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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;CkEERXY6cCp7ImA9WhRaEk4.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383</id><updated>2012-02-14T09:43:24.818-05:00</updated><category term="green smoothies dandelion tea" /><category term="settling in" /><category term="cactus attack" /><category term="habit" /><category term="clumsy" /><category term="hypertension" /><category term="jackfruit" /><category term="books" /><category term="encouragement" /><category term="short mini-whine" /><category term="eating plan" 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/><category term="update" /><category term="Raw Soul" /><category term="carbs" /><category term="recovery" /><category term="determination" /><category term="walking buddies" /><category term="cravings" /><category term="dandelion tea" /><category term="Vegan MoFo" /><category term="son" /><category term="blueberries" /><category term="wahm" /><category term="tai chi" /><category term="exertcise" /><category term="team beach body" /><category term="WW" /><category term="energy" /><category term="eat to live" /><category term="headaches" /><category term="Happy Herbivore" /><category term="vegetarian" /><category term="CafeMom buddies" /><category term="green tea" /><category term="health" /><category term="charcoal actually" /><category term="back pain" /><category term="kickstart" /><category term="Atkins Diet" /><category term="healthy" /><category term="Savvy Brown" /><category term="new routine" /><category term="illness" /><category term="sahm" /><category term="tired" /><category term="mindset" /><category term="food log" /><category term="jury duty" /><category term="pilates" /><category term="bedtime" /><category term="solstice" /><category term="mental health" /><category term="h1n1" /><category term="strength training" /><category term="Discovery Health" /><category term="my routine" /><category term="baking" /><category term="Veg curry" /><category term="qi gong" /><category term="family" /><category term="drink" /><category term="ick" /><category term="moeny" /><category term="frustration" /><category term="sweet tooth" /><category term="procrastination" /><category term="vegan French Onion soup" /><category term="blogs" /><category term="cocktails" /><category term="diabetes" /><category term="contest" /><category term="semi-wordless Wednesday" /><category term="exercise" /><category term="frugal" /><category term="walking" /><category term="diy" /><category term="breakfast" /><category term="dogs" /><category term="binge eating" /><category term="8 minutes in the morning" /><category term="college" /><category term="fall" /><category term="school" /><category term="depression" /><category term="cookbooks" /><category term="self-love" /><category term="black bean sliders" /><category term="raw food" /><category term="American Bulldog" /><category term="weght loss" /><category term="fealthy eating" /><category term="chronic pain" /><category term="remedy" /><category term="demon mutts" /><category term="headache" /><category term="cleaning" /><category term="dining out" /><category term="Yule" /><category term="Staffordshire Terrier" /><category term="8 minutes in the mornig" /><category term="workout" /><category term="weight loss" /><category term="brunch" /><category term="confessional" /><category term="Blog Action Day 2010" /><category term="FAther's Day" /><category term="Spark People" /><category term="whole foods" /><category term="whine" /><category term="CafeMom buddy" /><category term="family outing" /><category term="vodka" /><category term="low carb" /><category term="curry" /><category term="meditation" /><category term="snark" /><category term="homework" /><category term="slacker" /><category term="meat substitutes" /><category term="dehydration" /><category term="dancing" /><category term="Turbo Jam" /><category term="neighbor" /><category term="Weight Watchers" /><category term="spondylosis" /><category term="blog tour" /><category term="flu" /><category term="day five" /><category term="breakfaast" /><category term="vegan cheesecake" /><category term="Charleston" /><category term="sexy" /><category term="vegan booze" /><category term="water cnservation" /><category term="mac and cheese" /><category term="nomnomnom" /><category term="children" /><category term="birthday" /><category term="stress" /><category term="sinus relief" /><category term="attitude adjustment" /><category term="congrats Justin" /><category term="wowy" /><category term="Saturday" /><category term="tweens" /><category term="graduate school" /><category term="goals" /><category term="Richard Simmons" /><category term="YoreGanics" /><category term="cheeze" /><category term="shimmy" /><category term="hurricane Irene" /><category term="allergies" /><category term="bellydance" /><category term="stormy weather" /><category term="food" /><category term="soap nuts" /><category term="healthy eating" /><category term="maintaining loss" /><category term="catching up" /><category term="anime" /><category term="clean eating" /><category term="teens" /><category term="rambling" /><category term="progress" /><title>This WAHM is Getting Healthier</title><subtitle type="html">I'm a WAHM on a journey toward better health and a smaller size.  I love to cook, love to eat, and am making healthier choices for myself and my family.  

I'm a vegetarian, workaholic, insomniac, and recovering caffeine and sugar addict.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://sherriet.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>103</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/ThisWahmIsGettingHealthier" /><feedburner:info uri="thiswahmisgettinghealthier" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;CkEERXY5fSp7ImA9WhRaEk4.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-5639233069961044859</id><published>2012-02-14T09:43:00.000-05:00</published><updated>2012-02-14T09:43:24.825-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-14T09:43:24.825-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="radiant health inner wealth" /><category scheme="http://www.blogger.com/atom/ns#" term="vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="eating clean" /><category scheme="http://www.blogger.com/atom/ns#" term="exercise" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian" /><category scheme="http://www.blogger.com/atom/ns#" term="eat to live" /><title>Had to change things up a bit</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/5639233069961044859/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=5639233069961044859" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/5639233069961044859?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/5639233069961044859?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/VSdG6ydXopg/had-to-change-things-up-bit.html" title="Had to change things up a bit" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>0</thr:total><content type="html">So I started a yeast and sugar-free way of eating last week and had foggy brain by Wednesday.  By Friday night I was in a rage.  It was not pretty, I felt horrid, and scared my family a bit.  Eating clean in general (no junk or sugar with minimal if any bread) made me feel good and I had few if any symptoms I need to combat.  So back to clean eating I went - a combination of Radiant Health, Inner
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/RRdrmw6Iw6F1DoA50ZYQWuyldds/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/RRdrmw6Iw6F1DoA50ZYQWuyldds/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/RRdrmw6Iw6F1DoA50ZYQWuyldds/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/RRdrmw6Iw6F1DoA50ZYQWuyldds/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/VSdG6ydXopg" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2012/02/had-to-change-things-up-bit.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkUERXg_eSp7ImA9WhRbF04.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-9110179727109741729</id><published>2012-02-08T16:56:00.000-05:00</published><updated>2012-02-08T16:56:44.641-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-08T16:56:44.641-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="vodka" /><category scheme="http://www.blogger.com/atom/ns#" term="cocktails" /><category scheme="http://www.blogger.com/atom/ns#" term="vegan booze" /><title>Semi-wordless Wednesday: Boozy Edition featuring Exclisiv Vodka</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/9110179727109741729/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=9110179727109741729" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/9110179727109741729?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/9110179727109741729?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/NIWnGjwqO4U/semi-wordless-wednesday-boozy-edition.html" title="Semi-wordless Wednesday: Boozy Edition featuring Exclisiv Vodka" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-ZwbrWYYFpyE/TzLuXKnQmEI/AAAAAAAAAGg/UaV9wQqsLPg/s72-c/in+champagne+glass.jpeg" height="72" width="72" /><thr:total>0</thr:total><content type="html">I like vodka.  Scratch that, I love vodka.  It's my go-to when I mix cocktails for myself or guests and becoming vegetarian didn't change that.  Enter Exclusiv Vodka.  The kind people at Exclusiv sent me a bottle of Exclusiv Classic and  Rose Moscato.  Color me happy!  It's vegan and lovely.  Smooth straight up and in cocktails. 


Moldova 76



Cashmere



Currency
 

Next up, vegan 'jello' 
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&lt;a href="http://feedads.g.doubleclick.net/~a/N0B5kWZ5rtip1B6v_IfID8jV4Q8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/N0B5kWZ5rtip1B6v_IfID8jV4Q8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/NIWnGjwqO4U" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2012/02/semi-wordless-wednesday-boozy-edition.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CU4HR38-fip7ImA9WhRUE0g.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-8577805732052272269</id><published>2012-01-23T16:25:00.000-05:00</published><updated>2012-01-23T16:25:36.156-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-23T16:25:36.156-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="karate" /><category scheme="http://www.blogger.com/atom/ns#" term="tai chi" /><category scheme="http://www.blogger.com/atom/ns#" term="weight loss" /><category scheme="http://www.blogger.com/atom/ns#" term="qi gong" /><category scheme="http://www.blogger.com/atom/ns#" term="exercise" /><title>Exercise and other evils</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/8577805732052272269/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=8577805732052272269" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/8577805732052272269?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/8577805732052272269?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/NQ1alM6mZpY/exercise-and-other-evils.html" title="Exercise and other evils" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>0</thr:total><content type="html">Exercise, how I both hate and love thee.  I know I need you, but some days you hurt me so much I'm not sure if I'll ever let you back in.   But I do, and I don't regret it.   

Nope, I am not fond of that word, 'exercise.' It is, however,  a necessary evil.  When I say it's time for exercise, I groan, grumble, and try to think of 100 other things I also need to do.  But when I say I'm going 
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&lt;a href="http://feedads.g.doubleclick.net/~a/ed5n7nBgdqdKdkXLXhxwLZDxzPU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ed5n7nBgdqdKdkXLXhxwLZDxzPU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/NQ1alM6mZpY" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2012/01/exercise-and-other-evils.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0EFRXg9eCp7ImA9WhRVGUU.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-2083725085404901684</id><published>2012-01-19T09:00:00.000-05:00</published><updated>2012-01-19T09:00:14.660-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-19T09:00:14.660-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="moving. walking vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="weight loss" /><category scheme="http://www.blogger.com/atom/ns#" term="Soul Vegetarian" /><category scheme="http://www.blogger.com/atom/ns#" term="healthy eating" /><title>Two weeks + into the new year</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/2083725085404901684/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=2083725085404901684" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/2083725085404901684?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/2083725085404901684?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/EW5LQQobSjA/two-weeks-into-new-year.html" title="Two weeks + into the new year" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>0</thr:total><content type="html">Short and sweet since the school session started with a vengeance. 

The scale is moving down!  My pants are falling off.  I'm happy, have more energy, and eating better than I have in a long time.  Yes, I'm cooking more, but I'm still cooking ahead so it's easier to grab and go.

**Happy dancing**

Longer posts are coming.

Bye for now.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/ynmTn2sxCznfZq3ZdfH2Aqp2vlY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ynmTn2sxCznfZq3ZdfH2Aqp2vlY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/ynmTn2sxCznfZq3ZdfH2Aqp2vlY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ynmTn2sxCznfZq3ZdfH2Aqp2vlY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/EW5LQQobSjA" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2012/01/two-weeks-into-new-year.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkcMR3wyeip7ImA9WhRVGU8.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-5636881298699478514</id><published>2012-01-18T18:08:00.000-05:00</published><updated>2012-01-18T18:08:06.292-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-18T18:08:06.292-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="American Bulldog" /><category scheme="http://www.blogger.com/atom/ns#" term="walking buddies" /><category scheme="http://www.blogger.com/atom/ns#" term="Boxer" /><category scheme="http://www.blogger.com/atom/ns#" term="semi-wordless Wednesday" /><category scheme="http://www.blogger.com/atom/ns#" term="dogs" /><category scheme="http://www.blogger.com/atom/ns#" term="Staffordshire Terrier" /><category scheme="http://www.blogger.com/atom/ns#" term="pets" /><title>Semi-wordless Wednesday:  My Exercise Buddies</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/5636881298699478514/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=5636881298699478514" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/5636881298699478514?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/5636881298699478514?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/Ft_vKd400gM/semi-wordless-wednesday-my-exercise.html" title="Semi-wordless Wednesday:  My Exercise Buddies" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-awHGMfSvW0A/TxdQQutJo1I/AAAAAAAAAGE/T8WZ99xulns/s72-c/Nov-Dec+2011+199.JPG" height="72" width="72" /><thr:total>0</thr:total><content type="html">  

Old man Oz



Crazy-eyed Victor



Baby girl Fred

&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/-d52UHLypcK-QYSY7zDPXqRv1xo/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-d52UHLypcK-QYSY7zDPXqRv1xo/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/-d52UHLypcK-QYSY7zDPXqRv1xo/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-d52UHLypcK-QYSY7zDPXqRv1xo/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/Ft_vKd400gM" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2012/01/semi-wordless-wednesday-my-exercise.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkcMSX44eyp7ImA9WhRVEkQ.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-7670762821026209878</id><published>2012-01-11T08:54:00.000-05:00</published><updated>2012-01-11T08:54:48.033-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-11T08:54:48.033-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="vegan cheesecake" /><category scheme="http://www.blogger.com/atom/ns#" term="Charleston" /><category scheme="http://www.blogger.com/atom/ns#" term="Veg curry" /><category scheme="http://www.blogger.com/atom/ns#" term="black bean sliders" /><category scheme="http://www.blogger.com/atom/ns#" term="graduate school" /><category scheme="http://www.blogger.com/atom/ns#" term="cooking" /><category scheme="http://www.blogger.com/atom/ns#" term="Spanakopita" /><category scheme="http://www.blogger.com/atom/ns#" term="Vvegetarian" /><category scheme="http://www.blogger.com/atom/ns#" term="vegan French Onion soup" /><category scheme="http://www.blogger.com/atom/ns#" term="moving. walking vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="Greek Salad" /><category scheme="http://www.blogger.com/atom/ns#" term="dining out" /><category scheme="http://www.blogger.com/atom/ns#" term="food" /><title>Semi-wordless Wednesday - all about the food</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/7670762821026209878/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=7670762821026209878" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/7670762821026209878?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/7670762821026209878?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/mkZER1vCM4c/semi-wordless-wednesday-all-about-food.html" title="Semi-wordless Wednesday - all about the food" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-gADHr5qQJ_w/Tw2QmL2ULrI/AAAAAAAAAFI/VTRVm7q8RaQ/s72-c/8-17-11+005.JPG" height="72" width="72" /><thr:total>0</thr:total><content type="html">Nom nom nom



Vegan French Onion Soup from Vegan Nutritionista's
Cut the Cheese 



Vegan Cheesecake from Cut the Cheese



Same cheesecake topped with strawberries.
'Twas awesome!



My fav veggie curry from Saffron Cafe and Bakery
 (soon featuring vegan desserts - just ask)



A fab dinner from Sunset Oasis



Black Bean Sliders and Sweet Potato fries from 
Sesame Burgers and  Beer



Dinner 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/ljG6BZxhqsUP14NfPHsaRW2CR3U/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ljG6BZxhqsUP14NfPHsaRW2CR3U/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/ljG6BZxhqsUP14NfPHsaRW2CR3U/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ljG6BZxhqsUP14NfPHsaRW2CR3U/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/mkZER1vCM4c" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2012/01/semi-wordless-wednesday-all-about-food.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0QBSH0-fSp7ImA9WhRWFkw.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-3646932274658910025</id><published>2012-01-03T12:22:00.000-05:00</published><updated>2012-01-03T12:22:39.355-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-03T12:22:39.355-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="setback" /><category scheme="http://www.blogger.com/atom/ns#" term="determination" /><category scheme="http://www.blogger.com/atom/ns#" term="declarations" /><category scheme="http://www.blogger.com/atom/ns#" term="back pain" /><title>Nothing like a kick in the gut to slow you down</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/3646932274658910025/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=3646932274658910025" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/3646932274658910025?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/3646932274658910025?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/kG5hRT6-KBs/nothing-like-kick-in-gut-to-slow-you.html" title="Nothing like a kick in the gut to slow you down" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>0</thr:total><content type="html">In may case, it was a popping followed by searing, shooting pain.  I'm sitting back with an ice pack, counting the minutes until hubs returns home so I can hit the spot with Arnica.  Yes, it's my back again.  Spasm central.  It makes me wonder if I'm cursed or not.

What kills me is how it came about.  We took down the tree, cleaned a bit, and moved the hutch base without issue.  The second I 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/q0XRTIC9i_cK7nzHCH5BMw76XiQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/q0XRTIC9i_cK7nzHCH5BMw76XiQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/q0XRTIC9i_cK7nzHCH5BMw76XiQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/q0XRTIC9i_cK7nzHCH5BMw76XiQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/kG5hRT6-KBs" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2012/01/nothing-like-kick-in-gut-to-slow-you.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0ANQXs9cSp7ImA9WhRWE0g.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-2877770872683490767</id><published>2011-12-31T13:23:00.000-05:00</published><updated>2011-12-31T13:23:10.569-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-31T13:23:10.569-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="fitness plan" /><category scheme="http://www.blogger.com/atom/ns#" term="mindset" /><category scheme="http://www.blogger.com/atom/ns#" term="goals" /><category scheme="http://www.blogger.com/atom/ns#" term="exercise" /><category scheme="http://www.blogger.com/atom/ns#" term="new year" /><category scheme="http://www.blogger.com/atom/ns#" term="cooking" /><category scheme="http://www.blogger.com/atom/ns#" term="food" /><title>The year in review and the year ahead</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/2877770872683490767/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=2877770872683490767" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/2877770872683490767?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/2877770872683490767?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/drjkoeAz1xU/year-in-review-and-year-ahead.html" title="The year in review and the year ahead" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-J-0HLfHRtg0/Tv9NaLKLQMI/AAAAAAAAAFA/nrWl6COpc_w/s72-c/South+of+the+Border+12-30-11+043.JPG" height="72" width="72" /><thr:total>0</thr:total><content type="html">It might not seem that a lot happened in 2011, but it did.  I am coming out of it stronger and more aware of what's going on and what I need to do.

(Yes, my daughter and I are hugging giant chickens.  It just had to be done.)

Food in 2011 was awesome!   One of the biggest things we did was purchase a freezer.  We can stock up when things are on sale (BOGO Gardein for the win), cook ahead for 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/XgY-0C2C8ABBwWLU_u6W0KLxuwc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/XgY-0C2C8ABBwWLU_u6W0KLxuwc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/XgY-0C2C8ABBwWLU_u6W0KLxuwc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/XgY-0C2C8ABBwWLU_u6W0KLxuwc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/drjkoeAz1xU" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/12/year-in-review-and-year-ahead.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUcDQXs5eCp7ImA9WhRXGUQ.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-1744187776707171645</id><published>2011-12-27T09:44:00.000-05:00</published><updated>2011-12-27T09:44:30.520-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-27T09:44:30.520-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="moving. walking vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="gifts" /><category scheme="http://www.blogger.com/atom/ns#" term="cookbooks" /><category scheme="http://www.blogger.com/atom/ns#" term="Christmas" /><category scheme="http://www.blogger.com/atom/ns#" term="breakfaast" /><title>Merry Christmas to Me!</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/1744187776707171645/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=1744187776707171645" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/1744187776707171645?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/1744187776707171645?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/_mYFzTR_ZpU/merry-christmas-to-me.html" title="Merry Christmas to Me!" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>0</thr:total><content type="html">Yes, it was a good Christmas.   

We kicked it off with a killer breakfast - pancakes, eggs, ham, and sausage for the omnis; tofu, green pepper, red onion, and Soyrizo scramble for me; biscuits and berry salad for all.  It was lovely.  While the coffee warmed our souls and awakened our senses, the unwrapping commenced.  The kiddos scored games, hubby scored Stephen King books, and the dogs scored
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/tQX0pk3ak_PJn1mw4f6jRtN3xfg/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/tQX0pk3ak_PJn1mw4f6jRtN3xfg/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/tQX0pk3ak_PJn1mw4f6jRtN3xfg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/tQX0pk3ak_PJn1mw4f6jRtN3xfg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/_mYFzTR_ZpU" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/12/merry-christmas-to-me.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0QGQHo-cCp7ImA9WhRXGUQ.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-6633034102701338910</id><published>2011-12-23T10:33:00.001-05:00</published><updated>2011-12-27T09:15:21.458-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-27T09:15:21.458-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="SC Lowcountry" /><category scheme="http://www.blogger.com/atom/ns#" term="Charleston" /><category scheme="http://www.blogger.com/atom/ns#" term="interview" /><category scheme="http://www.blogger.com/atom/ns#" term="Happy Herbivore" /><category scheme="http://www.blogger.com/atom/ns#" term="cookbooks" /><category scheme="http://www.blogger.com/atom/ns#" term="SC" /><category scheme="http://www.blogger.com/atom/ns#" term="blog tour" /><category scheme="http://www.blogger.com/atom/ns#" term="cooking" /><category scheme="http://www.blogger.com/atom/ns#" term="recipes" /><title>Showing Love for Everyday Happy Herbivore</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/6633034102701338910/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=6633034102701338910" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/6633034102701338910?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/6633034102701338910?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/5LmdrvrjPms/showing-love-for-everyday-happy.html" title="Showing Love for Everyday Happy Herbivore" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-GXBStt8s4-M/TvSX-zO_cMI/AAAAAAAAAEQ/7iTSl3-jykY/s72-c/EHH.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">
I have lots of love for Happy Herbivore.  I can't remember when or how I first stumbled across Lindsay Nixon's blog, but I have been drooling over and cooking from it ever since. The omni family has loved most of her goodies, too.  I have a well worn copy of The Happy Herbivore Cookbook and received my copy of Everyday Happy Herbivore a couple of weeks ago.  I'm digging it, too. 

When Lindsay 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/yHpGW0Z8JnKwkmG3d1aQB8rl2h8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/yHpGW0Z8JnKwkmG3d1aQB8rl2h8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/yHpGW0Z8JnKwkmG3d1aQB8rl2h8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/yHpGW0Z8JnKwkmG3d1aQB8rl2h8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/5LmdrvrjPms" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/12/showing-love-for-everyday-happy.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0UAQHg_eSp7ImA9WhRXE0w.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-8797170163523381988</id><published>2011-12-19T13:27:00.000-05:00</published><updated>2011-12-19T13:27:21.641-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-19T13:27:21.641-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Yule" /><category scheme="http://www.blogger.com/atom/ns#" term="brunch" /><category scheme="http://www.blogger.com/atom/ns#" term="gifts" /><category scheme="http://www.blogger.com/atom/ns#" term="holiday menu" /><category scheme="http://www.blogger.com/atom/ns#" term="solstice" /><category scheme="http://www.blogger.com/atom/ns#" term="family" /><category scheme="http://www.blogger.com/atom/ns#" term="Christmas" /><title>6 Days and Counting</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/8797170163523381988/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=8797170163523381988" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/8797170163523381988?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/8797170163523381988?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/otRh-hrUN-Q/6-days-and-counting.html" title="6 Days and Counting" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-lOW2nF4yX_g/Tu-B8v-ow_I/AAAAAAAAAEE/a4qo5b7hGKs/s72-c/balls.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">The big day is almost here!  Well, our big days are almost here, Yule and Christmas.  I'm sort of at a loss because I'm officially on winter break and won't have an assignment due until January!  W00T!  I still have to work, but I have a backlog of articles and blog posts ready to roll.  I planned ahead and it feels good. 

We decided to do a fab feast for Yule dinner and brunch for Christmas 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/1D9XKZE-DOy9fI71OaRLpSZHG-k/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/1D9XKZE-DOy9fI71OaRLpSZHG-k/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/1D9XKZE-DOy9fI71OaRLpSZHG-k/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/1D9XKZE-DOy9fI71OaRLpSZHG-k/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/otRh-hrUN-Q" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/12/6-days-and-counting.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkcMRn0_fip7ImA9WhRQFEU.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-5579577473628780833</id><published>2011-12-09T20:21:00.000-05:00</published><updated>2011-12-09T20:21:27.346-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-09T20:21:27.346-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="catching up" /><category scheme="http://www.blogger.com/atom/ns#" term="chronic pain" /><category scheme="http://www.blogger.com/atom/ns#" term="meditation" /><title>Yes, I still hurt.</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/5579577473628780833/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=5579577473628780833" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/5579577473628780833?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/5579577473628780833?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/3lsGu1eUGR4/yes-i-still-hurt.html" title="Yes, I still hurt." /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>0</thr:total><content type="html">I'm trying to get through as best I can, walking more slowly than usual and taking more frequent breaks for stretching when working.  Sitting isn't as nice when getting up makes you want to scream.

It amazes me, though, just how far I've come.  When this level of pain hit before, I'd curl into the fetal position for days.  Now I can move as I need to.  It's still hurts like crazy, but I'm mobile
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Blu6zdQYnyGK32Px08fmnMPWKxY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Blu6zdQYnyGK32Px08fmnMPWKxY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Blu6zdQYnyGK32Px08fmnMPWKxY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Blu6zdQYnyGK32Px08fmnMPWKxY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/3lsGu1eUGR4" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/12/yes-i-still-hurt.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUYBQ3w4cSp7ImA9WhdaFUg.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-4183011915515869242</id><published>2011-10-25T10:31:00.002-04:00</published><updated>2011-10-25T10:32:32.239-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-25T10:32:32.239-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="knee pain" /><category scheme="http://www.blogger.com/atom/ns#" term="migraines" /><category scheme="http://www.blogger.com/atom/ns#" term="headache" /><category scheme="http://www.blogger.com/atom/ns#" term="chronic pain" /><category scheme="http://www.blogger.com/atom/ns#" term="accident" /><category scheme="http://www.blogger.com/atom/ns#" term="whine" /><category scheme="http://www.blogger.com/atom/ns#" term="hip issues" /><category scheme="http://www.blogger.com/atom/ns#" term="arthritis" /><category scheme="http://www.blogger.com/atom/ns#" term="back pain" /><title>I admit it. I am chronic pain's bitch.</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/4183011915515869242/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=4183011915515869242" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/4183011915515869242?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/4183011915515869242?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/SXfCA5rpJxQ/i-admit-it-i-am-chronic-pains-bitch.html" title="I admit it. I am chronic pain's bitch." /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>2</thr:total><content type="html">And oh man am I getting my ass kicked right now.  In addition to my usual pain, my clumsy side decided I needed more pain.  I stepped on a dog bone, slipped on my naked floors, and hit hard.  And bounced.  I haven't bounced before because I can usually catch myself.  My head bounced and I could swear I heard a crack.  No fear, the head and floor are intact.

You know it's bad when the dogs go 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/mBBik8lfiF7XAC4BA-YxekVyIYA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/mBBik8lfiF7XAC4BA-YxekVyIYA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/mBBik8lfiF7XAC4BA-YxekVyIYA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/mBBik8lfiF7XAC4BA-YxekVyIYA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/SXfCA5rpJxQ" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/10/i-admit-it-i-am-chronic-pains-bitch.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUUGSH8_eyp7ImA9WhdUFE4.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-7144473517592397986</id><published>2011-09-30T21:39:00.001-04:00</published><updated>2011-09-30T21:40:29.143-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-30T21:40:29.143-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weight Watchers" /><category scheme="http://www.blogger.com/atom/ns#" term="vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="World Vegetarian Day" /><category scheme="http://www.blogger.com/atom/ns#" term="weight loss" /><category scheme="http://www.blogger.com/atom/ns#" term="Vegan MoFo" /><category scheme="http://www.blogger.com/atom/ns#" term="omni" /><category scheme="http://www.blogger.com/atom/ns#" term="dining out" /><category scheme="http://www.blogger.com/atom/ns#" term="cooking" /><title>World Vegetarian Day, Vegan MoFo, and a Challenge</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/7144473517592397986/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=7144473517592397986" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/7144473517592397986?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/7144473517592397986?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/JKSyKSCq-xI/world-vegetarian-day-vegan-mofo-and.html" title="World Vegetarian Day, Vegan MoFo, and a Challenge" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>0</thr:total><content type="html">
Another Vegan Kickstart has come and gone and so have 4 pounds. Granted they were lost in the first week, but I maintained for the month and that makes me happy.  Counting Points is working for me and I'm saving money in the process, too.  Less junk is coming in the house and less food is being wasted.  It feels good. 

It's almost October and that means another World Vegetarian Day will kick 
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&lt;a href="http://feedads.g.doubleclick.net/~a/dcLTqC2Ed9xQNN1EhySif6ZsxiI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/dcLTqC2Ed9xQNN1EhySif6ZsxiI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/JKSyKSCq-xI" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/09/world-vegetarian-day-vegan-mofo-and.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcHR3syfCp7ImA9WhdWGUk.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-8334593889218333784</id><published>2011-09-13T15:59:00.000-04:00</published><updated>2011-09-13T16:00:36.594-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-13T16:00:36.594-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="meat substitutes" /><category scheme="http://www.blogger.com/atom/ns#" term="Aarti Party" /><category scheme="http://www.blogger.com/atom/ns#" term="Harmony Valley Foods" /><category scheme="http://www.blogger.com/atom/ns#" term="vegetarian" /><category scheme="http://www.blogger.com/atom/ns#" term="cooking" /><title>Harmony Valley Mixes and my Food Network Addiction</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/8334593889218333784/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=8334593889218333784" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/8334593889218333784?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/8334593889218333784?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/v0ydTFu6Ao4/harmony-valley-mixes-and-my-food.html" title="Harmony Valley Mixes and my Food Network Addiction" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-jWbskmU5K4U/Tm-08oN3RaI/AAAAAAAAADE/jdhDuNHU4mU/s72-c/8-26-11+001.JPG" height="72" width="72" /><thr:total>0</thr:total><content type="html">
You know me.  You know I love to cook and have to please the omni family while making meals healthy, colorful, and veggie.  Because I don't always have the time to block 1-2 hour cooking sessions, most meals have to be quick.  Harmony Valley Foods helped cut down cooking time and made the omni man and boy happy at dinner and breakfast.   



I was sent two packages of Harmoney Valley to try, and
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/_v0w37RuNLRssmr7ABSxa1ciUKE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/_v0w37RuNLRssmr7ABSxa1ciUKE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/_v0w37RuNLRssmr7ABSxa1ciUKE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/_v0w37RuNLRssmr7ABSxa1ciUKE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/v0ydTFu6Ao4" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/09/harmony-valley-mixes-and-my-food.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkMNQnYyfyp7ImA9WhdWGEg.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-6559459562212831604</id><published>2011-09-12T16:14:00.002-04:00</published><updated>2011-09-12T16:14:53.897-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-12T16:14:53.897-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weight Watchers" /><category scheme="http://www.blogger.com/atom/ns#" term="vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="migraines" /><category scheme="http://www.blogger.com/atom/ns#" term="weight loss" /><title>Full moon on Monday</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/6559459562212831604/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=6559459562212831604" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/6559459562212831604?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/6559459562212831604?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/PoSzQmPw_4s/full-moon-on-monday.html" title="Full moon on Monday" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>0</thr:total><content type="html">Instead of a new moon - any of my 80s music fans get it?  Dating myself?  I thought as much.

So I've been back to counting points and doing what I need to do for one month now.  I lost 4 pounds before the vegan kickstart and 3 pounds in the first week of the kickstart.  7 pounds in a month!  The last time I lost that much, I was working out hardcore without changing my eating plan.  Can you 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/ghpAtCijM-0abknAU0cgElnexAA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ghpAtCijM-0abknAU0cgElnexAA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/ghpAtCijM-0abknAU0cgElnexAA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ghpAtCijM-0abknAU0cgElnexAA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/PoSzQmPw_4s" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/09/full-moon-on-monday.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0EER3s4eCp7ImA9WhdWEEs.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-3919786963725805947</id><published>2011-09-03T10:53:00.001-04:00</published><updated>2011-09-03T10:53:26.530-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-03T10:53:26.530-04:00</app:edited><title>Killer Migraines</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/3919786963725805947/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=3919786963725805947" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/3919786963725805947?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/3919786963725805947?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/lDH3x0uLkm8/killer-migraines.html" title="Killer Migraines" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>0</thr:total><content type="html">I get them and have one right now.  Hormones are holding me hostage a minimum of six days a month, every month.  This is a new one for me - day four.  Stress is keeping this one active and nothing I've done to relax has done much to ease it.  Ugh.

I wish to crawl into a hole, but that's not possible right now.  I have an assignment to work on and have a project for a client.  The floor 
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&lt;a href="http://feedads.g.doubleclick.net/~a/oYSjDeybjFAT_AShnhzRd15tB_o/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/oYSjDeybjFAT_AShnhzRd15tB_o/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/lDH3x0uLkm8" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/09/killer-migraines.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0UDQHkyfSp7ImA9WhdXFU0.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-7014942110143032501</id><published>2011-08-28T00:21:00.000-04:00</published><updated>2011-08-28T00:21:11.795-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-28T00:21:11.795-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="home renovations" /><category scheme="http://www.blogger.com/atom/ns#" term="diy" /><category scheme="http://www.blogger.com/atom/ns#" term="hurricane Irene" /><title>A fun weekend so far - not really</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/7014942110143032501/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=7014942110143032501" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/7014942110143032501?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/7014942110143032501?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/byZ-DmtgmOM/fun-weekend-so-far-not-really.html" title="A fun weekend so far - not really" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>0</thr:total><content type="html">Stupid Irene kicked it off.  While she just waved to us as she went on by, she may hurt some people I love and I am not feeling it.  Vibing for you guys!

I'm fired up.  We bought a few things for updating and making over our kitchen and I wanted to jump all over it today.  I wanted to start with the floor because it's currently covered with a  pretty cheap maple laminate and does not match the 
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&lt;a href="http://feedads.g.doubleclick.net/~a/ecHYom5lWOxEAeBhVWoN7B03jns/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ecHYom5lWOxEAeBhVWoN7B03jns/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/byZ-DmtgmOM" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/08/fun-weekend-so-far-not-really.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkEBSX06cSp7ImA9WhdXE0s.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-8694221039364450411</id><published>2011-08-26T09:17:00.000-04:00</published><updated>2011-08-26T09:17:38.319-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-26T09:17:38.319-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="stormy weather" /><category scheme="http://www.blogger.com/atom/ns#" term="chronic pain" /><category scheme="http://www.blogger.com/atom/ns#" term="arthritis" /><category scheme="http://www.blogger.com/atom/ns#" term="hurricane Irene" /><title>Still sore - Could I be Sherrie the human barometer?</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/8694221039364450411/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=8694221039364450411" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/8694221039364450411?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/8694221039364450411?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/AwcSJ5RQblM/still-sore-could-i-be-sherrie-human.html" title="Still sore - Could I be Sherrie the human barometer?" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>0</thr:total><content type="html">Stupid stormy weather and increased pain seem to be buddies lately.  When a thunderstorm is about to hit, whether reported beforehand or not, I feel it.  A deep throbbing in my bones.  Add that to the regular aches and pains of my semi-broken self and you have a whimpering mess.

Well, not much whimpering comes from me.  The dogs, Big V in particular, whine and whimper when I'm not running about 
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&lt;a href="http://feedads.g.doubleclick.net/~a/ogvuNCZLkpv-h4QIotP5BMtG-Mw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ogvuNCZLkpv-h4QIotP5BMtG-Mw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/AwcSJ5RQblM" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/08/still-sore-could-i-be-sherrie-human.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0MGQHg_eip7ImA9WhdQFU0.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-1575598004336604869</id><published>2011-08-16T10:37:00.000-04:00</published><updated>2011-08-16T10:37:01.642-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-16T10:37:01.642-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="WW" /><category scheme="http://www.blogger.com/atom/ns#" term="Weight Watchers" /><category scheme="http://www.blogger.com/atom/ns#" term="vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="jackfruit" /><category scheme="http://www.blogger.com/atom/ns#" term="weight loss" /><category scheme="http://www.blogger.com/atom/ns#" term="Soul Vegetarian" /><title>I'm loving Jackfruit and WW</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/1575598004336604869/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=1575598004336604869" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/1575598004336604869?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/1575598004336604869?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/ViCOYvAO2Ek/im-loving-jackfruit-and-ww.html" title="I'm loving Jackfruit and WW" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>0</thr:total><content type="html">Last week I watched my portions and got in more produce.  The result was a 2 pound loss and looser pants.  My usually bloated tummy looks smaller - to me and hubby - and I feel pretty good.  Even the three day migraine didn't mess things up much.  Yay!

I logged most of my meals on SparkPeople and realized how I regained the weight.  I let fattier foods and larger portions take over my plate for 
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&lt;a href="http://feedads.g.doubleclick.net/~a/kph7XlSVLf_-qPY_DbFNScGHVtc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/kph7XlSVLf_-qPY_DbFNScGHVtc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/ViCOYvAO2Ek" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/08/im-loving-jackfruit-and-ww.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUcNRHo4eyp7ImA9WhdQEkg.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-460288328785930189</id><published>2011-08-13T12:31:00.000-04:00</published><updated>2011-08-13T12:31:35.433-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-13T12:31:35.433-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="headaches" /><category scheme="http://www.blogger.com/atom/ns#" term="migraines" /><category scheme="http://www.blogger.com/atom/ns#" term="ick" /><category scheme="http://www.blogger.com/atom/ns#" term="chronic pain" /><title>Migraines</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/460288328785930189/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=460288328785930189" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/460288328785930189?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/460288328785930189?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/rhJccWhcJIs/migraines.html" title="Migraines" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>2</thr:total><content type="html">
I get them and they suck the life out of me.  I'm working on day three and it's the worst day so far.  I am so not loving myself right now.

The headaches started when I was 12-13, but back then adolescent migraines were not diagnosed.  The ped called them stress headaches and recommended a visit to the orthodontist to see if my bite may be responsible.  Yeah, didn't help.

Twice a month, every 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/EXCaqzh8JMJgyytS8Tla78wF_v4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/EXCaqzh8JMJgyytS8Tla78wF_v4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/EXCaqzh8JMJgyytS8Tla78wF_v4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/EXCaqzh8JMJgyytS8Tla78wF_v4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/rhJccWhcJIs" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/08/migraines.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEEERHg-cSp7ImA9WhdRFkU.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-814673690670170692</id><published>2011-08-06T23:10:00.000-04:00</published><updated>2011-08-06T23:10:05.659-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-06T23:10:05.659-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Spark People" /><category scheme="http://www.blogger.com/atom/ns#" term="WW" /><category scheme="http://www.blogger.com/atom/ns#" term="determination" /><category scheme="http://www.blogger.com/atom/ns#" term="weight gain" /><title>A Visual Wake Up Call</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/814673690670170692/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=814673690670170692" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/814673690670170692?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/814673690670170692?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/mcj3ntix4Jc/visual-wake-up-call.html" title="A Visual Wake Up Call" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-VK1qv19MpZc/Tj4ByoH8EPI/AAAAAAAAADA/esauSEVbyzM/s72-c/248+8-6-11.jpg" height="72" width="72" /><thr:total>1</thr:total><content type="html">
This is me and I am not happy.  While my body has a better shape than it did the last time I weighed this much, I am kicking myself for getting back to this weight.  It's past time to really get it into gear and get healthier.
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&lt;a href="http://feedads.g.doubleclick.net/~a/EWgdpl4MvOajIIAs5cM1K8vL7-U/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/EWgdpl4MvOajIIAs5cM1K8vL7-U/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/mcj3ntix4Jc" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/08/visual-wake-up-call.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkQARHo9eCp7ImA9WhdRFE4.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-880040026260977977</id><published>2011-08-03T23:59:00.000-04:00</published><updated>2011-08-03T23:59:05.460-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-08-03T23:59:05.460-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Sesame Burgers and Brew" /><category scheme="http://www.blogger.com/atom/ns#" term="moving. walking vegan" /><category scheme="http://www.blogger.com/atom/ns#" term="Charleston" /><category scheme="http://www.blogger.com/atom/ns#" term="vegan cake" /><category scheme="http://www.blogger.com/atom/ns#" term="Soul Vegetarian" /><category scheme="http://www.blogger.com/atom/ns#" term="curry" /><category scheme="http://www.blogger.com/atom/ns#" term="Riso" /><category scheme="http://www.blogger.com/atom/ns#" term="nomnomnom" /><title>Wordless Wednesday - What I Eat</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/880040026260977977/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=880040026260977977" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/880040026260977977?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/880040026260977977?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/0AqHhaQFH50/wordless-wednesday-what-i-eat.html" title="Wordless Wednesday - What I Eat" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-FChZ29zqM2M/TjoYcts--SI/AAAAAAAAACo/NkZvMVZWFp4/s72-c/veggie+sliders+at+sesame.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">





&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/PvZByy02k_3mRbZaOP0gKSoppEk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/PvZByy02k_3mRbZaOP0gKSoppEk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/PvZByy02k_3mRbZaOP0gKSoppEk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/PvZByy02k_3mRbZaOP0gKSoppEk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/0AqHhaQFH50" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/08/wordless-wednesday-what-i-eat.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0ANQ389eCp7ImA9WhdSGEs.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-3044961957854372913</id><published>2011-07-28T10:00:00.002-04:00</published><updated>2011-07-28T10:03:12.160-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-28T10:03:12.160-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="short mini-whine" /><category scheme="http://www.blogger.com/atom/ns#" term="sinus relief" /><category scheme="http://www.blogger.com/atom/ns#" term="dandelion tea" /><category scheme="http://www.blogger.com/atom/ns#" term="homeopathic" /><title>Testing, testing</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/3044961957854372913/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=3044961957854372913" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/3044961957854372913?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/3044961957854372913?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/0WgjGZxQGng/testing-testing.html" title="Testing, testing" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>0</thr:total><content type="html">Everything feels like a test lately and it's been working my last nerve.  


Deep breaths  (when allergies allow), walks, and counting to 100 or more help.  So does a nice cup of tea.  


Speaking of, it's time for another dose of homeopathic sinus meds and another cup of tea.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/ek4pp7ny1U3GBLFZZ3_OWrnNzOA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ek4pp7ny1U3GBLFZZ3_OWrnNzOA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/ek4pp7ny1U3GBLFZZ3_OWrnNzOA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ek4pp7ny1U3GBLFZZ3_OWrnNzOA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/0WgjGZxQGng" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/07/testing-testing.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0UEQHk9eSp7ImA9WhZaF0w.&quot;"><id>tag:blogger.com,1999:blog-2121699435839191383.post-60647371528314004</id><published>2011-07-03T14:53:00.000-04:00</published><updated>2011-07-03T14:53:21.761-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-07-03T14:53:21.761-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="stress" /><category scheme="http://www.blogger.com/atom/ns#" term="frustration" /><category scheme="http://www.blogger.com/atom/ns#" term="neighbor" /><title>Not Feeling So Neighborly</title><link rel="replies" type="application/atom+xml" href="http://sherriet.blogspot.com/feeds/60647371528314004/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=2121699435839191383&amp;postID=60647371528314004" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/60647371528314004?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/2121699435839191383/posts/default/60647371528314004?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ThisWahmIsGettingHealthier/~3/Phf6jQGp1pM/not-feeling-so-neighborly.html" title="Not Feeling So Neighborly" /><author><name>Sherrie</name><uri>http://www.blogger.com/profile/08002059908382985962</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_5-hxaf8FpFE/TMCVzcrUSWI/AAAAAAAAAB4/_8N1z23-vPg/S220/me.jpg" /></author><thr:total>1</thr:total><content type="html">My Twitter followers have seen my tweets ranting about a certain neighbor with boundary issues.  I figured it was past time for more than 140 characters to explain the frustration.  Yes, it is relatesd to my blog's topic because the frustration and stress of dealing with this guy is beginning to affect my health.  I don't like being outside much because he always shows up.  I've nicknamed him 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/CBUMeXroycGmpsNCU-0hNzPL-Lw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/CBUMeXroycGmpsNCU-0hNzPL-Lw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/CBUMeXroycGmpsNCU-0hNzPL-Lw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/CBUMeXroycGmpsNCU-0hNzPL-Lw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ThisWahmIsGettingHealthier/~4/Phf6jQGp1pM" height="1" width="1"/&gt;</content><feedburner:origLink>http://sherriet.blogspot.com/2011/07/not-feeling-so-neighborly.html</feedburner:origLink></entry></feed>

