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	<title>the vegan VOyage</title>
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	<description>my vegan &#38; voiceover voyage</description>
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	<title>the vegan VOyage</title>
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	<item>
		<title>Small Changes</title>
		<link>http://theveganvoyage.com/small-changes/</link>
					<comments>http://theveganvoyage.com/small-changes/#respond</comments>
		
		<dc:creator><![CDATA[theveganVOyage]]></dc:creator>
		<pubDate>Thu, 14 Apr 2016 11:10:15 +0000</pubDate>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[vegan voyage]]></category>
		<guid isPermaLink="false">http://theveganvoyage.com/?p=324</guid>

					<description><![CDATA[hello VOyagers, For most of us, starting is the hardest part and for others it&#8217;s follow through. We make promises to ourselves &#8212; &#8220;Tomorrow is day one.&#8221; &#8220;This is the last hurrah and then I&#8217;ll change.&#8221; &#8220;This time it&#8217;ll stick.&#8221;]]></description>
		
					<wfw:commentRss>http://theveganvoyage.com/small-changes/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>A melancholy Friday</title>
		<link>http://theveganvoyage.com/a-melancholy-friday/</link>
					<comments>http://theveganvoyage.com/a-melancholy-friday/#respond</comments>
		
		<dc:creator><![CDATA[theveganVOyage]]></dc:creator>
		<pubDate>Fri, 28 Aug 2015 19:30:13 +0000</pubDate>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[#reidstrong]]></category>
		<category><![CDATA[better than the machine]]></category>
		<category><![CDATA[bttm]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer sucks]]></category>
		<category><![CDATA[Lauren McCullough]]></category>
		<category><![CDATA[reid levin]]></category>
		<guid isPermaLink="false">http://theveganvoyage.com/?p=317</guid>

					<description><![CDATA[hello VOyagers! How has your week been treating you? It&#8217;s been a little crazy here this week. My days have been filled with a lot of voicing (which is always a good thing), along with some frustrations regarding ordering doors]]></description>
		
					<wfw:commentRss>http://theveganvoyage.com/a-melancholy-friday/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Pantry cooking and Stuffed Peppers</title>
		<link>http://theveganvoyage.com/pantry-cooking-and-stuffed-peppers/</link>
					<comments>http://theveganvoyage.com/pantry-cooking-and-stuffed-peppers/#respond</comments>
		
		<dc:creator><![CDATA[theveganVOyage]]></dc:creator>
		<pubDate>Thu, 20 Aug 2015 20:07:30 +0000</pubDate>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[pantry cooking]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stuffed peppers]]></category>
		<category><![CDATA[vegan cooking]]></category>
		<category><![CDATA[vegan voyage]]></category>
		<category><![CDATA[vegVO]]></category>
		<guid isPermaLink="false">http://theveganvoyage.com/?p=309</guid>

					<description><![CDATA[hello VOyagers! How has your week been going? Things have been moving right along here, and it&#8217;s hard to believe that August is rapidly coming to a close. So question for you&#8230;how many of you out there are PANTRY COOKERS?]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Week Two of Training &#038; Planner fun</title>
		<link>http://theveganvoyage.com/week-two-of-training-planner-fun/</link>
					<comments>http://theveganvoyage.com/week-two-of-training-planner-fun/#respond</comments>
		
		<dc:creator><![CDATA[theveganVOyage]]></dc:creator>
		<pubDate>Tue, 18 Aug 2015 20:17:51 +0000</pubDate>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tricks and Treats]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Lauren McCullough]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[planner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[veganVoyage]]></category>
		<category><![CDATA[vegVO]]></category>
		<guid isPermaLink="false">http://theveganvoyage.com/?p=304</guid>

					<description><![CDATA[hello VOyagers! Well, as I mentioned last week, I have started training for a half marathon. This marks week two, and we are still the &#8220;easy&#8221; part&#8230;though it isn&#8217;t easy for me yet. It&#8217;s been so long since I&#8217;ve run]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Department of Mysteries 10k Medal!</title>
		<link>http://theveganvoyage.com/department-of-mysteries-10k-medal/</link>
					<comments>http://theveganvoyage.com/department-of-mysteries-10k-medal/#respond</comments>
		
		<dc:creator><![CDATA[theveganVOyage]]></dc:creator>
		<pubDate>Tue, 11 Aug 2015 20:18:55 +0000</pubDate>
				<category><![CDATA[Race Recap]]></category>
		<category><![CDATA[department of mysteries 10k]]></category>
		<category><![CDATA[hogwarts running club]]></category>
		<category><![CDATA[hrc]]></category>
		<category><![CDATA[Lauren McCullough]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganVoyage]]></category>
		<category><![CDATA[vegVO]]></category>
		<guid isPermaLink="false">http://theveganvoyage.com/?p=301</guid>

					<description><![CDATA[hello VOyagers! Isn&#8217;t it super exciting to get things in the physical mail?! Well, I was so thrilled to open the mailbox this morning and discover that my medal from the Hogwarts Running Club &#8211; Department of Mysteries 10K was]]></description>
		
					<wfw:commentRss>http://theveganvoyage.com/department-of-mysteries-10k-medal/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Forward Progress</title>
		<link>http://theveganvoyage.com/forward-progress/</link>
					<comments>http://theveganvoyage.com/forward-progress/#respond</comments>
		
		<dc:creator><![CDATA[theveganVOyage]]></dc:creator>
		<pubDate>Fri, 17 Apr 2015 20:54:50 +0000</pubDate>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Voiceover]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[vegVO]]></category>
		<category><![CDATA[voiceover]]></category>
		<guid isPermaLink="false">http://theveganvoyage.com/?p=297</guid>

					<description><![CDATA[hello VOyagers! How are you at long term goal planning? Does seem like this obscure thing you know you SHOULD be doing, but in reality it seems like somehow you manage to find your way there? Well, I&#8217;m a planning]]></description>
		
					<wfw:commentRss>http://theveganvoyage.com/forward-progress/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Making a comeback with the Holiday Sweat Challenge</title>
		<link>http://theveganvoyage.com/making-a-comeback-with-the-holiday-sweat-challenge/</link>
					<comments>http://theveganvoyage.com/making-a-comeback-with-the-holiday-sweat-challenge/#respond</comments>
		
		<dc:creator><![CDATA[theveganVOyage]]></dc:creator>
		<pubDate>Wed, 19 Nov 2014 01:46:13 +0000</pubDate>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[holiday sweat challenge]]></category>
		<category><![CDATA[run to the finish]]></category>
		<category><![CDATA[sweat guru]]></category>
		<category><![CDATA[sweat pink]]></category>
		<category><![CDATA[vegan voyage]]></category>
		<category><![CDATA[vegVO]]></category>
		<guid isPermaLink="false">http://theveganvoyage.com/?p=269</guid>

					<description><![CDATA[hello VOyagers! Full confession: This summer was a turning point for me and this new endeavor we call a blog was sadly a victim of the changes. Since June I&#8217;ve been in the process of cutting ties with a lot]]></description>
		
					<wfw:commentRss>http://theveganvoyage.com/making-a-comeback-with-the-holiday-sweat-challenge/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Excuses&#8230;schmuses</title>
		<link>http://theveganvoyage.com/excuse-schmuses/</link>
					<comments>http://theveganvoyage.com/excuse-schmuses/#respond</comments>
		
		<dc:creator><![CDATA[theveganVOyage]]></dc:creator>
		<pubDate>Wed, 25 Jun 2014 15:15:57 +0000</pubDate>
				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[#bestfoot]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[vegVOwalker]]></category>
		<guid isPermaLink="false">http://theveganvoyage.com/?p=261</guid>

					<description><![CDATA[Excuses&#8230;man they are the worst. Am I right? Well this post isn&#8217;t about my latest round of excuses, or about my most popular excuses.  Nor am I going to say I have found the magic solution or make a promise]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>100 Happy Days and #bestfoot check-in</title>
		<link>http://theveganvoyage.com/100-happy-days-and-bestfoot-check-in/</link>
					<comments>http://theveganvoyage.com/100-happy-days-and-bestfoot-check-in/#respond</comments>
		
		<dc:creator><![CDATA[theveganVOyage]]></dc:creator>
		<pubDate>Tue, 10 Jun 2014 17:10:47 +0000</pubDate>
				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[#100happydays]]></category>
		<category><![CDATA[#30byfaff]]></category>
		<category><![CDATA[#bestfoot]]></category>
		<category><![CDATA[best foot]]></category>
		<category><![CDATA[voiceover]]></category>
		<guid isPermaLink="false">http://theveganvoyage.com/?p=256</guid>

					<description><![CDATA[100 Happy Days If you&#8217;ve been following me on Instagram then you may have noticed I started the #100HappyDays challenge (yep I&#8217;m one of THOSE people). I just love this idea, and have always been a big believer in finding]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tuesday Tips, Tricks &#038; Treats: 1st edition</title>
		<link>http://theveganvoyage.com/friday-finds/</link>
					<comments>http://theveganvoyage.com/friday-finds/#respond</comments>
		
		<dc:creator><![CDATA[theveganVOyage]]></dc:creator>
		<pubDate>Tue, 03 Jun 2014 13:32:07 +0000</pubDate>
				<category><![CDATA[Finds]]></category>
		<category><![CDATA[Tricks and Treats]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[favorites]]></category>
		<category><![CDATA[finds]]></category>
		<category><![CDATA[friday finds]]></category>
		<category><![CDATA[matt nathanson]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[tricks]]></category>
		<guid isPermaLink="false">http://theveganvoyage.com/?p=183</guid>

					<description><![CDATA[hello VOyagers! Since I spend so much time on the computer every day working from home, I often stumble across super fun things. While I do tweet and pin them, it&#8217;s so easy for this stuff to get lost in]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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