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&lt;/style&gt; &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:shapedefaults v:ext="edit" spidmax="1027"/&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:shapelayout v:ext="edit"&gt;   &lt;o:idmap v:ext="edit" data="1"/&gt;  &lt;/o:shapelayout&gt;&lt;/xml&gt;&lt;![endif]--&gt;  &lt;br /&gt;
&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;When the mercury plummets into sub-zero regions – as it has done here these last few weeks – there are no two words more tempting than the simple culinary refrain, “Soup’s on!”&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;With our furnace chugging constantly, barely completing one cycle before igniting the next, our only relief has been batches of tasty, hot, homemade soup.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Of all winter meals, I think soups (and stews) generate real, lasting, body heat.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Of course, digesting &lt;i&gt;any&lt;/i&gt; meal raises the body’s temperature, but only hot soup will actually cause me to remove a layer or two of sweaters and socks.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Though I enjoy cooking, frigid fingers can make chopping and peeling vegetables difficult and that’s another reason soups are so great during cold snaps; with only one day’s meal prep, a couple/few meals are created (depending on quantities made.)&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Along with snow, wind, and freezing rain, viruses have also been making their usual rounds.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Whether a cold or the flu, my appetite wanes.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Soup is the only food my stomach accepts (without complaint) when ill.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It’s easy to swallow, comforting to the stomach, and helps thaw “the chills.”&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Though commercial soups are as easy as opening a can, or rehydrating a powder, their nutritive values are compromised by the processes they undergo.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Cream-based or homemade &lt;/span&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;a href="http://thrivingonthrift.blogspot.com/2009/05/confessions-of-stocker.html"&gt;&lt;span lang="EN-CA" style="mso-ansi-language: EN-CA;"&gt;stock&lt;/span&gt;&lt;/a&gt; (whether vegetarian, vegan, or protein) coupled with fresh vegetables and/or whole grains (and meat, if desired) &lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;produces soups which offer much better nourishment.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;For the&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;patient, weakened by nausea, a substantial meat or mushroom broth is not only easily digested, its wonderfully nurturing. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;In fact, recent scientific studies have proven the cold-relieving effects of chicken soup – though Mom’s everywhere have intuited this for decades.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;                                                    &lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-7KUw6UVFytY/TyG82zBV7kI/AAAAAAAAANg/iDCH3VtEd9w/s1600/Cream+of+Broccoli+soup.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="238" src="http://4.bp.blogspot.com/-7KUw6UVFytY/TyG82zBV7kI/AAAAAAAAANg/iDCH3VtEd9w/s320/Cream+of+Broccoli+soup.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Home-made, cream of broccoli soup&lt;/td&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;br /&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Another great thing about soup is kitchen clean-up.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;No, swabbing of floors is not involved.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;What I mean is the ability to clean out the refrigerator and pantry’s hodgepodge of leftovers and aging vegetables.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Soup has long been our favourite way to use up these dribbles and drams:&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;a yummy way to avoid waste, while also providing a few more meals. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;They are also a great way to utilize large quantities of sale-priced items, as we did with some fabulous broccoli found on sale this week. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:DocumentProperties&gt;   &lt;o:Version&gt;12.00&lt;/o:Version&gt;  &lt;/o:DocumentProperties&gt;  &lt;o:OfficeDocumentSettings&gt;   &lt;o:RelyOnVML/&gt;   &lt;o:AllowPNG/&gt;  &lt;/o:OfficeDocumentSettings&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;EN-CA&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;HI&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;   &lt;/w:Compatibility&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val="Cambria Math"/&gt;    &lt;m:brkBin m:val="before"/&gt;    &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;    &lt;m:smallFrac m:val="off"/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val="0"/&gt;    &lt;m:rMargin m:val="0"/&gt;    &lt;m:defJc m:val="centerGroup"/&gt;    &lt;m:wrapIndent m:val="1440"/&gt;    &lt;m:intLim m:val="subSup"/&gt;    &lt;m:naryLim m:val="undOvr"/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
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   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
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   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
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   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
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&lt;/style&gt; &lt;![endif]--&gt;  &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Soup might not be the most glamorous way of saving money and time, but it’s definitely one of the most warming.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;During summer, when our soup-making ebbs due to heat, we actually miss them so, as soon as autumn rolls around, it’s quickly restored to the menu.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;And, when the weather turns &lt;i&gt;really &lt;/i&gt;foul, making soup is one of our favourite ways warm up and revive.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-3347477884698273914?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/ezI9E2Ygfsc" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/ezI9E2Ygfsc/soups-on.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-7KUw6UVFytY/TyG82zBV7kI/AAAAAAAAANg/iDCH3VtEd9w/s72-c/Cream+of+Broccoli+soup.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2012/01/soups-on.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-4390285157176488634</guid><pubDate>Fri, 13 Jan 2012 03:04:00 +0000</pubDate><atom:updated>2012-01-12T19:04:59.070-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">saving time</category><category domain="http://www.blogger.com/atom/ns#">saving energy</category><category domain="http://www.blogger.com/atom/ns#">meal-planning</category><category domain="http://www.blogger.com/atom/ns#">flavor</category><category domain="http://www.blogger.com/atom/ns#">budget</category><category domain="http://www.blogger.com/atom/ns#">groceries</category><title>Best Laid Plan</title><description>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:DocumentProperties&gt;   &lt;o:Version&gt;12.00&lt;/o:Version&gt;  &lt;/o:DocumentProperties&gt;  &lt;o:OfficeDocumentSettings&gt;   &lt;o:RelyOnVML/&gt;   &lt;o:AllowPNG/&gt;  &lt;/o:OfficeDocumentSettings&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;EN-CA&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;HI&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;   &lt;/w:Compatibility&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val="Cambria Math"/&gt;    &lt;m:brkBin m:val="before"/&gt;    &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;    &lt;m:smallFrac m:val="off"/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val="0"/&gt;    &lt;m:rMargin m:val="0"/&gt;    &lt;m:defJc m:val="centerGroup"/&gt;    &lt;m:wrapIndent m:val="1440"/&gt;    &lt;m:intLim m:val="subSup"/&gt;    &lt;m:naryLim m:val="undOvr"/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
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&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;If I had to choose my biggest and best saver – of money, time, &lt;i&gt;and&lt;/i&gt; energy – I would, without hesitation, say meal-planning.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;How dull, eh?&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It doesn’t have the drama of saving dryer lint for felting, but it’s truth.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Each year end, I analyze our budget to see what we’ve actually been purchasing, where we can save in the months ahead, and where we can afford to spend more generously.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;The financial software I have even provides a handy pie-chart of the results.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;If the year-end numbers aren’t revealing enough, that pie-chart makes it vividly clear what our three greatest expenditures are:&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;namely housing, vehicle, and food.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Not a big surprise.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Most budgets reflect similarly.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;What I’m most proud of is the sizeable reduction in the &lt;i&gt;percentage&lt;/i&gt; of our yearly budget now spent on food.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;At one time, when I was working outside the home, the percentage of our budget spent on groceries was 36.37% at its highest.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;In 2011, that percentage shrunk to its smallest ever, at only 23.88% of our total household budget.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Despite the dramatic savings, we’ve eaten well.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Better, in fact, than we ever did when the grocery budgets were highest.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;There are a few reasons for this, but the number one reason is meal-planning.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Admittedly, I wasn’t always a meal-planner.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Countless times in my young adult life I forgot to take meat out of the freezer in time to thaw for dinner.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Other times I’d slap together pre-packaged foods just to get a meal – anything! – on the table.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Or when fast food restaurants fed the family because the larder had nothing to offer.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It took some years of eating minimal, unhealthy, or just plain awful meals to finally discover a better way.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;And all it took was a little planning.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Sick of awful meals and even more upset with their high cost, I began an overhaul of our eating and shopping habits.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;To begin, I did as my mother had always done and spent a little time, each week, planning upcoming meals.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;With the help of weekly sales flyers, I chose featured foods and built meal plans (tentatively) around these.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;In-store, the product wasn’t always as good as pictured, so plans were flexible to allow for these alterations.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Just by doing this one small thing, though, I gleaned enormous savings that first year.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Not only had we spent less money, we’d also spent less time shopping and, best of all, the food we were eating was much tastier and healthier.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Another reason our grocery budget shrank was due, &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;partially, to the lack of impulse-buying.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;When the larder is near empty, it’s quite easy (for me) to desire most everything in sight and I can, without difficulty, run amok in a well-stocked grocery store.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;With a list, made during the meal-planning stage, there was no longer anything haphazard or impulsive about my shopping expeditions.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It also means that mid-week “emergency” trips to the corner store are rare now – though I love the convenience of a local grocer, their costs were often much higher than the supermarkets.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;These may seem trifling amounts in the year’s budget, but the cumulative costs of higher food prices, wasted time, vehicle, and fuel for 52 (or more) &lt;i&gt;additional&lt;/i&gt; trips for neglected grocery needs really add up!&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;When we made this shift to meal-planning, other savings were found.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;By planning ahead, &lt;a href="http://thrivingonthrift.blogspot.com/2010/11/gobble-gobble.html"&gt;larger cut proteins&lt;/a&gt; appeared in our diet more often than once or twice a year.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It wasn’t long before we realized how much money, time and energy was saved &lt;/span&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;with &lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;these meats.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Sure, the larger cuts cost less per pound, they also provide time and energy savings when you consider the ease with which they provide subsequent meals.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;With pre-cooked roast or poultry, a stir-fry or casserole comes together in a flash.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Lunches became a no-brainer – and far tastier, too! – with &lt;i&gt;real&lt;/i&gt; cold-cuts handy.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Still, there are days when we’re both too busy with our work to even think about dinner.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;These are the days when meal-planning really pays off.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It’s not too hard, when looking ahead on our week, to decide which days will be busier than others, and plan on &lt;a href="http://thrivingonthrift.blogspot.com/2010/03/leftovers-waste-or-surplus.html"&gt;leftovers&lt;/a&gt; when simple and quick are best.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Other days, we use the slow-cooker.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;What a genius machine that is!&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Just load it with food, turn on the heat and, hours later, dinner is ready.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;No muss and very little fuss.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;A pressure-cooker&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;is another impressive kitchen tool that gets dinner on the table quicker while also tenderizing tougher cuts of meat (which are usually the less expensive cuts, as well.)&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It can elevate an economical brisket from its shoe-leather propensity to tender succulence in short order -- something nearly impossible to achieve with any other quick-cooking method.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;An unexpected dividend of meal-planning are the sauces, marinades, and other treats that result.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Simply by planning meals ahead, I know to make tartar sauce for the fish, or teriyaki sauce for upcoming stir-fries, and the extra day or two in the fridge only enhances their already fabulous flavours. Where I once struggled to have meat thawed in time for supper, I now have days to marinade (or brine) some ribs.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Add the convenience of cooking ahead &lt;a href="http://thrivingonthrift.blogspot.com/2011/06/if-you-cant-stand-heat.html"&gt;certain foods&lt;/a&gt;, and our dinners were coming together swiftly, more deliciously, and with much better ingredients.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;If you’re inspecting your own household budget, looking for ways to cut costs, or seeking ways to make life a little easier, consider the many benefits of meal-planning. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;No last minute dinners that leave you wanting more. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;This one change put, literally, thousands of dollars back in our budget and &lt;i&gt;much&lt;/i&gt; better eats on our table!&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-4390285157176488634?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/TDfx80DGEhQ" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/TDfx80DGEhQ/best-laid-plan.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2012/01/best-laid-plan.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-4036211921975754790</guid><pubDate>Fri, 30 Dec 2011 03:05:00 +0000</pubDate><atom:updated>2011-12-29T19:05:45.777-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">lead</category><category domain="http://www.blogger.com/atom/ns#">paint</category><category domain="http://www.blogger.com/atom/ns#">furniture</category><category domain="http://www.blogger.com/atom/ns#">stain</category><category domain="http://www.blogger.com/atom/ns#">refinish</category><category domain="http://www.blogger.com/atom/ns#">varnish</category><title>Renewal</title><description>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;While
rummaging in the basement for holiday decorations, I came across an old
cupboard – a “toy chest” my Grandfather made years ago.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Its stained and the paint is peeling so it
looks a sorry mess, but the cupboard itself remains sound. With a little loving
care it could, once again, be cute and functional. &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;So, I’ve
begun gathering information, making price comparisons, and perusing décor ideas
(finishes, appliqués, hardware, etc.) &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;During
these preparations I came across some startling statistics on furniture disposal
versus renewal (from the &lt;/span&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;a href="http://earth911.com/recycling/household/home-and-office-furniture/facts-about-household-furniture/"&gt;&lt;span lang="EN-CA" style="mso-ansi-language: EN-CA;"&gt;US&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt; and &lt;/span&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;a href="http://www.bulkywaste.org/partners/statistics/"&gt;&lt;span lang="EN-CA" style="mso-ansi-language: EN-CA;"&gt;UK&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;) as well as cautionary articles on testing for and &lt;/span&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;a href="http://www.ehow.com/how_5163033_remove-lead-paint-furniture.html"&gt;&lt;span lang="EN-CA" style="mso-ansi-language: EN-CA;"&gt;removing lead-based paints&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;These
paints were banned a few decades ago, but when in doubt about the age of the
furniture (or its finish) its best to test the item before work begins.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Test kits are available online and in hardware
stores.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Armed with this knowledge, I’ve made
a list of essential supplies and am preparing the work area.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;To
refinish most furniture usually requires only basic supplies:&lt;/span&gt;&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-font-family: Wingdings; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;span style="mso-list: Ignore;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Paint, varnish, or stain&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-font-family: Wingdings; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;span style="mso-list: Ignore;"&gt;&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Paint brushes of varying sizes for broad coverage and finer
detail work&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-font-family: Wingdings; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;span style="mso-list: Ignore;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Sand-paper of different grades (from coarse for stripping, to
fine for finishing work)&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-font-family: Wingdings; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;span style="mso-list: Ignore;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Standard safety equipment:&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;goggles, a particle mask, and gloves&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-font-family: Wingdings; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;span style="mso-list: Ignore;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Tarp(s) to protect the work area and help contain mess and waste&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-font-family: Wingdings; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;span style="mso-list: Ignore;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Optional equipment&lt;/span&gt;&lt;/i&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;:&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;power sander and/or
spray painter&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-font-family: Wingdings; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;span style="mso-list: Ignore;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Sometimes required&lt;/span&gt;&lt;/i&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;:&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;primer, to seal old
stain which resists removal and could bleed through new paint&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;For
projects involving the removal of lead-based paints, sanding is &lt;/span&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;u&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;strongly discouraged&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;In fact, most articles I read on the subject recommend
these jobs be done by professional refinishers to avoid poisoning family, home,
and the environment.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;If deciding to take
on these projects at home, then heightened precautions should be taken, and other
supplies will be needed:&lt;/span&gt;&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-font-family: Wingdings; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;span style="mso-list: Ignore;"&gt;&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Gel or liquid paint-stripper and a putty knife&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-font-family: Wingdings; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;span style="mso-list: Ignore;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Painters respirator&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-font-family: Wingdings; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;span style="mso-list: Ignore;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Disposable, full-coverage, painters coveralls and gauntlet-length
rubber gloves&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-font-family: Wingdings; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;span style="mso-list: Ignore;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Heavy-gauge plastic, to seal the work area (including
ventilation ducts)&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-font-family: Wingdings; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;span style="mso-list: Ignore;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;u&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Before beginning&lt;/span&gt;&lt;/u&gt;&lt;/i&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;, locate a safe disposal site for all hazardous waste and
contaminated supplies&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Refinishing
furniture can be thrifty or extravagant, depending on the products used.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Designer hardware and appliqués may elevate
the furniture’s appearance, but will raise the project’s overall cost.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;If budget is a concern, assorted painting
techniques can also achieve visual interest. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Paint prices vary, but a regular latex indoor
paint is all that’s needed.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;There is
also the expense of time, but I balance this and other costs against professional
refinishing rates.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Besides, I enjoy
having something crafty to do during these dark days of winter.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;I’d like
to share images of my project but I’m still awaiting information on a safe
disposal site before beginning work – yes, the paint I’ll be removing is lead-based.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Fortunately, the cupboard is small and I’ll
have the necessary protective gear to do the job with the utmost caution.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;In the end, the chest my Grandfather made will
be restored to service, saved from the landfill, and may even find its way to future
generations. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;For me, this renewal project
of will be a very gratifying start to the New Year.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-4036211921975754790?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/pRY59IXXD0U" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/pRY59IXXD0U/renewal.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/12/renewal.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-6590520522216572994</guid><pubDate>Thu, 15 Dec 2011 20:35:00 +0000</pubDate><atom:updated>2011-12-15T12:45:13.602-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">boughs</category><category domain="http://www.blogger.com/atom/ns#">tradition</category><category domain="http://www.blogger.com/atom/ns#">centrepiece</category><category domain="http://www.blogger.com/atom/ns#">holiday season</category><category domain="http://www.blogger.com/atom/ns#">garland</category><category domain="http://www.blogger.com/atom/ns#">decoration</category><category domain="http://www.blogger.com/atom/ns#">wreath</category><category domain="http://www.blogger.com/atom/ns#">tree</category><category domain="http://www.blogger.com/atom/ns#">ornaments</category><title>Deck the House</title><description>&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Despite
all the shopping, the gift-wrapping, and the baking, it’s when home decoration
begins that my holiday spirit really picks up.&amp;nbsp;
Like a magpie, it’s the vivid colours and sparkling lights, the smell of
garlands and tree, that cheer me most.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Last
week, a friend dropped by with arm-loads of cedar boughs and pine cones
so I’ve been busy making a wreath for the front door and a centrepiece for
the table.&amp;nbsp; Granted, it’s not as easy as
buying ready-made items, but it’s definitely budget friendly, especially
if you prefer the fragrance of fresh over plastic.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Making a
wreath is easy and inexpensive.&amp;nbsp;
If you don’t have access to fresh boughs – or kind friends who provide
them – you can trim lower branches from the (undecorated) tree.&amp;nbsp; If you don’t have the budget to buy craft
wire, you can use (wire) hangers and (stripped) twist-ties. &amp;nbsp;Ornamentation can be achieved with nature’s
bling – pine cones and seasonal berries – or cloth remnants and tree curios…whatever
you have on hand.&lt;/span&gt;&lt;/div&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-IZLPI0zg490/TupQltl9-7I/AAAAAAAAANY/_PPAAkCTZc8/s1600/Stripping+twist-ties.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/-IZLPI0zg490/TupQltl9-7I/AAAAAAAAANY/_PPAAkCTZc8/s200/Stripping+twist-ties.JPG" width="170" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Stripped twist-ties&lt;/td&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class="MsoNormal"&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;To make your
own wreath, garland, or centrepiece, you’ll need:&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="margin-left: 38.25pt; mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;span style="font-family: Symbol;"&gt;·&lt;span style="font: 7pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Boughs of cedar, spruce or fir (avoid poisonous hemlock or
other evergreens for which you have sensitivity)&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="margin-left: 38.25pt; mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;span style="font-family: Symbol;"&gt;·&lt;span style="font: 7pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Heavy gloves (and long sleeves) to avoid skin irritation when
handling the boughs&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="margin-left: 38.25pt; mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;span style="font-family: Symbol;"&gt;·&lt;span style="font: 7pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Heavy wire (gauge 10, or thicker) or wire clothes-hangers for
the frame &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="margin-left: 38.25pt; mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;span style="font-family: Symbol;"&gt;·&lt;span style="font: 7pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Lighter wire (gauge 20 or thinner) or “stripped” twist-ties (see
image at right) for attaching boughs and ornamentation &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="margin-left: 38.25pt; mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;span style="font-family: Symbol;"&gt;·&lt;span style="font: 7pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Pliers (needle-nose work best)&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="margin-left: 38.25pt; mso-list: l0 level1 lfo1; text-indent: -.25in;"&gt;
&lt;span style="font-family: Symbol;"&gt;·&lt;span style="font: 7pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;
 
 

 
 
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Ribbons, cloth
remnants, bows, tree ornaments, seasonal berries, tree cones, glitter, spray
snow and/or bells for decoration&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; text-align: left;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-2XWYx-Nxo_Y/TupQiTUuZvI/AAAAAAAAAM4/Cjc9hhd9lfM/s1600/Opened+wire+hangers.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-2XWYx-Nxo_Y/TupQiTUuZvI/AAAAAAAAAM4/Cjc9hhd9lfM/s320/Opened+wire+hangers.JPG" width="129" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Image #1&lt;br /&gt;
Straightened hangers&lt;/td&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;For the frame,
I use two wire hangers, “opened” and the bends straightened with pliers (image
#1).&amp;nbsp; Then, I rejoin the hangers, using
their curly ends (image #2) to secure them together.&amp;nbsp; With gentle thumb pressure, form the wire
into a round (image #3.)&amp;nbsp; If you desire a perfect
circle, bend the wire around a large bowl.&amp;nbsp;
&lt;/span&gt;&lt;/div&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-DWWLG_VMCtk/TupQk52t2MI/AAAAAAAAANQ/LXCAWVieCl4/s1600/Reshaped+hangers.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-DWWLG_VMCtk/TupQk52t2MI/AAAAAAAAANQ/LXCAWVieCl4/s200/Reshaped+hangers.JPG" width="197" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Image #3&lt;br /&gt;
Form a round frame&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Once the
frame is ready, put on your gloves, gather the boughs (image #4) and begin
weaving.&amp;nbsp; Start at the top, propping the
stem end of a large bough behind the hook, and wind the stem gently around the
wire.&amp;nbsp; Secure the stem to the hanger with
pieces of fine wire.&amp;nbsp; Do the same on the
other side of the circle and weave the lower tips of both branches together at
the bottom.&amp;nbsp; Then weave smaller boughs into
these larger base branches.&amp;nbsp; Secure as
needed, concealing wires with loose fronds.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="clear: right; float: right; margin-bottom: 1em; text-align: right;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Ru5IUCUe1a0/TupQjPKPokI/AAAAAAAAANA/SZVtrFk8Ml0/s1600/Ready+to+build.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-Ru5IUCUe1a0/TupQjPKPokI/AAAAAAAAANA/SZVtrFk8Ml0/s200/Ready+to+build.JPG" width="128" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Image #4&lt;br /&gt;
Ready to weave&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;After you’ve
placed the boughs, add the ornamentation of your choice, securing these with
fine wire also. I attach decorations at the top, when using cedar boughs – it’s
easiest and doesn’t clutter the boughs sweeping appearance.&amp;nbsp; Spruce and fir have sparser branches so I
detach branchlets from the main bough and &amp;nbsp;finish the wreath by securing the branches
with ornaments around the circumference.&amp;nbsp;
As an added touch, wrap ribbon around the hanger’s hook and then bend
its open end into a tighter loop for hanging.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;/div&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="clear: left; float: left; margin-bottom: 1em; text-align: right;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-PRuhAG5g-qA/TupQj3AST5I/AAAAAAAAANI/ZQsauD4cn4c/s1600/Rejoined+wire+hangers.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-PRuhAG5g-qA/TupQj3AST5I/AAAAAAAAANI/ZQsauD4cn4c/s200/Rejoined+wire+hangers.JPG" width="133" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Image #2&lt;br /&gt;
Secure hangers at curly ends&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Employing similar
methods, I use only one hanger (bent to a round, hook removed and the curly end
bent into the round,) for a table centrepiece frame.&amp;nbsp; Once the greens are attached, a pretty bowl
in the &amp;nbsp;hub keeps candles from igniting
the boughs, or fruit and nuts from &amp;nbsp;contamination.&amp;nbsp;&amp;nbsp; Opened hangers, bent in pleasing twists, and
joined where necessary, work well for garlands and can be easily “fit” to door
top, railings, or mantelpiece.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;The fragrant,
natural wreath or garland can be used indoors or out but will dry more easily
when indoors.&amp;nbsp; It’s a good idea to spritz
these decorations daily with water to keep the evergreens hydrated as long as
possible.&amp;nbsp; For this reason, when making
indoor wreaths, I avoid using glitter or spray snow as watering spoils these
applications.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-_Bci8qHbHpU/TupQhsO7xhI/AAAAAAAAAMw/4snEYM085aM/s1600/Cedar+wreath.JPG" imageanchor="1"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-_Bci8qHbHpU/TupQhsO7xhI/AAAAAAAAAMw/4snEYM085aM/s320/Cedar+wreath.JPG" width="248" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Whatever
your traditions may be, &lt;br /&gt;I wish you and yours&lt;br /&gt; peace and much good cheer this
holiday season.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-6590520522216572994?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/h87asSJ5YY8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/h87asSJ5YY8/deck-house.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-IZLPI0zg490/TupQltl9-7I/AAAAAAAAANY/_PPAAkCTZc8/s72-c/Stripping+twist-ties.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/12/deck-house.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-581679225519003156</guid><pubDate>Fri, 02 Dec 2011 04:09:00 +0000</pubDate><atom:updated>2011-12-01T20:46:37.190-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">home decor</category><category domain="http://www.blogger.com/atom/ns#">home-made</category><category domain="http://www.blogger.com/atom/ns#">sewing</category><category domain="http://www.blogger.com/atom/ns#">baking</category><category domain="http://www.blogger.com/atom/ns#">gifts</category><category domain="http://www.blogger.com/atom/ns#">craft</category><category domain="http://www.blogger.com/atom/ns#">cooking</category><category domain="http://www.blogger.com/atom/ns#">thrifty</category><title>The Personal Touch</title><description>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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&lt;div class="MsoNormal"&gt;
&lt;span lang="EN-US" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;What kind of holiday shopper are
you?&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Do you &lt;a href="http://thrivingonthrift.blogspot.com/2010/08/season-of-discount-ment.html"&gt;shop
ahead&lt;/a&gt;, finding bargains or “perfect gifts” throughout the year?&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Or, do you wait until the twelfth hour,
joining the pressing crowds, revelling in last minute deals or the challenges of
competitive shopping.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I used to be a
member of the latter camp but found, after stressing our December finances beyond
tolerance, that the former method was more easily managed…both by our budget and
my nerves.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;As years went by, I also realized
that some gift-giving options wouldn’t have been available when shopping last
minute.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;By shopping ahead, I could make &lt;a href="http://thrivingonthrift.blogspot.com/2011/06/rewards-for-traveling.html"&gt;points redemption&lt;/a&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt; &lt;span lang="EN-US"&gt;from certain online merchants to
ensure gifts, shipped directly to recipients, arrived in time and wrapped.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;In leaner years, to spare our budget, early
preparation enabled us to gift in more creative ways, yet still impart our love
and care.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Gifts
from the kitchen proved popular.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Soup mixes – varying mixtures of beans, grains and &lt;a href="http://thrivingonthrift.blogspot.com/2010/05/recall.html"&gt;spice blends&lt;/a&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt; &lt;span lang="EN-US"&gt;with ingredient list and instruction labels – are a great way to bring
warmth to someone’s winter day.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;You’ll
save even more money on each &lt;a href="http://thrivingonthrift.blogspot.com/2010/08/re-purposing-canning-jars.html"&gt;jar&lt;/a&gt;&lt;/span&gt;
&lt;span lang="EN-US"&gt;if you’ve been &lt;a href="http://thrivingonthrift.blogspot.com/2009/05/bulking-up.html"&gt;bulking up&lt;/a&gt;.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;a href="http://thrivingonthrift.blogspot.com/2009/11/10-warming-winter-ways.html"&gt;Hot-buttered
rum mix&lt;/a&gt;&lt;/span&gt; &lt;span lang="EN-US"&gt;is another popular gift from the kitchen
though, requiring refrigeration, it either needs specialized shipping or personal
delivery.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;a href="http://thrivingonthrift.blogspot.com/2010/12/yule-blog.html"&gt;Hot drink
mixes&lt;/a&gt;&lt;/span&gt; &lt;span lang="EN-US"&gt;hold up better if your shipping gifts.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;A batch of home-made noodles, dried and
packaged in an air-tight container, makes a fabulous gift for the &lt;a href="http://thrivingonthrift.blogspot.com/2010/10/noodling-around.html"&gt;pasta&lt;/a&gt;
(and soup) lovers on your list.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;This might
not ship well, either, as the home-made noodles tend to break easier than
store-bought varieties.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Some home-made &lt;a href="http://thrivingonthrift.blogspot.com/2011/02/sublime-valentine.html"&gt;truffles&lt;/a&gt;
ship well and are delicious at any time of year.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Candies and brittles are another sweet yet
thrifty treat most people enjoy.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;In
years past, I’ve also prepared traditional holiday foods – old-world recipes
mostly producing copious quantities – and distributed these familiar treats to
family members who also love those recipes but don’t make them &lt;i&gt;because&lt;/i&gt;
of the volume results. It was a great way of sharing traditional meals when we
couldn’t actually get together.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-fJjX8j2oMvc/TthXczbrx0I/AAAAAAAAAMo/ZHFP2hcw7bE/s1600/PJs+for+the+Grandkids+2004.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="277" src="http://3.bp.blogspot.com/-fJjX8j2oMvc/TthXczbrx0I/AAAAAAAAAMo/ZHFP2hcw7bE/s320/PJs+for+the+Grandkids+2004.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;PJ's for the Grandkids&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Well-crafted,
home-made items are not only a thoughtful way of &lt;/span&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;gifting,
you can &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;make for high-quality items for
much less cost, particularly if you buy on sale or from “remnant” bunks.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;When I was a child, my mother made new &lt;a href="http://thrivingonthrift.blogspot.com/2010/10/sew-much-to-do.html"&gt;pajamas&lt;/a&gt;&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;for my sister and I, each Christmas -- that “soft
gift” under the tree always confirmed the eagerly anticipated plush flannel
nighties.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;A few years ago, I did the
same thing for my grand-children and those gifts were apparently worn thin, too.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Home-made personal products (&lt;a href="http://thrivingonthrift.blogspot.com/2011/03/dreamy-cream.html"&gt;creams&lt;/a&gt;,
body scrubs, lip balms, etc.,) make nice gifts, particularly if prettily packaged.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It’s a good idea to include an ingredient label
for recipients so allergic reactions can be avoided. Home decor objects like &lt;a href="http://thrivingonthrift.blogspot.com/2011/05/curtains-for-me.html"&gt;curtains&lt;/a&gt;,
pillow covers, calendar hangers, or a set of matching &lt;a href="http://thrivingonthrift.blogspot.com/2009/10/its-little-things.html"&gt;napkins&lt;/a&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt; &lt;span lang="EN-US"&gt;and placemats are quick and easy projects with a sewing machine,
some rudimentary skill, and careful fabric choices.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;The sense of smell is most commonly linked to
memory, so to be long-remembered, craft some &lt;a href="http://thrivingonthrift.blogspot.com/2009/12/atmospheric-disturbances.html"&gt;closet
or drawer freshener sachets&lt;/a&gt;.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It can
be hard to find something unique and special &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;for unique gifts for the elderly&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt; &lt;span lang="EN-US"&gt;or infirm&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Sometimes being of service
means the most to them; they may need &lt;a href="http://thrivingonthrift.blogspot.com/2009/12/new-arrangements-for-new-year.html"&gt;something
heavy moved&lt;/a&gt; or a difficult household chore done.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Or, plan a &lt;a href="http://thrivingonthrift.blogspot.com/2011/08/abundant-celebration-on-meagre-budget.html"&gt;special
meal&lt;/a&gt;&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;as treat for a shut-in.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span lang="EN-US" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Don’t forget &lt;a href="http://thrivingonthrift.blogspot.com/2010/02/gesture.html"&gt;cards&lt;/a&gt; and packaging.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;If gifting &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="http://thrivingonthrift.blogspot.com/2011/07/long-distance-gifting.html"&gt;cash
or retail gift cards&lt;/a&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt; a home-made card with heartfelt sentiment can personalize the
gift &lt;i&gt;and &lt;/i&gt;reduce &lt;/span&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;shipping costs to a minimum.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Attractive packaging and containers add a
long-lasting element to gifts of all sorts. You can embellish common &lt;a href="http://thrivingonthrift.blogspot.com/2011/06/adaptation-re-design.html"&gt;containers&lt;/a&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt; &lt;span lang="EN-US"&gt;for reinforcement or to provide a dark environment for
light-sensitive foods or creams.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:DocumentProperties&gt;
  &lt;o:Version&gt;12.00&lt;/o:Version&gt;
 &lt;/o:DocumentProperties&gt;
 &lt;o:OfficeDocumentSettings&gt;
  &lt;o:RelyOnVML/&gt;
  &lt;o:AllowPNG/&gt;
 &lt;/o:OfficeDocumentSettings&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:View&gt;Normal&lt;/w:View&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves/&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:DoNotPromoteQF/&gt;
  &lt;w:LidThemeOther&gt;EN-CA&lt;/w:LidThemeOther&gt;
  &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;
  &lt;w:LidThemeComplexScript&gt;HI&lt;/w:LidThemeComplexScript&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables/&gt;
   &lt;w:SnapToGridInCell/&gt;
   &lt;w:WrapTextWithPunct/&gt;
   &lt;w:UseAsianBreakRules/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:SplitPgBreakAndParaMark/&gt;
   &lt;w:DontVertAlignCellWithSp/&gt;
   &lt;w:DontBreakConstrainedForcedTables/&gt;
   &lt;w:DontVertAlignInTxbx/&gt;
   &lt;w:Word11KerningPairs/&gt;
   &lt;w:CachedColBalance/&gt;
  &lt;/w:Compatibility&gt;
  &lt;m:mathPr&gt;
   &lt;m:mathFont m:val="Cambria Math"/&gt;
   &lt;m:brkBin m:val="before"/&gt;
   &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;
   &lt;m:smallFrac m:val="off"/&gt;
   &lt;m:dispDef/&gt;
   &lt;m:lMargin m:val="0"/&gt;
   &lt;m:rMargin m:val="0"/&gt;
   &lt;m:defJc m:val="centerGroup"/&gt;
   &lt;m:wrapIndent m:val="1440"/&gt;
   &lt;m:intLim m:val="subSup"/&gt;
   &lt;m:naryLim m:val="undOvr"/&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="267"&gt;
  &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;
  &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;
  &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;
  &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;
  &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
  &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0in 5.4pt 0in 5.4pt;
 mso-para-margin-top:0in;
 mso-para-margin-right:0in;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0in;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 mso-bidi-font-size:10.0pt;
 font-family:"Times New Roman","serif";
 mso-ascii-font-family:"Times New Roman";
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:"Times New Roman";
 mso-hansi-theme-font:minor-latin;
 mso-bidi-font-family:Mangal;
 mso-bidi-theme-font:minor-bidi;}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Whether or
not the budget is tight, or time is a crunch, there’s distinct joy in cooking,
baking or crafting gifts; a greater sense of connection to the people for whom I’m
tailoring the gift. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;It needn’t be costly
to share one’s love: &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;a box of goodies
from the kitchen, a simple pomander tied with ribbon, or some time spent cleaning
Great-grandmother’s ceiling fan. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Personalized
care is always gladly received.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-581679225519003156?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/xSO0FRksGMo" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/xSO0FRksGMo/personal-touch.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-fJjX8j2oMvc/TthXczbrx0I/AAAAAAAAAMo/ZHFP2hcw7bE/s72-c/PJs+for+the+Grandkids+2004.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/12/personal-touch.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-1222531073718420015</guid><pubDate>Fri, 18 Nov 2011 01:14:00 +0000</pubDate><atom:updated>2011-11-17T17:46:55.999-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">shipping</category><category domain="http://www.blogger.com/atom/ns#">returns</category><category domain="http://www.blogger.com/atom/ns#">gifts</category><category domain="http://www.blogger.com/atom/ns#">holiday season</category><category domain="http://www.blogger.com/atom/ns#">exchanges</category><category domain="http://www.blogger.com/atom/ns#">refunds</category><title>Optimize Your Seasonal Spending</title><description>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:DocumentProperties&gt;
  &lt;o:Version&gt;12.00&lt;/o:Version&gt;
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 &lt;o:OfficeDocumentSettings&gt;
  &lt;o:RelyOnVML/&gt;
  &lt;o:AllowPNG/&gt;
 &lt;/o:OfficeDocumentSettings&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:View&gt;Normal&lt;/w:View&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves/&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:DoNotPromoteQF/&gt;
  &lt;w:LidThemeOther&gt;EN-CA&lt;/w:LidThemeOther&gt;
  &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;
  &lt;w:LidThemeComplexScript&gt;HI&lt;/w:LidThemeComplexScript&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables/&gt;
   &lt;w:SnapToGridInCell/&gt;
   &lt;w:WrapTextWithPunct/&gt;
   &lt;w:UseAsianBreakRules/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:SplitPgBreakAndParaMark/&gt;
   &lt;w:DontVertAlignCellWithSp/&gt;
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   &lt;w:CachedColBalance/&gt;
  &lt;/w:Compatibility&gt;
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   &lt;m:mathFont m:val="Cambria Math"/&gt;
   &lt;m:brkBin m:val="before"/&gt;
   &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;
   &lt;m:smallFrac m:val="off"/&gt;
   &lt;m:dispDef/&gt;
   &lt;m:lMargin m:val="0"/&gt;
   &lt;m:rMargin m:val="0"/&gt;
   &lt;m:defJc m:val="centerGroup"/&gt;
   &lt;m:wrapIndent m:val="1440"/&gt;
   &lt;m:intLim m:val="subSup"/&gt;
   &lt;m:naryLim m:val="undOvr"/&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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  LatentStyleCount="267"&gt;
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   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;
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   UnhideWhenUsed="false" Name="Table Grid"/&gt;
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   UnhideWhenUsed="false" Name="Light Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
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  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
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  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
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&lt;style&gt;
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&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;All it
takes is a look at the news to know this holiday season will be a struggle for
many.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;If you’re budget is feeling the
pinch, save yourself time, money, and (possible) disappointment, with focused
preparation before heading out to shop.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;First, establish
your spending limit and then break that total down, budgeting for each purchase.
&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Next, prepare &lt;a href="http://thrivingonthrift.blogspot.com/2010/04/seven-ways-to-stretch-shopping-budgets.html"&gt;lists&lt;/a&gt;:&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;a list of those for whom you are shopping; a
list of stores you plan to visit; and a list of items needed for home
decoration and entertainment.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;On your
gift-recipient list allow room to record pertinent sizes, preferred colours,
favourite games, authors, past-times, or other personal details you’ll need while
shopping.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;On the list of stores, leave
room to record any items of interest you find, noting prices, warranties and special offers.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Then shop around. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Details you record will aide comparison &lt;i&gt;before&lt;/i&gt;
making the actual purchases, ensuring you get the best deals.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Also
before buying, ask each merchant about their policies on returns, refunds and
exchanges.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Quite often, &lt;u&gt;sale&lt;/u&gt; items
cannot be refunded or returned.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;Exchanges are generally allowed but, when it’s a popular sale item, odds
of the preferred colour or size being available diminishes quickly with each
passing day.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Another option to consider,
particularly when shipping packages, is a gift receipt.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;These generally exclude price but contain all
other the pertinent&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;information for the recipient
to affect an exchange or return in their own hometown, saving both of you time
and more shipping charges if amendments are required.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Pay
attention to packaging, too.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Some
retailers will only make refunds, returns, or exchanges on items in their
original package.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Occasionally, merchandise
is so securely enclosed they don’t allow for in-store inspection. Even if the
merchant provides a display model, you can’t be certain of the sealed-product’s
functioning and wholeness.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;To avoid holiday
let-down, it’s best to open and fully inspect the item when you get home and prior
to repackaging, wrapping and/or shipping.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;In this
tough economy, it pays to make the most of your time and money.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;By preparing, you’ll save both and keep
frustration to a minimum, and that’s a good start to imbuing any holiday season
with peace and joy.&lt;/span&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-qQMAtzCeDyk/TsW4fUs-ynI/AAAAAAAAAMg/KiFpwCKL0ao/s1600/Seasons+Greetings.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-qQMAtzCeDyk/TsW4fUs-ynI/AAAAAAAAAMg/KiFpwCKL0ao/s200/Seasons+Greetings.JPG" width="198" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-1222531073718420015?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/f1P8iWLlQC4" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/f1P8iWLlQC4/optimize-your-seasonal-spending.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-qQMAtzCeDyk/TsW4fUs-ynI/AAAAAAAAAMg/KiFpwCKL0ao/s72-c/Seasons+Greetings.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/11/optimize-your-seasonal-spending.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-4542650781535299307</guid><pubDate>Fri, 04 Nov 2011 01:58:00 +0000</pubDate><atom:updated>2011-11-03T19:02:10.581-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">alcohol</category><category domain="http://www.blogger.com/atom/ns#">liqueur</category><category domain="http://www.blogger.com/atom/ns#">vodka</category><category domain="http://www.blogger.com/atom/ns#">spirits</category><category domain="http://www.blogger.com/atom/ns#">holiday season</category><category domain="http://www.blogger.com/atom/ns#">gin</category><category domain="http://www.blogger.com/atom/ns#">brandy</category><category domain="http://www.blogger.com/atom/ns#">whisky</category><title>Holiday Spirits</title><description>&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;If I
told you I’m thinking about holiday liqueurs, you might conclude fall has been gruelling.&amp;nbsp; It has been, actually, but that’s beside the
point.&amp;nbsp; The real reason I’m considering
holiday liqueurs is because I plan on making them, and most require 4-6 weeks
to develop.&amp;nbsp; If I start the six-week
liqueurs now, they’ll be ready to bottle the week prior to Christmas.&amp;nbsp; By then, we’ll probably need a tipple or two.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;This is
one &lt;i&gt;crazy&lt;/i&gt;-hectic season!&amp;nbsp; So, why
am I making liqueurs?&amp;nbsp; Really, they don’t
take much time – only a half an hour (or less) to mix the ingredients and store
the mixture.&amp;nbsp; Some require occasional
turning or shaking, but most just sit in a cool, dark place, quietly
maturing.&amp;nbsp; Though time isn’t our deciding
factor, I definitely appreciate the ease of preparing this holiday treat.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;For us,
budget dictates this type of spending.&amp;nbsp;
We don’t drink much alcohol, and don’t stock a bar.&amp;nbsp; However, come the holidays, we like to offer
a range of beverages, both alcoholic and non-, and liqueurs can be one of the
most expensive ingredients.&amp;nbsp; They are
also one of the most versatile, adding pizzazz to cocktails, but they’re also good
served alone, on the rocks, mixed with sodas, creams, milk or in drinks like coffee
or hot chocolate.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Each
recipe I have uses some sort of spirit:&amp;nbsp;
whisky, vodka, gin or brandy.&amp;nbsp;
While there’s still a significant cost involved, the results are
thriftier than buying similar name-brand liqueurs.&amp;nbsp; Flavour can be compromised by using poor
quality ingredients, but even when using finer spirits and whole ingredients
like vanilla bean, the liqueurs ultimately cost less than an equivalent quantity
of name-brands.&amp;nbsp;&amp;nbsp; With one 750-ml bottle
of whiskey, the recipe I use produces &lt;u&gt;more&lt;/u&gt; than 1500 ml of coffee
liqueur.&amp;nbsp; Over time, I’ve adjusted the
recipes to suit our tastes; it’s as easy as adding a little more or less water and/or
sugar.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;a href="http://2.bp.blogspot.com/-wFMEEoq-ALM/TrNGLXpWlCI/AAAAAAAAAMQ/78woTg5v5Zc/s1600/Coffee+Liqueur.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-wFMEEoq-ALM/TrNGLXpWlCI/AAAAAAAAAMQ/78woTg5v5Zc/s200/Coffee+Liqueur.JPG" width="107" /&gt;&lt;/a&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;If your budget
is groaning at the mere thought of the holiday season, but you’d still like to
offer your guests some holiday “cheer,” consider making your own liqueurs.&amp;nbsp; Here’s a few recipes from my repetoire: &lt;/span&gt;&lt;/div&gt;
&lt;ol start="1" style="margin-top: 0in;" type="1"&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1;"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Coffee liqueur with vanilla
     bean (sits for 4 weeks)&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1;"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Coffee liqueur with vanilla
     extract (sits for 6 weeks)&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1;"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Cherry Bounce (“bounced” every
     day for &lt;u style="text-underline: double;"&gt;3 months&lt;/u&gt; – sorry, too late
     for this holiday season)&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1;"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Orange Liqueur (shaken once a
     day for 1&lt;sup&gt;st&lt;/sup&gt; week, then once a week for 3 more weeks.)&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1;"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Plum (Christmas) Liqueur (turned
     everyday; ready when clear – approx. 4-6 weeks)&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1;"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Irish Cream (keep
     refrigerated; will not keep long; make ahead to allow bubbles to settle.)&lt;/span&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;If these
recipes interest you, post a comment sharing ways you plan to save money this
holiday season, and then send me an email (&lt;/span&gt;&lt;a href="mailto:GALaursen@gmail.com"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;GALaursen@gmail.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;) with “&lt;span style="background: none repeat scroll 0% 0% lime;"&gt;Holiday
Spirits&lt;/span&gt;” in the subject line and noting your choice of recipe(s) in the
body of the email.&amp;nbsp; I’ll include your recipes
in the body of my reply.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span lang="DA" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Sköl&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;!&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-4542650781535299307?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/fXZg3SJ1NA0" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/fXZg3SJ1NA0/holiday-spirits.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-wFMEEoq-ALM/TrNGLXpWlCI/AAAAAAAAAMQ/78woTg5v5Zc/s72-c/Coffee+Liqueur.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/11/holiday-spirits.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-9094274033925541258</guid><pubDate>Fri, 21 Oct 2011 00:15:00 +0000</pubDate><atom:updated>2011-10-20T17:15:47.327-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bake</category><category domain="http://www.blogger.com/atom/ns#">culinary</category><category domain="http://www.blogger.com/atom/ns#">roast</category><category domain="http://www.blogger.com/atom/ns#">autumn</category><title>Take Time to Smell the Roasters</title><description>&lt;!--[if !mso]&gt;
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  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
  &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0in 5.4pt 0in 5.4pt;
 mso-para-margin-top:0in;
 mso-para-margin-right:0in;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0in;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 mso-bidi-font-size:10.0pt;
 font-family:"Times New Roman","serif";
 mso-ascii-font-family:"Times New Roman";
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:"Times New Roman";
 mso-hansi-theme-font:minor-latin;
 mso-bidi-font-family:Mangal;
 mso-bidi-theme-font:minor-bidi;}
&lt;/style&gt;
&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:shapedefaults v:ext="edit" spidmax="1027"/&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:shapelayout v:ext="edit"&gt;
  &lt;o:idmap v:ext="edit" data="1"/&gt;
 &lt;/o:shapelayout&gt;&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if !mso]&gt;
&lt;style&gt;
v\:* {behavior:url(#default#VML);}
o\:* {behavior:url(#default#VML);}
w\:* {behavior:url(#default#VML);}
.shape {behavior:url(#default#VML);}
&lt;/style&gt;
&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:DocumentProperties&gt;
  &lt;o:Version&gt;12.00&lt;/o:Version&gt;
 &lt;/o:DocumentProperties&gt;
 &lt;o:OfficeDocumentSettings&gt;
  &lt;o:RelyOnVML/&gt;
  &lt;o:AllowPNG/&gt;
 &lt;/o:OfficeDocumentSettings&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:View&gt;Normal&lt;/w:View&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves&gt;false&lt;/w:TrackMoves&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:DoNotPromoteQF/&gt;
  &lt;w:LidThemeOther&gt;EN-CA&lt;/w:LidThemeOther&gt;
  &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;
  &lt;w:LidThemeComplexScript&gt;HI&lt;/w:LidThemeComplexScript&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables/&gt;
   &lt;w:SnapToGridInCell/&gt;
   &lt;w:WrapTextWithPunct/&gt;
   &lt;w:UseAsianBreakRules/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:SplitPgBreakAndParaMark/&gt;
   &lt;w:DontVertAlignCellWithSp/&gt;
   &lt;w:DontBreakConstrainedForcedTables/&gt;
   &lt;w:DontVertAlignInTxbx/&gt;
   &lt;w:Word11KerningPairs/&gt;
   &lt;w:CachedColBalance/&gt;
  &lt;/w:Compatibility&gt;
  &lt;m:mathPr&gt;
   &lt;m:mathFont m:val="Cambria Math"/&gt;
   &lt;m:brkBin m:val="before"/&gt;
   &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;
   &lt;m:smallFrac m:val="off"/&gt;
   &lt;m:dispDef/&gt;
   &lt;m:lMargin m:val="0"/&gt;
   &lt;m:rMargin m:val="0"/&gt;
   &lt;m:defJc m:val="centerGroup"/&gt;
   &lt;m:wrapIndent m:val="1440"/&gt;
   &lt;m:intLim m:val="subSup"/&gt;
   &lt;m:naryLim m:val="undOvr"/&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="267"&gt;
  &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;
  &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;
  &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;
  &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;
  &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
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   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
  &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
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   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;
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  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
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  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
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  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
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  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;
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   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
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   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;
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   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;
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   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;
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   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
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  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Table Normal";
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 mso-style-noshow:yes;
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 mso-pagination:widow-orphan;
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 mso-bidi-font-size:10.0pt;
 font-family:"Times New Roman","serif";
 mso-ascii-font-family:"Times New Roman";
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 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:"Times New Roman";
 mso-hansi-theme-font:minor-latin;
 mso-bidi-font-family:Mangal;
 mso-bidi-theme-font:minor-bidi;}
&lt;/style&gt;
&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:shapedefaults v:ext="edit" spidmax="1027"/&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:shapelayout v:ext="edit"&gt;
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 &lt;/o:shapelayout&gt;&lt;/xml&gt;&lt;![endif]--&gt;

&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;I love,
love, love this time of year!&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It’s such
a relief when the scorching heat of summer subsides and the crisp cool of
autumn arrives.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Wardrobe options now
include sweaters and slacks.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Sleep is
more comfortable under a cozy blanket.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;And, &lt;/span&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;a href="http://thrivingonthrift.blogspot.com/2011/06/if-you-cant-stand-heat.html"&gt;&lt;span lang="EN-CA" style="mso-ansi-language: EN-CA;"&gt;cooking and baking indoors&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt; are tolerable again.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;No more back and forth to the barbeque.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;No more getting up before the crack of dawn
to boil pasta for a salad.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Once again,
we can have the roasted and slow-braised meats we love.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;At long last, we can enjoy our favourite
baked treats again.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-y3g-sYUlFGQ/TqC4ss5dVkI/AAAAAAAAAMI/-i6lnJlLCT0/s1600/Roast+turkey.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="213" src="http://4.bp.blogspot.com/-y3g-sYUlFGQ/TqC4ss5dVkI/AAAAAAAAAMI/-i6lnJlLCT0/s320/Roast+turkey.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Tonight's roast turkey...YUM!&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class="MsoNormal"&gt;

 
 
  
  
  
  
  
  
  
  
  
  
  
  
 
 
 

 
 
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;Roast meats
are one of my choicest time-, calorie-, and budget-savers.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;First of all, roasting is generally done with
less fat and larger cuts of meat.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;That
makes it kinder to both health and wallet.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;Best of all, roasted meats can often be stretched to provide a few
meals.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Cost per serving/meal becomes
very economical &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;and, though initial
cooking times may be a little longer than preparing individually-portioned
meats, subsequent dinners made from those pre-cooked proteins come together
very quickly.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Stir-fries, cream- or
tomato-based pastas, salads, soups, casseroles, pizzas – all are easily
prepared in the time it takes to chop a few vegetables and prep the carbs.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Not just sit-down dinners, either.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Leftover roast beef, ham, chicken, turkey,
and pork make flavour-packed sandwiches and wraps.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Add a condiment which compliments those meats
– like horseradish sauce, honey-mustard glaze, stuffing, cranberry or apple
sauce – and you can elevate those sandwiches to epicurean heights of
deliciousness.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;There’s nothing new in
this idea.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;When I grew up, Sunday dinner
wasn’t just a good, hot, family meal; it furnished amazing and unique lunches
through the coming week.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;The
benefits of home-baking are more modest.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;There are budgetary advantages, certainly, but the savings margin is
narrower than other forms of culinary wizardry.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;The real saving is dietary.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;Baking allows you to create desserts with lower calorie profiles and few
(if any) artificial ingredients, preservatives, or stabilizers.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;By choosing whole foods (e.g. grains, nuts,
and spices) and complimenting them with healthier fats and sweeteners, these
treats can become truly wholesome snacks.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;And, while your kitchen is issuing forth delectable fragrances of your
baking, the oven’s warmth helps reduce your &lt;/span&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-ansi-language: EN-US; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;&lt;a href="http://thrivingonthrift.blogspot.com/2009/11/10-warming-winter-ways.html"&gt;&lt;span lang="EN-CA" style="mso-ansi-language: EN-CA;"&gt;heating bill&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold; mso-bidi-language: HI; mso-fareast-language: EN-CA; mso-no-proof: yes;"&gt;.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;If
you’re having difficulty “feeling the love” of this season, try creating some
of your own culinary comfort foods.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;The
smells seduce.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;The oven heats things up.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;And the food is oh so satisfying.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Your finances will value the budget-friendly
large-cut proteins.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Your schedule will
appreciate the time-savings.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;And, both
heart and waistline will take pleasure in healthier goodies.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;So turn on the oven and share my seasonal delight.&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; mso-bidi-font-weight: bold;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-CA; mso-bidi-font-family: Mangal; mso-bidi-font-weight: bold; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-9094274033925541258?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/I3QoTcb-NxA" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/I3QoTcb-NxA/take-time-to-smell-roasters.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-y3g-sYUlFGQ/TqC4ss5dVkI/AAAAAAAAAMI/-i6lnJlLCT0/s72-c/Roast+turkey.JPG" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/10/take-time-to-smell-roasters.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-3895516295467536778</guid><pubDate>Thu, 06 Oct 2011 21:12:00 +0000</pubDate><atom:updated>2011-10-06T14:15:19.750-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">mask</category><category domain="http://www.blogger.com/atom/ns#">costume</category><category domain="http://www.blogger.com/atom/ns#">thrift shop</category><category domain="http://www.blogger.com/atom/ns#">Halloween</category><category domain="http://www.blogger.com/atom/ns#">papier-mache</category><title>Tricked Out for Halloween</title><description>&lt;div class="MsoNormal"&gt;
&lt;a href="http://3.bp.blogspot.com/-iKAIc_Ig7Ao/To4YvlseucI/AAAAAAAAAME/mH7koytBBO8/s1600/Autumnal+Sun+wallpaper.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-iKAIc_Ig7Ao/To4YvlseucI/AAAAAAAAAME/mH7koytBBO8/s320/Autumnal+Sun+wallpaper.jpg" width="212" /&gt;&lt;/a&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;It’s been many years since I’ve had young children at home but I can
still recall their eager anticipation of Halloween.&amp;nbsp; Occasionally, they wanted to dress up as
popular characters, but often their tastes were more generic:&amp;nbsp; a princess, a firefighter, a mouse, and even
a vampire &lt;i&gt;bat&lt;/i&gt;.&amp;nbsp; So we rarely
shopped for costumes off the rack – my kids imagined characters unrepresented
in most stores.&amp;nbsp; Instead, we made a
project creating costumes during the weeks prior.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-size: small;"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;I took a page from my own childhood, when even the simplest garment or
accessory could transform my little self into a witch, an aviator, a Flapper, a
Martian, or a favoured movie star.&amp;nbsp; In watching
my own children play, I realized their imaginations were no different.&amp;nbsp; Once the kids decided on a character, we would
visit the local thrift shop for garments and accessories.&amp;nbsp; For my son’s vampire bat, we couldn’t find
any clothing suitable so I checked the remnant bunk at a fabric shop and found
some fake-fur material that worked perfectly.&amp;nbsp;
Equipped with the kids’ coloured artwork and effusive descriptions, I
stitched, pinned, and even taped things to meet “design specifications.”&amp;nbsp; The kids delighted in directing Mom – cooperating
whenever possible – until their ideas took shape.&lt;/span&gt;&lt;/span&gt;

&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-size: small;"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Neither of my kids liked wearing masks, complaining it was hard to see and
breathe while wearing them.&amp;nbsp; When I was
young, we had neighbours who made their own elaborate masks with papier-mâché
and I wanted to try making them for my children, however, as they didn’t like
masks, I used costume make-up instead.&amp;nbsp; Face
paint also works well but it was hard to find then. &amp;nbsp;The &lt;/span&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;difficulty
with make-up i&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;s getting excited children to remain motionless long enough to apply it!&amp;nbsp; If your children (or grandchildren) are interesting
in making their own masks, here are two sites I found:&amp;nbsp; the first is a &lt;a href="http://diyfashion.about.com/od/maskandmasquerade/ss/how-to_mask.htm"&gt;mask
formed to the face&lt;/a&gt;; and the second uses a&lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;&lt;a href="http://www.kids-party-paradise.com/how-to-make-paper-mache.html"&gt;plastic
milk jug&lt;/a&gt; as the form.&amp;nbsp; Papier-mâché
can also make interesting costume pieces.&amp;nbsp;
At a youth party I once attended, twins showed up in moulded cubes, as “a
pair of dice.”&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-size: small;"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;It may sound like a lot of time and work but it’s not, really.&amp;nbsp; Ideally, the kids &lt;/span&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;do most of the creating, and then the &lt;/span&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;choosing of appropriate garments,
accessories, and any unusual items that can help them convert ideas into costume.&amp;nbsp; The more my kids did themselves, the more pride
they took in the results.&amp;nbsp; My guidance
was minimal – kids have such fantastic imaginations – so mostly I helped with
tailoring and adjustments.&amp;nbsp; The memories we
made were well worth the minimal time and energy required.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-size: small;"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;As young parents, though, we had other concerns.&amp;nbsp; At that time, we were struggling to make ends
meet, so we needed a less expensive option than&amp;nbsp;ready-made costumes.&amp;nbsp; Thrift shops, along with the children’s
creativity and a few simple items, helped them create fully-fledged characters
for about half the price.&amp;nbsp; Another
concern for us, given we lived in northern BC where it gets very chilly by the
end of October, was keeping the kids warm.&amp;nbsp;
Ready-made costumes don’t always fit over clothing but in second-hand
(sanitized) garments, our children were always toasty.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-size: small;"&gt;&lt;span style="font-family: &amp;quot;Georgia&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;By far, the best treat for us adults was when neighbours’ asked the kids
who/what they were.&amp;nbsp; The explanations, as
elaborate as their creative processes, were hilarious.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-3895516295467536778?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/BsdUF2G9aL4" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/BsdUF2G9aL4/tricked-out-for-halloween.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-iKAIc_Ig7Ao/To4YvlseucI/AAAAAAAAAME/mH7koytBBO8/s72-c/Autumnal+Sun+wallpaper.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/10/tricked-out-for-halloween.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-5067669062460122668</guid><pubDate>Thu, 22 Sep 2011 23:50:00 +0000</pubDate><atom:updated>2011-09-22T16:51:40.300-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">contact lenses</category><category domain="http://www.blogger.com/atom/ns#">condiments</category><category domain="http://www.blogger.com/atom/ns#">containers</category><category domain="http://www.blogger.com/atom/ns#">cases</category><category domain="http://www.blogger.com/atom/ns#">cleaner</category><category domain="http://www.blogger.com/atom/ns#">pillbox</category><title>8 Uses for a Tiny Container</title><description>&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;
&lt;span style="font-size: large;"&gt;I have a pet peeve with
wearing contacts.&amp;nbsp; Not the actual lenses
– they’re great.&amp;nbsp; My problem lies with
those little cases, the ones provided with each bottle of contact lens cleaner
I purchase.&amp;nbsp; They’re made of durable,
non-porous plastic and serve their purpose well…and L-O-N-G.&amp;nbsp; I’ve never yet needed to dispose of one.&amp;nbsp; While I appreciate the convenience, I don’t
really need new cases as frequently as I do cleaner.&amp;nbsp; The result is I now have a collection of those
itty-bitty containers because I can’t bring myself to&amp;nbsp;add them to the
landfill.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;span style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif; font-size: large;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://2.bp.blogspot.com/-_gegmDyVYEE/TnvGnhhPW3I/AAAAAAAAALs/89UurzRd0Ew/s1600/Tiny+containers.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="331" src="http://2.bp.blogspot.com/-_gegmDyVYEE/TnvGnhhPW3I/AAAAAAAAALs/89UurzRd0Ew/s400/Tiny+containers.JPG" width="400" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span style="font-size: small;"&gt;Top left: hand cream; Top right: salt &amp;amp; pepper;&lt;br /&gt;Bottom left: caplets &amp;amp; tablets; Bottom right: soy sauce &amp;amp; sesame seeds&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;
&lt;span style="font-size: large;"&gt;Instead, over the
years, I’ve found a few re-uses for those cases:&lt;/span&gt;&lt;/div&gt;
&lt;ol start="1" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif; margin-top: 0in;" type="1"&gt;
&lt;li class="MsoNormal"&gt;&lt;span style="font-size: large;"&gt;The first idea was to use them as medicine holders.&amp;nbsp; Both hubby and I suffer with chronic
     back problems that occasionally disrupt our night’s sleep.&amp;nbsp; Now, instead of trudging off to the
     medicine cabinet and stumbling in the dark for the right dosage, we each
     have a pillbox on our night table with measured doses in both
     compartments.&amp;nbsp; The compartments hold
     (at least) two standard sized tablets or caplets and, having screw top
     lids, also carry well in a purse.&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal"&gt;&lt;span style="font-size: large;"&gt;The next idea was to use them in hubby’s lunchbox.&amp;nbsp; As I’m on a &lt;a href="http://thrivingonthrift.blogspot.com/2010/07/pinching-salt.html"&gt;sodium-reduced
     diet&lt;/a&gt;, hubby often wants to add a little salt to his meals.&amp;nbsp; Previously, he packed an old (camping)
     saltshaker, but sometimes his lunchbox just didn’t have room enough to
     include it.&amp;nbsp; The contact lens case was
     the solution:&amp;nbsp; the case is small
     enough to fit inside his lunchbox no matter how full it gets.&amp;nbsp; One side he fills with salt and the
     other with pepper, so he now carries pepper, too.&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal"&gt;&lt;span style="font-size: large;"&gt;The third idea spawned from the second.&amp;nbsp; Our picnic basket can seem small at
     times, too small to carry full-sized condiment containers.&amp;nbsp; As each of the contact cases holds two
     teaspoons, (one teaspoon per side,) they make handy containers for small
     amounts of other condiments:&amp;nbsp; sugar,
     cream, ketchup, vinegar, soy sauce, seeds, herbs, spices, chillies, bacon bits,
     etc.&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal"&gt;&lt;span style="font-size: large;"&gt;I often salvage screws and other fittings from old glasses or
     technological hardware and that’s when the fourth idea came to me.&amp;nbsp; The cases are the perfect size for sorting
     small parts and pieces, making them easier to find when needed.&amp;nbsp; This idea could also work with small
     buttons and other notions (i.e. beads, sequins.)&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal"&gt;&lt;span style="font-size: large;"&gt;I began making &lt;a href="http://thrivingonthrift.blogspot.com/2011/03/dreamy-cream.html"&gt;hand
     cream&lt;/a&gt;&amp;nbsp; back in February and,
     still very impressed by its effectiveness, have sought a way to carry it
     along in my purse.&amp;nbsp; The contact lens
     cases proved a good answer.&amp;nbsp; The
     cream has no reaction with the non-porous plastic, and the container holds
     enough cream for a few applications – more than I require in a day.&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal"&gt;&lt;span style="font-size: large;"&gt;Seeds, collected from a flower or vegetable garden, should be stored
     in dry, airtight containers.&amp;nbsp; These cases,
     with their screw-top lids, are ideal:&amp;nbsp;
     they’re big enough for most seeds, yet small enough to gather an assortment.&amp;nbsp; When stored in a dark place, they’ll keep
     seeds viable until the next growing season.&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal"&gt;&lt;span style="font-size: large;"&gt;On occasion, I like to paint.&amp;nbsp;
     These containers work great for mixing water-based paints and clean
     up is effortless.&amp;nbsp; (However, I’ve
     never mixed acrylic or oil-based paints in them, uncertain how or if
     they’d react with the plastic.)&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal"&gt;&lt;span style="font-size: large;"&gt;The next idea (I plan to try) is another kitchen application.&amp;nbsp; ‘Cheese Bites’ are delicious and, in
     moderation, a calorie-wise substitute for bagged munchies.&amp;nbsp; Until now, though, I’ve never had a cookie
     cutter small enough.&amp;nbsp; As I planned
     this blog, it occurred to me to use one of the contact cases to produce the
     bite-sized morsels I prefer.&amp;nbsp; The
     dough rolls out to 1/8-1/4” thick, so the keen edges of the open case should
     easily cut two perfect pieces at a time.&lt;/span&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;
&lt;span style="font-size: large;"&gt;Some of the lens cases
have different coloured lids for easy distinguishing between right and left lenses.
&amp;nbsp;The best feature, though, is the textured-surfaces
on the lids.&amp;nbsp; No matter the brand, they
all have them to enable better “blind” recognition.&amp;nbsp; In using these cases for &lt;i&gt;other &lt;/i&gt;applications,
those textured lids just as easily denote varying contents (like different
medications) in low light situations (such as a restaurant or a darkened bedroom
in the wee hours.)&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;
&lt;span style="font-size: large;"&gt; &lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif; font-size: large;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;
&lt;span style="font-size: large;"&gt;The longer I wear
contacts, the more of these little containers I collect.&amp;nbsp; Until there is an option to buy lens cleaner
without also getting another case, I’ll continue adding them to our household
inventory&lt;span lang="EN-US"&gt;. &amp;nbsp;Fortunately, &lt;/span&gt;we have more uses than tiny containers…so
far.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;
&lt;span style="font-size: large;"&gt;&lt;span style="line-height: 115%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-5067669062460122668?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/QzFOdosM0G4" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/QzFOdosM0G4/8-uses-for-tiny-container.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-_gegmDyVYEE/TnvGnhhPW3I/AAAAAAAAALs/89UurzRd0Ew/s72-c/Tiny+containers.JPG" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/09/8-uses-for-tiny-container.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-7759889133504478517</guid><pubDate>Fri, 09 Sep 2011 02:17:00 +0000</pubDate><atom:updated>2011-09-08T19:17:55.394-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">promotion</category><category domain="http://www.blogger.com/atom/ns#">business card</category><category domain="http://www.blogger.com/atom/ns#">advertising</category><title>A Canvass for Your Business</title><description>&lt;div style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;!--[if !mso]&gt; &lt;style&gt;
v\:* {behavior:url(#default#VML);}
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w\:* {behavior:url(#default#VML);}
.shape {behavior:url(#default#VML);}
&lt;/style&gt; &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:DocumentProperties&gt;   &lt;o:Version&gt;12.00&lt;/o:Version&gt;  &lt;/o:DocumentProperties&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves&gt;false&lt;/w:TrackMoves&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;EN-CA&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;HI&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;   &lt;/w:Compatibility&gt;   &lt;w:BrowserLevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val="Cambria Math"/&gt;    &lt;m:brkBin m:val="before"/&gt;    &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;    &lt;m:smallFrac m:val="off"/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val="0"/&gt;    &lt;m:rMargin m:val="0"/&gt;    &lt;m:defJc m:val="centerGroup"/&gt;    &lt;m:wrapIndent m:val="1440"/&gt;    &lt;m:intLim m:val="subSup"/&gt;    &lt;m:naryLim m:val="undOvr"/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="267"&gt;   &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;   &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;   &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;   &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;   &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;   &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;   &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;   &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;   &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;   &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;   &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;   &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;   &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0in 5.4pt 0in 5.4pt;
 mso-para-margin-top:0in;
 mso-para-margin-right:0in;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0in;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Times New Roman","serif";
 mso-ascii-font-family:"Times New Roman";
 mso-ascii-theme-font:minor-latin;
 mso-hansi-font-family:"Times New Roman";
 mso-hansi-theme-font:minor-latin;
 mso-bidi-font-family:Mangal;
 mso-bidi-theme-font:minor-bidi;
 mso-fareast-language:EN-US;
 mso-bidi-language:AR-SA;}
&lt;/style&gt; &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:shapedefaults v:ext="edit" spidmax="1027"/&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:shapelayout v:ext="edit"&gt;   &lt;o:idmap v:ext="edit" data="1"/&gt;  &lt;/o:shapelayout&gt;&lt;/xml&gt;&lt;![endif]--&gt;  &lt;/div&gt;&lt;!--[if !mso]&gt; &lt;style&gt;
v\:* {behavior:url(#default#VML);}
o\:* {behavior:url(#default#VML);}
w\:* {behavior:url(#default#VML);}
.shape {behavior:url(#default#VML);}
&lt;/style&gt; &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:DocumentProperties&gt;   &lt;o:Version&gt;12.00&lt;/o:Version&gt;  &lt;/o:DocumentProperties&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves&gt;false&lt;/w:TrackMoves&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;EN-CA&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;HI&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;   &lt;/w:Compatibility&gt;   &lt;w:BrowserLevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val="Cambria Math"/&gt;    &lt;m:brkBin m:val="before"/&gt;    &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;    &lt;m:smallFrac m:val="off"/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val="0"/&gt;    &lt;m:rMargin m:val="0"/&gt;    &lt;m:defJc m:val="centerGroup"/&gt;    &lt;m:wrapIndent m:val="1440"/&gt;    &lt;m:intLim m:val="subSup"/&gt;    &lt;m:naryLim m:val="undOvr"/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="267"&gt;   &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;   &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;   &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;   &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;   &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;   &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;   &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;   &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;   &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;   &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;   &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;   &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;   &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0in 5.4pt 0in 5.4pt;
 mso-para-margin-top:0in;
 mso-para-margin-right:0in;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0in;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Times New Roman","serif";
 mso-ascii-font-family:"Times New Roman";
 mso-ascii-theme-font:minor-latin;
 mso-hansi-font-family:"Times New Roman";
 mso-hansi-theme-font:minor-latin;
 mso-bidi-font-family:Mangal;
 mso-bidi-theme-font:minor-bidi;
 mso-fareast-language:EN-US;
 mso-bidi-language:AR-SA;}
&lt;/style&gt; &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:shapedefaults v:ext="edit" spidmax="1027"/&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:shapelayout v:ext="edit"&gt;   &lt;o:idmap v:ext="edit" data="1"/&gt;  &lt;/o:shapelayout&gt;&lt;/xml&gt;&lt;![endif]--&gt;  &lt;div class="MsoNormal"&gt;&lt;span style="mso-bidi-font-weight: bold;"&gt;Most businesses recognize the value of advertising.&amp;nbsp; However, if you’re like me – an artist, entrepreneur, and/or small business owner – your budget for this important expense may be too small for media advertisements or other traditional forms of marketing.&amp;nbsp; Business cards can be an effective means of promotion, applied liberally.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span&gt;However, business cards can also be expensive depending on quantity (print-run), colour(s), paper quality, and whether printed on one or both sides.&amp;nbsp; Printers (traditional or on-line) have varying minimums for print-runs, the lowest I found is 100 cards, the highest is 500, and the average minimum print-run is 250.&amp;nbsp; New printing technologies have brought prices down considerably, yet the costs can still be onerous for small businesses.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span&gt;In an age when phone numbers and email addresses change frequently, purchasing a few hundred business cards can prove wasteful.&amp;nbsp; Yet, short print-runs are more costly, per card, than larger orders.&amp;nbsp; The way I’ve avoided this dilemma is to make my own business cards.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span&gt;Some will argue that homemade cards look amateur.&amp;nbsp; Yet, with good card-stock and a little restraint (using colours, fonts, and graphics), you can create professional-looking cards for a fraction of the cost.&amp;nbsp; All you need is a good word processor, a modicum of creative skill, some “clean-edge” card blanks, and a little time.&amp;nbsp; Once you’ve designed your card, you can save it – and many variations of it – for future printing.&amp;nbsp;&amp;nbsp; Most word processors offer templates for business cards and, with a few modifications, you can personalize these to suit your company and its character.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span&gt;It may seem like a lot of work yet the results pay off in many ways:&lt;/span&gt;&lt;/div&gt;&lt;ol start="1" style="margin-top: 0in;" type="1"&gt;&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;"&gt;&lt;span style="mso-bidi-font-weight: bold;"&gt;Word processors have clip-art installed,      but personal photos, bitmap images, or CAD drawings can also be      inserted.&amp;nbsp; (The cost of adding these “external” images in commercial      print-jobs can be exorbitant.)&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;"&gt;&lt;span style="mso-bidi-font-weight: bold;"&gt;With a little extra ink, you can easily      produce double-sided cards.&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;"&gt;&lt;span style="mso-bidi-font-weight: bold;"&gt;Print-runs can be small – card-blanks      are (usually) ten cards per sheet.&amp;nbsp;&amp;nbsp;&amp;nbsp; Admittedly, that’s a &lt;u&gt;very&lt;/u&gt;      short run, but wasted cards due to informational changes will be few.&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;"&gt;&lt;span style="mso-bidi-font-weight: bold;"&gt;Because short print-runs are available,      it possible to have various designs (each version saved as a separate      file) for different purposes/occasions.&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;"&gt;&lt;span style="mso-bidi-font-weight: bold;"&gt;Most conveniently, once you’ve created      the file, it takes very little effort to copy and paste the result into      email or other computer applications – difficult to do with a printed      card.&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;"&gt;&lt;span style="mso-bidi-font-weight: bold;"&gt;When running low, you can produce more      cards in a matter of minutes, rather than waiting days (or longer) for new      cards to arrive from the printer.&lt;/span&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-aElWJwTC-QY/TmlyF1T5vcI/AAAAAAAAALo/98mD9ZEtiwE/s1600/Business+card.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="181" src="http://2.bp.blogspot.com/-aElWJwTC-QY/TmlyF1T5vcI/AAAAAAAAALo/98mD9ZEtiwE/s320/Business+card.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span&gt;Colour is the only limitation to making business cards; white and ivory card-stock being the only colours &lt;/span&gt;&lt;span style="mso-bidi-font-weight: bold;"&gt;I’ve found.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;However, I’ve heard it said that coloured paper, use of coloured and or elaborate fonts, borders, and imagery, can make cards difficult to read.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Moderation is the key.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;When used sparingly, these features compliment a company’s “personality.” Too much, and these features can just as easily have a negative impact.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;The most effective business card solicits attention through interesting presentation of information, in clear form.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span&gt;As I mentioned before, costs vary depending on content and style.&amp;nbsp; The best commercial-printer price I found (locally) was $30 for 100 cards, printed on one side only, no colour, and no image.&amp;nbsp; The best on-line price I found was $5.99 for 250 cards, but that does not include shipping costs.&amp;nbsp; As comparison, the (ivory) card-stock I purchased (a few years ago) cost me $11.17 for 250 cards (25 sheets of 10 cards).&amp;nbsp; Over time, I’ve re-designed and re-printed my business card, changing information as needed, and still have a couple sheets left. &amp;nbsp;Had I purchased from a traditional printer, the changes to my contact information would have caused at least one wasted print-run.&amp;nbsp; However, as I print one sheet at a time, only two cards were wasted.&amp;nbsp; In addition, the card I designed has information on each side, a logo, and coloured font, while the commercial prices shown above do not reflect these features. &amp;nbsp;The cost of printer ink is negligible (with limited graphics) so the total cost is still considerably less than a comparable business card commercially produced.&lt;/span&gt;&lt;/div&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:DocumentProperties&gt;   &lt;o:Version&gt;12.00&lt;/o:Version&gt;  &lt;/o:DocumentProperties&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;EN-CA&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;HI&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;   &lt;/w:Compatibility&gt;   &lt;w:BrowserLevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val="Cambria Math"/&gt;    &lt;m:brkBin m:val="before"/&gt;    &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;    &lt;m:smallFrac m:val="off"/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val="0"/&gt;    &lt;m:rMargin m:val="0"/&gt;    &lt;m:defJc m:val="centerGroup"/&gt;    &lt;m:wrapIndent m:val="1440"/&gt;    &lt;m:intLim m:val="subSup"/&gt;    &lt;m:naryLim m:val="undOvr"/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
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&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span&gt;One of the most cost-effective means of promotion remains the inimitable business card.&amp;nbsp; Today, there are many options for printing, but if the expenditure for off-site printing is a deterrent for your company, you might consider making your own.&amp;nbsp; You’ll have greater creative expression, incur less expense, and the savings will enable you to canvass your business area more liberally.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
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&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-7759889133504478517?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/aqAKkTkv3hQ" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/aqAKkTkv3hQ/canvass-for-your-business.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-aElWJwTC-QY/TmlyF1T5vcI/AAAAAAAAALo/98mD9ZEtiwE/s72-c/Business+card.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/09/canvass-for-your-business.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-440907666190192666</guid><pubDate>Thu, 25 Aug 2011 22:53:00 +0000</pubDate><atom:updated>2011-08-26T09:49:18.938-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">event</category><category domain="http://www.blogger.com/atom/ns#">manicure</category><category domain="http://www.blogger.com/atom/ns#">celebration</category><category domain="http://www.blogger.com/atom/ns#">occasion</category><category domain="http://www.blogger.com/atom/ns#">love</category><category domain="http://www.blogger.com/atom/ns#">facial</category><category domain="http://www.blogger.com/atom/ns#">spa</category><category domain="http://www.blogger.com/atom/ns#">menu</category><category domain="http://www.blogger.com/atom/ns#">fine dining</category><title>Abundant Celebration on a Meagre Budget</title><description>&lt;div class="MsoNormal" style="tab-stops: 0in;"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt;"&gt;I’m a romantic…a hopeFUL romantic.&amp;nbsp; So with the approach of our 24&lt;sup&gt;th&lt;/sup&gt; anniversary, I’m getting excited.&amp;nbsp; We’re both eager to celebrate the occasion.&amp;nbsp; Unfortunately, we’ve endured a few financial set-backs this year – as many folk have – so an extravagent meal out or a weekend getaway are just not in our budget.&amp;nbsp; Instead, we’re planning a special in-home celebration.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-N_fba2UnBww/TlbTJkNoupI/AAAAAAAAALk/cDsBNuDKY74/s1600/Casa+Di+Amore+Anniv2011+Menu.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-N_fba2UnBww/TlbTJkNoupI/AAAAAAAAALk/cDsBNuDKY74/s400/Casa+Di+Amore+Anniv2011+Menu.JPG" width="308" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="tab-stops: 0in;"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt;"&gt;Both of us enjoy cooking and consider ourselves “foodies.”&amp;nbsp; In the past, we’ve sought out various fine dining experiences to help us celebrate our special day and it’s a treat we never tire of. This year, as an alternative, we’ve been pouring over cookbooks and online recipes, developing a menu, hoping to create our very own fine dining experience.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="tab-stops: 0in;"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt;"&gt;For us, it’s not &lt;i&gt;all&lt;/i&gt; about the food – the setting and atmosphere add immensely to the whole experience.&amp;nbsp; So, before we made any other decisions, we decided on a theme.&amp;nbsp; This not only guided our menu choices, it also provides decorating ideas, and will influence the wine and music selections, all enhancing the mood.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="tab-stops: 0in;"&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt;"&gt;Celebrating on a shoestring doesn’t have to mean fine dining.&amp;nbsp; There are other activities and pursuits that, with a little creativity can be planned without breaking the budget.&amp;nbsp; We’ve had a “winter picnic”on Valentine’s Day, “game tournaments” on birthdays and, for one anniversary a few years ago, we made our very own “spa weekend.”&amp;nbsp; Prior to that, Hubby had no idea just how good a manicure or facial could feel.&amp;nbsp; Massage is a welcome, loving touch, (especially for two people suffering chronic back pain,) so I created our own massage table, setting the mood with candles, soft music, a water feature, plenty of clean soft towels, and fragrant oils to intoxicate the senses.&amp;nbsp; It was a supremely relaxing weekend, without the usual high cost associated with a spa visit.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt;"&gt;You needn’t be strapped for cash to design your own events.&amp;nbsp; In fact, at-home festivities are easily as memorable as the elaborate celebrations we’ve enjoyed or traditional gifts we’ve bought.&amp;nbsp; It’s the uniqueness and (often) intimate setting which really mark these occasions in our recollections.&amp;nbsp; It’s like &lt;a href="http://thrivingonthrift.blogspot.com/2010/02/gesture.html"&gt;creating your own cards&lt;/a&gt; – the sentiment behind the gesture feels somehow more heartfelt.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt;"&gt;A tight budget might be the inspiration behind creative event-planning, but it needn’t diminish the joy of the occasion.&amp;nbsp; With a bit of ingenuity, your thoughtfulness and love can be expressed in fun and exciting ways, and evoke enduring memories.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-440907666190192666?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/vC7hY9W5F6w" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/vC7hY9W5F6w/abundant-celebration-on-meagre-budget.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-N_fba2UnBww/TlbTJkNoupI/AAAAAAAAALk/cDsBNuDKY74/s72-c/Casa+Di+Amore+Anniv2011+Menu.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/08/abundant-celebration-on-meagre-budget.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-1682268375432647340</guid><pubDate>Thu, 11 Aug 2011 21:00:00 +0000</pubDate><atom:updated>2011-08-11T14:00:14.506-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">glasses</category><category domain="http://www.blogger.com/atom/ns#">lenses</category><category domain="http://www.blogger.com/atom/ns#">eye-wear</category><category domain="http://www.blogger.com/atom/ns#">cleaner</category><title>Seeing Is Believing</title><description>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:DocumentProperties&gt;   &lt;o:Version&gt;12.00&lt;/o:Version&gt;  &lt;/o:DocumentProperties&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;EN-CA&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;HI&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;   &lt;/w:Compatibility&gt;   &lt;w:BrowserLevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val="Cambria Math"/&gt;    &lt;m:brkBin m:val="before"/&gt;    &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;    &lt;m:smallFrac m:val="off"/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val="0"/&gt;    &lt;m:rMargin m:val="0"/&gt;    &lt;m:defJc m:val="centerGroup"/&gt;    &lt;m:wrapIndent m:val="1440"/&gt;    &lt;m:intLim m:val="subSup"/&gt;    &lt;m:naryLim m:val="undOvr"/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
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   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;   &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;   &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-qformat:yes;
	mso-style-parent:"";
	mso-padding-alt:0in 5.4pt 0in 5.4pt;
	mso-para-margin-top:0in;
	mso-para-margin-right:0in;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0in;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Times New Roman","serif";
	mso-ascii-font-family:"Times New Roman";
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:"Times New Roman";
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:Mangal;
	mso-bidi-theme-font:minor-bidi;
	mso-fareast-language:EN-US;
	mso-bidi-language:AR-SA;}
&lt;/style&gt; &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:DocumentProperties&gt;   &lt;o:Version&gt;12.00&lt;/o:Version&gt;  &lt;/o:DocumentProperties&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;EN-CA&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;HI&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;   &lt;/w:Compatibility&gt;   &lt;w:BrowserLevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val="Cambria Math"/&gt;    &lt;m:brkBin m:val="before"/&gt;    &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;    &lt;m:smallFrac m:val="off"/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val="0"/&gt;    &lt;m:rMargin m:val="0"/&gt;    &lt;m:defJc m:val="centerGroup"/&gt;    &lt;m:wrapIndent m:val="1440"/&gt;    &lt;m:intLim m:val="subSup"/&gt;    &lt;m:naryLim m:val="undOvr"/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="267"&gt;   &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;   &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;   &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;   &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;   &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;   &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;   &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;   &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;   &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;   &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;   &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;   &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;   &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-qformat:yes;
	mso-style-parent:"";
	mso-padding-alt:0in 5.4pt 0in 5.4pt;
	mso-para-margin-top:0in;
	mso-para-margin-right:0in;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0in;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Georgia","serif";
	mso-ascii-font-family:Georgia;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Georgia;
	mso-hansi-theme-font:minor-latin;
	mso-fareast-language:EN-US;
	mso-bidi-language:AR-SA;}
&lt;/style&gt; &lt;![endif]--&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;/span&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="mso-bidi-font-weight: bold;"&gt;My prescription eye-wear broke this summer presenting us with a sudden, though not entirely unexpected, expense. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Fortunately our budget includes a monthly savings allowance for optometry needs and, since I bought the new eye-wear from a wholesaler, we had the cost covered.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Even so, there was little left for extras.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Lens cleaner was easily dismissed – I haven’t bought that in years.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;/span&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span&gt;The last three cleansers I purchased failed.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Two were opticians’ in-house brands and the other was a commercial brand.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Two left multi-coloured smears, like gasoline-slicks, on the lenses and the other worked but was outrageously expensive.&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;/span&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span&gt;That’s when I began making my own, though opticians cautioned against using “other” cleaners.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Anything but their brand or specially formulated commercial products “could ruin lenses or their coatings.” &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;This up-sell worked on me…twice.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;But after paying good money for smeared results I realized clean dishwater worked better.&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;/span&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span&gt;Hubby complains my purse holds “everything but the kitchen sink” so clearly dishwater isn’t always accessible.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;; )&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I searched for a more portable formula and found one which used sudsy ammonia.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;But, that seemed too harsh a chemical and, ever cautious, I was reluctant to risk the possibility of it pitting the lenses or stripping their coating.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Another recipe used castile soap but I haven’t (yet) found any.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;A common recipe uses a high proportion of rubbing alcohol but that makes a toxic solution for a child or pet.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;After a little more research, the recipe I created is a simple, mild, and effective one:&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;/span&gt;&lt;ul style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; margin-top: 0in;" type="disc"&gt;&lt;li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-list: l0 level1 lfo1;"&gt;&lt;span style="mso-bidi-font-weight: bold;"&gt;1      teaspoon of vinegar&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-list: l0 level1 lfo1;"&gt;&lt;span style="mso-bidi-font-weight: bold;"&gt;½      cup filtered water&lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-list: l0 level1 lfo1;"&gt;&lt;span style="mso-bidi-font-weight: bold;"&gt;2-3      drops dish soap &lt;/span&gt;&lt;/li&gt;
&lt;li class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; mso-list: l0 level1 lfo1;"&gt;&lt;span style="mso-bidi-font-weight: bold;"&gt;Mix      these ingredients together in a well-cleaned spray bottle.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;/span&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; line-height: normal; margin-bottom: 0.0001pt;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;/span&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="mso-bidi-font-weight: bold;"&gt;A spritz of this solution on each lens, then a light polish with a clean, soft cloth and eye-wear glistens.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;No harsh chemicals, no streaks, no smears, no gasoline-slick rainbows.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Both the vinegar and dish soap have antiseptic qualities, and the solution has little (if any) toxicity.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;It’s also proven to be gentle on lenses and coatings.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Total cost (using wholesale-priced vinegar and dish soap):&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;less than a penny for 4 ounces of cleaner, approximately a 4-month supply for me. &lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;/span&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span&gt;I admit, after spending several hundred dollars on prescription eye-wear, it’s comparatively small relief to avoid buying lens cleaner.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;But, I begrudge spending money on products that don’t work well or are excessively expensive.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;This simple recipe not only works, it’s far more economical, and that value increases over the long term by maintaining a necessary investment in optimal condition.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-1682268375432647340?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/iUkT_eSR4-c" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/iUkT_eSR4-c/seeing-is-believing.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/08/seeing-is-believing.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-5668223486357509733</guid><pubDate>Fri, 29 Jul 2011 00:41:00 +0000</pubDate><atom:updated>2011-07-28T17:41:10.237-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">grow</category><category domain="http://www.blogger.com/atom/ns#">herbs</category><category domain="http://www.blogger.com/atom/ns#">herbaceous</category><category domain="http://www.blogger.com/atom/ns#">healthy</category><category domain="http://www.blogger.com/atom/ns#">Hippocrates</category><category domain="http://www.blogger.com/atom/ns#">cuisine</category><title>Herbalicious</title><description>&lt;!--[if !mso]&gt; &lt;style&gt;
v\:* {behavior:url(#default#VML);}
o\:* {behavior:url(#default#VML);}
w\:* {behavior:url(#default#VML);}
.shape {behavior:url(#default#VML);}
&lt;/style&gt; &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:DocumentProperties&gt;   &lt;o:Version&gt;12.00&lt;/o:Version&gt;  &lt;/o:DocumentProperties&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves&gt;false&lt;/w:TrackMoves&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;EN-CA&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;HI&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;    &lt;w:UseFELayout/&gt;   &lt;/w:Compatibility&gt;   &lt;w:DoNotOptimizeForBrowser/&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val="Cambria Math"/&gt;    &lt;m:brkBin m:val="before"/&gt;    &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;    &lt;m:smallFrac m:val="off"/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val="0"/&gt;    &lt;m:rMargin m:val="0"/&gt;    &lt;m:defJc m:val="centerGroup"/&gt;    &lt;m:wrapIndent m:val="1440"/&gt;    &lt;m:intLim m:val="subSup"/&gt;    &lt;m:naryLim m:val="undOvr"/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="267"&gt;   &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;   &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;   &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;   &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;   &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;   &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;   &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;   &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;   &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;   &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;   &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
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&lt;/style&gt; &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:shapedefaults v:ext="edit" spidmax="1027"/&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:shapelayout v:ext="edit"&gt;   &lt;o:idmap v:ext="edit" data="1"/&gt;  &lt;/o:shapelayout&gt;&lt;/xml&gt;&lt;![endif]--&gt;  &lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;&lt;span&gt;Hippocrates said, “Let food be thy medicine, thy medicine shall be thy food.”&lt;span&gt;&amp;nbsp; &lt;/span&gt;He wasn’t speaking solely of herbs, but they formed a major part of his pharmacological studies.&lt;span&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span&gt;Herbalism began its culinary career in ancient times as remedy for common food-borne pathogens.&lt;span&gt;&amp;nbsp; &lt;/span&gt;The hotter, more tropical the climate, the stronger the herbs and spices used to counter the higher incidence of food-borne illness.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Herbaceous properties include antibiotic, anti-inflammatory, anti-carcinogenic, anti-depressant, and antimicrobial.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Some herbs aid digestion, some ease insomnia, and herbs are used topically for their “drawing” ability, and others for burn-soothing qualities.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Summer, when annual herbs mature and perennials are at their peak, has some of the year’s best cuisine simply due to herbal additions.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;a href="http://3.bp.blogspot.com/-nM5icPx6fFw/TjIApJqxpuI/AAAAAAAAALc/x2IVSD6x_Y8/s1600/Cilantro+2.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-nM5icPx6fFw/TjIApJqxpuI/AAAAAAAAALc/x2IVSD6x_Y8/s320/Cilantro+2.JPG" width="290" /&gt;&lt;/a&gt;&lt;span style="font-size: small;"&gt;&lt;span&gt;Recent culinary trends have brought a wide variety of fresh herbs&lt;span&gt;&amp;nbsp; &lt;/span&gt;into grocery stores.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Depending on where you live in relation to the supplying source, your options may only be those little plastic packages of herbs which, price per ounce, can be very expensive.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Farmers markets offer tremendous savings on herbs – they sell them in greater quantities, at lower prices, &lt;i&gt;without&lt;/i&gt; plastic wrapping, and are a very thrifty option.&lt;span&gt;&amp;nbsp; &lt;/span&gt;We live in a desert, though, so many herbs aren’t grown locally.&lt;span&gt;&amp;nbsp; &lt;/span&gt;However, our Farmers Markets does exchange products&lt;span&gt;&amp;nbsp; &lt;/span&gt;with other markets in the region, so there are opportunities to buy fresh herbs when seasonal in neighbouring farm areas.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Some of the annual herbs like parsley, cilantro, and garlic can be found in most stores, in any season, generally in reasonable quantities and at fair prices.&lt;span&gt;&amp;nbsp; &lt;/span&gt;These common herbs add plenty of flavour and food value but, if you’re looking for more variety and peak freshness, you might try growing your own.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Herbs are particularly susceptible to losing phytochemical values once picked, so it’s best to eat them soon after harvesting.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;&lt;span&gt;Summer need not be the only season when you have access to a thrifty source of good quality herbs.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Perennials like bay, lavender, mint, oregano, rosemary, sage tarragon, and thyme make attractive and fragrant houseplants, though they’ll need special care and climate control – much like any houseplant would.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Annuals like arugula, basil, chervil, cilantro, dill, garlic and savoury, can also be grown indoors and make a eye-catching additions to any kitchen where they’re handy for quick pruning.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Most herbs require good drainage so you’ll want to choose containers with that in mind.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Some herbs need full sun for long hours and that’s just not possible in northern climes, or in homes with limited or north-facing windows.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Grow-lights can help you sustain both perennial and annual herbs, even through the darkest winter months, and their cost of operation is negligible when you figure in the savings and health benefits you realize with a year-round supply of fresh herbs.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;&lt;span&gt;At some point you’ll either have to harvest your annual plants, or prune back the perennials.&lt;span&gt;&amp;nbsp; &lt;/span&gt;It’s good to be prepared, have all the supplies you’ll need at the ready, and a warm, dry, well-ventilated space available.&lt;span&gt;&amp;nbsp; &lt;/span&gt;If you don’t have space for &lt;/span&gt;&lt;a href="http://www.no-dig-vegetablegarden.com/drying-herbs.html"&gt;&lt;span&gt;air-drying&lt;/span&gt;&lt;/a&gt;&lt;span&gt;, you might consider other methods like &lt;/span&gt;&lt;a href="http://www.diy-stress-relief.com/freezing-herbs.html"&gt;&lt;span&gt;freezer-&lt;/span&gt;&lt;/a&gt;&lt;span&gt;, &lt;/span&gt;&lt;a href="http://www.guide-to-houseplants.com/how-to-dry-herbs.html"&gt;&lt;span&gt;oven- or microwave-&lt;/span&gt;&lt;/a&gt;&lt;span&gt;drying.&lt;span&gt;&amp;nbsp; &lt;/span&gt;A dehydrator works best for soft-leaf herbs like basil and sage.&lt;span&gt;&amp;nbsp; &lt;/span&gt;I’ve read conflicting opinions on how much, if any, of the essential oils are retained after drying.&lt;span&gt;&amp;nbsp; &lt;/span&gt;However, there’s no argument where taste is concerned:&lt;span&gt;&amp;nbsp; &lt;/span&gt;hands-down, all accounts stated the home-dried herbs had greater flavour than the store-bought counter-part. &lt;span&gt;&amp;nbsp;&lt;/span&gt;Since it’s the essential oils providing the flavour, colour, and odour of dried herbs, those taste-tests tell me essential oils are retained, and the home-dried herbs, lacking the warehouse “aging,” had retained more because they were used sooner.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;&lt;span&gt;Summer is definitely an herbal &lt;span&gt;&amp;nbsp;&lt;/span&gt;season.&lt;span&gt;&amp;nbsp; &lt;/span&gt;If you’re planning to grow herbs indoors, now is the time to buy seed, while it’s still available. If you’re using natural foods as beauty products, the summer months offers a wide variety of herbs (and other plants) that work best when seasonally fresh.&lt;span&gt;&amp;nbsp; &lt;/span&gt;If you’re growing herbs in the garden, they’ll not only provide you with healthful additions to summer cuisine, they’ll also help control pests in the vegetable patch.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Summer, known for food-bourne stomach upset, is a good time to take a page from history and dose meals with plenty of herbs and spices to give the stomach some delicious defence...or relief, as the case may be.&lt;span&gt;&amp;nbsp; &lt;/span&gt;To quote Hippocrates again, “&lt;span&gt;Leave your drugs in the chemist's pot if you can heal the patient with food.”&lt;span&gt;&amp;nbsp; &lt;/span&gt;If any food can do that, herbs surely can!&lt;span&gt;&amp;nbsp; &lt;/span&gt;And they’re much tastier.&lt;span&gt;&amp;nbsp; &lt;/span&gt;So tasty&lt;/span&gt; its possible to reduce or eliminate the use of high-risk flavourings (e.g. mayonnaise or cream-based dressings) &lt;span&gt;&amp;nbsp;&lt;/span&gt;by substituting herb and heart-healthy oil mixtures, instead.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;/span&gt;&lt;span style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;How about you:&lt;span&gt;&amp;nbsp; &lt;/span&gt;are your summers herbalicious?&lt;span&gt;&amp;nbsp; &lt;/span&gt;Do you grow herbs indoors, outdoors, neither or both?&lt;span&gt;&amp;nbsp; &lt;/span&gt;Which herbs do you use for their healthful properties?&lt;span&gt;&amp;nbsp; &lt;/span&gt;If you had to choose only one herb for the rest of your days, which ONE would you choose?&lt;span&gt;&amp;nbsp; &lt;/span&gt;If you’re a herb-lover like me and Hippocrates, that last one&lt;span&gt;&amp;nbsp; &lt;/span&gt;is just too nasty to ponder!&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-5668223486357509733?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/zLtmQ3-G9zc" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/zLtmQ3-G9zc/herbalicious.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-nM5icPx6fFw/TjIApJqxpuI/AAAAAAAAALc/x2IVSD6x_Y8/s72-c/Cilantro+2.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/07/herbalicious.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-8605796910319191506</guid><pubDate>Thu, 14 Jul 2011 21:17:00 +0000</pubDate><atom:updated>2011-07-14T14:17:22.079-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">shipping</category><category domain="http://www.blogger.com/atom/ns#">giving</category><category domain="http://www.blogger.com/atom/ns#">presents</category><category domain="http://www.blogger.com/atom/ns#">gift</category><category domain="http://www.blogger.com/atom/ns#">birthday</category><title>Long-Distance Gifting</title><description>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:DocumentProperties&gt;   &lt;o:Version&gt;12.00&lt;/o:Version&gt;  &lt;/o:DocumentProperties&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;EN-CA&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;HI&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;    &lt;w:UseFELayout/&gt;   &lt;/w:Compatibility&gt;   &lt;w:DoNotOptimizeForBrowser/&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val="Cambria Math"/&gt;    &lt;m:brkBin m:val="before"/&gt;    &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;    &lt;m:smallFrac m:val="off"/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val="0"/&gt;    &lt;m:rMargin m:val="0"/&gt;    &lt;m:defJc m:val="centerGroup"/&gt;    &lt;m:wrapIndent m:val="1440"/&gt;    &lt;m:intLim m:val="subSup"/&gt;    &lt;m:naryLim m:val="undOvr"/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
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&lt;/style&gt; &lt;![endif]--&gt;  &lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;&lt;span&gt;Today is my birthday so I thought I’d take this opportunity to talk about a relevant subject:&lt;span&gt;&amp;nbsp; &lt;/span&gt;long-distance gifting.&lt;span&gt;&amp;nbsp; &lt;/span&gt;I may have mentioned this before, but my family and friends are spread out over several provinces and states, so I rarely spend special occasions with loved ones.&lt;span&gt;&amp;nbsp; &lt;/span&gt;That’s not to say we’re out of touch.&lt;span&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;By various means, me and my nearest and dearest always take time to send good wishes, loving thoughts and, sometimes, gifts.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Over the years, though, our gift-giving has evolved and, I think, for the better.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Instead of sending packages across the miles, we now send money or gift cards.&lt;span&gt;&amp;nbsp; &lt;/span&gt;To some, cold cash may seem a cold gift.&lt;span&gt;&amp;nbsp; &lt;/span&gt;For those of us trying to make the best of long-distance relationships, these gifts offer as much love as any other.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Here are the reasons why we’ve chosen this means of giving.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;&lt;span&gt;First of all, when we were sending actual presents, shipping was always part of the cost.&lt;span&gt;&amp;nbsp; &lt;/span&gt;The larger the gift, the more that additional charge grew.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Some Christmases, hubby and I spent over 30% of our gift-giving budget on shipping.&lt;span&gt;&amp;nbsp; &lt;/span&gt;In leaner years, that definitely impacted the sizes, weight, and shapes of gifts chosen.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Even buying online or by phone incurs transport and delivery fees.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Shipping seemed to waste funds that could be better spent on the gift.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;&lt;span&gt;Other reasons for sending cash are personal aspects.&lt;span&gt;&amp;nbsp; &lt;/span&gt;When people don’t see each other for long periods of time, it’s hard to know which colours they currently wear, or what items they might want.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Sizes and needs change.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Tastes vary.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Choosing the perfect gift may be an engaging activity, but it’s complicated, even when shopping for those you see regularly.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Despite all efforts, there are bound to be times when exchanges are required.&lt;span&gt;&amp;nbsp; &lt;/span&gt;That’s when distance can further complicate matters.&lt;span&gt;&amp;nbsp; &lt;/span&gt;If you wish the recipient to be able to exchange the item, then your shopping is restricted to national or chain stores.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Even then, exchanges or refunds can prove tricky if a gift-receipt isn’t sent along with the gift.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Heaven forbid you should choose that unique sweater from a local artisan’s shop.&lt;span&gt;&amp;nbsp; &lt;/span&gt;If it doesn’t fit or isn’t the right colour, the gift must be shipped back for exchange, and then reshipped.&lt;span&gt;&amp;nbsp; &lt;/span&gt;That sweater’s overall cost sky-rockets and, depending on the distances involved, it can also mean a long delay for the recipient.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;&lt;span&gt;The third reason is not a difficulty; it’s an opportunity. When living in the same area, it’s not unusual to treat a friend or family member to some kind of event, favoured entertainment, or out for a special meal.&lt;span&gt;&amp;nbsp; &lt;/span&gt;When you don’t live nearby, those experiences are harder to share.&lt;span&gt;&amp;nbsp; &lt;/span&gt;&lt;i&gt;Sponsoring&lt;/i&gt; them, however, is as easy as slipping a cheque or money order inside the card.&lt;span&gt;&amp;nbsp; &lt;/span&gt;No extra shipping costs.&lt;span&gt;&amp;nbsp; &lt;/span&gt;No exchanges necessary.&lt;span&gt;&amp;nbsp; &lt;/span&gt;A perfect fit every time!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;&lt;span&gt;As a recipient of cash gifts, I can speak to another benefit.&lt;span&gt;&amp;nbsp; &lt;/span&gt;In managing our budget, I often don’t permit myself to partake in “frivolous” activities, or buy personal items that are more want than need.&lt;span&gt;&amp;nbsp; &lt;/span&gt;It’s hard for me to justify personal spending.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Gifts of cash, however, encourage me to do or buy things I’d normally deny myself.&lt;span&gt;&amp;nbsp; &lt;/span&gt;To my way of thinking, that makes those gifts all the more delightful!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;&lt;span&gt;When shipping costs, limited retail options, and exchange issues, narrow gift choices, the giving process becomes the antithesis of happy experience.&lt;span&gt;&amp;nbsp; &lt;/span&gt;And shouldn’t giving be a joyous thing to do? If not, why bother?&lt;span&gt;&amp;nbsp; &lt;/span&gt;So, if you have loved ones living far away and you’re looking to stretch your gift-giving dollars, or simply treat a distant friend or family member to a special event, consider sending cash.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Rather than being cold, it’s actually pretty cool!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;span style="font-size: small;"&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;&lt;span&gt;Now, I’m off to eat cake…oh! and dream up ways to spend my birthday gifts!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-8605796910319191506?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/S2oEmaxkTl0" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/S2oEmaxkTl0/long-distance-gifting.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/07/long-distance-gifting.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-4455948615274676151</guid><pubDate>Thu, 30 Jun 2011 23:11:00 +0000</pubDate><atom:updated>2011-06-30T16:18:04.879-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cool</category><category domain="http://www.blogger.com/atom/ns#">salad</category><category domain="http://www.blogger.com/atom/ns#">eggs</category><category domain="http://www.blogger.com/atom/ns#">barbecue</category><category domain="http://www.blogger.com/atom/ns#">summer</category><category domain="http://www.blogger.com/atom/ns#">chicken</category><category domain="http://www.blogger.com/atom/ns#">cooking</category><category domain="http://www.blogger.com/atom/ns#">pasta</category><category domain="http://www.blogger.com/atom/ns#">chill</category><category domain="http://www.blogger.com/atom/ns#">beans</category><category domain="http://www.blogger.com/atom/ns#">heat</category><category domain="http://www.blogger.com/atom/ns#">rice</category><category domain="http://www.blogger.com/atom/ns#">pork</category><category domain="http://www.blogger.com/atom/ns#">potatoes</category><category domain="http://www.blogger.com/atom/ns#">dessert</category><title>If You Can't Stand the Heat...</title><description>&lt;div style="font-family: inherit;"&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: large;"&gt;I’ve&lt;b&gt; &lt;/b&gt;&lt;span lang="EN-US"&gt;&lt;a href="http://thrivingonthrift.blogspot.com/2009/07/summer-cooking.html"&gt;&lt;b&gt;&lt;span lang="EN-CA"&gt;said it before&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;, but summer is my least favourite time of year.&amp;nbsp; It doesn’t help that I have my own internal furnace chugging away furiously, 24-7-365.&amp;nbsp; So, when the mercury soars, the last thing I want to do is spend time in a tortuously hot kitchen.&amp;nbsp; If only appetites dwindled along with my desire to cook!&amp;nbsp; Sadly, they don’t.&amp;nbsp; I’ve had to devise creative ways to get food on the table, while generating the least amount of indoor heat as possible.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;/div&gt;&lt;span style="font-size: large;"&gt;  &lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: large;"&gt;Barbecuing is a great way to avoid heating the house.&amp;nbsp; Most everything can be cooked on the grill, whether on direct or indirect heat.&amp;nbsp; All that’s needed are a few good recipes, some heat-resistant cookware, and maybe a little shade.&amp;nbsp; Metal pans are the best option if cookware is required.&amp;nbsp; Avoid using pans with Teflon-coatings or with handles made of plastic or wood as most won’t take the high heat or open flame.&amp;nbsp; Aluminum foil is great for steam-cooking but use it over indirect heat for best results.&amp;nbsp; To limit our use of aluminum (cookware or foil,) we use parchment pouches on an old cookie sheet to steam vegetables or seafood.&amp;nbsp; Also glassware, as I discovered when baking our favourite meatloaf on the barbecue, can be dangerous...although, the explosion didn’t actually take place until I removed the loaf pan and placed it on a trivet to cool.&amp;nbsp; Cast iron and stainless steel are excellent cooking vessels and both clean up well.&amp;nbsp; Not everyone has access to a barbecue, though.&amp;nbsp; And, sometimes it’s simply too windy to enable thorough cooking, in a timely manner, on a barbecue.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;/div&gt;&lt;span style="font-size: large;"&gt;  &lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: large;"&gt;Our most common way to get meals on the table in summer is to cook certain components in the early morning, when the house is coolest and there are still hours remaining to dissipate the generated heat through open, shaded windows.&amp;nbsp; Those meal components are foods like carbohydrates and proteins – generally the foods requiring the longest cooking times.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;/div&gt;&lt;span style="font-size: large;"&gt;  &lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-ag7JNEMnR6A/Tg0DunUpdDI/AAAAAAAAALY/PYL8Y-4UtsU/s1600/Summer+Cooking+Ingredients.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-ag7JNEMnR6A/Tg0DunUpdDI/AAAAAAAAALY/PYL8Y-4UtsU/s320/Summer+Cooking+Ingredients.JPG" width="257" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-size: large;"&gt;Potatoes, pasta, rice and beans we use most often in cold salads, but they can also be used to create quick, hot meals.&amp;nbsp; No matter the weather, baked or par-boiled potatoes produce the best oven (and barbecue) fries, in my opinion.&amp;nbsp; Pasta, cooked "al dente," and refrigerated, keeps for a few days and can be added to (re)heated sauces until warmed through.&amp;nbsp; Rice is probably our most versatile cook-ahead ingredient.&amp;nbsp; Aside from the stir-fry option (where pre-cooked rice is optimal,) it can be used as a base for frittatas, cold salad, and a (whole grain) breakfast “pudding.”&amp;nbsp; One idea I haven’t yet tried is to form a pizza shell by packing cooked rice (1/4-1/2 inch thick) into a pizza pan and then pre-baking it for a few minutes before adding toppings and finishing the cooking process.&lt;/span&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;Caution is required if you cook &lt;/span&gt;&lt;span style="font-size: large;"&gt;enough &lt;/span&gt;&lt;span style="font-size: large;"&gt;proteins&amp;nbsp; to last for two or three days of meals.&amp;nbsp; They must be cooked thoroughly, stored in air-tight containers, and refrigerated promptly. Instead of making a couple slices of bacon for breakfast, we roast a pan full (in the oven or on the barbecue) and then we have extra to crumble onto salads, baked potatoes, or to add a little protein to a quick veggie wrap.&amp;nbsp; We cook several chicken breasts or pork chops, or larger cuts like roasts and whole chicken, to use as salad or pizza toppings, or in stir-fries, sandwiches, fajitas and wraps.&amp;nbsp;&amp;nbsp; Boiled eggs are something we keep on hand, year-round.&amp;nbsp; One hard-boiled egg, sliced, on toast, is my choice for an easy, high-protein meal before beginning morning exercise.&amp;nbsp; Those eggs also supplement cold summer salads (like potato, macaroni, and rice,) in tasty ways and, with the addition of a variety of vegetables, make those salads complete meals.&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: large;"&gt;  &lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal"&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;Last but not least, dessert.&amp;nbsp; The custard or syrups required to make ice cream, sorbet and frozen pops often require some cooking or boiling.&amp;nbsp; Jellied desserts (and salads) are also cooling, without the excessive calories of most frozen desserts.&amp;nbsp; With just a few minutes of morning prep, your family can enjoy these chill treats at any time of day.&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: large;"&gt;  &lt;/span&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-family: inherit;"&gt;&lt;/span&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;Sweltering over a hot stove can really add sizzle to summer, and &lt;i&gt;not &lt;/i&gt;in a good way.&amp;nbsp; Cooking certain ingredients in advance, in quantity, at the coolest time of day, dramatically lessens the amount of heat generated in the home.&amp;nbsp; Not only can you save time and heat-exhaustion, you’ll also save on air-conditioning and energy costs for the stove, oven and/or barbecue.&amp;nbsp; I like the fact that cooler meals don’t raise the body’s core temperature as much (though, this may be more imperative for women like me who “roast” without cooking anything.)&amp;nbsp; Best of all, you’ll have healthy food, fast – no need to resort to fast-food when heat overwhelms.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-4455948615274676151?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/zXgmm3daGiA" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/zXgmm3daGiA/if-you-cant-stand-heat.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-ag7JNEMnR6A/Tg0DunUpdDI/AAAAAAAAALY/PYL8Y-4UtsU/s72-c/Summer+Cooking+Ingredients.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/06/if-you-cant-stand-heat.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-1424461454696279385</guid><pubDate>Thu, 16 Jun 2011 21:05:00 +0000</pubDate><atom:updated>2011-06-16T14:18:36.059-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">travel</category><category domain="http://www.blogger.com/atom/ns#">rewards</category><category domain="http://www.blogger.com/atom/ns#">points</category><category domain="http://www.blogger.com/atom/ns#">vacation</category><category domain="http://www.blogger.com/atom/ns#">holiday</category><title>Rewards for Traveling</title><description>&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;Are you making plans for a summer holiday?&amp;nbsp; How’s that going for you?&amp;nbsp; If you’re like many people I’ve heard discussing the matter, budgets are tight and vacations this year will reflect that.&amp;nbsp; Whether it’s due to scalping fuel prices, increased air fares, higher accommodation rates, or soaring food costs, many families are feeling the pinch this summer.&amp;nbsp; There are ways to stretch your travel dollars, though, and one of them is through reward program redemptions.&lt;/span&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://1.bp.blogspot.com/-VOHRUiWcmpQ/TfpwKp7fjjI/AAAAAAAAALQ/qugO7v5qpKA/s1600/AirMiles+travel.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="190" src="http://1.bp.blogspot.com/-VOHRUiWcmpQ/TfpwKp7fjjI/AAAAAAAAALQ/qugO7v5qpKA/s320/AirMiles+travel.JPG" width="320" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;There are many and varied reward programs you can use – through airlines, department stores, gas stations, and hotel chains – which can help facilitate travel.&amp;nbsp; My experience with a couple of these has been limited and our points never amounted to enough to apply to our vacations, so the following examples will relate only our experience with &lt;a href="https://www.airmiles.ca/arrow/AboutUs"&gt;Air Miles&lt;/a&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;.&lt;/span&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;We’ve been collectors since &lt;a href="https://www.airmiles.ca/arrow/AboutUs"&gt;Air Miles&lt;/a&gt;’&lt;/span&gt;&lt;span style="font-size: small;"&gt; inception in 1992 and have used points to cover certain travel expenses on a few occasions.&amp;nbsp; We don’t make unnecessary purchases just for the rewards, though.&amp;nbsp; To collect enough points for one 200-point redemption could cost between $3,000 and $4,000 in retail spending.&amp;nbsp; Special promotional offers (e.g. 20 air miles for the purchase of 2 packages of xyz product) enable us to earn points faster, with less retail cost, however we still don’t buy products unneeded or which we wouldn’t normally use, so those opportunities are limited.&amp;nbsp; While we don’t spend money just to collect points, we do view the points earned as bonuses on items we were going to buy anyway.&amp;nbsp; Even with restricted use, we end up collecting enough Air Miles, each year, to help us cover some sundry travel costs.&lt;/span&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;Our most common use has been to redeem points for fuel certificates:&amp;nbsp; 175 points for $20 worth of fuel.&amp;nbsp; This year, that could get us eleven fuel certificates (if we choose to redeem most of our points.)&amp;nbsp; That may not seem like much but it would add $220 to our vacation resources.&lt;/span&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt;Fuel isn’t the only reward we could choose.&amp;nbsp; Aside from household products and services, points can be redeemed for accommodations, car rentals, air fare, cruises, travel insurance, golfing passes, amusement parks, or any combination of rewards your points-collection affords you.&amp;nbsp; We know people who fly frequently for business and, by using specific charge cards and certain air lines, they accumulate points 10-20 times faster than we do.&amp;nbsp; Their redemption options are obviously much greater and more varied.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: small;"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;span style="font-size: small;"&gt;So, if you’re crunching the numbers, looking for ways to supplement travel funds, don’t forget your own membership and reward programs.&amp;nbsp; They just might add enough to the coffers to make your summer vacation more affordable.&amp;nbsp; Check the redemptions carefully, though – we must order our fuel certificates 6-8 weeks prior to travel if they’re to get here in time.&amp;nbsp; If redeeming points for flights, you’ll find not all destinations are available, and some regions cost more points depending on your place of departure.&amp;nbsp; With foresight and planning, these rules and restrictions will have little or no effect on your plans.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;
&lt;span style="font-size: small;"&gt;Yes, travel is rewarding, but you might also find “rewards” for traveling!&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-1424461454696279385?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/t6OtNyQIW-o" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/t6OtNyQIW-o/rewards-for-traveling.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-VOHRUiWcmpQ/TfpwKp7fjjI/AAAAAAAAALQ/qugO7v5qpKA/s72-c/AirMiles+travel.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/06/rewards-for-traveling.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-570347282399165844</guid><pubDate>Fri, 03 Jun 2011 01:14:00 +0000</pubDate><atom:updated>2011-06-02T18:14:29.282-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">re-purpose</category><category domain="http://www.blogger.com/atom/ns#">decal</category><category domain="http://www.blogger.com/atom/ns#">glass jars</category><category domain="http://www.blogger.com/atom/ns#">tin cans</category><category domain="http://www.blogger.com/atom/ns#">contact paper</category><category domain="http://www.blogger.com/atom/ns#">re-design</category><category domain="http://www.blogger.com/atom/ns#">paint</category><category domain="http://www.blogger.com/atom/ns#">cardboard boxes</category><title>Adaptation &amp; Re-Design</title><description>&lt;span xmlns=""&gt;It's no secret I have a "&lt;a href="http://thrivingonthrift.blogspot.com/2009/07/containment.html"&gt;thing&lt;/a&gt;" about retail packaging.  Whenever and wherever possible, we avoid purchasing items swathed in plastic or excess packaging.  Unfortunately, many containers are unavoidable, so we plan re-uses and inevitably wind up with numerous and varied boxes, jars and tins.  I've mentioned before that we re-use containers but not that I (sometimes) craft durable household items out of them with a few supplies like contact paper, decals and/or paint.&lt;br /&gt;
&lt;br /&gt;
Contact paper has a number of household uses and comes in a wide variety of colours and designs.  Its durability has both positive and negative aspects.  Most contact paper is made of plastic and will not decompose in landfills.  However, &lt;i&gt;this&lt;/i&gt; plastic can significantly increase the life of other, less durable containers.  Yes, I confess to plasticizing cardboard and tin, but I bought two rolls of contact paper &lt;i&gt;long&lt;/i&gt; before the environmental impact of plastics was known so now, a few &lt;i&gt;decades &lt;/i&gt;later, whether I decide to apply it or toss it, that paper's ultimate destiny is still the landfill.  At least by applying it to something, it serves a practical purpose in the interim.  If you prefer not to buy contact paper, similar re-design can be achieved with remnant cloth and glue.&lt;br /&gt;
&lt;br /&gt;
Cardboard boxes are easily redesigned, and contact paper adds rigidity, durability, moisture-proofing and style to them.  Fortified boxes can be used a number of ways – I like to organize drawers with them.  A decades-old chocolate box (foreground below,) is still used to organize my cosmetic drawer.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-_Rnw8wHcZ_M/Tegzip_p8rI/AAAAAAAAALE/LXodF8EBk5A/s1600/Contact+paper+applications.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-_Rnw8wHcZ_M/Tegzip_p8rI/AAAAAAAAALE/LXodF8EBk5A/s200/Contact+paper+applications.JPG" width="175" /&gt;&lt;/a&gt;&lt;/div&gt;Tin cans make excellent storage containers without any reinforcement but, frankly, they're too ugly to display.  If its purpose is only to store shoe polish then it really doesn't matter; it'll be stowed out of sight anyway.  But, if you want a canister for the kitchen or a garbage can for the sewing room, a little contact paper or paint can go a long way towards coordinating that tin can with home decor.  The toilet plunger holder (background) was a coffee can I covered the same day as the "cosmetic organizer."  Lined with a small plastic bag (to aid in cleaning and to keep the bottom from rusting,) this old coffee can still functions and looks decent – as much as a toilet plunger holder is able.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-hlBtbmOMFJo/Tegz-jctsRI/AAAAAAAAALM/5x8ZDSZURvA/s1600/Glass+canister+with+decal.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-hlBtbmOMFJo/Tegz-jctsRI/AAAAAAAAALM/5x8ZDSZURvA/s200/Glass+canister+with+decal.JPG" width="120" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-c6zMid8nMs0/Tegz1K_rG7I/AAAAAAAAALI/fcnMjArB6mc/s1600/Painted+glass+canister.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-c6zMid8nMs0/Tegz1K_rG7I/AAAAAAAAALI/fcnMjArB6mc/s200/Painted+glass+canister.JPG" width="111" /&gt;&lt;/a&gt;Our most re-used containers are glass jars.  The majority don't get redesigned, as they're used mainly for temporary food storage and are rarely in view.  Some foods, however, require longer storage in opaque containers.  While I tried using contact paper on jars, it doesn't adhere well to glass, and peels when washed.  Dark paint (left) works better and lasts a great deal longer.  To add just a touch of embellishment to the plain thrift shop cookie jar, (right) bought for my very first home, I added a "sample" (read:  free) decal which also ended up lasting for decades.  It's begun peeling a little but, after thirty-seven years, that's forgivable.&lt;br /&gt;
&lt;br /&gt;
The thing is, at heart, I'm happily frugal, utilitarian through and through, a hesitant consumer.  So, as long as containers remain an inescapable part of shopping, it gratifies me to extend their life.  The occasional redesign simply makes them last longer and look better, whatever their re-purpose.&lt;br /&gt;
&lt;br /&gt;
&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-570347282399165844?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/uQ2qGdexMmQ" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/uQ2qGdexMmQ/adaptation-re-design.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-_Rnw8wHcZ_M/Tegzip_p8rI/AAAAAAAAALE/LXodF8EBk5A/s72-c/Contact+paper+applications.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/06/adaptation-re-design.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-8408388354437214929</guid><pubDate>Fri, 20 May 2011 01:44:00 +0000</pubDate><atom:updated>2011-05-19T19:01:06.082-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">sheers</category><category domain="http://www.blogger.com/atom/ns#">sewing</category><category domain="http://www.blogger.com/atom/ns#">drapery</category><category domain="http://www.blogger.com/atom/ns#">curtains</category><title>Curtains for Me!</title><description>&lt;span xmlns=""&gt;Few things go according to plan and this spring has been no exception.  First, I threw out my hip while refinishing the hardwood floors – the floors look great but I lost more than a week imitating a pretzel.  Then, when spring-cleaning finally neared completion, plans to do yard work took shape.  That's when the rain began – no deluges; just enough to prevent mowing and soil-cultivation.  Undeterred, we thought to go in search of wild asparagus.  No luck.  The unusually late spring discouraged early sprouting of local forage plants.  Okay...now what?  Timing seemed perfect for a project I'd planned "when time allows."  We'd bought the materials a couple months ago, while a fantastic business-relocation sale was going on so, lately, it's been curtains for me!&lt;br /&gt;
&lt;br /&gt;
It may seem like needless work to some, but there are several benefits to sewing these elements of home decor.  First, we've realized tremendous savings without compromising quality.  Actually, achieving &lt;i&gt;better&lt;/i&gt; quality.  We waited for a fabric sale – it was pure luck we found prices marked down even further to facilitate easier relocation.  For the paltry sum of $131 (Canadian dollars, including taxes) we got beautiful drapery and sheer fabrics to dress the kitchen, living room and master bedroom windows, including a black-out liner for the latter window.  Browsing catalogues, you'll be hard-pressed to find drapery and sheers to cover one small window for that cost.  If found, cheap fabrics and poor stitching are usual reasons for such an extraordinary bargain.&lt;br /&gt;
&lt;br /&gt;
Among the other benefits of sewing curtains are variety, fit, and home coordination.  We live in a rented home, so any decorating is limited by the landlord's chosen colours and home design.  Many of the patterns and colours of pre-made draperies did not coordinate&amp;nbsp;our current setting with our furniture.  However, when shopping for fabrics, we found colours, designs and textures that weren't represented in the home decor stores we'd shopped at.  It was that variety of hues and textures which enabled us harmonize our furniture with these retro-coloured walls.  Also, in buying fabric, I can fit curtains and sheers to these odd-sized windows better than the standard pre-fabrication measurements.  Individuality is another advantage of sewing curtains.  Even if neighbours, friends or family were to buy the exact same fabric, their curtains likely wouldn't appear in the same format – size, shape or design – as the curtains I've sewn.  Our new curtains are unique.&lt;br /&gt;
&lt;br /&gt;
 &lt;br /&gt;
In choosing particular fabrics, we also made conscious decisions to control your home heating and cooling.  Some designers advise "summer-izing" the home by swapping heavy draperies for lighter, airier panels or blinds, to allow more light in.  But sunlight is heat and, in recent years, we've attempted to limit use of the air-conditioner to exceptionally hot days only – respecting both our pocketbook and the environment.  Simply by opening and closing curtains and windows, syncing them with the sun's daily progress to allow in cool air, and block out as much direct sun and its ambient heat as possible, we've saved significantly on electrical costs.  Heavier curtains are effective year-round – providing sun-blocking in summer and draft-protection in winter.&lt;br /&gt;
&lt;br /&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-hq8-b6-t860/TdXImTLtWzI/AAAAAAAAALA/bteG-vdOMNA/s1600/New+Kitchen+curtains+2011.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="218" src="http://3.bp.blogspot.com/-hq8-b6-t860/TdXImTLtWzI/AAAAAAAAALA/bteG-vdOMNA/s320/New+Kitchen+curtains+2011.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;New Kitchen Curtains&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
This spring may not have gone as planned, but sewing is, for me, a very enjoyable, almost Zen, activity.  It'll still be curtains for me for a while longer, but I love the creative activity and satisfying results.  That pleasure only increases knowing that with each garment and drape it produces,  the sewing machine we bought several years ago gets progressively less expensive.  And this current project won't just save us money – through sale prices, fabric choices, and depreciating machine-cost – the results will be fitted dressings of unique design and harmonizing quality, which will help us maintain our favoured home environment.&lt;br /&gt;
&lt;br /&gt;
So…&lt;span style="font-family: Times New Roman;"&gt;♪♪&lt;/span&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;				&lt;/span&gt;I sew, I sew, it's off to create, I sew... &lt;span style="font-family: Times New Roman;"&gt;♪♪&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;			&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6831530726188902141-8408388354437214929?l=thrivingonthrift.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrivingOnThrift/~4/P-wm6KErs0E" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ThrivingOnThrift/~3/P-wm6KErs0E/curtains-for-me.html</link><author>noreply@blogger.com (Gail A. Laursen)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-hq8-b6-t860/TdXImTLtWzI/AAAAAAAAALA/bteG-vdOMNA/s72-c/New+Kitchen+curtains+2011.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://thrivingonthrift.blogspot.com/2011/05/curtains-for-me.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6831530726188902141.post-2767123684422196659</guid><pubDate>Fri, 06 May 2011 03:28:00 +0000</pubDate><atom:updated>2011-05-05T21:10:27.105-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">plants</category><category domain="http://www.blogger.com/atom/ns#">pH</category><category domain="http://www.blogger.com/atom/ns#">pests</category><category domain="http://www.blogger.com/atom/ns#">lime</category><category domain="http://www.blogger.com/atom/ns#">egg-shells</category><category domain="http://www.blogger.com/atom/ns#">calcium</category><category domain="http://www.blogger.com/atom/ns#">garden</category><title>Time To Get Crackin’!</title><description>&lt;link href="file:///C:%5CUsers%5CGail%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C17%5Cclip_filelist.xml" rel="File-List"&gt;&lt;/link&gt;&lt;link href="file:///C:%5CUsers%5CGail%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C17%5Cclip_preview.wmf" rel="Preview"&gt;&lt;/link&gt;&lt;link href="file:///C:%5CUsers%5CGail%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C17%5Cclip_themedata.thmx" rel="themeData"&gt;&lt;/link&gt;&lt;link href="file:///C:%5CUsers%5CGail%5CAppData%5CLocal%5CTemp%5Cmsohtmlclip1%5C17%5Cclip_colorschememapping.xml" rel="colorSchemeMapping"&gt;&lt;/link&gt;&lt;style&gt;
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&lt;br /&gt;
&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;
&lt;span style="font-size: small;"&gt;I’m back.&amp;nbsp;
Sorry to go &lt;i&gt;AWOL &lt;/i&gt;for the previous blog post.&amp;nbsp; I got a little carried away with
spring-cleaning and aggravated an old injury.&amp;nbsp;
Sitting was just not possible.&amp;nbsp; As
much as I love writing, it’s not easily done when lying prone.&amp;nbsp; I discovered that while attempting to post a
“stand-by” blog meant for just such occasions.&amp;nbsp;
First, I lost the file through some technical glitch – most likely user-error.&amp;nbsp; When I finally found the missing file, the
data was irretriev
