https://www.updocmedia.com/series/the-strength-doc/ Lets get something straight this is not your average podcast and Dr. John Rusin is not your average fitness coach. With more than a decade of elite level training experience and advanced degrees in both exercise science and physical therapy, Dr. Rusin develops performance, regeneration, and aesthetics programs used by some of the world’s best power athletes, NFL and MLB athletes, Gold-Medal Olympians, competitive powerlifters and bodybuilders. Now he’s bringing his world class knowledge, experience and myth busting attitude to the Strength Doc Podcast! Join Dr. John as he breaks down myths, interviews the world top health/fitness professionals, provides article breakdowns, exercise explanations and more!! Wed, 22 Apr 2026 20:41:51 +0000 en-US All material is copyright of UpDoc Media. Hardcore Strength from the fitness industry's Physical Therapist UpDoc Media Lets get something straight this is not your average podcast and Dr. John Rusin is not your average fitness coach. With more than a decade of elite level training experience and advanced degrees in both exercise science and physical therapy, Dr. Rusin develops performance, regeneration, and aesthetics programs used by some of the world’s best power athletes, NFL and MLB athletes, Gold-Medal Olympians, competitive powerlifters and bodybuilders. Now he’s bringing his world class knowledge, experience and myth busting attitude to the Stregth Doc Podcast! Join Dr. John as he breaks down myths, interviews the world top health/fitness professionals, provides article breakdowns, exercise explanations and more!! yes http://www.updocmedia.com/wp-content/uploads/2014/07/229611.png https://www.updocmedia.com/series/the-strength-doc/ info@devbox.updocmedia.com Lets get something straight this is not your average podcast and Dr. John Rusin is not your average fitness coach. With more than a decade of elite level training experience and advanced degrees in both exercise science and physical therapy, Dr. Rusin develops performance, regeneration, and aesthetics programs used by some of the world’s best power athletes, NFL and MLB athletes, Gold-Medal Olympians, competitive powerlifters and bodybuilders. Now he’s bringing his world class knowledge, experience and myth busting attitude to the Strength Doc Podcast! Join Dr. John as he breaks down myths, interviews the world top health/fitness professionals, provides article breakdowns, exercise explanations and more!! Yes yes 44d82413-d829-572e-9632-4bd87def2899 fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sportsinfo@updocmedia.comUpDoc Media https://www.updocmedia.com/podcast/timdifrancesco/ Thu, 19 May 2016 21:29:18 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=4102 https://www.updocmedia.com/wp-content/uploads/2016/02/Strength-Doc-Final-1400x1400.png false no 54:25 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/perrynickelston/ Fri, 13 May 2016 19:09:01 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=4070 https://www.updocmedia.com/wp-content/uploads/2016/02/Strength-Doc-Final-1400x1400.png true no 48:03 Yes no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-024-practice-what-you-preach-w-dr-scotty-butcher/ Fri, 06 May 2016 20:14:16 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=3986 https://www.updocmedia.com/wp-content/uploads/2016/02/Strength-Doc-Final-1400x1400.png false no 66:07 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/ryandebellsdp/ Thu, 28 Apr 2016 21:40:55 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=3938 https://www.updocmedia.com/wp-content/uploads/2016/02/Strength-Doc-Final-1400x1400.png true no 0:00 Yes no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/jasonshanesdp/ Fri, 22 Apr 2016 02:01:49 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=3873 https://www.updocmedia.com/wp-content/uploads/2016/02/Strength-Doc-Final-1400x1400.png true no 55:55 Yes no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strengthdocpodcast021lukahocevar/ Fri, 08 Apr 2016 00:40:37 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=3793 https://www.updocmedia.com/wp-content/uploads/2016/02/Strength-Doc-Final-1400x1400.png true no 0:00 Yes no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/nicktumminello/ Thu, 31 Mar 2016 20:08:10 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=3706 https://www.updocmedia.com/wp-content/uploads/2016/02/Strength-Doc-Final-1400x1400.png false no 0:00 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/spencernadolsky/ Sun, 13 Mar 2016 01:15:14 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=3634 https://www.updocmedia.com/wp-content/uploads/2016/02/Strength-Doc-Final-1400x1400.png false no 0:00 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-018-ifbb-figure-professional-kalli-youngstrom/ Sat, 05 Mar 2016 00:07:18 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=3539 https://www.updocmedia.com/wp-content/uploads/2016/02/Strength-Doc-Final-1400x1400.png true no 0:00 Yes no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-017-matthew-ibrahim/ Sat, 27 Feb 2016 02:47:28 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=3427 https://www.updocmedia.com/wp-content/uploads/2016/02/Strength-Doc-Final-1400x1400.png false no 0:00 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-016-andrew-read/ Sat, 20 Feb 2016 19:01:38 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2936 https://www.updocmedia.com/wp-content/uploads/2016/02/Andrew-Read-on-Strength-Doc-Podcast-w_-Dr.-John-Rusin.png false no 0:00 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-015-dr-jonathan-mike/ Fri, 12 Feb 2016 21:44:53 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2762 https://www.updocmedia.com/wp-content/uploads/2016/02/Dr.-Jonathan-Mike-on-Strength-Doc-Podcast-w_-Dr.-John-Rusin.png false no 57:37 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-014-alexander-cortes/ Fri, 05 Feb 2016 09:12:00 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2764 https://www.updocmedia.com/wp-content/uploads/2016/02/Alexander-Cortes-on-Strength-Doc-Podcast-w_-Dr.-John-Rusin.png false no 1:00:19 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-013-dean-somerset/ Thu, 28 Jan 2016 01:27:34 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2768 https://www.updocmedia.com/wp-content/uploads/2016/01/Dean-Somerset-on-Strength-Doc-Podcast-w_-Dr.-John-Rusin.png false no 57:37 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-2015-special-finale-featuring-guests/ Mon, 28 Dec 2015 21:01:17 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2774 https://www.updocmedia.com/wp-content/uploads/2015/12/Strength-Doc-Podcast-w_-Dr.-John-Rusin-2015-Finale-w_-Special-Guests-Paul-Carter-Charles-Staley-Lee-Boyce-Eric-Bach-and-Joel-Seedman.png false no 34:26 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-aow-shut-up-and-get-strong/ Mon, 14 Dec 2015 21:37:36 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2775 https://www.updocmedia.com/wp-content/uploads/2015/11/Copy-of-Stu-McGill-on-Strength-Doc-Podcast-w_-Dr.-John-Rusin-2.png false no 20:16 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-aow-5-ways-to-press-through-the-pain/ Sun, 06 Dec 2015 02:58:12 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2779 https://www.updocmedia.com/wp-content/uploads/2015/11/Copy-of-Stu-McGill-on-Strength-Doc-Podcast-w_-Dr.-John-Rusin-2.png false no 13:45 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-012-tony-gentilcore/ Fri, 04 Dec 2015 19:35:16 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2780 https://www.updocmedia.com/wp-content/uploads/2015/12/Tony-Gentilcore-on-Strength-Doc-Podcast-w_-Dr.-John-Rusin.png false no 1:16:07 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-aow-5-ways-youre-screwing-up-your-squat/ Sat, 28 Nov 2015 22:14:30 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2785 https://www.updocmedia.com/wp-content/uploads/2015/11/Copy-of-Stu-McGill-on-Strength-Doc-Podcast-w_-Dr.-John-Rusin-2.png false no 13:34 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-011-charlie-weingroff/ Fri, 20 Nov 2015 06:00:29 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2784 https://www.updocmedia.com/wp-content/uploads/2015/11/Copy-of-Stu-McGill-on-Strength-Doc-Podcast-w_-Dr.-John-Rusin.png false no 1:03:29 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-010-bret-contreras/ Fri, 13 Nov 2015 20:43:35 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2788 https://www.updocmedia.com/wp-content/uploads/2015/11/Stu-McGill-on-Strength-Doc-Podcast-w_-Dr.-John-Rusin.png false no 1:07:21 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-009-stu-mcgill/ Wed, 04 Nov 2015 03:20:04 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2801 https://www.updocmedia.com/wp-content/uploads/2015/11/Paul-Carter-on-Strength-Doc-Podcast-w_-Dr.-John-Rusin-3.png false no 1:07:10 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-008-eric-bach/ Wed, 28 Oct 2015 00:35:23 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2868 https://www.updocmedia.com/wp-content/uploads/2015/10/Paul-Carter-on-Strength-Doc-Podcast-w_-Dr.-John-Rusin-2.png false no 46:20 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-007-paul-carter/ Tue, 20 Oct 2015 16:59:30 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2872 https://www.updocmedia.com/wp-content/uploads/2015/10/Paul-Carter-on-Strength-Doc-Podcast-w_-Dr.-John-Rusin.png false no 1:00:10 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/strength-doc-podcast-006-lee-boyce/ Tue, 13 Oct 2015 16:53:33 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2874 https://www.updocmedia.com/wp-content/uploads/2015/10/Lee-Boyce-on-Strength-Doc-Podcast-w_-Dr.-John-Rusin.png false no 1:00:25 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/sdp-005-clifton-harski/ Wed, 30 Sep 2015 19:01:50 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2880 https://www.updocmedia.com/wp-content/uploads/2015/09/Copy-of-Joel-Seedman.png false no 57:56 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/sdp-004-dr-joel-seedman/ Tue, 22 Sep 2015 19:17:26 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2883 https://www.updocmedia.com/wp-content/uploads/2015/09/Joel-Seedman.png false no 54:32 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/sdp-003-charles-staley/ Tue, 15 Sep 2015 10:30:29 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2886 https://www.updocmedia.com/wp-content/uploads/2015/09/Charles-Staley-2.png false no 57:34 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/sdp-002-donnie-thompson/ Tue, 08 Sep 2015 10:00:20 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2891 https://www.updocmedia.com/wp-content/uploads/2015/09/Donnie-Thompson-2.png false no 56:06 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/sdp-001-kelly-starrett/ Fri, 04 Sep 2015 03:41:23 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2893 https://www.updocmedia.com/wp-content/uploads/2015/08/strength.jpg false no 1:03:54 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports https://www.updocmedia.com/podcast/the-strength-doc/ Tue, 28 Jul 2015 11:00:32 +0000 https://devbox.updocmedia.com/?post_type=podcast&p=2899 https://www.updocmedia.com/wp-content/uploads/2015/07/Strength-Doc-Final-1400x1400.png false no 2:45 No no info@updocmedia.com (UpDoc Media)fitness,health,powerlifting,weight,lifting,strength,physical,therapy,kelly,starrett,crossfit,WOD,PT,training,athletes,sports