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/themify-link-item --></ul></div></div> <!-- /module widget --></div><div  data-lazy="1" class="module_column tb-column col4-2 tb_kf13456"> <!-- module fancy heading --><div  class="module module-fancy-heading tb_exhm578 " data-lazy="1"><h3 class="fancy-heading tf_textc"> <span class="main-head tf_block"> Latest </span> <span class="sub-head tf_block tf_rel"> </span></h3></div> <!-- /module fancy heading --> <!-- module post --><div  class="module module-post tb_18n7963  tb_fullwidth_image"><div  class="builder-posts-wrap loops-wrapper list-post tf_clear tf_clearfix" data-lazy="1"><article id="post-330" class="post tf_clearfix post-330 type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author "><figure class="post-image tf_clearfix"> <a href="https://theundistractedmind.com/the-definition-of-non-binary/"> <img loading="lazy" fetchpriority="high" decoding="async" src="https://theundistractedmind.com/wp-content/uploads/2026/05/Definition-of-Non-Binary-1024x559-560x305.jpg" width="560" height="305" class="wp-post-image wp-image-331" title="Definition of Non-Binary" alt="The Definition of Non-Binary" srcset="https://theundistractedmind.com/wp-content/uploads/2026/05/Definition-of-Non-Binary-1024x559-560x305.jpg 560w, https://theundistractedmind.com/wp-content/uploads/2026/05/Definition-of-Non-Binary-1024x559-300x163.jpg 300w, https://theundistractedmind.com/wp-content/uploads/2026/05/Definition-of-Non-Binary-1024x559.jpg 1024w, https://theundistractedmind.com/wp-content/uploads/2026/05/Definition-of-Non-Binary-768x419.jpg 768w, https://theundistractedmind.com/wp-content/uploads/2026/05/Definition-of-Non-Binary.jpg 1408w" sizes="(max-width: 560px) 100vw, 560px" /> </a></figure><div class="post-content"><div class="post-content-inner"><h2 class="post-title entry-title"><a href="https://theundistractedmind.com/the-definition-of-non-binary/">The Definition of Non-Binary</a></h2><div class="entry-content"><p>In 2021, James Talarico said the words, &#8220;God is Non-Binary,&#8221; and some folks have lost their ever-loving minds.From Webster’s Dictionary:Non-binary – relating to or being a person who identifies with or expresses a gender identity that is neither entirely male nor entirely female.Seems straight forward enough, right.Basically, if you are non-binary, you don’t identify exclusively [&hellip;]</p></div><!-- /.entry-content --></div> <!-- /.post-content-inner --></div> <!-- /.post-content --></article> <!-- /.post --></div><!-- .builder-posts-wrap --></div> <!-- /module post --></div><div  data-lazy="1" class="module_column tb-column col4-1 tb_8b3z457 last"> <!-- module image --><div  class="module module-image tb_s81l631 image-center   tf_mw" data-lazy="1"><h3 class="module-title"><a href="https://trk.udemy.com/DW3ae5" target=_blank">Undistracted Meditation Recommendation</a></h3><div class="image-wrap tf_rel tf_mw"> <a href="https://trk.udemy.com/DW3ae5" rel="noopener" target="_blank"> <img loading="lazy" decoding="async" src="https://theundistractedmind.com/wp-content/uploads/2026/05/Michael-Bjiker-175x165.webp" width="175" height="165" class="wp-post-image wp-image-244" title="&quot;Breath is Life&quot; taught by Michaël Bijker" alt="&quot;Breath is Life&quot; taught by Michaël Bijker is recommended by The Undistracted Mind" srcset="https://theundistractedmind.com/wp-content/uploads/2026/05/Michael-Bjiker-175x165.webp 175w, https://theundistractedmind.com/wp-content/uploads/2026/05/Michael-Bjiker-300x284.webp 300w, https://theundistractedmind.com/wp-content/uploads/2026/05/Michael-Bjiker-768x728.webp 768w, https://theundistractedmind.com/wp-content/uploads/2026/05/Michael-Bjiker.webp 900w" sizes="(max-width: 175px) 100vw, 175px" /> </a></div> <!-- /image-wrap --><div class="image-content"><h3 class="image-title"> <a href="https://trk.udemy.com/DW3ae5" rel="noopener" target="_blank"> "Breath is Life" taught by Michaël Bijker </a></h3><div class="image-caption tb_text_wrap"> Michaël’s course is what got me started with meditation. This is a link to his course on Udemy (affiliate link).</div> <!-- /image-caption --></div> <!-- /image-content --></div> <!-- /module image --><!-- module text --><div  class="module module-text tb_9s4n858   " data-lazy="1"><div  class="tb_text_wrap"><p><center></center></p></div></div> <!-- /module text --></div></div></div><div  data-lazy="1" class="module_row themify_builder_row tb_o8nv443 tf_w"><div class="row_inner col_align_top tb_col_count_1 tf_box tf_rel"><div  data-lazy="1" class="module_column tb-column col-full tb_fz1w444 first"> <!-- module fancy heading --><div  class="module module-fancy-heading tb_kzgl213 " data-lazy="1"><h3 class="fancy-heading tf_textc"> <span class="main-head tf_block"> Past Posts </span> <span class="sub-head tf_block tf_rel"> </span></h3></div> <!-- /module fancy heading --><div  data-lazy="1" class="module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_4h24201"><div  data-lazy="1" class="module_column sub_column col-full tb_9067203 first"> <!-- module post --><div  class="module module-post tb_z0q7937  tb_fullwidth_image"><div  class="builder-posts-wrap loops-wrapper grid4 masonry tf_rel tf_clear tf_clearfix" data-lazy="1"><article id="post-330" class="post tf_clearfix post-330 type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author "><figure class="post-image tf_clearfix"> <a href="https://theundistractedmind.com/the-definition-of-non-binary/"> <img loading="lazy" decoding="async" src="https://theundistractedmind.com/wp-content/uploads/2026/05/Definition-of-Non-Binary-1024x559-300x163.jpg" width="300" height="163" class="wp-post-image wp-image-331" title="Definition of Non-Binary" alt="The Definition of Non-Binary" srcset="https://theundistractedmind.com/wp-content/uploads/2026/05/Definition-of-Non-Binary-1024x559-300x163.jpg 300w, https://theundistractedmind.com/wp-content/uploads/2026/05/Definition-of-Non-Binary-1024x559.jpg 1024w, https://theundistractedmind.com/wp-content/uploads/2026/05/Definition-of-Non-Binary-768x419.jpg 768w, https://theundistractedmind.com/wp-content/uploads/2026/05/Definition-of-Non-Binary-1024x559-560x305.jpg 560w, https://theundistractedmind.com/wp-content/uploads/2026/05/Definition-of-Non-Binary.jpg 1408w" sizes="(max-width: 300px) 100vw, 300px" /> </a></figure><div class="post-content"><div class="post-content-inner"><h2 class="post-title entry-title"><a href="https://theundistractedmind.com/the-definition-of-non-binary/">The Definition of Non-Binary</a></h2><div class="entry-content"><p>In 2021, James Talarico said the words, &#8220;God is Non-Binary,&#8221; and some folks have lost their ever-loving minds.From Webster’s Dictionary:Non-binary – relating to or being a person who identifies with or expresses a gender identity that is neither entirely male nor entirely female.Seems straight forward enough, right.Basically, if you are non-binary, you don’t identify exclusively [&hellip;]</p></div><!-- /.entry-content --></div> <!-- /.post-content-inner --></div> <!-- /.post-content --></article> <!-- /.post --><article id="post-324" class="post tf_clearfix post-324 type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author "><figure class="post-image tf_clearfix"> <a href="https://theundistractedmind.com/the-beauty-of-simplicity/"> <img loading="lazy" decoding="async" src="https://theundistractedmind.com/wp-content/uploads/2026/05/The-Beauty-of-Simplicity-300x171.jpg" width="300" height="171" class="wp-post-image wp-image-325" title="The Beauty of Simplicity" alt="The Beauty of Simplicity" srcset="https://theundistractedmind.com/wp-content/uploads/2026/05/The-Beauty-of-Simplicity-300x171.jpg 300w, https://theundistractedmind.com/wp-content/uploads/2026/05/The-Beauty-of-Simplicity-768x439.jpg 768w, https://theundistractedmind.com/wp-content/uploads/2026/05/The-Beauty-of-Simplicity-560x319.jpg 560w, https://theundistractedmind.com/wp-content/uploads/2026/05/The-Beauty-of-Simplicity.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /> </a></figure><div class="post-content"><div class="post-content-inner"><h2 class="post-title entry-title"><a href="https://theundistractedmind.com/the-beauty-of-simplicity/">The Beauty of Simplicity</a></h2><div class="entry-content"><p>As humans, our craving for more, bigger, more complex, has been our downfallI have dealt with weight issues my entire life.Because of that, I have been off and on Weight Watchers since I was 17. And yes, I do recommend it. WW has never failed me… every time I stuck with it, I reached my [&hellip;]</p></div><!-- /.entry-content --></div> <!-- /.post-content-inner --></div> <!-- /.post-content --></article> <!-- /.post --><article id="post-311" class="post tf_clearfix post-311 type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author "><figure class="post-image tf_clearfix"> <a href="https://theundistractedmind.com/a-true-appreciation-of-nature/"> <img loading="lazy" decoding="async" src="https://theundistractedmind.com/wp-content/uploads/2026/05/true-appreciation-of-nature-300x171.jpg" width="300" height="171" class="wp-post-image wp-image-312" title="true appreciation of nature" alt="true appreciation of nature" srcset="https://theundistractedmind.com/wp-content/uploads/2026/05/true-appreciation-of-nature-300x171.jpg 300w, https://theundistractedmind.com/wp-content/uploads/2026/05/true-appreciation-of-nature-768x439.jpg 768w, https://theundistractedmind.com/wp-content/uploads/2026/05/true-appreciation-of-nature.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /> </a></figure><div class="post-content"><div class="post-content-inner"><h2 class="post-title entry-title"><a href="https://theundistractedmind.com/a-true-appreciation-of-nature/">A True Appreciation of Nature</a></h2><div class="entry-content"><p>Is it a yard? Or is it something else. Another morning here in suburbia. Looking out our front window, I see our neighbors across the street, the one that have the best looking yard in the neighborhood. He and his wife spend countless hours making their yard immaculate. They’re out there again, doing their due [&hellip;]</p></div><!-- /.entry-content --></div> <!-- /.post-content-inner --></div> <!-- /.post-content --></article> <!-- /.post --><article id="post-305" class="post tf_clearfix post-305 type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author "><figure class="post-image tf_clearfix"> <a href="https://theundistractedmind.com/a-life-of-fear-or-a-life-of-kindness/"> <img loading="lazy" decoding="async" src="https://theundistractedmind.com/wp-content/uploads/2026/05/A-Life-of-Fear-or-a-Life-of-Kindness-300x171.jpg" width="300" height="171" class="wp-post-image wp-image-306" title="A Life of Fear or a Life of Kindness" alt="A Life of Fear or a Life of Kindness" srcset="https://theundistractedmind.com/wp-content/uploads/2026/05/A-Life-of-Fear-or-a-Life-of-Kindness-300x171.jpg 300w, https://theundistractedmind.com/wp-content/uploads/2026/05/A-Life-of-Fear-or-a-Life-of-Kindness-768x439.jpg 768w, https://theundistractedmind.com/wp-content/uploads/2026/05/A-Life-of-Fear-or-a-Life-of-Kindness-560x319.jpg 560w, https://theundistractedmind.com/wp-content/uploads/2026/05/A-Life-of-Fear-or-a-Life-of-Kindness.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /> </a></figure><div class="post-content"><div class="post-content-inner"><h2 class="post-title entry-title"><a href="https://theundistractedmind.com/a-life-of-fear-or-a-life-of-kindness/">A Life of Fear or a Life of Kindness</a></h2><div class="entry-content"><p>I was reading a post the other day, and it reminded me of a recurring thought I have had many, many times.We can’t fight hate and anger with more hate and anger. This only feeds the flames, and it drags all of us down into the abyss.The only true path for moving forward, is to [&hellip;]</p></div><!-- /.entry-content --></div> <!-- /.post-content-inner --></div> <!-- /.post-content --></article> <!-- /.post --></div><!-- .builder-posts-wrap --></div> <!-- /module post --></div></div></div></div></div></div> <!--/themify_builder_content--> <!-- /comments --></div> <!-- /.post-content --></div> <!-- /.type-page --></main> <!-- /content --></div> <!-- /layout-container --></div><!-- /body --><div id="footerwrap" class="tf_box tf_clear tf_scrollbar "><footer id="footer" class="tf_box pagewidth tf_scrollbar tf_rel tf_clearfix" itemscope="itemscope" itemtype="https://schema.org/WPFooter"><div class="back-top tf_textc tf_clearfix "><div class="arrow-up"><a aria-label="Back to top" href="#header"><span class="screen-reader-text">Back To Top</span></a></div></div><div class="main-col first tf_clearfix"><div class="footer-left-wrap first"><div 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