https://www.timeforchangekitchen.com Serving Up Whole Foods For Whole Health! Fri, 05 Aug 2022 10:44:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/www.timeforchangekitchen.com/wp-content/uploads/2017/08/cropped-Clock-Image-logo-600dpi.png?fit=32%2C32&ssl=1 https://www.timeforchangekitchen.com 32 32 118559288 https://www.timeforchangekitchen.com/beyond-sausage-subs/ https://www.timeforchangekitchen.com/beyond-sausage-subs/#respond Sat, 01 May 2021 16:21:39 +0000 https://www.timeforchangekitchen.com/?p=9308 Still can't convince your family and friends to try a plant-based lifestyle? Your carnivorous friends will be blown away by the similarity of Beyond Sausage to the real thing. These subs cook up quickly and will satisfy the most meat-entrenched dinner guests. This is not a low-fat meal, however, so it's a good idea to eat this on only special occasions. It's a great transition food for those on the fence about going Plant-based. Beyond Beef's Beyond Sausage can be found in most markets these days and come in Hot Italian, and the milder Brat, and Sweet Italian sausages. Any of these can be used in this recipe.]]> https://www.timeforchangekitchen.com/beyond-sausage-subs/feed/ 0 9308 https://www.timeforchangekitchen.com/tomato-sauce-with-sauteed-summer-vegetables/ https://www.timeforchangekitchen.com/tomato-sauce-with-sauteed-summer-vegetables/#respond Wed, 28 Apr 2021 14:23:59 +0000 https://www.timeforchangekitchen.com/?p=9223 Rustling up a simple pasta sauce is another option for making use of leftover veggies from our Creamy Spicy (or not) Polenta with Summer Vegetables recipe. Whether using canned, frozen, or storebought tomatoes, this recipe is quick, wholesome, and delicious. You may even use a good-quality storebought sauce in a jar if you prefer. Remember that the spices are already incorporated in the sauteed vegetables, so whether or not you want to add a pinch more basil or include a pinch of oregano is a matter of personal taste. By the time your pasta is cooked, the veggie sauce should be ready to spoon on top.]]> https://www.timeforchangekitchen.com/tomato-sauce-with-sauteed-summer-vegetables/feed/ 0 9223 https://www.timeforchangekitchen.com/egg-free-veggie-omelette/ https://www.timeforchangekitchen.com/egg-free-veggie-omelette/#respond Mon, 29 Mar 2021 00:02:47 +0000 https://www.timeforchangekitchen.com/?p=9138 Missing eggs? Not anymore with this quick and easy recipe for an egg-free omelet that actually tastes like eggs! This is a great way to use up colorful sauteed vegetables from the day before and easy enough to whip up a quick vegetable sauté just for this dish. Add a little cashew cream cheese for creaminess and just the right balance of flavors. This recipe is visually appealing, and it will become your go-to breakfast dish for special guests or for any time you want to treat yourself to something special.]]> https://www.timeforchangekitchen.com/egg-free-veggie-omelette/feed/ 0 9138 https://www.timeforchangekitchen.com/creamy-spicy-or-not-polenta-with-sauteed-summer-vegetables/ https://www.timeforchangekitchen.com/creamy-spicy-or-not-polenta-with-sauteed-summer-vegetables/#comments Wed, 03 Mar 2021 13:44:00 +0000 https://www.timeforchangekitchen.com/?p=8412 This is one of my favorite dishes in the world. It is fresh, creamy, and spicy, and is absolutely decadent. It comes together in 20 minutes. I use miso in this recipe rather than salt. Miso is very salty but evidently doesn’t affect the body in a negative way like salt does. It also adds another layer of rich flavor to the dish and gives the polenta a slightly cheesy taste.]]> https://www.timeforchangekitchen.com/creamy-spicy-or-not-polenta-with-sauteed-summer-vegetables/feed/ 2 8412 https://www.timeforchangekitchen.com/roasted-acorn-squash-with-curried-quinoa/ https://www.timeforchangekitchen.com/roasted-acorn-squash-with-curried-quinoa/#respond Sun, 21 Feb 2021 17:08:35 +0000 https://www.timeforchangekitchen.com/?p=8944 Roasted Acorn Squash is a favorite fall and winter dish in our household. Served as wedges for a side dish or stuffed with a savory vegetable filling as a main course, this simple no-fuss recipe is a crowd pleaser. It’s just as easy to cook for a crowd as it is for one or two people. Try this and you’ll find yourself making it again and again]]> https://www.timeforchangekitchen.com/roasted-acorn-squash-with-curried-quinoa/feed/ 0 8944 https://www.timeforchangekitchen.com/roasted-peppers/ https://www.timeforchangekitchen.com/roasted-peppers/#respond Wed, 03 Feb 2021 12:35:36 +0000 https://www.timeforchangekitchen.com/?p=8749 When peppers are plentiful and inexpensive at the farmer’s market, it’s a good idea to buy some in bulk to freeze for cold-weather cooking. In the winter, peppers are very expensive and their flavor is nothing compared to seasonally purchased organic peppers. Roasting intensifies the flavor as well. From stews, pastas, sauces, and more, you’ll find there is no end to the recipes that can benefit from the addition of roasted red bell peppers.]]> https://www.timeforchangekitchen.com/roasted-peppers/feed/ 0 8749 https://www.timeforchangekitchen.com/hui-kitchens-chinese-braised-bok-choy-with-shiitake-mushrooms/ https://www.timeforchangekitchen.com/hui-kitchens-chinese-braised-bok-choy-with-shiitake-mushrooms/#respond Wed, 22 Apr 2020 15:15:41 +0000 https://www.timeforchangekitchen.com/?p=8641 This is the second dish taught to me by Chef Hui of Hui's Kitchen in Santiago, Spain. Rich and I were starving for fresh vegetables. We discovered that few restaurants along the Camino de Santiago offer freshly cooked vegetables. Once we discovered Hui's Kitchen, we dined there every day during our last week in Europe. This delicious recipe of fresh Bok Choy is a perfect accompaniment to Chef Hui's braised eggplant dish. It cooks up in minutes and is so yummy. Serve with a side of hot rice.]]> https://www.timeforchangekitchen.com/hui-kitchens-chinese-braised-bok-choy-with-shiitake-mushrooms/feed/ 0 8641 https://www.timeforchangekitchen.com/hui-kitchens-chinese-braised-eggplant-with-tree-mushrooms/ https://www.timeforchangekitchen.com/hui-kitchens-chinese-braised-eggplant-with-tree-mushrooms/#respond Sun, 23 Feb 2020 20:19:19 +0000 https://www.timeforchangekitchen.com/?p=8482 I learned to make this dish from Chef Hui at Hui Kitchen in Santiago, Spain. Rich and I were starving for fresh vegetables, having discovered that few restaurants along the Camino de Santiago offer freshly cooked vegetables. Once we discovered Hui's Kitchen, we dined there every day during our last week in Europe. We especially loved this spicy eggplant dish and were thrilled when Chef Hui welcomed us into his kitchen to teach us how to prepare this quick and flavorful recipe.]]> https://www.timeforchangekitchen.com/hui-kitchens-chinese-braised-eggplant-with-tree-mushrooms/feed/ 0 8482 https://www.timeforchangekitchen.com/creamy-ukranian-borscht-in-your-instant-pot/ https://www.timeforchangekitchen.com/creamy-ukranian-borscht-in-your-instant-pot/#respond Thu, 29 Mar 2018 20:55:24 +0000 https://www.timeforchangekitchen.com/?p=8264 I created this recipe for my dear friend, author Nora Percival, who died on Valentine's Day a couple of years ago at the age of 102. Having left Russia as a small child, she still yearned for foods she enjoyed as a girl. This recipe for Creamy Ukranian Borscht was a big hit with Nora in her waning years, so I made it for her often. What I never dreamed is that it would become a favorite dish in my family. Creamy Ukranian Borscht is delicious any time of the year, especially when fresh beets are in season. I prefer to eat this soup when it’s hot, but it is excellent served chilled or at room temperature. Loaded with antioxidants, there is nothing but good food in this recipe, so you may enjoy it with guilt-free abandon!]]> https://www.timeforchangekitchen.com/creamy-ukranian-borscht-in-your-instant-pot/feed/ 0 8264 https://www.timeforchangekitchen.com/ethiopian-misir-wot-spicy-red-lentils-without-oil/ https://www.timeforchangekitchen.com/ethiopian-misir-wot-spicy-red-lentils-without-oil/#comments Thu, 22 Mar 2018 20:00:11 +0000 https://www.timeforchangekitchen.com/?p=8051 Misir Wot is one of the spiciest of all the vegan Ethiopian dishes. It is served with injera, a sour flat-bread native to Ethiopia. The spiciness of Misir Wot is tempered by the injera, so it doesn't seem quite so hot when you eat it. I am often disappointed when I go to Ethiopian restaurants to find they've reduced the heat level in Misir Wot to cater to milder American palates. I so enjoy the range of flavors and piquancy found in authentic family-style Ethiopian dinners, where a number of stews are served on the same plate. Whatever your level of comfort, you can adjust the beberé in this recipe to suit your tastes.]]> https://www.timeforchangekitchen.com/ethiopian-misir-wot-spicy-red-lentils-without-oil/feed/ 4 8051