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जामुन और महुआ के फायदे हिंदी में। jamun ki guthli ke fayde hindi me

noreply@blogger.com (Sumit kumar) — Fri, 15 Oct 2021 06:38:00 +0000

जामुन का पेड़ हिंदी में। jamun ka ped in hindi

jamun tree information in hindi

हेलो दोस्तों, आप सभी का स्वागत है आपके अपने वेबसाइट information about india in hindi में। आज हम जामुन फल और जामुन का पेड़ हिंदी में, jamun ka ped in hindi जानेंगे। जामुन से संबंधित जैसे jamun tree information in hindi, jamoon ke fayde, jamun benefits, jamun english name इस सबके बारे में जानेंगे।

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jamun ka ped in hindi | jamun tree information in hindi

कोरोना काल में लोगों ने पेड़ पौधों का मूल्य समझा है। ऐसा ही एक सदाबहार वृक्ष है जामुन। यह सल्फर ऑक्साइड और नाइट्रोजन जैसी जहरीली गैसों को हवा से सोख कर उन्हें ऑक्सीजन में बदल देता है। कई दूषित कणो को भी जामुन का पेड़ ग्रहण करता है। आगरा की आयुर्वेदाचार्य कविता गोयल बताती है की जामुन का फल,गुठली,छाल और पत्ते औषधियें गुणों से भरपूर है।

एक तरह से यह प्राकृतिक औषधि का खजाना है। आयरन, विटामिन-ए, सी, कैरोटीन और अन्य पोषक तत्त्व इसमें प्रचुर मात्रा में पाए जाते है। एंटीऑक्सीडेंट होने के कारण यह रोग प्रतिरोधक छमता बढ़ाता है और रक्तचाप नियंत्रित रखता है। बता दें, जामुन के पेड़ की उम्र 80 से 90 साल तक मानी जाती है।

Jamun ka ped kaise lagaye | जामुन का पेड़ कैसे लगाए

यहां लगाएं: जामुन के बीज को अंकुरित होने के लिए लगभग 20 डिग्री सेल्सियस और वृक्ष को विकसित होने के लिए सामान्य तापमान की आवश्यकता होती है। अच्छी पैदावार के लिए इसका रोपण उचित जल निकासी वाली दोमट मिट्टि में किया जाता है।

ऐसे और इस समय लगाएं: पौधरोपण के लिए वर्षा ऋतू से पूर्व एक घन मीटर आकार के गड्ढ़े तैयार करें। इनमे मिटटी तथा सड़ी हुई खाद (बराबर अनुपात में ) और क्विनाल्फास (50 से 100 ग्राम ) के मिश्रण से भरना चाहिए। बारिश के इन गडढों में जामुन की पौधा लगानी चाहिए।

जामुन में कार्बोहायड्रेट, प्रोटीन व कैल्शियम के साथ प्रति 100 ग्राम में दो मिलीग्राम तक आयरन भी पाया जाता है।

Also Read: Interesting Facts About Yoga in Hindi

jamun english name

जामुन का वैज्ञानिक नाम: सीजीजीयम क्युमिनि

अन्य नाम: जामुन को संस्कृत भाषा में महाफला, महाजंबू , असम में जमू , बंगाल में कालाजाम, गुजरात में जांबू , महाराष्ट्रा में जांबुल कहा जाता है। प्रकृति में यह अम्लीय होता है।

jamoon ke fayde | jamun benefits

उपयोग और फायदे: jamun ki guthli ke fayde hindi me | jamun ke fayde bataiye

कान के लिए: पस निकलने या घाव होने पर जामुन की गुठली पीस कर शहद मिलाएं। इसे दो बूंद कान में डालें, कान का दर्द दूर कर देगा।

दांतों के लिए: जामुन के सुखें पत्ते को जला कर इसकी राख से दांतों व मसूढ़ों पर मालिश करें। मजबूती बढ़ती है। पायरिया भी ठीक होती है।

मुँह व गले लिए: मुँह में छाले हो जाए तो पत्तों के रस से कुल्ला करें। जामुन का सेवन करने से गले के रोग भी ठीक होते है।

मधुमेह में संजीवनी: गुठली को सुखाकर चूर्ण बना ले। इसे दिन तीन बार लेने से मधुमेह नियंत्रित रहता है। मधुमेह के टाइप- 2 रोगियों के लिए तो यह किसी संजीवनी से कम नहीं है।

महुआ गुणों से भरपूर, बनाए बलवान | mahua plant in hindi

mahua tree details in Hindi | mahua plant in Hindi

mahua ka ped image

कोरोना काल में सबसे ज्यादा जरूरत पड़ी प्रतिरोधक क्षमता की। जितनी बेहतर प्रतिरोधक क्षमता, उतना ही कोरोना और अन्य बीमारियों से बचें रहें। इसी तरह महुआ का पेड़ गुणों की खान की तरह है।

महुआ का सेवन सेहतमंद बनाता है और कई बीमारियों से बचाता है। इसके सेवन से प्रतिरोधक क्षमता बढ़ती है। महुआ की खासियत है की यह फल और सब्जी दोनों के तौर पर इस्तेमाल किया जाता है।

इस समय और ऐसे लगाएं: mahua ka ped kaise lagaye

महुआ का पौधा रोपने के लिए जुलाई का पहला हफ्ता अच्छा समय होता है। पौधा रोपने के लिए भी 45 गुणे 45 सेंमी का गड्ढ़ा जरूरी है। इसे रोपते समय खाद और पानी की पर्याप्त मात्रा रहनी चाहिए। समय-समय पर पानी देते रहें।

छोटे पार्क में भी लगा सकते है: महुआ का पौधा रोपने के लिए पार्क या खुले स्थान का चयन करना चाहिए। अगर आपकी कॉलोनी या मोहल्ले आदि में जो छोटे पार्क है, उनमें भी रोपा जा सकता है। इसके पेड़ की ऊंचाई 20 फिट तक होती है।

सेहत संग समृद्धि का भी वरदान: mahua fruit in hindi

महुआ के हर हिस्से में विभिन्न पोषक तत्व मौजूद है। गर्म क्षेत्रों में इसकी बागवानी इसके स्निग्ध (तैलीय) बीज, फूल, फल और लकड़ी के लिए की जाती है। कच्चे फलों की सब्जी भी बनती है। पके फलों के अन्दर का हिस्सा खाने में मीठा होता है।

Also Read: Amoebiasis: amoebiasis symptom, amoebiasis treatments, how to prevent amoebiasis

इसके तेल का प्रयोग ( जो सामान्य तापमान पर जम जाता है ) त्वचा की देखभाल, साबुन या डिटर्जेंट के लिए और वनस्पति के रूप में किया जाता है। तेल निकलने के बाद बचे इसके खल का प्रयोग जानवरों के खाने और उवर्रक के रूप में किया जाता है। छाल और फल के साथ बीज का औषधीय प्रयोजनों के लिए प्रयोग किया जाता है।

mahua tree details in hindi:-

महुआ का वैज्ञानिक नाम: Madhuca longifolia

अन्य नाम: Mahuwa, Mahua, Mahwa, Mohulo, Iluppai or ippa.

English name of mahua: Butternut tree.

mahua fruit in hindi

ये फायदे भी जानिए: mahua benefits in hindi

1. कार्बोहायड्रेट, फैट और प्रोटीन के साथ ही कैल्शियम, फास्फोरस आयरन, कैरोटीन और विटामिन सी भरपूर मात्रा में।

2. खून की कमी होने पर महुआ के फूल को पानी में भिगोकर उस पानी को पिने से शरीर में खून बढ़ता है।

3. जाड़े के दिनों में महुआ के दो-तीन फूल गर्म दूध में डालकर सेवन करने से शरीर में ताकत व स्फूर्ति का संचार होता है।

4. छोटे बच्चे को निमोनिया होता है तो सूती कपडे में महुआ की पोटली बनाकर आग से छाती में सेंक लगाने पर आराम मिलता है। चोट लगने पर भी दर्द वाले स्थान पर इसकी सेंक दर्द में राहत देती है।

Interesting Facts About Yoga in Hindi

noreply@blogger.com (Sumit kumar) — Fri, 24 Sep 2021 09:47:00 +0000

Interesting Facts About Yoga in Hindi

facts about yoga in hindi: (योग के बारे में रोचक तथ्य) हेलो दोस्तों आज हम आपको interesting facts about yoga in hindi के इस पोस्ट में आपके साथ yoga के कुछ बेहतरीन और रोचक बातें facts on yoga in Hindi में आपसे शेयर करने वाला हूँ। लेकिन facts about yoga in hindi बताने से पहले आपको बताएँगे की yoga ka arth kya hai, yoga ka matlab kya hai के बारे में कुछ basic information देंगे।

फिर basic information के बाद facts about yoga in hindi के बारे में विभिन प्रकार के interesting facts about yoga in hindi में आपसे शेयर करूंगा।

तो चलिए शुरू करते है: facts about yoga in hindi, interesting facts about yoga in hindi, amazing facts about yoga.

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yoga ka arth kya hai: योग का अर्थ क्या है

yoga ka matlab kya hai: योग शब्द की उत्पत्ति संस्कृत भाषा की युज (Yuj) Yoga' is derived from the Sanskrit root 'Yuj' से हुआ है जिसका अर्थ है जोड़ना (To Join)। अगर हम आपको सामान्य और सरल भाषा में समझाए तो योग आत्मा (The Soul) और परमात्मा (The Divine) को जोड़ने वाली जो क्रिया होती है उसी को योग (yoga) कहते हैं।

सभी धर्मों के सार तत्व की व्याख्या करते हुए स्वामी विवेकानंद (Swami Vivekananda) ने कहा है की प्रत्येक प्राणी ईश्वर का ही अंश है (every creature is a part of God)।

Also Read: Introduction to Computer in Hindi: कंप्यूटर का अर्थ, परिभाषा और उपयोग

इसलिए हम सभी मनुष्य जाती को चाहे कोई भी धर्म का हो उसे हमेसा ईश्वर से प्रेम करना चाहिए। इसी मिलने और मिलाने की क्रिया का नाम योग (interesting facts about yoga in hindi) है।

interesting and scientific facts about yoga in hindi

नियमित रूप से योगा करने पर शरीर की थकावट और मानसिक तनाव (Mental Stress)दूर होता हैं।
प्रतिदिन योगा करने से तनाव, खिंचाव, ऐंठने आदि की समस्याएं दूर हो जाती है।
योगा करने से शरीर की अंदरूनी शक्तियों एवं ग्रंथियां (glands) अच्छी प्रकार से काम करती हैं योग करने वाले व्यक्ति का चेहरा चमकदार बनता है जिससे वो हमेसा युवा बना रहता है।
मनुष्य के शरीर का एक अहम् हिस्सा पेट है जिसे yoga करने से पेट की भली-भांति सफाई कर सकते है।
योगा करने का सबसे बड़ा लाभ सहज साध्य है और सबकी पहुंच के भीतर है
प्रत्येक व्यक्ति चाहे वह बूढ़ा, जवान, गरीब ,अमीर, स्त्री, पुरुष सभी Yoga कर सकते हैं। बीमार व्यक्ति और गर्भवती महिलाएं भी Yoga कर सकती हैं।
नियमित योगा करने से हमारे शरीर में रीढ़ की हड्डी सीधी हो जाती हैं, और शरीर लचीला भी हो जाता है।
योगा करने का सबसे उपयुक्त और अच्छा समय (best time of day to practice yoga) ब्रह्म मुहूर्त यानी सुबह 4 बजे से 5 बजे तक यानी सूर्योदय से पहले है करना चाहिए क्योंकि सूर्योदय के समय सुबह वातावरण में सम्पूर्ण शांति रहती है।
प्रतिदिन योगासन करने से स्वसन क्रिया (Breathing Activity) को नियंत्रित करने में मदद करता हैं।
योगासन हृदय (heart) तथा फेफड़ों (Lungs) को शक्ति प्रदान करता हैं।
प्रतिदिन योग करने से रक्त शुद्ध होता है और रक्त प्रवाह अच्छा हो जाता हैं जिससे मन स्थिर होता है तथा संकल्प दृढ़ होता है।
योगा करते समय हमेसा ढीले वस्त्रो प्रयोग करना चाहिए।
यदि योगासन के लिए सूर्योदय (best time to practice yoga for beginner) का समय उपलब्ध नही हो तो अपने सुविधा अनुसार किसी भी समय आसान किया जा सकता है।
यदि महिलायें नियमित रूप से योगासन करें तो महिलाओं में सेक्स (Sex) से संबंधित समस्याएं दूर हो जाती हैं और अपनी Sexual Life को बहुत अच्छे से enjoy भी कर पाती हैं।
प्रतिदिन योगासन करने से शरीर और बुद्धि का विकास होता है जो की Students के लिए काफी फायदेमंद साबित होता है।
योगासन हमेसा पूर्व (East) दिशा की ओर मुंह करके करना चाहिए।
योगा हमेसा खुले वातावरण में करना चाहिए इस से आपको सुबह की ताजा हवा मिलता है।

Also Read: Types of Computer in Hindi- Computer Ke Prakar

what is importance of yoga: yoga ka mahatva in hindi essay

प्रतिदिन योगासन करने से मन स्थिर होता है तथा शरीर (yoga facts and benefits) स्वस्थ होता है शरीर फुर्तीला, लचीला ,प्रबल, स्वस्थ एवं कार्य- कुशल बनता है ।
योगासन से शरीर की हड्डियां मजबूत होती है।
प्रतिदिन योगासन (facts about yoga benefits) करने से हमरा रोग प्रतिरोधी क्षमता बढ़ता है और इसके साथ-साथ बीमारियों का सरल उपाय एवं उपचार भी कर सकते हैं
आप अपने जीवन में हमेशा इसे ध्यान रखें, “Prevention is better than cure” रोकथाम इलाज से बेहतर है।

Conclusion (इस आर्टिकल को पढ़ कर आपने क्या सीखा)

हम आशा और उम्मीद करते हैं कि हमारे द्वारा दी गई interesting facts about yoga in hindi जानकारी आपको बहुत पसंद आया होगा।
अगर आपको कुछ गलती facts about yoga in hindi जानकारी लग रहा है तो कमेंट बॉक्स में जरूर बताएं । अगर आप सभी को यह पसंद आई है तो लाइक एंड सब्सक्राइब और अपने फॅमिली, फ्रेंड्स के साथ शेयर जरूर कीजिए।

Also Read: Yoga the Science of Self Love

Also Read: Computer Hardware basics in hindi: Microprocessor, HDD, CD ROM, Keyboard, Mouse, Printer

Amoebiasis: amoebiasis symptom, amoebiasis treatments, how to prevent amoebiasis

noreply@blogger.com (Sumit kumar) — Tue, 24 Aug 2021 07:00:00 +0000

amoebiasis treatments | amoebiasis treatment in hindi

amoebiasis treatments

सिर का डॉक्टर को क्या कहते हैं- Neurologist

हेलो दोस्तों, आज हम अमिबायसिस बीमारी के बारे में जानेंगे। इस आर्टिकल में Amoebiasis disease meaning in Hindi, amoebiasis symptom, amoebiasis treatments, how to prevent amoebiasis, amoebiasis causative agent, amoebiasis disease is caused by, amoebiasis liver, amoebiasis dysentery, how to prevent amoebiasis इस सबके बारे में जानेंगे।

Amoebiasis kya hota hai? Amoebiasis disease meaning in Hindi

यह (Amoebiasis) parasite से होने वाला infection है। Amoebiasis एंटामीबा हिस्टोलिटिका' या ई. हिस्टोलिटिका protozoan parasite की वजह से होता है। यह बिमारी किसी को भी हो सकता है। यह बिमारी उन लोगों में नार्मल है जहा पर स्वच्छता नहीं है। Amoebiasis infection से ऐसे पुरूष भी infected होते है जो समान लिंग वाले से यानी पुरूषों से सेक्स करते है, लेकिन उनमे लक्षण नहीं पाया जाता है।

what is amoebiasis symptoms ? amoebiasis symptoms in hindi:

इस बिमारी में सभी infected person बीमार नहीं होता है। इसके लक्षणों में ढीला पैखाना, पेट में मरोड़/ऐठन और पेट में दर्द ये सभी लक्षण शामिल है। Amoebiasis में dysentry का समस्या होता है, जिसमे पेट में दर्द, पैखाना में खून और बुखार ये सब भी होता है। Amoebiasis में rare cases में ई. हिस्टोलिटिका हमारे लिवर पर attack करता है जिसके वजह से फोड़ा बन जाता है।

अमिबायसिस होने का कारण amoebiasis disease is caused by?

ई. हिस्टोलिटिका intestine को harm पहुंचाए बिना large intestine (कोलन) में रह सकता है। कुछ cases में colon की wall को harm पहुंचाता है। जिसके कारण Colitis, acute dysentery या chronic diarrhea ये सब समस्या हो सकता है। इस condition में infection blood circulation के through हमारे लिवर तक फ़ैल सकता है।

यह condition पूरे दुनियां में किसी को भी हो सकता है। लेकिन यह tropical regions में बहुत ही नार्मल है। Africa, Mexico, parts of South America और India में यह condition स्वास्थ्य संबंधी बड़ी समस्याएं होती हैं।

how to prevent amoebiasis

अमिबायसिस का निदान कैसे होता है? Diagonosis of amoebiasis in hindi:

सबसे पहले doctor आपसे आपके medical history और travel history पूछते है इसके बाद amoebiasis का संदेह कर सकते है। डॉक्टर आपका test करते है और देखते है की ई. हिस्टोलिटिका present है या नहीं। इस सबके अलावा डॉक्टर cyst का पता लगाते है जिसके लिए आपको कई दिनों तक अपना पैखाना का sample देना पड़ता है।

जब parasite intestine के बाहर फैलता है तो वह पैखाना में दिखाई नहीं देता। इस condition में liver की घावों का जाँच के लिए डॉक्टर ultrasound या CT scan के लिए suggest कर सकते है। अगर घाव दिखता है तो doctor लिवर में फोड़े का test कर सकते है, क्योंकि अगर फोड़ा है तो amoebiasis का severe form हो सकता है।

amoebiasis treatment in hindi | amoebiasis treatments

Amoebiasis treatments depends करता है की infection कितना severe है। अमिबायसिस बीमारी के इलाज के लिए कई antibiotics medicines उपलब्ध है। कितना गंभीर situation है इसके according डॉक्टर antibiotics prescribe करते है। ई. हिस्टोलिटिका से infect होने के बाद भी अगर आप बीमार नहीं होते है तो आपको सिर्फ एक antibiotics से ही इलाज किया जाएगा। अगर infection आपको बीमार करता है तो इस case में antibiotics की dose बढ़ाया जाएगा।

अगर आपको बार बार उल्टी आ रहा है तो आपको आइवी यानी नसों के द्वारा दवाई दी जाएगी। Antibiotics treatment के बाद आप infection से पूरी तरह ठीक है या नहीं यह confirm करने के लिए आपके पैखाना का दुबारा test किया जाएगा।

पेगासस सॉफ्टवेयर क्या होता है: pegasus spyware kya hota hai

noreply@blogger.com (Sumit kumar) — Wed, 28 Jul 2021 10:56:00 +0000

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pegasus spyware kya hai in hindi

Spyware Kya Hai: क्या होता है स्पाइवेयर?

(pegasus spyware kya hai in hindi) स्पाइवेयर यह एक प्रकार का मैलवेयर होता है जो डिज़िटल डिवाइस जैसे- कंप्यूटर, मोबाइल, टेबलेट से गुप्त एवं निजी जानकारियाँ चुराने का काम करता है।

यह मोबाइल और कंप्यूटर के हर एक गतिविधि जैसे जीमेल अकाउंट, बैंक डिटेल्स, सोशल मीडिया से लेकर टेक्स्ट मैसेज इन सब (pegasus spyware kya hai in hindi) पर यह नज़र रखता है और वहाँ से डेटा चोरी करके अपने ऑपरेटर तक पहुँचाता है। यही काम होता है स्पाइवेयर का।

इन्हें इस तरह से डिज़ाइन किया जाता है कि यह ज़्यादातर नवीनतम डिवाइस मॉडल और ऑपरेटिंग सिस्टम के साथ आसानी से जुड़ (pegasus spyware kya hota hai) जाए और डिवाइस यूज़र को डिवाइस में स्पाइवेयर के होने का पता भी न चल सके।

कंपनियाँ खुद कई बार अपने कंप्यूटर सिस्टम में स्पाइवेयर डलवाती हैं ताकि ये पता कर सकें कि कंपनी के कर्मचारी अपना काम सही तरीके से कर रहे हैं या नहीं।

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pegasus spyware kya hota hai: पेगासस स्पाइवेयर के बारे में

पेगासस एक बहुत ही खतरनाक स्पाइवेयर सॉफ्टवेयर है।

इस स्पाइवेयर (israeli spy software) सॉफ्टवेयर को इजराइली साइबर सुरक्षा कंपनी NSO (nso full form: ) दुवारा बनाया गया है।

यह (पेगासस स्पाइवेयर सॉफ्टवेयर) एक ऐसा प्रोग्राम है जो उपयोगकर्त्ताओं के मोबाइल और कंप्यूटर से गोपनीय एवं व्यक्तिगत जानकारियाँ चोरी करता है और उन्हें नुकसान पहुँचाता है।

इस स्पाइवेयर के नए version में कोई भी लिंक की आवश्यकता नहीं होती, यह सिर्फ एक मात्र मिस्ड वीडियो काॅल के द्वारा ही इंस्टाॅल हो जाता है। Pegasus Software Successfully इंस्टाॅल होने के बाद पेगासस ऑपरेटर को फोन से जुड़ी सारी जानकारियाँ प्राप्त हो जाती हैं।

पेगासस स्पाइवेयर (pegasus spyware kya hai in hindi) की सबसे अच्छी खासियत यह है कि यह पासवर्ड द्वारा सुरक्षित Devices को भी निशाना बना सकता है और मोबाइल के रोमिंग में होने पर डेटा नहीं भेजता है।

किसी भी तरह की जासूसी करने के (what is pegasus scandal india) लिये पेगासस ऑपरेटर एक खास लिंक उपयोगकर्त्ताओं के पास मोबाइल या कंप्यूटर पर भेजता है, जिस पर क्लिक करते ही यह स्पाइवेयर सॉफ्टवेयर बिना उपयोगकर्त्ताओं की स्वीकृति के बिना स्वयं ही इंस्टाॅल हो जाता है।

पेगासस स्पाइवेयर Device का सिर्फ 5% मेमोरी से भी कम प्रयोग करता है, जिससे यूज़र्स को इसके होने या न होने का आभास भी नहीं होता।

यह स्पाइवेयर ब्लैकबेरी, एंड्रॉयड, (pegasus spyware whatsapp) आईओएस (आईफोन) और सिंबियन-आधारित devices को प्रभावित करता है।

पेगासस सॉफ्टवेयर (pegasus spy software), मोबाइल में stored information, कम्युनिकेशन एप जैसे व्हाट्सएप और टेलीग्राम के संदेश स्पाइवेयर ऑपरेटर को भेज सकता है।

सबसे पहले वर्ष 2016 में पेगासस स्पाइवेयर सॉफ्टवेयर (what is pegasus spyware) ऑपरेशन पर पहली रिपोर्ट सामने आई थी, जब संयुक्त अरब अमीरात में एक मानवाधिकार कार्यकर्त्ता को उनके आईफोन 6 पर एक एसएमएस लिंक के साथ निशाना बनाया गया था।

How to protect from pegasus spyware software: स्पाइवेयर से बचाव के तरीके

किसी भी तरह के स्पाइवेयर की जासूसी से बचने के लिये अपने कंप्यूटर और मोबाइल में एंटी स्पाइवेयर सॉफ्टवेयर का इनस्टॉल होना चाहिए और इस्तेमाल करने के साथ ही समय-समय पर इसे अपडेट भी करते रहना चाहिए। (pegasus spyware download for windows 10 free download)

जब कभी आप इंटरनेट पर कोई भी जानकारी सर्च करते है तो केवल विश्वसनीय वेबसाइट या सिक्योर्ड वेबसाइट (https वाला वेबसाइट) पर ही क्लिक करें।

इंटरनेट बैंकिंग या कोई भी सोशल मीडिया नेटवर्क पर कार्य पूरा होने के तुरंत लॉग आउट करें।

जब कभी पासवर्ड टाइप करते है तो उसके बाद ‘रिमेंबर’ पासवर्ड या ‘कीप लॉगइन’ जैसे ऑप्शन पर क्लिक न करें।

पब्लिक wifi से कभी भी कनेक्ट नहीं होना चाहिए और साइबर कैफे, ऑफिस या सार्वजनिक सिस्टम पर बैंकिंग लेन-देन या किसी प्रकार का लॉग इन न करें।

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अपने एकाउंट्स की पासवर्ड जन्मतिथि या अपने नाम जैसे साधारण पासवर्ड न बनाएँ, पासवर्ड में हमेशा लेटर, नंबर और स्पेशल कैरेक्टर का मिश्रण रखें या hash पासवर्ड इस्तेमाल करें। hash password जेनेरेट करने के गूगल पर hash password generator tools लिख कर सर्च करें।

सभी प्रकार के एकाउंट्स, सोशल मीडिया, e-Mail, बैंकिंग इत्यादि के पासवर्ड अलग-अलग रखें। हमेशा बैंक के दिशा-निर्देशों का अच्छी और पूरी तरह से पालन करें। बैंक की तरफ से आए किसी भी तरह के ऑफिसियल अलर्ट मेसेज को कभी भी नज़रअंदाज़ न करें और नियमित अंतराल पर अपने डेबिट कार्ड या क्रेडिट कार्ड का पिन नंबर बदलते रहें।

Bhagat Singh information hindi: भगत सिंह की जीवनी

noreply@blogger.com (Sumit kumar) — Tue, 27 Jul 2021 06:11:00 +0000

bhagat singh biography hindi | information about bhagat singh in hindi

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bhagat singh information hindi: स्वतंत्रता के प्रमुख शहीदों में भगत सिंह का नाम बड़े आदर के साथ लिया जाता है। उन्होंने जिस साहस एवं शौर्य के साथ भारत की आजादी के लिये अंग्रेजों से लोहा लिया वह आज के नौजवानों के लिये बहुत ही बड़ी मिसाल है। वह अपने देश के (bhagat singh information hindi) लिये जिये और अपने देश के लिये शहीद हुए। देश उनके क्रांतिकारी विचारों एवं शहादत को कभी नहीं भूल सकता है।

दुनिया भर के 20वीं शताब्दी के प्रमुख अमर शहीदों में सरदार भगत सिंह का नाम बड़े आदर के साथ लिया जाता है। उन्होंने भारत को गुलामी से मुक्ति दिलाने के लिये जिस साहस एवं शौर्य के साथ ब्रिटिश साम्राज्य का सामना किया,वह आज के नौजवानों (bhagat singh information hindi) के लिये एक बहुत ही बड़ी मिसाल है। वह अपने देश के लिये ही जिये और अपने देश के लिये ही शहीद हो गये।

bhagat singh born place: भगत सिंह का जन्म लायलपुर,पंजाब (जो अब पाकिस्तान में है) में 27 दिसंबर,1907 को हुआ था। उनका पूरा परिवार एक देशभक्त परिवार था जिसका प्रभाव आगे चलकर उन पर जबरदस्त पड़ा। इनके पिता किशन सिंह एवं (bhagat singh born place) इनके अन्य चारों भाई भी स्वतंत्रता सेनानी थे। मां विद्यावती ने इनका पालन-पोषण बड़े दुलार से किया था।

information about bhagat singh education: भगत सिंह बचपन से असाधारण किस्म के युवक थे। 14 वर्ष की अल्प अवस्था में ही वह पंजाब के क्रांतिकारियों के साथ काम करने लगे थे। लाहौर की डी0ए0वी0 स्कूल से 10वीं की परीक्षा पास करने के बाद जब वह इंटरमीडिएट में थे तभी इनकी विवाह की तैयारी शुरू हुई जिसके कारण वह लाहौर से भागकर कानपुर चले आये।

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यहॉं उन्हें गणेश शंकर विद्यार्थी का पूरा संरक्षण मिला। देश की आजादी के लिये अखिल भारतीय स्तर पर क्रांतिकारी दल को पुनर्गठित करने का श्रेय भगत सिंह को ही है। इसके बाद सन् 1926 में उन्हें 'नौजवान सभा' का गठन किया। इसके मुख्य उद्देश्य थे- 'स्वतंत्र भारत की स्थापना','किसानों और मजदूरों को संगठित करना','आर्थिक,सामाजिक और औद्योगिक क्षेत्र में होने वाले आंदोलनों में सहयोग करना' तथा 'एक अखंड भारत के निर्माण के लिये देश के नौजवानों में देशभक्ति की भावना जागृत करना।' इसी बीच उनकी मुलाकात सुखदेव और यशपाल से हुई। तीनों गहरे दोस्त बन गये और क्रांतिकारी आंदोलनों में बढ़-चढ़कर हिस्सेदारी करने लगे।

30 अक्टूबर,1928 को लाहौर में साइमन कमीशन के विरोध करने के कारण सत्ताग्रहियों पर किये गये बर्बर लाठी चार्ज को लेकर भगत सिंह की मन में 'कमिश्नर सेंडर्स' के प्रति बड़ी घृणा हुई और उन्होंने उसकी हत्या कर दी। अप्रैल 1929 के ऐतिहासिक एसेंम्बली बम कांड के वह प्रमुख अभियुक्त करार दिये गये।

bhagat singh age at death: उन्होंने अपनी गिरफ्तारी दी तथा पर्चे फेंके। 7 अक्टूबर,1930 को भगत सिंह,राजगुरु और बटुकेश्वर दत्त को फांसी की सजा सुनाई गई और 23 मार्च,1931 को तीनों को फांसी दे दी गयी। उन्हें मात्र 24 वर्ष की अल्पायु में फांसी (bhagat singh age at death) दी गयी थी।

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भगत सिंह एक अच्छे लेखक एवं वक्ता भी थे। उन्होंने कानपुर में रहकर 'प्रताप' अखबार में बलवंत सिंह के नाम से तथा दिल्ली में की 'अर्जुन' में अर्जुन सिंह के नाम से सम्पादकीय विभाग में कुछ दिनों तक काम भी किया था। वह चंद्रशेखर आजाद जैसे क्रांतिकारी के संपर्क (bhagat singh information hindi) में आये और बाद में उनकी प्रगाढ़ सहयोगी बन गये। भगत सिंह के क्रांतिकारी विचारों,शहादत तथा दर्शन को देश कभी नहीं भूल सकता है।

एसेंबली में बम कांड में जेल जाने के बाद कैदियों के साथ अच्छा व्यवहार न किये जाने के कारण उन्होंने भूख हड़ताल भी की थी। वास्तव में इतिहास का एक अध्याय ही भगत सिंह के शौर्य तथा बलिदान की कहानियों से भरा पड़ा है। जिसका वर्णन करना आसान नहीं।

bhagat singh information in hindi essay

उनकी फांसी की सजा के बाद प्रख्यात गांधीवादी पट्टाभिरमैया ने कहा था कि 'वह पूरे देश में गांधी की तरह लोकप्रिय हो गया था।' बम कांड के समय उन्होंने उस समय जो पर्चॆं फेंके थे उसमें लिखा था कि 'जनता के प्रतिनिधियों से मेरा आग्रह है कि वे पार्लियामेंट की पाखंड को छोड़कर अपने निर्वाचन क्षेत्र में लौट जायें और जनता को विदेशियों की (biography of bhagat singh in english) शोषण एवं दमन के विरुद्ध क्रांति के लिये तैयार करें।' बच्चों तुम समझ सकते हो की मात्र 23 वर्ष के नौजवान के उस समय कितने परिवक्व विचार थे।

आज पूरा देश 23 दिसंबर को उनके शहादत के मौके पर हर साल श्रद्धांजलि के रूप में शहीदी दिवस के रूप में मनाता है। भगत सिंह के उदय से न सिर्फ भारत की आजादी के आंदोलन को गति मिली बल्कि वह उस समय के नौजवानों के भी प्रेरणा स्रोत बने। वह देश की समस्त शहीदों के 'सिरमौर' हैं।

Dr Bidhan Chandra Roy Biography: डॉ. बिधान चंद्र राय जीवन परिचय

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dr bidhan chandra roy biography: डॉ. बिधान चंद्र राय (Bidhan Chandra Roy) जीवन परिचय

नाम: डॉ. बिधान चंद्र राय (dr bidhan chandra roy)

जन्म तारीख: 01 July 1882 (dr bidhan chandra roy date of birth)

जन्म स्थल: बांकीपुर, पटना, बिहार

मृत्यु तारीख: 01 July 1962

मृत्यु स्थल: कोलकाता, पश्चिम बंगाल

मृत्यु का कारण: दिल का दौड़ा

अभिभावक (Parents): माता- श्रीमती कमिनी देवी और पिता- श्री प्रकाश चंद्र राय

नागरिकता (Citizenship): भारतीय (INDIAN)

प्रसिद्ध (Famous): स्वतन्त्रता सेनानी (Freedom Fighter), वरिष्ठ चिकित्सक (Senior Physician), कुशल राजनीतिज्ञ (Skilled Politician), शिक्षक (Teacher)

पोलिटिकल पार्टी: भारतीय राष्ट्रिय कांग्रेस

कार्य काल (Tenure of Post): मुख्यमंत्री, पश्चिम बंगाल

प्रथम- 23 जनवरी, 1948 से 25 जनवरी, 1950 द्वितीय- 26 जनवरी, 1950 से 1 जुलाई, 1962

शिक्षा (Education): एम. डी. (चिकित्सक) M.D. (Physician)

कॉलेज: कलकत्ता मेडिकल कॉलेज, पटना कॉलेज

पुरस्कार उपाधि (Award Degree): भारत रत्न, डॉक्टर ऑफ़ सांइस

अन्य जानकारी (Other Information): सन 1976 में राष्ट्रीय पुरस्कार 'डॉ. बी.सी.राय' इनके नाम पर आरम्भ किया गया। यह पुरस्कार चिकित्सा (Medicine), दर्शन (Philosophy), साहित्य (Literature), कला (Art) और राजनीति विज्ञान (Political Science) के लिए दिया जाता है।

डॉ. बिधान चंद्र राय | Who is dr bidhan chandra roy

dr bidhan chandra roy life history: डॉ. बिधान चंद्र राय (Bidhan Chandra Roy, जन्म: 1 जुलाई, 1882 - मृत्यु: 1 जुलाई, 1962) एक वरिष्ठ चिकित्सक (Senior Doctor), शिक्षक (Teacher), स्वतंत्रता सेनानी (Freedom Fighter), कुशल राजनीतिज्ञ (Skilled Politician) और प्रसिद्ध समाज सेवक (Well-Known Social Worker) के साथ साथ आधुनिक भारत के राष्ट्र निर्माता के रूप में भी बड़ी श्रद्धा (Great Reverence) व सम्मान (Respect) के साथ डॉ. बिधान चंद्र राय स्मरण किया जाता है।

विशेषकर बंगाल के प्रथम मुख्यमंत्री डॉ. बिधान चंद्र राय (The First Chief Minister Dr. Bidhan Chandra Roy) के द्वारा किए गये उल्लेखनीय कार्यों (Remarkable Work) के संदर्भ में उन्हें 'बंगाल का मसीहा' भी कहा जाता है।

जन्म | dr bidhan chandra roy birthday

bidhan chandra roy birthday: बिधान चंद्र राय का जन्म 1 July 1882 को बिहार राज्य के पटना ज़िले में बांकीपुर में हुआ था। बिधान चंद्र राय के पिता श्री प्रकाश चंद्र राय (Shri Prakash Chandra Roy) वहाँ के डिप्टी कलेक्टर के पद पर कार्यरत थे। उनकी माता का नाम श्रीमती कमिनी देवी (Smt. Kamini Devi) था। date of birth of dr bidhan chandra roy

बिधान चंद्र अपने माता पिता की पाँच संतानों में सबसे छोटे संतान थे। कहा जाता है कि डॉ. बिधान चंद्र राय (Dr. Bidhan Chandra Roy) के पूर्वज बंगाल के राजघराने (Royal Family) से सम्बंधित थे और उन्होंने मुग़लों का जमकर मुकाबला किया था। सरकारी नौकरी होते हुए भी प्रकाश चंद्र राय की आर्थिक स्थिति अच्छी नहीं थी।

शिक्षा | bidhan chandra roy education

bidhan chandra roy education: बिधान चंद्र ने बचपन से ही अनुभव किया कि उनके माता पिता धार्मिक प्रकृति के थे। उनको अच्छे संस्कार तथा आधारभूत शिक्षा तो दे सकते हैं, लेकिन आगे का सफर उन्हें अपनी मेहनत और लगन से ही प्राप्त करना होगा।

उनकी शुरुआत की शिक्षा पटना के ही एक विद्यालय से हुई। जब बिधान चंद्र 14 वर्ष के थे, तभी उनकी माता (श्रीमती कमिनी देवी) का देहांत हो गया। इस घटना के बाद उन्होंने अपने भाई बहिनों के साथ घर का कार्य स्वंय करना प्रारम्भ किया और अपने पिता को परिवार चलाने में सहयोग दिया।

उन्होंने गणित ऑनर्स पटना विश्वविद्यालय (Patna University) से की बी.ए. की परीक्षा उतीर्ण की। इस समय उन्हें एक सरकारी नौकरी का प्रस्ताव भी मिल रहा था, लेकिन उन्हें इंजीनियरिंग या डॉक्टरी के क्षेत्र में से किसी एक में जाने का विचार किया।

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उन्होंने शिवपुर इंजीनियरिंग कॉलेज (Shivpur Engineering College) और कलकत्ता मेडिकल कॉलेज (Calcutta Medical College) में प्रवेश के लिए प्रार्थना पत्र भेजे। उनका प्रार्थना पत्र दोनों ही स्थानों पर स्वीकार कर लिया गया, किंतु कलकत्ता मेडिकल कॉलेज (Calcutta Medical College) का उत्तर सबसे पहले प्राप्त होने पर वे सन् 1901 में कोलकाता चले गये।

उनका पहला वर्ष कलकत्ता मेडिकल कॉलेज (Calcutta Medical College) में बहुत ही आर्थिक संकट में गुजरा। पिता (Shri Prakash Chandra Roy) द्वारा भेजे गये कुछ रुपयों से वे जैसे तैसे बड़ी कठिन से अपना काम चलाते थे। दूसरे वर्ष में उनके पिता (Shri Prakash Chandra Roy) भी सेवानिवृत्त हो गये, तब यह आर्थिक संकट और भी गहरा गया।

उन्होंने अपने बहुत से कष्टों को झेलकर भी अपना अध्ययन करना जारी रखे, इसका अनुमान इस तथ्य से लगता है कि सिर्फ़ पाँच रुपये की पुस्तक ही ख़रीद सके अपने पाँच वर्षों के अध्ययन काल में। बाकि बचें पुस्तकों के लिए उन्हें पुस्तकालय और अपने मित्रों पर निर्भर रहना पड़ता था।

अध्ययन और अध्यापन (bidhan chandra roy education)

बिधान चंद्र रॉय, ने कॉलेज के प्राध्यापकों (Professors) और प्रधानाचार्य (Principals) को अपने व्यवहार (Behavior) और शैक्षिक प्रतिभा (Academic Talent) के बल पर बहुत प्रभावित किया। उनके प्रधानाचार्य कर्नल ल्यूकिस (Col. Lukis) उनके प्रेरणा (Inspiration) स्रोत तो बने ही, उन्होंने डॉ. राय को आगे बढ़ने में बहुत सहयोग दिया।

उन्होंने सन् 1906 में एल.एम.एस. (L.M.S) की परीक्षा उत्तीर्ण की और प्रांतीय स्वास्थ्य सेवा (Provincial Health Service) में नियुक्त हो गये। जहाँ उन्होंने रोगियों का उपचार एक चिकित्सक के रूप में करने में कठिन परिश्रम और समर्पण से कार्य किया, वहीं अपना डॉक्टरी का अध्ययन भी करते रहे।

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उन्होंने सन् 1909 में एम. डी. (M.D) की परीक्षा उत्तीर्ण की और इंग्लैंड के 'सेंट बाथोलोम्यूस' (St. Batholomeus) में कर्नल ल्यूकिस (Col. Lukis) के सहयोग से उच्च शिक्षा के लिए अध्ययन करने लगे। बिधान चंद्र रॉय ने मात्र 1200 रुपये लेकर विदेश गये और वहाँ अस्पताल में नर्स के रूप में काम करके किसी प्रकार अपनी पढ़ाई और रहने खाने का खर्चा चलाया।

उन्होंने समय से पूर्व ही एम.आर.सी.पी. (MRCP) और एफ.आर.सी.एस. (FRCS) की परीक्षा अपनी मेहनत और लगन से उत्तीर्ण की और फिर सन् 1911 में वह भारत लौट आये।

उन्होंने भारत में कलकत्ता मेडिकल कॉलेज (Calcutta Medical College), कैंपबेल मेडिकल स्कूल (Campbell Medical School) और कारमाइकेल मेडिकल कॉलेज (Carmichael Medical College) में क्रमवार अध्यापन कार्य किया। कलकत्ता विश्वविद्यालय (Calcutta University) के सन् 1916 में वह फैलो (Fellow) चुने गये।

राजनीतिक सफर | political hourney of dr bidhan chandra roy

political hourney of dr bidhan chandra roy: सन 1922 में वह कलकत्ता मेडिकल जनरल (Calcutta Medical General) के संपादक और बोर्ड के सदस्य बने। उन्हीं दिनों डॉ. राय कलकत्ता विश्वविद्यालय (Calcutta University) के उपकुलपति (Vice Chancellor) आशुतोष मुखर्जी (Ashutosh Mukherjee) के सम्पर्क में आये।

सन् 1923 में उन्होंने डॉ. राय को होने वाले बंगाल विधानसभा चुनाव (Bengal assembly elections) में चुनाव लड़ने के लिए प्रेरित किया। कांग्रेस प्रत्याशी के रूप में डॉ. राय उस समय के प्रसिद्ध नेता और अपने विपक्षी सुरेंद्रनाथ बैनर्जी (opposition Surendranath Banerjee) को पराजित किया और इस प्रकार देश की सक्रिय राजनीति में पहला क़दम रखा।

देशबंधु चितरंजन दास (Deshbandhu Chittaranjan Das), जो उनके सबसे निकटतम सहयोगी बने और लम्बे समय तक उनके साथ बने रहे। उन्होंने सन् 1925 में राजनीतिक मंच पर देश में उच्च शिक्षा (Education), चिकित्सा (Medicine) और स्वास्थ्य (Health) की समस्याओं को उठाया।

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उन्होंने हुगली नदी (Hooghly river) के प्रदूषण के कारणों और रोकथाम के संदर्भ में एक जांच समिति के गठन का प्रस्ताव प्रस्तुत किया। उन्होंने राजनीति को और मानव समाज (Human Society) की समस्याओं को सुलझाने का इस प्रकार माध्यम बनाया।

अपनी इसी योग्यता और विद्वत्ता के बल पर देश के उत्कृष्ट राजनेता (excellent statesman) के रूप में उभरे। देशबंधु जी की मृत्यु सन् 1927 में हुआ। उस घटना के पश्चात् वे कांग्रेस के समानांतर बनी स्वराज्य पार्टी (Swarajya Party) के उपनेता (deputy leader) बन गये।

बर्मा जेल (Burma jail) से लौटे सुभाष चन्द्र बोस (Subhash Chandra Bose) से उनकी सन् 1927 मे भेंट हुई। नेताजी के विचारों से डॉ. राय सहमत हुए और उन होंने अपने अगामी भाषण में कहा - भारतवासियों को आपसी मतभेद भुलाकर देश की स्वतंत्रता के लिए दृढ़ता से आगे बढ़ना चाहिए। (Indians should forget their differences and move firmly for the country's independence)

मुख्यमंत्री | The First Chief Minister of bengal Dr. Bidhan Chandra Roy

The First Chief Minister of bengal Dr. Bidhan Chandra Roy: सन 1947 में देश स्वतंत्र हुआ, तब डॉ.राय को केन्द्रीय मंत्रिमंडल में सम्मिलित करने पर विचार हुआ, लेकिन उन्होंने अपने डॉक्टरी और समाज सेवा कार्यों को प्राथमिकता देते हुए स्पष्ट रूप से इंकार कर दिया।

तब गांधी जी के कहने पर उन्हें एक कांग्रेसी होने के नाते अपने कर्तव्य के रूप में बंगाल के मुख्यमंत्री पद का दायित्व ग्रहण करना पड़ा। राज्यपाल चक्रवर्ती राजगोपालाचारी (Governor Chakravarti Rajagopalachari) द्वारा 23 जनवरी 1948 को उन्हें मुख्यमंत्री पद की शपथ दिलायी गयी।

डॉ. राय ने अपने जीवन काल में अनेको सार्वजनिक क्षेत्रों में अपनी पूरी क्षमता और दृढ़ता के साथ कार्य किया। भारत के विभिन्न स्थानों में स्थापित संस्थान आज भी इस बात का स्पष्ट प्रमाण हैं कि वे सही मायनों में राष्ट्र निर्माता थे।

dr bidhan chandra roy hospital

dr bidhan chandra roy hospital: 'जादवपुर टी.बी.अस्पताल' (Jadavpur TB Hospital), 'चितरंजन सेवा सदन' (Chittaranjan Seva Sadan), आर.जी.खार.मेडिकल कॉलेज' (R.G.Khar.Medical College), 'कमला नेहरू अस्पताल' (Kamla Nehru Hospital), 'विक्टोरिया संस्थान (Victoria Sansthan)' और 'चितरंजन कैंसर अस्पताल (Chittaranjan Cancer Hospital)' प्रमुख हैं। उन्होंने अपनी माता के नाम पर अपने निवास स्थल को भी अस्पताल चालाने के लिए दान दे दिया। भारतीय विज्ञान कांग्रेस (Indian Science Congress) का सन् 1957 में उन्हें अध्यक्ष (President) चुना गया।

भारत रत्न | Bharat Ratna dr bidhan chandra roy

Bharat Ratna dr bidhan chandra roy: 4 फ़रवरी, 1961 में वरिष्ठ चिकित्सक (senior doctor), शिक्षक (Teacher), स्वतंत्रता सेनानी (freedom fighter), कुशल राजनीतिज्ञ (skilled politician) और प्रसिद्ध समाज सेवक (famous social worker) डॉक्टर बिधान चंद्र राय को भारत सरकार द्वारा (Government of India) 'भारत रत्न' (Bharat Ratna) से सम्मानित किया गया।

निधन | bidhan chandra roy death

bidhan chandra roy death: 1 जुलाई, 1962 को 80 वर्षीय डॉक्टर बिधान चंद्र राय को दिल का दौरा पड़ने से उनका निधन हो गया। पूरा राष्ट्र डॉक्टर बिधान चंद्र राय की मृत्यु पर शोक में डूब गया।

उनकी मृत्यु पर महान् समाज सेविका मदर टेरेसा (great social worker Mother Teresa) स्वंय बहुत दुखी हुईं, क्योंकि जब तक डॉ. राय जीवित रहे, तब तक मदर टेरेसा और उनकी संस्था के कार्यों को उन्होंने यथासंभव सहयोग दिया था।

उनकी मृत्यु के बाद उनकी स्मृति और सम्मान में सन 1967 में दिल्ली में डॉ. बी.सी.राय स्मारक पुस्तकालय (Dr. B.C. Roy Memorial Library) और वाचनालय (Reading Room) की स्थापना की गयी।

उनके नाम पर सन् 1976 में ' डॉ. बी.सी.राय राष्ट्रीय पुरस्कार' (Dr. B.C. Roy National Award) आरम्भ किया गया। यह पुरस्कार चिकित्सा (Medicine), दर्शन (Philosophy), साहित्य (Literature), कला (Art) और राजनीति विज्ञान (Political Science) के लिए दिया जाता है।

Sandeep Maheshwari biography in english: Education, Life story, Success, Achievement

noreply@blogger.com (Sumit kumar) — Mon, 28 Jun 2021 11:52:00 +0000

biography of sandeep maheshwari in hindi | sandeep maheshwari life story

Sandeep Maheshwari biography in english

sandeep maheshwari life story in hindi:

sandeep maheshwari biography in english: जब हम कोई काम बार बार करते है और उस में सफलता नहीं मिलता तब हम हताश हो जाते है demotivate होते है तब हमारा मन उस काम को छोड़ने का करता है तब इस condition में हमें motivation की जरूरत होती है। motivation शब्द सुनते ही बहुत सारे motivational speaker याद आता है ऐसे में एक बहुत ही जाने माने motivational speaker sandeep maheshwari है। हम आशा और उम्मीद करते है की आप सभी लोग sandeep maheshwari सर का नाम सुना होगा। आईये संछिप्त में जानते है sandeep maheshwari सर की जीवनी के बारे में।

biography of sandeep maheshwari | sandeep maheshwari wiki in hindi

संदीप महेश्वरी नाम तो सुना ही होगा। ये नाम उन motivational speaker के नामों में से है जिन्होंने अपने जीवन में खुद बहुत सारे उतार चढ़ाव को देखे है और अपने जीवन के उतार चढ़ाव से कुछ सिख कर अब दूसरे लगों को उनसे संघर्ष करने का तरिका सीखा रहे है अपने यूट्यूब चैनल के माध्यम से।

इन्होने अपने जिंदगी में सफलता, ख़ुशी और संतोष इन सबके लिए बहुत संघर्ष किया है। संदीप महेश्वरी के जन्दगी में नाकारात्मक और निराशाजनक समय से इन्होने बहुत कुछ अच्छा सीखा और मेहनत करके सफलता को अपने क़दमों में कर लिया।

sandeep maheshwari struggle story:

जैसा की हम कभी ना कभी imagesbazaar.com इस वेबसाइट का नाम सुना होगा या गूगल पर देखा होगा। यह वेबसाइट भारत का सबसे बड़ा इमेज और वीडियो का वेबसाइट है और इस वेबसाइट का संस्थापक और चीफ “संदीप महेश्वरी” है। इस वेबसाइट पर मॉडल, अभिनेता एवं अभिनेत्री के फोटो लगभग 15 लाख से भी ज्यादा का स्टॉक है।

संदीप महेश्वरी एक बिजनेसमैन भी है, कुशल वक्ता और एक अच्छे लाइफ कोच भी है। अभी भी वो अपने यूट्यूब चैनल और अपने सेमिनार के माध्यम से दुनियां के तमाम युवाओं को motivate करते है।

sandeep maheshwari का घरेलु सम्बन्ध एक परिवार से है जिसका एलुमिनियम का बिजनेस है वह भी घाटे में डूब गया था। sandeep maheshwari संघर्ष के दिनों में एक परिवार के साथ मिलकर MLM (Multi Level Marketing) में भी काम किया। यह भी सफल नहीं रहा क्योंकि कुछ products वो अपने घर पर बना कर बेचते थे।

sandeep maheshwari life story in hindi

sandeep maheshwari education details | qualification of sandeep maheshwari

sandeep maheshwari काफी होनहार और पढ़ने में तेज छात्र थे और वो Delhi University के अंतर्गत किरोड़ीमल कॉलेज से B.Com की पढाई करते करते उन्होंने 3rd year में dropout कर लिया। DropOut करने के बाद उनका रुचि modeling के तरफ गया और वो modeling करने का पूरी तरह से मन बना लिया।

जब वो modeling में गए तब वो सिर्फ 19 साल के थे। लोगों के modeling के दुनियां में संघर्ष, मेहनत और गलत व्यवहार को देखकर उन्होंने इसमें भी परिवर्तन लाने का ठान लिया और modeling के दुनियां में संघर्ष कम करने का भी ठान लिया।

Modeling के दुनियां में परिवर्तन लाने के लिए उन्होंने सन 2003 में अपने 3 मित्रों मिलकर एक छोटे से मिशन की शुरुआत किया लेकिन वह मिशन भी सिर्फ 6 महीना ही चला लेकिन इस से वो काफी अनुभव प्राप्त किये।

sandeep maheshwari age

सन 2006 में जब वो 26 साल के थे तब उन्होंने पहली बार Imagebazaar नाम का फोटो वेबसाइट बनाया जिसमे आज लगभग 10+ लाख इमेजेज है। उन्होंने अपने फोटोग्राफी के प्रोफेशन को जारी रखा जिसमें उन्होंने महज 10 घंटे 45 मिनट के समय में 122 मॉडलों के 10 हजार से भी भी ज्यादा फोटो शूट किए गए थे जिसके वजह से एक विश्व रिकॉर्ड बन गया और इसी तरह sandeep maheshwari सर को यह पहला सफलता मिला।

sandeep maheshwari mother

उन्होंने कई सेमिनार और इंटरव्यू में बताया है, कि जब वे छोटे थे, तब उनकी मां खजूर के पान बनाती थी और sandeep maheshwari उन पान को बेचा करते थे और इस business को आगे बढ़ाने के लिए उन्होंने खूब मेहनत भी की, नई नई तकनीक का इस्तेमाल करके advertisement भी करते थे और advertisement में उन्होंने यह बताया की खजूर के पान स्वास्थ्य के लिए फायदेमंद होते हैं। फिर उनको असफलता हाथ लगी और यह business भी ज्यादा दिन तक नहीं चला।

sandeep maheshwari wiki in hindi

life story of sandeep maheshwari

इसके बाद वो टेलीफोन बूथ (STD) प्रारंभ किये इस समय वो कक्षा 12 में थे। इस business में भी वो थोड़ा बहुत कमा लेते थे। इस बिजनेस में जब वो अपनी माँ को थोड़े थोड़े पैसों के लिए ग्राहकों से झगड़ते हुए देखा तो उन्हें यह business पसंद नहीं आया और वो बंद कर दिए। तब उनके घर का आर्थिक स्थिति बहुत ज्यादा खराब हो गया और वो नौकरी कि तलाश में इधर-उधर भटकने लगे।

उन्होंने कई क्षेत्रों में सफलता पाने के लिए प्रयास किया जैसे- MLM मेंबर, टेलीफोन सेलर, फोटोग्राफर और एक मॉडल और एक वकील। अंत में उन्होंने Imagebazzar.com वेबसाइट की शुरुआत की जिसमे 1 करोड़ से ज्यादा पिक्चर्स का कलेक्शन है। आज यह Imagebazzar.com वेबसाइट पूरी दुनिया की सबसे बड़ी इमेज और वीडियो वेबसाइट में से एक है।

sandeep maheshwari autobiography

इतना सब करने के बाद Sandeep Maheshwari नहीं रुके। उनके जीवन में आये हुए उतार चढ़ाव से बहुत कुछ सिख कर अनुभव प्राप्त किये। इस सबके बाद वो seminar और live session के माध्यम से अपने अनुभव को लोगों के पास पहुंचाने लगे। इसका परिणाम यह हुआ की वो आज भारत के सबसे बड़े Motivational Speaker और Lifecoach Sandeep Maheshwari है।

लाखों युवा आज Sandeep Maheshwari कुछ ना कुछ सीख कर अपने जीवन में सफलता प्राप्त कर रहे हैं। Sandeep Maheshwari के जीवन का संघर्ष का यह परिणाम हुआ की Sandeep Maheshwari आज एक अच्छे युवा आइकन, एक मार्गदर्शक, Lifecoach, और एक सफल बिजनेसमैन है।

sandeep maheshwari awards | Sandeep Maheshwari’s Awards & Achievements

1. E.T.Now टेलीविज़न चैनल द्वारा “Pioneer of Tomarrow Award“ से सम्मानित किया गया।

2. “One of India’s most promising entrepreneurs” का अवार्ड Business World मैगजीन द्वारा प्राप्त हुआ।

3. प्रमुख पत्रिकाओं द इकोनॉमिक टाइम्स, इंडिया टुडे, सीएनबीसी-टीवी 18, आईबीएन 7, ईटी नाउ, न्यूजएक्स अखबारों और टेलीविजन चैनलों में अधिक में चित्रित किया गया है।

Why do the privileged always supersede the needy

noreply@blogger.com (Sumit kumar) — Wed, 24 Mar 2021 09:19:00 +0000

Why do the privileged always supersede the needy?

vaccination schedule

Jumping the vaccination queue may hardly seem like a Sophie’s Choice moment, but it does bring out the ugly truth about us as people. vaccination schedule India vaccination tracker vaccination usa.

Note: I believe it is good for 99 percent of people in the world. The 1 percent, I can’t explain, so I won’t. I’m highlighting generalities in this piece, and I don’t mean to offend or label any group in a certain way. However, I believe it is important to discuss these matters for us to understand each other better.

There’s hope in the air. Some might believe it to be wishful thinking or delusion, but 2021 has definitely brought into the picture some new next steps for the globe that we hoped to see coming, and they have.

Vaccinations, however flawed in their distribution, are making their way through the population, and like everything else in the world, they are first being disseminated through the wealthier countries and then trickling down to those places we seldom hear about unless we’re going there for an “exotic” vacation.

India has managed to successfully manufacture its own vaccine, one that they didn’t even wait for the final trial results, and it’s already being given to medical and frontline workers.

The government has created a fairly comprehensive system for who will get the vaccine, and in what order. Medical workers were the first group to be vaccinated and understandably so, followed by frontline workers. Now, all 60 years of age or older 45 with co-morbidities, will be able to take the vaccine, which will hopefully be followed by the remaining public.

It comes to literally no one's surprise that in India, there are already many folks trying to find their way towards jumping the line, moving ahead on priority, or utilizing their contacts, their money, and their privilege to get the vaccine sooner rather than later.

I’ve already interacted with several non-practicing doctors who got their first dose of vaccine, yet spent the last year not even entering a hospital to help their overwhelmed and underappreciated medical ex-colleagues. Who exactly are they helping beside themselves?

vaccination tracker

I then heard about numerous CEOs and executives affiliated with large businesses and government entities. They, too, had been vaccinated already. Could they not manage to do their work on Zoom anymore?

Access is a privilege in India and the minute you have it, you’re supposed to utilize it. I’m reminded of the film Titanic, where the lifeboats were being partially filled by the rich while the “women and children down here” were being left behind.

It was an absolutely horrific moment to witness the dichotomy between the haves and the have-nots, and how power and money determined whether you lived or died.

While jumping the vaccination queue may hardly seem like a Sophie’s Choice moment, it does bring out the ugly truth about us. Why is it that privilege always supersedes need? In a country where thousands of extremely gifted students are turned down by medical schools because of limited seats, it’s an amazing accomplishment to become a doctor.

vaccination usa

It is understandable that we have reservations for people who have been discriminated against for thousands of years. What is less understandable are those earmarked for the less deserving, usually underqualified students who have bank balances replacing their test scores.

So when the privileged become doctors and then decide to leave the profession to become businessmen and creative artists among other things, you have to wonder — are they really doctors anymore?

Think about it, they took a spot from someone who wished to be a doctor, and now, because of their degree — even if not practicing anymore — they are still eligible for the perks. Why are we okay with this? The same goes for the CEO, the actor, and the industrialist with political connections. Why do we think it’s okay for them to get on those lifeboats first?

I’m sure most will think this is a small gripe and amounts to a very small percentage to an otherwise well-managed and properly running system. “Just look what’s happening in America” has probably been the most commonly used defense to my concerns.

Let’s indeed take a look at the United States. The vaccination plan had thus far been a disaster, with the tide turning only recently thanks to political theatrics superseding the needs of its citizens.

While some states and cities are miles ahead in terms of vaccinations, other places are struggling. There was no clear-cut system and thus, there’s been plenty of room for errors.

India, being the world’s largest democracy, has surprisingly thrived with the vaccination program thus far because it has handled it far more authoritatively. The government decides how many vaccines are allocated, and to whom.

While this actually is a great way to make sure the wrong people aren’t getting vaccinated first, it doesn’t judge those wrong people if they happen to fill out the right boxes on technicalities.

And now with the vaccine entering its third phase, the largest group so far, all individuals above 60 and over 45 with co-morbidities, I begin to wonder if those small cracks we saw with the doctors and executives will now increase with this far more broad-ranged category.

covid vaccine update

In a country where so many don’t have actual proof of their birth date, have ID cards that seemingly have aged people years above their actual age, or for some, making them younger, how do we manage things?

Truth be told, you can’t. The likelihood of these individuals jumping the queue is quite less. But I’ve already seen my friends, just above or even below the cut-off of 45 to meet their doctors and be diagnosed with comorbidity, thus making them eligible for the vaccine faster.

Ultimately, I doubt many people will even know this is happening, and I highly doubt there will be much outrage or even annoyance. There is the argument that the faster everyone gets vaccinated the better, and I somewhat agree that those who are most impatient are likely to not follow the rules and travel more, so it is better to vaccinate them as soon as possible.

But it still doesn’t answer my underlying question — Are we supposed to accept the fact that there will always be folks that game the system? I’m an immunocompromised patient under the age of 45 who technically does not qualify under this category.

I didn’t use my privilege or my non-practicing but technically “doctor” title to scam my way into the first round. I also didn’t use my access via my NGO to be designated a frontline/essential worker. And now, while I’m happy that the elders of our country are next in line, I’m a bit concerned that my time has still not come yet.

I could nudge my doctor and ask for an exception. I could contact my connections in the government. I could use my social media platform and make noise. But instead, I’m going to wait for my turn.

In a country where often the pushiest and most aggressive actions and players are rewarded, I’m much happier waiting for my turn because at the end of the day, every life matters, even if it’s still stuck in the waiting line.

How the Blockchain Can Help a City Get Smart

noreply@blogger.com (Sumit kumar) — Thu, 11 Mar 2021 17:56:00 +0000

How the Blockchain Can Help a City Get Smart

what is smart city

As the digital economy grows and matures, there is a growing trend in smart cities' momentum. For many it represents the promise of high-tech cities, with autonomous cars on the streets, drones distributing food, and connected equipment helping the townspeople perform a myriad of activities. This article examines the role blockchain can play in the administration of a smart city.

The 21st century is the century of cities. There is a clear trend of population aggregation in medium-sized and big cities, with urban areas growing all over the world and competing for economic investment, a skilled workforce, and cultural prominence.

Some cities leading this trend, such as Shanghai, Singapore, Tokyo, London, Dubai or New York, among many others, are already world business and technology hubs, with their world significance (and GDP) sometimes outstripping that of many countries.

However, this increasing importance of cities in the world’s economy does come with a price. Population growth, environmental demands, and economic downturns bring many challenges to cities all over the world, and not only to the largest ones.

Gassman, Böhm, and Palmié have summarised the most important challenges cities face today: new urbanization trends that reshape cities and their surroundings, changes in lifestyles and preferences, demographic developments (like the increasing number of elderly people in western countries), overloaded infrastructure, poor air quality, smog, noise, mobility issues, tourism, limited resources and management of the urban commons.

What is a smart city?

The definition of a smart city given above is broad. However, there are a few things that smart cities have in common. The most important one is the digital shadow. It is a prerequisite for any smart city to create a raw input of data about the city, which will come from an interconnected network of sensors, devices, and other digital services and products.

Just imagine a city where thousands (or even hundreds of thousands) of sensors record information about air quality, temperature, traffic, energy consumption in buildings, smog, garbage production, or humidity. The data is continuously uploaded to the cloud, creating a digital image of the ‘behavior’ of the city, available online at every moment.

This digital shadow is possible because of the latest achievements in connectivity, especially the Internet of Things — a set of technologies that connects ‘intelligent’ objects through the Internet, adding another layer of data.

The resulting corpus of data becomes the foundation for many other services and products, created by institutions and companies that might build second-layer solutions. For instance, an app could be created that allows citizens to improve their mobility with eco-friendly and connected solutions.

Another app could help building owners improve energy efficiency through data and algorithms that control heating and cooling in real-time. A service that connects government officials and citizens, improving their communication by digital means could be offered by an app too.

Other applications might be related to urban farming, telehealth, air quality, data management, or even toilets-as-a-service!

The range of potential solutions that can be built over the digital shadow is vast and is continually growing. These solutions can be broken down into the following six areas:

1. Smart environment - minimizing the ecological footprint of a city.

2. Smart living - improving the quality of life in the city.

3. Smart economy - increasing the city’s competitiveness.

4. Smart mobility - creating new and sustainable mobility options in the city.

5. Smart government and governance - promoting the participation of citizens and increasing transparency in the public sector.

6. Smart people - preserving and increasing the human capital of a city, helping people to develop their full potential, and fostering their participation in social life.

Smart city management model (SCMM)

The SCMM, shown in Figure 1, addresses the main dimensions of any smart city project:

The services areas, in the center of the figure, summarise the kind of initiatives undertaken in a smart city project.

The transformation cycle process, depicted as a circle in Figure 1, shows the necessary steps needed to succeed when building a smart city program: initiate transformation, determine location, develop concepts and synchronize partners, activate resources, and realize projects as well as operation and instrumentation

The fundamental elements, shown around the perimeter of the figure, are data governance, partner and city participation, financing, technology, business models, and communication.

smart city features

Smart city initiatives and digitization are making sweeping changes in the lives of citizens. The move is aimed at providing governance like never before. Digitization and technology solutions have improved the speed of information exchange, enabling better administration.

Smart city and digital governance are meant to improve the quality of life and living standards of citizens and make public utilities seamlessly accessible to them. Here is how this can be done.

1. Improved project management:

A smart governance portal allows key decision-makers to automate important reporting metrics for tracking projects. These decision-makers will have all the critical information needed to take timely action for completing quality projects as per the schedule.

2. Grievance management:

Good governance requires handling citizens’ grievances and complaints with urgency. Quite often, administrators lack the necessary data metrics for tracking the execution of these grievances.

But with digitization, citizens can log their complaints through their mobile devices from any location. So, whether it is a water, electricity, transportation, or housing problem grievance, all you need to do is log the complaint and track it online.

Administrators can also get information about the average time to service a citizen fault, best performing departments, departments with maximum pending complaints, etc. This information is necessary for improving the standard of execution as well as citizens’ services.

3. Business platform:

Smart governance initiatives can help businesses get all clearances from a single digital window. In addition, the government can create online forums for the exchange of information between various businesses, provide a platform that can be used by companies to show their innovative work, etc.

This online portal may be used for investor meets, bringing in foreign investments to connect with local businesses. A thriving local business means the creation of jobs, increased tax collection, and better opportunities for citizens.

4. Tracking the performance of citizens’ services:

Automation of key citizen services can help decision-makers with key data pointers; e.g., the downtime of a key public utility, the electricity outages, the average time to service a fault, etc, can all be analyzed with concrete data.

The data for various public utilities can be mapped and tracked with smart automation. The quality of roads, transport facilities, water, electricity and Wi-Fi supply, etc, can be improved with digitization and smart governance.

5. Tourism:

Tourism is one of the top revenue generation sources for governments. Promoting tourism creates opportunities for citizens and local merchants. With smart city initiatives, the government can provide tourist interaction services through a portal. Hotel bookings, site visits, and grants of visas can also be facilitated through online travel portals.

Tourists can use smart city portals for all their queries, feedback, and making online reservations. Tourism not only promotes cultural ties but also helps to improve the economic development and prosperity of a city.

6. Healthcare system:

Smart city projects and digitization are meant to improve the quality of public health utilities. Efficient governance means proactively responding to queries and health problems of citizens, and engaging with them through digital channels. Digital governance and smart city management are aimed at creating a positive impact on the lives of its citizens.

Blockchain in smart city administration

Blockchain technology, contrary to popular perception, is not merely the basis of the cryptocurrency Bitcoin. This system for carrying out verifications and secure transactions on the Internet promises to revolutionize the management of smart cities.

With blockchain, different city services can be efficiently coordinated, integrated, and controlled with transparency, keeping citizens’ privacy in mind.

The various advantages of using blockchain for governing cities are listed below:

1. Increased transparency and connectivity:

Cities can interconnect using blockchain vertical services, such as mobility, energy, or security, through a single, open, accessible, transversal system that is able to exchange data with their inhabitants in real-time.

2. Direct communication:

Blockchain makes it possible for government departments and the public to interact digitally, without the need for intermediaries. This would speed up, for example, bureaucratic procedures at registries, town halls, etc.

3. The integrity of information:

With this technology, it is possible to encrypt To make a file in whole or in part Only share what is of interest, privately, securely, and without the risk of it being manipulated by a third party.

4. Efficient management:

Blockchain allows both public and city officials to know the origin and destination of each resource. In addition, the latter can find out how city services are being used without compromising people’s privacy.

5. Enhanced security:

Blockchain improves the protection of the personal data collected.

6. Saving energy:

Smart blockchain-based contracts make it easier for solar-powered households to automatically trade surplus electricity with other members of the grid.

7. Commuting incentives:

Government departments can know which citizens use their cars daily, and offer them discounts and advantages to encourage them to take public transport.

8. Improved waste management:

Blockchain can provide the public and waste collection services with real-time information on containers so that they can always know whether these are full or empty.

9. Better public participation:

Blockchain platforms guarantee the security, reliability, transparency, and anonymity of public consultations such as elections, surveys, referendums, etc. In addition, blockchain technology can benefit other services such as water resource management, air quality control, or park and garden care.

OrgBook architecture

The blockchain platform, with its decentralized network-based architecture, is commonly used in fintech industries like banking, insurance, and capital markets for a lot of use cases like knowing your customer (KYC), credit risk management, and fee calculations or draft approvals, to name a few.

For some years now, there are many use cases being experimented with in other domains too, like the healthcare industry for distributed patient and doctor database handling using a secured public network, or the retail industry for processing inventories.

The Blockchain LIVE conference of 2019 had some excellent discussions on how to use blockchain to invent options for next-generation infrastructure when designing smart cities. One of the key topics for discussion was how blockchain and smart city initiatives marry in terms of solutions and feature provisions.

Transparency and security are core fundamentals in smart city planning and infrastructure requirement. There are many use cases in smart city initiatives that can use cloud-based blockchain platforms for infrastructure development and management.

In British Columbia, a community effort called the Verifiable Organizations Network (VON) has put together the OrgBook, a searchable public directory of legally registered organizations based on the Hyperledger platform.

OrgBook showcases the benefits of an open, unified trusted network of various organizations and associations for the benefit of people and services across a city or province.

The implementation of OrgBook in smart city administration using blockchain-based distributed network administration really helps in cutting red tape (reducing paperwork and delays in administrative matters), and improves the efficiency of public administration with real-time workflow management like social security verification, and address registration/de-registration, to name a few.

In blockchain-based architecture like that of OrgBook, the smart city administration is handled efficiently by designing various use cases as decentralized solutions (service fabric implementation).

The decentralized database is used to display public data in a verifiable and authentic manner, empowering individuals (smart city members or the government authority) or entities (different role-based access in administration services) to manage their identity (without the need for manual verifiable services).

The architecture involves the development of a mobility service called Citizen Wallet App, which has the following features:

1. End-users and associated family members to identify, store and share DID (decentralized identifiers) based proofs.

2. Service for associations and member groups to issue/verify DID based proofs

3. Administrative functions like authorization of certificates, certificate issuance, and public notices

4. Verification services like authorizing identity, providing access rights and approvals.

smart city technology ideas

Future implementations in smart city administration using blockchain

Can be a great ally in the blockchain development of smart cities. Indeed, Use of this technology is required is closely aligned with the needs of smart cities, which are:

1. Multiple agents sharing information (society is hyperconnected and will become even more so; the number of devices per person will also grow).

2. Constant updating of data.

3. The need to verify that shared data—and updates thereof—are valid.

4. Simplification of management, which gets complicated due to the existence of intermediaries.

5. Fast-paced, agile connections and participants who interact with one another.

Given this cocktail, the added value of blockchain lies in the possibility of sharing only the information that a participant wishes to know while keeping everything else encrypted and inaccessible. Cryptography can be used to prevent manipulation, modification of information, and privacy violations.

It seems logical that the ‘de-intermediated’ agent—the city government—will try to resist the implementation of blockchain. In the world of Blockchain4Cities, however, business models are under no threat.

On the contrary, public administrators will have no problem relinquishing their intermediary role so long as all the other roles having to do with control, security, privacy, efficiency, transparency, etc, remain intact.

Cities such as Santiago, Toronto, Tel Aviv, Oslo, Milan, London, and Stockholm are already developing blockchain-based projects. Dubai has become the world capital of blockchain development by launching the Dubai Blockchain Platform and the Dubai Blockchain Policy.

smart city management

smart city waste management

Handling security and compliance issues in blockchain smart city administration

Smart city administration has many use cases that require an efficient platform like cloud-based blockchain architecture to carry out self-healing and auto-scaling services on-the-fly in real-time.

Blockchain-based smart city administration uses the advantages of a permissioned ledger-based blockchain platform that is listed below:

Shared ledger:

This helps to build a multi-transaction system with a single point of failure’.

Consensus:

This makes the transaction commit/complete only when all the parties (nodes) agree to network a verified transaction.

Immutability:

This enables smart administration activity to be transparent and foolproof from tampering.

Smart contract:

This sets a defined, rule-based transaction communication using a piece of code so that transactions can be coupled with validation, proof verification, and tax calculation.

Provenance:

Due to the nature of a distributed blockchain, the entire transaction is copied in all the nodes in the platform, and every node travel for a transaction is captured in the history of the transaction for quickly tracking the stages.

These benefits make blockchain-based smart city administrations have agility and flexibility with respect to the architecture. Using digital IDs also makes smart city transactions secure.

Holi 2021 Festival of Colours

noreply@blogger.com (Sumit kumar) — Tue, 09 Mar 2021 13:10:00 +0000

Holi Festival of Colours

holi 2021 date in india calendar

COLOURS!!!!! That’s what flashed your mind at the very first capture of the word HOLI from your eyes....the natural DSLR. Let me elaborate..... it's a lot more than just colors. It has a wonderful history that will give you a topsy-turvy ride through the culture of your soil and many other emotions attached to it...

Holi 2021 is celebrated on Full moon day, Purnima for centuries, the Festival of Spring, Colour, Love, and triumph of good over evil. Generally, the celebration of Holi is Started on the night before the D Day. Holika Dahan is done on the very day where idols depicting sister, Holika of evil king Hiranyakashyap is burnt in a bonfire.

The day is a national holiday in India as well as in Nepal and is an auspicious day for a get-together with the family to spend quality time. Irrespective of their age, children and elders throw colors at each other, friends, family, neighbour's as well as strangers. People use pichkaris or water balloons to play with colors in holi.

Some like to play with dry colors (Abir). Personally, I prefer, Abir as the colors stay for a longer period of time. It's a wonderful scene to witness multi-colored faces all around. It seems suddenly life has become colorful in this mundane world.

Not only this is a day when people eat sweets & traditional delicacies (Gujiya, Jalebi, Moth, Malpua) & greet elders. It feels great to see the extravagance of the stalls selling these delicacies for a sweet hungry crowd.

There is also a seasonal overlap. . . . . Holi gives a farewell to winter and also welcomes spring. It marks the beginning of a good harvest season. So, again it's good news for our KISAAN BHAIS our very own farmers.

Overall it's a festival of lows - highs, ups -downs, wealthy – poor, and the huge diverse sections of our society. Irrespective of what they are, from where they belong, people come together to enjoy the day to the fullest.

It's also a symbol of secularism being celebrated in the world's largest republic, secular and sovereign country INDIA...!!!

Once again..... BURA NAA MAANO...HOLI HAI....!!!!!

Robots used in hospitals for covid 19

noreply@blogger.com (Sumit kumar) — Wed, 03 Mar 2021 11:28:00 +0000

Robots Vs Coronavirus

pandemic robots

When Invento Robotics first started, their Mitra robots got no favor with hospitals. But since COVID-19 hit Indian shores, the same naysayers have turned into fans.

When Balaji Viswanathan, Founder of Bengaluru-based start-up Invento Robotics first started out in October 2016, one of their aims was to work in the healthcare space. The company even approached some of India's largest hospitals with their flagship product, Mitra, a robot with AI capabilities that recognize guests based on facial recognition and also engages them in conversations, while simultaneously alerting the hosts of their arrival.

However, hospitals weren’t too keen on adopting Mitra, and the company moved into other industries, like banks and malls. The humanoid robot first gained fame when it was launched by Prime Minister Narendra Modi and Ivanka Trump in November 2017 at the Global Entrepreneurship Summit (GES) 2017 conference in Hyderabad.

Three years later, Invento Robotics is becoming a key player in the healthcare market, with multiple hospitals vying for the robot during the pandemic. Currently, the robots are deployed in 10 hospitals in the country including Fortis Hospital in Bengaluru, Yatharth Hospital in Noida, and Apollo Hospitals.

We know that the virus has really stretched our health infrastructure’s bandwidth. While the Indian Medical Association (IMA) has stated that over 500 doctors in the country have died due to COVID-19, the actual number could be far more, as the Centre does not maintain a database of health workers who have succumbed to the virus. Vishwanathan’s robots cannot replace the brave frontline workers, but they can minimize contact, and thus, prevent more fatalities.

It all began in February when COVID-19 was noticed, albeit slowly. Invento planned to start an office in China, the birthplace of the virus. However, by the time the company could re-engineer the robot for hospitals, India was feeling the effects of the virus, and a national lockdown was initiated.

"Before we officially initiated a pilot program in Fortis Hospital, Bengaluru, a lot of the discussions about the robot took place in Phoenix Hospital, Mumbai, from which we collected data. The doctors worked with us to fine-tune the product and following that, we began working with Fortis, and the team was very cooperative. The doctors really helped us build the right product for the healthcare market," says Vishwanathan.

The company completely repurposed the robots and added a whole bunch of software, including AI capabilities to detect temperature accurately, the ability to disinfect areas using its self-mobility feature, and also print out prescriptions. The robots are also equipped with LIDAR technology — think of it as eyes for the robot.

It looks like a ball that rapidly rotates while shooting out laser beams. As it shoots these laser beams, it creates a map of its surroundings that can be accessed on a computer. This intelligence allows the robot to move around obstacles in hospitals, help with the doctor's rounds, and collect data from patients.

The robots can take your temperature from a six-foot distance, ask a series of questions, and fill out patient forms for screening purposes. It enables doctors to remotely check on their patients without having to go through the hassle of putting on PPE kits. Another important function these robots execute is connecting the patients to their families.

Hospitals and family members of COVID-19 infected patients often do not get to see their loved ones or attend their funerals. The robot connects the family members to the patients, which does wonders for their mental health.

They have also launched an advanced medical assistant robot that is fitted with devices like a stethoscope to take a patient’s vitals, which is said to reduce the time taken by a doctor to diagnose a patient by 30 percent. "Initially, we started using the Mitra robots to screen patients at the entrance of the hospital.

Then, we began using them to help patients that we suspected might have COVID, with virtual consultations. We would administer the treatment then and there, or send the patient for COVID testing. Now, we are also using robots for medicine and food delivery to patients. We faced a hurdle there because the robot couldn't open the doors. Invento Robotics came up with an automatic door opener.

Now, we're working on UV sterilization in the hospital so that we don't expose our housekeeping staff to the virus," says Dr. Sunay Mahesh, senior resident, and member secretary of Fortis Hospital Ltd, Institutional Ethics Committee.

However, hospitals state that they would like Invento Robotics to speed up the robots' interaction and conversation capabilities considering the avalanche of patients in the wards, and help them map out the areas better so they can move around better.

As robots are naturally an expensive investment, the company started their ‘Robot As A Service’ program, where they lease out the robots to the hospitals monthly for a price between Rs 35,000 to Rs 60,000.

"Initially, any technology will be expensive, because our suppliers are working in small cycles and so are we. We're making about 10 robots a month, but when we move to about 10,000 robots a month, all the costs will come down drastically. As the technology improves, the affordability will keep going up," says Vishwanathan.

He goes on to add that globally, there are about 200 crore senior citizens as compared to only two crore nurses. How does one manage their healthcare then? That's where, Vishwanathan believes, Mitra robots can come in.

Even though each robot requires around 200 components from over 20 suppliers and costs between Rs 8-10 lakh, Invento Robotics has seen a six-time increase in bookings compared to last year. With the health tech market in India prised to touch $21 billion by 2025 according to a DataLabs by Inc42+ report, Invento might just be on the right track.

This is what they mean when they say thank God for technology.

10 BEST INDIAN WHITE WINE TO DRINK THIS SEASON

noreply@blogger.com (Sumit kumar) — Tue, 02 Mar 2021 12:57:00 +0000

10 INDIAN WHITE WINES TO DRINK THIS SEASON

White wines have to walk the deft tightrope of acidity and alcohol without letting them either dominate or throw things off-center. Here are the best ones.

White wines are often overlooked for reds, and that is one reason why, especially outside regions that specialize exclusively in white wines, the industry all over the world lags behind in churning out some top-quality stuff.

A good white, if served right, can pair across a range of dishes, including some very rich ones, which would traditionally only be placed with a glass of red besides. Here is my In order of some, choose the top 10 preference. Most are available in multiple states, but very few can truly claim to have a nationwide reach.

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J’NOON White:

This is not the first oak-aged white wine, but it is one that marries the flamboyance of polished oak and the nuanced subtlety of gently aromatic wine. Limited to 2,400 bottles per annum, this is a very worthy find, one that will age well too.

KRSMA Sauvignon Blanc:

KRSMA admittedly focuses more on reds, but this one white manages to sit pat between a Loire and a Kiwi style SB, so, in that sense, it embodies an individual identity that sets it apart.

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Sula Sauvignon Blanc:

Sula’s iconic white has always been a benchmark in the industry and has only raised the bar every year. For the price, it packs freshness and crispness that is almost astounding to achieve in a climate as warm as Nashik.

Grover Zampa VA White Blend:

The Vijay Amritraj series is great for both reds and whites. This is an oak-aged Viognier, a grape that holds much promise (and potential) for Indian climes and soils, and is only beginning to be unwrapped. Grover’s does it superbly well, and this wine is a versatile choice paired with Indian fare.

Sula Riesling:

Riesling is not a grape that likes hot climes, and yet, Sula has a wine that, although a bit on the off-dry side, shows a lovely lean structure, with tenacious acidity. It’s the only winery working with a mono-varietal Riesling, and they do it very well.

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York Chenin Blanc:

Chenin has always been a star in Indian soils, but few wineries get the right expression, one that is distinctly different from the Loire and South African versions, and yet shows enough character to be worthy of attention. York makes an effortlessly light version, floral and citrus, gentle, but with decent body and length.

Fratelli M/S Rosé:

Since I won’t have any place to stick in the rosés, I will do it here, and this one is a lovely little number, fresh, vibrant, fruity, berries aplenty, but also taut, like a strawberry tart. Elegant and charming, a serious fun wine.

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Fratelli M/S White:

The Steven Spurrier Piero Masi combo works well, and they have aged to put out wines that show balance, depth, and flavor. It’s predominantly Chardonnay with some SB for the good, crisp measure.

Reveilo Chardonnay Reserve:

Possibly India’s first reserve oak-aged Chardonnay, but it has its good and not-so-great vintages, so always best to try the current one. The wine can age extremely well and holds its nervy acidity well past two to three years.

Sula The Source Grenache Rosé:

This rosé is a class one from the Sula stable, expressive but not too overdone, definitely posh and restrained. It’s very Provencal in style and that is a style that, although new to India, is all the rage around the world right now.

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Best Hindi Films And OTT Shows of 2020

noreply@blogger.com (Sumit kumar) — Sun, 28 Feb 2021 11:28:00 +0000

Best Hindi Films And OTT Shows of 2020

The best Hindi movies of 2020 and OTT serials are not about stars anymore. It is invariably about writing, casting, production, and of course, the director.

PRATEEK VATS’ EEB ALLAY OOO!

About a man (Shardul Bharadwaj) monkeying around India’s power center — areas surrounding Parliament Street in Lutyens’ New Delhi. What’s he up to? Taming monkeys. No, literally — that’s what he does for a living. Eeb Allay Ooo! is the sound he makes to attract/repel his ancestral self. What follows is a masterclass in realistic storytelling, straddling the thin line between metaphor and movie, reality, and fiction.

SUDHIR MISHRA’S SERIOUS MEN / ANUBHAV SINHA’S THAPPAD

Both films touch on serious issues — Dalit politics, and domestic violence, respectively — without drifting into clichés of lament. Yes, a Dalit man could cleverly attempt to work or subvert the system. And, no, there’s more to domestic abuse than the brutality of force or violence alone.

MEGHNA GULZAR’S CHHAPAAK / ANURAG KASHYAP’S CHOKED

Chhapaak is the biopic of the acid attack survivor, Laxmi Agarwal. But Deepika Padukone playing this lead role changes the game completely. Choked is a Charlie Kaufman-style magic realism about house-plumbing choked with cash. Except that it segues into the first Hindi film to document the sheer lunacy of India’s 2016 demonetization, which elevates the film into another level altogether. On point.

ANURAG BASU’S LUDO

There are more lead characters in Anurag Basu’s colorful madness of a movie than you can fit into two-and-a-half hours — without each seeming like cameos, yet none do. More plot than you can pack into a picture. The craziness never stops. You’ve to watch it twice to truly appreciate all that you caught and missed in this joyously Bollywood musical, masquerading as a thriller about dames and dons.

RAJAT KAPOOR’S KADAKH

Very Woody Allen-type situational comedy/drama/thriller, smartly written, set in a house with friends (all top-class actors), being watched in 2020 by people who are similarly at home, but by themselves, and missing human company. Or maybe not, given all the commotion crowds are capable of.

O T T SHOW | best ott shows 2020

SCAM 1992: THE HARSHAD MEHTA STORY (SONYLIV)

Basically, Spotlight + All the President’s Wall Street x Desi Men of Reality / Wolf, as we know it = a period, financial drama, directed by Hansal Mehta that’s so world-class, striking in its research and performances — not once missing its beat. It deserves an international re-release on a better platform. Pratik Gandhi kills it as BSE’s Big Bull Harshad Mehta. As do the entire ensemble cast. Even the theme track, seemingly inspired by Michael Jackson’s Smooth Criminal, was the anthem of the year. Rare stuff.

PAATAL LOK (AMAZON PRIME VIDEO)

While the world reeled under the clouds of corona in 2020, darkness equally enveloped the Indian small screen, with series after series delving into psychos and criminals, deaths and deceit, greed and power. Look at the reasonably stellar line-up that I managed to catch: Criminal Justice 2, Aarya, Special Ops (Disney+Hotstar), Asur (Voot Select), Undekhi (Sony Liv), Mirzapur 2 (Amazon Prime Video), State of Siege: 26/11 (Zee 5), Jamtara (Netflix). Towering overall, like the sky does the earth, was Sudip Sharma’s Paatal Lok, setting a benchmark for Indian dark mystery/crime fiction, forever.

PANCHAYAT (AMAZON PRIME VIDEO)

A full series on rural India, boonies of Uttar Pradesh, to be precise, with no guns and expletives — just five simple characters, including the de facto village headman (the great Raghuvir Yadav) and his secretary (Jitendra Kumar), who has moved to the village from the city. Warm, gooey, funny — loaded with charm and sarcasm — this is the new century’s English, August and Malgudi Days rolled into one.

THE FORGOTTEN ARMY-AZAADI KE LIYE (AMAZON PRIME VIDEO)

All year-end lists of critics and fans, you’ll notice, show a recency bias. This is also one reason, for example is such a thing as Oscars releases — since the Academy members remember the best from only the past few months. And so, I guess a lot of people must’ve forgotten about the stunningly picturized, strongly scripted, Indian war and period drama placed among the Indian National Army soldiers in Singapore — Kabir Khan’s The Forgotten Army-Azaadi ke Liye, that dropped in January 2020. This will survive public memory in times to come, though.

BANDISH BANDITS (AMAZON PRIME VIDEO)

Unique setting — disciplinarian world of guru-shishya parampara and Hindustani classical music. First-rate star cast —besides the young, fresh leads (Shreya Chaudhry, Ritwik Bhowmick), Naseeruddin Shah (channeling his inner Pandit Jasraj), Atul Kulkarni, and the quiet Sheeba Chadha. Anand Tiwari’s Bandish Bandits is a super-light, romantic family drama, from the year of darkness (both off and on-screen). What did I love most about the series? That the worst that could happen to the characters on the show is a frickin’ heartbreak.

Long distance relationship in the time of COVID — Did we master it?

noreply@blogger.com (Sumit kumar) — Thu, 25 Feb 2021 14:48:00 +0000

Long-distance relationship in the time of COVID — Did we master it?

long distance relationship

Many of us who might have been averse to the dreaded LDR, had to quickly learn the tricks of the trade to survive 2020, and are still at it. Some sink, some stayed afloat, and others asked deep existential questions.

I used to always tell everybody that a long-distance relationship (LDR) was not my cup of tea. I hadn’t tried it out, but I always felt that I would suck at it. “How can a relationship survive without physical contact?” I would moan. I’d see LDRs fail, and whisper “I told you so” all-knowingly.

I’d see them survive, and congratulate the happy couple, wondering what rules and boundaries they had set. I had, quite inappropriately, asked someone if they had turned their LDR into an open relationship. They, much to my amusement, described how steamy their video calls are. Great job and whatnot, I’d say, but LDRs are not for me.

And then, the pandemic happened. Even though we stay in the same city, my partner and I didn’t take a swift enough decision to start living together when the first lockdown kicked in. Additionally, our work schedules became too chaotic for us to even think of shifting bases. We could also have been a tad lazy.

long distance relationship during covid

Also, given how much we love our personal spaces, we also were a little unsure about how we’d function stuck together, 24x7. Soon, after the first three months, both of us decided to move to our parents’ places, in different cities. That was 10 months back.

It started off easy. That’s what they all say. It starts off with a lot of enthusiasm. A lot of texting and regularly calling. A lot of sharing updates and keeping abreast. Soon, and this is the part they don’t tell you, it starts feeling like a chore. If you are not necessarily a phone call person, like me, a whole day can be summarised in a couple of short texts.

Which isn’t great for conversations when conversations are all you’ve got. One day, I sat down to daydream and realized that when I used to hang out with my partner, we were extremely comfortable in our silences. Reading together, watching something together, doing unchristian things together.

After having spent almost a decade with a person, you don’t necessarily yap a lot. Or maybe people do, but we don’t. So, how do two people keep an equation alive when the only option they have is, well, talking?

a long distance relationship

Our days weren’t necessarily exciting. This means the daily updates were getting increasingly mundane, like minutes of a very boring meeting. Also, increasingly unnecessary. Irrelevant.

Inconsequential. I was seeing relationships around me crumble, unable to bear the weight and torture of distance and emotional fatigue. I could feel us get there too. Ennui was setting in. And after that, you step into the dark, third phase, of LDRs — doubt.

I started questioning what this relationship was even about. Why am I still holding on to it? Should I just let go? I downloaded a couple of dating apps. Will I find a stranger with a spark? Maybe there’s chemistry somewhere else now?

Maybe chemistry, like an apparition, shifts from person to person, and has now moved into a different host body, which I needed to find. I uninstalled the apps in a day. Not out of guilt, mind you, but out of realization.

Chemistry is more like a volcano — sometimes active and vibrant, sometimes passionate, fiery, and all-consuming, and sometimes, dormant. While we love the first two instances, we need to remember that in the third instance, dormancy is not death. Dormancy is hibernation embers waiting to turn into fire.

for long distance relationship

Realization leads to the most mature thing to do — conversation. The second stage of boredom leads to arguments and bickering.

Conversation leads to understanding if both parties are on the same page. If they are, the status quo is working out. If they are, put in as much effort as you feel like without it seeming like a chore. If they aren’t on the same page, both parties or one party needs to put in more effort.

When at this stage we refuse to make an effort for whatever reasons, the relationship crumbles. I am at this stage now. I don’t know if there are any other stages of an LDR. Maybe it depends on the duration too. But I will say this: although I, and many like me, might have survived this long, and stayed afloat, it isn’t easy, and it isn’t fun.

Quite depressingly, LDRs always mean one of two ends — either coming back together or breaking up. I personally still don’t see a long-distance relationship being an ideal state. LDR has to end for a relationship to survive.

How Amla Helps in Diabetes

noreply@blogger.com (Sumit kumar) — Sat, 20 Feb 2021 12:21:00 +0000

AMLA THE SUPERFOOD | Amla fruit

amla herbs amla antioxidant

One food, many wonders. Ever thought of this everyday food item being liable for the determination of the majority of your health problems? Amla contains chromium, which has therapeutic values for the diabetics.” how amla helps in diabetes?

Do you know that our very own “Amla” also known as Indian Gooseberry, is one of the popular plant-based Food used in Ayurvedic medicine systems for several thousand years? Yes, Ayurveda itself is over 5,000 years previous. So, are there any charming advantages of Amla or the Indian Gooseberry?

Amla is many times termed as a superfood that definitely has the world’s most potent antioxidant properties. Aside from being a potent antioxidant, amla is additionally an amazing supply of vitamin C. so being a beautiful food that aids at rising immunity, strengthening digestion, enhancing fertility, and more. It additionally acts as a diuretic agent and is thus believed to enhance food absorption, balance abdomen acids, fortify the liver, and nourish the functioning of the brain. ayurveda how does amla help digestive tract.

It also enlarges the lungs, helps the urinary system, and improves skin quality. This fruit will increase vitality, assists in vision care, and improves muscular tonus. Adding to the big range of advantages the Indian gooseberry decreases cholesterol, strengthens the immune system, and controls polygenic disorder. amla powder for skin.

Decreases cholesterol

There was a study back in 2012 that distinguished the results of amla and a statin drug on patients with higher sterol. This study found that the amla had cholesterol-lowering effects same because of the drug. Amazingly, a lot of advantages were recorded in patients who got the Indian gooseberry. The study any declared that as well as Indian gooseberry within the diet will facilitate stop arterial blood vessel illness and arteriosclerosis.

Strengthens Immunity

The Indian Gooseberry has strong immune-boosting properties. It is a potent supply of vitamin C, that not solely helps to spice up immunity however additionally improves the body’s metabolism. This helps within the interference of diseases and infections.

Aids in Digestion

The fiber present in Amla adds bulk to your stool, allowing maintaining regular and consistent bowel movements. Consuming it before meals also stimulates gastric juices, therefore providing better digestion and absorption of nutrients.

Improves Eye Health

The vitamin C present in amla fights bacteria and protects the eye against conjunctivitis and several eye infections. Consuming this gooseberry regularly helps in improving vision. It makes the eye muscles strong and provides relaxation to the eyes when they are fatigued or stressed.

Controls Diabetes

Amla contains chromium, which has a therapeutic value for diabetics. It stimulates the isolated group of cells that secrete insulin, thus lowering blood sugar in diabetic patients. When blood sugar is decreased, glucose is used by the cells as functional energy. Thus, the metabolism becomes stronger and you have more energy, without any plunges and spikes in blood sugar that are harmful. Chromium also improves the effect of beta-blockers, which are important for heart health, as they lower the levels of LDL (bad) cholesterol in the body.

Acts As Diuretic

Apart from being a fruit that's quite high in water content, amla is additionally slightly diuretic in nature, which implies that it will increase the frequency and volume of excretion. Urination helps your body eliminate unwanted toxins and excess levels of water, salt, and uric acid. Thus, a diuretic substance is a kind of useful for keeping your kidneys healthy and preventing urinary and uterine-related infections.

Also Read: फलों का राजा यूं ही नहीं है आम: information about mango in hindi

Also Read: कटहल: आयरन, कैल्शियम और जिंक से भरपूर | kathal in english

Helpful For Hair Care

Amla powder is employed in many hair tonics as it nourishes hair growth and hair pigmentation. It strengthens roots, maintains color, and improves shine. Applyingamla oil to the roots of your hair boosts hair growth too, as it reduces the chances of hair loss and baldness. This quality is due to the carotene content present in it, as well as the iron and antioxidant quotient which prevents free radical damage of the hair follicles. how to make amla paste for hair.

Acts As An Anti-Aging

Amla counters health-related hyperlipidemia by lowering the number of free radicals in the body through its antioxidant qualities. VitaminC and antioxidants assist scavenge free radicals, which are directly linked to the signs of aging such as wrinkles and age spots. Amla powder can also be used as a face mask to remove age spots. amla powder and anti aging.

Improves Liver Health

Drinking amla juice, regularly as per Ayurveda improves vitality and vigor, and the underlying reason for it is probably associated with its ability to re-energize the liver. This fruit is effective in countering the toxic effects of excessive medication and toxic metals. The presence of phytochemicals like quercetin, gallic acid, corilagin, and ellagic acid in amla assists in free radical scavenging and in turn, detoxifying your body.

Reduces Menstrual Discomfort

It is said that The minerals and vitamins available in amla make it very useful in the treatment of menstrual cramps. Consuming it on a daily basis can lead to no or low menstrual cramps as its nutrients are always available in the system to fight against them.

Relieves Diarrhea And Dysentery

Due to Amla’s cooling and laxative qualities, its powder is a useful component in remedies for diarrhea and dysentery. It provides relief from several gastric syndromes and hyperchlorhydria (burning sensation in the abdomen). As a laxative, it assists in flushing out the toxins or harmful substances that cause discomfort or illness. It then cools the burning sensation and decreases the discomfort often felt during diarrhea.

WAYS TO INTAKE

Juice -

amla juice benefits for hair

This is a fine and simple way to add fruit to your daily diet. Drinking a glass of fresh amla juice in the morning will give you plenty of health benefits.

Dried Powder -

amla powder benefits for hair

You can adequately blend the Powder and add a teaspoon to it in glass water. Drink this every day in the morning.

Dried Candy-

amla candy benefits

You can chop it and dry it under the sun. You can also put some spices into it before drying it. consume this dried version as a healthy digestive, can be really beneficial for you.

The Fruit, Have It Raw -

amla benefits for skin

The best way to eat the magical fruit is to have it raw and fresh. If you cannot eat it as it is, you can cut the fruit and eat it with salt sprinkled over it.

How to Strengthen Your Immune System

noreply@blogger.com (Sumit kumar) — Thu, 18 Feb 2021 14:05:00 +0000

Strengthen your immune system | Boost it up

how to strengthen your immune system
As our lifestyle keeps getting busier and more stressful, maintaining a healthy body becomes a task. To strengthen your immune system, we list out some quick fixes that’ll help pave way for a healthier you.

Deadlines, assignments, unavoidable office meetings, junk food, long classes—as our lives continue to become more fast-paced and challenging, it becomes even more difficult for us to maintain a healthy lifestyle.

Even if we take out time to hit the gym or do some exercise during the day, the constant stress surrounding us affects our immune system, making it weak and increasing the chances of us falling sick.

So, rather than pop nutriment pills, all we have a tendency to ought to do is raid our room cupboards and appearance out for these superfoods; which can be included in our diets to boost up the immune system.

SQUEEZE IN THE CITRUS

how to strengthen the immune system
It is a known fact that citrus fruits are rich in vitamin C. Grapefruit, oranges, tangerines, and lemons are a good supply of vitamin C, which aids the production of white blood cells (WBCs) in the blood. WBCs further keep infections and sickness at bay, making these fruits a must-have in your diet.

YOGHURT ON THE GO

boost your immune system

If you thought that yogurt was just helpful for a healthy gut, then think again because this dairy product is more than that. The probiotics in yogurt not only help your digestive system but also strengthen your immunity. It is a great source of vitamin D as well, which is important to regulate the immunity in your body.

TURMERIC-FY YOUR FOOD

improve immune
Turmeric is one spice that can make any Indian dish flavourful but most importantly, it can also help to boost your immune system. The curcumin in this spice reduces muscle damage and increases the immunomodulating capacity of the body. Now, that’s one super useful spice, we’d say.

MUNCH ON SOME ALMONDS

healthy immune system

We all love to munch on something throughout the day and nuts being a healthy option always tops the list of favorite snacks. Almonds, for one, are an amazing option to bolster your immune system. It is high in vitamin E, iron, and proteins that are essential to help your immune system work smoothly.

SIP ON GREEN TEA

immune boosting
Having a long and stressful day? Well, a cup of chamomile green tea is all you need to calm your nerves, de-stress and also fight off potential sickness and infections in your body. Green teas are enriched with flavonoids and antioxidants like Polyphenols that help your body fight against diseases. So, stock up your kitchen with some nice and soothing green tea right away.

INDULGE IN GINGER GOODNESS

defense system
Whether you have a sore throat, a common cold, or feel nauseated, ginger has always been one of our top remedies. So, it comes as no surprise that this superfood is also loaded with antioxidants that help revitalize your immune system. Besides the antioxidants, ginger also contains vitamins and minerals like magnesium, iron, zinc, and calcium that further helps strengthen your body from within.

CHICKEN SOUP TO THE RESCUE

stay active
There is nothing in the world that a nice, piping hot chicken soup can’t cure. This holds true for chicken and turkey as well, since they are high in vitamin B 6, which is important for the formation of new and healthy red blood cells. Chicken also contains gelatin, chondroitin, and other nutrients that are good for your immunity.

GARLIC GAINS

strong immune system
Garlic is one of the most commonly used herbs in our kitchens. Besides being one of the age-old home remedies for the common cold in Indian households, it also improves your immunity. The large quantity of sulfur-containing compounds like allicin, helps your body fight against diseases.

Also read:- Top 20 diet for 2021

One clove of garlic contains four calories and contains 5 milligrams of calcium (Ca), 12 milligrams of potassium (K), and more than 100 sulfuric compounds. Now, you understand garlic is more than just a tastemaker to your food.

BEAT IT WITH BROCCOLI

strengthen your immune system naturally
Broccoli is another healthy vegetable that can help you keep sickness away. Phytochemicals, lutein, and sulforaphane in broccoli are good for the human immune system. In addition, this veggie is packed with vitamins A, C, and E, making it one of the healthiest options to build up your immunity.

Yoga the Science of Self Love

noreply@blogger.com (Sumit kumar) — Tue, 16 Feb 2021 09:15:00 +0000

Science of Self-Love | i love me the science of self love

i love me the science of self love yoga mudra

Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments towards achieving a healthier lifestyle. One such practice, yoga asanas images with names, has received less attention in medical literature, though it has become increasingly popular in recent decades.

Many people report the positive health effects from practicing yoga and meditation, and experience both mental and physical benefits from these practices. However, we still have much to learn about how exactly these practices affect mind-body health. Time passed, and our curiosity nagged us, leading us to do further research, over the concept of ‘Asana’ a Sanskrit term which is often translated as “posture” or “pose.”

The ancient practice with the types of yogic asanas, provide one with a large a good of mind and body benefits, including other positive aspects such as giving strength and flexibility, stress relief, and even curing severe diseases. the science of self love.

VAJRASANA

The simplest of all yoga asanas; vajrasana is also known as ‘diamond pose’ which is best for practicing breathing exercises and meditation. This asana calms and stabilizes the mind, cures constipation, stomach disorders, acidity, and improves the digestion process.

UTTHAN PRISTHASANA

Also, known as the ‘lizard pose’, this asana is very helpful in releasing stress, fatigue, and tension. This pose surely looks complicated but is not so. You can do this to rather relax your body after a hard day of work; as it is instantly effective and, calming for the body.

DHANURASANA

This yoga pose helps in reducing belly fat very easily. Furthermore, it also acts as Gives a stress reliever and flexibility back. It strengthens the ankles, thighs, groins, chest and abdominal organs, and spinal cord. Dhanurasana also improves the functions of the kidney, pancreas, liver, small and big intestines.

Also Read: Vishva Yog Divas 2021 | विश्व योग दिवस क्या है

Also Read: Interesting Facts About Yoga in Hindi: योग के बारे में रोचक तथ्य

SARVANGASANA

This yoga posture strengthens and cures back pain, and improves the resistance power of the body. It helps in weight loss when practiced regularly. It is also known to improve blood circulation, functions of digestion, controlling the blood sugar level, and correcting the improper functioning of the pancreas.

UTTANASANA

A forward bending pose, which relieves one from stress and anxiety. With the arm bind, this standing-forward-bend variation provides a deep shoulder stretch. By binding the hands, also allows the arms to stretch and tighten the shoulder muscles.

KAPALBHATI PRANAYAMA

This is one of the most recommended breathing exercises which cures stomach disorders and aids in weight loss. Practicing five minutes of kapalbhati pranayama regularly removes the toxins and increases our body’s metabolism rate. It also controls constipation, acidity, diabetes, asthma, and all kinds of respiratory troubles, such as sinus, and even prevents hair loss.

VIRABHADRASANA

Also known as the warrior pose’, it is named after Veerabhadra, a fierce warrior, and an incarnation of Lord Shiva. This pose aids in improving the balance of the body and helps in maintaining one’s concentration. It strengthens the muscles of the hip, thighs, and chest.

A Bridesmaid yoga guide for The Bachelorette

noreply@blogger.com (Sumit kumar) — Tue, 09 Feb 2021 10:25:00 +0000

A Bridesmaid yoga guide for The Bachelorette

Adding yoga to your bachelorette party Can truly make a world of difference in how you or the bride feels on the wedding day. Take a break from the hectic preparations to try something new and wholesome. The complete yoga guide.

Weddings are the perfect time to include lots of Yoga practice, whether you are the bride, the bridesmaid, or a family member. As weddings are tiring and stressful, a little bit of Yoga can go a long way in boosting your energy and giving you some of that post-practice zen and glow! So, if you are planning to give your friend, the to-be bride, a Yoga bachelorette party, here is what you should keep in mind.

CHOOSING THE RIGHT STYLE

Gentle, relaxing vinyasa flows would be excellent for a pre-wedding yoga practice. Discuss with the teacher to focus more on beginner-friendly backbends and hip stretches; the class will work as a proper recharge station! It will help you tackle anxiety, open up the body, and the rhythmic coordinated movements help you feel refreshed.

More importantly, they would be suitable for everyone, at all levels of practice, making sure no one feels left out. If you're up for a bit a lot of journeys, booking a Partner Yoga class can be both fun and exciting. Make sure there is time reserved for Pranayama and Meditation as they help with deep relaxation – the bride will thank you for it!

GIFT THE BRIDE A PRIVATE YOGA CLASS

Nothing works like a little me-time and some self-care. You can make this a unique experience by gifting her a special class that includes singing bowl meditation or a candle-lit practice, or a fusion class that combines music and aromatherapy to enliven multiple senses. Discuss with a teacher and come up with something special just for her. Even better if you can follow it up with an Ayurvedic Massage.

CHOOSING THE RIGHT TIME & LOCATION

Weddings are hectic, so it is essential to choose a reasonable hour for the practice that gives people enough time to sleep (important!). In terms of location, the outdoors is the best if the weather permits. You would also be taking a lot of pictures, so see if you can schedule the class around the Golden Hour when natural sunlight itself ensures beautiful views. Golden Hour is the time one hour after sunrise and one hour before sunset. It passes quickly and is easy to miss, so ensure you keep sufficient buffers.

INCLUDE WHOLESOME MEALS

Get rid of the bloating and counter some of those champagne evenings with a healthy, wholesome meal after the practice. You can include a probiotic drink like Kombucha or Kefir, vibrant smoothie bowls, nutritious energy bars, and juices. It will give everyone’s systems a much-needed break, and the spike in energy levels will make the wedding celebrations that much more enjoyable.

Best Place for Destination Wedding and Honeymoon in India

noreply@blogger.com (Sumit kumar) — Sun, 07 Feb 2021 11:26:00 +0000

The best place for a destination wedding in India wedding Bells

Picking up a venue for one of the most important days of your life are important as well as stressful. do not fret anymore, whether you picked an area by the ocean or rooftop view, these hotels mentioned here are bound to making your wedding day a memorable one. destination wedding places in India, honeymoon places in India.

JW MARRIOTT SAHAR, MUMBAI

The JW Marriott Sahar may be one of the most luxurious places to book your important day, one of the most befit-ting settings for a fairytale wedding. Not only does it have over five hundred elegantly designed rooms however additionally 29,000 sq foot of feeding space permitting you to host a stellar wedding.

Follow it up with an incredible after-party at the poolside cabanas, for that perfect wedding under the stars. Head to the award-winning spa by JW for a couple of massages, a perfect start to your relaxing honeymoon. Be it a majestic fairytale wedding or an elegant outdoor ceremony, the seating, styling arrangements themed simulations, lights and sounds, and floral arrangements, Marriott's thoughtful initiative called ‘Shaadi by Marriott’will cover it all.

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INTERCONTINENTAL CHENNAI MAHABALIPURAM

Planning a beach-side wedding, the Intercontinental Mahabalipuram is the best place to book one, with a plethora of local experiences to enjoy. Amidst casuarina groves, you have a garden space and a private beach all to yourself, creating it a perfect selection for Destination Weddings.

Together with a passionate team of Chefs that can not only prepare regional cuisines from Gujarat, Marwar, Punjab, Chettinad, and even an authentic EliaSappaddu traditional lunch, you also have an option of inviting a Visiting Chef to plan out your menu. For the couple, a luxurious Rosemary & White Oud scented frangipani bathtub is that the best way to go, complete withChocolate dipped strawberries and Champagne, at the Amram Spa.

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THE ST. REGIS MUMBAI

Head to The St. Regis Mumbai to experience the world at your feet. Book your guests into one of the luxury rooms towering over the Mumbai metropolis. With lavish interiors, open-air lawns, and delectable cuisines, every wedding detail is sorted at The St. Regis Mumbai. With over ten distinct F&B shops alongside some amazing couple massages and beauty services at the iridium Spa, it is the perfect luxurious start to your marriage.

But what impressed me the most was the technology at the touch of your hands, courtesy of Shaadi by Marriott. You can manage the event details and booking options, right from your mobile. A unique reservation link allows you to embed it onto an email or website perfect for your guests to reserve their rooms, directly from the link.

SHANGRI-LA BANGALORE

The Diamond wedding Package at the Shangri- La Ban-galore makes sure you have a pre-wedding menu tasting along with a complimentary room for you and your partner, and a bottle of champagne for you to celebrate.“The wedding packages can be customized for each guest's needs and desires’’, Rakesh Sethi, General Manager at the hotel tells me, with bespoke culinary concepts, suite celebrations, and much more.

GRAND HYATT GOA

Springtime florals along with dreamy ocean views, your dream wedding by the sea come true at Grand HyattGoa. Whether it is the majestic Indo-Portuguese palace or the breathtaking sea breeze, everything is romantic when you choose to be barefoot in the sand with your loved ones.

From your music, photography, to your bridal make-up, and even a wedding cake, the wedding specialists at Grand Hyatt Goa are ready to assist in anything you need to make your wedding memorable.

ALILA DIWA GOA

Book your wedding at The Diwa Club by Alila for an exclusive exchange of vows. Not only does the club become available to your guests exclusively, but they also get an added benefit of airport transfers, bespoke menus, and even a thematic High tea.

Along with this, you and your partner are treated to a 60-minute couple spa therapy along with a special wedding cake.

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ITC ROYAL BENGAL, KOLKATA

If you’re planning your special day in the city of Joy, the ITC Royal Bengal is the perfect mix of culture and heritage. Along with its sister property ITC Sonar, the majestic complex has 693 rooms, 82 serviced apartments, 12F&B outlets, and a massive 100,000 square feet of banqueting, filled with sparkling crystal chandeliers. For your honeymoon, book yourself into the Princess suites replete with timber floors, decorative ceilings.

GRAND HYATT KOCHI BOLGATTY

Located on the serene Bolgatty Island, overlooking the backwaters of the Vembanad Lake, the Grand Hyatt has become a true representative of bespoke Southern luxury. With 264 rooms, 38 suites, and four villas, there is something for everyone. A honeymoon suite for the bride and groom, large spacious rooms for the family, and connecting rooms for friends.

Along with a private jetty, you can hire a boat to take you out into the waters for a perfect champagne brunch bridal party, a designated event manager will help prepare the checklist for your wedding and make for smooth sailing.

HONEYMOON DESTINATIONS IN INDIA

With luxury hotels around the country opening up, that too with proper safety guidelines in place, plan your honeymoon or even your second one as a travel begins to restart all over the country. honeymoon places in kerala, honeymoon places in india in December, honeymoon places in karnataka, honeymoon places in south india.

TAJ EXOTICA GOA

Located in Benaulim in the South-Western part of Goa, this Mediterranean style resort is the perfect way to laze in the Sun and embrace the languid and laid-back life. With luxurious suites and white sands at your feet, TajExotica Goa is the perfect place to unwind and relax.

The luxury suite offers the perfect place to celebrate your honeymoon, all while lapping in the views and waves of the Arabian Sea. Try out the unique Indo-PortugueseAzulejo painting on a ceramic tile or try out some trekking and rappelling.

SUJÁN THE SERAI

Located on a 100-acre private estate on the serene desert sands of Jaisalmer, Suján the Serai offers a royal escape for honeymooners. The Royal Tented Suite takes you back to the royalty of Rajputana replete with a private outdoor heated plunge pool, massage area, and tents to dine in, along with a plunge pool.

You can also have a romantic dinner set up for yourself under the stars comprising local favorites and western delicacies. Take a ride to the desert by Jeep and breathe in the freshest of air, interspersed with a champagne Sundowner.

THE BUNGALOW ON THE BEACH BY NEEMRANA HOTELS, TRANQUEBAR, TAMILNADU

Let the full force of the Sun’s warmth rejuvenate you as you wake up in this tranquil erstwhile Danish colony in Tamil Nadu. There are guaranteed long walks on the beach with your other half along with exploring the slow living, so essential after a hectic Shaadi season.

Breathe in the fresh, clean air (okay, Tharangambadi has the thickest ozone layer in the country) as you discover a teeny-tiny bit of history along the way. Dig into some of the freshest seafood and traditional Tamil food here.

Also Read: Information Gathering Meaning in Hindi

EVOLVE BACK KABINI

Connect with your partner’s spiritual side as the both of you embark on a ‘Spirit of the land’ journey. It is essential to start your life with a serene, peaceful experience, and the Evolve Back Resorts at Kabini provides just that, a customizable 3-day package in the magical forests around the river Kabini.

There are a plethora of activities to do here; including a Sunset Coral ride, a couple of Ayurvedic spa experiences, a wildlife safari, and even a personalized intimate dining experience.

SURYA SAMUDRA BY NIRAAMAYARETREATS, KOVALAM

Unwind at the award-winning Ayurvedic NiraamayaSpa after a crazy schedule of ceremonies. Perched on a cliff edge flanked by secluded beaches, the Surya Samudra in Kovalam is the perfect combination of serenity and rejuvenation.

Explore this calm fishing village or head onto the famed backwaters of Kerala to explore a truly majestic experience.

Living in a tropical fantasy at the Heritance Aarah, Maldives

noreply@blogger.com (Sumit kumar) — Sat, 06 Feb 2021 07:17:00 +0000

Living in a tropical fantasy at the Heritance Aarah, Maldives

HerItance Aarah wraps Maldives's bursting assortment of romance In contemporary style In one delIghtful package. Here Is how to make the best of It.

It is difficult to believe that we are quite in the center of the sea. Overlooking intensely blue water boasting matchless views of swaying palm trees and talcum white sand, this extravagant resort brings along a fresh level of romance to this flourishing tourism capital of the world. I walk around the huge property and discover stunning natural landscapes, glistening the relation of life with the infinite on a patch of paradise ringed with coral reefs, pristine beaches, and azure waters.

As I make my way deeper into the property, it reveals its treasures, sprinkled with beautiful wooden bungalows with thatched roofs, blended perfectly with every tropical island fantasy. The Heritance Aarah Maldives is the epitome of uber-luxury on an island full of five-star resorts.

A WARM WELCOME

The boardwalk is a few steps from the bright blue ocean. The natives’ smile greets me at the entrance, playing local music and drum beats; Good first impressions? I would say they succeed. A quick check-in later as I am driven on a buggy, the poolside bar en route to my villa Immediately catches my attention and tells me to stop by for a drink before I actually head to my room.

I am absolutely refreshed after a Mojito and local goodies! The Maldives…now we are talking! Then I am escorted to my Ocean villa which looks beautiful, warm, and personal in a neutral palette of cream and white, with uninterrupted views of the Ocean and a roof that has a local touch in design. The villas are stocked with amenities such as a minibar, electronic safe, and more.

The comfortable couch on the balcony and different kinds of pillows make sure that I have a good rest whenever I want to. Everything is as it should be. My premium package includes complimentary beverages and all that I eat throughout the day which I am fervent to add a couple glasses of Champagne to.

THE FOOD

The highlight of my stay here apart from the ambiance, water sports, and the view is definitely the food. With Six different restaurants and four bars dotted across the resort, I am spoilt for choice! Lingering through a meal is one of the essential experiences here. Somehow we just dawdle longer over the same amount of food; waiters seem in no hurry to whisk us out.

Ranlu is my favorite haunt at breakfast every morning and it does not fail with its intriguing mix of local, traditional traveler’s fare and new-age cooking. The next few days bring some unforgettable experiences, the specialty restaurant Ambula offers Srilankan cuisine with a Maldivian touch.

I am in awe of the ambiance with its windswept outdoor space offering a tropical island feel right away! And the Sky Bar on the top floor raises mixology to fresh heights with extraordinary cocktails permeated with local fruit, spices, and herbs, and an ingenious Sri Lankan-Maldivian tapas menu. Adjacent is Haathi, which seats only 10 guests and rotates between Thai and Japanese set menus, and has a chef’s table vibe.

One of the many benefits you get as a revered guest of the Ocean Suite is admission to the superlative Baani, the restaurant in the middle of the water. The hotel also has a very classy Infinity pool bar; an ideal place to unwind and indulge in refreshing tropical drinks and a bite of freshly caught Fritto Misto! But Ambula has honestly ruined me for life.

Gini Fatu does come pretty close. Good music and conversations now pay an ode to life’s simple pleasures. The sand in your toes beach grill restaurant specializes in seafood and cooking with the freshest locally sourced ingredients. The emphasis here seems to be on lingering and lounging albeit elegantly so I feel free to recline on the hammock while taking in the stunning views and catching the sunset just before I start with my drinks!

SPA…AAH

It is impossible, to sum up, the Heritance Aarah experience and not mention the in-house and the first Medical Spa in resorts in the Maldives. So here is to justify staying away from stepping into the sand. Undeniably a must-try is Facial Rejuvenation. Take the first step to a younger, perkier complexion with a mild medical superficial peel. The trained medical staff will show you how to get results that will make you feel renewed by smoothing fine lines and removing sea skin, with medical-grade treatments.

The air is infused with calming scents; soft sounds of uplifting music permeate the spa. I start with the Jacuzzi allowing the mild heat to calm my mind and body. I go for the Iaso Signature Treatment. The soft and gentle strokes place me into a peaceful snooze, a reason why this massage is especially helpful for those that realize it difficult to shut their eyes especially after a day of travel and excitement.

Not only did this massage restore the shine on my skin but it also relieved mental and physical stress both as a result of soothing aromas and medium the pressure given on pressure points over the whole body. This is Maldives’ pit stop of relaxation, indulgence, and beautification. Go go go!

THE ROMANCE

Heritance Aarah Maldives serves as the perfect backdrop to a romantic getaway on the island. There are enough and more space and a superior nous of discretion, making it an ideal choice for some quality time together. The perfect combination of tropical and traditional Maldives elements in décor and architecture, it is elegant and tailored with up-to-date amenities for coziness.

Treasure all the small things, be it dips in the ocean or merely relaxing on your very own private sundeck. And yes, Heritance Aarah also offers butler services around the clock, adding to tailored touches that make your getaway all the more special, at the touch of a dial. Enjoy Maldives’ glorious sunsets, return to your personal homely villa with a bathtub full of rose petals, or a poolside dinner widespread with candles balanced on the water.

MOOD

The four days at Heritance Aarah Maldives merged into a blur of long, relaxing days. This is a space where you can make what you want, a hideaway or a party place… Either way, it is lovely! Personally, they have me with its opulent interiors, a perfect blend of contemporary and local design, blended in so beautifully! To sum up-you have yourself a luxurious stay with a local touch!

Fight Against Acne and Spots

noreply@blogger.com (Sumit kumar) — Fri, 05 Feb 2021 19:24:00 +0000

Combat The Spots

Fight against the embarrassment and irritation associated with acne, in effortless ways. ‘Certain foods can be held responsible for the rise in blood sugar levels, which in turn causes acne on the skin.

Acne is one of the most common skin conditions that affects nearly 10 percent of the total world population. It is a skin condition that causes different kinds of bumps to form on the surface of the skin; these bumps are mostly whiteheads, blackheads, or pimples. They are likely to be formed anywhere on the skin but are most commonly found on the face, neck, back, or shoulders.

Acne occurs, mostly, when the pores of the skin get clogged because of oil and dead cells. This skin condition is most commonly found among older children and teens who are going through puberty because during this time the flux in hormones causes the body's glands to produce more oil.

Various studies have suggested that following a healthy diet can help prevent acne, along with treating it and getting rid of it eventually.

In some cases, acne goes away on its own without any treatment, but there are times when these acnes are too stubborn to leave, and more start to appear on the skin. Severe cases of acne are rarely ever harmful, but they can cause emotional distress and can lead to scarring of the skin. Choosing the acne treatment depends on its severity, as one can go for no treatment, or over-the-counter treatment, or prescribed acne medications.

As we all know, whatever food we consume affects our overall body functions overall. Skin being our biggest organ, it stands to reason that what good for healing acne is not much different than what is good for a healthy body. Foods that are rich in nutrients namely carbohydrates, zinc, vitamins A &E, omega-3 fatty acids, or antioxidants are ideal for the prevention of acne and the promotion of healthy and acne-free skin. Also, a low-sugar, well-balanced diet can assist in the reduction of inflammation along with regulating hormone levels.

Foods that can be held responsible for raise in blood sugar levels quicker than others tend to the formation of acne on the skin. The reason being, the release of the insulin hormone with the rise in blood sugar levels. Having an excess amount of insulin can cause our oil glands to produce more oil than normal, which is a root cause of acne.

However, with some tips and additions, our daily diet can help pretty much anyone and everyone who has acne.

Drinking more water will keep the body optimized for physical processes. Staying hydrated is nothing less than nutrition 101!

Keeping sugar out of the daily diet goes a long way towards achieving that healthy glowing skin.

Avoid processed foods, as they tend to contain more sugar, salts, and fats than we need. Avoiding them while keeping your meals fresh and full of good ingredients can help in keeping the body healthy and active.

Ditching dairy consumption has shown promising results when it comes to acne, as consuming milk-related products has repeatedly been linked to increased acne. Since our body needs to consume calcium and proteins regularly, one can choose a healthier alternative such as Greek yogurt.

Keeping your plate green and leafy is the right way to avoid acne. It has been proven that beetroot, broccoli, cauliflower, celery, cucumber, kale, lettuce, onions, peas, peppers, and spinach are the most recommended healthy and natural food options to consume, in order to fight acne.

Other alternatives, such as following a Mediterranean diet and consuming green tea have proven to be helpful when dealing with acne-prone skin.

However, it is not necessary to avoid all the foods that have been linked to acne but rather consume them in a balanced way along with other nutrient-dense foods will play a significant role as well.

In the meantime, it is beneficial to keep an eye on the food logs to look for patterns between the foods that you are consuming and the health of your skin. Everybody is different, so taking advice from an expert will surely help you in choosing what works best for you.

Why Open Source Tools are Popular for Developing an IoT Ecosystem

noreply@blogger.com (Sumit kumar) — Fri, 05 Feb 2021 10:37:00 +0000

Why Open Source Tools are Popular for Developing an IoT Ecosystem

The technology ecosystem of IoT is complex and includes hardware, connectivity, platforms, middleware, analytics, operating systems, applications, and services. Open-source technologies are useful in such a scenario.

Enterprises adopting proprietary IoT platforms are now looking at open source as an alternative, recognizing the value of an open-source community as a hub for innovation and continuous development for IoT. As per IDC, there will be 41.6 billion connected IoT devices, or ‘things’, generating 79.4 zettabytes (ZB) of data in 2025. Sixty-four percent of the participants in the IDC Global IoT Decision-Maker Survey think open source is extremely important in the deployment of IoT. And as per W3.org, 91 percent of IoT developers use open source software, open hardware, or open data in at least one part of their development stack.

We believe that in the coming years, the IoT market will move towards an open-source and open standards ecosystem that enables collaborative innovation, and promotes interoperability, flexibility, and modularity.

Drivers for open source adoption in IoT systems

1. Cost: Adoption of the open-source technology IoT framework does not involve any money, as it is free to use.

2. Efficiency: Adoption of opensource helps developers reduce the development time, and hence the cost.

3. Scalability: Helps in affordable scaling — billions of devices can be supported by using open source technology.

4. Innovation: Building newer applications using open source is permissionless and low risk, which leads to innovation and agility.

5. Open source API: The use of open-source APIs for the IoT framework offers a common gateway for different software, hardware, and systems to communicate with one another.

6. Libraries: An open-source IoT framework offers a wide range of libraries, SDKs, and open-source hardware like Raspberry Pi and Arduino, ensuring that companies remain on the cutting-edge of technology by using different open-sourced tools to customize IoT platforms.

7. Security: Open source software can protect the data of individuals by implementing really strong encryption (SSH, SSL, PGP, etc).

8. Interoperability: Adoption of opensource helps in collaboration and interoperability.

Open-source IoT ecosystem

Enterprises need to build a modular and flexible IoT solution that is open, interoperable, and cost-effective. The open-source solution should deliver end-to-end enterprise-level IoT needs.

A complete IoT ecosystem requires the following.

Hardware: This mainly covers sensors and devices.
Connectivity: This is needed for transmitting data to the cloud and receiving commands from it.
Software: Helps in analyzing the data collected from the sensors and in decision-making.
User interface: This is required to address user interactions.
Provision and management: This entails managing millions of distributed IoT devices and gateways with added security.
Data flow: Here, data flow management is simplified, with intelligence and analytics at the edge.
Analytics: This provides a comprehensive, centralized, advanced analytics and data management platform with the ability to build or refine machine learning models and push these to the edge.
Security: This includes pre-integrated security and manageability across devices, as well as secure access and authentication for data that is in motion and at rest.
Utilization: This comprises application development and deployment, and integration services.

Open source development platforms and frameworks

IoT platforms offer the support software that connects everything in an IoT system. They facilitate communication, data flow, device management, and the functionality of applications. A few leading open source IoT development platforms for IoT based applications are listed below.

Kaa:

Kaa is a flexible, multi-purpose platform for developing end-to-end IoT solutions for connected applications. It provides better communication, control, and interoperation capabilities in connected products and smart devices. It is primarily based on flexible microservices and easily adapts to almost any need and application.

Sitewhere:

This platform facilitates ingestion, storage, processing, and integration of device data. It provides connectivity of devices using different protocols like MQTT, SMQP, STOMP, etc; devices can even be added through self-registration, REST services, or in batches. The platform is based on microservices architecture and is designed for reliability, high throughput, low latency, and stability.

DeviceHive:

This facilitates the connectivity of devices to the cloud within a short interval of time, i.e., just a few minutes, to allow the streaming of data and command traversal. The platform is distributed under the Apache 2.0 license and is highly scalable via containerization. It supports Docker and Kubernetes.

Zetta:

This API based IoT platform built on Node.js is regarded as a complete toolkit to generate HTTP APIs for devices. Zetta combines REST APIs, WebSockets, and reactive programming to build data-intensive and real-time applications.

Thingsboard.io:

This is used for data collection, processing, visualization, and device management. It supports all standard IoT protocols like CoAP, MQTT, and HTTP, as well as cloud and on-premise deployments.

Other popular open-source IoT platforms are DSA, Thinger.io, Mainflux, Thingspeak, etc.

Open-source middleware

The adoption of open-source middleware enhances interoperability with other enterprise applications because of the reuse of recommended software stacks, libraries, and components. Open-source middleware increases the productivity and quality of applications, speeds up the time to market, and reduces development risks. The following are a few top-of-the-line open source middleware platforms for IoT based applications.

Kaa:

This is platform-centric middleware. It manages an unlimited number of connected devices with cross-device interoperability. It performs real-time device monitoring, remote device provisioning, and configuration, as well as collection and analysis of sensor data. It supports on-premise, public cloud, and hybrid models of deployment.

IoTSyS:

IoTSys is platform-centric and industry-specific middleware. It uses IPv6 for non-IP IoT devices and systems. Used in smart city and smart grid projects, IoTSys provides interoperable Web technologies for sensors and actuator networks.

DeviceHive:

This cloud-agnostic, microservices-based, platform-centric middleware is used for device connectivity and management. It has the ability to connect to any device via MQTT, REST, or WebSockets. It supports Big Data solutions like ElasticSearch, Apache Spark, Cassandra, and Kafka for real-time and batch processing.

Zetta:

This application-centric middleware is a service-oriented open-source IoT platform built on Node.js that combines REST API, WebSockets, and reactive programming. It can run on cloud platforms like Heroku to create geo-distributed networks and stream data into machine analytics software like Splunk.

OpenIoT:

This is an application-centric open-source middleware for pulling information from sensors. It acts as a sensing-as-a-service for deploying and providing services in the cloud environment.

Other popular open-source middleware platforms include ThingsBoard, NATS, DSA, MainFlux, OpenIoT, Sitewhere, OpenRemote, and Eclipse IoT.

Open-source security for the IoT ecosystem

Security is the key parameter that needs to be addressed while setting up the IoT system. Security helps to automatically discover IoT devices and analyze their network traffic. IoT security features must be added at the start of the device development process and included in its hardware and firmware.

Popular open source security tools include Princeton IoT Inspector, Open Web Application Security Project, Mainflux, etc.

Open-source databases and analytics

The entire implementation of IoT moves around the idea of data collection and insertion through sensors and sending control back to the devices. The selection of the right database in various stages of IoT implementation for a given IoT use case is important and is dependent on multiple factors like the extent of enterprise adoption, the nature of the business, etc.

The following are a few top open-source databases available for IoT based applications.

MongoDB:

This is a powerful, flexible, document-oriented, and scalable NoSQL database. It supports features like range queries, sorting, aggregations, and geospatial indexes. It also supports JSON to store and transmit information. JSON, being a standard protocol, is a great advantage for both the Web and the database. MongoDB supports a rich query language for reading and writes operations (CRUD) as well as data aggregation, text search, and geospatial queries.

MySQL:

This open-source relational database management system brings data consistency, scalability, high performance, availability, and flexibility to the IoT solution by an efficient collection of data from IoT devices. It helps in data transformation through annotation and aggregation, for better analysis.

Redis:

This in-memory open source database is a popular choice for IoT solutions. It is widely used for real-time analytics, messaging, caching, and many other use cases. It also helps in edge computing, which involves deep learning, image recognition, and other innovative computing requirements.

Cassandra:

This is a highly scalable and distributed open-source database for managing voluminous amounts of structured data across many commodity servers. It provides availability, linear scale performance, simplicity, and easy distribution of data across multiple database servers. It supports strong data consistency across distributed architectures.

Hadoop:

This is an open-source software platform for distributed storage and distributed processing of very large data sets on computer clusters built from commodity hardware. It helps in driving analytics from all IoT data. It easily ingests data from multiple data sources and supports both batches, as well as real-time data, ingest from sensors using tools such as Apache Kafka and Apache Flume.

It handles multiple IoT data types, structures, and schemas. It also supports real-time processing and applications on streaming data. Hadoop is a flexible, scalable, and secure database.

Other popular open source IoT databases are CrateDB, GridDB, InfluxDB, BigChainDB, etc.

Open source connectivity protocols

IoT protocols are a crucial part of the IoT technology stack. Without them, the hardware would be rendered useless as these protocols enable it to exchange data in a structured and meaningful way. IoT primarily exploits standard protocols and networking technologies.

The top five open-source connectivity protocols in use today are briefly described below.

CoAP (Constrained Application Protocol):

CoAP is an Internet application protocol for constrained devices. It is designed for IoT systems based on HTTP protocols. CoAP makes use of the UDP protocol RESTful architecture. It is used in mobiles and in social network-based applications.

MQTT Protocol:

This messaging protocol is used for remote monitoring in IoT. Its primary task is to acquire data from many devices and transport it to the IT infrastructure. MQTT connects devices and networks with applications and middleware using a hub-and-spoke architecture. MQTT protocols provide efficient information routing functions to small, cheap, low-memory, and power-consuming devices in vulnerable and low bandwidth-based networks.

XMPP:

This is a communication IoT protocol for message-oriented middleware based on the XML language. It enables the real-time exchange of structured yet extensible data between any two or more network entities. XMPP enables messaging applications to attain authentication, access control, and end-to-end encryption.

AMQP:

AMQP is an application layer protocol that supports reliable communication via message delivery assurance primitives like ‘at-most-once’, at least once’, and ‘exactly once’ delivery. The Advanced Message Queuing Protocol (AMQP) consists of set components that route and store messages within a broker service. This protocol enables client applications to talk to the broker and interact with the AMQP model.

Data Distribution Service (DDS):

This is used for real-time machine-to-machine communication. It enables scalable, real-time, dependable, high-performance, and interoperable data exchange via the publish-subscribe methodology. DDS can be deployed in platforms ranging from low-footprint devices to the cloud and supports efficient bandwidth usage as well as the agile orchestration of system components. Other open-source connecting protocols are VSCP, STOMP, etc.

Open-source infrastructure

The following are some important openings for source cloud platforms.

OpenStack:

This is open-source software for creating private and public clouds, built and disseminated by a large and democratic community of developers in collaboration with users. OpenStack is mostly deployed as Infrastructure-as-a-Service (IaaS), whereby virtual servers and other resources are made available to customers.

Cloud Foundry:

This is an open Platform-as-a-Service (PaaS), which provides a choice of clouds, developer frameworks, and application services. Cloud Foundry makes it faster and easier to build, test, deploy and scale applications.

OpenShift:

This is Red Hat’s cloud computing PaaS offering. It is an application platform in the cloud, where app developers and teams can build, test, deploy and run their applications.

Cloudify:

Cloudify was developed and designed on the principles of openness to power the IT transformation revolution. It enables organizations to design, build and deliver various business applications and network services.

Other open-source cloud platforms are WSO2, Cloud Stack, etc.

Open-source hardware

Open-source hardware consists of physical artifacts of technology designed and offered by the open design movement.

Arduino:

This operates through an array of hardware specifications that can be given to interactive electronics. The software of Arduino comes in the form of the Arduino programming language and Integrated Development Environment (IDE).

Raspberry Pi:

This inexpensive computer runs Linux and also provides a set of GPIO (general purpose input/output) pins that allow you to control electronic components for physical computing and explore the Internet of Things (IoT).

mangOH:

This industrial grade open-source hardware is designed to address common IoT pain points and deliver out-of-the-box IoT applications as prototypes, helping to bring IoT products to the market sooner.

Open-source operating systems

Android Things (formerly known as Brillo):

This operating system from Google is built on the power of Android for embedded devices. It has access to all the Android APIs, Google services, and developer tools.

RIOT (Real-time IoT):

This is a real-time operating system, which is based on the micro-kernel architecture for IoT. RIOT has been developed by a consortium of universities in Germany and France.

Zephyr:

This is another real-time operating system (RTOS), similar to RIOT, launched by the Linux Foundation and available under the Apache license. It is small, scalable, and optimized for resource-constrained devices.

Ubuntu Core:

Ubuntu Core is based on the Linux OS developed for IoT devices. It is delivered as Linux application packages called Snaps.

In conclusion, open-source tools used in IoT enable efficiency in data delivery and help to manage highly secure, reliable, and scalable IoT solutions.

Also, Read: The Blockchain Consortium is Coming of Age

Going The Natural Way

noreply@blogger.com (Sumit kumar) — Fri, 29 Jan 2021 10:50:00 +0000

Going The Natural Way

If the over sanitized smell of hospitals send you into a frenzy, then these calming and relaxing natural birthing centers will be a boon.

Giving birth and bringing a new life into the world is one of the most beautiful moments of a woman's life. While the pain is inevitable, the thought of being attached to thousands of machines and the whole hospital environment is quite daunting. That is why many women in today’s time are inclined towards natural childbirth. Natural birth is non-interventional, vaginal birth without any medical assistance, until necessary; where the mother is allowed to bring her baby into this world at her own pace and in her own space.

Although this process is quite a rage in the west, the concept of natural birthing centers are still a niche concept in India. As we become more aware and want to be closer to nature, and away from the disinfectant smell of the hospital, the acceptance of natural birthing centers is gaining momentum in India as expecting parents are rejecting the techno-medical model of childbirth that involves anesthesia and lots of medical intrusions.

Midwives, doulas, Lamaze classes, water birthing—these are just a few common terms you hear when you decide to go for natural birthing. Waterbirth is simply an extension of natural vaginal birthing, where the mother gives birth to her baby under the water, usually in a warm water tub. This process is said to be less painful and more relaxing for the mother.

The big question is—where are these services available? Well, there are a few birthing centers here, but they are scattered across the country. So, while honeymoons, vacations, and babymoons are quite common, how about a pregnancy retreat for the expecting parents?

For all the pregnant couples or people planning to have a baby, we list out some well known natural birthing centers across India, where you can plan your pregnancy retreat to.

BIRTHVILLAGE, KOCHI

With beautiful beaches, and breathtaking backwaters, Kerala is rightly called God's country and you can bring a new life into this world in this very place, a birth village. This is one of the most popular natural birthing centers in India. The non-clinical homely atmosphere of this place gives the would-be-mothers a comfortable environment to relax in.

They have spacious birthing rooms with hot water, a birth pool, birth stool, squatting rope, and even candle lights to calm your nerves when labor pain hits you hard. Birthvillagealso provides space for yoga and exercise classes, as well as Lamaze preparation classes to ease the birthing process. In case of emergency, they keep all the necessary medical equipment at hand.

DAIMAAS NATURAL BIRTH &WELLNESS CENTRE, MUMBAI

Hindi word daimaa roughly translates to the midwife, and Daimaas Natural Birth& Wellness Centre in Mumbai takes you back to the time when giving birth in a hospital wasn’t a norm or normal, for that matter. This one is a complete wellness center.

They provide you with services like natural birthing, water birthing, pregnancy counseling, infertility treatment, prenatal and postnatal classes, obstetrics, and even family planning services. They will help you throughout your pregnancy and try to give you a relaxed and soothing experience.

THE SANCTUM-NATURAL BIRTH CENTER, HYDERABAD

With a strong belief that women's bodies have the innate wisdom to give birth naturally, without unnecessary interventions, The Sanctum in Hyderabad gives mothers-to-be a full trial of labor, as long as there is no real medical emergency. This birth center has a strong team that comprises midwives, OB/Gyns, doulas, and pediatricians.

The skilled and experienced midwives and doulas here are quite efficient in guiding the nervous parents through the whole process. Besides natural birthing, they provide water birthing services, Lamaze classes, prenatal yoga, prenatal massages, postnatal exercise, weight loss assistance, and infant massages as well.

TULIP WOMEN’S HEALTHCARE CENTRE, MUMBAI

If you thought that water birthing is a new concept for India, then think again. Wayback in 2003, Tulip Women’s HealthcareCentre delivered their first “water baby” and they have been widening their horizon ever since. They also provide hydro labor services to help the mother in birthing.

Most recently, Dr. Sheetal J Sabharwal and Dr. Rajeev V Punjabi at this center helped Bollywood actress Kalki Koechlin with hydro labor and water birthing, to welcome her little girl into this world. Here, you will be in the safe and experienced hands of experts.

The Blockchain Consortium is Coming of Age

noreply@blogger.com (Sumit kumar) — Mon, 25 Jan 2021 09:59:00 +0000

The Blockchain Consortium is Coming of Age

Blockchain consortia are creating a lot of interest among enterprises, with many of the latter willing to join the former in order to get the best out of blockchain technology. However, there is still a lot to learn about how a blockchain consortium works and how it is governed. This article seeks to give some of that information.

Governance solutions for public blockchain platforms like Hyperledger and Ethereum were the prime focus of enterprises till recently. However, consortium blockchain governance is now slated to become as or even more important to enterprises than public blockchain governance and soon turn into a norm.

What is a blockchain consortium?

First, it is very important to understand that there is no universal blockchain governance. The type of governance depends on the type of blockchain solution that companies can use. There are three main types of blockchain systems: open or public, private or permissioned, and consortium or federated blockchains.

Most of us are aware of public and private blockchains but do not know much about a consortium blockchain. A blockchain consortium is defined as a type of network where multiple organizations maintain the system. Here, a group of companies collaborates on advancing the state of blockchain technology adoption in the industry, establishing industry standards, drafting use cases, developing key infrastructure, and also operating commercial blockchain platforms.

Consortium blockchains are termed as ‘hybrid solutions’; these fall in-between public and private solutions, i.e., between fully open decentralized systems, and completely centrally-controlled systems, thus getting the best of both worlds. Multiple organizations take part in the consortium and every organization gets similar treatment. So, there is no single entity ruling over the network. A survey by Deloitte in 2019 with regard to the impact of blockchain consortia on 1386 global enterprises, revealed the following statistics:

Cost savings: 57 percent

Accelerated learning: 55 percent

Risk sharing: 47 percent

Mass adoption: 45 percent

Lifetime maintenance: 42 percent

Influencing standards: 42 percent

How a blockchain consortium differs from public and private blockchain platforms

Blockchain is based on a peer-to-peer topology that allows data to be stored globally on millions of servers. It is also described as a P2P, decentralized, distributed ledger technology that works without involving any third-party intermediary or central authority, unlike traditional banks that rely on intermediaries.

Blockchain offers security, transparency, and immutability, and is attracting developers because of its potential to revolutionize the way industries and businesses work. As per a Deloitte survey in 2019, at least 76 percent of enterprises who are using blockchain solutions are moving towards a blockchain consortium or willing to move to it in the next 2-5 years due to its agility in architecture.

Blockchain platforms are classified as private, public, semi-private, and consortium. In fact, semi-private blockchain is the early version of a hybrid blockchain platform as it offers an enterprise-level public blockchain platform for businesses. As stated earlier, depending on their use and requirements, blockchains have been categorized into three types—public, private, and consortium (also known as federated). Each blockchain solves particular problems and has its own set of features and advantages.

Public blockchain

This blockchain is a permissionless, non-restrictive, distributed ledger system, which means anyone who is connected to the Internet can join and become a part of it. The basic use of such a blockchain is for exchanging cryptocurrencies and mining.

Moreover, it maintains trust among the whole community of users as everyone in the network feels incentivised to work towards the improvement of the public network. The first example of such a blockchain is Bitcoin, which enabled everyone to perform transactions. Litcoin and Ethereum are also examples of a public blockchain.

Private blockchain

Unlike the public blockchain, a private blockchain is a permissioned and restrictive blockchain that operates in a closed network. It is mostly used in an organization where only a few members are participants of the blockchain network. It is best suited for enterprises and businesses that want to use blockchain only for internal purposes.

The major difference between the private and public blockchains is that the latter is highly accessible, whereas the former is confined to a particular group of people. Moreover, a private blockchain is more centralized because a single authority maintains the network. Corda, Hyperledger Fabric, and Hyperledger Sawtooth are examples of private blockchains.

Consortium blockchain

A consortium blockchain (also called federated blockchain) is best suited for organizations where there is a need for both types of blockchains, i.e., public and private. In this type, there is more than one organization involved in providing access to pre-selected nodes for reading, writing, and auditing the blockchain. Since there is no single authority in control, it maintains its decentralized nature. Energy Web Foundation and IBM Food Trust are examples of such a blockchain.

Types of blockchain consortia

There are three types of blockchain

consortia:

Technology-focused

 Business-focused

 Dual-focused

Technology-focused:

A technology-focused blockchain consortium offers reusable blockchain platforms, and solutions based on technical standards. It has multi-purpose use cases. This type of consortium exists solely for the purpose of helping blockchain achieve global recognition. Examples are Quorum, R3 Corda and Hyperledger.

Business-focused:

This is intended to develop blockchain solutions for a specific business issue. Instead of offering open-source platforms, many prefer these consortia for commercial purposes only. Most of these are focused on industries like supply chain, health, trading, healthcare, etc. Examples are Bankchain, We. Trade, B3i, Marco Polo, etc. Dual-focused: The focus here is both on technology and business when offering a platform or solution. These offer open-source platforms suitable for the solution and commercial products as well. An example is R3.

Advantages of a blockchain consortium

Cost savings: The basic idea of being a member of a blockchain consortium is to cut expenses. It helps businesses cut costs.

Helps to accelerate learning: Blockchain consortia offer strong platforms for learning in terms of training and development support from experts.

Risk sharing: As blockchain is a relatively new technology, its adoption comes with a few risks. In a consortium, members collaborate with each other and thus reduce the risk factor, irrespective of whether the final solutions fail or succeed.

Mass adoption: Consortia help in the mass adoption of the technology.

Lifetime maintenance: A consortium offers a technology roadmap, helping businesses grow by leaps and bounds.

Influencing standards: Blockchain consortia are set to influence standards as blockchain will soon reach interoperability. The blockchain industry is expected to become a global trillion-dollar industry.

Governance model for blockchain consortium

Blockchain consortia have become popular in the past few years and are widely replacing legacy distributed workflow systems like simplified document management or semi-manual compliance systems.

Typically, in a blockchain consortium, we have various key entities, as shown in Figure 2 and explained below.

Founding member, who develops the governance model and the hierarchy of groups to be used in the blockchain platform.

Consortium promoter, who performs the administrative activity for implementing the blockchain platform of choice (R3, Hyperledger, B3i, Bankchain, etc), depending on the industrial solution and use case being addressed.

Participating members, who are the actual users of the blockchain platform; handle the transactions and prepare the interconnection between the nodes in the blockchain platform.

Governance principles define the principles to be used in the public and private blockchain solutions that are to be implemented in the architecture.

The Governance board and policies form the central authority to handle architecture decisions, based on the justification from the consortium promoter, participating member, and founding member.

Consortium manager decides on the rules engine and the smart contract to be used in the blockchain consortium to address the key transactional requirements.

Decision system helps to choose the responsibility to be handled by different governing bodies in the blockchain consortium units.

Ledger handling connectors help to connect to the shared ledger service or cross-platform services when using a combination of public and private blockchain platforms.

Rules engine defines the set of rules to be used for transaction handling and the business logic to be used for satisfying the blockchain execution workflow.

The smart contract is defined as the proof-of-work or proof-of-stake consensus algorithm and helps to handle the trustless entities in the blockchain platform.

The blockchain consortium governance model is designed in a way that helps to define a hybrid blockchain platform, which is semi-decentralized, to handle the workflow under the supervision of the consortium manager. It works as a permissioned ledger for a group of consortium promoters, based on the decision system. This makes the consortium behave like a multi-party consensus platform. Every transaction and operation is verified by a special group of pre-approved nodes, and every node is not allowed to do this kind of special approval.

Naturacel Anti-Aging Cream Facts

noreply@blogger.com (Sumit kumar) — Mon, 25 Jan 2021 09:00:00 +0000

Naturacel Anti-Aging Cream Facts

I would have expected if someone were to have seen me a few months ago, they would have never guessed that I had just turned 40. They would have guessed that I had turned maybe 50 or 55 with the condition that my skin was in. In fact, my friends had recently started asking me in the previous couple of years if I was okay or if something was stressing me out. I never realized why they would ask such questions but I would always reply with the same answer that I was great.

Only the next morning after I turned 40, did one of my neighbors, who probably overheard the birthday function, wish me a happy birthday and ask how old I was and then proceed to guess himself and say 46 that I realized people think I look older than I am. I was devastated. I became consciously observant, looking at all my friends and realizing that they do actually look a lot younger than I do. I needed a solution, one that I could do from the privacy of my home and one that wouldn’t involve lengthy ways.

An anti-aging cream was the most obvious answer. You see many advertisements on the television of such creams but I am the kind of person who does not stupidly spend my hard-earned money. So I began looking for some cheaper and possibly more effective creams online. I got one cream that looked promising called Naturacel.

Naturacel

This is a very personal and critical review of Naturacel so I will be going in-depth into what the cream is and what my experience of it was. Firstly, we will look at what the cream is and what it promises to the consumer about itself.

The official website for this product begins by claiming this is ‘Better than Botox’ and is an ‘injection-free solution for younger looking skin’. There is also an image of the product itself and on it says ‘Erase Time’. This is all good and fine but it sounds like cheap ways to grab the attention of consumers. What we need to look at is what is inside this product and what it will actually do for us. The latter of these can be answered again right from the top as this product claims to cause an:

“84% increase in skin moisturization”.

“95% reduction in micro wrinkles”.

“73% increase in skin elasticity”.

Now a couple of these claims do look believable if I be honest. Usually, one would find that companies like to claim that their product is crazy and it solves all the problems in the world. Here we see that they have claimed a somewhat modest 73% increase in skin elasticity which if they really wanted could also claim to be much higher. But again we see the same issue in the second claim. Could you ever believe that 95% of your wrinkles would disappear from this cream? That would make my skin as smooth as an infant’s.

Ingredients

There are no mentions of any ingredients on the website. This was very concerning for me as I am that kind of critical person, something you may have already guessed by the fact I am actually reviewing this item, who always checks the label for the ingredients. There is only a mention of the science behind what the ingredients do. So what I did was I went ahead and researched what aging was and if it actually matches the science that they have given on their website.

First, we should look at why the skin ages to begin with. The fibers (collagen and elastin) in your skin begin to harden, becoming thicker and lose their shape eventually becoming loose resulting in the formation of wrinkles. In the later ages above 30, the skin begins to dry and lose its natural moisture. Fat cells in the face begin to diminish in size which may sound like it is a good thing however losing the fat in your face means that your face begins to lose its shape and the excess skin (behind which the fat was settled) begins to hang as wrinkles.

Now, comparing this to what their site has written about what Naturacel does we see that it is pretty accurate. They also talk about collagen and ellastin and how their product boosts the production and secretion of these fibers. This made me pretty confident about Naturacel that at least it will counter directly the reasons why the skin ages to begin with.

Naturacel

My Experience with Naturacel

I was sufficiently convinced enough to order myself and try the product out, after all they do offer a 30 day money back guarantee. When the product arrived I wasted no time in starting to use it. I used the product for the first week without any noticeable changes to my appearance or my skin. I have to be honest, I was really disappointed however the website said that they offer a 30 day money back guarantee and it had only been one week since I had started using the cream so I thought I’d continue using the product a couple more weeks.

In the second week of using Naturacel, I felt that my skin was softer to the touch and also felt considerably moisturized even when I didn’t have the cream on. But this didn’t alleviate my disappointment. Instead I began to think any moisturizing cream would have been so much cheaper and done exactly what Naturacel has done in a couple of weeks but instead done it in a day.

It was still just the second week and I had 2 more weeks I could use the product before getting a refund so I decided to continue using the product. It was in this week that I felt that my wrinkles were fading and the fine lines were disappearing. I felt the hope rush back into me as I entered the fourth week of using the product. At the end of this week my husband started commenting on my skin that I look so much more youthful.

The wrinkles had minimized greatly and most of the fine lines had gone and my skin also looked plumper and looked like it had a bit more definition to it.

Did I face any Side Effects?

I did not experience any adverse side effects. However every person is different and before using this on your face I would recommend using it on another part of your body like the back of your hand for example. You can never be too careful and after all we don’t want anyone to have their condition worsened. I was desperate that’s why is used it directly on my face but I don’t recommend this.

Would I Recommend Nutracel?

After all the doubts I had about the product I can safely say that yes I would definitely recommend this product to anyone who is experiencing the same issues I was. This product had done more for me than I could have ever expected it would have in just less than 30 days and without any side effects. Good thing too as at the start I was having big doubts and thinking of getting my money back!

All in all I am very happy with the product and I am really happy I found it. I will be recommending this to my friends who have already noticed the much difference! Please be aware this trial offer is not forever. They will eventually charge you the full amount after your trial ends and send you more. So keep an eye on your bank balance and make sure you don’t get more than the amount you ordered to avoid any unnecessary costs.