Life Coaching

Demonstration of the Work of Byron Katie at the ABC TreeHouse Presented by Certified Facilitator Sagar

Sagar — Sun, 15 Jan 2012 16:06:47 +0000

We start our 2012 Spiritual Book Club-season with a special guest speaker!

Counsellor, hypnotherapist and certified The Work-facilitator Simon Sagar will give a free workshop on Byron Katie’s The Work especially for our Spiritual Book Club!

Date: Sunday January 22nd, 2012
Time: 15:00-17:00
Location: ABC Treehouse, Voetboogstraat 11, Amsterdam
Costs: free, but reserve your seat by sending an email to femke@abc.nl

About the Workshop

In the words of the Greek philosopher Epictetus: “We are disturbed not by what hap¬pens to us, but by our thoughts about what happens.”

This class is an opportunity for you to have an experience of The Work of Byron Katie. It will provide a space for you to come out of suffering, to find inner peace and clarity, and to live a joyful life. This is where your freedom lies. The course will be fun, revealing and leave you with a tool you can always use when stressed.

“Suffering is optional,” Katie says. “Whenever we experience a stress¬ful feeling anything from mild discomfort to intense sorrow, rage, or despair we can be certain that there is a specific thought causing our reaction, whether or not we are conscious of it. The way to end our stress is to investigate the thinking that lies behind it, and anyone can do this by himself with a piece of paper and a pen.”

Please come to this course with some preparation: start reading Katie’s book , Loving What Is (available at ABC’s White Room) – Introduction through Chapter 3, and bring a filled-in Judge-Your-Neighbor Worksheet. The Judge-Your-Neighbor Worksheet is availabe at:

http://thework.com/dothework.php

Lets have fun and see what the mind thinks!

registar: http://www.abc.nl/blog/?p=25221

— Stretch your mind — Using the work of Byron Katie

Sagar — Fri, 04 Nov 2011 07:50:55 +0000

Hi come join me for two days 12th & 13th Nov. 2011. Focusing on TheWork. Stretch your mind, come out of the I am right into space and freedom and living a kinder more loving life. At the East West Center in Antwerp. See below for more information. Love Sagar

— Stretch your mind — Using the work of Byron Katie

Features Ready to Get to Work? Bring it On! Wise women (and funny ladies) Byron Katie and Jane Lynch

Sagar — Wed, 21 Sep 2011 15:30:35 +0000

Wise women (and funny ladies) Byron Katie and Jane Lynch discuss the big questions we face every day.

Ready to Get to Work? Bring it On!

Jane Lynch has spent years trying to get right with herself. In her new memoir, Happy Accidents (Voice), the actress who stars as Sue Sylvester

Casey Heynes Bullying victim speaks

Sagar — Sun, 18 Sep 2011 12:09:51 +0000

What happens when you don’t believe what you think. There might have been other ways and this was the way for this boy. He was honest articulate . And there are no victims. And Casey does not call himself a victim. A boy who is bullied turns the event around. He is modest unassuming and honest.

Now this is the title and he is not a victim though the mind would like to make it so. He is not a hero and again this is mind trying to make somethe what they are not. Could be he is a person that respond to what is for him.

The Key to Happiness

Sagar — Wed, 07 Sep 2011 22:34:46 +0000

“Success is not the key to happiness. Happiness is the key to Success” Albert Schwitzer

Try the work for breakfast

http://thework.com/thework.php

Find the thought that would keep you from happiness, question them, turn them around and set yourself free.

Byron Katie Event Amsterdam

Sagar — Sat, 30 Jul 2011 20:01:19 +0000

For those of you who missed this event. Well, that was for me wonderful learning and good to be in the atmosphere of the work. The most important thing for me was to hear and see Katie helping people stay in the work and not to leave the work for their story.

What is the work it is IQ. Investigate (the inquiry) the thoughts that you are believing that cause you suffering. And Question them using the 4 question that are the work. Katie calls The Work the 4 questions the mechanics for coming out of pain and suffer and dis-pare.

You can down load all that you need to get started straight away doing the work on a painful reoccurring thoughts. Just click on the link below from the resource page.

http://www.thework.com/dothework.php

The resources are free. And if want to experience the work immediately you can call the help at no charge and an experienced facilitator who is part of the institute for the work will do the work with you. You can also contact a certified facilitator to work with in your area or over Skype. This is the link: http://www.thework.com/facilitators.php

You can also find a certified facilitator to work with. It not necessary and when the mind is stuck it can help move you.

You can find my information on thework.com and on my contact details.

The Past is only a Possibility: According to Hawking and Mlodinow

Sagar — Tue, 29 Mar 2011 15:37:32 +0000

infinite possibilities

Investigate you thing as suggested by the work of Byron Katie will leaves you with infinite possibilities, to live you life kinder, loving, creative and harmonious.

According to Hawking and Mlodinow, one consequence of the theory of quantum mechanics is that events in the past that were not directly observed did not happen in a definite way. Instead they happened in all possible ways. This is related to the probabilistic nature of matter and energy revealed by quantum mechanics: Unless forced to choose a particular state by direct interference from an outside observation, things will hover in a state of uncertainty.

For example, if all we know is that a particle traveled from point A to point B, then it is not true that the particle took a definite path and we just don’t know what it is. Rather, that particle simultaneously took every possible path connecting the two points.

Yeah, we’re still trying to wrap our brains around this.

The authors sum up: “No matter how thorough our observation of the present, the (unobserved) past, like the future, is indefinite and exists only as a spectrum of possibilities.”

Article from live science by Clara Moskow

Love is Just a four Letter word

Sagar — Thu, 24 Mar 2011 13:52:27 +0000

I have heard Byron Katie say “no story no world”. So what is your story creating your world?

Unlimited thinking WD 40

Sagar — Sat, 19 Feb 2011 17:20:02 +0000

Becoming Unstuck from everything

What is WD 40? It’d s spray oil we use it on almost everything which is stuck and needs to be freed from it’s rust or water damaged.

“It took them 40 attempts to get the water displacing formula worked out. WD-40_®—which stands for Water Displacement and perfected on the 40th try—is still in use today.” and un-sticking all sorts of things.

So what is the point of talking about WD 40?

I happen use on my bicycle chain and used lots of on my motorcycle and old VW Beetle.
It took 40 tries to get it working. The only thing they knew that there is a way out of being stuck and rusted and things need to be moving again.
Where is your focus. Wayne Dyer has talked about fly was not done by focusing on not flying and get iron ships to float was not done by focusing on the sinking of things. focus on getting things moving.
If you can identify, the thoughts that keep you from having peace, clarity, joy and a wonderful life. You are in the beginning of the process of getting unstuck. Focusing on what is not working in your life, will give you more of what does not work and then becomes the proof that life is stuck and sucks. (And there is a book called why your life sucks by Alan h. Cohen worth reading).

Now back to WD 40 and the work of Byron Katie.

Using the JudgeYourNeighborworksheet down loadable at http://www.thework.com/dothework.php is the first step to identify your thoughts that are keeping you stuck (rusting and not moving). Then we apply the WD 40 that is the 4 questions and the turnarounds: http://www.thework.com/dothework.php to the thoughts that are keeping you stuck. And it could take 40 times or 1 time or 100 times to become unstuck. Just think of it if the Wright brothers gave up after their first attempt. We would still be sitting on the ground wondering if we could fly? And just like in the case of developing WD 40 you never know when you suddenly become free or fly.

Applying the 4 questions and turnarounds to your stuck thoughts and then suddenly you are unstuck and free to fly. Love you Sagar give me a call to become unstuck.

The moving finger writes; and, having writ, Moves on:

Sagar — Fri, 04 Feb 2011 23:06:12 +0000

A beloved friend of mine Rupesh has left his body a few days ago. We grew up together in Poona India. Playing and working in the vrindavan kitchen of the Rajneesh ashram. And learning what it is to share, to love and server and resist and surrender to things and people we do not understand and yet know that is the way of it for it speaks to our soul.
So this famous poem comes to me to share with you today.

The moving finger writes; and, having writ,
Moves on: nor all thy piety nor wit
Shall lure it back to cancel half a line,
Nor all thy tears wash out a word of it.
—The Rubaiyat of Omar Khayyam

Love sagar