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    <title>Thyroid Articles on progressivehealth.com</title>
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      <title>Research Shows Acceptance-Based Behavioral Therapy Effective for Weight Loss</title>
      <link>https://www.progressivehealth.com/abt-therapy-weight-loss.htm</link>
      <pubDate>4 Oct 2016 18:26:00 GMT</pubDate>
	  <description>Want to lose weight and keep it off? Research shows that ABT therapy is the way to go. Read more about this new therapy below.</description>
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      <title>Signs of a Sluggish Thyroid</title>
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      <pubDate>21 Jul 2016 20:26:00 GMT</pubDate>
	  <description>Feeling blue and can't lose weight? Your thyroid may be to blame. Read on about the top signs you may have thyroid problems and what you can do to reverse the problem.
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      <title>Selenium for Thyroid</title>
      <link>https://www.progressivehealth.com/Selenium-Boost-Thyroid-Function.htm</link>
      <pubDate>2 Jun 2016 18:50:00 GMT</pubDate>
	  <description>Feeling tired, down, and losing hair? You might be suffering from a thyroid problem caused by low selenium levels. Read on to see how selenium is used in the thyroid and how increasing selenium levels can benefit your thyroid function.</description>
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      <title>Treatments Sluggish Thyroid</title>
      <link>https://www.progressivehealth.com/Home-Remedies-Thyroid.htm</link>
      <pubDate>29 Apr 2016 18:05:00 GMT</pubDate>
	  <description>Suffering from a sluggish thyroid? These home remedies for a sluggish thyroid can help!

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      <title>Benefits of B Vitamins and Thyroid</title>
      <link>https://www.progressivehealth.com/B-Vitamins-Improve-Metabolism.htm</link>
      <pubDate>29 Apr 2016 17:41:00 GMT</pubDate>
	  <description>Do you know the importance of B vitamins? According to research, many Americans are deficient in these vital nutrients. A deficiency in B vitamins can lead to a host of problems, including low energy, concentration problems, and even a sluggish metabolism. Read on to see how B vitamins can influence your metabolism.
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      <title>Overweight? Do Not Eat These Foods</title>
      <link>https://www.progressivehealth.com/foods-to-avoid.htm</link>
      <pubDate>3 Feb 2016 17:52:00 GMT</pubDate>
	  <description>Addicted to junk food? If you want to lose weight, the junk food has to go. Learn what foods you absolutely must avoid to lose weight and live a healthy lifestyle below.</description>
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      <title>Eat Mindfully for Better Health</title>
      <link>https://www.progressivehealth.com/mindful-eating.htm</link>
      <pubDate>3 Feb 2016 17:42:00 GMT</pubDate>
	  <description>Dieting usually doesn't work long-term. Learn about how mindful eating can prevent the pitfalls of yo-yo dieting below.</description>
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      <title>Should You Drink Matcha Tea?</title>
      <link>https://www.progressivehealth.com/benefits-matcha-tea.htm</link>
      <pubDate>3 Feb 2016 17:37:00 GMT</pubDate>
	  <description>You've heard of green tea, but have you heard of matcha tea? Matcha tea is a specific green tea that just may be even healthier than your everyday green tea. Read more about the health benefits of matcha tea below.</description>
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      <title>Benefits of Low Fat Diets</title>
      <link>https://www.progressivehealth.com/low-fat-diet.htm</link>
      <pubDate>17 Dec 2015 16:43:00 GMT</pubDate>
	  <description>Low-fat diets don't work, right? But research shows that in some cases, low-fat diets can be healthy. Read on to discover how low-fat diets can be used with positive results.</description>
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      <title>Surprising Things that Make You Fat</title>
      <link>https://www.progressivehealth.com/reasons-for-weight-gain.htm</link>
      <pubDate>17 Dec 2015 16:39:00 GMT</pubDate>
	  <description>Can you be fat even with diet and exercise? Are there other factors at play? Research shows that the problem of obesity is more complex than first thought. Read more about this confusing issue below.</description>
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