<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4348753790496005392</id><updated>2024-11-01T06:19:42.167-05:00</updated><category term="Motivation"/><category term="Peace"/><category term="Appreciation"/><category term="Calm"/><category term="Change"/><category term="Confidence"/><category term="Courage"/><category term="Encouragement"/><category term="Family"/><category term="Happiness"/><category term="Individuality"/><category term="Inspiration"/><category term="Joy"/><category term="Nature"/><category term="Prayer"/><category term="Strength"/><category term="Veteran&#39;s Day"/><category term="Wind"/><title type='text'>Spiritual Walking</title><subtitle type='html'>Motivational and Spiritual Postings. Overcoming depression one walk at a time. For anyone trying to overcome spiritual, mental or physical issues. I am not a doctor, therapist or minister, I am seeking my own healing and thought I&#39;d share my journey.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://spiritualwalking.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4348753790496005392/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://spiritualwalking.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Rebecca L. Smith</name><uri>http://www.blogger.com/profile/15599801928915865537</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijto0RRpAch5-7dOBg0_jPBJCh98PbKpL94EnhqpqirUHAA3yxzvFJHYE2FzJV5Q4n0PDWsN8m5Gjk4AlOTgxvXM8v-sQ3JctssGqTGenJQrVCW3ie0dM9qHL4FVersg4/s220/meandpepper.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4348753790496005392.post-6122306296687745584</id><published>2011-11-14T20:28:00.000-06:00</published><updated>2011-11-14T20:28:54.562-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Courage"/><category scheme="http://www.blogger.com/atom/ns#" term="Encouragement"/><category scheme="http://www.blogger.com/atom/ns#" term="Happiness"/><category scheme="http://www.blogger.com/atom/ns#" term="Motivation"/><category scheme="http://www.blogger.com/atom/ns#" term="Nature"/><category scheme="http://www.blogger.com/atom/ns#" term="Strength"/><category scheme="http://www.blogger.com/atom/ns#" term="Wind"/><title type='text'>Wind and Courage</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhW7PTcy_aQenzhfzixdChqUeJeEl7hUso-Oa97IXEvr4-Efm7ubOAksYzSPJVh41avTliHO0fdlESg8Hm4qm0W6bhLWiecaF3pUKt9KudtofDPEEZNd6bgZSDtfgMN8JhJ19fkb_g1OI8B/s1600/TreeStandingTall.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhW7PTcy_aQenzhfzixdChqUeJeEl7hUso-Oa97IXEvr4-Efm7ubOAksYzSPJVh41avTliHO0fdlESg8Hm4qm0W6bhLWiecaF3pUKt9KudtofDPEEZNd6bgZSDtfgMN8JhJ19fkb_g1OI8B/s320/TreeStandingTall.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Wind and courage, both powerful forces, neither of which can actually be seen. Wind is a force of nature that can move seemingly unmovable objects. Courage is a force inside of us that can help us overcome what seems the impossible. When the winds of turmoil blow around you stand with courage, the storms will pass and you will still be standing tall.&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;div id=&quot;fb-root&quot;&gt;&lt;/div&gt;
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}(document, &#39;script&#39;, &#39;facebook-jssdk&#39;));&lt;/script&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://spiritualwalking.blogspot.com/feeds/1422323331776311458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://spiritualwalking.blogspot.com/2011/11/finding-inner-peace-in-times-of-change.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4348753790496005392/posts/default/1422323331776311458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4348753790496005392/posts/default/1422323331776311458'/><link rel='alternate' type='text/html' href='http://spiritualwalking.blogspot.com/2011/11/finding-inner-peace-in-times-of-change.html' title='Finding Inner Peace in Times of Change'/><author><name>Rebecca L. Smith</name><uri>http://www.blogger.com/profile/15599801928915865537</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijto0RRpAch5-7dOBg0_jPBJCh98PbKpL94EnhqpqirUHAA3yxzvFJHYE2FzJV5Q4n0PDWsN8m5Gjk4AlOTgxvXM8v-sQ3JctssGqTGenJQrVCW3ie0dM9qHL4FVersg4/s220/meandpepper.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4348753790496005392.post-2168017729104115043</id><published>2011-11-11T12:32:00.000-06:00</published><updated>2011-11-11T12:32:40.486-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Appreciation"/><category scheme="http://www.blogger.com/atom/ns#" term="Family"/><category scheme="http://www.blogger.com/atom/ns#" term="Veteran&#39;s Day"/><title type='text'>Veteran&#39;s Day</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifWBKLAJY7S4_tlNakpltULsndIhPPYniPOugHFK6eS96ICDzEtyKIY1EWlJcVHi18YVJHQtl8bVPKctsevKarm4T0alBA9X58CEJteBtK7CKh7f1zBjA9ldta-gkaiCMpOtXni1dT_SFL/s1600/Mymilitarykids.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifWBKLAJY7S4_tlNakpltULsndIhPPYniPOugHFK6eS96ICDzEtyKIY1EWlJcVHi18YVJHQtl8bVPKctsevKarm4T0alBA9X58CEJteBtK7CKh7f1zBjA9ldta-gkaiCMpOtXni1dT_SFL/s320/Mymilitarykids.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;h6 class=&quot;uiStreamMessage&quot; data-ft=&quot;{&amp;quot;type&amp;quot;:1}&quot; style=&quot;color: #274e13;&quot;&gt;&lt;span class=&quot;messageBody&quot; data-ft=&quot;{&amp;quot;type&amp;quot;:3}&quot;&gt;Today  is Veteran&#39;s Day, while I was walking and enjoying my morning I was  thinking about my Son being in the Air Force. The entire time he has  served our Country has been a war time. Thankfully he has not been  deployed in harms way, I am grateful for that, but I know many others  that have. I have to admit I&#39;ve always respected our military men and  women but I never fully grasp the full impact of t&lt;span class=&quot;text_exposed_show&quot;&gt;heir  service until my Son joined the military. This isn&#39;t a life for  everyone. Families are often separated by many miles and even oceans,  sometimes for years at a time. Sons, daughters, husbands, wives,  mother&#39;s and father&#39;s are separated and loved ones placed in harms way.  It is very hard on the families and on the person serving; much harder  than anyone can know if they have not experienced it. So when you are  going about your day today enjoying your freedom please remember all  those that selflessly gave up their lives, gave up their time with  families and friends, have left their homes and embarked on a journey  that is often fraught with peril. We the people living in this Country  owe them a sincere debt of gratitude. Thank you to all who have served  and are serving today. May God truly bless you. The attached photo is of  my military family and I am very proud of them.&lt;/span&gt;&lt;/span&gt;&lt;/h6&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;div id=&quot;fb-root&quot;&gt;&lt;/div&gt;
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}(document, &#39;script&#39;, &#39;facebook-jssdk&#39;));&lt;/script&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://spiritualwalking.blogspot.com/feeds/7295222706687196955/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://spiritualwalking.blogspot.com/2011/11/even-weed-can-be-beautiful.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4348753790496005392/posts/default/7295222706687196955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4348753790496005392/posts/default/7295222706687196955'/><link rel='alternate' type='text/html' href='http://spiritualwalking.blogspot.com/2011/11/even-weed-can-be-beautiful.html' title='Even a Weed Can Be Beautiful'/><author><name>Rebecca L. Smith</name><uri>http://www.blogger.com/profile/15599801928915865537</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijto0RRpAch5-7dOBg0_jPBJCh98PbKpL94EnhqpqirUHAA3yxzvFJHYE2FzJV5Q4n0PDWsN8m5Gjk4AlOTgxvXM8v-sQ3JctssGqTGenJQrVCW3ie0dM9qHL4FVersg4/s220/meandpepper.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitHSpnYMAATDnpt3ucJJWPekTyBq3vnjo9UtLCtzhBAvzJ1l6vQ0FDrbnymqfn_HcYPPWdgPNyJwbcSP-O9Uh3PpaZvlN-4Vh_fxUhQmOlVrmfgx4KGH6syAw7hdmmV3jUo030H-rAKmfs/s72-c/Dandelion.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4348753790496005392.post-3344909475642609749</id><published>2011-11-09T19:29:00.000-06:00</published><updated>2011-11-09T19:29:03.518-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Inspiration"/><category scheme="http://www.blogger.com/atom/ns#" term="Joy"/><category scheme="http://www.blogger.com/atom/ns#" term="Motivation"/><category scheme="http://www.blogger.com/atom/ns#" term="Peace"/><title type='text'>Find Your Joy</title><content type='html'>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaWM9m0SuXJ50qKJ6o6db8E1ImzYe5O7iY0wH5XyOZCh0dIoyDZNRRbRVkwXlcbVeq7HFrnM6VhEv60TgCcjgjh7FfIfcrd84Kg1Awtk1MI6W2lfeYclM-ez8l6uUacQlu1SnwBmOlmFz3/s1600/Mentone2011+092.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaWM9m0SuXJ50qKJ6o6db8E1ImzYe5O7iY0wH5XyOZCh0dIoyDZNRRbRVkwXlcbVeq7HFrnM6VhEv60TgCcjgjh7FfIfcrd84Kg1Awtk1MI6W2lfeYclM-ez8l6uUacQlu1SnwBmOlmFz3/s320/Mentone2011+092.JPG&quot; width=&quot;207&quot; /&gt;&lt;/a&gt;What inspires you? We all have different things that make us smile and feel at one with the Divine. When we do not regularly take time to enjoy the things that bring a smile to our face and calm our souls we become less than who we were meant to be. I have always loved taking photos. I am not a professional photographer, I just snap shots of what catches my eye. This is becoming even more of a hobby for me as I have started walking every day for exercise of the body and mind. Nature inspires me. I had become so depressed and discouraged by the events of the past few years that I had stopped allowing my soul to be refreshed. I had forgotten that I can be of no use to anyone if I do not take the time to refresh my soul and body.&amp;nbsp; It is essential to your well being to take at least a few moments every day to refresh yourself. Find something that makes you feel alive and positive, even if for just a few minutes. You will find that it makes a big difference in how you face the challenges of daily life and even the major events that happen to all of us. Don’t let your soul wilt. Find your joy!&lt;span style=&quot;background-color: #fce5cd;&quot;&gt;&lt;/span&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;div id=&quot;fb-root&quot;&gt;&lt;/div&gt;
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