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	<title>Throwers Podcast</title>
	
	<link>http://www.throwerspodcast.com</link>
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	<copyright>Copyright © Throwers Podcast 2011 </copyright>
	<managingEditor>breeahoward@gmail.com (Noah Bryant and John Amneus)</managingEditor>
	<webMaster>breeahoward@gmail.com (Noah Bryant and John Amneus)</webMaster>
	<ttl>1440</ttl>
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		<title>Throwers Podcast</title>
		<link>http://www.throwerspodcast.com</link>
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	<itunes:new-feed-url>http://feeds.feedburner.com/ThrowersPodcast</itunes:new-feed-url>
	<itunes:subtitle>Noah Bryant and John Amneus host the Throwers Podcast, a series of hour-long interviews with top Throwing athletes. The Throwers Podcast's mission is to provide entertaining and educational interviews that promotes the athletes, coaches, and programs that</itunes:subtitle>
	<itunes:summary>Noah Bryant and John Amneus host the Throwers Podcast, a series of hour-long interviews with top Throwing athletes. The Throwers Podcast's mission is to provide entertaining and educational interviews that promotes the athletes, coaches, and programs that are directly involved in the throwing events of track and field. The concept is based providing unprecedented fan access to the top athletes in the sport via podcast.</itunes:summary>
	<itunes:keywords>sports, track, and, field, throwing</itunes:keywords>
	<itunes:category text="Sports &amp; Recreation" />
	<itunes:category text="Sports &amp; Recreation">
		<itunes:category text="Professional" />
	</itunes:category>
	<itunes:category text="Sports &amp; Recreation">
		<itunes:category text="College &amp; High School" />
	</itunes:category>
	<itunes:author>Noah Bryant and John Amneus</itunes:author>
	<itunes:owner>
		<itunes:name>Noah Bryant and John Amneus</itunes:name>
		<itunes:email>breeahoward@gmail.com</itunes:email>
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	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
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		<title>Adam Nelson Episode 10 </title>
		<link>http://feedproxy.google.com/~r/ThrowersPodcast/~3/hKSbhMD9tf4/adamnelson2</link>
		<comments>http://www.throwerspodcast.com/adamnelson2#comments</comments>
		<pubDate>Sat, 31 Mar 2012 03:00:22 +0000</pubDate>
		<dc:creator>throwerspodcast</dc:creator>
				<category><![CDATA[Adam Nelson]]></category>

		<guid isPermaLink="false">http://www.throwerspodcast.com/?p=1228</guid>
		<description>The Throwers Podcast continues its series of interviews with our first repeat guest, Adam Nelson. This interview was conducted in Adam's basement which is also a top secret training lair loaded with state of the&lt;img src="http://feeds.feedburner.com/~r/ThrowersPodcast/~4/hKSbhMD9tf4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.throwerspodcast.com/adamnelson2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>0:46:16</itunes:duration>
		<itunes:subtitle>The Throwers Podcast continues its series of interviews with our first repeat guest, Adam Nelson. This interview was conducted in Adam's basement which is also a top secret training lair loaded with state of the</itunes:subtitle>
		<itunes:summary>The Throwers Podcast continues its series of interviews with our first repeat guest, Adam Nelson. This interview was conducted in Adam's basement which is also a top secret training lair loaded with state of the</itunes:summary>
		<itunes:author>Noah Bryant and John Amneus</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/43eqhx4xJ1w/adam%20nelson%20Interview%20two.mp3" fileSize="22212358" type="audio/mpeg" /><itunes:keywords>Adam Nelson</itunes:keywords><feedburner:origLink>http://www.throwerspodcast.com/adamnelson2</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/43eqhx4xJ1w/adam%20nelson%20Interview%20two.mp3" length="22212358" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.throwerspodcast.com/podpress_trac/feed/1228/1/adam%20nelson%20Interview%20two.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Randy Matson Episode 9 </title>
		<link>http://feedproxy.google.com/~r/ThrowersPodcast/~3/aDC46CB1ImA/randymatson</link>
		<comments>http://www.throwerspodcast.com/randymatson#comments</comments>
		<pubDate>Sat, 25 Feb 2012 04:37:06 +0000</pubDate>
		<dc:creator>throwerspodcast</dc:creator>
				<category><![CDATA[Randy Matson]]></category>

		<guid isPermaLink="false">http://www.throwerspodcast.com/?p=1188</guid>
		<description>The Throwers Podcast is extremely proud to continue its series of interviews with legendary shot putter, Randy Matson. Randy was the first man in the world to throw 70&amp;#8242;, the 1968 Olympic Gold Medallist, and is considered by many to be the greatest thrower of all time. Randy shares his story of growing up in Texas, and how &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://www.throwerspodcast.com/randymatson"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrowersPodcast/~4/aDC46CB1ImA" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.throwerspodcast.com/randymatson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:11:39</itunes:duration>
		<itunes:subtitle>The Throwers Podcast is extremely proud to continue its series of interviews with legendary shot putter, Randy Matson. Randy was the first man in the world to throw 70′, the 1968 Olympic Gold Medallist, and is considered by many to be the grea[...]</itunes:subtitle>
		<itunes:summary>The Throwers Podcast is extremely proud to continue its series of interviews with legendary shot putter, Randy Matson. Randy was the first man in the world to throw 70′, the 1968 Olympic Gold Medallist, and is considered by many to be the greatest thrower of all time. Randy shares his story of growing up in Texas, and how he came to be the 1964 Olympic Silver Medallist at age 19. He was drafted by the NFL, NBA, and ABA but turned down those professional sporting opportunities to become the greatest thrower in the world. Randy shares many stories about competing in the golden age of track and field, including competing with Oldfield, Feuerbach, O’Brien and many others. Randy was a pioneer in using weightlifting for training and talks extensively about his training methods. His is 1967 World Record of 21.78m would have ranked 6th in the world 56 years later in 2011. Finally, learn what kinds of movies you won’t want to watch with Randy Matson!
Right click the Download link and select ‘Download Linked File As’ to download to your hard drive.</itunes:summary>
		<itunes:author>Noah Bryant and John Amneus</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/PwaVyXl8-sc/randy%20matson.mp3" fileSize="34395869" type="audio/mpeg" /><itunes:keywords>Randy Matson</itunes:keywords><feedburner:origLink>http://www.throwerspodcast.com/randymatson</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/PwaVyXl8-sc/randy%20matson.mp3" length="34395869" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.throwerspodcast.com/podpress_trac/feed/1188/1/randy%20matson.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Don Babbitt Episode 8 </title>
		<link>http://feedproxy.google.com/~r/ThrowersPodcast/~3/c12WgivXH64/donbabbitt</link>
		<comments>http://www.throwerspodcast.com/donbabbitt#comments</comments>
		<pubDate>Sat, 04 Feb 2012 04:05:39 +0000</pubDate>
		<dc:creator>throwerspodcast</dc:creator>
				<category><![CDATA[Don Babbitt]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://www.throwerspodcast.com/?p=1162</guid>
		<description>The Throwers Podcast continues its series of long form interviews with University of Georgia Throws Coach, Don Babbitt. Over the past 15 years, Don is arguably the world&amp;#8217;s most successful throws coach, having coached 39 athletes to Olympic Games and/or World Championships.  Eight of those athletes have brought home a medal.  Hear Don&amp;#8217;s story of &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://www.throwerspodcast.com/donbabbitt"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrowersPodcast/~4/c12WgivXH64" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.throwerspodcast.com/donbabbitt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:25:46</itunes:duration>
		<itunes:subtitle>The Throwers Podcast continues its series of long form interviews with University of Georgia Throws Coach, Don Babbitt. Over the past 15 years, Don is arguably the world’s most successful throws coach, having coached 39 athletes to Olympic Gam[...]</itunes:subtitle>
		<itunes:summary>The Throwers Podcast continues its series of long form interviews with University of Georgia Throws Coach, Don Babbitt. Over the past 15 years, Don is arguably the world’s most successful throws coach, having coached 39 athletes to Olympic Games and/or World Championships.  Eight of those athletes have brought home a medal.  Hear Don’s story of how he came to the throwing events after being an elite level soccer player through High School. He talks about how he walked on to UCLA and became a javelin thrower, finishing 7th at the Pac-10′s in 1988.  Don shares thoughts on training college athletes and goes into some depth talking about training elite athletes including Reese Hoffa, Adam Nelson, and Breaux Greer.  Finally, he tells a great story about world travel and what it’s like to eat beaver stew – yes, beaver stew.
Right click the Download link and select ‘Download Linked File As’ to download to your hard drive.</itunes:summary>
		<itunes:author>Noah Bryant and John Amneus</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/lDQXvmqaEks/don%20babbitt.mp3" fileSize="41174749" type="audio/mpeg" /><itunes:keywords>Don Babbitt, podcast</itunes:keywords><feedburner:origLink>http://www.throwerspodcast.com/donbabbitt</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/lDQXvmqaEks/don%20babbitt.mp3" length="41174749" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.throwerspodcast.com/podpress_trac/feed/1162/0/don%20babbitt.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Dan Lange Episode 7 </title>
		<link>http://feedproxy.google.com/~r/ThrowersPodcast/~3/aqONEFmmz4w/</link>
		<comments>http://www.throwerspodcast.com/danlange/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 04:08:51 +0000</pubDate>
		<dc:creator>throwerspodcast</dc:creator>
				<category><![CDATA[Dan Lange]]></category>

		<guid isPermaLink="false">http://www.throwerspodcast.com/?p=917</guid>
		<description>The Throwers Podcast continues its series of long form interviews with USC throwing coach, Dan Lange.  Dan has coached 6 Olympians in three different throwing events including 1996 Olympic Hammer Throw Gold Medalist, Balazs Kiss and 3x USA Discus Champion, Adam Setliff.  While at USC Coach Lange has had 48 NCAA All-Americans, including Throwers Podcast &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://www.throwerspodcast.com/danlange/"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrowersPodcast/~4/aqONEFmmz4w" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.throwerspodcast.com/danlange/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:16:17</itunes:duration>
		<itunes:subtitle>The Throwers Podcast continues its series of long form interviews with USC throwing coach, Dan Lange.  Dan has coached 6 Olympians in three different throwing events including 1996 Olympic Hammer Throw Gold Medalist, Balazs Kiss and 3x USA Discus Ch[...]</itunes:subtitle>
		<itunes:summary>The Throwers Podcast continues its series of long form interviews with USC throwing coach, Dan Lange.  Dan has coached 6 Olympians in three different throwing events including 1996 Olympic Hammer Throw Gold Medalist, Balazs Kiss and 3x USA Discus Champion, Adam Setliff.  While at USC Coach Lange has had 48 NCAA All-Americans, including Throwers Podcast co-host, Noah Bryant.  Dan shares many thoughts on his training methods and talks in depth about his coaching style and philosophy.  Coach Lange doesn’t do interviews very often so listeners are getting a rare glimpse into the USC program.  Coach Lange shows his biting sense of humor throughout this podcast (including sharing some little known secrets about our own Noah Bryant), so buckle up!
Right click the Download link and select ‘Download Linked File As’ to download to your hard drive.</itunes:summary>
		<itunes:author>Noah Bryant and John Amneus</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/38MeyZ3WYqc/dan%20lange.mp3" fileSize="36621293" type="audio/mpeg" /><itunes:keywords>Dan Lange</itunes:keywords><feedburner:origLink>http://www.throwerspodcast.com/danlange/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/38MeyZ3WYqc/dan%20lange.mp3" length="36621293" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.throwerspodcast.com/podpress_trac/feed/917/0/dan%20lange.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Art Venegas Episode 6 </title>
		<link>http://feedproxy.google.com/~r/ThrowersPodcast/~3/UXQGCNFYp30/</link>
		<comments>http://www.throwerspodcast.com/artvenegas/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 02:43:01 +0000</pubDate>
		<dc:creator>throwerspodcast</dc:creator>
				<category><![CDATA[Art Venegas]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://www.throwerspodcast.com/?p=839</guid>
		<description>The Throwers Podcast is proud to continue its series of long form interviews with arguably the greatest throwing coach of all time, Art Venegas. This interview was conducted at the Olympic Training Center in Chula Vista, California. Hear Coach Venegas talk about his days growing up in Mexico and how he was driven to become &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://www.throwerspodcast.com/artvenegas/"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrowersPodcast/~4/UXQGCNFYp30" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.throwerspodcast.com/artvenegas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:54:47</itunes:duration>
		<itunes:subtitle>The Throwers Podcast is proud to continue its series of long form interviews with arguably the greatest throwing coach of all time, Art Venegas. This interview was conducted at the Olympic Training Center in Chula Vista, California. Hear Coach Veneg[...]</itunes:subtitle>
		<itunes:summary>The Throwers Podcast is proud to continue its series of long form interviews with arguably the greatest throwing coach of all time, Art Venegas. This interview was conducted at the Olympic Training Center in Chula Vista, California. Hear Coach Venegas talk about his days growing up in Mexico and how he was driven to become the greatest coach in NCAA history, coaching 33 individual NCAA Champions and 178 All-Americans while at UCLA. He tells many stories as only Coach Venegas can and shares opinions on just about everything that relates to the throws. Coach also shares some great personal stories including how he once got pepper sprayed on the side of a Los Angeles Freeway! At nearly two hours, this is the longest interview we have done but it is worth every minute.
Right click the Download link and select ‘Download Linked File As’ to download to your hard drive.</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Noah Bryant and John Amneus</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/3YkIXQKz0FE/Art%20Venegas.mp3" fileSize="55096343" type="audio/mpeg" /><feedburner:origLink>http://www.throwerspodcast.com/artvenegas/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/3YkIXQKz0FE/Art%20Venegas.mp3" length="55096343" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.throwerspodcast.com/podpress_trac/feed/839/0/Art%20Venegas.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Jarred Rome Episode 5 </title>
		<link>http://feedproxy.google.com/~r/ThrowersPodcast/~3/D1DSn8bn2rQ/</link>
		<comments>http://www.throwerspodcast.com/jarredrome/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 02:52:15 +0000</pubDate>
		<dc:creator>throwerspodcast</dc:creator>
				<category><![CDATA[Jarred Rome]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://www.throwerspodcast.com/?p=652</guid>
		<description>The Throwers Podcast continues its series of long form interviews with 2004 Olympian and 2x USA Discus Champion Jarred Rome. This interview was conducted at the Olympic Training Center in Chula Vista, California. Hear Jarred talk about his start in the sport and how he became an All-American at Boise State University. He talks openly &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://www.throwerspodcast.com/jarredrome/"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrowersPodcast/~4/D1DSn8bn2rQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.throwerspodcast.com/jarredrome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:02:13</itunes:duration>
		<itunes:subtitle>The Throwers Podcast continues its series of long form interviews with 2004 Olympian and 2x USA Discus Champion Jarred Rome. This interview was conducted at the Olympic Training Center in Chula Vista, California. Hear Jarred talk about his start in [...]</itunes:subtitle>
		<itunes:summary>The Throwers Podcast continues its series of long form interviews with 2004 Olympian and 2x USA Discus Champion Jarred Rome. This interview was conducted at the Olympic Training Center in Chula Vista, California. Hear Jarred talk about his start in the sport and how he became an All-American at Boise State University. He talks openly about his weight training and goes into some depth on his technical changes that allowed him to achieve a lifetime best throw in 2011 at the age of 34. Finally, all track fans will want to hear Jarred’s “no holds barred” opinions about throwing in windy meets, the USATF, and his plans for the future!
Right click the Download link and select ‘Download Linked File As’ to download to your hard drive.</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Noah Bryant and John Amneus</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/-sLGTCUzfIo/jarred%20rome.mp3" fileSize="29868535" type="audio/mpeg" /><feedburner:origLink>http://www.throwerspodcast.com/jarredrome/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/-sLGTCUzfIo/jarred%20rome.mp3" length="29868535" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.throwerspodcast.com/podpress_trac/feed/652/0/jarred%20rome.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Dave Dumble Episode 4 </title>
		<link>http://feedproxy.google.com/~r/ThrowersPodcast/~3/s3opSg1AdGA/</link>
		<comments>http://www.throwerspodcast.com/davedumble/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 03:36:25 +0000</pubDate>
		<dc:creator>throwerspodcast</dc:creator>
				<category><![CDATA[Dave Dumble]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://www.throwerspodcast.com/?p=576</guid>
		<description>The Throwers Podcast continues its series of long form interviews with Arizona State University Throws Coach, David Dumble. This interview was conducted the day before two of his athletes, Ryan Whiting and Sarah Stevens-Walker, qualified for the USA World Championships at the USA Outdoor Nationals. Hear Dave talk about how he evolved from an &amp;#8220;average&amp;#8221; &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://www.throwerspodcast.com/davedumble/"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrowersPodcast/~4/s3opSg1AdGA" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.throwerspodcast.com/davedumble/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>0:58:58</itunes:duration>
		<itunes:subtitle>The Throwers Podcast continues its series of long form interviews with Arizona State University Throws Coach, David Dumble. This interview was conducted the day before two of his athletes, Ryan Whiting and Sarah Stevens-Walker, qualified for the USA[...]</itunes:subtitle>
		<itunes:summary>The Throwers Podcast continues its series of long form interviews with Arizona State University Throws Coach, David Dumble. This interview was conducted the day before two of his athletes, Ryan Whiting and Sarah Stevens-Walker, qualified for the USA World Championships at the USA Outdoor Nationals. Hear Dave talk about how he evolved from an “average” high school thrower to throwing at UCLA and earning multiple All-American honors. He talks about how he became one of the top throwing coaches in the country in a relatively short time and what it takes to coach athletes at the NCAA level and the International level. Dave shares thoughts on his training theory and what it takes to train as an ASU Sun Devil. Finally, Dave talks about his prolific family tree and spending the holidays each year in Bakersfield, California with a house full of elite throwers and elite coaches!
Right click the Download link and select ‘Download Linked File As’ to download to your hard drive.</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Noah Bryant and John Amneus</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/ThMxisPj5AE/Dave%20Dumble.mp3" fileSize="84917939" type="audio/mpeg" /><feedburner:origLink>http://www.throwerspodcast.com/davedumble/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/ThMxisPj5AE/Dave%20Dumble.mp3" length="84917939" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.throwerspodcast.com/podpress_trac/feed/576/0/Dave%20Dumble.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Adam Nelson Episode 3 </title>
		<link>http://feedproxy.google.com/~r/ThrowersPodcast/~3/vOt1eziFaWg/</link>
		<comments>http://www.throwerspodcast.com/adamnelson/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 17:43:49 +0000</pubDate>
		<dc:creator>throwerspodcast</dc:creator>
				<category><![CDATA[Adam Nelson]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://www.throwerspodcast.com/?p=505</guid>
		<description>The Throwers Podcast continues its series of long form interviews with one of the greatest shot putters of all-time, Adam Nelson. This interview was conducted the day before Adam won his 5th USA Outdoor National Title with a throw of 22.09m (72&amp;#8242;-5.75&amp;#8243;). Hear Adam talk about his rise to the top, what it takes to stay there &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://www.throwerspodcast.com/adamnelson/"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrowersPodcast/~4/vOt1eziFaWg" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.throwerspodcast.com/adamnelson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:06:44</itunes:duration>
		<itunes:subtitle>
The Throwers Podcast continues its series of long form interviews with one of the greatest shot putters of all-time, Adam Nelson. This interview was conducted the day before Adam won his 5th USA Outdoor National Title with a throw of 22.09m (72[...]</itunes:subtitle>
		<itunes:summary>
The Throwers Podcast continues its series of long form interviews with one of the greatest shot putters of all-time, Adam Nelson. This interview was conducted the day before Adam won his 5th USA Outdoor National Title with a throw of 22.09m (72′-5.75″). Hear Adam talk about his rise to the top, what it takes to stay there for well over a decade, and some very frank discussion on various training methods used by elite athletes. He talks openly about his training, sponsorships, and provides a deep look at the life of being a professional thrower. Finally, Adam shares a bit of advice on who you might not want to bring to his Thanksgiving dinner!
Right click the Download link and select ‘Download Linked File As’ to download to your hard drive.</itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Noah Bryant and John Amneus</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/PjJ3QIIGTEM/Adam%20Nelson.mp3" fileSize="96101900" type="audio/mpeg" /><feedburner:origLink>http://www.throwerspodcast.com/adamnelson/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/PjJ3QIIGTEM/Adam%20Nelson.mp3" length="96101900" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.throwerspodcast.com/podpress_trac/feed/505/0/Adam%20Nelson.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Suzy Powell-Roos Episode 2 </title>
		<link>http://feedproxy.google.com/~r/ThrowersPodcast/~3/N0pRUbJZXkw/</link>
		<comments>http://www.throwerspodcast.com/suzypowellroos/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 21:07:14 +0000</pubDate>
		<dc:creator>throwerspodcast</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[Suzy Powell-Roos]]></category>

		<guid isPermaLink="false">http://www.throwerspodcast.com/?p=375</guid>
		<description>The Throwers Podcast continues its series of long-form interviews with 3-time Olympian and American record holder in the Discus, Suzy Powell-Roos. Hear how Suzy grew up in a small town in California as a multi-sport star to become an Olympian for the first time at the age of 19. Suzy talks about some of her throwing &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://www.throwerspodcast.com/suzypowellroos/"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrowersPodcast/~4/N0pRUbJZXkw" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.throwerspodcast.com/suzypowellroos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:06:38</itunes:duration>
		<itunes:subtitle>The Throwers Podcast continues its series of long-form interviews with 3-time Olympian and American record holder in the Discus, Suzy Powell-Roos. Hear how Suzy grew up in a small town in California as a multi-sport star to become an Olympian for th[...]</itunes:subtitle>
		<itunes:summary>The Throwers Podcast continues its series of long-form interviews with 3-time Olympian and American record holder in the Discus, Suzy Powell-Roos. Hear how Suzy grew up in a small town in California as a multi-sport star to become an Olympian for the first time at the age of 19. Suzy talks about some of her throwing heroes, what it’s been like to train under some of the greatest coaches of all time, and her plans for making another Olympic Team in 2012. She also shares advice on what not to do if you see her training in her home town of Modesto!
 
Right click the Download link and select ‘Download Linked File As’ to download to your hard drive.
 </itunes:summary>
		<itunes:keywords>podcast</itunes:keywords>
		<itunes:author>Noah Bryant and John Amneus</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/jLHz_39fZQY/Suzy%20Powell-Roos.mp3" fileSize="95957704" type="audio/mpeg" /><feedburner:origLink>http://www.throwerspodcast.com/suzypowellroos/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/ThrowersPodcast/~5/jLHz_39fZQY/Suzy%20Powell-Roos.mp3" length="95957704" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.throwerspodcast.com/podpress_trac/feed/375/0/Suzy%20Powell-Roos.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>John Godina Episode 1 </title>
		<link>http://feedproxy.google.com/~r/ThrowersPodcast/~3/zyhuJGUzu78/</link>
		<comments>http://www.throwerspodcast.com/johngodina/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 20:32:24 +0000</pubDate>
		<dc:creator>throwerspodcast</dc:creator>
				<category><![CDATA[John Godina]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://www.throwerspodcast.com/?p=343</guid>
		<description>The Throwers Podcast opens its series of long-form interviews with an enlightening and entertaining talk with John Godina. John is arguably the best shot put and discus combination thrower of all time and has earned 9 Olympic and World Championship medals. Hear John talk about growing up in Wyoming, evolving from elite athlete to elite &amp;#8230; &lt;/p&gt;&lt;p&gt;&lt;a class="more-link block-button" href="http://www.throwerspodcast.com/johngodina/"&gt;Continue reading &amp;#187;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/ThrowersPodcast/~4/zyhuJGUzu78" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.throwerspodcast.com/johngodina/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:00:21</itunes:duration>
		<itunes:subtitle>
The Throwers Podcast opens its series of long-form interviews with an enlightening and entertaining talk with John Godina. John is arguably the best shot put and discus combination thrower of all time and has earned 9 Olympic and World Championship[...]</itunes:subtitle>
		<itunes:summary>
The Throwers Podcast opens its series of long-form interviews with an enlightening and entertaining talk with John Godina. John is arguably the best shot put and discus combination thrower of all time and has earned 9 Olympic and World Championship medals. Hear John talk about growing up in Wyoming, evolving from elite athlete to elite coach, and even what it’s like to drive an IROC-Z Camaro 142 mph! This is an interview like you’ve never heard before from John Godina.
Right click the Download link and select ‘Download Linked File As’ to download to your hard drive.</itunes:summary>
		<itunes:keywords>sports, track, and, field, throwing</itunes:keywords>
		<itunes:author>Noah Bryant and John Amneus</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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	<media:credit role="author">Noah Bryant and John Amneus</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Noah Bryant and John Amneus host the Throwers Podcast, a series of hour-long interviews with top Throwing athletes. The Throwers Podcast's mission is to provide entertaining and educational interviews that promotes the athletes, coaches, and programs that</media:description></channel>
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