Running Wild

Alphabetical Playlists U - Z & #'s (My Running music)

2011-03-01T11:24:00.000-08:00

U: 11 songs

Song Title Artist

U Can't Touch This MC Hammer
Uh-Oh Cowboy Mouth
Umbrella Power Music
Umbrella Rihanna
Umbrella Beach Owl City
Unbelievable EMF
Under The Sea (Reggae Remix) Raven-Symoné
Unskinny Bop Poison
Unwritten Natasha Bedingfield
Up Around The Bend Creedence Clearwater Revival
Used To Run Sister Hazel

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V: 2 songs

Vacation The Go-Go's
Viva Las Vegas Elvis Presley

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W: 39 songs

Walk Away Kelly Clarkson
Walk Like An Egyptian The Bangles
Walk To Work Virginia Coalition
Walkin' On The Sun Smash Mouth
Walking In L.A. Missing Persons
Walking On Sunshine Katrina & The Waves
Walla Walla The Offspring
Wanna Be Startin' Somethin' Michael Jackson
We're An American Band Poison
We Are Not Alone Karla DeVito
We Belong Pat Benatar
We Got The Beat The Go-Go's
We R Who We R (BL/Subway Mix 2) Kesha Power Music
We Used to Wait Arcade Fire
Weird Science Oingo Boingo
Welcome to the jungle (remix) Guns N' Roses
What's He Got The Producers
What's My Age Again? Blink-182
What A Girl Wants Christina Aguilera
What I Like About You The Romantics
What You Need INXS
Whataya Want From Me (power mix) Adam Lambert
Whatever Get You Through The Night John Lennon
Whip It Devo
White Wedding (12" Mix) Billy Idol
Who Do You Love? George Thorogood & The Destroyers
Who Let the Dogs Out Baha Men
Whoomp! There It Is Tag Team
Why Can't We Be Friends Smash Mouth
Why Don't You Get A Job? The Offspring
Wichita Reprise Virginia Coalition
Wild Side Mötley Crüe
Wild Wild West Will Smith
Wild, Wild West Escape Club
Will I Ever Make It Home Ingram Hill
Won't Get Fooled Again (Power Remix) Power Music
Won't Go Home Without You (Power Remix) d'Macy
Work In Progress Sister Hazel
Working In The Coal Mine Devo

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Y: 19 Songs

Y.M.C.A. The Village People
Yakety Yak The Coasters
Yes Merry Clayton
You're Invited (But Your Friend Can't Come) Vince Neil
You're Only Human (Second Wind) Billy Joel
You've Got Another Thing Comin' Judas Priest
You And I Both Jason Mraz
You Belong With Me Taylor Swift
You Can Call Me Al Paul Simon
You Can Do It [FNP Edit] Ice Cube Feat. Mack 10 & Ms. Toi
You Crack Me Up Huey Lewis & The News
You Don't Know Me Drivin 'N' Cryin
You Got That Right Lynyrd Skynyrd
You Make Me Feel So Good (Flutter Mix) Book Of Love
You Might Think The Cars
You Sexy Thing (12" Mix) Hot Chocolate
You Spin Me Round (Like A Record) Dead Or Alive
Your Love (Tecnic Remix) The Outfield
Your Mama Don't Dance Poison

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#'s:

17 Wyclef Jean
1901 Phoenix
1999 Prince
4 Minutes (Featuring DB Sound) (Power Remix) Golden V
4 On The Floor / Metales Caliente Johnny Vicious
47 New Found Glory
9 To 5 Dolly Parton
99 Luftballons Nena

Alphabetical Playlists Q - T (My Running music)

2011-02-28T22:51:00.000-08:00

Q: 1 song 3.19 minutes

Song Title Artist

Quality Control Smash Mouth

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R: 39 songs 2.7 hours

The Race Is On Sawyer Brown
Radar Love Golden Earring
Raise Your Glass P!nk
Rancho Grande The Mavericks
Rat Race Baha Men
The Real Slim Shady Eminem
Rebel Yell Billy Idol
Recognize Better Than Ezra
Release Me (LMFAO Remix) Agnes
Revolver Madonna
Rhiannon My Fitness Music
Rich Girls (The Twelves Remix) The Virgins
Ricky Weird Al Yankovic
Riding the Storm Out (Power Remix) Power Music
Righteous Eric Johnson
Ring My Bell Anita Ward
Ripplin' Waters The Nitty Gritty Dirt Band
River Deep, Mountain High Erasure
Road Man Smash Mouth
Rock 'N' Roll Fantasy Bad Company
Rock & Roll All Night Kiss
Rock & Roll All Nite Poison
Rock Lobster The B-52's
Rock N Roll Band Boston
Rock Of Ages Def Leppard
Rock That Body The Black Eyed Peas
Rock This Town Stray Cats
Rock You Like A Hurricane Heavy Dance 2
Rock Your Baby (Komix Remix) No Mercy
Rockestra Theme Paul McCartney
Rockin' The Paradise Styx
Roll With The Changes REO Speedwagon
Run Around Blues Traveler
Run For The Hills Sister Hazel
Run Shoes Running The Kings
Run This Town (feat. Rihanna & Kanye West) Jay-Z
Run To The Hills Iron Maiden
Runnin' Down A Dream Tom Petty & The Heartbreakers
Runnin' Wild Airbourne

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S: 60 songs 3.7 hours

Same Man I Was Before Oingo Boingo
Same Ol' Situation Mötley Crüe
Sandstorm Darude
Satellite Smash Mouth
Satisfied Cee Lo Green
Saturday Night Bay City Rollers
Saturday Night's Alright (For Fighting) Nickelback
Save Tonight Eagle Eye Cherry
Say Hey (I Love You) [feat. Cherine Anderson] Michael Franti & Spearhead
Self vs. Self (feat. In Flames) Pendulum
Separate Ways (Worlds Apart) Journey
Sgt. Pepper's Lonely Hearts Club Band (Reprise) The Beatles
Shadows Blue Man Group
Shadows Of The Night Pat Benatar
Shake a Tail Feather Ike & Tina Turner
Shake It Off (Power Remix) J Rae
Shake It Up The Cars
Shake, Shake, Shake (Shake Your Booty) [Workout Mix] d'Macy
Sharp Dressed Man ZZ Top
She's The One The Takos
Sherry Jersey Boys
Shout At The Devil Mötley Crüe
Shut Down The Beach Boys
Sick To My Soul Sister Hazel
Signed, Sealed & Delivered Stevie Wonder
Simple Collective Soul
Simply Irresistable Robert Palmer
Since U Been Gone Kelly Clarkson
Sincerely, Me Better Than Ezra
Single Ladies (Put a Ring On It) The Chipettes
Sleeper The Swellers
Slide Goo Goo Dolls
Slide - Calypso/Salsa/African Zumba Fitness
Smokin Boston
Smokin' in The Boys Room Mötley Crüe
So What P!nk
Some Like It Hot (12" Mix) The Powerstation
Sooner Or Later Michael Tolcher
Soul Man The Blues Brothers
Spin It On Paul McCartney & Wings
Still The One Orleans
Straight Up Paula Abdul
Strange Cup Of Tea Sister Hazel
Stray Cat Strut Stray Cats
Stronger Power Music
Sultans Of Swing Dire Straits
Summer In The City (TEAM BANZAI Remix) Lovin' Spoonful
Sunglasses At Night Corey Hart
Superfreak Rick James
Superman Sister Hazel
Superstar The Getaway Car
Surfin' USA Beach Boys
Swan Dive Sister Hazel
Sweet Child O' Mine Guns N' Roses
Sweet Destiny Sister Hazel
Sweet Dreams Eurythmics
Sweet Home Alabama Lynyrd Skynyrd
Sweetest Girl (Power Remix) Chani
Switchin' to Glide The Kings
Sympathy for the Devil The Rolling Stones

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T: 33 Songs 2.1 hours

Take You There (Power Remix) Chani
Tears Of A Clown The English Beat
Teenage Dream [Liam Keegan Remix-Jason Bee Edit] Katy Perry
Telephone Lady GaGa
Tell It To My Heart Taylor Dayne
Then The Morning Comes Smash Mouth
This Is Him (Hurricane Song) Virginia Coalition
This Town The Go-Go's
Through The Wire Kanye West
Ticket To Ride The Beatles
Tigerlilly La Roux
The Time (Dirty Bit) The Black Eyed Peas
Tomorrow Tonite Diddy ft Ludacris
Too Fast For Love Mötley Crüe
Too Little Too Late Barenaked Ladies
Too Much Time On My Hands Styx
Too Shy Kajagoogoo
Tootsee Roll The 69 Boyz
Torn Natalie Imbruglia
Touch The Sky Kanye West
Tough Guys [Live] REO Speedwagon
Trouble Pink
Trouble Shampoo
Trouble In Paradise The Like
Tubthumping Chumbawamba
Turn the Beat Around (Workout Mix) Fringe
Turning Japanese The Vapors
Tush ZZ Top
Tusk Fleetwood Mac
TV Song Blue Man Group
Twilight Zone Golden Earring
Two Princes Spin Doctors
Two Tickets To Paradise Eddie Money

Alphabetical Playlists L - P (My Running music)

2011-02-28T10:53:00.000-08:00

L: 33 Songs 2.2 hours

Song Title Artist

La Bamba The Tokens
La Grange ZZ Top
La la La LMFAO
Ladies Night (Workout Mix) d'Macy
Larger Than Life Backstreet Boys
Late In The Evening Paul Simon
Lay Down Sally Eric Clapton
Le Freak (Workout Mix) SoulSearch
Learn To Fly Foo Fighters
Leave The Pieces The Wreckers
Leaving Town Dexter Freebish
Legs (Remix) ZZ Top
Let's Dance Various
Let's Get It Started (Spike Mix) The Black Eyed Peas
Let It Rock Kevin Rudolf & Lil Wayne
Let Me Be Lonely Will Hoge
Let My Love Open the Door Pete Townshend
Let The Music Take You The Beloved
Lies Jupiter Coyote
Life In The Fast Lane The Eagles
Like A Virgin Madonna
Listen To The Music The Doobie Brothers
Live Wire Mötley Crüe
Long Train Runnin' The Doobie Brothers
The Look Roxette
Looks That Kill Mötley Crüe
Lose Yourself Eminem
Love Is A Battlefield Pat Benatar
Love Is Alright Tonite Rick Springfield
Love Like This (Featuring Chani) (Power Remix) Fringe
Love Rollercoaster Ohio Players
Love Shack The B-52's
Lucky (Extended Mix) Lucky Twice

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M: 36 Songs 2.2 hours

Macarena (Bayside Boys Mix) Los del Rio
Maggie May (remix) My Fitness Music
The Magic Bus The Who
Magic Carpet Ride Steppenwolf
Malfunction Junction Drivin 'N' Cryin
Mamma Mia! ABBA
Mandolin Moon Sister Hazel
Maniac Michael Sembello
Margarita Traveling Wilburys
Martha Lu Virginia Coalition
Maybe Sick Puppies
Mean, Green Mother From Outerspace Little Shop Of Horrors Soundtrack
The Metro Berlin
Mickey Toni Basil
Middle Of The Road The Pretenders
Mighty Wings Cheap Trick
Milkshake Kelis
Mirror In The Bathroom The English Beat
Mission Responsible Michael Tolcher
MMMBop Hanson
Morning After Dark (Main) Timbaland Feat. Nelly Furtado And Soshy
MORRIS DAY AND THE TIME "Jungle Love" Jay and Silent Bob Strike Back
Motor City Madhouse Ted Nugent
Move It On Over George Thorogood & The Destroyers
Move Your Body Eiffel 65
Mr. Big Shot Anarbor
Music Madonna
Music Is My Hot, Hot Sex CSS
The Music Or The Misery Fall Out Boy
Music Was Saved Starsailor
My Body Young the Giant
My Hero Foo Fighters
My Life Would Suck Without You Kelly Clarkson
My Man Stanley Baha Men
My Own Worst Enemy Lit
My Sharona The Knack

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N: 15 Songs 57.8 minutes

Need You Tonight INXS
Need You Tonight (Power Remix) Spike
New Sensation INXS
No Gravity Shontelle
No Me Dejes De Querer ("Flores" Del Caribe Mix) Gloria Estefan
No More Cry The Corrs
No One Above Michael Tolcher
No One Lives Forever Oingo Boingo
No Surprise Power Music
Nobody Puts Baby In The Corner Fall Out Boy
Not Afraid Eminem
Not Falling Apart Maroon 5
Nothin' But A Good Time Poison
Now! Scorpions
The Number Of The Beast Iron Maiden

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O: 24 Songs 1.5 hours

Obsession Animotion
Old Time Rock & Roll Bob Seger
On the Radio (Workout Mix) Airi L
One Bourbon, One Scotch, One Beer George Thorogood & The Destroyers
One Thing Leads To Another The Fixx
One Way Or Another Blondie
One Week Barenaked Ladies
Only In My Dreams Debbie Gibson
Only The Young Journey
Ooh Aah...Just A Little Bit Gina G
Ooh Boy Real McCoy
Ooh, Ooh, Song Pat Benatar
Oops!...I Did It Again Britney Spears
Open Your Heart Madonna
Opening Mandelbrot Blue Man Group
Opposites Attract Paula Abdul
Ordinary Ross Copperman
Our House Madness
Our Lips Are Sealed The Go-Go's
Outa-Space Billy Preston
Outsider Green Day
Owner of a Lonely Heart (Miami Bryce Remix) Yes
Oye - Reggaeton Zumba Fitness
Oye Como Va Santana

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P: 34 Songs 2.4 hours

Pa' la Discoteka a Bailar - Techno / Cumbia Zumba

Paparazzi Power Music

Paperback Writer The Beatles

Paradise By the Dashboard Light Meat Loaf

Paradise City Guns N' Roses

Paranoid Black Sabbath

Paris Is Burning (Cut Copy Remix) Ladyhawke

The Party Song Blink-182

Partyitis The Kings

Peace Of Mind Boston

Peacock Katy Perry

Peel Seven Mary Three

Pegate - Merengue Zumba Fitness

Peripheral People Bain Mattox

Photograph Def Leppard

Physical Olivai Newton-John

Pick Your Poison Virginia Coalition

Pina Colada in a Pint Glass Gaelic Storm

Places People / No Diggity Virginia Coalition

Play That Funky Music Wild Cherry

Please Don't Go (Sunshine Mix) No Mercy

The Plouescat Races Gaelic Storm

An Poc Ar Bulle Gaelic Storm

Pop Muzik M

Pour Some Sugar On Me Def Leppard

The Power Snap!

Power (DJ Dont Do It Remix) Kanye West

Pretty Fly (For A White Guy) The Offspring

Pretty Girl Rock Keri Hilson

Pump It The Black Eyed Peas

Pump Up The Jam Technotronic

Push It To The Limit Corbin Bleu

Puttin' The Dark Back Into The Night Sawyer Brown

PVC IV Blue Man Group

Alphabetical Playlists F - K (My Running music)

2011-02-27T22:44:00.000-08:00

F: 19 Songs 1.3 hours

Song Title Artist

F**k You Cee Lo Green
Falling Down Dexter Freebish
Falling For The First Time Barenaked Ladies
Feel Matchbox Twenty
Feel It Sister Hazel
Feelings The Offspring
The Final Countdown Europe
Fire In The Twilight Wang Chung
Fire With Fire Scissor Sisters
Fireflies Owl City
Firework Katy Perry
Flirtin' With Disaster Molly Hatchet
Fly Sugar Ray (Featuring Super Cat)
Follow You Down Gin Blossoms
For the Love of Money The O'Jays
Forever Your Girl Paula Abdul
Forget You (BL/Subway mix 2) Power Music Cee Lo Green
Free Ride Edgar Winter Group
Freedom Of Choice Devo
Frevo Zumbido Cirque Du Soleil

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G: 26 Songs 1.6 hours

Gasolina Reggaetones
Gel Collective Soul
Get Out Of My Way Cowboy Mouth
Get Ready 4 This 2 Unlimited
Get Up Bleu
Girl The Takos
Girl U Want Devo
Girlfriend Avril Lavigne
Girls, Girls, Girls Mötley Crüe
Welcome to the jungle (remix) Guns N' Roses
Go Your Own Way Fleetwood Mac
Go! (Jump In! Mix) Jordan Pruitt
Goddess Louisianna Joyride
Going Home With You The Alternate Routes
Gonna Make You Sweat (Everybody Dance Now) C+C Music Factory
Good Thing Fine Young Cannibals
Good Times (Power Remix) Soulsearch
Goodbye Stranger Supertramp
Goodnight Tonight Paul McCartney
Got Me Under Pressure ZZ Top
Got My Mind Set On You George Harrison
Gotta Get Over You Aslyn
Grand Canyon Sister Hazel
The Great CIty Revere
The Grouch Green Day
Gump Weird Al Yankovic

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H: 27 Songs 1.7 hours

Half-Penny, Two-Penny Styx
Happy Sister Hazel
Hard Rihanna
A Hard Day's Night The Beatles
Hate That I Love You Rihanna Feat. Ne-Yo
Hawaiian Roller Coaster Ride (Mahalo Remix) Jump5
Head Over Heels The Go-Go's
Heard Somebody Cry Oingo Boingo
Heart Of Glass Blondie
The Heart Of Rock & Roll Huey Lewis & The News
Heartbreaker Pat Benatar
Heaven Dj Sammy And Yanou
Heavy Collective Soul
Helen Wheels Paul McCartney
Hey Baby (Drop It To The Floor) Chani
Hey Jealousy Gin Blossoms
Hey Mama The Black Eyed Peas
Hey, Soul Sister Train
High On You Survivor
Hold it Against Me (Lee Swagger remix) Britney Spears
Holiday Green Day
Hollaback Girl Gwen Stefani
Home Marc Broussard
Home Sweet Home Mötley Crüe
Homecoming (DiscoTech Remix) Kanye West
Honky Tonk Blues Huey Lewis & The News
Hot for Teacher Van Halen

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I: 33 Songs 2 hours

I'm A Believer Smash Mouth
I'm Every Woman Chaka Khan
I'm So Paid Ft. Lil' Wayne And Young Jeezy Lil Wayne
I've Done Everything For You Rick Springfield
I Do Better Than Ezra
I Do Not Hook Up Kelly Clarkson
I Don't Want To Be Gavin DeGraw
I Gotta Feeling The Black Eyed Peas
I Just Wanna See Smash Mouth
I Know It Shows Cowboy Mouth
I Know You Want Me (Calle Ocho) [More English Extended Mix] Pitbull
I Love Rock 'N Roll Joan Jett & The Blackhearts
I Made It (Cash Money Heroes) Kevin Rudolf, Birdman, Jay Sean & Lil Wayne
I Ran A Flock Of Seagulls
I Start to Run White Denim
I Think I'm A Clone Now Weird Al Yankovic
I Wan'na Be Like You (Monkey C Remix) Smash Mouth
I Wanna Be Sedated The Ramones
I Want A New Drug Huey Lewis & The News
I Want Action Poison
I Want It All Pricele$$
I Want To Hold Your Hand The Beatles
I Want You To Want Me Cheap Trick
I Was Made For Lovin' You Kiss
I Will Survive (Workout Mix) Airi L
(If You're Wondering If I Want You To) I Want You To Weezer
Imma Be The Black Eyed Peas
In My Head Jason Derulo
Into The Groove Madonna
The Island Part I (Dawn) Pendulum
It's A Small World (Shorty Remix) Baha Men
It's All Been Done Barenaked Ladies
It's Okay The Kings

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J & K: 14 songs 54 minutes

Jenny Says Cowboy Mouth

Jessie's Girl Rick Springfield

Juicy Better Than Ezra

Jump Lil' Josh

Jump Van Halen

Just Another Day Oingo Boingo

Karma Chameleon Culture Club

Kickstart My Heart Mötley Crüe

The Kids Aren't Alright The Offspring

Kids In America Kim Wilde

Kissed It (feat. Velvet Revolver) Macy Gray

Know Your Enemy Green Day

Kryptonite 3 Doors Down

Kung Fu Fighting (Workout Mix) Love Freak

Alphabetical Playlists A - E (My Running music)

2011-02-27T15:00:00.000-08:00

A: 22 Songs 1.4 hours

Song Title Artist

After Midnight Eric Clapton
Ain't Going Down (Till The Sun Comes Up) Garth Brooks
All American Girl Train
All American Man Cowboy Mouth
All I Really Want Alanis Morissette
All The Small Things Blink182
All The Time Green Day
Alright Fools & Horses
The Alternative Polka Weird Al Yankovic
American Girl Tom Petty & The Heartbreakers
American Slang The Gaslight Anthem
American Tale Carbon Leaf
Americana The Offspring Americana
Amnesia Chumbawamba
And We Danced Hooters
Angel By Your Side Ross Copperman
Another Bag of Bricks Flogging Molly
Another Race Eiffel 65
Ants Cirque Du Soleil
Any Way You Want It Journey
Are You Gonna Go My Way (DJ Quartz Remix) Lenny Kravitz
Arizona Scorpions

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B: 41 Songs 2.5 hours

Babycakes [Radio Edit] 3 of a kind
Back In The U.S.S.R. The Beatles
Back Porch The Presidents Of The United States Of America
Back Roads And Rainy Days Kevn Kinney
Bad Michael Jackson
Bad Case Of Loving You (Doctor, Doctor) Robert Palmer
Bad Day (Workout Remix) Daniel Powder (Power Music Workout)
Bad Gal Douster, Savage Skulls & Robyn
Bad Girlfriend Theory of a Deadman
Bad Girls (Workout Mix) J Rae
Bad Motor Scooter Montrose
Bad Reputation Joan Jett & The Blackhearts
The Bad Touch The Bloodhound Gang
The Ballad of Froggy McNasty Voodoo Glow Skulls
Barbie Girl (Radio Mix) Aqua
Barcelona Plastiscines
The Bare Necessities (Jungle Boogie Remix) Bowling For Soup
Basket Case Green Day
Be My Escape Relient K
Beat It Michael Jackson
Beautiful Day U2
Beggarman Gaelic Storm
Best Years of Our Lives Baha Men
Billionaire (Remix) (Feat. Bruno Mars, T-Pain & Gucci Mane) Travie McCoy
Black Night The Dodos
Blackout Scorpions
Blah Blah Blah Ke$ha
The Blame Gina Cutillo
Blue (Da Ba Dee) Eiffel 65
Blue Collar Man (Long Nights) Styx
Blue Monday Orgy
Boom Boom Pow The Black Eyed Peas
Born to Be Wild (Power Remix) Steppenwolf (Power Music)
The Boys Are Back In Town Thin Lizzy
Breathless The Corrs
Brown Derby Jump Cherry Poppin' Daddies
Bulletproof La Roux
Bumpin' Fresh Virginia Coalition
Burnin' For You Blue Öyster Cult
Buzzin' (remix) 50 Cent
Bye Bye Bye 'N Sync

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C: 26 Songs / 1.6 hours

C30, C60, C90, Go Bow Wow Wow
California Gurls (feat. Snoop Dogg) Katy Perry
Call Me Blondie
Call Me Up (Bag Raiders Remix) Chromeo
Can't Get Enough Of You Baby Smash Mouth
Can't Touch It Ricki Lee
Caramelldansen Caramell
Celebration Kool & The Gang
Centerfold J. Geils Band
Circle Of Life (All-Star Remix) Disney Channel All Stars
Cliffs of Dover Eric Johnson
Closer to Free BoDeans
Coin-Operated Boy The Dresden Dolls
Cold Hearted Paula Abdul
Collector Here We Go Magic
Come And Get Your Love Real McCoy
Come On Eileen Dexy's Midnight Runners
Coming Of Age Damn Yankees
Commando The Ramones
Conga Miami Sound Machine
Cooler Than Me (Gigamesh Remix Final Version) Mike Posner
Counting Blue Cars Dishwalla
Crazy Five Easy Pieces
Crazy Little Thing Called Love Queen
Cum On Feel The Noize Quiet Riot

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D: 28 Songs / 1.8 hours

Damaged Power Music
Dance, Dance Fall Out Boy
Dancing Queen (Workout Mix) Sache
Dancing With Myself Billy Idol
Danger Zone Kenny Loggins
Dare To Be Stupid Weird Al Yankovic
Day Tripper The Beatles
The Day Your Luck Runs Out Ingram Hill
Daylight Matt and Kim
Destination Unknown Missing Persons
Devil Inside INXS
A Different Side Of Me Allstar Weekend
Disagree Fighting Gravity
Do It Again Holy Ghost!
Do You Want Me? No Mercy
Dollhouse Priscilla Renea
Don't Bring Me Down Electric Light Orchestra
Don't Fear The Reaper Blue Öyster Cult
Don't Get Me Wrong The Pretenders
Don't Shut 'Em Down Flogging Molly
Don't Stop 'Til You Get Enough Michael Jackson
Don't You Want Me Human League
Dreamers Sister Hazel
Dreams The Cranberries
Drifting Andy McKee
Drive In Drive Out Dave Matthews Band
Drunk Daddy Cherry Poppin' Daddies
Dynamite Scorpions

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E 19 Songs / 1.2 hours

E Song Virginia Coalition
E.T (Futuristic Lover) (Justin Sane & Mikael Wills Remix) Katy Perry
Easy Cowboy Mouth
Easy Livin' Uriah Heep
El Dorado Iron Maiden
Electric Avenue Eddy Grant
Empire State Of Mind Jay Z Feat. Alicia Keys (remix)
Encoder Pendulum
Energy Collective Soul
Ever Present Past Paul McCartney
Every Morning Sugar Ray
Everybody Sister Hazel
Everybody Loves Jill Cowboy Mouth
Everybody Wants You Billy Squier
Everyday Is A Winding Road Sheryl Crow
Everyday Superhero Smash Mouth
Everytime We Touch Cascada
The Extremist Joe Satriani
Eye Of The Tiger Survivor

A 26.2 mile walk in the park

2011-02-21T22:31:00.000-08:00

Let's begin with where I am going with this blog... I've decided to focus this blog on my fitness goals, primarily my New Years resolution to run a full marathon this year.

Here is how I got started... First off, I knew it was time for a permanent lifestyle change. I joined Curves fitness center. I walked around my neighborhood and the park, tracking steps on the pedometer and I logged my food on Sparkpeople.com I started feeling better, had more energy and just felt younger than I had in years. That fall, seeing a flyer for a local 5K fun run reminded me of the one and only 5k I'd ever raced --that was in 1987, over 20 years earlier. Walking around the park, I would be lapped by joggers and it got me thinking that I should really start jogging. I signed up for the 5k but feared I'd be the last one to finish, so my goal was just to keep going. I was nervous and full of doubt, but I did it --my time was 36:13. I was so proud of myself. It felt great to know in my heart how hard I'd worked to be a healthier me.

Fast forward a few months to January 2010. My excitement inspired my sister to walk in an upcoming charity 5k and I set a crazy New Years resolution to run a half marathon. I found one in December so that gave me 11 months to train.

I signed up for another 5k in May but the night before the race, I did something to my back that kept me from doing any exercise for over a month. It wasn't until late July that I really felt like my back was strong enough to really push my limits. That big scary resolution was getting really out of my reach, at least mentally. I got back on my proverbial horse and in October I ran my first 8k race. Then in November, I ran my first 10k race!

December 5th 2010, just me and 13.1 miles down the Vegas strip and back. With my sister and husband cheering me on, I ran the Las Vegas Rock n Roll Half Marathon in 2 hours 34 minutes!. ... and then it really hit me, the running bug that is.

My New Year's resolution for this year, 2011 is to run a full marathon in the fall/winter! I'll never be a Gazelle (My pet name for top finishers, who inspire and motivate me) but I do want to finish the 26.2 in under 5 hours. Only way to get ready is to train, so...

On January 16th, I ran the Rock n Roll Arizona Half Marathon in 2 hours 29 minutes. Yesterday, February 20th, I ran the IMS Arizona Half Marathon, in the pouring rain, in 2 hours 24 minutes!

That makes 5 races in the past 5 months & 3 were Half Marathons -- One half marathon a month! I guess I can call myself a runner now.

On the horizon...

In March, the Six Tunnels to the Hoover Dam half marathon will be my 4th. It is mostly off-road and is not a course to worry about finish time.

In April, the Havasu Half with be my 5th half marathon. Running across the (real) world famous London Bridge and around Lake Havasu...

(This just came to me as I composed this blog) It would be great if I could find a half marathon to run every month until December and finish the year in Las Vegas running the full Rock n Roll Marathon.