theLEGENDpointguard

I DONT WANNA BE ANYBODY ELSE

2011-11-29T04:18:00.001-08:00

HELLO PEOPLE

:DD

2011-11-25T17:03:00.001-08:00

GREAT MOMENT WITH HER <3

Training camp :'/

2011-11-25T02:27:00.000-08:00

TRAINING CAMP end of year ~~ADA~~ CANCELLED

yang sedih,, HAZIQ NOOR :'/

Molten Basketball :@

2011-11-24T03:58:00.000-08:00

~~Type~~ Jenis Of Molten Ball

Molten GM7

Yeah :DD

Bola yg akan digunakan time HKSBP

and selalu digunakan time training,, ngeng '==

by Haziq Noor

How to be a LEGEND pointguard

2011-11-24T03:50:00.000-08:00

In basketball, the point guard is the general on the court, who has the ball in their hands most of the time. These steps will show you how to stand out on the court.

STEPS :DD

1. Work on your stamina. You should run 2-5 miles, 2-3 times a week. Stamina won't be an issue if you do this.

2. A point guard has to be in good shape you will be doing a lot of running so a good diet is good. Eat plenty of carbs. Fruits will give you some good initial energy. And a little junk food every once in a while is not bad. Pasta or potatoes are good to eat before games. But do not eat too much or too close to the game. And drink plenty of water.

3. Focus on your lower body. Basketball is all about explosive legs, so you should be doing squats 2 times a week, 4 sets of 5-8 reps, heavy sets. Also, strong shoulders and abs will help you to be more of a scoring threat, so if you do military presses 2 times a week and leg lifts every other day, you will be able to drive to the basket with ease. By the way, if you can squat twice your body weight once, you have enough muscle to dunk easily. Try doing that once or twice a month.

4.Dribble a lot, as much as you can. Practice dribbling low, with your back straight and with your head up. When you practice dribbling, do it different ways. For example: dribble 15 yards with 2 balls low, then high, then middle. Then, use 1 ball to dribble crossover style, then behind the back, then with spins, etc., etc.

5.Don't be afraid to make risky passes. Hit your post players with some lobs over the defenders, and make sure they're out of reach of the defender.

6.Be a leader. Remember the point guard is the leading roll in the game of basketball so always think about the other players on your team. Do not keep the game going too fast because just because you are in good shape does not mean that the other players are in good shape. If you see one of the players on your team mess up talk to them and tell them what there doing wrong and tell them how not to do it wrong.

TIPS :)

1. In a game, your number 1 priority is to get the ASSIST rather than the points. Your team won't like you if you just try to score, but that doesn't mean you HAVE to pass it. Trust me, if you make more assists, you will become great at it, and if that happens, you wont need 20 points a game to be the star.

2.Aim for ten assists a game and around 8 points a game. Imagine how much more simple your role will be on the court. You'll get more minutes, you'll be liked by all your teammates, and you can still be the star of the team.

3.A good point guard has to be good at dribbling. Practice your dribbling!

4. Don't get too nervous. Most of us play better when we're not nervous.

2011-11-24T02:21:00.000-08:00

SOMEONE LIKE YOU by ~~ADELE~~ haziq noor (haha)

I heard that you're settled down
That you found a girl and you're married now
I heard that your dreams came true
Guess she gave you things I didn't give to you

Old friend, why are you so shy?
Ain't like you to hold back or hide from the light

I hate to turn up out of the blue, uninvited
But I couldn't stay away, I couldn't fight it
I had hoped you'd see my face and that you'd be reminded
That for me, it isn't over

Never mind, I'll find someone like you
I wish nothing but the best for you, too
Don't forget me, I begged, I remember you said
Sometimes it lasts in love, but sometimes it hurts instead
Sometimes it lasts in love, but sometimes it hurts instead

You know how the time flies
Only yesterday was the time of our lives
We were born and raised in a summer haze
Bound by the surprise of our glory days

I hate to turn up out of the blue, uninvited
(From: http://www.elyrics.net/read/a/adele-lyrics/someone-like-you-lyrics.html)
But I couldn't stay away, I couldn't fight it
I had hoped you'd see my face and that you'd be reminded
That for me, it isn't over yet

Never mind, I'll find someone like you
I wish nothing but the best for you, too
Don't forget me, I begged, I remember you said
Sometimes it lasts in love, but sometimes it hurts instead, yeah

Nothing compares, no worries or cares
Regrets and mistakes, they're memories made
Who would have known how bittersweet this would taste?

Never mind, I'll find someone like you
I wish nothing but the best for you
Don't forget me, I begged, I remember you said
Sometimes it lasts in love, but sometimes it hurts instead

Never mind, I'll find someone like you
I wish nothing but the best for you, too
Don't forget me, I begged, I remember you said
Sometimes it lasts in love, but sometimes it hurts instead
Sometimes it lasts in love, but sometimes it hurts instead

ntah knape tba2 im addicted with dis song,,
idk y????

Shocked message

2011-11-22T17:48:00.000-08:00

Bru blik dri kdai,,
wanna eat sumthin,,
yeah,, kenyang :)

went to my room,,

wanna check the message,,

owh,, it's from N.A,,

couple? obv la tak,,

ntah tba2 dia ckp sum1 from my batchmates yg ckp,,

haish,,

ntah la,,

so,, i reply dat text "== ,

crazy annoying,,

mls la nk lyn,,

Haziq Noor. :@

20.11.2011,, luck or not?

2011-11-20T07:31:00.000-08:00

huh,,

surprised!! ;)

looking at monkey jumping with da camera,,

she shows me a little story,,

yeah,, story? is it? i don't think so...

A COMPLICATED STORY,,

but idk what was her fault???

how can da boy left her alone?

just 4 study,,

hmmm...

maybe his results before were bad...

think so,, :/