<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2121699435839191383</id><updated>2024-09-07T17:17:13.641-04:00</updated><category term="weight loss"/><category term="exercise"/><category term="vegan"/><category term="vegetarian"/><category term="health"/><category term="healthy eating"/><category term="Charleston"/><category term="Independent Team Beachbody Coach WAHMinSC"/><category term="Fitness"/><category term="SC"/><category term="food"/><category term="fitness plan"/><category term="wahm"/><category term="Shakeology"/><category term="chronic pain"/><category term="cooking"/><category term="Shaklee"/><category term="fat loss"/><category term="moving. walking vegan"/><category term="wah"/><category term="wahminsc"/><category term="Weight Watchers"/><category term="blogging"/><category term="moving"/><category term="spine issues"/><category term="walking"/><category term="Beachbody  Coach"/><category term="IC"/><category term="Soul Vegetarian"/><category term="cookbooks"/><category term="freelance"/><category term="gluten-free"/><category term="semi-wordless Wednesday"/><category term="8 minutes in the morning"/><category term="arthritis"/><category term="headaches"/><category term="yoga"/><category term="Tai Cheng"/><category term="Turbo Jam"/><category term="back pain"/><category term="challenge"/><category term="clean eating"/><category term="detox"/><category term="diet"/><category term="dogs"/><category term="eating clean"/><category term="family"/><category term="headache"/><category term="migraines"/><category term="moving. walking"/><category term="weight gain"/><category term="workout"/><category term="baking"/><category term="binge eating"/><category term="cleaning"/><category term="dining out"/><category term="drink"/><category term="knee injury"/><category term="knee pain"/><category term="pilates"/><category term="recipes"/><category term="sahm"/><category term="stress"/><category term="vegan food"/><category term="water"/><category term="4th of July"/><category term="8MM"/><category term="American Bulldog"/><category term="Beachbody Coach"/><category term="Boxer"/><category term="Charleston Sc"/><category term="Christmas"/><category term="FAther&#39;s Day"/><category term="Les Mills Combat"/><category term="Mt. 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workout"/><category term="competition"/><category term="confessional"/><category term="congrats Justin"/><category term="consistency is key"/><category term="costumes"/><category term="curry"/><category term="cursed"/><category term="dancing"/><category term="date night"/><category term="daughter"/><category term="day five"/><category term="declarations"/><category term="dehydration"/><category term="delicious"/><category term="demon mutts"/><category term="depression"/><category term="diabetes management"/><category term="diy"/><category term="doctors"/><category term="downtown chs"/><category term="dragonflies"/><category term="eat to live"/><category term="eating plan"/><category term="emmys"/><category term="encouragement"/><category term="end of 2012"/><category term="endurance"/><category term="energy"/><category term="epiphany"/><category term="escape"/><category term="exercise challenge"/><category term="exertcise"/><category term="facebook"/><category term="fall"/><category 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term="healthier"/><category term="healthy"/><category term="healthy eating not"/><category term="heat wave"/><category term="hello 2013"/><category term="hello sensibility"/><category term="her baby stuff"/><category term="high blood pressure"/><category term="high sodium"/><category term="hip issues"/><category term="holiday menu"/><category term="home renovations"/><category term="home search"/><category term="home-based employee"/><category term="homeopathic"/><category term="homework"/><category term="hypertension"/><category term="ick"/><category term="illness"/><category term="improved health and fitness"/><category term="injured reserve"/><category term="insomnia"/><category term="instagram"/><category term="interview"/><category term="journaling"/><category term="juice feast"/><category term="jury duty"/><category term="karate"/><category term="kickstart"/><category term="knee psin"/><category term="knowing myself"/><category term="lentils"/><category term="local"/><category term="low carb"/><category term="lunch"/><category term="mac and cheese"/><category term="magical"/><category term="maintaining loss"/><category term="marriage"/><category term="meat substitutes"/><category term="meditation"/><category term="mental health"/><category term="menu planning"/><category term="menus"/><category term="migraine"/><category term="military service"/><category term="mind-body connection"/><category term="mindset"/><category term="modifications"/><category term="moeny"/><category term="moonshine"/><category term="movement"/><category term="my kitchen"/><category term="my routine"/><category term="naturopath"/><category term="neighbor"/><category term="new routine"/><category term="new year"/><category term="no dairy or eggs in spetember"/><category term="nomnomnom"/><category term="nurture"/><category term="nutrition and exercise"/><category term="nuts"/><category term="obesity epidemic"/><category term="omni"/><category term="online shopping"/><category term="organic"/><category term="ouch"/><category term="overfed"/><category term="packing"/><category term="party on"/><category term="pets"/><category term="physical therapy"/><category term="physician heal thyself"/><category term="pilots"/><category term="plans"/><category term="plus size"/><category term="pouting"/><category term="pre-release"/><category term="procrastination"/><category term="protein"/><category term="psych week"/><category term="puppy love"/><category term="qi gong"/><category term="quick meal"/><category term="quick meals"/><category term="radiant health inner wealth"/><category term="rambling"/><category term="random chatter"/><category term="raw foodist"/><category term="reading"/><category term="remedy"/><category term="rescue"/><category term="restrictions"/><category term="review"/><category term="rum"/><category term="salad"/><category term="sanity"/><category term="sc-fi"/><category term="seeds"/><category term="self-love"/><category term="setback"/><category term="settling in"/><category term="sexy"/><category term="shakes"/><category term="shimmy"/><category term="short mini-whine"/><category term="shoulder pain"/><category term="shoulder problems"/><category term="sinus relief"/><category term="slacker"/><category term="sleep"/><category term="smoothies"/><category term="snark"/><category term="soap nuts"/><category term="soldiers"/><category term="solstice"/><category term="something new"/><category term="son"/><category term="spinal injury"/><category term="spinal stenosis"/><category term="spondylitis"/><category term="stalker dog"/><category term="starting over"/><category term="stomach issues"/><category term="stormy weather"/><category term="strength"/><category term="stronger"/><category term="summer reading"/><category term="supplements"/><category term="support"/><category term="sweet tooth"/><category term="team beach body"/><category term="teens"/><category term="the power of we"/><category term="time flew"/><category term="tired"/><category term="tradition"/><category term="tumblr"/><category term="tween"/><category term="tweens"/><category term="twitter"/><category term="ugh"/><category term="undernourished"/><category term="vegan Indian food"/><category term="vegan cake"/><category term="vegan snacks"/><category term="veggie"/><category term="walking buddies"/><category term="water cnservation"/><category term="water exercise"/><category term="weght loss"/><category term="what-free"/><category term="whine"/><category term="whole food"/><category term="whole foods"/><category term="wight loss"/><category term="working through the pain without killing myself"/><category term="wowy"/><title type='text'>This WAHM is Getting Healthier</title><subtitle type='html'>I&#39;m a WAHM on a journey toward better health and a smaller size.  I love to cook, love to eat, and am making healthier choices for myself and my family.  &#xa;&#xa;I&#39;m a vegetarian, workaholic, insomniac, and recovering caffeine and sugar addict.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>164</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-8653049662570846105</id><published>2014-02-12T09:30:00.000-05:00</published><updated>2014-02-12T09:30:00.143-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="fat loss"/><category scheme="http://www.blogger.com/atom/ns#" term="fitness goals"/><category scheme="http://www.blogger.com/atom/ns#" term="fitness plan"/><category scheme="http://www.blogger.com/atom/ns#" term="Independent Team Beachbody Coach WAHMinSC"/><category scheme="http://www.blogger.com/atom/ns#" term="rehab"/><category scheme="http://www.blogger.com/atom/ns#" term="spine issues"/><category scheme="http://www.blogger.com/atom/ns#" term="spondylitis"/><category scheme="http://www.blogger.com/atom/ns#" term="spondylosis"/><title type='text'>Semi-wordless Wednesday:  Dem arms!</title><summary type="text">I love it when I see progress!





Baby&amp;nbsp;tris popping! Yeah! &amp;nbsp;



How? &amp;nbsp;Yoga, Pilates, and planks. &amp;nbsp;&amp;nbsp;



How&#39;s your progress?




</summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/8653049662570846105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/8653049662570846105' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/8653049662570846105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/8653049662570846105'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2014/02/semi-wordless-wednesday-dem-arms.html' title='Semi-wordless Wednesday:  Dem arms!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijs4fCy9EYReqLHyL1DVF4n8oP-wKQq21J-UTzRKB-ap1YJvrNAiwumeoZjYPdXeh9Eq8q8q2zVwdFl0yUUCzNrOkPdBtsicHv5w2lknl0BHZs2zNRnHWU4UifP9p8eUXcBYvYTrj7GxHW/s72-c/tris+2-7-14.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-9001808686226635690</id><published>2014-02-05T10:00:00.000-05:00</published><updated>2014-02-05T10:00:08.485-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Fitness"/><category scheme="http://www.blogger.com/atom/ns#" term="goodbye extremes"/><category scheme="http://www.blogger.com/atom/ns#" term="health"/><category scheme="http://www.blogger.com/atom/ns#" term="hello sensibility"/><category scheme="http://www.blogger.com/atom/ns#" term="sanity"/><category scheme="http://www.blogger.com/atom/ns#" term="weight gain"/><category scheme="http://www.blogger.com/atom/ns#" term="weight loss"/><title type='text'>Looking back and forward</title><summary type="text">Howdy, all. &amp;nbsp;Your friendly neighborhood Sherrie here.





I struggle with my weight. &amp;nbsp;You know this because I&#39;ve shared before. &amp;nbsp;I&#39;ll lose, then regain, then plateau for months at a time. &amp;nbsp;I&#39;ve done fasts, extreme diets, and taken supplements. &amp;nbsp;I&#39;ve eliminated entire food groups just to see if it would work for me. &amp;nbsp;I&#39;ve been stuck on meds for one ailment or another</summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/9001808686226635690/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/9001808686226635690' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/9001808686226635690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/9001808686226635690'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2014/02/looking-back-and-forward.html' title='Looking back and forward'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCXcAWVS502KsdSPNtEnMjj4nOpw2jV3Og_3bLghyphenhyphencT6gz0L1DORXjFwogOZTZD_JyRhtdcZh8Yd0sMuVdTfUJF4uDBxA1Nta3UI1kR1EydTVXwJ3o9_u5ozZycFhAj7xB3PAE69XaWS1h/s72-c/me+9-14-2013.jpg" height="72" width="72"/><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-3641377392338048347</id><published>2014-02-04T12:17:00.001-05:00</published><updated>2014-02-04T12:20:00.820-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="review"/><category scheme="http://www.blogger.com/atom/ns#" term="shakes"/><category scheme="http://www.blogger.com/atom/ns#" term="Skinny Jane Weight Loss"/><category scheme="http://www.blogger.com/atom/ns#" term="smoothies"/><category scheme="http://www.blogger.com/atom/ns#" term="supplements"/><category scheme="http://www.blogger.com/atom/ns#" term="weight loss"/><title type='text'>Review:  Skinny Jane 7 Day Quick Start</title><summary type="text">Disclosure: I got this product as part of an advertorial.  



You know I like my shakes and smoothies. &amp;nbsp;They&#39;re a quick and easy way to get a nice dose of protein, good carbs, and good fat in a portable format. &amp;nbsp;I was selected to review a 7 day sample of Skinny Jane&#39;s&amp;nbsp;Quick Slim Kit and decided to give it a chance. &amp;nbsp;It&#39;s only a week, right?





For seven days, my day started</summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/3641377392338048347/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/3641377392338048347' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/3641377392338048347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/3641377392338048347'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2014/02/review-skinny-jane-7-day-quick-start.html' title='Review:  Skinny Jane 7 Day Quick Start'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7n3Cs50-ogsEatdwLcp_Kn3fvDPOEKSJHtFMjdbgCsM1fNu-nxThNAUnCWeS7tBDAlhtArzoyODhs0jmXezuIdm6tzJWWfiDolxmHFKa5R70RDzBlxxy-ZMFDniJmj542d2ll0W-UywPE/s72-c/skinny+jan+bag.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-731368117045269569</id><published>2014-01-02T17:42:00.000-05:00</published><updated>2014-01-02T17:42:33.618-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Fitness"/><category scheme="http://www.blogger.com/atom/ns#" term="goals"/><category scheme="http://www.blogger.com/atom/ns#" term="Happy 2014"/><category scheme="http://www.blogger.com/atom/ns#" term="health"/><category scheme="http://www.blogger.com/atom/ns#" term="inspiration"/><category scheme="http://www.blogger.com/atom/ns#" term="plans"/><category scheme="http://www.blogger.com/atom/ns#" term="resolutions"/><category scheme="http://www.blogger.com/atom/ns#" term="vegan"/><category scheme="http://www.blogger.com/atom/ns#" term="veggie"/><title type='text'>Happy 2014!</title><summary type="text">So, what are your health and fitness goals for the new year? 





I&#39;ll keep on keeping on, even more determined to fix what ails me. &amp;nbsp;I&#39;m not afraid to speak up or seek additional resources if I don&#39;t get the answers I need. &amp;nbsp;I spent too many years unsure and floundering. &amp;nbsp;No more!

I&#39;m also done with worrying about how I&#39;m not keeping up with so-and-so. I only need to compete </summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/731368117045269569/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/731368117045269569' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/731368117045269569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/731368117045269569'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2014/01/happy-2014.html' title='Happy 2014!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTlJUFu2FdUfG_IoMc2a_O_Mat9CTSp7VqVHQAzJC_PXhzBMWaX7qmrLIJaMZnHb-X8p0ts-23t5Sj0QGYDnlguxXCW8fSHl6IIGJRgGb0bgi5Z86OoJsD2VVZVHPjxXKaVnaFQbw4lG6h/s72-c/67023fff5dils49.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-454715735103569686</id><published>2013-12-22T12:20:00.000-05:00</published><updated>2013-12-22T12:27:04.911-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Amazon"/><category scheme="http://www.blogger.com/atom/ns#" term="antioxidants"/><category scheme="http://www.blogger.com/atom/ns#" term="baking"/><category scheme="http://www.blogger.com/atom/ns#" term="cooking"/><category scheme="http://www.blogger.com/atom/ns#" term="green tea latte"/><category scheme="http://www.blogger.com/atom/ns#" term="green tea smoothie"/><category scheme="http://www.blogger.com/atom/ns#" term="gren tea"/><category scheme="http://www.blogger.com/atom/ns#" term="Kiss Me Organics"/><category scheme="http://www.blogger.com/atom/ns#" term="Matcha"/><category scheme="http://www.blogger.com/atom/ns#" term="Matcha powder"/><category scheme="http://www.blogger.com/atom/ns#" term="online shopping"/><category scheme="http://www.blogger.com/atom/ns#" term="wahminsc"/><title type='text'>I&#39;m in love with green tea!  </title><summary type="text">Oh, Kiss Me Organics, you had me at hello!



Disclosure: I got this product as part of an advertorial. 



I love tea, especially herbal blends.  But sometimes I need a little more kick, and that&#39;s when green tea calls me.  It has caffeine, but doesn&#39;t give me the shakes or upset my stomach like coffee does when I overindulge. As for cooking with green tea, that&#39;s new for me. It was, anyway, </summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/454715735103569686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/454715735103569686' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/454715735103569686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/454715735103569686'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/12/im-in-love-with-green-tea.html' title='I&#39;m in love with green tea!  '/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgehVD1qzZji9AuR7gU_KSGA2Pg20aZ6p4DAZz95S-YfyhTM-806nrOvsTLScULPEZqd43p1bKKHf8TNn5QvmCBYe0HbSoJc5JyJIGxC4UOnUcdb-2uICf6jFIGaQEEF4EOTfzYjFxnhpjy/s72-c/tea.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-3362367841390855417</id><published>2013-11-20T08:49:00.003-05:00</published><updated>2013-11-20T08:49:58.717-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Charleston Vegetarian Examiner. recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="cheap"/><category scheme="http://www.blogger.com/atom/ns#" term="frugal"/><category scheme="http://www.blogger.com/atom/ns#" term="gluten-fee"/><category scheme="http://www.blogger.com/atom/ns#" term="Lentil Shepherd&#39;s Pie"/><category scheme="http://www.blogger.com/atom/ns#" term="vegan"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian"/><title type='text'>Lentil Shepherd&#39;s Pie - vegan, gluten-fee, and cheap</title><summary type="text">

Yeah, it was a win.

I love planned-overs (you know, deliberate leftovers) and prepping ahead for future meals. I&#39;ve learned to cook large batches of beans and freeze some in quart or gallon-sized bags, chop harder veggies and store for snacking and cooking, and generally try too cook extras most nights because of a teen boy and hungry hubby. &amp;nbsp;Last night I discovered a mash up of leftovers</summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/3362367841390855417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/3362367841390855417' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/3362367841390855417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/3362367841390855417'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/11/lentil-shepherds-pie-vegan-gluten-fee.html' title='Lentil Shepherd&#39;s Pie - vegan, gluten-fee, and cheap'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD7Y2M64dzHjjpE-lgAyRqq0KogvA0ekWdLrpotDsllIy9fVzmyQn0hoD8w4AQc-TgHqfoyKGZ9H72-p9Bk4kln6nEQl_0Dv0uiJGUznfKkKBQkRnDYDma4gD7h10ddL0O8IW5VXijRQM2/s72-c/lentil+shep+pie.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-3405194932944471352</id><published>2013-11-13T08:21:00.001-05:00</published><updated>2013-11-13T08:22:04.663-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Charleston"/><category scheme="http://www.blogger.com/atom/ns#" term="charleston vegetarian examiner"/><category scheme="http://www.blogger.com/atom/ns#" term="gourmet grocer"/><category scheme="http://www.blogger.com/atom/ns#" term="Independent Team Beachbody Coach WAHMinSC"/><category scheme="http://www.blogger.com/atom/ns#" term="Mt. Pleasant"/><category scheme="http://www.blogger.com/atom/ns#" term="semi-wordless Wednesday"/><category scheme="http://www.blogger.com/atom/ns#" term="shopping"/><category scheme="http://www.blogger.com/atom/ns#" term="Southern Season"/><category scheme="http://www.blogger.com/atom/ns#" term="vegan"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian"/><title type='text'>Semi-Wordless Wednesday: Southen Season is a foodie paradise</title><summary type="text">Hubby and I finally stopped into Southern Season this past Sunday. &amp;nbsp;Imagine a cooking school, gourmet grocer, beer and wine shop, coffee shop, kitchenware gift shop, and restaurant under one roof.



So many nut and soy butters, so much time.





Yes, a huge section of just jellies, jams,and preserves.




SC&#39;s own Vegetable Kingdom dressings!







Yes, chocolate pumps! &amp;nbsp;Several </summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/3405194932944471352/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/3405194932944471352' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/3405194932944471352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/3405194932944471352'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/11/semi-wordless-wednesday-southen-season.html' title='Semi-Wordless Wednesday: Southen Season is a foodie paradise'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSDTMH3QygcP1fy1QiNY5xXyeFsOZSQkxyTaIJImOL0RCCS4RasTr8hUrqreyYUbrxHZ3UvfXgv7TUTL8H4nzD1DoIsNmX54KhOjIrO0MCD9mbx5pvWObDIJgRU8MvAMSUoooWokJgby64/s72-c/pb.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-2478557383661816241</id><published>2013-11-06T07:44:00.000-05:00</published><updated>2013-11-06T07:44:48.170-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Charleston"/><category scheme="http://www.blogger.com/atom/ns#" term="clean eating"/><category scheme="http://www.blogger.com/atom/ns#" term="date night"/><category scheme="http://www.blogger.com/atom/ns#" term="Mt. Pleasant"/><category scheme="http://www.blogger.com/atom/ns#" term="organic"/><category scheme="http://www.blogger.com/atom/ns#" term="Puree Organic Cafe"/><category scheme="http://www.blogger.com/atom/ns#" term="raw"/><category scheme="http://www.blogger.com/atom/ns#" term="Unbaked"/><category scheme="http://www.blogger.com/atom/ns#" term="vegan"/><title type='text'>Semi-wordless Wednesday: Puree Organic Cafe Revisited  </title><summary type="text">Once again,. Puree Organic Cafe proves that vegan organic fare is delicious for veggies and omnis alike. &amp;nbsp;

Ah, date night. &amp;nbsp;Sometimes Hubs and I can easily agree on where to dine and sometimes we can&#39;t. &amp;nbsp;When it comes to veggie dining, options on Charleston are growing, but we have our favs and tend to stick with them. &amp;nbsp;If you haven&#39;t noticed, we like Puree Organic Cafe in Mt</summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/2478557383661816241/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/2478557383661816241' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/2478557383661816241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/2478557383661816241'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/11/semi-wordless-wednesday-puree-organic.html' title='Semi-wordless Wednesday: Puree Organic Cafe Revisited  '/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy8FjLlxdd-qPhFemsDVrDxyOwQdpeYirpngHEifUWwcAsfNMYn2cyFQ5vxrU21Gco1xR_e4fkYuG8LwKjcKyvsmgXg3hz_acmPV2hnu-V6555n4bSBWYdsFgTHntewiSQbEDEYEbJNUqH/s72-c/2013-11-01+19.33.28.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-57826961700477609</id><published>2013-10-20T14:13:00.002-04:00</published><updated>2013-10-20T14:13:48.005-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="blog tour"/><category scheme="http://www.blogger.com/atom/ns#" term="clean eating"/><category scheme="http://www.blogger.com/atom/ns#" term="cookbooks"/><category scheme="http://www.blogger.com/atom/ns#" term="fat loss"/><category scheme="http://www.blogger.com/atom/ns#" term="Fitness"/><category scheme="http://www.blogger.com/atom/ns#" term="happy herbivore light and lean"/><category scheme="http://www.blogger.com/atom/ns#" term="plant-based"/><category scheme="http://www.blogger.com/atom/ns#" term="pre-release"/><category scheme="http://www.blogger.com/atom/ns#" term="recipes"/><category scheme="http://www.blogger.com/atom/ns#" term="vegan"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian"/><category scheme="http://www.blogger.com/atom/ns#" term="weight loss"/><title type='text'>Happy Herbivore Light &amp; Lean is coming!</title><summary type="text">






I&#39;ve made no secret of my love for Happy Herbivore Lindsay Nixon. &amp;nbsp;I found&amp;nbsp;the blog while searching for cleaner and lighter vegan alternatives for the food I love. &amp;nbsp;Her cookbooks are my go-to when someone asks me for healthy recipes and I&#39;ve picked up her meal plans from time&amp;nbsp;to&amp;nbsp;time. &amp;nbsp;Her&amp;nbsp;twists on Southern favorites are loved by the omni family, too, </summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/57826961700477609/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/57826961700477609' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/57826961700477609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/57826961700477609'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/10/happy-herbivore-light-lean-is-coming.html' title='Happy Herbivore Light &amp; Lean is coming!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxUk5YKEHR0IQckHH8Pt0B-uLbQF6x5ZyuCmQHRWgPh1jUA3aY2YRju0LnV3G0PuGzggtqbtq2XhuLvpY6kZtIbpwYqWHNJsFPBeEIIjidcRJQhxerbNgq7-Ly54EgzA-VfuKrrMbeGrDd/s72-c/HappyHerbivoreLight%2526Lean_FrontCover.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-714702299823110042</id><published>2013-10-12T01:21:00.000-04:00</published><updated>2013-10-12T01:21:17.046-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Charleston"/><category scheme="http://www.blogger.com/atom/ns#" term="local"/><category scheme="http://www.blogger.com/atom/ns#" term="moonshine"/><category scheme="http://www.blogger.com/atom/ns#" term="North Charleston"/><category scheme="http://www.blogger.com/atom/ns#" term="rum"/><category scheme="http://www.blogger.com/atom/ns#" term="SC"/><category scheme="http://www.blogger.com/atom/ns#" term="Striped Pig Distillery"/><category scheme="http://www.blogger.com/atom/ns#" term="vegan booze"/><category scheme="http://www.blogger.com/atom/ns#" term="vodka"/><title type='text'>Playing with booze at Charleston&#39;s Striped Pig Distillery</title><summary type="text">Hi.&amp;nbsp; I&#39;m Sherrie and on occasion I really like my booze.&amp;nbsp; Vodka is my
 usual first choice, but rum, wine, and a good pint work equally well.&amp;nbsp; 
Hubby and I were fooling around one Saturday afternoon and decided to 
stop by Charleston&#39;s first distillery since Prohibition for a tour. We 
went for the tour and left with a bottle.&amp;nbsp; 


Striped Pig Distillery
 opened earlier this </summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/714702299823110042/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/714702299823110042' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/714702299823110042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/714702299823110042'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/10/playing-with-booze-at-charlestons.html' title='Playing with booze at Charleston&#39;s Striped Pig Distillery'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5GnPBWRdBMYE73lz8khJqeWutf-XM18rCLp0Llb9yBR4eEnj6zRsjxRhcM452EfOPaVviUYvxLsY0xBz9gqzQF7xAdA-4_U1vaWl6s33usJI9VzL-WKGRxFQbNSQHYhe6tkFLtLq4PhEt/s72-c/striped+pig+barrel.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-5435777061215575177</id><published>2013-09-26T09:12:00.000-04:00</published><updated>2013-09-26T09:12:18.621-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Charleston Sc"/><category scheme="http://www.blogger.com/atom/ns#" term="food"/><category scheme="http://www.blogger.com/atom/ns#" term="Independent Team Beachbody Coach WAHMinSC"/><category scheme="http://www.blogger.com/atom/ns#" term="lentils"/><category scheme="http://www.blogger.com/atom/ns#" term="Summerville SC"/><category scheme="http://www.blogger.com/atom/ns#" term="vegan"/><category scheme="http://www.blogger.com/atom/ns#" term="vegan food"/><category scheme="http://www.blogger.com/atom/ns#" term="Vegg"/><category scheme="http://www.blogger.com/atom/ns#" term="Vegg Cookbook"/><title type='text'>What&#39;s shaking?  More Vegg, lentils, and other food stuff.</title><summary type="text">The Summerville, SC area apparently. &amp;nbsp;Another couple of quakes hit this past week. &amp;nbsp;Neat, eh? Other than quakes, it&#39;s the same old except in the kitchen. &amp;nbsp;I&#39;m playing with The Vegg still and loving it more. The french toast and tofu scramble with cheesy grits were awesome! &amp;nbsp;And easy! &amp;nbsp;I didn&#39;t follow recipes from The Veg Cookbook, but used it in my usual recipes. 



Tofu</summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/5435777061215575177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/5435777061215575177' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/5435777061215575177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/5435777061215575177'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/09/whats-shaking-more-vegg-lentils-and.html' title='What&#39;s shaking?  More Vegg, lentils, and other food stuff.'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQIRyWAisG1xLRWlQw85zOlSnC7Vn77yqovttKimUJlHlE2a0WJEuTwvTONwkEimuC79vK8CD8SsyFZwe4CPyNgoZdfwAJFV6LeIk-fx08kAbSr4xqYzO9YrnD4fyd0NVlHyrOEEa4_Tfe/s72-c/vegg+cheese+grits.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-1333157024155446456</id><published>2013-09-12T17:21:00.000-04:00</published><updated>2013-09-12T17:21:53.006-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cookbook addiction"/><category scheme="http://www.blogger.com/atom/ns#" term="cooking"/><category scheme="http://www.blogger.com/atom/ns#" term="recipes"/><category scheme="http://www.blogger.com/atom/ns#" term="vegan"/><category scheme="http://www.blogger.com/atom/ns#" term="Vegg"/><category scheme="http://www.blogger.com/atom/ns#" term="Vegg Cookbook"/><title type='text'>Ahh, Vegg. Nummy goodness.</title><summary type="text">So I received a package The Vegg Cookbook and a package of Vegg. &amp;nbsp;I wasn&#39;t sure what I could do with it before I started playing with it, but so far, so good.

Hubby and the Boy don&#39;t always care for my vegan goodness when&amp;nbsp;tofu is a main ingredient, but last night&amp;nbsp;they&amp;nbsp;tore into my experiment. &amp;nbsp;I had Soyrizo on hand I needed to finish up and wanted a grab and go breakfast</summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/1333157024155446456/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/1333157024155446456' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/1333157024155446456'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/1333157024155446456'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/09/ahh-vegg-nummy-goodness.html' title='Ahh, Vegg. Nummy goodness.'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXTEMncmJNEBGtZOkRQ8SfG_wG_HqSKqMQyZu50VPe3vGvfcwQ7Kefw8jRhtM5yuzvQYHqgDSKUCsZu6V8_v8bdjlmi3XQiLPK8eSqPhtgiDEv9QchVcYQja_xQ2iAWE3cBuTTv2b-kCMt/s72-c/vegg+casserole.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-7562791458706683739</id><published>2013-08-19T10:00:00.000-04:00</published><updated>2013-08-19T10:00:00.835-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Beachbody  Coach"/><category scheme="http://www.blogger.com/atom/ns#" term="blogging"/><category scheme="http://www.blogger.com/atom/ns#" term="Charleston"/><category scheme="http://www.blogger.com/atom/ns#" term="cookbook addiction"/><category scheme="http://www.blogger.com/atom/ns#" term="cookbooks"/><category scheme="http://www.blogger.com/atom/ns#" term="freelance"/><category scheme="http://www.blogger.com/atom/ns#" term="headaches"/><category scheme="http://www.blogger.com/atom/ns#" term="IC"/><category scheme="http://www.blogger.com/atom/ns#" term="SC"/><category scheme="http://www.blogger.com/atom/ns#" term="Shakeology"/><category scheme="http://www.blogger.com/atom/ns#" term="Shaklee"/><category scheme="http://www.blogger.com/atom/ns#" term="spine issues"/><category scheme="http://www.blogger.com/atom/ns#" term="summer reading"/><category scheme="http://www.blogger.com/atom/ns#" term="wah"/><category scheme="http://www.blogger.com/atom/ns#" term="wahm"/><category scheme="http://www.blogger.com/atom/ns#" term="wahminsc"/><title type='text'>What I&#39;m reading these days</title><summary type="text">


Your friendly neighborhood Sherrie has a cookbook problem. I know it and own it. &amp;nbsp;I read them like novels and can tear through one in a couple of days. &amp;nbsp;I also have a money problem, so I pick most of my books up from the library, Mr. K&#39;s (used and new, but always cheap), and free Kindle books (for reading on my Kindle app). &amp;nbsp;I&#39;ve wanted to hold books more than reading text on a </summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/7562791458706683739/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/7562791458706683739' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/7562791458706683739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/7562791458706683739'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/08/what-im-reading-these-days.html' title='What I&#39;m reading these days'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMcG6TtvNb81_Lsi_hJM5GDl3SAgwH4ShZHinamNOJoWgTWOjdi9uuJKnSaQLU8ieq-j11qAQ7WXqa9Q1FuXCBRUuv0DuE6yjL56OnDA1O34qyHLCWR12OHL1eG8_5hDxTKVD3NGNCdy1a/s72-c/angelica.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-4669832080220341988</id><published>2013-08-17T10:00:00.000-04:00</published><updated>2013-08-17T10:00:03.451-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Beachbody  Coach"/><category scheme="http://www.blogger.com/atom/ns#" term="blogging"/><category scheme="http://www.blogger.com/atom/ns#" term="Boxer"/><category scheme="http://www.blogger.com/atom/ns#" term="Charleston"/><category scheme="http://www.blogger.com/atom/ns#" term="freelance"/><category scheme="http://www.blogger.com/atom/ns#" term="headaches"/><category scheme="http://www.blogger.com/atom/ns#" term="IC"/><category scheme="http://www.blogger.com/atom/ns#" term="rescue"/><category scheme="http://www.blogger.com/atom/ns#" term="SC"/><category scheme="http://www.blogger.com/atom/ns#" term="Shakeology"/><category scheme="http://www.blogger.com/atom/ns#" term="Shaklee"/><category scheme="http://www.blogger.com/atom/ns#" term="spine issues"/><category scheme="http://www.blogger.com/atom/ns#" term="stalker dog"/><category scheme="http://www.blogger.com/atom/ns#" term="wah"/><category scheme="http://www.blogger.com/atom/ns#" term="wahm"/><category scheme="http://www.blogger.com/atom/ns#" term="wahminsc"/><title type='text'>My stalker</title><summary type="text">


I cannot leave the room without this guy following. &amp;nbsp;If I close a door, he waits patiently for me to open it. &amp;nbsp;He literally lean against me when I lose my balance and keeps me upright on wonky days. &amp;nbsp;On painful days (like the past few days), he snuggles when I need it and just watches to make sure I&#39;m ok.

Or maybe I&#39;m giving him too much credit. &amp;nbsp;He&#39;s a goofy ball of love.</summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/4669832080220341988/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/4669832080220341988' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/4669832080220341988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/4669832080220341988'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/08/my-stalker.html' title='My stalker'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3AKD93Y9yMWYlAx4lGYznsMtaVC7BI8RdqIhGJTV2Pl1KjKxgCt7iUD2g_jbP8H0NWfu_dlV75hIpvpNz2y2QDBtyrV7JU33Ay4l18pjMHnLoO9lz_vqkRZje7YZT_3Fp9ICf4tv0DMV9/s72-c/Vic+8-15-13.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-3746950095419393583</id><published>2013-08-05T10:33:00.002-04:00</published><updated>2013-08-05T10:33:31.263-04:00</updated><title type='text'>Still here</title><summary type="text">I&#39;m around, but not as active here as I should be. &amp;nbsp;New posts are on the way.</summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/3746950095419393583/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/3746950095419393583' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/3746950095419393583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/3746950095419393583'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/08/still-here.html' title='Still here'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-5753315392104957983</id><published>2013-06-19T10:00:00.000-04:00</published><updated>2013-06-19T10:00:03.216-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Ali Baba"/><category scheme="http://www.blogger.com/atom/ns#" term="Billy&#39;s Back Home"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Bean Company"/><category scheme="http://www.blogger.com/atom/ns#" term="Charleston"/><category scheme="http://www.blogger.com/atom/ns#" term="Charleston Sc"/><category scheme="http://www.blogger.com/atom/ns#" term="foodie"/><category scheme="http://www.blogger.com/atom/ns#" term="my kitchen"/><category scheme="http://www.blogger.com/atom/ns#" term="Riso Noodle House"/><category scheme="http://www.blogger.com/atom/ns#" term="SC"/><category scheme="http://www.blogger.com/atom/ns#" term="semi-wordless Wednesday"/><category scheme="http://www.blogger.com/atom/ns#" term="The food"/><category scheme="http://www.blogger.com/atom/ns#" term="wahm"/><category scheme="http://www.blogger.com/atom/ns#" term="wahminsc"/><title type='text'>Oh, the food!  Semi-Wordless Wednesday</title><summary type="text">






























We eat well around here! &amp;nbsp;Y&#39;all jelly? &amp;nbsp;:-) 

</summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/5753315392104957983/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/5753315392104957983' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/5753315392104957983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/5753315392104957983'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/06/oh-food-semi-wordless-wednesday.html' title='Oh, the food!  Semi-Wordless Wednesday'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCDsUQVkV46PPnpTwvTHTfWlHFOL_s93vss1KAevNjaNTq-qlDbCN2fq_8SCYYTrTusUm7ATh_MZx1eqo8hV4QF2whrO4wASVGI1Q5doLFC3dn0qohaIf_37wohNqVhSjrSS7A5Vmwx3IC/s72-c/ali+baba+6-13.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-3624442050976515602</id><published>2013-06-15T13:00:00.000-04:00</published><updated>2013-06-15T13:00:00.433-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Beachbody  Coach"/><category scheme="http://www.blogger.com/atom/ns#" term="blogging"/><category scheme="http://www.blogger.com/atom/ns#" term="Charleston"/><category scheme="http://www.blogger.com/atom/ns#" term="chronic pain"/><category scheme="http://www.blogger.com/atom/ns#" term="Father&#39;s Day 2013"/><category scheme="http://www.blogger.com/atom/ns#" term="freelance"/><category scheme="http://www.blogger.com/atom/ns#" term="IC"/><category scheme="http://www.blogger.com/atom/ns#" term="insomnia"/><category scheme="http://www.blogger.com/atom/ns#" term="SC"/><category scheme="http://www.blogger.com/atom/ns#" term="Shakeology"/><category scheme="http://www.blogger.com/atom/ns#" term="Shaklee"/><category scheme="http://www.blogger.com/atom/ns#" term="spine issues"/><category scheme="http://www.blogger.com/atom/ns#" term="wah"/><category scheme="http://www.blogger.com/atom/ns#" term="wahm"/><category scheme="http://www.blogger.com/atom/ns#" term="wahminsc"/><title type='text'>Thoughts on Father&#39;s Day 2013</title><summary type="text">
Let me start by saying that I am
exhausted, in a lot of pain, and wide awake.  This one may ramble a
bit.  Short and rambly – my new style?  Nah. Maybe. We&#39;ll
see.Sometimes I really miss my dad.  Father&#39;s Day is almost
here and it&#39;s one of those times.  My brother is celebrating his
second and hubby is celebrating his 15th (technically 14th,
but R was born two weeks later.  I count it).  My </summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/3624442050976515602/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/3624442050976515602' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/3624442050976515602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/3624442050976515602'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/06/thoughts-on-fathers-day-2013.html' title='Thoughts on Father&#39;s Day 2013'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-3307540650492014397</id><published>2013-05-20T19:08:00.000-04:00</published><updated>2013-05-20T19:08:56.928-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cookbooks"/><category scheme="http://www.blogger.com/atom/ns#" term="fitness plan"/><category scheme="http://www.blogger.com/atom/ns#" term="Independent Team Beachbody Coach WAHMinSC"/><category scheme="http://www.blogger.com/atom/ns#" term="physical therapy"/><category scheme="http://www.blogger.com/atom/ns#" term="rehab"/><category scheme="http://www.blogger.com/atom/ns#" term="Tai Cheng"/><category scheme="http://www.blogger.com/atom/ns#" term="vegan"/><category scheme="http://www.blogger.com/atom/ns#" term="vegan food"/><title type='text'>So much to share!</title><summary type="text">



Hi, all. I guess I&#39;ll start with the geek. What? Embracing my geek instead of hiding it relaxes me. &amp;nbsp;Relaxation is good for the cardiovascular system. &amp;nbsp;Not to mention the mind and spirit. &amp;nbsp;I can&#39;t believe Doctor Who is over until November! &amp;nbsp;And it ended on the weekend after the kids gave me this.



Yes! &amp;nbsp;Whovian for life! &amp;nbsp;Tom Baker was my first Doctor. &amp;nbsp;</summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/3307540650492014397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/3307540650492014397' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/3307540650492014397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/3307540650492014397'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/05/so-much-to-share.html' title='So much to share!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8CKRJw3RhKmviNXGzmuL2oi8R1aGeAqWzr6zeUNrfrZWipToDb7F0M5-QMpdAoMlN50LTUuYkqeGMAu-D-TAhy-rwVuzMl2ApSpqC70qzWAetvz16HU4NdiczbjQ_XPGSVSl8T780788R/s72-c/sonic.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-5619068759698659782</id><published>2013-04-21T15:35:00.000-04:00</published><updated>2013-04-21T15:35:14.376-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Beachbody  Coach"/><category scheme="http://www.blogger.com/atom/ns#" term="Charleston"/><category scheme="http://www.blogger.com/atom/ns#" term="Fitness"/><category scheme="http://www.blogger.com/atom/ns#" term="Hip Hop Abs"/><category scheme="http://www.blogger.com/atom/ns#" term="IC"/><category scheme="http://www.blogger.com/atom/ns#" term="random chatter"/><category scheme="http://www.blogger.com/atom/ns#" term="Rockin&#39; Body"/><category scheme="http://www.blogger.com/atom/ns#" term="SC"/><category scheme="http://www.blogger.com/atom/ns#" term="Shakeology"/><category scheme="http://www.blogger.com/atom/ns#" term="Shaklee"/><category scheme="http://www.blogger.com/atom/ns#" term="Shaun T"/><category scheme="http://www.blogger.com/atom/ns#" term="spine issues"/><category scheme="http://www.blogger.com/atom/ns#" term="Tai Cheng"/><category scheme="http://www.blogger.com/atom/ns#" term="wahminsc"/><title type='text'>Random chatter</title><summary type="text">

I love my husband! This was a surprise gift.&amp;nbsp;

&#39;Ello. I&#39;m still feeling the love after last night&#39;s Supernatural Saturday. Not a Whovian or into Orphan Black? &amp;nbsp;Give them a watch. Trust me. What else is happening? &amp;nbsp;Well, turns out I&#39;m not the only one in my family with back issues. Dad had some and had to wear a hard core back brace on occasion. &amp;nbsp;Thanks, dad. Cardiovascular </summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/5619068759698659782/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/5619068759698659782' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/5619068759698659782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/5619068759698659782'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/04/random-chatter.html' title='Random chatter'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqUeMxcJvviQMBPIY1rjVmapmo1ahd2tHPn2a7mvvFcy1SE4AWntDl_uJJieXisWjyffxzWFB9IvN_57dpQzzZE9wpDt4ADTE8RNQjKmnnJIJMUQaBY_MgpcyVjbGgUNhopNRt_82Frc8e/s72-c/tardis+mug.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-2771781073307015372</id><published>2013-04-02T17:01:00.000-04:00</published><updated>2013-04-02T17:01:16.323-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Carolyn Fallon"/><category scheme="http://www.blogger.com/atom/ns#" term="diabetes"/><category scheme="http://www.blogger.com/atom/ns#" term="diabetes management"/><category scheme="http://www.blogger.com/atom/ns#" term="Fitness"/><category scheme="http://www.blogger.com/atom/ns#" term="Full on Fit"/><category scheme="http://www.blogger.com/atom/ns#" term="National Nutrition Month"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition and exercise"/><category scheme="http://www.blogger.com/atom/ns#" term="Type 2"/><title type='text'>Guest post - Spring into Action to Prevent Diabetes</title><summary type="text">Diabetes is no joke. &amp;nbsp;It&#39;s touched so many people and their families. &amp;nbsp;While we may not be able to prevent Type 1, Type 2 can be effectively managed with nutrition and exercise. &amp;nbsp;Carolyn Fallon wrote this excellent post on making the needed changes easy and fun. &amp;nbsp;Carolyn blogs at Full on Fit&amp;nbsp;-- give this a read and follow her blog. &amp;nbsp;

My 13-year-old cousin was </summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/2771781073307015372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/2771781073307015372' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/2771781073307015372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/2771781073307015372'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/04/guest-post-spring-into-action-to.html' title='Guest post - Spring into Action to Prevent Diabetes'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-8876410399273775400</id><published>2013-04-02T16:15:00.000-04:00</published><updated>2013-04-02T16:15:38.427-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="absent blogger"/><category scheme="http://www.blogger.com/atom/ns#" term="Bad Sherrie"/><category scheme="http://www.blogger.com/atom/ns#" term="bad wahminc"/><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="instagram"/><category scheme="http://www.blogger.com/atom/ns#" term="time flew"/><category scheme="http://www.blogger.com/atom/ns#" term="tumblr"/><category scheme="http://www.blogger.com/atom/ns#" term="twitter"/><title type='text'>Long time, no post</title><summary type="text">I&#39;m alive. &amp;nbsp;Kinda. &amp;nbsp;Between health issues, meds merry go round, and life in general, time flew and I did not get here. &amp;nbsp;My bad. If you want to see my daily ish, find me on FB, Twitter, Instagram, and/or Tumblr. 
Forgive me? &amp;nbsp;I have good stuff coming. &amp;nbsp;Starting next post. 

</summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/8876410399273775400/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/8876410399273775400' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/8876410399273775400'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/8876410399273775400'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/04/long-time-no-post.html' title='Long time, no post'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-1909806149003236907</id><published>2013-02-21T10:25:00.000-05:00</published><updated>2013-02-21T10:28:11.756-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Beachbody  Coach"/><category scheme="http://www.blogger.com/atom/ns#" term="blogging"/><category scheme="http://www.blogger.com/atom/ns#" term="Chalean Extreme wahm"/><category scheme="http://www.blogger.com/atom/ns#" term="Charleston"/><category scheme="http://www.blogger.com/atom/ns#" term="fat loss"/><category scheme="http://www.blogger.com/atom/ns#" term="fitness challenge"/><category scheme="http://www.blogger.com/atom/ns#" term="freelance"/><category scheme="http://www.blogger.com/atom/ns#" term="March"/><category scheme="http://www.blogger.com/atom/ns#" term="SC"/><category scheme="http://www.blogger.com/atom/ns#" term="Shakeology"/><category scheme="http://www.blogger.com/atom/ns#" term="Shaklee"/><category scheme="http://www.blogger.com/atom/ns#" term="strength training"/><category scheme="http://www.blogger.com/atom/ns#" term="wah"/><category scheme="http://www.blogger.com/atom/ns#" term="wahminsc"/><category scheme="http://www.blogger.com/atom/ns#" term="wight loss"/><title type='text'>March Challenge - You in?</title><summary type="text">I&#39;ll hit the big 44 on March 30 and am celebrating the milestone by kicking up the wellness a notch. &amp;nbsp;Care to join me? &amp;nbsp;

You don&#39;t have to buy anything. &amp;nbsp;You just have to commit to 30 days of something better for you health. &amp;nbsp;Cleaner eating, regular exercise, mediation, less coffee - you decide. &amp;nbsp;Me, I&#39;ll be eating cleaner (vegetarian, good fats, lots of produce and good</summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/1909806149003236907/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/1909806149003236907' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/1909806149003236907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/1909806149003236907'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/02/march-challenge-you-in.html' title='March Challenge - You in?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-4233556992181041014</id><published>2013-02-11T17:33:00.000-05:00</published><updated>2013-02-11T17:33:25.028-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Beachbody  Coach"/><category scheme="http://www.blogger.com/atom/ns#" term="Charleston"/><category scheme="http://www.blogger.com/atom/ns#" term="cursed"/><category scheme="http://www.blogger.com/atom/ns#" term="fever"/><category scheme="http://www.blogger.com/atom/ns#" term="headache"/><category scheme="http://www.blogger.com/atom/ns#" term="IC"/><category scheme="http://www.blogger.com/atom/ns#" term="SC"/><category scheme="http://www.blogger.com/atom/ns#" term="Shakeology"/><category scheme="http://www.blogger.com/atom/ns#" term="Shaklee"/><category scheme="http://www.blogger.com/atom/ns#" term="sick"/><category scheme="http://www.blogger.com/atom/ns#" term="wah"/><category scheme="http://www.blogger.com/atom/ns#" term="wahm"/><category scheme="http://www.blogger.com/atom/ns#" term="wahminsc"/><title type='text'>So, who has the Sherrie Voodoo Doll?</title><summary type="text">Whatever I did to offended or upset you, I&#39;m sorry. &amp;nbsp;The funky, instant rash on my hand was genius. &amp;nbsp;And your timing? &amp;nbsp;Flawless. &amp;nbsp;Not only did you make it happen and fade before my doc&#39;s appointment, you brought it back a day and a half later. &amp;nbsp;Nice. This ick kicking my butt? &amp;nbsp;Great move. &amp;nbsp;I feel like crud and cannot think clearly. &amp;nbsp;And having the fever </summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/4233556992181041014/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/4233556992181041014' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/4233556992181041014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/4233556992181041014'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/02/so-who-has-sherrie-voodoo-doll.html' title='So, who has the Sherrie Voodoo Doll?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-6163081155244117122</id><published>2013-01-30T16:59:00.000-05:00</published><updated>2013-01-30T16:59:18.665-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="chronic pain"/><category scheme="http://www.blogger.com/atom/ns#" term="eating clean"/><category scheme="http://www.blogger.com/atom/ns#" term="Independent Team Beachbody Coach WAHMinSC"/><category scheme="http://www.blogger.com/atom/ns#" term="injured reserve"/><category scheme="http://www.blogger.com/atom/ns#" term="injury"/><category scheme="http://www.blogger.com/atom/ns#" term="ouch"/><category scheme="http://www.blogger.com/atom/ns#" term="working through the pain without killing myself"/><title type='text'>Semi-Wordless Wednesday:  Owie</title><summary type="text">

My ankle is just another in a long line of bone and joint issues. &amp;nbsp;But that&#39;s ok. &amp;nbsp;I will not let it defeat me! &amp;nbsp;I might have to sit still for a while - well, kinda still - but I&#39;m still working toward my goals. &amp;nbsp;I&#39;ll just be hobbling for a few. </summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/6163081155244117122/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/6163081155244117122' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/6163081155244117122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/6163081155244117122'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/01/semi-wordless-wednesday-owie.html' title='Semi-Wordless Wednesday:  Owie'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuNatKEHFhedw6DWuRDVpTfBwfkknrV_LP9xcCFF993GepJdm3KO7lmVfS4d340bVHRTDxRfp-rCQvn1EvbfSeqsrq_3uRxn9yuXgl3JA2O_5XGhaVpF4u2IHTcYD4l_ZSqRT2E1ZBpebp/s72-c/2013-01-23+14.29.35.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2121699435839191383.post-8589416760959415428</id><published>2013-01-20T12:16:00.001-05:00</published><updated>2013-01-20T12:16:27.366-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="fat loss"/><category scheme="http://www.blogger.com/atom/ns#" term="fired up"/><category scheme="http://www.blogger.com/atom/ns#" term="Fitness"/><category scheme="http://www.blogger.com/atom/ns#" term="Independent Team Beachbody Coach WAHMinSC"/><category scheme="http://www.blogger.com/atom/ns#" term="injury"/><category scheme="http://www.blogger.com/atom/ns#" term="knee pain"/><category scheme="http://www.blogger.com/atom/ns#" term="motivation"/><category scheme="http://www.blogger.com/atom/ns#" term="progress"/><category scheme="http://www.blogger.com/atom/ns#" term="shoulder pain"/><category scheme="http://www.blogger.com/atom/ns#" term="weight loss"/><title type='text'>Progress, baby!  </title><summary type="text">My progress may not me the same as yours, and that&#39;s okay. &amp;nbsp;Progress is the goal. &amp;nbsp;Consistency is key.

I am sore and hate every second of it, but am walking on air! &amp;nbsp;Another three pounds, gone! &amp;nbsp;Another few inches, gone! &amp;nbsp;While my official measurement day is a week away, I decided to take a peek. &amp;nbsp;After this past few days of pain, I needed something to make me feel </summary><link rel='replies' type='application/atom+xml' href='http://sherriet.blogspot.com/feeds/8589416760959415428/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/2121699435839191383/8589416760959415428' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/8589416760959415428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2121699435839191383/posts/default/8589416760959415428'/><link rel='alternate' type='text/html' href='http://sherriet.blogspot.com/2013/01/progress-baby.html' title='Progress, baby!  '/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>