcast@outlook.com (Sport Science Podcast) — Tue, 19 May 2020 09:20:58 +0000</p> <p> </p> <p><a href="https://ia601507.us.archive.org/32/items/ep.-14-creating-your-performance-profile/Ep.14%20-%20Creating%20Your%20Performance%20Profile.mp3">https://ia601507.us.archive.org/32/items/ep.-14-creating-your-performance-profile/Ep.14%20-%20Creating%20Your%20Performance%20Profile.mp3</a></audio></p> </article> </main></body></html>