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--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://www.rssboard.org/media-rss" version="2.0"><channel><title>They Speak OF IT Podcast</title><link>https://www.theyspeakofit.com/podcast/</link><lastBuildDate>Tue, 17 Jul 2018 03:51:16 +0000</lastBuildDate><language>en-US</language><generator>Site-Server v6.0.0-17070-17070 (http://www.squarespace.com)</generator><itunes:author>Mike &amp; Linda</itunes:author><itunes:subtitle>They Speak OF IT Podcast</itunes:subtitle><itunes:summary>Host's Mike and Linda discuss anything and everything.  Sometimes interviewing a guest, or just chatting with each other having good conversation.  They like to dive deep with whatever the topic might be which include MMA, spirituality, fitness, nutrition, or really any topic under the sun.  Enjoy! </itunes:summary><description>Host's Mike and Linda discuss anything and everything.  Sometimes interviewing a guest, or just chatting with each other having good conversation.  They like to dive deep with whatever the topic might be which include MMA, spirituality, fitness, nutrition, or really any topic under the sun.  Enjoy!</description><itunes:explicit>no</itunes:explicit><itunes:owner><itunes:name>Mike Gregory</itunes:name><itunes:email>Mike@TheySpeakOFIT.com</itunes:email></itunes:owner><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition"/></itunes:category><itunes:category text="Health"><itunes:category text="Sexuality"/></itunes:category><itunes:category text="Comedy"/><copyright>All copyright ownership to TheySpeakOFIT.com</copyright><itunes:image href="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/598e17d2e4fcb5327df2d2b0/1502484458001/1500w/TSOIPodcast.png"/><item><title>They Speak OF IT Podcast #7 George Lockhart</title><dc:creator>Mike and Linda</dc:creator><pubDate>Tue, 17 Jul 2018 04:42:41 +0000</pubDate><link>https://www.theyspeakofit.com/podcast/they-speak-of-it-podcast-7-george-lockhart</link><guid isPermaLink="false">51fc2fd7e4b05ee584ddad9e:592a1fdb46c3c4128babfb4c:5b4d67b48a922d2666d8e23a</guid><description><![CDATA[<p>In this episode Mike interviews MMA Nutritionist George Lockhart. George has worked with many MMA fighters which include Conor McGregor, Jon Jones, Max Holloway, Cris Cyborg, Yoel Romero, and Cody Garbrandt, and many many more. He is a former Marine and MMA fighter himself.<br />He provides many of services that range from certifying nutritional coaches, weight cutting, and online nutritional coaching.<br />You can find all these things at https://lockhartandleith.com/&nbsp;<br />and his online coaching at https://fitnessvt.com/<br />You can find him at</p><p>Twitter: @LOCKloaded</p><p>IG: @lockloadedmma</p><p>* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki</p><p>*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspeakofit</p><p>* Check out our website at www.TheySpeakOFIT.com</p><p>* Follow us on Instagram- www.instagram.com/TheySpeakOFIT</p><p>* Follow us on Twitter- www.twitter.com/TheySPeakOFIT</p><p>* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT</p><p>Credit for the Intro music<br />www.Bensound.com</p><p>Credit for the Outro music<br />"Rite of Passage" Kevin MacLeod (http://incompetech.com/m/c/royalty-free/)<br />Licensed under Creative Commons: By Attribution 3.0<br />http://creativecommons.org/licenses/by/3.0/<br /> </p>]]></description><itunes:author>Mike and Linda</itunes:author><itunes:subtitle>In this episode Mike interviews MMA Nutritionist George Lockhart. George has worked with many MMA fighters which include Conor McGregor, Jon Jones, Max Holloway, Cris Cyborg, Yoel Romero, and Cody Garbrandt, and many many more. He is a former Marine and MMA fighter himself. </itunes:subtitle><itunes:summary>In this episode Mike interviews MMA Nutritionist George Lockhart. George has worked with many MMA fighters which include Conor McGregor, Jon Jones, Max Holloway, Cris Cyborg, Yoel Romero, and Cody Garbrandt, and many many more. He is a former Marine and MMA fighter himself.
He provides many of services that range from certifying nutritional coaches, weight cutting, and online nutritional coaching.
You can find all these things at https://lockhartandleith.com/ 
and his online coaching at https://fitnessvt.com/
You can find him at

Twitter: @LOCKloaded 

IG: @lockloadedmma

* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki

*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspeakofit

* Check out our website at www.TheySpeakOFIT.com

* Follow us on Instagram- www.instagram.com/TheySpeakOFIT

* Follow us on Twitter- www.twitter.com/TheySPeakOFIT

* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT

Credit for the Intro music
www.Bensound.com

Credit for the Outro music
"Rite of Passage" Kevin MacLeod (http://incompetech.com/m/c/royalty-free/)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:26:00</itunes:duration><itunes:image href="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/598e17d2e4fcb5327df2d2b0/1502484458001/1500w/TSOIPodcast.png"/><itunes:episode>7</itunes:episode><itunes:title>They Speak OF IT Podcast #7- George Lockhart</itunes:title><itunes:episodeType>full</itunes:episodeType><content:encoded><![CDATA[]]></content:encoded><enclosure url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/5b4d6b3ef950b7ae3809e5e8/1531800911176/They+Speak+OF+IT+Podcast-+George+Lockhart.mp3" length="165162345" type="audio/mpeg"/><media:content url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/5b4d6b3ef950b7ae3809e5e8/1531800911176/They+Speak+OF+IT+Podcast-+George+Lockhart.mp3" length="165162345" type="audio/mpeg" isDefault="true" medium="audio"><media:title type="plain">They Speak OF IT Podcast #7- George Lockhart</media:title></media:content></item><item><title>They Speak OF IT Podcast #6- Be Positive</title><dc:creator>Mike and Linda</dc:creator><pubDate>Fri, 08 Jun 2018 14:45:36 +0000</pubDate><link>https://www.theyspeakofit.com/podcast/they-speak-of-it-podcast-6-be-positive</link><guid isPermaLink="false">51fc2fd7e4b05ee584ddad9e:592a1fdb46c3c4128babfb4c:5b1a9386758d469d694a3a27</guid><description><![CDATA[<p>In this podcast Mike and Linda talk about a wide variety of subjects. Be Positive and your life will change.</p><p>* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki</p><p>*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspeakofit</p><p>* Check out our website at www.TheySpeakOFIT.com</p><p>* Follow us on Instagram- www.instagram.com/TheySpeakOFIT</p><p>* Follow us on Twitter- www.twitter.com/TheySPeakOFIT</p><p>* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT</p><p>Credit for the Intro music<br />www.Bensound.com</p><p>Credit for the Outro music<br />"Rite of Passage" Kevin MacLeod (http://incompetech.com/m/c/royalty-free/)<br />Licensed under Creative Commons: By Attribution 3.0<br />http://creativecommons.org/licenses/by/3.0/<br />Video of the outro done by Richard from www.recklessanimation.com</p>]]></description><itunes:author>Mike &amp; Linda</itunes:author><itunes:subtitle>In this podcast Mike and Linda talk about a wide variety of subjects. Be Positive and your life will change.</itunes:subtitle><itunes:summary>In this podcast Mike and Linda talk about a wide variety of subjects. Be Positive and your life will change.

* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki

*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspeakofit

* Check out our website at www.TheySpeakOFIT.com

* Follow us on Instagram- www.instagram.com/TheySpeakOFIT

* Follow us on Twitter- www.twitter.com/TheySPeakOFIT

* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT

Credit for the Intro music
www.Bensound.com

Credit for the Outro music
"Rite of Passage" Kevin MacLeod (http://incompetech.com/m/c/royalty-free/)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Video of the outro done by Richard from www.recklessanimation.com</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:06:00</itunes:duration><itunes:image href="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/598e17d2e4fcb5327df2d2b0/1502484458001/1500w/TSOIPodcast.png"/><itunes:episode>6</itunes:episode><itunes:title>They Speak OF IT Podcast #6- Be Positive</itunes:title><itunes:episodeType>full</itunes:episodeType><content:encoded><![CDATA[]]></content:encoded><enclosure url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/5b1a93fe2b6a28772b8456fc/1528468762635/They+Speak+OF+IT+Podcast-+6%3A7+Linda.mp3" length="95625426" type="audio/mpeg"/><media:content url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/5b1a93fe2b6a28772b8456fc/1528468762635/They+Speak+OF+IT+Podcast-+6%3A7+Linda.mp3" length="95625426" type="audio/mpeg" isDefault="true" medium="audio"><media:title type="plain">They Speak OF IT Podcast #6- Be Positive</media:title></media:content></item><item><title>They Speak OF IT Podcast- MMA Talk with Mike and Carlos UFC 217</title><dc:creator>Mike</dc:creator><pubDate>Fri, 03 Nov 2017 19:00:00 +0000</pubDate><link>https://www.theyspeakofit.com/podcast/they-speak-of-it-podcast-mma-talk-with-mike-and-carlos-ufc-217</link><guid isPermaLink="false">51fc2fd7e4b05ee584ddad9e:592a1fdb46c3c4128babfb4c:59fc0537ec212ddcfe61786f</guid><description><![CDATA[<p>Mike and Carlos discuss UFC 217 along with the return of GSP, Cody vs TJ, Joanna vs Thug Rose and much much more.</p><p>* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki</p><p>*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspea...</p><p>* Check out our website at www.TheySpeakOFIT.com</p><p>* Follow us on Instagram- www.instagram.com/TheySpeakOFIT</p><p>* Follow us on Twitter- www.twitter.com/TheySPeakOFIT</p><p>* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT</p><p>Credit for the Intro music<br />www.Bensound.com<br /> </p>]]></description><itunes:author>Mike</itunes:author><itunes:subtitle>They Speak OF IT Podcast- MMA Talk with Mike and Carlos UFC 217</itunes:subtitle><itunes:summary>Mike and Carlos discuss UFC 217 along with the return of GSP, Cody vs TJ, Joanna vs Thug Rose and much much more.

* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki

*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspea...

* Check out our website at www.TheySpeakOFIT.com

* Follow us on Instagram- www.instagram.com/TheySpeakOFIT

* Follow us on Twitter- www.twitter.com/TheySPeakOFIT

* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT

Credit for the Intro music
www.Bensound.com
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:24:41</itunes:duration><itunes:image href="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/598e17d2e4fcb5327df2d2b0/1502484458001/1500w/TSOIPodcast.png"/><enclosure url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/59fc058fe2c483bb610c662d/1509689231746/TSOI+podcast+MMA+UFC+217.mp3" length="121946824" type="audio/mpeg"/><media:content url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/59fc058fe2c483bb610c662d/1509689231746/TSOI+podcast+MMA+UFC+217.mp3" length="121946824" type="audio/mpeg" isDefault="true" medium="audio"/></item><item><title>They Speak OF IT Podcast #5 -Let's Talk Motivation</title><dc:creator>Mike and Linda</dc:creator><pubDate>Fri, 15 Sep 2017 17:30:00 +0000</pubDate><link>https://www.theyspeakofit.com/podcast/they-speak-of-it-podcast-5-lets-talk-motivation</link><guid isPermaLink="false">51fc2fd7e4b05ee584ddad9e:592a1fdb46c3c4128babfb4c:59bb83100abd044f3ae22a03</guid><description><![CDATA[<p>In this podcast Mike talks about what motivates him, where he finds inspiration and many other rambling subjects.</p><p>* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki</p><p>*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspeakofit</p><p>* Check out our website at www.TheySpeakOFIT.com</p><p>* Follow us on Instagram- www.instagram.com/TheySpeakOFIT</p><p>* Follow us on Twitter- www.twitter.com/TheySPeakOFIT</p><p>* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT</p><p>Credit for the Intro music<br />www.Bensound.com</p><p>Credit for the Outro music<br />"Rite of Passage" Kevin MacLeod (http://incompetech.com/m/c/royalty-free/)<br />Licensed under Creative Commons: By Attribution 3.0<br />http://creativecommons.org/licenses/by/3.0/<br />Video of the outro done by Richard from www.recklessanimation.com</p>]]></description><itunes:author>Mike and Linda</itunes:author><itunes:subtitle>In this podcast Mike talks about what motivates him, where he finds inspiration and many other rambling subjects.</itunes:subtitle><itunes:summary>In this podcast Mike talks about what motivates him, where he finds inspiration and many other rambling subjects.

* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki

*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspeakofit

* Check out our website at www.TheySpeakOFIT.com

* Follow us on Instagram- www.instagram.com/TheySpeakOFIT

* Follow us on Twitter- www.twitter.com/TheySPeakOFIT

* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT

Credit for the Intro music
www.Bensound.com

Credit for the Outro music
"Rite of Passage" Kevin MacLeod (http://incompetech.com/m/c/royalty-free/)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Video of the outro done by Richard from www.recklessanimation.com</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:20</itunes:duration><itunes:image href="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/598e17d2e4fcb5327df2d2b0/1502484458001/1500w/TSOIPodcast.png"/><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType><content:encoded><![CDATA[]]></content:encoded><enclosure url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/59bb8320a803bb58bc7f5820/1505461197368/They+Speak+OF+IT+Podcast+%235+Let%27s+Talk+Motivation.mp3" length="52327153" type="audio/mpeg"/><media:content url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/59bb8320a803bb58bc7f5820/1505461197368/They+Speak+OF+IT+Podcast+%235+Let%27s+Talk+Motivation.mp3" length="52327153" type="audio/mpeg" isDefault="true" medium="audio"/></item><item><title>They Speak OF IT Podcast #4 -Santino</title><dc:creator>Mike and Linda</dc:creator><pubDate>Fri, 08 Sep 2017 17:30:00 +0000</pubDate><link>https://www.theyspeakofit.com/podcast/qfcb61v19lh9ux3b9bueptlc6t99ga</link><guid isPermaLink="false">51fc2fd7e4b05ee584ddad9e:592a1fdb46c3c4128babfb4c:59b24a09f5e23147566b2487</guid><description><![CDATA[<p>This episode Mike talks to his brother in law Santino about working out, meditation, martial arts, Bruce Lee, and most important of all Working out the MIND!</p><p>Visit Santino's Instagram @s0nnyg</p><p>* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki</p><p>*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspeakofit</p><p>* Check out our website at www.TheySpeakOFIT.com</p><p>* Follow us on Instagram- www.instagram.com/TheySpeakOFIT</p><p>* Follow us on Twitter- www.twitter.com/TheySpeakOFIT</p><p>* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT</p><p>Credit for the Intro music<br />www.Bensound.com</p>]]></description><itunes:author>Mike and Linda</itunes:author><itunes:subtitle>#4 -Santino</itunes:subtitle><itunes:summary>This episode Mike talks to his brother in law Santino about working out, meditation, martial arts, Bruce Lee, and most important of all Working out the MIND! 

Visit Santino's Instagram @s0nnyg

* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki

*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspeakofit

* Check out our website at www.TheySpeakOFIT.com

* Follow us on Instagram- www.instagram.com/TheySpeakOFIT

* Follow us on Twitter- www.twitter.com/TheySpeakOFIT

* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT

Credit for the Intro music
www.Bensound.com</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:57</itunes:duration><itunes:image href="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/598e17d2e4fcb5327df2d2b0/1502484458001/1500w/TSOIPodcast.png"/><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType><content:encoded><![CDATA[]]></content:encoded><enclosure url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/59b24a4c46c3c498ebf57f5e/1504856877474/They+Speak+OF+IT+Podcast%21+Episode+%234+Santino.mp3" length="60423441" type="audio/mpeg"/><media:content url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/59b24a4c46c3c498ebf57f5e/1504856877474/They+Speak+OF+IT+Podcast%21+Episode+%234+Santino.mp3" length="60423441" type="audio/mpeg" isDefault="true" medium="audio"/></item><item><title>They Speak OF IT Podcast #3 Rommel from Cafe Cola</title><dc:creator>Mike and Linda</dc:creator><pubDate>Fri, 01 Sep 2017 17:30:00 +0000</pubDate><link>https://www.theyspeakofit.com/podcast/they-speak-of-it-podcast-episode-3-rommel-from-cafe-cola</link><guid isPermaLink="false">51fc2fd7e4b05ee584ddad9e:592a1fdb46c3c4128babfb4c:59a09cf7914e6bc2a72d90d3</guid><description><![CDATA[<p>Mike and Rommel talk about Cafe Cola, Patrick Bet-David, Books, Gary Vee, The Human Race and much much more<br />Instagram: covinacafecola<br />Book Reading Instagram: poor2broke2wealthy<br />website: www.CovinaCafeCola.com<br />Cafe Cola is located at:<br />1010 N Citrus Ave<br />Covina, CA 91722<br />Go eat some awesome food and say Hi to Rommel and Adiss and tell them They Speak OF IT sent you!!!</p><p>* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki</p><p>*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspeakofit</p><p>* Check out our website at www.TheySpeakOFIT.com</p><p>* Follow us on Instagram- www.instagram.com/TheySpeakOFIT</p><p>* Follow us on Twitter- www.twitter.com/TheySpeakOFIT</p><p>* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT</p><p>Credit for the Intro music<br />www.Bensound.com</p><p>Credit for the Outro music<br />"Rite of Passage" Kevin MacLeod (http://incompetech.com/m/c/royalty-free/)<br />Licensed under Creative Commons: By Attribution 3.0<br />http://creativecommons.org/licenses/by/3.0/<br />Video of the outro done by Richard from www.recklessanimation.com</p>]]></description><itunes:author>Mike and Linda</itunes:author><itunes:subtitle>#3 Rommel from Cafe Cola</itunes:subtitle><itunes:summary>Mike and Rommel talk about Cafe Cola, Patrick Bet-David, Books, Gary Vee, The Human Race and much much more
Instagram: covinacafecola
Book Reading Instagram: poor2broke2wealthy
website: www.CovinaCafeCola.com
Cafe Cola is located at:
1010 N Citrus Ave
Covina, CA 91722
Go eat some awesome food and say Hi to Rommel and Adiss and tell them They Speak OF IT sent you!!!

* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki

*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspeakofit

* Check out our website at www.TheySpeakOFIT.com

* Follow us on Instagram- www.instagram.com/TheySpeakOFIT

* Follow us on Twitter- www.twitter.com/TheySpeakOFIT

* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT

Credit for the Intro music
www.Bensound.com

Credit for the Outro music
"Rite of Passage" Kevin MacLeod (http://incompetech.com/m/c/royalty-free/)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Video of the outro done by Richard from www.recklessanimation.com</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:08:34</itunes:duration><itunes:image href="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/598e17d2e4fcb5327df2d2b0/1502484458001/1500w/TSOIPodcast.png"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType><content:encoded><![CDATA[]]></content:encoded><enclosure url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/59a09d4cbe6594236f5da24b/1503698562066/They+Speak+OF+IT+Podcast-+Rommel+Cafe+Cola.mp3" length="98728773" type="audio/mpeg"/><media:content url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/59a09d4cbe6594236f5da24b/1503698562066/They+Speak+OF+IT+Podcast-+Rommel+Cafe+Cola.mp3" length="98728773" type="audio/mpeg" isDefault="true" medium="audio"/></item><item><title>They Speak OF IT Podcast -MMA Talk with Mike &#x26; Carlos</title><dc:creator>Mike and Linda</dc:creator><pubDate>Wed, 23 Aug 2017 17:00:00 +0000</pubDate><link>https://www.theyspeakofit.com/podcast/they-speak-of-it-podcast-mma-talk-with-mike-carlos</link><guid isPermaLink="false">51fc2fd7e4b05ee584ddad9e:592a1fdb46c3c4128babfb4c:5997d6c7c534a59619ab3836</guid><description><![CDATA[<p>Mike &amp; Carlos talk about the big money fight between Conor McGregor &amp; Floyd Mayweather as well as many other topics from hunting to Ketogenic diet, and back to MMA with the Georges St Pierre vs Michael Bisping Fight.&nbsp;</p><p>* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki</p><p>*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspeakofit</p><p>* Check out our website at www.TheySpeakOFIT.com</p><p>* Follow us on Instagram- www.instagram.com/TheySpeakOFIT</p><p>* Follow us on Twitter- www.twitter.com/TheySPeakOFIT</p><p>* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT</p><p>Credit for the Intro music<br />www.Bensound.com</p><p>Credit for the Outro music<br />"Rite of Passage" Kevin MacLeod (http://incompetech.com/m/c/royalty-free/)<br />Licensed under Creative Commons: By Attribution 3.0<br />http://creativecommons.org/licenses/by/3.0/<br />Video of the outro done by Richard from www.recklessanimation.com</p>]]></description><itunes:author>Mike and Linda</itunes:author><itunes:subtitle>MMA Talk with Mike &amp; Carlos</itunes:subtitle><itunes:summary>Mike &amp; Carlos talk about the big money fight between Conor McGregor &amp; Floyd Mayweather as well as many other topics from hunting to Ketogenic diet, and back to MMA with the Georges St Pierre vs Michael Bisping Fight. 

* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki

*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspeakofit

* Check out our website at www.TheySpeakOFIT.com

* Follow us on Instagram- www.instagram.com/TheySpeakOFIT

* Follow us on Twitter- www.twitter.com/TheySPeakOFIT

* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT

Credit for the Intro music
www.Bensound.com

Credit for the Outro music
"Rite of Passage" Kevin MacLeod (http://incompetech.com/m/c/royalty-free/)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Video of the outro done by Richard from www.recklessanimation.com</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:06:05</itunes:duration><itunes:image href="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/598e17d2e4fcb5327df2d2b0/1502484458001/1500w/TSOIPodcast.png"/><enclosure url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/5997d7b47131a51e81376d75/1503123570216/MMA+Talks.mp3" length="95162119" type="audio/mpeg"/><media:content url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/5997d7b47131a51e81376d75/1503123570216/MMA+Talks.mp3" length="95162119" type="audio/mpeg" isDefault="true" medium="audio"/></item><item><title>They Speak OF IT Podcast #2 - Dharma Love</title><dc:creator>Mike and Linda</dc:creator><pubDate>Fri, 18 Aug 2017 17:00:00 +0000</pubDate><link>https://www.theyspeakofit.com/podcast/they-speak-of-it-podcast-episode-2-dharma-love</link><guid isPermaLink="false">51fc2fd7e4b05ee584ddad9e:592a1fdb46c3c4128babfb4c:598edacd197aea88ba012f48</guid><description><![CDATA[<p>Today our guest is Dharma Love aka IamDharmaLove on instagram. &nbsp;She is a spiritual healer who's mission is to help people across the world. &nbsp;Here is a snippet that she put on her website www.IamDharmaLove.com about her mission.</p><p>"Helping people is not what I do , Is who I am.<br />My destiny fulfils by helping you , having the most authentic relationship with yourself , manifesting anything you desire in life.</p><p>We achieve that , by awakening your dormant powers within you.<br />These powers have always been part of you , and stay dormant until you are ready to acknowledge them and make them part of your everyday life ."</p><p>You can reach her on her website www.IamDharmaLove.com or on Instagram @IamDharmaLove</p><p>* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki</p><p>*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspeakofit</p><p>* Check out our website at www.TheySpeakOFIT.com</p><p>* Follow us on Instagram- www.instagram.com/TheySpeakOFIT</p><p>* Follow us on Twitter- www.twitter.com/TheySPeakOFIT</p><p>* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT</p><p>Credit for the Intro music<br />www.Bensound.com</p><p>Credit for the Outro music<br />"Rite of Passage" Kevin MacLeod (http://incompetech.com/m/c/royalty-free/)</p>]]></description><itunes:author>Mike and Linda</itunes:author><itunes:subtitle>#2 -Dharma Love</itunes:subtitle><itunes:summary>Today our guest is Dharma Love aka IamDharmaLove on instagram.  She is a spiritual healer who's mission is to help people across the world.  Here is a snippet that she put on her website www.IamDharmaLove.com about her mission.

"Helping people is not what I do , Is who I am.
My destiny fulfils by helping you , having the most authentic relationship with yourself , manifesting anything you desire in life.

We achieve that , by awakening your dormant powers within you.
These powers have always been part of you , and stay dormant until you are ready to acknowledge them and make them part of your everyday life ."

You can reach her on her website www.IamDharmaLove.com or on Instagram @IamDharmaLove

* If you shop on Amazon use this link it helps us with no extra cost to you :)- http://amzn.to/1XtRcki

*Buy stuff like alpha brain and other fitness awesomeness from Onnit https://www.onnit.com/?a_aid=theyspeakofit

* Check out our website at www.TheySpeakOFIT.com

* Follow us on Instagram- www.instagram.com/TheySpeakOFIT

* Follow us on Twitter- www.twitter.com/TheySPeakOFIT

* Join our Facebook fan page- www.facebook.com/TheySpeakOFIT

Credit for the Intro music
www.Bensound.com

Credit for the Outro music
"Rite of Passage" Kevin MacLeod (http://incompetech.com/m/c/royalty-free/)</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:53:56</itunes:duration><itunes:image href="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/598e17d2e4fcb5327df2d2b0/1502484458001/1500w/TSOIPodcast.png"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType><content:encoded><![CDATA[]]></content:encoded><enclosure url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/598edb02db29d643ebf9ec16/1502535031521/TSOI+Podcast+Episode+%232+-Dharma+Love.mp3" length="107456397" type="audio/mpeg"/><media:content url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/598edb02db29d643ebf9ec16/1502535031521/TSOI+Podcast+Episode+%232+-Dharma+Love.mp3" length="107456397" type="audio/mpeg" isDefault="true" medium="audio"/></item><item><title>They Speak OF IT Podcast #1 -Zen Rose Garden </title><dc:creator>Mike and Linda</dc:creator><pubDate>Fri, 11 Aug 2017 22:36:40 +0000</pubDate><link>https://www.theyspeakofit.com/podcast/they-speak-of-it-podcast-episode-1-zen-rose-garden</link><guid isPermaLink="false">51fc2fd7e4b05ee584ddad9e:592a1fdb46c3c4128babfb4c:598e1add17bffc612d4669f6</guid><description><![CDATA[<p>Today our guests were Heather and David of Zen Rose Garden. &nbsp;To give you a little about who they are here is a description of them from their website www.ZenRoseGarden.com<br />"Zen Rose Garden is dedicated to the healing, empowerment &amp; self-realization of the individual on all levels.<br />Through a unique combination of Intuitive &amp; Healing Gifts, David &amp; Heather as a team create a Holistic Healing Modality they call Holistic Integration Therapy, utilizing a wide variety of Healing Techniques which combine to assist &amp; optimize their clients’ processes of releasing fears, healing &amp; self-empowerment. These methods include; CranioSacral Therapy, Reiki, Intuitive Guidance, Past Life Work, Healing Mediumship, Hypnotherapy &amp; Spiritual Life Coaching."<br />Intro music credit: &nbsp;www.Bensound.com<br />Outro music credit: Rite of Passage" Kevin MacLeod (http://incompetech.com/m/c/royalty-free/)</p>]]></description><itunes:author>Mike and Linda</itunes:author><itunes:subtitle>#1 -Zen Rose Garden</itunes:subtitle><itunes:summary>Today our guests were Heather and David of Zen Rose Garden.  To give you a little about who they are here is a description of them from their website www.ZenRoseGarden.com
"Zen Rose Garden is dedicated to the healing, empowerment &amp; self-realization of the individual on all levels.
Through a unique combination of Intuitive &amp; Healing Gifts, David &amp; Heather as a team create a Holistic Healing Modality they call Holistic Integration Therapy, utilizing a wide variety of Healing Techniques which combine to assist &amp; optimize their clients’ processes of releasing fears, healing &amp; self-empowerment. These methods include; CranioSacral Therapy, Reiki, Intuitive Guidance, Past Life Work, Healing Mediumship, Hypnotherapy &amp; Spiritual Life Coaching."
Intro music credit:  www.Bensound.com
Outro music credit: Rite of Passage" Kevin MacLeod (http://incompetech.com/m/c/royalty-free/)</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:11</itunes:duration><itunes:image href="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/598e17d2e4fcb5327df2d2b0/1502484458001/1500w/TSOIPodcast.png"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType><content:encoded><![CDATA[]]></content:encoded><enclosure url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/598e304dcf81e026f61cf2f8/1502490910604/They+Speak+OF+IT+Podcast+%231+ft+ZenRoseGarden.mp3" length="115914676" type="audio/mpeg"/><media:content url="http://static1.squarespace.com/static/51fc2fd7e4b05ee584ddad9e/t/598e304dcf81e026f61cf2f8/1502490910604/They+Speak+OF+IT+Podcast+%231+ft+ZenRoseGarden.mp3" length="115914676" type="audio/mpeg" isDefault="true" medium="audio"/></item></channel></rss>