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	<title>The AP Club</title>
	
	<link>http://theapclub.co.uk/centre</link>
	<description>Health And Fitness</description>
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		<title>New 2010 Exercise classes time table</title>
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		<comments>http://theapclub.co.uk/centre/2010/03/new-2010-exercise-classes-time-table/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 00:11:31 +0000</pubDate>
		<dc:creator>AP Club Admin</dc:creator>
				<category><![CDATA[News Letter]]></category>
		<category><![CDATA[Website Information]]></category>

		<guid isPermaLink="false">http://theapclub.co.uk/centre/?p=307</guid>
		<description><![CDATA[Hi all
The new 2010 exercise classes time table is now here for The AP Club, available to everyone living in Holmes Chapel, Crewe and the surrounding area of south Cheshire and North Staffordshire.
Click here to view the latest exercise class time table
]]></description>
			<content:encoded><![CDATA[<p>Hi all</p>
<p>The new 2010 exercise classes time table is now here for The AP Club, available to everyone living in Holmes Chapel, Crewe and the surrounding area of south Cheshire and North Staffordshire.</p>
<p><a title="Exercise Class time table available close to Holmes Chapel, Crewe, South Cheshire and North Staffordshire" href="http://theapclub.co.uk/centre/wp-content/uploads/2010/03/2010_Exercise_Classes.pdf" target="_blank">Click here to view the latest exercise class time table</a></p>
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		<item>
		<title>Introduction Video</title>
		<link>http://feedproxy.google.com/~r/Theapclubuk/~3/uTS2WkqB8dg/</link>
		<comments>http://theapclub.co.uk/centre/2009/06/introduction-video/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 14:01:00 +0000</pubDate>
		<dc:creator>AP Club Admin</dc:creator>
				<category><![CDATA[Website Information]]></category>

		<guid isPermaLink="false">http://theapclub.co.uk/centre/?p=202</guid>
		<description><![CDATA[This is a short video introducing The AP Sports and Fitness Club. 
It&#8217;s meant to give you a brief visual impression of whats on offer at club. It also provides information of how to find out more.
Press play to begin!  

]]></description>
			<content:encoded><![CDATA[<p>This is a short video introducing The AP Sports and Fitness Club. </p>
<p>It&#8217;s meant to give you a brief visual impression of whats on offer at club. It also provides information of how to find out more.</p>
<p>Press play to begin!  </p>
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		<item>
		<title>Website Re-Launch Re-Vamp</title>
		<link>http://feedproxy.google.com/~r/Theapclubuk/~3/jvF_CpMbBJQ/</link>
		<comments>http://theapclub.co.uk/centre/2009/06/website-re-launch-re-vamp/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 10:30:57 +0000</pubDate>
		<dc:creator>AP Club Admin</dc:creator>
				<category><![CDATA[News Letter]]></category>

		<guid isPermaLink="false">http://theapclub.co.uk/centre/?p=113</guid>
		<description><![CDATA[The AP Sports and Fitness Club of Holmes Chapel, Cheshire, is in the process of  some major upgrades to its Website (http://theapclub.co.uk).
Soon you will be able to see the old site has been dramatically upgraded both in its appearance and content.
The website is the work of Qader Business Solutions (http://qader.co.uk) of Talke, Stoke on Trent.
You should be [...]]]></description>
			<content:encoded><![CDATA[<p>The AP Sports and Fitness Club of Holmes Chapel, Cheshire, is in the process of  some major upgrades to its Website (<a href="http://theapclub.co.uk">http://theapclub.co.uk</a>).</p>
<p>Soon you will be able to see the old site has been dramatically upgraded both in its appearance and content.</p>
<p>The website is the work of Qader Business Solutions (<a href="http://qader.co.uk">http://qader.co.uk</a>) of Talke, Stoke on Trent.</p>
<p>You should be able to fully access the new online resources by the beginning of July 2009.</p>
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