The Wellness Agenda

Modis Win 4 Youth Fund Raising Bike Ride

Greg Magnus — Fri, 30 Sep 2011 12:21:38 +0000

Our office raised money for Win 4 Youth with a Richmond bike ride; sponsored by Adecco. Here’s the video link: Adecco (Modis) Group Richmond Bike Ride for Win 4 Youth

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OTV Media Group Launches Body Mind Spirit Channel

Greg Magnus — Fri, 05 Aug 2011 17:46:16 +0000

Thewellnessagenda.com news/SOURCE: OTV Media Group (Los Angeles, CA – Aug 5, 2011) – Following more than six months of development and preparation, OTV Media Group announced today the official launch of OTV, its new 24-hour IPTV linear channel. OTV broadcasts World News Plus, a 24/7 news and information service in a news magazine format, interlaced [...]

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Overcoming Emotional Eating: Break the Cycle of Stress and Anxiety Based Eating

Greg Magnus — Sat, 07 May 2011 13:46:22 +0000

Eating Disorders Most people who struggle with their weight recognize that much of their excess eating and unhealthy food choices are a response to stress and anxiety. When overcome with stress, disappointment, loneliness or a sense of failure at work or at home, many of us will seek comfort in food. For some people emotional [...]

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Hot Health Topics and Popular Fitness Related Searches

Greg Magnus — Mon, 06 Dec 2010 21:00:46 +0000

One of the more popular health websites is WebMD as you likely know. And, millions of people visited the website in 2010. What were they reading? What were they searching for? What did men and women look for when they visited WebMD? And how did their choices differ? Did bedbugs or the major drug recalls [...]

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Workplace Wellness Corporate 4-Miler Event

Lee Ann — Tue, 22 Jun 2010 22:25:16 +0000

Event: Thursday, June 17 – 7 p.m. at the Innsbrook Office Park Connects Federal Credit Union Corporate 4-Miler It was one of Richmond’s biggest office parties! And, a great 4-mile run. Thanks to everyone who participated. I enjoyed organizing the event for our office and thoroughly enjoyed participating. The first-ever Connects Federal Credit Union Corporate [...]

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Womens Health and Wellness Symposium

admin — Sat, 19 Jun 2010 09:57:29 +0000

June 19, 2010 Richmond Women’s Health and Wellness Symposium 8:30 am – 4:00 pm Hotel Sierra, Short Pump Town Center 11800 W Broad St, Richmond, VA 23233 American Critical Care Services and Wellness for Life present the first annual RICHMOND WOMEN’S HEALTH & WELLNESS SYMPOSIUM. I’ll be at this event with AWC so please stop [...]

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Push Ups Better Than Crunches Sit-Ups

Greg Magnus — Fri, 30 Apr 2010 19:33:52 +0000

Summer is quickly approaching and the rush is on. Everyone wants that killer beach body with six-pack abs. So how many crunches and sit-ups should you do? None! According to current research, there are several exercises that are far better than crunches and sit-ups. Not only that, but you can do more harm than good [...]

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Health and Fitness: Healthiest Foods

Greg Magnus — Fri, 09 Apr 2010 14:59:53 +0000

Tea There have been several studies that suggest drinking tea is good for your heart. According to a study from Brigham and Women’s Hospital in Boston, people who drink one or more cups of black tea each day were 44 percent less likely to suffer a heart attack than those that didn’t drink tea. The [...]

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YMCA Program Promotes Workplace Wellness

Greg Magnus — Thu, 11 Mar 2010 00:37:17 +0000

While we may understand the benefits of wellness, it is nice to see others stepping up to educate their communities. This program at a YMCA was funded by a statewide grant program. Here’s an excerpt and link to the full story: While nurses tend to the injured and the ill, many like Sue Pokorney realize [...]

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Richmond Healthly Lifestyle Expo 2010

Greg Magnus — Sun, 14 Feb 2010 16:50:22 +0000

Photos of the CBS 6 Healthy Lifestyle Expo held at the Richmond Convention Center on February 13, 2010. Photos by AIM Custom Media.

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